How to cook pink salmon in a juicy and soft oven - this question worries many housewives. Often, baked fish turns out to be dry, since the meat of pink salmon is lean, and this can seriously spoil the impression of the dish. When using dry oven heat, there are a few extra steps you need to take to prevent the fish from drying out during baking.

First of all, if your goal is to get soft juicy fish, choose chilled pink salmon, not frozen, as fish can lose its taste and beneficial properties when frozen. Since pink salmon, like all salmon fish, is very tender, it cooks very quickly, so it is important not to overexpose it in the oven, otherwise you will have to be content with dry fish. Pink salmon - depending on size - is baked, on average, from 15 to 30 minutes.

To make the fish juicy, it must be lubricated with a sufficient amount of vegetable or olive oil before baking. To facilitate this task, use a special culinary brush. The oil helps the fish stay moist when exposed to the dry heat of the oven.

Roasting pink salmon in aluminum foil not only makes it easier to clean the baking sheet or mold afterwards. This method retains moisture inside the foil to prevent the fish from drying out. This method also allows you to add different flavors to pink salmon - for example, you can add lemon, orange, various herbs and vegetables to fish for a richer taste. Ground black pepper, chopped garlic, dill, thyme and Italian spices are perfectly combined with pink salmon. Alternatively, you can use special baking bags, which also keep the fish juicier. Greasing fish with oil when baked in foil or a bag will best affect its juiciness and softness.

You can also marinate the pink salmon fillets to make the fish juicy, soft and flavorful. The fish can be marinated in oil, vinegar, or lemon juice combined with your desired seasonings. Marinating for 30 minutes before baking open is sufficient.

To add extra juiciness to the pink salmon, you can use a sauce - the fish will partially absorb it and become more moist. For example, you can make a quick sauce by whisking together plain yogurt, honey, mustard, and chopped dill. You don't need to marinate pink salmon in the sauce - just grease the top surface of the fish with it before sending it to the oven. The easiest option is to grease the pieces of fish with mayonnaise and bake, which will also make the fish soft and juicy.

So, if you are wondering how to cook pink salmon in a juicy and soft oven - go ahead, get acquainted with our selection of recipes!

Pink salmon baked with butter and lemon

Ingredients:
500 g pink salmon fillet,
1-2 tablespoons of vegetable or olive oil
2-3 slices of lemon or orange,
salt and pepper to taste.

Preparation:
Preheat oven to 200 degrees. Place a portion of pink salmon in the center of a square piece of foil. Be sure to use enough aluminum foil to wrap it around the entire piece of fish.
Pour oil over the top of the fish. Season with salt and pepper to taste. You can use your favorite spices, such as basil or oregano, if you like. Vegetables such as onions, zucchini and tomatoes can also be baked with pink salmon in foil. Add lemon or orange slices to enhance the flavor.
Fold the edges of the aluminum foil over the pink salmon so that the fish is completely wrapped. Bake for about 15-20 minutes, or until fish is completely cooked.

Baked pink salmon in mustard honey marinade

Ingredients:
400 g pink salmon.
For the marinade:
2 cloves of garlic
3 tablespoons lemon juice
3 tablespoons of honey
3 teaspoons of mustard
1/8 teaspoon salt
1/8 teaspoon chili pepper
3 pinches of ground black pepper,
parsley.

Preparation:
Preheat oven to 200 degrees. Chop the garlic and mix all the marinade ingredients together thoroughly. Cut the pink salmon in half and marinate for 30 minutes to 2 hours, turning the fish several times. Place the pink salmon on a baking sheet or baking dish and bake for 12 minutes. Garnish with chopped parsley and serve immediately.

Baked pink salmon stuffed with cheese and mushrooms

Ingredients:
1 pink salmon,
2 onions,
100 g of cheese
200 g champignons,
80 g mayonnaise,
3 cloves of garlic
1/2 lemon
seasoning for fish,
salt and ground black pepper,
butter.

Preparation:
Rinse the pink salmon, make an incision along the belly, gut, remove the spine and all small bones. Sprinkle the fish with lemon juice and set aside.
In a bowl, combine mayonnaise with salt and fish spices. Add the garlic passed through a press, mix. Grease the fish inside and outside with the resulting sauce and leave to marinate for half an hour.
Chop mushrooms and onions and fry in butter. Stir in the grated cheese mixture, season with salt and pepper. Put the resulting filling into the cavity of the fish, wrap with culinary thread, wrap in foil and send to the oven for about 1 hour.

Marinated baked pink salmon with yogurt, mustard and dill sauce

Ingredients:
For pickled pink salmon:
4 pink salmon fillets,
4 tablespoons lemon juice
2 tablespoons vegetable or olive oil
4 tablespoons fresh dill.
For the sauce:
60 ml plain yogurt
3 tablespoons of mustard
3 tablespoons fresh dill
2 tablespoons lemon juice.

Preparation:
Combine all marinade ingredients in a large bowl. Place the fish in a bowl so that it is evenly marinated. Cover and refrigerate for at least 30 minutes or up to 6 hours.
Combine all sauce ingredients in a small bowl. The sauce can be stored in a sealed container in the refrigerator. Preheat oven to 200 degrees. Place the pink salmon on a baking sheet lined with foil, season with salt and pepper to taste and bake for 10 to 15 minutes. Serve the fish with cooked sauce.

Pink salmon baked with vegetables

Ingredients:
500 g pink salmon fillet,
6 potatoes,
2 onions,
2 boiled beets
2 carrots,
300 ml heavy cream,
2 tablespoons of mustard
1 teaspoon dried basil
salt and ground black pepper.

Preparation:
Cut the pink salmon fillet into long thin slices. Cut vegetables into cubes. In a deep bowl, combine cream, mustard, dried basil, salt and pepper. Place vegetables in a baking bag and pour in the creamy mixture. Seal the bag and shake gently so the fish and vegetables are covered in the mixture. Bake in an oven preheated to 200 degrees for about 45 minutes.

We hope that the question of how to cook pink salmon in the oven, juicy and soft, will no longer bother you, because your fish - thanks to our tips and recipes - will always turn out to be simply delicious! Enjoy your meal!

Ingredients:

• 1 fish carcass per 1.5 kg;
• 2 tbsp. l. table salt;
• 2 tbsp. l. granulated sugar;
• 3.5 tbsp. l. refined oil.

Thoroughly gut the fish carcass, rinse with ice running water. Remove the head with a sharp knife. Make a neat, even cut along the ridge. Remove bones. Leave the skin. Cut the remaining fillet into portions. How to properly cut a video, you can see in thematic videos. Mix granulated sugar and salt.

Place fish slices in one layer on a flat plate. All pieces should be located at some distance from each other. Sprinkle pink salmon with a mixture of sugar and salt.

Send the container with fish pieces to a cold place for 30 hours. Drain the released liquid, dry all slices well with paper towels. Pour the pieces of pink salmon with refined oil. In this form, keep it cool for no longer than 8 days.

Lightly salted pink salmon

Salted pink salmon salad

Ingredients:

• 1.5 pcs. fillet of salted pink salmon;
• 1 large fleshy tomato;
• 1 small purple onion
• 3 tbsp. l. classic mayonnaise;
• freshly ground black pepper to taste.

Peel the purple onion, rinse it, chop it into thin half rings. Cut the tomato and the skin into medium slices.

If necessary, remove the fillet of salted fish from bones and skin. Cut it into small pieces. It is best to use your own salted fish.

Connect prepared components. Season the salad with classic mayonnaise mixed with ground pepper. If necessary, add salt to the snack, but usually there is enough salt in it from the fish.

This recipe will allow you to quickly and easily prepare an original salad at home. You can serve it to the table immediately (without prior insisting).

Potato salad with smoked pink salmon

Ingredients:

• 5 large potatoes;
• 2 large pickled cucumbers;
• 330 g smoked pink salmon;
• 4 pre-cooked eggs;
• 1 onion;
• 1 tsp table vinegar;
• quail egg mayonnaise;
• salt to taste.

Prepare the bow:

1. Peel and rinse the vegetable.
2. Cut into thinner rings.
3. Cover with a mixture of a little water and vinegar.
4. Leave for a quarter of an hour.

Cook potato tubers in advance until soft. Cool, peel. Grate vegetables on a coarse grater. Place in the first layer on a flat dish. Mix mayonnaise with salt. Cover the resulting sauce with a layer of potatoes.

Divide the cooled eggs into components. Rub coarsely separately. Combine the chopped proteins with the sauce and distribute on the salad in a second layer.

Squeeze the pickled onions from excess liquid. Put on eggs. Pour coarsely grated pickled cucumbers with salted mayonnaise on top.

Divide the smoked fish into small pieces with a fork. Select all small bones from it, mix with the sauce. Place the slices on top of the pickled cucumbers.

Scatter the crumbled yolks last. Decorate the appetizer to your liking and send it cool.

Canned pink salmon snack

Ingredients:

• 230 g of canned fish;
• 2 tbsp. l. classic mayonnaise;
• 70 g fresh celery (stems);
• 40 g fresh green onions;
• 1 small onion;
• ½ large fleshy tomato;
• fine salt;
• a mixture of peppers.

Go fishing:

1. Put the canned pink salmon on a plate.
2. Drain all liquid from it.
3. Mash with a fork.
4. In the process, remove all even the smallest bones.
5. Send the pink salmon to the salad bowl.

Peel and dice the onions. Chop the celery stalks into small pieces. Finely chop the green onion. Cut the tomato and the skin into medium slices.

Mix all prepared ingredients. Salt and pepper the resulting appetizer. Season it with classic mayonnaise. It is delicious to serve such a salad not only in the traditional way, but also on salted crackers or in waffle tartlets.

Diet fish cakes

Ingredients:

• 530 g frozen pink salmon;
• 140 g of yesterday's white bread;
• 60 ml of water;
• 2 small onions;
• 90 g lard;
• 1 large egg
• 40 g sifted wheat flour;
• 1 tsp granulated sugar;
• 2 tsp butter;
• fine salt;
• ground pepper.

Clean the fish of all excess, rinse. Cut the remaining fillet into medium slices. Pour the extracted bones and the severed head with a little water and send to boil.

Together with coarsely chopped onions and lard, send the fillets to a blender. Convert all ingredients into a homogeneous mince.

Add salt, sugar, the contents of a raw egg to the resulting mass. Mix all products well. Form into small oval cutlets. Fry them in melted butter until an appetizing golden brown crust.

Pour the prepared fish broth into a thick-walled dish. Put ready-made cutlets in it and send them to the oven for half an hour at medium temperature. Such an unusual technology for cooking cutlets will make them especially tender and soft. Serve with warm boiled rice.

Pink salmon in bread

Ingredients:

• 1 carcass of freshly frozen fish (about 1 kg);
• 350 g of gray bread;
• 330 g fresh tomatoes;
• 80 ml of vegetable oil;
• 60 ml soy sauce;
• salt;
• freshly ground black pepper.

Defrost the fish, cut it across into a layer. Carefully remove the ridge and remove the bones. Cover the pink salmon with salt and black pepper. Drizzle with soy sauce.

Place 4 slices of gray bread on a wire rack. There are the same number of slices on them. Place the fish on the bread. Cover it with thin tomato slices. Pour the ingredients with vegetable oil on top. Lay out the remaining bread pieces.

Bake the dish in a preheated oven for half an hour. A temperature of 170 degrees will be enough. Place a large dish under the wire shelf to collect the fish juice.

Cut the finished dish into pieces. Serve directly in bread with any side dish or assortment of pickled vegetables.

Fish pie

Ingredients:

• 270 g fat sour cream;
• 230 g of classic mayonnaise;
• 1 can of canned pink salmon in its own juice;
• 3 boiled and 3 raw eggs;
• 1 tbsp. with a heap of premium flour;
• ½ tsp slaked soda;
• 1 pinch of coarse salt;
• a bunch of green onions.

Pour the contents of the raw eggs into a bowl. Add salt. Beat eggs lightly until lightly creamy. Add soda. Sift premium flour to these ingredients. Stir sour cream and mayonnaise into the base for the dough. As a result, you get a thin dough. To taste, you can flavor it with any of your favorite spices.

Drain all liquid from the can of canned fish. Its contents will rid even the smallest bones. Mash well with a fork. Chop the boiled eggs finely. Rinse green onions, dry and chop randomly.

Cover the round shape with a diameter of 25 cm with oiled parchment. Pour half of the dough into it. Spread the filling of fish, eggs and onions on top. Add remaining dough.

Preheat the oven to 190 degrees. Send a fish pie there. Bake it until golden brown. Cool before serving, cut into pieces and pour over homemade sour cream.

Roll "Tsarsky" with pink salmon

Ingredients:

• 230 g salted pink salmon;
• 3 potatoes;
• 2 carrots;
• 3 eggs;
• 120 g olive mayonnaise;
• coarse salt to taste.

Boil all the necessary ingredients - eggs and root vegetables until tender. Grind the cooled potatoes using a grater with the largest divisions. Do the same with eggs and carrots. Mix the indicated ingredients, salt them to taste, season with olive mayonnaise.

Cut red lightly salted fish into thin slices. If necessary, rid it of the remaining bones.

Spread parchment paper on the table. Put the resulting salad of vegetables and eggs on it. Rub it well with your hands.

Spread thin fish pieces on top. Carefully roll up the roll with a sheet of parchment. Cover the workpiece with foil and send it cool for a couple of hours. Cut the finished snack and serve.

Cheese soufflé with fish

Ingredients:

• 550 g pink salmon fillet;
• 3 large eggs;
• 4 tbsp. l. butter;
• 70 g semi-hard cheese;
• salt;
• pepper;
• lemon juice.

Remove the skin from the fillet. Cut into small strips. The optimal width for them is 2.5 - 3 cm. Mix salt and pepper and cover the fish with them. Sprinkle pink salmon on top with a small amount of freshly squeezed lemon juice and leave in this form for half an hour.

Roll the prepared fish pieces into tubes and fry in melted butter until half cooked. Enough 4 - 5 minutes on each side of the workpiece.

Grease a suitable baking dish with the remaining oil. Put a slice of prepared fish in each.

Grate the semi-hard cheese very finely. Divide the eggs into components. Lightly salt the whites and beat until fluffy, strong foam. Grind chopped cheese with yolks. Gently mix fluffy proteins into this mass. Spoon it into tins with fish.

Bake the dish in a very hot oven for a quarter of an hour. Serve as a hot or cold snack.

Pink salmon "Festive"

Ingredients:

• 1 fish carcass;
• ½ onion;
• 2 garlic cloves;
• 3 tbsp. l. soy sauce;
• 1 pinch of fish seasoning mixture
• 3 tbsp. l. light mayonnaise;
• 2 eggs;
• 120 ml of highly carbonated mineral water;
• 1.5 tbsp. l. flour;
• 60 g of cheese;
• grease for lubricating the mold;
• salt.

Cut off the head from the fish carcass. Remove fins, tail and other excess parts. Cut the rest of the carcass into small pieces. Transfer to a deep bowl.

Pour small strips of raw onion on top of the fish slices. Send all the crushed garlic to them. Pour out the soy sauce. Add spices, mayonnaise, salt if necessary. Mix the ingredients with your hands. Pour in soda. Stir the container with all the contents in the cold for several hours.

Prepare muffin tins - grease them with any fat. Put a piece of fish in each, along with onions and a small amount of marinade.

Beat eggs with salt separately. Add flour, very finely grated cheese to them. Pour the resulting mixture over the fish in tins. Bake the dish in a well-preheated oven for 25 minutes. Serve with mashed potatoes or other suitable hot garnish for dinner.

Culinary experts are interested in how to cook pink salmon in the oven, juicy and soft. It is not surprising, because the dish is hearty, tasty and easy to prepare at home.

On the pages of the site, I considered the technology of cooking salmon in the oven. If you prefer pink salmon, here are 4 step-by-step recipes below.

Classic recipe

Ingredients

Servings: 10

• frozen pink salmon 2 pcs
• lemon 2 pcs
• mayonnaise 200 ml
• carrot 2 pcs
• onion 2 pcs
• olive oil 40 ml
• pepper, sea salt, dill, parsley taste

Per serving

Calories: 128 kcal

Proteins: 17.8 g

Fats: 5.6 g

Carbohydrates: 1.4 g

1 hour. 25 minutesVideo Recipe Print

First of all, we process the fish. We defrost, wash, take out the insides, remove the tail, head and fins. Cooking whole pink salmon according to the classic recipe.

To make the fish tasty, juicy and soft, I soak it in the marinade for 30 minutes. For the marinade, I combine the juice of one lemon with mayonnaise, sea salt, olive oil and a pinch of pepper. After mixing with the finished mixture, coat the fish and leave for about half an hour. The marinade is slightly reminiscent of barbecue cooking.

The vegetable processing procedure is simple. Pour with water, clean and cut into circles. We do the same with the second lemon.

Let's start forming the dish. Put the pink salmon soaked in the marinade on culinary foil, open the belly and fill it with vegetables, lemon wedges and herbs. Sprinkle with the remaining marinade and wrap in foil.

We bake in the oven in a shallow form. Preheat the oven to two hundred degrees and bake for 45 minutes.

Pink salmon in the oven with potatoes

Continuing the topic of the article, I will tell you how to cook pink salmon in the oven with potatoes. This wonderful dish is perfect for a family dinner or a corporate event.

Guests who were lucky enough to enjoy the taste of pink salmon baked in the oven with potatoes were delighted. Naturally, they sincerely praise their culinary skills, but there is nothing complicated and abstruse. The main thing is the correct recipe.

Ingredients:

• Pink salmon - 2 pcs.
• Potatoes - 1.5 kg.
• Cream - 1 glass.
• Cheese - 150 g.
• Butter - 25 g.
• Lemon juice, pepper, salt and fish seasoning.

Preparation:

1. Prepare ingredients. I am using fillets in this recipe. If you have a whole fish, you will have to remove the bones yourself.
2. Cut each fillet into portions about five centimeters wide. Sprinkle each piece with salt, season with pepper, seasoning and sprinkle with lemon juice. After mixing, leave to marinate for 20 minutes.
3. Peel the potatoes and cut into freeform pieces. The main thing is not to overdo it with the thickness. Very thick potatoes will not bake well. Season the chopped potatoes and season with salt.
4. Grease the molds with butter and lay out the chopped potatoes in an even layer. Put the fish on top and pour with cream. Put the foil-covered form into the oven.
5. At a temperature of 180 degrees, the dish is cooked for about 45 minutes. Cooking time depends on the thickness of the potato layer. Punching potatoes through foil will help to make sure they are ready. If the toothpick comes in easily, sprinkle the dish with cheese and hold it in the oven for a few minutes.

As you can see, the dish is prepared quickly and easily. It remains to move the fish and potatoes onto a beautiful plate and serve with a vegetable salad and a bottle of good wine. You will learn how to store wine on the pages of our portal.

How to cook pink salmon in the oven in foil

Pink salmon is a delicious fish, but not every novice cook can cook it tender, juicy, soft and aromatic. Most often, beginners dry it out. That is why I will tell you how to cook juicy pink salmon in the oven in foil.

Using the recipe, you will delight your guests with a wonderful dish characterized by extraordinary juiciness and unsurpassed taste. Feel free to include the dish in the New Year's menu, although it is ideal for the everyday table.

Ingredients:

• Pink salmon - 1 pc.
• Tomato - 2 pcs.
• Lemon - 2 pcs.
• Cheese - 150 g.
• Mayonnaise - 150 ml.
• Olive oil - 4 tablespoons spoons.
• Greens - 1 bunch.
• Salt and pepper.

Preparation:

1. Wash, peel and cut the red fish into fillets. Cut into portions.
2. Wash tomatoes and lemons. Dry and cut into thin slices.
3. The next step involves preparing the cheese. Cut into wide slices. I recommend using a medium-hard cheese.
4. Grease the culinary foil with olive oil, and put a circle of lemon on top. Put a piece of fish, a tomato ring and cheese sprinkled with salt and pepper on the lemon. The result is a kind of sandwich. Proceed in the same way with the remaining pieces.
5. Wrap the foil carefully. Make sure that there is a little free space inside for the juice, and there are no holes.
6. Put the fish wrapped in foil on a baking sheet, add a little water and send to the oven for 30 minutes. Bake at 200 degrees.
7. It remains to get the ready-made pink salmon out of the oven, carefully remove it from the foil, separate it from the lemon and transfer it to plates. Fresh herbs are great for decoration.

Video preparation

I love to cook this recipe, and everyone who tries the dish is satisfied. First, I serve delicious borscht, then pink salmon with potatoes, and for dessert something sweet and dairy.

Pink salmon in the oven with sour cream

It's time to talk about how to cook pink salmon in the oven with sour cream. The dish, characterized by a delicate and incomparable taste, will not leave indifferent any true connoisseur of red fish.

You can talk about this culinary masterpiece for hours, listing the advantages and considering the taste characteristics. But, it's better to cook and enjoy. Believe me, even cooked lamb in the oven cannot be compared with it.

Ingredients:

• Pink salmon fillet - 500 g.
• Onions - 2 pcs.
• Sour cream - 500 ml.
• Vegetable oil, herbs to taste, salt and white pepper.

Preparation:

1. Rinse the fillets and dry with a napkin. Place the fish on a board with the flesh down, cut the skin slightly on the side and remove it. Cut into 2 cm wide pieces and place in a deep bowl.
2. Cut the peeled onion into cubes and finely chop the washed and dried parsley. Divide the chopped food into separate bowls.
3. Fry the onion in a preheated pan in oil. When it gets golden color, send pieces of fish to the pan, which are fried on each side.
4. Transfer the contents of the pan to a baking dish, add pepper, various spices, spices and some fresh herbs. Fill everything with sour cream, put the form in the oven for 15-20 minutes at 180-200 degrees.
5. After turning off the oven, the fish should be infused for about fifteen minutes. During this time, the pieces are well saturated with sour cream sauce.

Fish prepared in this way goes well with vegetable salads, rice and potatoes. I recommend preparing this masterpiece just before eating, and drinking it with dry wine or orange juice during a meal.

Video recipe

Since the recipe provides for minimal cooking, the fish retains trace elements and important substances, complementing them with an extraordinary taste and gorgeous aroma.

The benefits of pink salmon for the body

Pink salmon has a unique chemical composition. If you look closely at the variety of proteins, vitamins and other nutrients found in fish, you can be very surprised. It looks like an ordinary product, but the health benefits are difficult to overestimate.

Naturally, fish are rich in various common substances. In addition to them, pink salmon, which is what the people call pink salmon, contains cobalt, chromium, iodine and phosphorus. Pink salmon is an excellent source of unsaturated fatty acids.

Despite the nutritional value and satiety, the amount of calories in fish is low. At the same time, meat is high in protein, which contributes to quick satiety. Since fish is digested slowly, you will not want to eat for a long time.

I will share a few tips that will help you to successfully manipulate dishes prepared with pink salmon.

1. If instead of tender and juicy pulp you want to get a golden brown crust, marinate the fish in dry white wine. Thanks to the wine, the fish will receive an exquisite taste and light sourness.
2. To make the fish very juicy, subject it to minimal heat treatment. Fry pink salmon on all sides for several minutes and bake for 10-15 minutes at 160-180 degrees in foil or sleeve. Place a lemon wedge on a plate before serving.
3. High-quality olive oil is ideal for cooking pink salmon. High-quality cold-pressed oil allows you to get the perfect taste. Sour cream has a great alternative - fresh cream.
4. Anise, sage, mint, basil, rosemary, thyme and others are ideally combined with pink salmon. Through trial and experiment, it will turn out to find the optimal combination of herbs in order to obtain a dish with a unique taste.

So the article has come to an end on how to cook pink salmon in the oven, juicy and soft. During the story, I shared the step-by-step methods of cooking pink salmon in an oven. She also gave a list of herbs and spices with which pink salmon is ideally combined. It remains to buy fresh fish and recreate one of the masterpieces at home. See you!

Pink salmon is a noble fish of the salmon family. Like all representatives of this family, it is very tasty and healthy, moreover, it is more affordable due to its democratic cost. By consuming red fish dishes regularly, you can improve the work of the nervous and cardiovascular systems, improve the condition of the skin and prolong its youth.

To properly and tasty cook pink salmon, you need to remember some of its features. The fact is that in the meat of this fish there is practically no fat, which accumulates only in the region of the fins and abdomen. Therefore, inexperienced cooks often come out dry fish. To prevent this from happening, you need to learn how to choose the appropriate cooking method and additional ingredients for the dish. And then you can easily cook juicy, soft and tender pink salmon fish that melts in your mouth.

Training

To prepare dishes from pink salmon, it is very important to prepare it correctly, namely, to cut the carcass:

• defrost frozen fish on the bottom shelf of the refrigerator;
• remove scales;
• rinse;
• remove the insides without damaging the gallbladder;
• cut off the head, tail and fins that can be used for fish soup or aspic;
• to cook steaks, cut the fish into pieces across the ridge;
• to get the fillet, carefully use a sharp knife to separate the meat from the bones, while you do not need to remove the skin;
• remove all bones with tweezers, there are not so many of them in pink salmon;
• prepare a marinade using spices and, optionally, lemon juice, olive oil, soy sauce, fruit juice, onions, mayonnaise, sour cream, white wine;
• grate fish with marinade and leave for several hours;
• prepare other ingredients for cooking. Vegetables, spices, herbs, lemon, cheese, sour cream and other products depending on the recipe.

You can buy ready-made steaks or fillets in the store, but in this case it will be difficult to understand how fresh and high-quality the fish is. Plus, a whole carcass retains much more vitamins and beneficial properties of fish.

Cooking methods

Pink salmon is a versatile fish that is prepared in different ways - fried, boiled, stewed, baked, cooked in a multicooker, double boiler and airfryer. It takes a little time to cook, like all red fish, pink salmon cooks quickly. It is very important not to overexpose it on fire or dry it out.

In a frying pan

A variety of delicious pink salmon dishes can be prepared quickly and easily in this simple cookware.

Fried pink salmon

This is the simplest, but no less delicious way of cooking. So that the pink salmon fried in a pan does not come out dry, it is pre-marinated in sour cream, butter or other marinade.

Cooking method:

• clean, wash, dry the fish;
• cut into pieces or separate the fillets;
• pickle;
• roll the pieces in flour;
• fry in well-heated oil for a few minutes until crusty on one side;
• turn over, cover and fry for another 3-4 minutes;
• you can fry vegetables separately, at the end add cooked pieces of pink salmon to them and simmer together for a couple of minutes;
• pour the sauce over the fish or serve it separately.

Breaded

Pink salmon can also be fried in batter, it will seal the pieces of fish, and it is guaranteed to turn out juicy and soft. The main thing is not to overexpose it in a pan, it is enough to fry until golden brown on both sides.

You can use a variety of batter - milk, beer, sour cream and others. Fry only in hot oil, the pieces can be made smaller, so the fish will cook faster, and it will be convenient to use it as a snack.

Extinguishing

If in doubt that the fried fish will turn out juicy, you can stew it in a pan with vegetables, which will share their juices and aromas with the pink salmon. Fish is usually stewed with onions, carrots, peppers, sour cream, cream or tomatoes.

Be sure to add spices - pepper, nutmeg, marjoram, garlic, ginger and other spices to taste. It is very convenient to use ready-made spices that are sold in fish stores.

Boiled pink salmon

Boiled pink salmon is a very tender, delicate meat that is consumed along with fish broth, in other words, fish soup is cooked. The fish is cooked for 10-15 minutes, so preparing such a dish will not take much time and effort.

It is enough to peel the fish and vegetables, cut everything into pieces and put it in boiling water. Add herbs, spices, and a delicious, healthy and satisfying lunch is ready.

In the oven

Oven-baked pink salmon is the most festive and delicious cooking option. You can simply bake on a baking sheet, on a vegetable pillow, in a sleeve and foil. Combine with various products - vegetables, cream, sour cream, cheese, mushrooms, lemon.

In foil and sleeve

Fish baked in this way will be juicier than simply cooked on a baking sheet. In order to bake pink salmon in foil, you need:

• prepare fillets or portions;
• hold them in the marinade for at least 30 minutes;
• prepare foil (sleeve), if vegetables are used in the recipe, put them in the first layer;
• put pieces of pink salmon, on top of the rest of the vegetables, if they are in the recipe;
• tightly seal the foil (pinch the sleeve with clips) so that the juice does not leak;
• cook in the oven for 25 minutes at 200 degrees.

How to cook whole pink salmon

Whole baked fish always looks solemn and retains much more juices and nutrients. Most often it is stuffed before being sent to the oven. It is very simple to prepare such fish:

• rinse the whole carcass, remove the entrails, wash and dry;
• put in the marinade;
• prepare toppings such as sautéed vegetables, mushrooms, cheese and spices
• stuff the carcass with filling;
• fasten the abdomen with skewers;
• grease a baking sheet with oil and lay out the fish;
• grease the pink salmon on top with sauce - sour cream, mayonnaise or yogurt;
• bake for half an hour at 200 degrees;
• pour the finished fish with lemon juice.

In a multicooker

If you have this wonderful stove in your arsenal, then cooking juicy and tender pink salmon will not be difficult. A few minutes of preparation, and the multicooker will cook everything for you.

Simple recipe:

• prepare pieces of fish;
• pour a little oil into the oven bowl and turn on the "Baking" mode;
• sprinkle each piece with flour and dip in well-heated oil;
• fry on each side until browning for 10-15 minutes, do not cover the multicooker with a lid;
• can be poured on top with filling, for example, sour cream, eggs, mayonnaise or other sauce;
• cook for 5 minutes, covered.

And if you use the "Steam cooking" mode, the fish will turn out to be even healthier.

1. Place the fillets on a greased wire rack.
2. Place in the multicooker bowl, where water should be poured up to the bottom mark.
3. Switch on the double boiler mode and cook for 25 minutes.
4. You can put any vegetables along with the fish: potatoes, carrots, onions, tomatoes and others.

In a double boiler

This device is gaining more and more popularity, since the dishes cooked in it are considered the healthiest. To cook pink salmon in a double boiler, you need:

• cut the fish into small pieces;
• marinate in lemon juice and spices;
• put in the cooking;
• cook for 25 minutes.

To make such a dish more useful, you can put greens in a double boiler along with fillets - dill, parsley, basil, spinach, green onions, etc.

Convection oven

The fish cooked with it has a very appetizing appearance and an unforgettable taste. And cooking it is quite simple:

• cut the fish into portioned pieces;
• grate with spices and pour with marinade;
• roll the marinated pieces of fish in flour and put on a greased tray;
• cover it with foil and secure with special clamps;
• put the fish on the middle rack, set the maximum blowing speed and temperature to 230 degrees;
• cook for 25 minutes;
• remove the foil and cook for another 10-15 minutes to obtain a golden brown crust.

Dishes

A huge number of delicious dishes can be prepared from pink salmon. Appetizers, first and main courses, salads, fillings for flour products, pates, sandwiches, pies, casseroles, dumplings, rolls, soufflés and others.

Consider the most popular pink salmon dishes.

Soup

The soup turns out to be very tender, light and dietary. It will help you forget about hunger for a long time and replenish the body with useful substances.

Cutlets and meatballs

Pink salmon cutlets are ideal for dinner, they add onions, bread, cereals, vegetables, butter, eggs and other ingredients. Fried in a pan, in a multvark, oven or steamed.

Pink salmon jellied

A very popular and common banquet dish. Cooking takes a long time, but the result is just great.

Stuffed pink salmon

Another option for a festive banquet dish. There are many options for fillings - mushrooms, cereals, vegetables, and more.

Steak

The easiest way to cook pink salmon is to fry or bake the fish with steaks. It is very simple, fast and delicious. Pink salmon steaks will help out in any situation and will allow you to feed your family a tasty and healthy dish in less than an hour.

Pink salmon is good for everyone, it contains few bones, it is not too expensive, goes well with any food and cooks quickly. The only drawback is that dietary meat contains little fat, which can lead to dry dishes.

There are some secrets to help you get soft, juicy fish effortlessly:

• fish must be marinated before cooking;
• the juiciest pink salmon baked in foil with vegetables or in sour cream sauce;
• pink salmon goes well with rosemary;
• you cannot cook this fish for too long, from 20 to 40 minutes, depending on the cooking method;
• it is better to fry the pieces with the skin, the fish will turn out juicier and preserve its integrity;
• serve pink salmon with a suitable sauce;
• stuff with finely chopped vegetables for added juiciness;
• so that when baking on top, a crust turns out, you should coat the fish with sour cream.

Pink salmon has gained great popularity due to its scanty amount of bones and excellent taste. In addition, the cost of this fish is not so great compared to other types of red fish. We will tell you how to cook delicious pink salmon in our article. It is very simple to prepare such a red fish as pink salmon. The recipe for baking in the oven is given below.

How to properly cook pink salmon dishes

Many housewives make the same common mistakes when cooking this fish. Dishes from pink salmon differ in that they need a certain approach. For example, such fish should not be overexposed in the oven or on the gas stove, otherwise it will turn out dry. The most optimal cooking time is 10-15 minutes, fry for no more than 20 minutes, and stew for a maximum of 40 minutes. Use our tips and you will know how to cook delicious pink salmon. Professionals advise to bake it, and not fry it. Therefore, if you decide on frying, then pour the fish with mayonnaise or other sauce. You can also drizzle with lemon or orange juice. Thus, you get juicy and tender meat. Soak the fish in lemon juice for about half an hour before cooking. In addition to lemon, vegetable or olive oil is also used. After the marinade, you can cook the fish in any way you want. When cooking pink salmon, be very careful with the use of spices, because excessive use of them can ruin the taste. It is best to use black pepper, salt, lemon juice.

Delicious pink salmon dishes in the oven

To cook pink salmon baked in the oven, you need to stock up on all the necessary ingredients:

• fish - 1 pc.;
• mushrooms (honey agarics or champignons) - 200 g;
• cheese - 200 g;
• onion;
• lemon - 1 pc.;
• vegetable oil;
• mayonnaise;
• fresh dill - 1 bunch;
• spice.

So how is pink salmon prepared? The baking recipe is simple. We clean pink salmon from scales. We cut it into fillets and bake it whole. Perhaps everyone knows how to clean the fish properly. To begin with, you should cut off the tail, head, cut the belly, get all the insides. Then we wash the fish and cut it into two parts along the ridge. We take out the ridge and bones to make a fillet. We rinse again. Get rid of excess moisture with a paper towel. This will help you cook the pink salmon as tasty as possible.

After that, you should rinse the mushrooms and cut them into small pieces. Chop the onion. Pour the oil into a hot skillet and fry the onions until half cooked. We fall asleep our mushrooms and fry them together with onions. Then we rub the cheese and combine with the already cooled mushrooms. Sprinkle the prepared fish fillet with lemon juice, add spices. We put the fish on a baking sheet and lay out the filling of cheese, as well as mushrooms and onions. Cover with another part of the fish fillet. We connect the edges with toothpicks. Sprinkle with dill on top, and then pour our sauce. You can wrap the fish in foil or a sleeve. We put it in the oven. Cooking pink salmon takes from 30 to 40 minutes.

This is how pink salmon is prepared, the recipe proposed by us is simple, even a young housewife can master it. You can put sprigs of dill, basil or lemon wedges on the baked fish. Such a dish will delight your family with tenderness, juiciness and great taste. It is great for a festive New Year's table. They serve fish with potatoes, which can be cooked whole or in the form of mashed potatoes, grilled vegetables are also suitable - it all depends on your culinary preferences and tastes.