Seafood salads - recipes with photos

Sea cocktail salad is incredibly healthy, rich in amino acids, vitamins, minerals, delicious and satisfying. The article contains a recipe with a photo for you!

30 min

90 kcal

5/5 (11)

Sea cocktail salad is one of my favorite dishes. I cook it with great pleasure on weekdays, sometimes every day, however, with small variations so as not to get bored.

By sea cocktail we mean a mixture of mussels, shrimp, octopus, squid. Often I also add caviar or various algae. Each ingredient brings its own flavor and enriches the experience. A seafood cocktail can be purchased ready-made in the store, or you can prepare it yourself. It is usually sold frozen, which is for the best, given the delicate nature of the products.

I think that in the spring salad with sea cocktail should become the number one dish on the everyday table. Seafood contains vitamins A, D, E, many microelements, including iodine and amino acids in abundance. So, today we will prepare a delicious salad with shrimp, squid and other seafood. The recipe with a photo is below.

Choosing products for seafood cocktail salad

Seafood goes well with a huge number of products. These are vegetables and fruits, rice, spaghetti, various sauces and dressings. There can be a great many variations, but in order not to overload the stomach, I usually choose the lightest.

My favorite everyday salad consists of ingredients such as:

As you can see from the list of ingredients, salad dressing is made with lemon juice, garlic, soy sauce, black pepper and olive oil, but sometimes I do it easier and prepare the dressing from sour cream with aromatic herbs.

In any case, the salad turns out to be incredibly healthy. With its regular use, the activity of the brain improves, insomnia, atherosclerosis go away, blood pressure and sugar levels, the activity of the endocrine system, and metabolism are normalized.

Seafood Cocktail Salad - a step-by-step recipe

Consider the process of preparing a salad in stages.

Sea cocktail salad can be served on holidays too. It can be more satisfying and heavy than the recipe I described. To do this, just add to the list of products avocado, cheese, eggs, wheat croutons, natural yogurt for dressing, which can be mixed with mustard for piquancy. Great for making salad and regular mayonnaise heavier.

My recipe describes how to make a salad with fresh vegetables. This is how it turns out the lightest. But I do like the options with sauteed vegetables like tomatoes and onions. Fried garlic gives especially interesting sensations in the recipe.

Spaghetti salads are not very trendy, but they are amazingly tasty and hearty and are good both for a holiday and for a cozy dinner at home. For cooking, you will need spaghetti, cheese, seafood, cherry tomatoes, fresh herbs, seasonings, garlic, soy sauce.

If you are a foodie and love subtle taste sensations, it makes sense to add sesame seeds or crushed walnuts, ginger, celery, cilantro to the salad.

Unique taste can be obtained by combining a seafood cocktail with fruits, dried fruits and berries, for example, grapefruit, pineapple, strawberries, prunes, cherries.

As usual, I serve the salad with red wine. Plates can be laid out with lettuce leaves. It will look beautiful and impressive. The seafood salad is tasty and satisfying in itself, so I prefer not to mix it with other dishes. For dinner, this dish is quite enough.

A salad with a seafood cocktail can be prepared in a few minutes. You don't need to have outstanding culinary skills or extensive experience to do this. The dish always turns out not only delicious, but also beautiful.

In contact with

If you want to pamper yourself or your guests with delicious gourmet seafood, seafood salad is the best solution in this situation. It has an excellent delicate taste, good for health, shape, contains a lot of vitamins. The easy recipe and the benefits of this dish will be appreciated even by ladies on strict diets.

The usual seafood cocktail includes pieces of octopus, mussels, squid rings, various small shrimps. This assortment will appeal to lovers of fresh seafood. Such a mixture is almost always sold in stores frozen; you just need to defrost the bag in advance and boil the contents on the stove. A cocktail salad can be prepared from various vegetables, cheese, eggs, adding them to the mixture in a chopped form - each housewife has her own recipe.

Two ways to make a seafood cocktail at home

To make a delicious cocktail salad from a variety of delicious seafood, you need to prepare them in two different ways in advance, choosing the most suitable:

• You can boil a seafood cocktail in boiling water by adding salt, pepper, bay leaf, and the mixture to a saucepan. The boiling time should not be more than 3 minutes, it is worth watching by the clock.
• You can fry the mixture in a preheated frying pan with vegetable oil, salt and pepper to taste. However, it is also impossible to keep the frying pan on the fire for a long time - a maximum of 3 minutes, otherwise the squid with octopuses will turn into something like rubber.

Delicious salad with seafood and fresh tomatoes

Seafood cocktail salad with fresh tomatoes turns out to be spicy and spicy. Chopped garlic with olives, sauce, and shrimp with hard cheese add spice to it. Green crispy salad combined with seafood provides a lot of vitamins, so there are a lot of benefits from this dish. The recipe is quite simple, the cooking time takes about 20 minutes.

Ingredients:

• package of sea cocktail weighing 500 grams;
• 3 medium tomatoes, but it is better to take a package of small dishes for beauty;
• 10 olives;
• 100 grams of hard cheese;
• a few lettuce leaves;
• a clove of garlic;
• a spoonful of soy sauce to taste;
• olive oil for dressing.

Preparation:

1. To prepare a sea salad quickly, the seafood mixture should be boiled in advance and cooled in a plate.
2. Carefully cut the tomatoes into small slices.
3. Grate the cheese with fine shavings.
4. Chop the garlic, mix with soy sauce, a spoonful of olive oil or ordinary vegetable oil.
5. Wash the leaves of fresh lettuce, shake off the droplets, tear them into small pieces with our hands.
6. It is better to chop the olives finely; if they are pitted, remove them.
7. Pour the cooled seafood mixture, pieces of lettuce, cheese, olives, tomatoes into a large dish, pour hot sauce on top, mix with a wooden spatula or spoon.

Hints:

1. If juice on the board comes out of the tomato slices, be sure to drain it into the sink.
2. The sauce can be replaced with a mixture of mayonnaise and mustard, as the recipe suggests. The taste will be more intense, in this case you will need to salt the finished cocktail salad.

Salad with sea cocktail and fresh cucumber

Lovers of shrimps, spicy mussels, fresh cucumbers will appreciate this cocktail salad. Raisins with corn give the finished dish a sweetish taste, seeds with herbs add spices. At first glance, such an exotic composition of the salad may seem strange, however, after trying a couple of spoons, all guests will appreciate the recipe and will gladly eat the treat.

Ingredients:

• 500 grams of a mixture of squid, shrimp, mussels;
• 2 cucumbers;
• small tomato;
• 5 lettuce leaves;
• 3 tablespoons of canned corn;
• a bunch of green onion feathers;
• a pinch of peeled seeds;
• a handful of raisins;
• egg;
• greens, mayonnaise, lemon juice, salt.

Preparation:

• The sea mixture must be boiled or presented, cooled.
• Cut cucumbers, tomatoes and green onions into pieces with a sharp knife.
• The egg must be boiled, peeled, chopped with a fork.
• Squeeze the juice of half a lemon into mayonnaise, mix.
• All ingredients must be mixed in a large bowl, adding salt, herbs, mayonnaise, and put in a glass salad bowl.

Hints:

1. If you don't like mayonnaise, you can make a delicious dressing sauce at home. The recipe is simple: mix 2 tablespoons of olive oil with squeezed lemon juice, ground pepper.
2. If desired, raisins and seeds can be replaced with olives, fried sesame seeds.

Delicate salad with seafood and vegetables

A spicy cocktail salad made of delicious seafood, vegetables and spices will please even men. Red onions, mussels, and garlic add spice to the vegetables, while the gentle dressing adds lightness to this dish. Cooking such a treat is not long, if the seafood is boiled in advance, the recipe is also simple.

Ingredients:

• package of seafood mix;
• red onion;
• a clove of garlic;
• 2 medium tomatoes;
• parsley, asparagus, celery;
• egg;
• olive oil;
• lemon juice, salt, spices.

Preparation:

1. The salad will cook in 10 minutes if you boil seafood and an egg in advance.
2. Cut the red onion into rings or half rings.
3. Cut the tomatoes into slices.
4. Rub the egg on a fine grater.
5. Chop the greens with a clove of garlic with a knife.
6. Mix lemon juice, oil and spices in a plate to make a spicy sauce.
7. Stir all the ingredients with a wooden spatula, season with the prepared sauce.

Hints:

1. Sea salad cocktail, if desired, can be laid out in a flat dish, glass salad bowl, tall wine glasses on legs.
2. It is better to let the dish stand in the plate for half an hour before serving, so that excess juice stands out.

Seafood cocktail salad with pepper

A delicate cocktail salad of seafood, bell pepper and tomatoes will delight the hostesses with an unusual spicy taste and aroma. Making it is quite simple, there are no exotic products in the composition. Shrimps, mussels and tender squid add spice to the dish, green salad with tomatoes add vitamins.

Ingredients:

• packaging of a sea cocktail weighing 500 grams;
• 3 small tomatoes;
• 1 yellow bell pepper;
• a few crispy lettuce leaves;
• 100 grams of cheese;
• a clove of garlic;
• any oil for refueling;
• spices, salt, herbs if desired.

Preparation:

1. Seafood must be fried in a dry frying pan, put in a dish, and cooled.
2. Cut tomatoes into slices, pepper into thin strips.
3. Tear lettuce leaves into pieces with our hands.
4. Grate the cheese with thin shavings.
5. Chop the garlic, mix with pepper, salt, oil.
6. We mix all the products, trying not to knead the tomatoes, pour the sauce on top, putting the sea salad cocktail in a salad bowl or glass.

Hints:

1. To make the pepper pieces softer, you need to scald them with boiling water and hold them in water for about a minute, then pour into a colander.
2. You can squeeze lemon or grapefruit juice into the sauce for flavor, add particles of dill, parsley.

Any seafood cocktail salad made according to clear and simple recipes will decorate a festive or family table. You can put it in beautiful salad bowls, bowls, wine glasses, decorate on top with rings of olives, corn grains, grated cheese. If you have time and desire, it is recommended to make a layered cocktail salad, smearing each layer with mayonnaise.

Seafood cocktail is good from any side. It is tasty, nutritious, healthy and low in calories. With seafood, you can make a huge variety of different salads, both dietary and hearty. They go well with vegetables, fruits, cereals, beans, mushrooms and other ingredients.

Almost any sea cocktail salad has a pleasant and original taste. This component enriches the body with many useful elements and is able to positively affect human health. If you use it regularly.

The main healing property of seafood is to regulate brain activity. Do you want to have great intelligence? Replenish your diet with seafood, and in the near future, brain activity will become faster and more efficient.

Sea cocktail has a beneficial effect on the digestive, nervous, cardiovascular systems. It contains many antioxidants, due to which this product is able to slow down the aging process. It is useful for diabetics because it significantly reduces blood sugar levels.

You can prepare a lot of salads with a sea cocktail, both festive and the most ordinary. The price of this product is low, so you can pamper yourself with delicious salads at least every day.

Italian salad with sea cocktail and white wine

Do you want to have a romantic dinner? You can't find a better dish! This lovely light salad is perfect for dating and candlelit dinners.

To prepare the Italian salad, you will need the following products:

• 3 bay leaves
• 1 bunch of arugula
• 300 g shrimp
• 100 ml dry white wine
• 4 tbsp. tablespoons of olive oil
• 1 lemon
• salt, pepper and other spices - to taste

This recipe uses Chardonnay wine, but you can choose whichever variety you like best. Let's start cooking the Italian salad:

1. Add bay leaf to the wine, put on fire, bring to a boil.
2. Pour the previously cooked seafood cocktail into the wine removed from the stove. There it should soak for about 10 minutes.
3. Pass the seafood through a colander, drain the wine.
4. Prepare a dressing with olive oil, salt and lemon juice.
5. Wash and dry the arugula, place on a serving dish.
6. Put a seafood cocktail on top of the arugula.
7. Drizzle with dressing, do not stir.

As a serving, you can use slices of lemon or other tropical fruits.

Sea Fantasy salad

The salad is simple and quick to prepare. But it will be appropriate on any festive table.

To prepare the Sea Fantasy salad, take the following products:

• Seafood Cocktail
• Hard cheese
• Mayonnaise
• Canned corn
• Fresh cucumbers
• Onion

The proportions and cooking method are described in the video.

Sea bottom salad

A versatile dish, perfect for both everyday meals and festive occasions.

For cooking, you need the following products:

• 220 g seaweed
• 1 can of canned pink salmon
• half a red onion
• 3 chicken eggs
• 250 g crab sticks
• 300 g peeled shrimp
• mayonnaise

Pink salmon can be replaced with other canned fish with a similar taste. Puff salad, it is prepared like this:

1. Boil eggs and shrimp.
2. Put the cabbage in a salad bowl.
3. Finely chop the onion, put the second layer on top of the cabbage.
4. Open the canned food, mash the fish with a fork, put it in a third layer.
5. The fourth layer is chopped crab sticks.
6. The fifth layer is crushed eggs.

Grease the top layer with mayonnaise, shrimps are laid on top of it. They serve both as a flavoring agent and a wonderful serving.

Seafood cocktail and asparagus salad

An unusual salad with a fresh and spicy taste.

The composition includes the following products:

• 500 g seafood cocktail
• 450 g asparagus
• 200 g green salad
• 2 cloves of garlic
• 1 lemon
• 6 tbsp. tablespoons of olive oil
• 5 g cayenne pepper
• Sea salt and spices to taste

The method of preparing the salad is demonstrated in the video.

Salad with seafood cocktail and white beans

This salad is rich in various ingredients. Here you can find seafood, vegetables, fruits, and legumes. When combined, these products give an interesting taste.

To prepare a salad, you need to stock up on the following foods:

• 1000 g mussels
• 500 g salmon fillet
• 400 g white beans
• 300 g shrimp
• 4 tomatoes
• 1 bell pepper
• 1 white onion
• ½ lettuce
• ½ lemon
• 1 tbsp. a spoonful of granular mustard
• 1 bunch of dill
• 70 ml olive oil
• salt pepper

The recipe is not the easiest one; to prepare such a dish, you need to be patient and have free time. But the result is worth it - for sure your household will be pleasantly surprised by such a yummy. The salad is prepared like this:

1. Make a dressing with mustard, lemon juice and olive oil.
2. Chop onions, peppers and tomatoes into cubes. Pour into a salad bowl or other dish, pour over the dressing, stir and leave to marinate.
3. Peel the shrimp, remove the heads and other unnecessary items.
4. Fry salmon over medium heat; use olive oil for frying. Fry for 5-7 minutes on one side, then turn over and leave on the heat for another 5 minutes. Season with salt and pepper to taste.
5. Cool the fried fillet and cut into large cubes.
6. Sort the mussels by removing those that do not close when tapped. Clear selected. Simmer in unsalted water over medium heat until the mussels are open.
7. Add canned or boiled beans to a bowl with vegetables, mix.
8. Place large pieces of lettuce on a serving dish, sprinkle with lemon juice and a little pepper.
9. Put vegetables on a lettuce leaf, then shrimps, and again vegetables on top.
10. Sprinkle with chopped dill.

The salad can be eaten five minutes after cooking - during this time it has time to soak in the dressing. Do not rush to pour out the liquid left after cooking the mussels - you can cook a wonderful fish soup from it.

Vegetable salad with sea cocktail

The dish is very useful both for the figure and for the general condition of the body.

The composition includes the following components:

• seafood Cocktail
• lettuce leaves
• green onions
• onion
• green pepper
• tomato
• lemon juice
• olive oil
• chilli

Watch the video to learn how to make a delicious and balanced diet salad with these ingredients.

"Juicy" seafood cocktail salad

There are few components in this recipe, but they combine very well with each other. It takes about half an hour to cook, and the dish itself turns out to be hearty and tasty.

To prepare the "Juicy" salad with seafood, you need the following components:

• 500 g champignons
• 500 g seafood cocktail
• 1 bunch of green onions
• 1 bell pepper yellow or red
• 1 pack of mayonnaise

Champignons are considered a traditional salad ingredient, but if you prefer other mushrooms, you can use them instead of champignons. Salad preparation:

1. Boil the mushrooms and cut into large pieces.
2. Boil the seafood cocktail in salted water and cool. Cook for no more than 5 minutes.
3. Chop the pepper into small cubes, finely chop the onion.
4. Combine the ingredients in a salad bowl, add mayonnaise, mix.

The salad is served immediately after cooking. It can be decorated with parsley or other herbs, but it looks very appetizing even without serving.

Salad with sea cocktail and olives

The recipe is simple, but the salad is delicious and nutritious. It can be cooked regularly.

The components are needed for it:

• seafood Cocktail
• cucumbers
• tomato
• iceberg lettuce or leaf lettuce
• grained curd
• olives
• olive oil
• garlic
• cloves, rosemary - to taste

In the video, the preparation of this salad is demonstrated "inside and out."

Salad "Gift for the hostess"

The salad is very tender and light, although it is dressed with mayonnaise. Looks great on a festive table, but you can also pamper yourself with it without a special occasion.

• 700 g squid
• 250 g shrimp
• 150 g leeks
• 6 boiled egg whites
• 5 tbsp. spoons of red caviar
• 2 tbsp. tablespoons of mayonnaise
• 5 tbsp. tablespoons of cream (fat content - 33%)

It takes a little more than half an hour to prepare the "Gift for the Hostess" salad. It is definitely worth the time spent enjoying these culinary wonders. The dish is prepared in the following sequence:

1. Peel the squid, boil in salted water, cool. When cool, cut into small strips.
2. Defrost shrimp, reheat in microwave and peel.
3. Cut the onion into thin rings.
4. Make a dressing with whipped cream, caviar and mayonnaise. Leave part of the caviar for serving.
5. Combine all the ingredients in a salad bowl, pour over the dressing, mix.

For serving, pieces of squid carcass, carrots, green onions and red caviar are used. It looks very festive and beautiful.

Duet salad

This dish will become a highlight of any festive table. It looks just amazing, but the taste is no worse.

• 500 g shrimp
• 100 crab sticks
• 3 rings of canned pineapple
• 2 chicken eggs
• mayonnaise
• salt, allspice and bay leaf - to taste

To prepare the Duet salad, you need to do the following:

1. Boil and chop the eggs finely.
2. Grind crab sticks and pineapple.
3. Wash the tomato, remove the skin from it, cut into cubes. To easily remove the skin, the tomato can be scalded with boiling water.
4. Boil the shrimps in boiling water, adding salt and spices to it. Remove shells.
5. Combine all components in one bowl, add mayonnaise, mix.
6. Place on a serving platter, garnish with shrimp and pomegranate seeds.

Duet salad is ready, bon appetit!

Salad with seafood cocktail and eggs

A simple salad with a light, pleasant taste.

Consists of the following products:

• 360 g pickled squid
• 200 g crab sticks
• 3 chicken eggs
• 1 large tomato
• mayonnaise, salt and dill - to taste

The cooking process for this salad is as follows:

1. Open a jar of squid, drain the juice, put the squid in a salad bowl.
2. Finely chop the crab sticks and transfer them to the salad bowl.
3. Grind tomatoes and hard-boiled eggs into small cubes.
4. Season with salt, add dill, season with mayonnaise. Mix.

The salad will not suffer if you use crab meat instead of crab sticks. Mayonnaise can be replaced with sour cream if you want a less nutritious meal.

Home-style Caesar salad

There are many different variations on the Caesar salad theme, each with its own distinctive characteristics. If you add a sea cocktail to the traditional composition of this, then the salad will only benefit from this - after all, the meat of sea inhabitants is no less nutritious than chicken.

To prepare "Caesar" we take the following products:

The proportions, cooking sequence and other additional information about this recipe are contained in the video.

Hot salad with sea cocktail

The peculiarity of this salad is that it can be served both cold and hot.

To prepare this salad, you need to acquire the following products:

• 500 g seafood cocktail
• 125 g rice
• 1 carrot
• 1 onion
• 50 g canned or sun-dried tomatoes
• 2 tbsp. tablespoons of olive oil
• half a glass of raisins
• lemon juice, pepper and coriander for dressing
• green olives, physalis and herbs - for decoration

The process of preparing a salad is reduced to the following actions:

1. Finely chop the onion and tomatoes, grate the carrots.
2. Fry vegetables in vegetable oil for 3-4 minutes, then add a seafood cocktail to them and simmer for 7-10 minutes.
3. Remove the pan from heat, add spices.
4. Pour the liquid formed after extinguishing into a separate bowl.
5. Steam raisins in boiling water.
6. Cook rice.
7. Add rice and raisins to the dish with the broth so that they are well saturated with liquid.
8. Take a serving dish, start laying out the ingredients. In the center there is rice, around it seafood with vegetables, put some greens around the edges.

This dish is best served warm, but it also tastes great when cold.

If you want something tasty, healthy and at the same time harmless to your figure, a sea cocktail salad will be the best option. A seafood cocktail is understood as an assortment of squid, small shrimp, octopus and mussels. Usually, such seafood mixtures are sold frozen, but vitamins and other nutrients do not suffer from this. Seafood cocktail contains vitamins A, D and E and more than 40 micro and macro elements.

Seafood is in perfect harmony with many vegetables and fruits, herbs, cheeses, eggs, so there are a lot of options for making a salad from a sea cocktail. As a dressing for seafood cocktail salads, use a mixture of olive or other vegetable oil with lemon juice, soy sauce, a mixture of oil with mustard and garlic, low-fat mayonnaise, sour cream sauce, etc. The dressing should not be too heavy, or it will overshadow the light taste of seafood.

Sea cocktail salads can often be found in restaurant menus; the dish is also great for a festive table. And by including such a healthy snack in your daily diet, you can get rid of insomnia, improve brain function, normalize metabolism and bring blood sugar levels back to normal.

Sea cocktail salad - preparing food and dishes

From the dishes you will need a saucepan or frying pan (depending on how the cocktail will be prepared), a bowl for sauce, a salad bowl, a knife, a garlic press, a colander and a grater. The salad can be served in small bowls, vases or on plates.

Before preparing the seafood salad, you need to prepare the seafood. To do this, they are boiled until tender in boiling water with the addition of salt, pepper and other spices. The cooking time should not exceed three minutes. The cocktail can also be fried in a pan, but you need to carefully monitor the condition of the products - too long processing will make the seafood look like rubber. 3-5 minutes is enough.

Seafood cocktail salad recipes:

Recipe 1: seafood salad

To prepare this dish, you will need a seafood cocktail, which can be bought in almost any supermarket, tomatoes and herbs. Onions and garlic give the salad a piquant taste and aroma. Such a seafood cocktail salad is not only a very healthy, but also a delicious dish.

Required Ingredients:

• A pound of seafood cocktail;
• 1 head of onion;
• 2 tomatoes;
• Several sprigs of parsley;
• 2-3 cloves of garlic;
• White wine vinegar - 2-3 tbsp l .;
• Eggs - 3 pcs.;
• Lettuce - a few leaves.

Cooking method:

Boil the seafood cocktail in salted water until tender, put it in a colander, then grind it. Finely chop the onions and pour over with boiling water. Rub the garlic cloves on a fine grater or pass through a garlic press. Chop the parsley with a knife. Cut the tomatoes into small slices. Hard-boiled eggs and peel - they will be needed for decoration. In a separate bowl, mix the seafood cocktail, tomatoes, onions, garlic, vinegar and herbs. We line the salad bowl in which the dish will be served with lettuce leaves and lay out the sea cocktail salad. It is recommended that the dish sit in the refrigerator for about half an hour. Before serving, decorate the salad with egg slices.

Recipe 2: Sea Lord cocktail salad

This chic, healthy salad can be made pretty quickly at home. To prepare the dish, you will need seafood and vegetables. Such an unusual treat will perfectly fit into any festive menu.

Required Ingredients:

• 2 fresh cucumbers;
• Seafood cocktail - 500 g;
• Separately, tiger or king prawns - 5-6 pcs.;
• Hard cheese "Parmesan" - 85 g;
• 1 grapefruit;
• 1 bell pepper;
• Olives (pitted) - 10-12 pcs.;
• 2 cloves of garlic;
• Olive oil (Extra Virgin) - 3-4 tbsp. l .;
• Red salad onions - 1 pc.;
• Cherry tomatoes - 200 g;
• Greens;
• Black pepper (ground);
• Salt;
• A little sugar.

Cooking method:

Wash cucumbers, peppers, tomatoes and herbs thoroughly. Cut the cucumbers into thin strips, after peeling off the skin. Remove the core and seeds from the pepper, cut into thin strips. Finely chop the onion. Cut the cherry in half. Rub the cheese on a medium or fine grater. Cook the seafood cocktail in salted water until cooked and put in a colander. Finely chop the greens. Cut the olives into small circles. Separately from the seafood cocktail, we cook king prawns: for this we immerse them in boiling water with salt, lemon juice and dill seeds and cook for about three minutes. Prepare the dressing: mix olive oil, fresh grapefruit, a little salt and sugar, garlic and black pepper passed through a garlic press. Put the cocktail, cherry tomatoes, onions, cucumbers, cheese, peppers and olives in a bowl or salad bowl. Season all components with sauce and mix. Decorate the seafood cocktail salad with king prawns and sprinkle with herbs.

Recipe 3: Seafood and Asparagus Salad

This dish can be classified as dietary, since seafood itself is low in calories, and asparagus and celery, which are part of the salad, make the dish very healthy.

Required Ingredients:

• Seafood cocktail - 250-300 g;
• 1 fresh cucumber;
• Asparagus (canned) - 110-120 g;
• Celery stalks - 2 pcs.;
• Vegetable oil - 2-3 tbsp. l .;
• Soy sauce - 2 tbsp l .;
• 1 tsp pickled ginger;
• Parsley, cilantro and dill.

Cooking method:

Cook the seafood cocktail in salted water until tender, cool, grind and put in a bowl. Thoroughly rinse the cucumber, celery stalks and all the greens in running water. Cut the cucumber into thin strips, cut the hard part from the celery stalks and cut into thin strips, chop all the greens. Cut the asparagus into small pieces. Prepare the sauce in a separate bowl: mix the soy sauce, butter and very finely chopped ginger. Put seafood, cucumber, asparagus, celery in a salad bowl, season with sauce and mix all the ingredients thoroughly. Decorate the finished dish with chopped herbs.

Recipe 4: seafood cocktail salad with strawberries

This exquisite salad will delight not only the beautiful half of humanity, but also men, since mustard in combination with onions and garlic gives the dish a spicy, tangy taste. It is better to prepare a salad in the summer, when the garden strawberry begins to ripen - it is it that gives the “delicious” aroma to the dish. Imported varieties do not give such an effect.

Required Ingredients:

• Seafood cocktail - one and a half glasses;
• Several leaves of green lettuce;
• Red salad onions - 1 head;
• Garden strawberry - 130 g;
• Olive oil - 30 ml;
• Salt, black pepper;
• A clove of garlic;
• 1 tsp mustard;
• Table vinegar - 7-8 ml.

Cooking method:

First you need to prepare mustard-strawberry sauce, as it should stand in the refrigerator for a while: finely chop the onion, mix with mustard, garlic passed through a press and mashed strawberries. Add oil and vinegar, mix everything thoroughly in a blender. Fry the seafood cocktail in vegetable oil until tender. We line the salad bowl with lettuce leaves, lay out the cocktail, add pepper and salt to taste and fill with the dressing. This seafood cocktail salad is served hot.

Recipe 5: "Drunk cherry" seafood cocktail salad

This gorgeous seafood cocktail salad recipe will amaze everyone with its originality and unforgettable exquisite taste. Surprise your guests and loved ones with your culinary talent by preparing such an amazing dish.

Required Ingredients:

• Seafood cocktail - 400-420 g;
• Walnuts -100 g;
• Cherries - 100-110 g;
• Apple - 1 pc.;
• Lemon juice;
• Red wine - 2-3 tbsp. l .;
• Olive oil;
• Olive mayonnaise - 30 ml;
• Sea salt;
• Parsley;
• Bay leaf;

Cooking method:

Cut the onion into rings, dip it with a seafood cocktail and bay leaf in boiling salted water and cook the seafood until tender. After boiling, throw the cocktail in a colander and set to cool. Finely chop the walnuts. Peel the apple, cut into small cubes and fry in olive oil with the addition of wine. You get an apple mass that looks like mashed potatoes. Put the mass in a bowl, add mayonnaise, nuts and cocktail. Salt and pepper to taste, decorate the finished salad with cherries (pitted) and parsley sprigs.

Seafood salad - secrets and tips from the best chefs

When choosing a seafood cocktail for a salad, it is recommended to give preference to products frozen by the method of shock freezing. Carefully feel the package: if you feel snow or ice in it, this indicates that the product has been defrosted and re-frozen. It is better not to buy such a cocktail.

You can take note of the express version of making a salad from a sea cocktail (when there is no time at all): while the food is boiling, marinate thin onion rings in citric acid and black pepper for 5 minutes and simply combine all the ingredients - simply and tastefully!