Salad beef red beans. Beef salad with beans and pickled cucumbers

18.08.2020 Egg dishes

Boil the meat in salted water until tender.
Cool the finished meat and cut into cubes.
Rinse beans under running water.
Peel the carrots and grate them on a coarse grater.
Cut the onions into quarters into rings (strips).
In a pan with heated sunflower oil, fry the carrots and onions until golden brown (about 10 minutes over medium heat).
Drain the oil, let the fried vegetables cool.
Cut the pickled cucumbers into strips.
Finely chop the garlic.
Put chopped meat (veal or beef), pickled cucumbers, canned red beans, fried carrots with onions, chopped garlic and mayonnaise in a bowl.
Mix gently.

The salad with beans and meat is ready.
Bon appetit with Easy Cooking!

Ingredients:

canned white beans - 1 can
onions - 1 pc.
sweet pepper - 1 pc.
olive oil - 3 tbsp l.
soy sauce - 1 tbsp l.
garlic - 1 clove
sesame seeds - 1 tbsp l.
spices for vegetables - to taste
lamb pulp - baked 150 g.
lettuce leaves - 1/2 bunch

Cooking method:

Rinse beans under water, dry.

Put the beans in a bowl, add onions, chopped into thin strips.

Pepper the seeds and cut into strips, put in a salad.

Cut the lamb into strips and add to the rest of the ingredients.

In a bowl, combine olive oil and soy sauce.

Add chopped garlic clove.

Add sesame seeds.

Add spices and stir.

Season the salad with the dressing.

Lastly, tear and put the lettuce leaves in a bowl, stir.

Transfer to a beautiful dish and serve. Enjoy your meal!

Hearty meat salad "Italian meal" with beans

For ordinary, festive salads, foods that are high in calories in their composition are often used, so that it is easy to feed a large group of friends and family. That is why recipes usually contain different types of meat, as well as canned legumes. Canned Beans Salad with Meat is a great alternative to other boring dishes. This is a great combination, the ingredients are suitable in taste and composition. Meat and beans are very healthy foods that must be included in the diet. They help maintain hemoglobin at the desired level, perfectly support the processes of hematopoiesis, and also consist mainly of protein, which must be consumed every day. Such an appetizer will saturate, so that it can be used as an independent dish. Moreover, it is worth stopping at a useful dressing for this dish.

Canned Beans and Meat Salad

This mushroom-infused bean salad offers fresh vegetables as well as grilled meats that go well with other foods. It is very important to cook the steak properly so that it remains juicy, not firm. The presence of red cabbage makes the dish rather spicy, as the product itself has a characteristic taste. For the dressing, in this case, a spicy, sour sauce based on vegetable oil is used, which is usually used in the preparation of snacks from boiled vegetables.

For salad, beans with meat you need:

Beef meat - 360 g;
Salt - 9 g;
A mixture of aromatic peppers - 6 g;
A mixture of various lettuce leaves - 160 g;
Red cabbage - 210 g;
Pickled beans - 120 g;
Champignons - 200 g;
Onions - 1 medium onion;
Sweet pepper - 180 g;
Parsley greens - 35 g;
Vegetable oil - 55 ml;
Vinegar 9% - 15 ml.

Salad with beans, meat and bell peppers:

The meat must be of high quality, fresh, without various layers of fat and films, completely peeled. Better to take the tenderloin right away. Rinse the steak, add a little salt on both sides, season with pepper, leave for 10 minutes, so that the meat is slightly salted. After that, heat one drop of vegetable oil in a pan, or it is better to take a pan with a non-stick coating. Fry the steak on both sides for 2 minutes each, carefully timing. In order for the meat to be completely fried, it is worth doing the manipulation with the coups 2 times. But you need to monitor the thickness of the piece, it should be no more than 1.5 cm. After frying, cut the meat into thin cubes, and the juice that comes out of the meat should not be drained, it can be added to the salad.
Lettuce leaves look great in a dish if you use a mixture of different colors. It should be well washed and dried before adding it to a snack.
Rinse the red cabbage, remove the top leaves, which may be spoiled, chop the product into thin strips. In a separate bowl, you can mash the cabbage with your hands with a little salt until it juices.
Peel, wash and finely chop the onion.
Rinse the mushrooms, cut into slices.
Fry onions and mushrooms in a preheated pan with the addition of vegetable oil.
Bulgarian pepper can be taken in different colors by cutting off a small piece from them. Clean the product from the seeds inside, remove them together with the stalk. Chop with a knife into thin plates.
Open the pickled beans, remove from the jar, rinse a little with boiled, cold water from the remaining sauce.
For dressing, beat the vinegar with the oil until the mixture becomes cloudy. Chop the washed parsley, add to the butter, and sprinkle with salt and pepper.
In a deep, beautiful plate, mix the products, and pour the prepared sauce on top.

Meat salad with beans recipe

Young veal meat is a very tasty, delicate product that looks great in any dish. This appetizer contains beans, as well as pickled cucumber, which will perfectly set off the taste characteristics of each product. Garlic will add a pleasant aroma and pungent taste to the salad with beans and cucumber, which will further increase your appetite.

Products for bean and meat salad:

Young beef - 340 g;
Canned beans - 230 g;
Carrots - 160 g;
Onions - 120 g;
Salted gherkins - 190 g;
Mayonnaise - 120 ml;
2 cloves of garlic;
Vegetable oil - 45 ml.

Bean salad with meat:

Veal meat is quite soft, so it cooks much faster than beef. It is necessary to rinse the slice in water, boil water in a saucepan, salt it and add aromatic spices for taste. Put the product in water and cook for 1.5 hours.
Remove the finished meat from the broth, cut into pieces.
Peel the onions and carrots, chop the onion into small cubes, and grate the carrots with large holes. Heat the vegetable oil in a pan, fry the onion first for about one minute, and then add the carrots to it. This technique allows you to preserve the required amount of oil to cook all the food.
Rinse the beans from their own juice in a sieve.
Pickled cucumbers are required not too salty, which have been cooked in a sweetish marinade. Cut them into strips.
In mayonnaise, rub the cloves of garlic, which must be peeled and rinsed in advance. Mix food in a salad bowl, season with spicy mayonnaise.

Salads with beans and meat "Tbilisi"

This dish is of Georgian origin, so it is bright, spicy and spicy. Moreover, it is very tasty and satisfying. The appetizer has everything: the satiety that meat and beans give, and fresh vegetables, and hot peppers. It would seem that everything is in perfect proportion, there is nothing superfluous.

Products (for 4 servings):

Meat - 350 g;
Red beans in their own juice - 210 g;
Bulgarian red pepper - 230 g;
Purple onion - 130 g;
Red chili peppers - 35 g;
Garlic - 2 wedges;
Fresh cilantro - 45 g;
Walnuts - 60 g;
Salt - 6 g;
Fragrant peppers - 4 g;
Little olive - 75 ml;
Apple cider vinegar - 25 ml.

Red bean and meat salad:

Meat can be taken from any origin, but usually beef is used. Boil it until cooked, cool and cut into thin cubes.
Remove the red beans from the jar, drain the juice in which it was.
Bulgarian peppers should be well cleaned of seeds, so it will be more convenient to take them out immediately with the stalk. Rinse them inside, cut into strips.
Peel the salad onion, chop into half rings very thinly.
Chili peppers should be taken small, you need to remove the seeds inside, they give a very strong burning sensation, which will be superfluous in the salad. Cut the walls into half rings.
Rinse the cilantro in cool water, chop with a knife, not too finely.
Peel the garlic and cut into very small cubes. It should be felt and visible in the salad, so there is no need to use the press.
It is easier to take walnuts peeled in advance, fry them for several minutes in a dry frying pan to dry, then chop them with a knife or other chopping device into crumbs.
Pour the products into one large dish, pour over the dressing, which consists of a mixture of olive oil, vinegar, salt and pepper.

Beans and meat salad

This salad with beans and tomatoes turns out to be quite light, because it contains a lot of greens, vegetables, and lean chicken meat. The appetizer is prepared quite quickly and simply, it can serve as an excellent option for an independent dinner, which will saturate and not add extra pounds.

Ingredients (for 4 servings):

Chicken fillet - 320 g;
Iceberg salad - 190 g;
Tomatoes - 170 g;
Sour cream - 65 ml;
Mild mustard - 25 ml;
Beans in a can - 230 g;
Bread crumbs - 80 g.

Bean salad with meat:

Rinse chicken meat, remove all skin and fat, boil it in salted water until softened. Cool product, then cut into cubes.
Rinse the "iceberg" from dust and all kinds of dirt, chop it with a knife into small segments.
Rinse the tomatoes, cut off the stalk, divide the juicy vegetable into pieces of any size.
Open the beans, drain the marinade.
Mix sour cream with mustard, the resulting sauce, season the products that were previously cut. Sprinkle the dish with prepared bread crumbs before serving.

Meat salad with beans

This combination always inspires a festive mood, as the ingredients match each other very well, so you always get a delicious bean salad with mushrooms. It is rich in useful substances necessary for the human body, but quite heavy, so you should not get carried away with it.

Composition (4 servings):

Meat - 340 g;
Canned mushrooms - 170 g;
Canned beans - 200 g;
Salad onions - 80 g;
Mayonnaise - 90 ml;
Eggs - 4 pieces;
Mustard - 25 ml;
Salt - 5 g.

Bean salad with onions:

Boil beef with salt, cool and cut into cubes.
Open the jars of canned food, mushrooms and beans, drain the marinade, chop the mushrooms, if required.
Boil eggs hard-boiled, peel and chop finely.
Peel and finely chop the onion.
Mix food in a serving dish, season with mayonnaise and mustard mixture, salt and stir.

Usually such dishes are seasoned with mayonnaise or sauce based on it. In order not to use this product, which does not have a very beneficial effect on the body, you can correct the dressing, make your own changes. For example, it is very easy, with a mixing device, to make homemade mayonnaise from healthier and more essential products. It is also worth trying a sauce based on sour cream or yogurt without additives. Fans of a little spicy taste can add a little chopped garlic or homemade mustard to the dressing. And for those who prefer tenderness, you can leave everything as it is.

Beef and Bean Salad

When summer is in full swing, all the joys of soaring temperatures come with it. Even on the hottest days, it's fun to get together with friends and family for a picnic. But on very hot days, the whole cold menu may be the best choice. When it comes to finding a cold and nutritious snack, this bean and steak salad should be considered. The smell of beef and hot sauce makes this salad best served cold, making it ideal for hot summer days too. You can enjoy them: Healthy beans and grilled steak are very satisfying dishes.

For this dish, beef can be cooked in a steak-shaped pan.

You can keep the salad in the refrigerator for another day after cooking. You can also experiment with ingredients in this salad. Nobody forbids mixing salad with other types of snacks. The dish ranks alongside other cold appetizers such as watermelon salsa with chips, Mexican corn salad, steak salad, strawberry salad, and all foods that are best served cold.

Along with many of the bean salad options, this salad is also healthy because it suits a gluten-free diet. Bean and Meat Salad is a great protein dish that cooks quickly and can be made for a crowd long before serving. It is a flavorful, low cholesterol food that can complement other meals.

How to Make Beef and Bean Salad - 15 Varieties

Tbilisi salad with beans and beef

A traditional Georgian salad, the recipe for which is known at the world culinary level.

Ingredients:

Beef - 200 g
Beans (boiled or canned) - 200 g
Sweet red pepper - 2 pcs.
Hot chili pepper
Garlic - 2 cloves
Cilantro - large bunch
Walnuts (fried) - 50 g
Vegetable oil - 4 tablespoons
Vinegar -3 tbsp
Salt to taste

Preparation:

Chop the onion. Add vinegar, leave to marinate for about 15 minutes.

Boil the beef, cut into cubes.

Cut the pepper into strips.

Finely chop the chili pepper.

Fry the nuts in a skillet and chop coarsely.

Chop a large bunch of cilantro very finely.

Now add onions and beans to all products. Season with vegetable oil and salt. Mix everything.

Bean, avocado and beef salad

This salad has become a staple summer salad in the west. The salad tastes amazing and looks great on a plate.

Ingredients:

Beef - 400 g
Garlic (chopped) - 4 cloves
Lime - 2 pcs.
Olive oil - 6 tablespoons
White (red) wine vinegar 2 tablespoons
Chili powder - 1/2 teaspoon
Ground cumin - 1/2 teaspoon
Paprika - 1 teaspoon
Sugar - 1 tsp
Green onion (thinly sliced) - 5 pcs.
Greens - 7-10 bunch
Beans - 300 g
Avocado (sliced) - 1 pc.
Tomatoes (diced) - 2 pcs.
Green chili peppers (chopped) - 1 pc.
Cilantro - 3 tablespoons
Corn - 100 g
Pieces of tortilla

Preparation:

Cut the beef into large chunks and season with garlic, juice and 3 tablespoons of olive oil. Set aside for pickling.

Mix the lime juice, the remaining 3 tbsp. olive oil, vinegar, chili powder, cumin, paprika and a pinch of sugar. Postpone.

Fry the steak until browned on the outside and cooked on the inside. Remove from the pan, let cool for a few minutes, then cut into thin strips.

Mix green onions with salad greens.

Pour some sauce over the herbs.

Mix beans, avocado and tomatoes; place on top of the greens, sprinkling with chili, cilantro and corn.

Lay the steak over the herbs.

Pour over the sauce and garnish with tortilla pieces.

Chinese cuisine. Green beans with beef

This dish is considered representative of Asian cuisine, but beef is not like traditional Chinese meat in sweet and sour sauce.

Ingredients:

Slice of beef tenderloin (cut into strips) - 600 g
Onions - 300 g
Green beans - 300 g
Garlic - 6 cloves
Vegetable oil - 100 g
Ginger - 1 tablespoon
Soy sauce - 2 tsp
Oyster sauce - 1 tablespoon
Sugar - 1 tsp
Condiments
Starch - 100 g

Preparation:

Marinate the meat with water, sauces, starch and spices.

Chop the beans and scald with boiling water.

Heat oil and fry the meat in a pan.

Saute ginger, garlic, onion, beans, soy sauce, oyster sauce, sugar, spices and meat. Add a little water at the end of frying.

Three kinds of beans and beef salad

A mixture of three types of beans, with beef tenderloin and a savory dressing.

Ingredients:

Beef - 300 g
Green beans (fried) - 200 g
Red beans (canned) - 100 n
Corn - 200 g
Cherry Tomatoes - 100 g
Italian sauce
Lettuce greens - 200 g
Red onion (chopped) - 2 tablespoons

Preparation:

Season the beef with spices. Cook in a skillet for 5-7 minutes.

Stir the chopped tomatoes, legumes, lettuce and onion together. Put the salad on a plate, top with the finished beef. Drizzle with sauce. You can mix if desired.

Vegetable salad with beef and beans

Delicious fresh salad with great sauce. Perfect picnic salad.

Ingredients:

Boiled beef - 400 g
Bulgarian pepper - 2 pcs.
Canned red beans - 1 can
Onions - 1 pc.
Balsamic vinegar - 2 tablespoons
Olive oil - 2 tablespoons
Liquid honey - 1 tsp
Lemon juice - 1 tbsp l.
Ground black pepper
Greens
Sesame seeds - 1 tsp

Preparation:

Boil the beef in salted water. Cut into strips.

Bulgarian also cut into strips.

Cut the onion into half rings.

Put meat, peppers and onions in a saucepan. Add beans and herbs. Season with spices. Mix everything.

Combine balsamic vinegar, olive oil, honey and lemon juice. Pour the sauce over the salad. Stir well, put in a salad bowl and garnish with sesame seeds.

Beef and Bean Taco Salad

Also a popular dish throughout the culinary space. Adapted Mexican recipe.

Ingredients:

Beef meat - 300 g
Salsa sauce - 2 tablespoons
Fine wheat pasta - 200 g
Tomatoes - 300 g
Ripe avocado (sliced) - 3/4 cup
Fresh cilantro (chopped) - 1/4 cup
Lemon juice - 2 teaspoons
Olive oil - 1 teaspoon
Sour cream - 1/4 cup
Chili sauce - 2 teaspoons
Iceberg lettuce - 300 g
Mexican cheese - 100 g
Tortillas Tortillas

Preparation:

Heat a large skillet over medium-high heat. Add beef and cook for 5 minutes or until brown. Add salsa and beans; add water and cook for 5 minutes.

Place the tomatoes, avocado, cilantro, lime juice, and oil in a salad bowl. Mix sour cream and chili sauce in a small bowl. Add beef and beans to a salad bowl. Drizzle with sauce. Spread the lettuce evenly over the tortillas. Sprinkle with grated cheese.

Meat salad with beans and croutons

This is a simple dish but looks quite nutritious and original. You can use this recipe for your main course for dinner.

Ingredients:

Meat - 200 g
Canned beans - 1 can
Corn - 1 can
Onions - 1 pc.
Croutons - 2 packs
Parsley
Mayonnaise - to taste

Preparation:

Fry the meat and onions in a pan after cutting them into cubes.

Combine beans, corn, meat and chopped parsley. Drizzle with mayonnaise and stir. Sprinkle with croutons on top.

Salad with beans, beef and feta cheese

This colorful salad is a vibrant and healthy combination of steak, legumes and vegetables.

Ingredients:

Beef steaks - 400 g
Green beans - 300 g
Olive oil
Canned beans - 1 can
Red onion (thinly sliced) - 1 pc.
Tomatoes - 250 g
Feta cheese - 50 g
Leaves salad - 300 g
Lemon juice - 1 tablespoon
Red wine vinegar - 2 teaspoons
Sugar

Preparation:

Boil green beans in salted water.

Grill beef and cut into tonic strips.

Combine beans, onions, tomatoes, feta cheese and parsley to the green beans. Drizzle with lemon juice, oil, vinegar and sugar. Mix gently. Add the beef and mix again.

Beef salad with green beans

Two foods like beef and green beans are great for their health benefits.

Ingredients:

Beef - 150 g
Green beans - 100 g
Carrots - 50 g
Garlic - 1 clove
Ginger - 10 g
Soy sauce -30 g
Honey - 1 teaspoon
Olive oil
Ground black pepper
Salt - To taste

Preparation:

Combine soy sauce, honey, minced garlic and ginger. Chop the meat and stir with the sauce. Leave to marinate.

Boil the green beans and carrots.

Fry the beef in a pan.

Mix everything and season with spices and oil.

For a more nutritious taste, it is better to marinate the beef for 2 hours and fry it whole, and only then chop it.

Mexican Beef Steak Salad Recipe

This super quick salad can be prepared in less than 20 minutes. A great option if you need to rush.

Ingredients:

Beef (steak) - 300 g
Olive oil
Red onion - 1 pc.
Canned beans - 1 can
Lemon juice
Garlic (minced) - 1 clove
Cherry tomatoes - 12 pcs.
Avocado (peeled and sliced) - 2 pcs.
Handful of fresh coriander (chopped)

Preparation:

Heat a skillet over high heat. Say the meat is olive oil. Fry for 1-2 minutes on each side.

Place the chopped onion in a bowl and cover with boiling water. Leave it on for 2-3 minutes, then drain and refresh with cold water.

Rinse the beans. Mix with lime juice, garlic; season with salt, pepper and a pinch of sugar.

Add remaining ingredients to beans and mix well.

Salad with Chinese cabbage, beans, peppers and beef

All summer vegetables are blended with beef, making it a picnic-friendly dish.

Ingredients:

Boiled beef - 300 g
Peking cabbage - 300 g
Red bell pepper - 1 pc.
Red beans - 1 can
Red onion - 1 pc.
Dill
Mayonnaise
Pepper, salt

Preparation:

Finely chop the cabbage.

Boil the beans if they are not canned.

Cut the birch into strips.

Cut the beef into cubes.

Cut the onion into rings.

Mix everything, season with mayonnaise and spices; garnish with dill if desired.

If the beans are not canned, then it is better to pre-soak them in water for 8 hours.

Salad with spicy beef, avocado and beans

This dish contains a lot of flavor despite the small variety of ingredients.

Ingredients:

Caraway seeds - 1 tablespoon
Coriander - 1 tablespoon
Chili powder - 2 tablespoons
Sweet paprika - 2 tablespoons
Beef - 500 gr.
Garlic - 4 cloves
Tomato (chopped) - 400 g
Corn - 1 can
Tomato paste - 2 tablespoons
Ground pepper
Beans - 400 g
Rice - 250 g
Avocado (sliced) - 1 pc.
Lettuce (leaves) - 1 stalk
Red onion - 1 pc.

Preparation:

Stir in all the spices and garlic. Season the beef with the mixture. Chop the meat and fry.

Boil the beans in salted water; add tomato paste, spices and simmer.

Cook the rice in a separate pot. Mix all ingredients.

Warm salad with beef and pasta

A variety of Italian salads. This salad is not an appetizer, it is served as a main course.

Ingredients:

Boiled beef - 150 g
Pasta - 100 g
Canned beans - 200 g
Yogurt - 200 g
Honey - 100 g
Leeks - 0.5 pcs.
Spinach - 60 g
Ham - 100 g
Olive oil - to taste
Salt to taste

Preparation:

Cook the pasta in a separate saucepan.

Throw the finished pasta in a colander and rinse, season with a tablespoon of olive oil.

Cut the beef into bars. Chop the spinach.

Cut the leeks into rings. Fry in a pan, adding spinach and beef. Add ham.

Mix cooked pasta with beans.

Mix everything and season with yogurt and spices.

Salad with red beans, beef and corn

This is a quick salad that can also be served to guests because it will decorate the table with its bright bean color.

Ingredients:

Beef - 500 g
Worcestershire sauce - 1 tablespoon
Ground cumin - 2 teaspoons
Frozen corn - 1 cup
Canned Red Beans - 800 g
Lemon juice
Onion (cut diagonally) - 2 pcs.

Preparation:

Place steak in a bowl, season with Worcestershire sauce and 1 teaspoon of cumin.

Heat olive oil in a skillet over medium heat. Add steak and cook for about 5 minutes on each side. Remove from heat and place steak in a warm place for a few minutes.

Blanch the corn kernels in a saucepan of boiling water. Combine beans and corn in a bowl. Add lemon juice, a spoonful of chopped caraway seeds to the bean mixture and mix.

Add the chopped steak, chopped green onions to the salad and mix gently.

Thai salad with beef, caramelized pumpkin and beans

A warm, hearty winter salad with spicy caramelized pumpkin, charred green beans, abundant herbs and chili, served with a grilled steak.

Ingredients:

Caramelized Butternut Squash
Potatoes - 800 g
Ground coriander - 2 teaspoons
Ground turmeric - 1 teaspoon
Garlic (minced) - 3 cloves
Red Chili Flakes - 1 teaspoon
Brown sugar - 2 teaspoons
Olive oil - 1-2 tablespoons
Lemon juice
Red chili (finely chopped) - 1 pc.
Fine grated ginger - 1 tablespoon
Garlic - 1 clove
Fish sauce - 1 tablespoon
Sugar - 2 teaspoons
Olive oil - 1 tablespoon
Salad (leaves)
Green beans - 300-400 g
Chopped coriander - 1 cup
Chopped mint - 1/2 cup
Peanuts (toasted and chopped) - 100 g
Beef - 300-400 g

Preparation:

Combine all the ingredients for the sauce, stir.

Heat a skillet over high heat with olive oil added. Add beans and fry until half cooked.

Brush the meat with spices. Fry whole beef. Cut into slices.

In a large bowl, combine beans, coriander, mint, spinach, peanuts and chopped pumpkin. Add sauce, meat and mix.

A delicious salad with beans can be a great addition to lunch or dinner, or it can take its place on the festive table. A huge advantage of the bean salad is that it can be cooked very quickly. A kind of salad, which is prepared in 15 minutes, when guests are already on the doorstep, or even relax on the sofa.

The whole secret is that we will consider canned beans in our salad, as this is a convenient form for consumption. Beans can be both red and white. You can choose whichever beans you like best using any of the recipes.

Red beans have become more popular now and they look brighter and more interesting in a salad. But the white one should not be written off. In some salad recipes, I like to use white beans.

Beans go well with meat products and vegetables, and all kinds of crackers complement the salad just as well. Moreover, any salad with beans turns out to be very satisfying due to the fact that it contains a large amount of vegetable protein.

Not many were interested, but beans are rich not only in protein, they contain useful substances such as carotene, vitamin B, vitamin C, zinc, iron, sulfur, chlorine, phosphorus, potassium, sodium, magnesium, calcium. A real treasure, right?

Of course, all this is not enough to make us healthy from one salad plate, but it is still a contribution to the overall cause of healthy eating. And when healthy food is also tasty, it is already difficult to doubt that salads with beans should take their rightful place on our table.

Let's move on to the most interesting and delicious.

Salad with beans, corn, croutons and sausages

A quick and tasty salad. It will need very few products, practically what you can often find in kitchen cabinets and the refrigerator. Moreover, everything is delicious and satisfying.

For the salad you will need:

red beans - 1 can
corn - 1 can,
croutons - 1 sachet,
smoked sausages - 200 grams,
hard cheese - 200 grams,
garlic - 1 clove,
mayonnaise for dressing.

Preparation:

You don't need to cook anything for this salad. All you need is to cut the smoked sausages into pieces and grate the cheese on a coarse grater. If the sausages are thin, like hunting sausages, then they can be simply cut into circles, and if the sausage is thicker, then half rings are perfect. It is beautiful when the ingredients of the salad are approximately the same size.

The corn and beans in the jars are already ready for use, it will be enough just to drain the liquid from the jars. If the liquid in the beans is too thick, almost like syrup, then the beans can even be rinsed. Then each bean will separate well from each other and shine beautifully. Place the beans in a beautiful salad bowl to serve.

Then put sliced \u200b\u200bsausages and grated cheese into the salad. Squeeze the garlic through a press or grate on a fine grater. Stir everything well and add crackers at the end so that they do not get too wet and crunch a little.

Season with mayonnaise and salt to taste. The salad can be served sprinkled with finely chopped green onions.

This version of the salad is also good for the holiday. he looks smart and tastes good.

Beans and carrots salad - a simple and quick recipe

This salad with beans and carrots can be safely called lean or dietary. It is perfect for you if you are fasting or keeping fit. At the same time, it is satisfying, which is especially useful when dieting, so the feeling of hunger is much more difficult to control.

For such a salad, you can take canned red beans, or you can take dried ones and boil them first.

In order to boil delicious red beans, you need to fill them with cold water in advance and let them stand for at least three hours, you can leave them overnight. Then drain the water and refill it. Place the beans over medium heat, simmer and cook for another 15 minutes.

After that, the beans must be drained and cooled. Next, follow the salad recipe.

You will need:

red beans - 300 grams,
fresh carrots - 1 piece of medium size,
onions - 1 pc,
greens - 1 bunch,
juice of half a lemon,
olive oil - 50 ml,
salt and pepper to taste.

Preparation:

Take canned beans or boil them yourself and place them in a large salad bowl. Peel and grate the carrots for Korean carrots. If not, then a regular coarse grater will do. Or, you can even cut the carrots into thin strips using a knife.

Peel the onion and cut into thin half rings, then disassemble and place in a bowl with beans and carrots.

Add fresh parsley or dill to the salad, finely chopping them.

Squeeze the lemon juice into the salad and add the olive oil. Season the salad with salt to taste and stir well. Put it in the refrigerator for an hour to soak and infuse.

Here is such a light and tasty salad from beans and carrots. Enjoy your meal!

Another dietary bean salad. But this time it is no longer lean, because we will add boiled beef to it. At the same time, there will be more vegetables in the form of sweet bell peppers and fresh onions.

According to its idea, this slat is prepared without mayonnaise, but for the sake of curiosity I tried to fill it with mayonnaise and I liked the result. We can say that this is a versatile salad, it is good both for dressing with vegetable oil and with mayonnaise.

You will need:

canned beans - 1 can,
boiled beef - 200 grams,
bell pepper - 1 large fruit,
red onion - 1 pc,
garlic - 2 pcs,
walnuts - 100 grams,
wine vinegar 9% - 1 tablespoon,
vegetable oil (olive) - 50 ml,
fresh parsley or cilantro - a small bunch,
dried spices "khmeli-suneli" - a pinch,
salt to taste.

Preparation:

First of all, cook the beef in advance, cool it to room temperature before making the salad further.

Drain the liquid from canned beans, you can even rinse a little with drinking water if the liquid was thick and does not drain well.

Chop the onion into thin half-rings, then put it in a bowl, where you will mix the slat, and pour with wine vinegar. While we cut the rest of the products, the onions will be pickled. Pickled onions in a salad will taste better.

At this time, cut the beef into small pieces. Peel the bell peppers and cut into thin strips. Grind the walnuts in a blender or with a knife and add to the salad.

Combine beans, beef, peppers, and onions in a bowl. Squeeze the garlic into it. Finely chop the herbs and add to the bean salad.

Now season with vegetable oil and salt to taste. Add spices and mix well. Let the salad steep a little and you can sit down at the table.

Salad with beans, sausage and pickles

This salad combines two types of beans: red and white. Both can be safely purchased in the store both dry and canned. When canned, the cooking process is greatly simplified.

Boiled-smoked sausage and pickles add piquancy to the salad. You can just as easily substitute pickled cucumbers if you like them more.

For the salad you will need:

red beans - 200 grams,
white beans - 200 grams,
boiled smoked sausage - 2 grams,
pickled or pickled cucumbers -100 grams,
walnuts - 50 grams,
onions - 0.5 pcs,
mayonnaise,
salt, pepper, herbs to taste.

Preparation:

It is best to rinse red and white beans from the thick, viscous broth in which they floated in a tin can before making a slate. It will not affect the consistency of the salad too well if it is not removed. This broth is best drained and then rinsed in a bowl of filter drinking water. Then drain the water.

The sausage must be cut into small pieces. Also cut pickled cucumbers into bars or semicircles, if small orgurchiks are used.

The walnuts must be crushed, but not into dust, but simply into small pieces. They can be chopped with a knife or blender, or they can be rolled out with a rolling pin, wrapped in a film or bag beforehand.

Cut the onions into smaller pieces. If it is too bitter, then it can be scalded with boiling water and held in water for 2 minutes. After that, drain the water, and the onion will lose its pungency, but will leave both taste and crunch.

Combine all the ingredients in a salad bowl: beans, sausage, cucumbers, onions and nuts. Season with mayonnaise. Season with salt and pepper to taste, add finely chopped herbs and serve.

Such a beautiful and delicious salad of beans with sausage is not a shame to prepare for the festive table.

Red bean salad with chicken and corn

A delicious and hearty salad with beans and chicken captivates almost immediately with its favorite ingredients. Chicken breast is loved by us always and in everything, it is a simple product that is available to everyone, and it is extremely simple to prepare it. Its taste is quite mild and goes well with almost all types of products. Plus, it is not greasy and allows you to keep your meals low in calories.

The taste of this salad is a separate story, you will remember it for a long time. Take note of the recipe for this bean salad for future holidays.

For the salad you will need:

red beans - 1 can
canned corn - 1 can,
chicken breast - 200 grams (1 pc),
fresh cucumbers - 2 pcs,
hard cheese - 150 grams,
green onions - 50 grams,
dill - 50 grams,
garlic - 1 clove,
mayonnaise for dressing,
mustard beans - 2 teaspoons,
salt and pepper to taste.

Preparation:

1. Boil chicken breast in salted water. It will take about half an hour until fully ready. The breast is cooked quickly.

2. Cool the boiled breast and cut into small cubes or slices, trying to do it across the fiber.

3. Cut the hard cheese into cubes of about the same size. I like to make such a salad with Gouda cheese, it tastes good and soft, goes great with chicken and beans.

4. Cut the cucumbers into cubes too. If they have thick or bitter skin, it is better to peel it off. For example, make a beautiful rose out of it and decorate it with a salad on top.

5. Open the red beans and drain them. Sometimes in canned beans, the liquid inside the jar is quite thick and resembles a syrup; it is not very desirable for a salad, as it will spoil its consistency. Beans can even be washed a little from this liquid with drinking water, from a filter, or even boiled. Put the beans in a salad bowl with the rest of the ingredients.

6. Also open the corn and drain the liquid. She usually does not have this "syrup", so she does not need to rinse. Add it to your salad too.

7. Chop the dill and green onion very finely and add to the salad.

8. In a separate plate or cup, mix 4-5 tablespoons of mayonnaise with grain mustard, add ground pepper, if you want it sharper. Grate the garlic there on a fine grater.

9. Season the salad with the resulting sauce. Mix everything well and the salad is ready to eat.

10. If you want to beautifully serve salad, for example, on a festive table. Then you can use a baking dish in the form of a ring, where you put the salad tightly. Grate the cheese on top and make a beautiful rose of cucumber and herbs.

It is not a shame to put such a salad on the New Year's table and on a birthday. The guests will be unambiguously satisfied, and the hosts will get real pleasure. This salad with beans is perfect for any hot meat dishes, for example, to.

Enjoy your meal!

The easiest and fastest salad with beans and mushrooms

I can count this delicious salad among those that are prepared on a whim from the products found in the refrigerator and closet. What could be easier is even difficult to imagine. This particular recipe uses canned mushrooms. but you can safely use fresh ones. They will need to be fried a little in vegetable oil. And don't forget to add salt.

You will need:

canned red beans - 1 can
canned mushrooms (not pickled) - 1 can,
parsley - 50 grams,
garlic - 1 clove,
mayonnaise - 2-3 tablespoons,
salt and pepper to taste.

Preparation:

This salad is prepared in just five minutes. It's hard to imagine faster. But from this he does not lose his taste quality, because this is a very successful combination.

Open the red beans and mushrooms and combine them in a salad bowl. Chop the parsley finely. Squeeze the garlic through a press or grate it on a fine grater. Salt and pepper the salad and season with mayonnaise.

Help yourself and treat unexpected guests!

Simple and delicious bean salad with cheese and croutons

Bean salad is perhaps the record holder for instant salads. The thing of course is that the canned beans are ready. This is if you do not want to use beans that you boil yourself. Not everyone is comfortable, it's a little slower, but no less tasty.

Not trying to add cheese to your favorite bacon is just nonsense. Any culinary specialist, it seems to me, will try to cook his favorite dish in the same way, only with cheese. I have tried this with so many dishes, and more often than not, the dishes only benefit from it. I can safely recommend this interesting technique to you.

For now, let's add the cheese to the beans with crackers and make another "lightning" salad out of it.

You will need:

canned white beans - 1 can
hard cheese - 150 grams,
white bread croutons - 150 grams,
greens - 50 grams,
garlic - 1 clove,
salt, pepper and other spices to taste.

Preparation:

If guests are about to ring the doorbell. If you wanted to have a tasty meal, but here and now. Or maybe prepare a hearty snack for alcoholic drinks.

Start by opening the beans and draining the liquid. Place it in a handy salad bowl. Grate the cheese on a coarse grater, and the garlic on a fine grater. Add all of this to a salad bowl with the beans. Finely chop the greens, add to the salad too.

You can take crackers from the store, with the taste that you yourself like. Or you can cook it yourself by toasting the cubes of bread in a pan with butter. It is possible with vegetable, but with creamy it turns out softer.

Now season with mayonnaise, salt and pepper, you can add your favorite aromatic spices to the salad. Now a great many of them are sold in the form of ready-made sets.

Mix the salad and you can sit down to the table. Delicious salad with beans, cheese and croutons are ready!

Salad with beans, croutons and ham

Croutons have long been recognized as a delicious ingredient in bean salad. Many people like this combination. Therefore, we will consider another option with crackers. Let's add some ham this time. Will it be tasty? Required. Instead of ham, you can take other types of cooked-smoked meat: ham, loin, carbonade. This will also be delicious.

With crackers, complete freedom. While trying different salads with beans, I realized that both white crackers and black ones are great. Always take the ones you love to eat and your guests and family members. You can even take Borodino crackers. In my opinion, garlic-flavored croutons work well.

You will need:

red beans - 200 grams (1 can),
ham - 200 grams,
tomato - 1 pc,
rye crackers - 150 grams,
greens - 50 grams,
mayonnaise - 3-4 tablespoons,
salt and pepper to taste.

Preparation:

There are practically no problems with beans for such a salad. We take ordinary canned beans from the store, since there is a large selection from a large number of different manufacturers and at different prices. Everyone will find to their taste and wallet.

Open the beans and drain the broth, put them in a suitable salad bowl.

The ham or other smoked meat should be cut into small cubes or cubes. Cut the tomato into cubes. If there is a lot of juice in the middle, then it can be removed so that it does not make the salad too watery. Choose fleshy tomatoes for this salad.

Chop the greens finely and you can mix the salad. Season it with mayonnaise and salt to taste. After that, add the croutons to keep them crispy.

Although, sometimes people like soft crackers, which have already been saturated with all the tastes and juices of the salad.

Serve the salad with beans and ham to the guests, a pleasure to eat!

Salad with beans, bell pepper, cucumber and tomato

If we consider a salad with beans without using meat ingredients, then this is the option for us. Bell pepper, tomato, cucumber and onion. Such a salad can honestly be considered lean and vegetarian, and eaten at appropriate times.

Such a salad can also make an excellent side dish for meat dishes. But it itself is very satisfying thanks to the beans.

Another difference of this salad from others in favor of its low calorie content is that it does not use mayonnaise. Instead, we will season it with olive oil and acidify it with lemon juice.

You will need:

red beans - 2 cans,
red bell pepper - 1 large,
green bell pepper - 1 pc,
tomato - 1 large or 2 smaller
onions - 1 pc,
olive oil - 3 tablespoons
lemon juice or wine vinegar - 1 tablespoon
salt and pepper to taste.

Preparation:

Making this salad is not difficult at all. The beans are already ready, the main thing is to take them out of the jar and drain the broth in which they are preserved.

Pepper must be peeled with seeds and cut into small pieces. Cut the tomato too.

Finely chop the onion; if it is too bitter, scald it with boiling water and soak it for 2 minutes. The bitterness will disappear.

Cut the cucumber into cubes. Now mix everything in a large salad bowl.

For dressing, mix oil and lemon juice in a cup. Season salad with this sauce, salt and pepper it.

Now a delicious and healthy salad with beans is ready. You can invite everyone to the table!

Here is such a wide variety of delicious salads with beans I presented to you today. They can be found and thought up even more, but this will be the plot of another article. Cook and feed, enjoy the process and the result.

And beef is great for consumption in the winter season, since it is then that a lot of calories are spent, which makes you want to consume only products with high nutritional value. The compatibility of legumes and meat products is very high, together with the rest of the ingredients, they form a rich dish - salad with green beans and beef, which allows you to feed a large group of hungry guests. It is noteworthy that the dressing is suitable for both oil and mayonnaise. This leaves a choice, thus slightly adjusting the amount of fat. and beef will look great on the festive table, because it is bright, tasty, everyone will like it. It is better to add red beans, they look more harmonious with the rest of the products. and beef can easily replace a separate meal, such as dinner. But do not get carried away often with such delicious snacks, as this is fraught with excess weight gain.

This dish is notable for the fact that it belongs to Georgian cuisine, and, as you know, this particular direction of cooking is rich in all sorts of spices and aromatic herbs, which are very often used for cooking. “Tbilisi” is a wonderful cold appetizer, because it combines very bright flavors that are mixed together, which makes a very bold and spicy food.

Products for salad beans, beef:

3 cloves of garlic;
Hops-suneli - 12 g;
Veal meat - 330 g;
Pickled beans - 190 g;
Purple onion - 130 g;
Red bell pepper - 170 g;
Walnut grains - 80 g;
Cilantro - 35 g;
A mixture of aromatic peppers - 7 g;
Olive oil - 75 ml;
Apple cider vinegar - 15 g.

Canned bean salad recipe:

Rinse the meat, peel off foam and fat with a knife, put in boiling water, which needs to be salted. Boil the fillets for about two hours, then cool and cut into strips.
Rinse the red Bulgarian pepper, remove the stalk together with the seeds. Rinse inside under running water, cut into cubes.
Peel the purple onion, rinse, chop into thin half rings.
Red beans must be removed from a can, rinsed from viscous liquid.
Rinse fresh cilantro with cool water, chop the leaves coarsely.
Fry the peeled walnut grains in a dry frying pan, then chop with a knife into small crumbs.
For the sauce, you need to mix the oil with vinegar, add salt, peppers, hops-suneli there, crush the peeled garlic using a press.
Mix the products, add a fragrant dressing to them.

TIP: To prevent garlic from being so hot, you can remove the core, which contains a special pungency and garlic smell. Then this product will not be felt so much.

Bean and beef salad recipe

This dish looks just great, as only bright and colored products are used, which are stacked in layers. The result is an appetizing-looking dish that won't leave anyone indifferent. This recipe is definitely worth taking in order to prepare it for any celebration. The treat will decorate the table, and also feed everyone to the bone, as it is very satisfying, but at the same time refreshing.

For a salad of beans and beef you need:

Beef - 290 g;
Pickled beans - 170 g;
Salted gherkins - 160 g;
Potatoes - 210 g;
Juicy tomatoes - 140 g;
Turnip onions - 90 g;
Mayonnaise - 90 ml.

How to make bean salad:

Rinse the meat, remove films and fat, cook in boiling water. You need to salt immediately, after laying the fillet, and you can also put onions, carrots and celery into the broth. Black pepper with bay leaves will not be superfluous. After the meat is boiled, take it out, cool and cut into cubes. Lay it down on a plate, spread with mayonnaise, like the following layers.
Peel the onion, chop with a knife, put on the meat.
Open a jar of beans, put out the required mass of product, rinse the beans from the liquid, add to the dish.
It is better to choose sour cucumbers, they will give an interesting taste to the whole dish. Cut into small segments, add after the beans.
Rinse the potatoes, boil in a peel, after the root crop has cooled, cool, then peel and rub through a grater.
The top layer will be tomatoes. It will not need to be greased with mayonnaise. Rinse the tomatoes in cool water, separate the stalk, remove the seeds, and cut the walls into cubes.
Decorate the culinary masterpiece with tomatoes and serve.

Salad: beans, beef, bell pepper

What makes this dish different is that hearty foods like beans and meat go well with fresh and pickled vegetables. Moreover, everything is in a wonderful balance, from which there is a feeling that the food is not so satisfying as it really is. The salad is easy to eat, assimilated by the body, besides, all the ingredients are simply necessary for the body, since they have a number of properties that are very necessary for the human body.

Products for salad with beans and beef:

Meat - 320 g;
Canned beans - 210 g;
Pickled cucumbers - 140 g;
Salad onion - 120 g;
Sweet pepper - 190 g;
Olive oil - 50 ml;
Sweet mustard - 35 g;
Salt - 7 g;
Parsley greens - 25 g.

Red bean and beef salad:

Boil the meat in salted water until cooked. Then, after cooling, cut into pieces.
Open the beans, remove them from the jar, immerse them in a sieve, wash off the sauce.
Pickles are great in a sour marinade or savory to add a little spice to the salad. Cut into small pieces.
Peel the onion, then chop.
It is better to take Bulgarian pepper of different colors, in equal quantities, peel of seeds and stalks, cut into cubes. Multi-colored pieces of pepper will look original in the salad.
Rinse the parsley, chop the leaves finely.
For the sauce, mix the oil and mustard, add salt and stir well.
Collect all products in a bowl and season with sauce before serving.

Red bean and beef salad

A spicy snack is obtained very quickly, does not require much time and money. Perfect for a party with a large company, everyone will like its unusual taste.

Required raw materials (4 servings):

Red beans (canned food) - 210 g;
Meat - 350 g;
Fresh gherkins - 170 g;
White bread - 120 g;
Garlic - 3 cloves;
Vegetable oil - 45 ml;
Mayonnaise - 90 ml;
Salt - 7 g.

Beef Salad:

Remove the beans from the jar, wash them under running water using a colander or sieve, then leave excess moisture to drain.
The meat must be taken lean, tenderloin without fat and films. Boil the fillets in salted water until tender. Then take it out and cool. Cut into pieces.
Wash the cucumbers, separate the ends so that bitterness does not get into the dish, cut into cubes.
In order to make crackers at home, you need to take wheat bread, cut off the crusts, cut the pulp into cubes. Peel the garlic and pass through a press, add it to the oil, sprinkle with salt, mix until smooth. Pour the resulting mass over the pieces of bread, put them on parchment, bake in the oven, on a baking sheet, until golden brown.
Mix the chopped foods with mayonnaise, add a little salt, sprinkle with breadcrumbs before serving.

TIP: For those who are afraid of the smell of garlic after consuming a portion of the dish, you can replace it with hot pepper, but the result will not be as good as with garlic.

Salad with beef, beans and mushrooms

The combination of these three products gives an excellent taste that is remembered for a long time, and you want to repeat such meals as often as possible after eating. Suitable for a festive table, as well as for a quiet family dinner.

Products (4 servings):

Meat - 330 g;
Beans (canned food) - 220 g;
Pickled mushrooms - 240 g;
Eggs - 4 pieces;
Pickled cucumbers - 170 g;
Turnip onions - 90 g;
Salt - 8 g;
Mayonnaise - 110 g.

Cooking process:

To clean the tenderloin from films, fat. Rinse. Boil the meat in salted water, cut into small pieces.
Rinse the beans from the marinade in running water.
Cut the marinated champignons, if necessary, into smaller pieces.
Boil hard-boiled eggs, peel, chop with a knife.
Cut the pickled cucumbers into strips.
Peel the onion, chop.
Mix food, salt, season with mayonnaise, serve.

And beef includes many different foods, which together form wonderful combinations that differ from each other. It will take a sufficient amount of time to prepare a salad with beans and beef liver, so if you want to cook this particular treat, and there is not much time, you can save it by using, for example, canned beans, and not boiled ones, and the meat can be cooked in advance and kept in the refrigerator for a suitable occasion.

In the evening, when the whole family gathers at the same table, it would be appropriate to offer a salad with beef and beans for dinner. This original dish will become the "highlight" of the festive feast, because you can experiment with it, adding various ingredients to taste. The average calorie content per 100 g of product is 132.18 kcal.

Delicious salad with beef and beans - recipe photo

Thanks to its main ingredients, namely beef and beans, the salad comes out very satisfying and nutritious. It can be safely served separately from side dishes.

For juiciness, add tomatoes and peppers, for a sharp and piquant taste - lettuce red onion. Due to the salad mix, the dish turns out to be lush and fresh. It is dressed with pomegranate sauce, which is ideally complemented by fried beef.

Your mark:

Cooking time: 30 minutes

Quantity: 4 servings

Ingredients

Beef: 220 g
Canned beans:100 g
Salad mix: 100 g
Cherry tomatoes: 120 g
Red onion: 1/2
Sweet pepper: 1 pc.
Vegetable oil:2-3 st. l.
Pomegranate sauce:1.5 tsp
Black sesame seeds: 1 tsp
Salt, pepper: taste

Cooking instructions

Cut the beef into medium-sized pieces, place in a hot, greased frying pan. Fry the meat over high heat until golden brown on all sides for about 5 minutes. Salt is better at the end. After the heat is reduced to minimum, cover the pan with a lid, simmer the contents for another 5 minutes. Add a little oil if necessary.

Fluff the lettuce leaves with your hands, lay on a flat dish.

Throw the canned beans in a colander, rinse them from the sticky marinade, let the liquid drain. Spread out on top.

Next, lay out the fried beef, chilling it a little.

Free the pepper from the seeds, cut the pulp into strips. Cut the cherry into slices. Place nicely on top of the other ingredients.

Chop the red onion in half rings, add them to the main composition. Season the mixture with vegetable oil, pomegranate sauce, sprinkle with salt and pepper.

You do not need to stir such a salad, you can immediately serve it on the table. Sprinkle it with sesame seeds for beauty.

Recipe for salad with beef and red beans "Tbilisi"

The Tbilisi salad is a bright and flavorful dish. Each component carries a certain flavor and aroma. You will need the following ingredients for cooking:

Beef meat - 250 g;
Bulgarian pepper - 1 pc.;
Walnut - 50 g;
A can of canned red beans - 1 pc .;
Garlic - 2 cloves;
Cilantro - 1 bunch;
Chili pepper - half a pod;
Red onion - 1 pc.;
Vegetable oil and wine vinegar 6% - for dressing;
Salt and spices to taste.

Cut the onion into half rings and place in a suitable container.
Rinse the canned beans with water and discard in a colander, allowing the liquid to drain. Place them in a shared bowl.
Chop the bell pepper into strips, chili into small pieces. Send there too.
Add boiled beef pre-cut into cubes to this mass.
Cilantro can simply be torn with your hands, finely chopped garlic and sent to a common dish.
Dry the nuts in a skillet. Then chop them into approximately equal pieces and add to the rest of the ingredients.
Salt to taste. Add spices, preferably suneli hops.
Season the salad with a mixture of sunflower oil and wine vinegar, grind with ground pepper if desired.
Stir. Let the "mix" of products steep for about half an hour.

Variations of salads with beef meat, beans and vegetables: peppers, carrots, onions, tomatoes, cucumbers, corn

Meat salad with vegetables is a spicy separate dish that is perfect as a side dish with porridge or pasta. The main ingredients you will need are:

Canned beans - 1 can;
Fillet of beef - 200 g;
Onions - 100 g;
Parsley - optional;
Garlic - 2-3 cloves;
Olive oil - 3 tbsp l .;
Salt and ground black pepper to taste.

How to cook:

As in the previous recipe, rinse the beans and drain off excess water.
Chop the boiled meat into strips and add to a deep bowl with the beans
Chop the onion in half rings. Cut the garlic and parsley into small pieces.
Season the salad with olive oil, salt and pepper to taste. The base is ready.

What makes this salad so unique is that you can add a wide variety of vegetables to it as you wish. At the same time, it is simply impossible to spoil all its taste.

Add, for example, one bell pepper, cut into strips, and you have a colorful picture. If you want a more satisfying option, grate the carrots on a coarse grater, and instead of olive oil for dressing, take 3 tbsp. l. mayonnaise. Additionally, you can throw in 300 g of pickled cucumbers, cut into strips.

Ripe tomatoes can be used if desired. Take one large tomato and cut it into slices. For a change, take 160g canned corn, drain off excess water and add to the salad bowl. You can think of a lot more options, it all depends on the imagination and the available products.

How to make a salad with beef and green beans

This salad is both meaty and light, which will allow women to keep their figure, and men, like real predators, get enough of a hearty dinner. To prepare a fantastic meal you need:

Beef - 400 g;
Green beans - 400 g;
Red onion - 1 pc.;
Any lettuce leaves (can be replaced with Peking cabbage) - 250 g;
Fresh tomato - 150 g;

For the sauce:

Olive oil - 5 tbsp l .;
Soy sauce - 5 tbsp l .;
Lemon - ½ part;
Balsamic vinegar - 1 tbsp. l .;
Parmesan for garnish - 50 g.

Further actions:

Rinse the green beans and cook for 5 minutes.
To keep the appearance of the beans as attractive, immediately pour them into a colander and pour over with cold water.
Allow excess liquid to drain off. Trim the ends of the pods and chop each bean into 3 equal pieces.
Fry the beef with steaks, and then cut into strips 2-3 cm long.
For dressing, combine olive oil, balsamic vinegar, soy sauce, pepper and spices of your choice. Squeeze out half a lemon.
Cut the onion into half rings and pour a spoonful of the sauce over it.
Place the meat, onions and beans on a flat plate. Mix gently.
Put lettuce leaves on top. Scatter the tomatoes into wedges.
Before serving, pour the sauce over the salad, crumbling with Parmesan. For beauty, it is permissible to sprinkle sesame seeds on top.

Beef and Bean Salad is a very savory and sophisticated dish that rivals a restaurant meal. This salad is unique in its own way, such a masterpiece of Georgian cuisine.

Spicy, tasty and satisfying - every man will like it. At the same time, it is light and low in calories, which women will appreciate. You can eat it with a side dish or as an independent snack.

The trick of this salad is that you can add various vegetables to the base, thereby changing the taste. Feel free to experiment.

We are waiting for your comments and ratings - this is very important for us!

Holidays and any festive events always bring certain troubles to the hostesses. Most of the time and effort is always taken up by studying and searching for some new recipes, but few people realize that you need to cook from well-combined products. This delicious and hearty salad with beans and meat will appeal to all guests, without exception.

For a salad with canned red beans, boiled meat, cucumber, carrots, potatoes, an egg are crushed into cubes, as for Olivier. It is better to refuel the appetizer right before serving.
Meat can be of any variety, as well as a boiled product can be replaced with smoked one.