Culinary Etude 12/24/2018

There are dishes that are absolutely not boring. Fashion has no control over them, modern trends in the field of proper nutrition and recommendations of Hollywood stars. Whatever happens in our changing world, but beet salad with garlic certainly takes a worthy place on my New Year's table!

Irina Rybchanskaya, our permanent leading column, brought us our own recipes for beet salad with garlic. Irina continues the story. I am pleased to hand her the word.

Beetroot is an amazingly peace-loving and friendly "lady." She is equally well with the sweet apple, and with fierce horseradish, and with spicy cumin. But especially tender friendship with beets with garlic.

Inexpressive sweetness and indistinct taste of beets begin to play with new flavors, as soon as the root crop falls into the strong “embrace” of garlic. And so comes my favorite balance and taste balance.

I will present you salads from the category of "heavy" artillery - with mayonnaise, and their lighter relatives - with dressings made from yogurt and vegetable oil. Your right to choose what is right for you.

Calorie Salad

For reference, I give the calorie salad of beets with garlic:

• 107 kcal per 100 grams - without mayonnaise;
• 122 kcal per 100 g - with mayonnaise.

How and how much to cook beets for a salad with garlic

1. Thoroughly rinse the root vegetable in warm water using a brush. Cut the tops.
2. Pour with cold water, heat until it boils, reduce the flame, close the lid.
3. Cook beets up to ten centimeters in diameter for about two hours. Time depends on the quality of the root. After an hour and a half of cooking, try the beetroot with a fork (or knife). If it easily enters the body, you can drain it. If not, cook further.

How to bake beets for salad

1. Clean root vegetables properly wrapped in foil or baking paper.
2. Put the pan in the oven (200 ° C). Bake until done. The average instance takes about fifty minutes.

Beet salad with garlic and mayonnaise - the simplest recipe

What could be easier? Grated boiled or baked beets mixed with chopped garlic and mayonnaise? And come and you - tasty to the senses! Catch the recipe!

Ingredients

• Three - four root vegetables;
• three - four cloves of garlic;
• one teaspoon of unsharp mustard (optional);
• one tablespoon of water;
• sugar;
• salt;
• mayonnaise.

How to cook

1. Beets boil or bake in the oven.
2. Peel off.
3. Trim using a large grater, which is often called "beet".
4. Chop garlic with a knife. Lay the knife flat, crush the chopped mass with it.
5. In a tablespoon of boiled water, stir the mustard if you cook with it.
6. In a deep bowl, mix planed beets, garlic, mustard dressing, salt, and sugar.
7. Refill in the amount that you think is reasonable and compromise.
8. Salad with beets and garlic ready!

My comments

• To prepare it is best to take a juicy, bright - maroon salad, with a diameter of up to ten centimeters.
• I prefer to use baked vegetables. They have a more expressive, some slightly caramel taste, a pleasant texture, a certain "glossiness" of the surface.
• A similar salad is prepared with garlic and sour cream or yogurt. It has a slightly different taste. To combine all the ingredients together, I advise you to add a little lemon juice and Bavarian mustard to sour cream or yogurt.

New Year's salad from beet with garlic

I found for you, dear readers, an informative video on how to make beetroot festive salad.

Beetroot Salad with Goat Cheese and Garlic

Beets with cheese and garlic are always a winning combination of products. And if the cheese is also soft goat, then it turns out a small masterpiece.

Ingredients

• Two - three medium root crops of dark burgundy color;
• 120 grams of soft, fat goat cheese (good cheese, feta, urda);
• two cloves of garlic;
• 15 basil leaves;
• olive oil;
• grape vinegar (5-6%);
• salt;
• sugar.

How to cook

1. Boil or bake vegetables, nastrogat, using a large grater.
2. Stir in small pieces of goat cheese.
3. Garlic chop, crush, mix with olive oil and chopped basil leaves.
4. Season grated vegetables with cheese. Try, adjust the taste with vinegar, salt and sugar.

Alternative option

1. Prepared beets cut into thin circles, rub each circle with garlic.
2. Grind the cheese with a fork and garlic and chopped greens.
3. Serve, put a pile. As a restrained decor - basil leaves.

Beet salad with garlic and walnuts - a step by step recipe with photos

Walnuts immediately make the salad more "textured". I give a step-by-step recipe with photos and the original method of serving.

Ingredients

• Two - three beets;
• a handful of walnuts;
• two - three teeth of garlic;
• salt;
• vegetable oil or mayonnaise.

How to cook

Bake the beets in the oven.

Peel, grind, using a large grater.

Grind peeled garlic.

Lightly toasted walnuts chop with a knife.

We send to the company to garlic, walnuts and grated root vegetables, mix.

Refill your choice - vegetable oil or mayonnaise.

Original to the taste, very interesting and worthy of your attention raw beetroot salad. Ginger gives it a piquancy. It does not dominate, but only complements and emphasizes the taste of other ingredients, gives the salad an "oriental" character.

Ingredients

• One juicy beets;
• ginger root (1.5 - 2 cm);
• a slice of garlic;
• one teaspoon of mustard;
• two teaspoons of vinegar;
• 25 ml of olive oil;
• dried red pepper (optional);
• salt.

How to cook

1. Wash beets thoroughly in warm running water, using a brush. Scald with boiling water, put in cold water, clean.
2. Grate with a large or medium grater. I prefer. Pour with dressing.
3. Make a dressing: mix mustard, olive oil, vinegar, salt, finely chopped garlic and grated root of ginger (skin should be removed with a knife).
4. Add thin strips of dried red pepper (if desired), stir.
5. For a more expressive taste, the salad should stand for several hours.
6. Serve the salad in a beautiful glass, crystal or porcelain salad bowl.

Carrot and beet salad with garlic, raisins and nuts

Boiled beets and raw carrots are a wonderful alliance. Raisin is very appropriate here. A sharp hard cheese, walnuts and garlic add to the contrast and expressiveness of this sweet company.

Delicious salad. If it is cooked without mayonnaise, then it will meet all the canons of proper nutrition. A small amount of high-quality vegetable oil or yogurt with lemon and mustard is the best alternative to mayonnaise.

Ingredients

• A couple of medium dark maroon root crops (varieties Bordeaux, Cylinder);
• bright orange carrot average;
• 60 - 70 g of good raisins of any color;
• 2 - 3 cloves of garlic;
• 120 grams of hard cheese;
• 60 - 70 g of walnuts;
• mayonnaise (optional).

How to cook

1. Beets for this salad is best baked. It will acquire a beautiful rich color and slightly caramel flavor. In addition, it will not become too wet, which is important to us.
2. Grate baked and peeled beets with a coarse grater or grated for Korean carrot.
3. Wash carrots thoroughly in warm running water, helping yourself with a brush. Scald, put immediately in cold water, peel, grate with a large grater or grated for Korean carrots.
4. Wash the raisins, mix with carrots, part of minced or squeezed garlic, a small amount of mayonnaise. Put aside - let the ingredients be properly acquainted - make friends.
5. Dry nuts in a pan until a pleasant aroma. Ensure that they are not burnt. Grind with a knife or rolling pin.
6. Mix with beetroot, another part of minced or squeezed garlic and mayonnaise.
7. Lay the salad in layers: the first is carrot mass, the second is cheese grated on a medium grater, the third is beetroot mass.
8. Decorate the salad at your discretion.

My comments

• Salad looks great in a clear glass. Get newfangled verrin. Salad cooked in a ring or laid in a slide also looks advantageous.
• Nuts can take any - hazelnuts, cashews, pine, pine.
• Instead of mayonnaise for this salad is quite good thick sour cream.

Ingredients

• A pair of juicy, fresh beets;
• two eggs;
• 130 - 140 g of grated hard cheese;
• a pair of cloves of garlic, chopped with a knife;
• mayonnaise.

How to cook

1. Fresh beets for salad bake or boil, peel, nastrogat, using a large grater.
2. Boil eggs hard-boiled, immerse in cold water after cooking, remove the shell, rub with a grater or hold through the salad grid.
3. Stir all ingredients. At this stage, try the salad and add salt if necessary.
4. Decorate the salad at your discretion.

Salad with beets and cheese is considered one of the fastest to prepare. It does not require special culinary knowledge and skills.

Such simplicity in cooking does not mean a banal taste. Everyone is used to seeing beets in an ensemble with other vegetables, garlic or fish. But cheese gives the salad tenderness, heartiness and gives it a festive touch.

This dish should be in the diet of those who have problems with the intestines. Beets contribute to the normalization of the chair, and is full of vitamins. Provitamin A, fiber, phosphorus, potassium - and this is not the whole list of useful components, which includes beets.

High-quality hard cheeses also contain vitamins A, E, C, as well as trace elements - zinc, iodine, selenium, iron, copper, and calcium.

If you add a few new ingredients to the salad, it will sparkle with completely different colors. This is a good basis for culinary experiments.

How to cook a salad with beets and cheese - 15 varieties

The easiest cooking option, which is taken as a basis in more complex recipes. "Nothing more" - this is the principle of this dish. The combination of beets, cheese and garlic - perhaps the most ideal in the culinary world.

Ingredients:

• Boiled beets - 2 pieces
• Hard cheese - 100 g
• Garlic - 1 - 2 teeth
• Mayonnaise and salt sweat taste

Cooking:

Cooking salad begins with the fact that you need to grate on a large grater cheese and beets. Squeeze garlic using a press (you can just chop finely). Salt to taste. Season with mayonnaise.

The amount of garlic must be regulated not only depending on the taste, but also based on the taste of beets. If it is sugar, then you need to put more garlic. Otherwise the salad will not be expressive.

This salad is perfect for a festive table. Although its components and not very expensive, but it turns out tasty and interesting dish.

Ingredients:

• Beet - 2 pcs
• Hard cheese - 150 g
• Corn - 1 bank
• Eggs - 3 pcs
• Mayonnaise
• Salt to taste

Cooking:

All ingredients are grated. Corn is added to them and the salad is mixed. Dish need to salt and season with mayonnaise.

The egg fits perfectly into the beet - cheese company and emphasizes the delicate taste of the salad.

Ingredients:

• Boiled beets - 500 - 600 g
• Eggs - 4 - 5 pieces
• Hard cheese - 150 - 200 g
• Garlic - 2 - 3 cloves
• Mayonnaise or sour cream to taste
• Salt to taste

Cooking:

You need to take a grater and rub on a large section of it all the ingredients except garlic. Grind it in the press, and if not, then you can use a fine grater.

Season with mayonnaise. You can also make a sauce of sour cream and mayonnaise (take 50 to 50). First you need to remember to salt the dish.

Instead of hard cheese, you can take it. To make it well rubbed on a grater, it should be moistened with water.

The recipe is based on the use of two types of cheese - hard and brynza. The saltier cheese, the better. Salad is not salted. Enough taste of cucumbers and cheese.

Ingredients:

• Cooked beets - 2 pieces
• Hard cheese - 100 g
• White salted cheese - 100 g
• Marinated cucumber - 3 pcs
• Olive oil
• Greens at will

Cooking:

Cut beets into medium cubes. Cheese and cheese are also chopped. Cucumber cut into strips or cubes as desired. Drain the liquid from it.

Mix everything and pour olive oil.

Layered salad with beets, carrots and cheese "Trio"

This is a variant of puff vegetable salad, which is enhanced by cheese. It turns out very tasty and hearty dish for a festive and everyday table.

Ingredients:

• Beet - 4 pcs
• Carrots - 4 pieces
• Hard cheese - 250 g
• Walnuts - Handful
• Raisin - handful
• Garlic - 4 cloves
• Mayonnaise

Cooking:

First you need to prepare the layer of which the salad will consist. The first layer of beet is prepared as follows: you need to grate the beets on a fine grater, squeeze the juice. Grind walnuts and pour into the mass. Season with mayonnaise.

The second layer is carrot. Carrots rubbed, pour raisins to it. Add Mayo.

The third layer of eggs. They are rubbed in the same way and add chopped garlic. Mix the mass with mayonnaise.

Salad is formed in this order: beet layer - carrot layer - egg layer.

Boiled beets in this salad can be replaced with raw, and all the other components to boil.

A very original salad serving - beet filling is framed by pita bread. This dish can surprise guests.

Ingredients:

• Beet - 1 pc
• Carrots - 1 pc
• Hard cheese - 150 g
• Garlic - 2 cloves
• Mayonnaise
• Greenery

Cooking:

The cooking process is simple. You need to boil the vegetables and grate them. Add grated cheese and chopped garlic. Season with mayonnaise.

Stuffing put on a sheet of pita and roll roll. Top can also be sprinkled with cheese and heated in a microwave.

This dish can be attributed to the specific. That's because goat cheese has a peculiar taste, which is additionally emphasized by baked beets. But this salad is very useful.

Ingredients:

• Beet - 2 pcs
• Arugula - 50 g
• Soft goat cheese - 60 g
• Pine Nuts - 3 tbsp
• Olive oil to taste
• Balsamic vinegar to taste

Cooking:

First you need to bake beets. To do this, it is washed and dried. Do not need to clean. To shake each vegetable in a foil and to pierce a toothpick. Place it on a baking sheet and send the oven, preheated to 200 degrees. Baked beets will be about 40 - 50 minutes.

After it is ready, cool and cut into slices.

Nuts should be fried in a dry frying pan. Cut the cheese and arugula. Combine all the ingredients and pour olive oil and vinegar.

If the cheese is not too salty, then the salad can be salted.

Very unusual version of the salad. It is rare to find a combination of tomatoes and beets, but it turns out spring tasty dish.

Ingredients:

• Beets - 1 - 2 pieces
• Cheese hard or sheep cheese - 150 g
• Tomato - 1 - 2 pcs
• Pomegranate - 1/2 cup
• Olive oil
• Greenery

Cooking:

Boiled beets cut into plates, cheese and tomato - diced. Stir the ingredients, salt and season with oil. Add on top of pomegranates and herbs.

The recipe also does not differ complicated and long preparation. Originality adds green peas.

Ingredients:

• Boiled beets - 2 pcs
• Hard cheese - 100 g
• Eggs - 3 pcs
• Garlic - 3 cloves
• Canned peas - 4 tbsp
• Greenery
• Mayonnaise

Cooking:

Beets, eggs and cheese grate on a coarse grater. Finely chop the garlic. Combine all ingredients, including peas and greens. Salt and season with mayonnaise.

This more advanced "Herring under a fur coat." Only without potatoes and served in a mixed form.

Ingredients:

• Herring (fillet) - 200 g
• Beet - 1 pc
• Carrots - 1 pc
• Onion - 1 pc
• Cheese - 150 g
• Mayonnaise

Cooking:

Herring, beets, carrots and cheese cut into medium cubes. Chop onion finely. Add mayonnaise and mix.

This variation involves the use of smoked sausage cheese. Such a culinary course will allow the salad to find a new taste.

Ingredients:

• Beet - 2 pcs
• Sausage cheese - 150 - 200 g
• Green onions - 1/2 bunch
• Garlic - 1 - 2 teeth
• Mayonnaise
• Sour cream

Cooking:

Grind beets with a grater. Also do with cheese. Connect these components. Add to them chopped garlic, shredded onions. Dress the salad with mayonnaise and sour cream sauce.

Real assorted: here and chicken, and vegetables and an apple. But it turns out a unique salad.

Ingredients:

• Chicken fillet - 200 g
• Beet - 2 pcs
• Cheese (cheese) - 150 g
• Apple - 1 pc
• Salad, greens
• Olive oil

Cooking:

Cut the meat into medium slices. Cheese, beets and apples can be crushed into cubes or as well as meat. Finely chop the greens, tear the salad with your hands. Salt and lightly pour olive oil.

Beet salad with feta cheese, arugula and orange juice

Very original and healthy salad. Its components are perfectly combined and contain a large number of useful microelements.

Ingredients:

• Beets - 450 g
• Feta cheese - 150 g
• Walnuts - 1/2 cup
• Arugula - 1 bunch
• Shallots - 1 pc
• Wine vinegar - 2 tbsp
• Orange juice - 2 tbsp
• Olive oil - 3 tbsp
• Salt, pepper to taste

Cooking:

First you need to form cheese balls. To do this, fry the walnuts for a few minutes and then grind them. Cheese mash with a fork, make balls and roll them in a nut crumb.

Beets cut into large.

Dressing: mix vinegar, orange juice, salt, pepper and olive oil. Pour over beetroot sauce. Place balls, arugula and shallots on top of it.

Due to the fact that all the components are cut into large, the salad is prepared in a matter of minutes.

Ingredients:

• Beet - 2 pcs
• Cheese - 100 g
• Radish - 300 g
• Olive oil
• Greenery

Cooking:

It is necessary to cut everything into large pieces. Season with oil and salt. Decorate with greens, green lettuce and cherries.

This dish is more satisfying thanks to the addition of beans. The combination of sweet apple and bitter onion gives the salad a special flavor.

Ingredients:

• Beet - 2 pcs
• Apple - 2 pcs
• Onion - 1 pc
• Beans - 1 can
• Apple Cider Vinegar - 2 tbsp
• Vegetable oil - 4 tbsp

Cooking:

First you need to pickle onions. To do this, cut it into half rings and pour vinegar. Add a little salt and sugar.

Boil beets and cut into large slices. Apple crush cubes. Add marinated onions and beans to the salad.

Fill with oil.

Today we will talk with you such a dish of beets, which can rightfully be considered not only the decoration of the table, but also the enemy of all diseases. This is a salad of beets with garlic and walnuts. From this article you will learn about the incredible benefits of this dish, cooking technology and methods of decoration.

According to the recipe for a salad of beets with garlic, you will need:

• beets - 400 g .;
• 200 g of processed cheese;
• 100 g of walnuts;
• garlic - 5 cloves;
• 200 g of mayonnaise;
• greenery;
• salt.

Beet salad with garlic and mayonnaise is a classic quick recipe that you probably remember from childhood. Perhaps someone forced him to eat in the cold seasons. The fact is that this beet salad with garlic was made specifically for the winter to prevent colds. After all, garlic is one of the oldest folk remedies against viral diseases.

Beetroot - health head!

Much has been said about the composition of vitamins, minerals and other benefits in beets. And what is the real, practical use of this vegetable? Yes, at least in the fact that the dishes from it perfectly clean the body, and therefore often used for constipation.

Betoin, which is contained in the beet fibers, helps to successfully overcome obesity (of course, along with diet and sports). Magnesium is used to treat hypertension and atherosclerosis, therefore, beets, too, because there is an excess of magnesium in it. Interestingly, beets are even credited with the ability to cure depression and hangovers!

Cheese

Soft cheese is another component of the salad. They significantly affect the vision and condition of the skin, helping to keep it in good shape. Cheese, like walnuts, is indispensable for a growing organism, and therefore, for children and future moms.

Well, in addition, cheese starts the metabolism, so nutritionists advise you to eat soft cheese, and also include it in your breakfasts so that you will not be tortured with bowel disease or overweight.

About the qualities of nuts

A salad with beets, garlic and nuts is a double benefit for the body. Half of the minerals in it fall on nuts. In our recipe, this is a walnut, which is abundant in fatty acids that stimulate the brain, an excellent snack, by the way, for schoolchildren and knowledge workers.

In addition, doctors recommend it to people with blood pressure, as well as the elderly and expectant mothers. In the pine nuts, which can be easily included in the recipe for a salad of beetroot with cheese and garlic, a lot of vitamins, proteins and arginine - the amino acids needed by the growing body. Almonds and cashews have similar properties.

It is also worth noting that a salad of boiled beets with garlic does not harm the figure, because the caloric content of the finished dish is 343 kcal, provided that you use low-fat mayonnaise.

Cooking salad

Beetroot salad with cheese and garlic is prepared as follows:

1. Boil beets, peel and skip through a large grater;
2. Cool processed cheese to a solid state and also grate on a coarse grater. Instead of melted, you can use the usual soft cheese. We chose melted, because it adds tenderness to the taste of the salad;
3. Nuts are finely grated or crushed, but do not turn them into powder. Walnuts are used in this recipe, although it is not forbidden to experiment with cedar or peanuts;
4. Squeeze the garlic;
5. At this stage, all the ingredients are mixed in one dish and spices are added to their taste: salt, before, possibly, other seasonings to your taste;
6. Cut the greens (parsley, dill) and add to the salad;
7. Season everything with mayonnaise and mix well.

Beet salad with garlic ready!

But the dish should be not only useful, but also pleasing to the eye, so you can decorate the beet salad with cheese and garlic with nuts, greens, mayonnaise and carrot drawings.

This recipe is quite minimalist in the number of components. In general, this salad can include not only beets and garlic, but also carrots and onions. Neither the taste nor the general benefit of the salad will suffer from such additions, you can be sure. Onions - this is a good antibacterial folk remedy on a par with garlic. A carrot - a source of vitamin A, as well as an assistant to the eyes and blood vessels.

We hope you like this light and healthy salad. Enjoy your meal!

In winter and during the off-season, a salad of beets with garlic should be a frequent guest of the dinner table in every family. This snack will replenish the supply of vitamins in the body, and a spicy supplement will protect against viruses. Further, the best recipes of this salad are published.

Beetroot salad with garlic and mayonnaise

Ingredients: 3 large beets, 6-7 garlic cloves, mayonnaise to taste, rock salt.

1. First you need to boil the root right in the skin. It will take 40-45 minutes.
2. Ready vegetable is peeled and large rubs.
3. Garlic is crushed in any convenient way. It can be simply finely chopped, passed through a press, or kneaded in a mortar.
4. Salt and sauce are added to the ingredients from the second and third steps.

Ready beetroot salad with garlic and mayonnaise need to mix well and send to the cold to infuse.

A simple recipe with sunflower oil

Ingredients: 3 medium beets, 60-70 g walnut kernels, 2-3 garlic cloves, sea salt, refined oil, any fresh greens.

1. Beets are boiled until soft, and then immediately dipped into ice-cold water. The cooled root is cleaned and grated with the largest holes. Vegetable taste to taste. You can sprinkle it with a mixture of ground peppers.
2. Garlic cloves are cleaned, after which they can be crushed in any convenient manner. For example, use for this purpose a garlic press, a fine grater, or simply crush the product in a mortar.
3. Walnut kernels are first slightly roasted in a dry frying pan. Then you can grind them. The method depends on the tastes of the chef. If you want the nuts to be clearly felt in the snack, then it will be enough just to chop them with a knife. Or grind them with a coffee grinder.
4. Garlic and nuts are poured to prepared beets.
5. Snack is dressed with salted mayonnaise.

Decorated with chopped greens.

Beetroot Salad with Cheese and Garlic

Ingredients: 140-160 g semi-solid or hard cheese, 620 g beet, 2-4 garlic cloves, table salt, mayonnaise.

1. Root vegetables are boiled or baked in the oven until soft. Next, you need to cool it and release from the skin. It is necessary to cut it as thin as possible. Peeled beets coarsely rubs and laid out in a salad bowl.
2. Crushed fresh garlic is added to this container.
3. Separately, on the grater coarsely rubs the cheese. He also goes to the other components.
4. All ingredients are salted, dressed with mayonnaise or another suitable sauce and mixed well.

Ready beetroot salad with cheese and garlic served immediately to the table.

With the addition of walnuts

Ingredients: 2 large beets, 60-70 g of prunes without pits, 2 small. spoons of balsamic vinegar, sea salt, 30-40 g of walnuts, half an orange, 2-3 garlic cloves, a mixture of peppers.

1. The root crop is wrapped in foil and sent to the oven to bake until cooked. Next, it must be peeled and chopped beets on the smallest grater.
2. Peeled nuts are roasted for a couple of minutes in a dry frying pan. This will make their taste and aroma more saturated.  Next, the nuts are chopped with a knife.
3. Prunes wash, steamed with boiling water. When the dried fruit is softened, it should be cut into small pieces.
4. Products from the first three steps are combined. Crushed garlic is added to them.
5. For the preparation of the original sauce mixed with fresh juice of half an orange, peppers, salt and balsamic vinegar. If the citrus juice is sour, you can add some sugar in it.

Beetroot salad with nuts, dressed with the resulting sauce, mixed and served to the table.

Violet - a step by step recipe

Ingredients: half a beet, 180 g of processed cheese, 2 barrel pickled cucumbers, 180 g of canned green peas, 2-3 garlic cloves, table salt, half a bunch of green onions, sauce.

1. Root vegetables are cooked until cooked, after which they are completely cooled, cleaned and reduced into cubes.
2. Cheese is crushed in the same way. A soft product from the baths will not work.
3. Diced and pickled cucumbers.
4. The components of the three steps are mixed. Shredded greens and peas without marinade are added to them. Peas to taste can be replaced with white marinated beans.
5. Crushed garlic is the last to go to the salad.
6. The appetizer is seasoned with a salty sauce and well mixed.

Decorated treats shredded herbs and sent to insist in the cool.

Salad of boiled beets and raw carrots

Ingredients: 2 beets, 3-5 pcs. prunes without seeds, large carrots, olive oil for dressing, 60-70 g of walnut kernels, chive, table salt.

1. Beets are pre-cooked until tender and completely cooled. Carrots are left raw. Both vegetables are peeled and minced with fine chips.
2. You can immediately mix these ingredients in one bowl. Crushed garlic is added to them.
3. Kernels are lightly roasted in a dry skillet and finely chopped.
4. Prunes are washed, filled with boiling water for a few minutes, and then arbitrarily crushed.
5. Nuts and dried fruits are also sent to the next salad.

It remains to salt the appetizer and fill with olive oil. The treat laid out in several layers with the alternating alternation of boiled beets and raw carrots looks very nice. Nuts and prunes are distributed between vegetables.

Classic "Garnet Bracelet"

Ingredients: large chicken fillet, fine salt, 2 selected eggs, whole pomegranate, carrots, large beets, 3-4 potatoes, 40 g walnut kernels, 40 g pitted prunes, mayonnaise.

1. First, in salted water boiled roots, eggs and chicken.
2. The first layer of snack will be cooled coarsely grated potatoes, smeared with salted mayonnaise. In the middle of the plate on which the products are laid out, set the glass. An appetizer will form around it.
3. The second layer is grated beets with mayonnaise and chopped nuts.
4. Further the fillet torn on the fibers greased with sauce is distributed.
5. Strips of prune soaked in boiling water are placed on the meat.





1. When preparing a salad, the housewives think about how much to cook the beets in order to preserve all its beneficial properties. It will be enough for 35-40 minutes in boiling water, depending on the type of vegetable. But it is even better to bake the root vegetable in the oven.
2. Next, beets coarsely rubs and pours into a salad bowl.
3. Chopped horseradish and crushed garlic are added to the vegetable.
4. To taste, the appetizer is salted and dressed with low-fat sour cream.

The combination of products from the discussed salad has a positive effect on the body. Especially useful in the use of raw vegetables. Spring salad with fresh fruits with the addition of wild garlic, green onions, parsley will help to cope with vitamin deficiency. Regular consumption of snacks helps to strengthen the immune system.

Beetroot Salad with Cheese and Garlic  refers to a simple beet salad light cooking. Unlike salad "Fur Coats" or, you can cook it in minutes. Salads with beets are often prepared with the addition of garlic and nuts. This combination for many years has become a classic. Your attention I want to offer a recipe for beet salad, which will include processed cheese, garlic and peanuts. Peanuts can be replaced with walnuts at will, and melted cheese with hard cheese.

Ingredients for beet salad:

• Beets - 1 pc.,
• Melted cheese - 1 pc.,
• Peanuts or walnuts - 100 gr.,
• Garlic - 2-3 cloves,
• Mayonnaise - 1 tbsp. spoon,
• Salt to taste

Beetroot Salad with Cheese and Garlic - Recipe

Cooking salad begins with the preparation of beets. Boil beets until tender. After it cools, peel it. As for, grate the beets on a coarse grater or grater for Korean carrots. Of course, a more homogeneous consistency of salad will turn out if you rub the beets and cheese on a smaller grater. This is optional.

Fry peanuts until golden brown. Chop it with a knife, but not too finely.

On a large grater, grate the processed cheese.

Put grated cheese to beets.

Stir.

Then add peanuts.

It remains to add to the salad the most important ingredients, thanks to which it will be sharp and fragrant - garlic. Adjust the amount to your liking. For piquancy, 2-3 cloves will be enough to get a sharper salad, take more. Peel the garlic cloves. Pass them through the press. Add to salad.

Salad season with mayonnaise. Salt and mix. Vitamin and tasty   beetroot salad with cheese, garlic and nuts  is ready.

Before use, it can be cooled, leaving in the refrigerator for 30 minutes. Just before serving, beet salad can be sprinkled with chopped peanuts. Good appetite.

Beetroot Salad with Cheese and Garlic. A photo

No less tasty is obtained and the salad of beets with cheese and prunes. This version of the salad is also simple, affordable and budget.

Ingredients:

• Beets - 2 pcs.,
• Hard cheese - 50 gr.,
• Walnuts - 60 gr.,
• Dill - a small bunch,
• Prunes - 50 gr.,
• Garlic - a pair of cloves for taste,
• Mayonnaise,
• A pinch of salt

Beetroot Salad with Cheese and Prunes - Recipe

As in the previous recipe, you must boil the beets. Peel it and grate on a medium or coarse grater. Hard cheese rub on a fine grater. Wash and finely chop the young dill. Prune and raisins fill with hot water. After 5 minutes, drain the water. Dried fruits during this time have time to stew and become more juicy.