The heart belongs to the offal that are ideally combined with many ingredients. For example, in one dish, it can be compatible with cheeses, various vegetables, eggs and sauces. Therefore, making a salad from the heart is quite easy, while you can not only adhere to popular recipes, but also dream up a little.

Cold appetizers with pork heart

In terms of the amount of protein, the heart is not inferior to meat, but it contains much less fat. Together with protein, the product is enriched with useful minerals and vitamins.

Before cooking, the offal must be placed in cold water and left for several hours, while changing the liquid.

In order to bring the heart to a state of full readiness, it should be cooked for a long time. Pork heart exposed heat treatment about two hours, beef is cooked for at least three hours. During the cooking process, it is necessary to remove the foam and change the water at least twice after it boils. You can also boil the product until half cooked, and then fry in a pan with oil.

Pork heart salad recipes are varied and designed for every taste.

Traditional salad with hearts

To prepare a classic salad with onions, you must prepare the following products:

The prepared ingredients are cut into small pieces, mixed, seasoned with mayonnaise, the resulting mass is salted, peppered and mixed again.

This recipe can be diversified with carrots and pickles, for this you need to add to it:

• one carrot;
• five pickled or pickled cucumbers.

In order to add piquancy and pungency to the dish, it is recommended to mix mayonnaise with three tablespoons of mustard.

A salad with a heart and pickles can be uniform or decorated as a festive table decoration, for example, it can be laid out in layers soaked in a sauce with mayonnaise and mustard.

With heart and beans

This recipe is for those who prefer dressings without the use of mayonnaise. It includes the following components:

The offal, peppers and onions brought to readiness are cut into thin strips, the tomatoes are cut into quarters, and the garlic is passed through a press. Beans, freed from liquid, are added to the crushed ingredients, the composition is salted, peppered and seasoned with olive oil mixed with garlic. The resulting dish can be served immediately.

"Tenderness" with pickles

This dish may well decorate the festive table. For him you will need:

First, the heart is boiled with peppercorns and bay leaves, after which it cools, being in the broth, and then cut into small cubes. Cucumbers, carrots, potatoes and eggs are chopped in the same way. Then the cubes of these components are mixed in a deep bowl with finely chopped onions, and peas are added here.

The dish is salted and dressed with mayonnaise, served either in portions or in a large salad bowl.

Pork heart salad with omelet

This appetizer has an amazing taste and is easy to prepare, it can be served both to a festive table and to an ordinary family dinner. In this case, when cooking the offal, parsley, celery roots, as well as all kinds of seasonings are added. The dish includes:

• 400 g pork heart;
• onion head;
• two chicken eggs;
• three tablespoons of your choice of sauce (mayonnaise, yogurt, sour cream);
• finely ground salt (to taste);
• 200 ml of water;
• 50 ml vinegar (9%);
• a teaspoon of sugar;
• greens, sesame seeds (optional).

During the cooking process, the boiled heart is cut into thin strips. Vinegar and sugar are mixed in warm water, the resulting marinade is poured into finely chopped onions and left for half an hour. Eggs are beaten with salt and pepper and fried in a pan on both sides, then the omelet is cooled and cut into small pieces. Pickled onions, scrambled eggs and heart are mixed, seasoned with sauce, and sprinkled with herbs or sesame seeds on top. The finished dish is served at the table.

Mushroom platter

An uncomplicated appetizer with pickled or fried mushrooms is ideal for any menu. It will require the following ingredients:

Pork offal and cucumbers are cut into small strips, boiled eggs are cut into cubes. Canned mushrooms without liquid (or fried in the same amount) are cut into thin slices, the cheese is chopped using a coarse or medium grater. The food is laid out with layers abundantly smeared with mayonnaise in the following sequence: mushrooms, heart, cucumbers, egg, peas. Top of the salad is decorated with herbs. In order to give the dish a bright and interesting appearance, it is recommended to add pomegranate seeds to it.

"Spicy" with carrots in Korean

This dish is intended for spicy food lovers. It includes the following components:

The boiled and cooled offal is cut into strips, cucumbers are chopped into similar pieces, then all this is mixed with carrots in a deep bowl. To prepare the dressing, sour cream, mustard and garlic, crushed by a press, are combined. The composition is laid out in a salad, salted, peppered and mixed. Before serving, the dish is sprinkled with sesame seeds.

Beef heart snacks

Beef offal is highly prized and sometimes difficult to find on the market. Many people prefer it to meat because of the similarity in taste to boiled tongue. Many different dishes can be prepared from this product.

"Women's Caprice" salad

This dish can decorate a festive table, you will need for it:

First, the onion is doused with boiling water, then cold water, in order to disappear the bitter aftertaste. Further, it is cut into thin half rings along with cucumbers. The potatoes, divided into quarters, are chopped into small slices, the heart is cut into long strips. The crushed ingredients are placed in a bowl, salted, pepper and mixed with the dressing. After some time, the composition is covered with grated cheese and served to the table.

"Golden Heart"

Beef heart salad with pickles can be made in a variety of ways, such as the following, for which you will need:

In this case, carrots and onions are fried in turn in a pan with vegetable oil. The salad is laid out in layers, the first layer will consist of cucumbers cut into cubes. Next, a coarsely grated heart is laid and covered with mayonnaise, then carrots with cucumbers and onions are placed in a salad bowl, and mayonnaise is again on top of them. Then the mayonnaise-coated layers are repeated until the ingredients run out, finally, mayonnaise and fresh herbs are also applied to the last layer for decoration.

With prunes and pine nuts

Such a dish belongs to the festive category, it will not only decorate the table, but also please any guest, to prepare it, you need to prepare the following products:

• 500 g of boiled veal offal;
• 150 g of cheese;
• three eggs;
• 100 g canned peas;
• onion head;
• one medium pickled cucumber;
• 80 g prunes;
• 50 g pine nuts;
• mayonnaise, salt (optional).

Cheese and egg crushed on a grater are mixed, laid out in the first layer and smeared with mayonnaise. Finely chopped prunes and nuts go in the second layer in the center, along the edges there will be a mixture of cheese and eggs. The third layer consists of a chopped heart placed in the center of a salad bowl, cheese and an egg also remain at the edges, everything is again covered with mayonnaise. The last layer, consisting of mixed cucumbers (in the form of straws), onions and peas, is seasoned with mayonnaise and the dish is aged for thirty minutes before serving.

Corn option

You can delight guests with this simple snack, enjoy yourself for lunch and dinner, and even take it with you to the countryside. It is done in haste, for cooking you need to purchase:

• 400 g beef heart;
• two fresh cucumbers;
• 400 g canned corn;
• 200 g of hard cheese;
• four chicken eggs;
• 200 g mayonnaise;
• salt, pepper and spices are added to taste.

The boiled eggs and heart are cut into small cubes, the same shape is given to cheese and cucumbers. The crushed components are mixed with corn, salted, pepper and seasoned with mayonnaise. The dish does not need to stand, it is immediately served at the table, if desired, it can be decorated with herbs.

With raisins and onions

The dish with beef heart and raisins combines two tastes at once, the taste of sweetness in it is accompanied by a pleasant sourness. This dish will be a great addition to the festive menu. It contains the following ingredients:

• 250 g of beef offal;
• 50 g raisins;
• one large onion;
• mayonnaise, vegetable oil.

The heart boiled in salted water is cooled and cut into small strips. Raisins are soaked in boiling water for fifteen minutes, after which they are wrung out to remove unnecessary moisture. Onion chopped in half rings is fried in a pan with the addition of vegetable oil until golden brown. Then all the components are combined, seasoned with mayonnaise, salted, peppered and thoroughly mixed. The food is placed in a salad bowl and served at the table.

Salad with vegetables and sausage

This dish attracts with its simple preparation, having made it once, everyone will definitely return to this recipe. The combination of vegetables with a smoked flavor will brighten the holiday at any time of the year. For this you will need:

• 500 g of beef offal;
• 300 g canned peas;
• 200 g smoked sausage;
• five eggs;
• fresh cucumber and tomato;
• mayonnaise;
• ground black pepper;
• salt;
• greens to taste (parsley, dill, cilantro, basil).

The heart brought to readiness is cut into small cubes, hard-boiled eggs are cut into small cubes, and fresh vegetables with smoked sausage are chopped in the same way.

All elements are mixed, green peas are added to the resulting composition, the dish is seasoned with mayonnaise, added, sprinkled and served to the table.

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Chicken heart is a delicious and fairly inexpensive offal. It is very rich in useful microelements that are so necessary for our body.

Today you will learn how to cook a delicious and healthy salad with boiled chicken hearts and beans.

Ingredients

• chicken hearts 400 grams
• beans, canned 150-200 grams
• pickled mushrooms - 200 grams
• pickles - 200 grams
• chicken eggs - 2 pieces
• mayonnaise for dressing
• salt and pepper to taste
• a small amount of herbs for decoration

Recipe

1. First you need to prepare the hearts for cooking, for this you need to rinse them well and cut off all excess fat. Fill with cold water and set to cook. When the hearts boil, add some salt to the water and add bay leaves and allspice. Cool the cooked hearts and cut them into thin strips.
2. Throw the canned beans in a colander and rinse with a small amount of water to remove the preservatives and let dry a little.
3. Pickled mushrooms are best to take small pickled mushrooms, then they do not even need to be cut. But if the mushrooms are large, then we cut them into thin strips, the same size as the heart.
4. Cucumbers, cut into small strips. It is better to drain the juice that formed when cutting cucumbers, otherwise the salad will be watery.
5. Boil the eggs, take out one yolk and leave, cut the rest into small cubes.
6. Now, all the ingredients have been prepared, we take a salad bowl and put everything there and mix well, but gently mix so as not to crush the beans into porridge. Salt and pepper our salad to taste.
7. Season the salad with mayonnaise and mix well again. We leave the salad in the refrigerator for an hour so that all the ingredients are well saturated.
8. The left boiled yolk, cut into small fine crumbs and sprinkle our salad on top. Greens, cut finely and sprinkle with salad. Insert a sprig of parsley into the center of the salad.

That's all our salad is ready to eat. This salad is quite light and nutritious. We contain many beneficial trace elements and fiber. Instead of mayonnaise, you can use low-fat sour cream or a mixture of yogurt and mayonnaise. This will add even less calories to our salad. Enjoy your meal.

Step-by-step heart and bean salad recipe with photo.

• National cuisine: home kitchen
• Type of dish: Salads
• Complexity of the recipe: Difficult recipe

• Prep time: 8 minutes
• Time for preparing: up to 1.5 hours
• Servings: 4 servings
• Calorie count: 135 kcal

A simple recipe for homemade heart and bean salad with photos and a step-by-step description of the preparation. Easy to cook at home in up to 1.5 hours. Contains only 135 kcal.

Ingredients for 4 servings

• Pork heart 0.5 pcs.
• Bulb onions 2 pcs.
• Carrots 1 pc.
• Potatoes 1 pc.
• White beans 0.5 stack.
• Pickled mushrooms 200 g.
• Red radish 1 pc.
• Fresh herbs 1 bunch
• Mayonnaise 4 tbsp spoon
• Cooking salt 0.5 tsp
• Apple cider vinegar 2 tbsp spoon
• Sugar 1 tsp
• Sunflower oil 1 tbsp spoon

Step by step

1. The salad is delicious and satisfying. Due to pickled mushrooms and onions, it is not sugary. And the heart is not as high-calorie as meat. Mayonnaise can be easily mixed with yogurt or sour cream. Carrots can be replaced with Korean, so as not to fry. Cook. You will not regret.
2. First you need to boil the beans. To do this, it is advisable to soak it in cold water overnight. You need to soak to avoid unpleasant surprises. If you are not afraid of surprises, then cook immediately until tender. If the beans are soaked overnight, then drain the water in the morning and cook in fresh water until tender. The heart needs to be boiled for 1.5 hours. It is advisable to change the water every half an hour. The cooled heart, cut into small cubes. Boil jacket potatoes. Pour cold water over the finished potatoes. As it cools, peel and coarsely grate.
3. One onion must be pickled. To do this, peel and wash the onion and cut into half rings. Pour boiling water over with boiling water for 15 minutes. Drain and rinse the onions under running water. Pour into a bowl and add salt, sugar and vinegar. Stir and set aside to marinate. Peel and wash the second onion with carrots. Finely dice the onion and coarsely grate the carrots. In a well-heated frying pan with one tablespoon of sunflower oil, simmer the vegetables until soft. Let it cool down.
4. Prepare a flat dish and lay out the potatoes in the first layer. Lubricate with mayonnaise.
5. Lay out the second layer of the heart. I laid out half of the sliced \u200b\u200bheart. Lubricate with mayonnaise.
6. The third layer will go the beans.
7. Now the fourth layer is pickled onions. Squeeze the onion with your hands and put it on a napkin to maximize the liquid glass and put it on the beans. Lubricate with mayonnaise.
8. Put the heart out again. No mayonnaise needed.
9. Now the radish. I have a red one. Any or radish can be used. Grate the radish on a coarse grater, put on a salad and grease with mayonnaise.
10. Now put the fried onions with carrots.
11. And the last layer is mushrooms. I have prefabricated mushrooms. Any mushroom can be used, but not fried. There will be an overload of the salad. Grease with mayonnaise on top and sprinkle with finely chopped herbs. I have frozen parsley.
12. That's all, the salad is ready. Enjoy your meal!

salad with hearts and beansrich in vitamins and minerals such as: vitamin B5 - 18.5%, vitamin B9 - 14.6%, vitamin B12 - 43.2%, vitamin PP - 16.1%, potassium - 11.3%, phosphorus - 13 , 7%, iron - 13.9%, cobalt - 39.7%, manganese - 14.5%, copper - 23.4%, molybdenum - 12.5%

Why is a salad with hearts and beans useful?

• Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
• Vitamin B9 as a coenzyme, they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to impaired synthesis of nucleic acids and protein, which results in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient consumption of folate during pregnancy is one of the causes of prematurity, malnutrition, congenital malformations and developmental disorders of the child. A strong association has been shown between folate and homocysteine \u200b\u200blevels and the risk of cardiovascular disease.
• Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
• Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
• Potassium is the main intracellular ion, which takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
• Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
• Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
• Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
• Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
• Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.

You can see a complete guide to the most useful products in the appendix

Novice cooks cannot even imagine how much beef heart can diversify their dining table. The product is incredibly healthy, satisfying, and most importantly, easily accessible and not very expensive, so it is ideal for everyday meals.

Beef heart salad with pickled onions

An everyday recipe that is incredibly easy to prepare, and the result exceeds all expectations. Suitable for both friendly gatherings and for dinner with a family.

Ingredients:

• beef heart - 0.5 kilograms;
• medium-sized onions - 2 pieces;
• vinegar nine percent - 5 tablespoons;
• salt to taste;
• pepper - to taste;
• spices to taste;
• mayonnaise - 4 tablespoons.

Preparation

1. We wash my heart and rid it of all unnecessary pieces. Cook it for about 2.5 hours.
2. We begin the process of pickling onions. We shred it in half rings, fill it with hot water and wait a couple of minutes. Strain the onion and fill it with vinegar, leave in a warm place for an hour.
3. When the heart has cooled, cut it into small pieces, add onion, salt, pepper, season with spices to taste, season with mayonnaise, mix.

A simple beef heart salad with pickled onions will be a real salvation for organizing a hearty and healthy dinner.

Beef heart salad with walnuts

Nuts in this unpretentious recipe play a significant role: they add spicy notes to the salad, which adds a veil of aristocracy and sophistication. A juicy and tender heart will also decorate any salad.

Ingredients:

• beef heart - 1 kg;
• onions - 2 pieces;
• shelled walnuts;
• mayonnaise - 500 grams;
• sugar - 2 teaspoons;
• vinegar - 6 tablespoons;
• salt to taste.

Preparation

1. We cut my beef heart into several small pieces and leave for an hour in water at room temperature.
2. We boil water, add spices as desired. They can be quite varied. Then add pieces of heart to the pan and wait for the boil. We collect the foam, reduce the heat and cook for two and a half hours. Then turn it off and let it cool in the broth.
3. We begin to pickle the onions. We clean and cut into small strips. Put it in a bowl, sprinkle with sugar, salt, pour vinegar and a glass of boiling water. We leave for an hour.
4. Pour the nuts into a dry frying pan and fry. Grind.
5. We take out the heart and cut it into thin strips. Combine all three ingredients in a large bowl, season with mayonnaise and stir.

After such simple manipulations, beef heart salad with walnuts can be served on the table. A resourceful hostess will find a lot of serving options, thanks to which the festive table will be decorated in a special way with this dish.

Beef heart and carrot salad

Another variation of the recipe with such an interesting ingredient as beef heart. Such a dish will be appreciated by any gourmet if cooked strictly according to the recipe, but most importantly - with love.

Ingredients:

• beef heart - 1.5 kilograms;
• onions - 6 pieces;
• carrots - 1.5 kilograms;
• hard cheese - 200 grams;
• mayonnaise - 500 grams;
• salt to taste;
• pepper - to taste;
• boiling water - one glass;
• vinegar - 3-5 tablespoons;
• sugar - 2 tablespoons.

Preparation

1. We wash my heart and leave it to cook for 1.5-2 hours. Do not forget to skim off the foam, otherwise the finished dish may taste unpleasantly bitter!
2. Pickle the onion. To do this, we clean, cut it into very thin rings, squeeze it slightly, then fill it with boiling water, vinegar, and fill it with sugar. We leave aside, because it should stand like this for about 1 hour.
3. We pass the carrots. Clean, rub on a coarse grater and fry it in vegetable oil for several minutes.
4. Cut the frozen heart into the thinnest strips and mix the heart, onion (do not forget to squeeze), carrots.
5. Season with mayonnaise, rub hard cheese, mix everything again.

After that, the salad with beef heart and carrots is ready to delight you and your friends with its unsurpassed taste and smell.

Beef heart and beans salad

A very simple dish that even a beginner can handle. For beginners, beef heart is such a product from which it is unrealistic to cook something tasty, but we assure you that this myth must be completely destroyed!

Ingredients:

• beef heart - 500 grams;
• table vinegar - 3 tablespoons;
• onions - 3 pieces;
• olive or vegetable oil - 80 grams;
• canned beans - 150 grams;
• hard cheese - 50 grams;
• sour cream - 100 grams;
• garlic - 4 cloves;
• salt to taste;
• pepper to taste.

Preparation

1. The heart must be washed and boiled until tender, skimming off the foam in time. The water should be slightly salty. The product should be very soft, do not remove it from the broth until it cools completely.
2. Onions must also be prepared by pickling. Leave the peeled and finely chopped onion rings in a bowl with water and vinegar for an hour, then remove and squeeze.
3. Cut the heart into thin slices and mix with the onions, canned beans.
4. Cooking the sauce: mix sour cream and garlic, which has been under pressure. Salt, pepper. We fill the salad with this sauce.

For lovers of beans and other legumes, the beef heart and beans salad is a worthy dinner or lunch.

Beef heart salad with pickles

And finally, we have prepared for you a real festive recipe, because everything that even the most spoiled guest wants is concentrated in it. Such an appetizer can become your calling card if you get the hang of it and prepare this wonderful dish without flaws.

Ingredients:

• beef heart - 500 grams;
• canned mushrooms - 300 grams;
• hard cheese - 200 grams;
• pickled cucumbers - 5-6 pieces or 250 grams;
• canned peas - 100 grams;
• mayonnaise - 200 grams;
• salt, pepper - to taste.

Preparation

1. Boil the heart, don't forget about the foam. Let it cool down.
2. Finely chop the mushrooms and line the first layer of salad, smear with mayonnaise on top.
3. The next layer is cucumbers, cut into strips, add mayonnaise.
4. Put a thinly sliced \u200b\u200bheart on top, repeat the step with mayonnaise.
5. Rub cheese onto a dish, decorate with peas and cucumbers.

The beef heart salad with pickles looks just amazing. And be sure to try, and.

"I love to cook" wishes you nenjoy your meal!