Banana pancakes with milk can be made without sugar and still come out sweet. The fact is that these fruits already contain a large amount of natural sweeteners, so there is no need to adjust the taste of the dough.

Banana pancakes turn out to be magnificent, and what is most interesting, the splendor does not disappear anywhere even the next day. Having prepared a whole dish of ruddy pancakes, you can feast on them not only today, but also tomorrow.

Banana pancakes are successfully combined with sweet sauces, sour cream, grated berries, chocolate cream. The taste of banana pancakes and honey is no less organically combined.

Banana and Blackcurrant Pancake Recipe

Who does not know about the beneficial qualities of black currant? This berry ripens in summer, and zealous housewives try to prepare it for future use. How should this be done in order to preserve a significant amount of vitamins?

The most common recipe for harvesting is to freeze ripe berries in a vacuum package. Then, when winter comes, you can use the defrosted berries when you cook a variety of dishes, including banana pancakes.

To knead the dough, take: two medium-sized bananas; 100 g fresh or thawed currants; whole milk - 4 tbsp. spoons; 100 g white flour; one egg; sugar to taste (you can do without this ingredient).

Peel and mash bananas with a fork until smooth. Then:

1. Place the egg, milk, sugar and sifted flour in a bowl.
2. Add the banana puree and use a mixer to beat until smooth.
3. Start adding the sifted flour little by little, continuing to work with the mixer all the time.
4. When the dough is thick enough and slowly falls off the spoon, you do not need to add any more flour.
5. At the end of the batch, turn off the mixer and set it aside. Stir in the black currant berries and use a spatula to spread them evenly throughout the dough.
6. Put the pan on the stove and heat it well.
7. Pour in a couple of tablespoons of vegetable oil and, when it is hot, start frying the banana pancakes. The degree of cooking is determined by the resulting golden brown crust on each side.

Banana pancakes with milk with the addition of yeast

The recipe for pancakes, which we will now disassemble, takes more time than the previous one. This is understandable, because dry yeast will take at least half an hour to work. The recipe is quite economical, as you will see now.

The list of foods required for the dish includes: 3 medium bananas; 2 teaspoons of fast-acting yeast; 2.5 tbsp. tablespoons of sugar; 1 egg; milk - 500 ml; 3.5-4 cups of flour and sunflower oil (3 tablespoons).

To make banana pancakes, you need:

1. Heat milk to 40 degrees and dissolve sugar and a pinch of salt in it.
2. Beat in an egg and mashed banana, with a mixer to achieve a homogeneous mass.
3. Then add sifted flour with dry yeast, continue beating. When the dough is thick enough (like homemade sour cream), cover it with a towel and leave it alone for 30 minutes in a warm, draft-free place.
4. When small bubbles appear in the dough, it's time to fry the pancakes. The yeast has done its job, and now your pancakes will be fluffy and delicious.
5. Fry the pancakes on each side for one and a half to two minutes, the main thing is that they are covered with a golden brown crust.

Serve pancakes with condensed milk or whipped cream for extra pleasure. Kids love this honey and chocolate sauce dish. In general, there are a lot of options, you are given a wide choice.

Banana pancakes with sour milk

Without eggs, you can make very tasty pancakes, and now I will prove it to you.

Knead into a dough of: two bananas; half a kilo of white flour; a teaspoon of soda; half a liter of sour milk; two tablespoons of sugar.

Preparation:

1. In the container that you have chosen for kneading the dough, heat the sour milk to a temperature of 35-36 degrees.
2. Pour in granulated sugar and soda, stir until the loose ingredients are completely dissolved. Due to the acidic environment, the soda will go out with the formation of bubbles (see photo).
3. Sift the flour, pour it into the container in parts, bringing the dough to the desired consistency. It's easy to test it: take the dough with a spoon and watch how it falls back into the bowl. If you did everything correctly, the mass should slowly subside, and not pour out.
4. Peel bananas (preferably slightly greenish ones) and cut into small cubes. Send the chopped banana to a bowl, stir with a spatula.
5. Fry the pancakes on both sides until golden brown.

Bananas are in perfect harmony with chocolate, so I advise you to pour the finished dish with chocolate sauce. Pancakes are traditionally served with sour cream, jam or honey.

Banana pancakes with oatmeal

The banana recipe is useful for those who are unsuccessfully trying to feed children with healthy oatmeal. Now mothers do not need to persuade their little ones to eat at least a spoonful of Hercules, pancakes with oatmeal will be scattered in a matter of minutes.

Knead the dough from: 100 ml of warm milk; one egg; the pulp of one banana; 4 dessert spoons of sugar; glasses of oatmeal; two tablespoons of flour; a teaspoon of baking soda and 15 ml of apple cider vinegar.

You shouldn't have any difficulties in preparing the dish, the pancakes will turn out provided that all recommendations are followed. So:

1. Grind the oatmeal in a coffee grinder or bowl of a food processor.
2. Transfer the oat crumbs to a bowl and cover with warm milk.
3. Whisk the sugar and eggs separately, add the mixture to a bowl and mix well.
4. Pour the baking soda with apple cider vinegar. When the quenching reaction is complete, pour the mixture over the rest of the ingredients.
5. Knead the dough, mix with wheat flour if necessary.
6. Peel and chop the banana. You can grind the flesh of the fruit to puree (as in the photo) if you decide to make pancakes from a homogeneous dough.
7. From the mixture that slowly falls off the spoon, fry the pancakes and place them on a paper towel. The excess fat will be absorbed, and the dish will not be as high in calories.

To help the pancakes rise well, place the banana dough in a well-heated skillet. The heat and fat will increase the volume of each serving; all you have to do is turn the banana pancakes to the other side and cook until tender.

Sour cream or fruit yogurt is a good addition to your meal. Pancakes can be cooked at any time of the year, because getting bananas is not difficult. In any supermarket, they are sold at an affordable price, so indulge your loved ones with a delicious dish often.

By adding berries to the dough, you get a dish with a completely new taste. What kind of berries to give preference to, the hostess decides, relying on her experience and the wishes of her family.

My video recipe

Pancakes with banana in milk - our first experience in the development of pancakes. The recipe from the photo is obvious, but you have to choose how to chop the bananas. The creamy texture with a delicate fruity taste resembles pancakes with finely grated sweet apple. And the dough with pieces of fruit looks like a cabbage version. Americans are more likely to eat large pancakes with well-chopped fruit.

We need:

• Very ripe bananas - 2 large fruits
• Milk (1-3%) - 200 ml
• Sugar - 2-4 tbsp. spoons (adjustable to taste)
• Eggs - 2 pcs.
• Wheat flour - 250 g (\u003d 2 cups in 200 ml)
• Baking powder - 1 tsp
• Salt - 1 pinch

How do we cook

In this recipe, we'll use a blender to chop a banana. This will give us a juicy yet homogeneous texture with a delicate fruity flavor.

We interrupt the eggs, sugar and banana with a blender until the mixture brightens. Add baking powder and salt to the sweet egg-banana puree and beat the mass a little - until light bubbles.

We are not lovers of very sweet pastries, so we limit ourselves to 1 tbsp. a spoonful of sugar. For those with a sweet tooth, you can add up to 4 tbsp. spoons, but no more. Bananas themselves give a lot of sweets.

Pour in milk and stir with a broom.

Sift the flour (for greater splendor, never skip this step!) And add it to the egg mixture - in portions, stirring each portion clockwise.

Slightly grease the pan with oil (use a piece of gauze) and heat over medium heat.

Pour out 1 ladle of dough and fry under the lid - up to 3 minutes on each side. The readiness of the first bay becomes apparent when holes start to appear on the surface.

In size, classic American pancakes are a cross between small Russian pancakes and solid pancakes. You can also bake 1 tablespoon of the mixture, placing 4-5 pancakes in a pan at a time.

Serve with sour cream, jam, honey or just like that with pieces of fruit. The pancakes are hearty, fluffy and sweet, even with a minimal amount of sugar. Long live the ripe banana!

Classic grandmother's recipe for kefir

Banana pancakes and a recipe with a photo on kefir are a tribute to the Russian tradition with miniature pastries in a pan. Let's make the pancakes small, plump and rosy!

We need:

• Chicken eggs - 2 pcs.
• Sugar - 3-4 tbsp. spoons
• Kefir 5% fat - 200 ml
• Soda (extinguish with vinegar) - 1 tsp (no slide)
• Wheat flour - 10 tbsp. spoons (with a slide)
• Salt - 1 pinch
• Large banana - 1-1.5 pcs. taste
• Vegetable oil for frying

How do we cook

Grandma's secret!

The ideal way to achieve splendor in kefir pancakes is to leave the glass with sour milk overnight at room temperature. And then any recipe can be made voluminous for breakfast.

Beat eggs with sugar lightly (just work with a fork), pour in kefir and stir again. Add flour and mix well - until the consistency of thick sour cream.

What does the consistency of thick sour cream look like?

When you pour the mixture from a spoon, it stretches slightly and fits in a beautiful accordion.

Peel the banana and cut it into slices. Our goal is to make the fruit feel like a raisin in a muffin. Can be diced, can be quartered slices. We send the slices into a viscous mixture and stir.

Fry in well-heated vegetable oil until browned. It is convenient to turn over by prying and hooking with a fork.

Spread it on a kitchen towel (or a layer of paper napkins) so that the excess oil is well absorbed.

Serve with any sauce or just like that - with coffee, tea, cocoa, compote, lemonade.

Diet banana pancakes without flour and sugar

Yes, and this is possible! No sacrifices in aesthetics and taste, but with far fewer calories.

We need:

• Eggs - 2 pcs.
• Very ripe banana - 1 pc.
• Lemon juice - 1 tbsp the spoon

How do we cook

Secret number 1. We take the most ripe bananas we can find in the store. Do not be afraid of fruits whose skin has darkened! You can bring the already purchased yellow bananas until maximum ripeness, putting them in storage outside the refrigerator along with the apples.

Such fruits (in brown skin, or with an abundance of dark spots on its surface) are the sweetest, softest and most viscous! The main place for them is baked goods and smoothies.

Secret number 2. We interrupt the eggs, lemon juice and bananas in a blender for at least 2 minutes. To form a more airy bulk mass.

Secret number 3. Lightly grease the pan with oil (use cheesecloth!) And heat over medium heat.

Secret number 4. Gently spread the mixture with a tablespoon - in 2-3 steps.

First, 1 tablespoon. We bake under the lid for 1-2 minutes, so that the pancakes grab and a matte texture appears on top. Now add the 2nd tablespoon - right on top of the already formed handsome men. Close with a lid, wait for dullness again and, if desired, repeat the top-up for the third time - with an incomplete tablespoon. You will spend a little more time, but you will get really fluffy pancakes!

Secret number 5. Turn over with two forks, setting aside the thick shoulder blades. Remember! There is no flour in the recipe, the dough breaks easier.

Secret number 6. Fry both sides exclusively under the lid and only in vegetable oil. This will ensure fluffiness and will not burn.

If you don't know how to make banana pancakes, quickly read the recipe and treat your family to some delicious thick pancakes! Ready-made pancakes without eggs and milk with a delicate banana aroma, delicate taste, melt right in your mouth. That is, we will cook lean pancakes in water. Of course, they cannot be called a dietary dish, since wheat flour is used, but you will like the result. Outwardly, they are very similar to American pancakes.

Banana pancakes without eggs and milk

how to cook lean pancakes without eggs recipe with photo

Ingredients:

• banana 2 pcs. (270 g),
• water 250 ml,
• salt 0.5 tsp,
• sugar 2 tablespoons,
• wheat flour 150 g,
• sunflower oil 25 g.

Cooking process:

Rinse bananas, dry and cut into small rings. Place in a blender bowl and blend until smooth or mash with a fork. If there are small pieces of banana left, it's okay.

Add salt, granulated sugar, sunflower oil. Stir until the sugar and salt grains are dissolved.

Sprinkle in sifted wheat flour. Pour in room temperature water. Stir with a whisk so that there are no lumps.

The dough should not be very thick so that it spreads over the pan.

Heat the skillet. Optionally, grease with a thin layer of sunflower oil. Spoon out small portions of the dough. Fry over low heat until golden brown. As soon as the holes appear on top, you can turn over to the other side.

When you want to please your family with a healthy and nutritious breakfast or dinner, then pancakes are perfect for this. There are many recipes for cooking. For example, banana pancakes (or pancakes) are very popular; they are made with or without flour, with milk or kefir, and eggs are added. A sweet dish is served with honey, condensed milk, sour cream or jam. Pancakes are quick and easy to prepare, so even novice cooks can do it.

How to make banana pancakes

To add variety to your daily menu, you can make hearty, healthy and delicious banana pancakes. Such a dish turns out to be tender, aromatic and just melts in your mouth. A sweet dish is made at any time of the year, because the ingredients for it are sold in any store. The use of a tropical fruit for making pancakes is a big plus, because it contains a large amount of vitamins and other useful substances.

The main ingredients for making dough are flour, eggs, milk or kefir, soda (for fluffiness) and bananas. There are recipes that exclude the use of flour or eggs. You can add cinnamon, vanilla, cocoa powder, coconut, berries, cottage cheese for taste. All ingredients are mixed so that a homogeneous mass of thick sour cream consistency comes out. Then fried by putting the dough into a hot pan with a tablespoon.

What bananas are suitable for baking

To make banana pancakes tasty and beautiful, you need to choose the right fruit. Better to buy ripe (or slightly overripe) tropical fruits. They are easy to spot: bananas have a bright yellow peel that is covered with dots or dark spots. These fruits are very sweet, aromatic and soft. They are great for making banana pancakes.

Banana pancakes - recipe with photo

There are a wide variety of recipes for a sweet dish infused with tropical yellow fruit. The technology for creating pancakes is simple, it does not take much time and effort. They are made literally in 20-40 minutes, depending on the specific recipe and the set of ingredients. Below are the most popular ways to make pancakes for the whole family.

No flour

• Time: 10-15 minutes.
• Servings Per Container: 2 Servings.
• Caloric content: 148 kcal / 100 g.
• Purpose: breakfast.
• Cuisine: Russian, European.
• Difficulty: easy.

The first recipe for a nutritious, healthy breakfast is flourless banana pancakes. There is one difficulty - fluffy pancakes are not very convenient to turn over during frying, because the dough without flour is too tender. To prevent the pancakes from breaking, it is better to make them small in diameter. Add cinnamon or vanilla sugar to the dough for flavor.

Ingredients:

• eggs - 2 pcs.;
• bananas - 2 pcs.;
• vegetable oil - for frying;
• cinnamon to taste.

Cooking method:

1. Peel the fruit, mash bananas with a fork, or grind.
2. Combine the resulting banana mass with an egg, add cinnamon.
3. Knead a homogeneous dough.
4. Heat the frying pan, add oil.
5. Put the dough with a tablespoon, fry on each side until golden brown.
6. Serve with sour cream or honey.

Fritters with banana on kefir

• Time: 20-30 minutes.
• Servings Per Container: 2 Persons.
• Caloric content: 226 kcal / 100 g.
• Purpose: afternoon tea.
• Cuisine: Russian, European.
• Difficulty: easy.

An easy, quick dish for a hearty snack or dinner - classic banana pancakes with kefir. If everything is done strictly according to the recipe, they turn out to be airy, tender and tasty. A fragrant delicacy will be appreciated by both children and adults. It is better to buy ripe or overripe fruits. The dish goes well with any jam, sour cream or chocolate sauce.

Ingredients:

• flour - 400 g;
• ripe, soft bananas - 1 pc.;
• kefir - 1.5 cups;
• granulated sugar - 5 tbsp. l .;
• baking soda - 1 tsp.

Cooking method:

1. Pour kefir into a deep bowl. Add baking soda, mix thoroughly.
2. Add sugar, add sifted flour. Mix food with a spoon.
3. Chop the banana into small pieces with a knife, add to the rest of the ingredients.
4. Knead the dough.
5. Heat a frying pan. Pour in oil.
6. Fry the pancakes on both sides for 2-3 minutes.

Milk

• Time: 30-40 minutes.
• Servings Per Container: 4 Persons.
• Caloric content: 170 kcal / 100 g.
• Purpose: dinner, snack.
• Cuisine: Russian, European.
• Complexity: simple.

The next recipe for making a fragrant and healthy dinner is banana pancakes in milk. The technology for creating a dish is very simple, so even children can be included in the culinary process.... If you use a mixer or blender to create the dough, the cooking time will be halved. The main thing is to knead a homogeneous dough without lumps and make sure that the pancakes do not burn.

Ingredients:

• milk - 1.75 st.;
• fruits - 2 pcs.;
• flour - 2.5 cups;
• eggs - 1 pc.;
• sugar - 1.5 tbsp. l .;
• boiling water - ¼ glass;
• salt - a pinch.

Cooking method:

1. Combine sugar and egg in one container, add salt.
2. Beat well with a fork, whisk or mixer.
3. Pour in milk, beat again.
4. Add flour, pour hot water, knead a homogeneous dough.
5. Cut the bananas into thin circles and put in the dough.
6. Fry the oladics in vegetable or butter.

Banana and egg pancakes

• Time: 20-30 minutes.
• Servings Per Container: 2-3 Persons.
• Caloric content: 120 kcal / 100 g.
• Purpose: breakfast, afternoon tea.
• Cuisine: Russian, European.
• Difficulty: easy.

Hearty and incredibly tasty banana and egg pancakes are a great breakfast for the whole family. A sweet, healthy dish is made very quickly because it consists of only two ingredients. The delicacy can be considered dietary, because flour and sugar are not used for its preparation. Cinnamon or vanillin will add an appetizing aroma and a richer taste to the pancakes.

Ingredients:

• bananas - 2 pcs.;
• eggs - 4 pcs.;
• vanillin - to taste;
• frying oil.

Cooking method:

1. Cut the fruit into pieces.
2. Beat them with eggs with a blender, add vanillin.
3. Anoint a frying pan with oil.
4. Spread the dough out with a tablespoon.
5. Fry on both sides over low heat.

Diet banana pancakes

• Time: 20-30 minutes.
• Servings Per Container: 12 Persons.
• Caloric content: 180 kcal / 100 g.
• Purpose: breakfast.
• Cuisine: Russian, European.
• Complexity: simple.

Another interesting option for a delicious breakfast is low-calorie but hearty pancakes with banana and oatmeal. Thanks to the addition of tropical fruits, the delicacy turns out to be delicate, aromatic. Oatmeal will make your meal healthy, energize the body for the whole day. The dish can be served with your favorite berries or sweet sauce.

Ingredients:

• fruits - 2 pcs.;
• milk - 100 ml.;
• eggs - 2 pcs.;
• flakes - 15 tbsp. l .;
• honey - ½ tsp.

Cooking method:

1. Use a mixer to grind the flakes to a flour condition.
2. Mash the bananas with a fork.
3. Mix the fruit mass with oat flour, add milk, eggs, honey.
4. Knead the dough.
5. Preheat a frying pan. Fry diet pancakes on both sides.
6. Decorate with berries and serve.

Pancakes with banana in milk

• Time: 1 hour.
• Servings Per Container: 3-4 Persons.
• Caloric content: 180 kcal / 100 g.
• Purpose: breakfast.
• Cuisine: Russian, European.
• Difficulty: easy.

Pancakes are an American variety of pancakes. Thick, fluffy and beautiful pancakes are cooked in a dry frying pan without oil. For convenience, some purchase special dishes for frying, in which there are already pancake molds. Delicious American pancakes are best made from overripe fruits, so they come out softer and more tender. Ttraditionally, the treat is decorated with maple syrup or honey.

Ingredients:

• flour - 90 g;
• eggs - 1 pc.,
• sugar - 20 g;
• milk - 150 ml;
• baking powder - 2 tsp;
• bananas - 1-2 pcs.;
• butter - 20 g;
• salt - a small pinch;
• soda - 0.5 tsp.

Cooking method:

1. In one bowl, combine sugar, flour, soda, baking powder and salt.
2. Mash the fruit, combine the banana puree with whipped yolk, milk and a small piece of butter. Beat well with a mixer.
3. Add flour to the liquid mass, mix.
4. Beat the whites until foamy. Pour into the dough.
5. Cook pancakes in a dry skillet. Fry pancakes on both sides until golden brown.

Chocolate banana pancakes

• Time: 30 minutes.
• Servings Per Container: 2 Persons.
• Caloric content: 220 kcal / 100 g.
• Purpose: afternoon tea, dinner.
• Cuisine: Russian, European.
• Difficulty: easy.

A simple and unusual recipe for banana pancakes is a dish with the addition of cocoa. If you follow the recipe exactly, then a lush, beautiful and aromatic delicacy comes out. Fritters turn out to be banana-chocolate to taste, they conquer from the first tasting. For the recipe, affordable, simple products are used, and the cooking process takes only half an hour. The dish goes well with nuts, condensed milk or chocolate sauce.

Ingredients:

• kefir - 1 tbsp.;
• bananas - 2 pcs.;
• flour - 1 tbsp.;
• sugar - 3 tbsp. l .;
• cocoa powder - 3 tbsp. l .;
• eggs - 1 pc.;
• baking powder for dough - 1.5 tsp;
• salt - ½ tsp;
• vegetable oil - 1 tbsp. spoon into the dough and for frying.

Cooking method:

1. Mix cocoa, flour, sugar, baking powder, salt.
2. Mash bananas with a fork, add egg, butter and kefir to them. Beat with a blender until smooth.
3. Add flour, mix.
4. Heat the frying pan well, pour in a small amount of vegetable oil.
5. Spoon the dough and bake on both sides over medium heat.

With oat flour

• Time: 20 minutes.
• Servings Per Container: 4 Persons.
• Caloric content: 260 kcal / 100 g.
• Purpose: breakfast, dessert.
• Cuisine: Russian, European.
• Difficulty: easy.

If you add oat flour instead of wheat flour to the pancake dough, the breakfast will turn out to be more tender and tasty. Fluffy pancakes with an incredibly appetizing aroma can be given to your child to take to school or served for tea with friends. Simple ingredients + minimum time - soft, healthy and nutritious pancakes come out. You can pour them with liquid honey, fruit syrup, add sour cream with sugar.

Ingredients:

• bananas - 300 g;
• oat flour - 100 g;
• milk - 60 ml;
• egg - 1 pc.;
• salt;
• oil - 30 ml.

Cooking method:

1. Use a mixer to beat the egg and salt well.
2. Add sliced \u200b\u200bfruit, flour and milk. Beat again.
3. Grease a skillet with vegetable oil. Put the dough in small portions with a spoon.
4. Fry on both sides.

Banana Coconut Pancakes

• Time: 30-60 minutes.
• Servings Per Container: 3 Persons.
• Calorie content: 208 kcal / 100 g.
• Purpose: snack, afternoon snack.
• Cuisine: Russian, European.
• Difficulty: easy.

If you want to cook an unusual afternoon snack or dinner, and your fantasy stubbornly refuses to work, then the next step-by-step recipe will save the situation. You can make banana coconut pancakes. A lush, tasty delicacy with an interesting taste and aroma always diversifies the daily menu. Children are delighted with this dish, and adults will also like it. Pancakes are prepared relatively quickly and not troublesome.

Ingredients:

• ripe bananas - 2 pcs.;
• eggs - 3 pcs.;
• flour - 60 g;
• sugar - 50 g;
• butter - 30 g;
• pasty cottage cheese - 60 g;
• baking powder - 1 tbsp. l .;
• coconut flakes - 30 grams.

Cooking method:

1. Combine cottage cheese, eggs, granulated sugar in one bowl. Add fruit puree.
2. Beat the ingredients well until foamy with a mixer.
3. Stir in flour, add baking powder, butter and coconut.
4. Mix the dough well, leave for 20 minutes.
5. Cook banana-curd pancakes with coconut in a dry skillet, frying on each side.

Low Calorie Banana Pancakes

• Time: 20-30 minutes.
• Servings Per Container: 4-5 Persons.
• Caloric content: 120 kcal / 100 g.
• Purpose: dinner.
• Cuisine: Russian, European.
• Difficulty: easy.

If you prefer proper nutrition or stick to a diet, then this pancake recipe is just a godsend. This healthy and tasty meal is low in calories and makes an excellent dietary dinner. For pancakes, coarse flour, kefir, chicken eggs and a little honey (instead of sugar) are used. The finished banana sweet dish is garnished with fresh berries, banana slices or honey.

Ingredients:

• kefir - ½ tbsp.;
• eggs - 2 pcs.;
• bananas - 3 pcs.;
• honey - 1 tbsp. l .;
• coarse flour - 0.5 tbsp.;
• baking powder - ½ tsp;
• vegetable oil - 1 tbsp. the spoon.

Cooking method:

1. Mash the fruits with a fork, mix the gruel with eggs, kefir, honey and butter. You should get a homogeneous mass.
2. Add flour, knead a thick dough. Leave it to rest for 10 minutes.
3. Fry in a dry non-stick skillet.
4. Serve hot with natural yoghurt and berries.

To make the dish lush, tasty and healthy, you should heed the advice of experienced chefs. Here are some of the secrets to making delicious banana pancakes:

1. First, a few words about fruit. If you buy unripe bananas, they will quickly reach the required "condition". The most important thing is to put them to ripen not in the refrigerator or in the sun (it is better to put them simply on the kitchen table or in a fruit bowl). Otherwise, the flesh will darken strongly and may spoil the color of the baked goods.
2. After adding flour, the density of the mass changes. In order not to get too steep and thick dough consistency, it is recommended to introduce flour in small portions and wait until it swells.

It is not easy to give up fragrant fresh baked goods, even if you are on a diet and strictly forbid yourself from consuming extra calories. If we talk about such deliciousness as banana pancakes, then there is no question of rejection, because what could be better than pancakes made from bananas in a hurry ?! Making cakes is simple, and in confirmation of this there are hundreds of recipes and secrets of their preparation, but read about all the nuances in detail in the article.

Banana pancakes with kefir: a step by step recipe

You will spend no more than 30 minutes making banana pancakes according to our recipe. In return for the effort you will get fluffy, tender pancakes that will perfectly complement your light breakfast, or will be a great snack before and after your workout.

Ingredients

• Kefir - 1 tbsp.
• Banana (not overripe) - 1-2 pcs.
• Sugar - 1 tbsp. l.
• Soda - ½ tsp.
• Wheat flour - 1 tbsp.
• Vegetable oil (use only for baking)
• Egg - 1 pc.

Cooking banana pancakes

1. We peel the bananas from the peel, knead the pulp to a mushy state, or simply turn the fruit into puree.
2. Put the egg and sugar in the banana mass, mix the products with a whisk. If desired, you can put less than 1 tbsp. l. sugar, or not add it to the dish at all, because bananas themselves are already sweet.
3. Add soda to kefir, stir it with a spoon.
4. Pour kefir with soda into mashed banana, mix everything again.
5. Add flour sifted at least 3 times (this makes the pancakes more airy) to the dough. Mix it thoroughly so that the dough mass remains without lumps, and the consistency becomes similar to thick sour cream.
6. Heat the frying pan in vegetable oil, spread the dough with a tablespoon on the hot bottom and start baking. Bake the cakes on both sides until they are browned. However, you should not fry the pancakes too much, since they may lose their special delicate flavor.

That's it - the banana pancakes are ready! Serve freshly baked pancakes with sour cream, jam, jam or fresh pieces of fruit / berries.

Flourless banana pancakes: recipe

Ingredients

• — 2 pcs. medium size + -
• Banana - 1 PC. large size + -

For those who wish to taste unusual pancakes, we offer a recipe without flour. The peculiarity of this technology is that the dish contains only 2 ingredients - eggs and bananas.

Such a sweet dessert has a lot of advantages, but the main thing is that it is prepared many times faster than dough pancakes, and the taste is no worse than them.

How to make banana pancakes

1. Separate the yolks from the whites.
2. First, beat the whites with a blender (or food processor), then the yolks.
3. Cut the banana into thin slices.
4. Mix the whipped whites with the yolks, add the banana slices to them, beat everything again.
5. Grease the bottom of the pan with a small amount of vegetable oil. If you have a spray bottle, use it. Banana pancakes without flour cook very quickly (literally in half a minute one side of the pancakes will be baked), so do not pour too much oil and watch the pancake baking process all the time.
6. Put the cakes on the bottom of the hot frying pan. We bake them on low heat on both sides, after which we serve the dish hot along with cream or sour cream.

You can add soda to banana pancakes without flour. After you combine the whipped whites and yolks with the banana pieces, add the soda slaked with vinegar to the pancakes.

For those who are preparing pancakes from 2 components for the first time, it can be difficult to achieve the splendor of the baked forms right away, and soda can easily help you make the pancakes lush.

Banana pancakes: options to replace

Banana pancakes can be prepared on different bases and with all kinds of additives. If you don't have any of the ingredients you need in the fridge, just replace them with those in your home arsenal.

How to replace fresh kefir in pancakes

It is not necessary to cook banana pancakes only with kefir. Use fresh, or better, sour milk. As a last resort, cook with water.

With the correct proportions of the main components and good technology, pancakes will come out no worse than with kefir.

How to make banana pancakes without baking soda

Not everyone loves the soda flavor in baked goods. It is for such cases that recipes for pancakes with yeast and baking powder were invented.

After adding such components, baking always turns out to be airy, unless, of course, you overdo it with their quantity.

Additional ingredients for banana pancakes

Bananas go well with many sweet flavors. In addition to bananas, feel free to put them in the dough, of course in small quantities.

• Berries (strawberries, blueberries, raspberries, etc.)
• Fruit (both regular and exotic)
• Coconut flakes
• Chocolate
• Cinnamon and more.

Banana pancakes are delicious and easy to prepare. It goes well with tea and coffee, but if desired, pastries can be eaten as an independent dish during a light snack.

Pamper yourself and your family with original pancakes, and let your family conversations over a mug of hot drink always be supported by the unforgettable taste of aromatic pancakes.

Enjoy your meal!