The sauce with a foreign name "Uncle Bens", the recipe of which we will consider in detail in our article, came to us from abroad. We suggest exploring the methods of preparing this snack.
To prepare for the winter, you will need the following range of products:
How is Uncle Bens preparing? The recipe for this sauce is simple. The vegetables should be rinsed and peeled first. Grind the tomatoes in a meat grinder (or use a blender, grater). Put salt, sugar and butter in them. Put the container on fire and boil for 15 minutes.
Peel the peppers from internal partitions, stalks, remove seeds. into half rings. Grate the carrots. Chop the onion into rings.
Transfer the prepared vegetables to boiling tomatoes, cook for 15 minutes. Then pour in a glass of vinegar. Stir. Keep on fire for another 5 minutes and lay out in pre-prepared jars. You have a delicious and thick Ankle Bence sauce. The recipe is designed for about 6-7 liters of finished lecho.
Lecho "Ankle Bens" will be a wonderful addition to pasta dishes (spaghetti and noodles), boiled potatoes, rice. It can be used as a ready-made sauce for meat. In addition, Uncle Bens is served as a personalized snack. The sauce turns out to be tasty and pleasant to look at.
You can preserve lecho according to the second method, having the following set of products available:
How to cook Uncle Bens? A recipe with zucchini may turn out to be more successful than without them. Prepare all foods first. The tomatoes should be washed and cut into wedges. Then grind them with a meat grinder (blender, grater). Peel and chop the garlic in any way. Rinse the zucchini, remove the skin from overripe fruits. into small cubes. Cut the pepper, remove the stalk, seeds and partitions and cut into strips. Combine tomatoes, courgettes, garlic. Add the specified amount of sugar, vegetable oil and salt to the vegetables. Stir and put on fire to simmer for half an hour. Then add the bell pepper and vinegar to the sauce. Stir again, let it boil and cook for another 20 minutes. place in containers, cork and set to cool. Serve the salad in winter as an independent dish and as a sauce for meat delicacies. "Ankle Bens" is perfect with barbecue or grilled chicken.
Just a few years ago, “Uncle Bens” was associated with me only with the line of imported sauces of the same name. Now, of course, I no longer remember either the appearance, much less the taste of these sauces, but it doesn't matter. Now we have our own "Uncle Bens" - a delicious zucchini salad for the winter! And like any delicious dish, it has several cooking options. My salad has its own flavor, and I bet you will love it too. So, let's start?
Ingredients:
The longest process is the preparation of vegetables. All of them need to be washed, peeled and seeds removed. When it's over, we cut it. Zucchini - in a medium-sized cube, about 1.5 × 1.5, larger is not desirable. Chop the onions, carrots and bell peppers into strips. Cut the tomatoes, without removing the skin from them, as for a regular salad. But also not very large. It will be easier to cut them if the tomatoes are dense, you can slightly unripe.
When the vegetables are prepared, prepare a tomato mixture in which they will be stewed. To do this, mix salt, sugar, oil, tomato paste and water. We send the resulting mixture to the stove.
As soon as we notice that the marinade begins to boil, we send zucchini and carrots into it. Stir and give them 20 minutes. for cooking, covering with a lid. If you see that the vegetables gurgle too much, you can turn down the heat of the stove a little.
Peppers and onions are the next to go into the saucepan. Add, mix and cook vegetables for another 15 minutes.
The last call is tomatoes. In the same way, we throw them into a saucepan, mix, cover with a lid and simmer all vegetables until soft. This is roughly another 15 minutes. and turn off the stove.
Add vinegar and curry to the finished salad, mix, keep on the off stove for 3-4 minutes. and shoot.
Preparing jars for salad. Recently, I have gotten used to sterilizing them in the microwave, with small cans (up to 1 liter) it is very convenient and fast. We wash the cans, rinse them, pour in a little water, literally to hide the bottom, and put them in the microwave for 5 minutes. at maximum power. We simply pour out the water that has not evaporated (this sometimes happens), and fill the jars with hot salad.
As for the lids, we just boil them for 2-3 minutes. in a little water.
We screw the salad up with lids, wrap it up, turn it upside down, and leave it in the room until it cools. Then you can store them in the refrigerator, pantry, etc.
A delicious snack under the mysterious name of Uncle Bens has found ardent admirers in our face since its appearance on store shelves. At first it was exotic, not accessible to everyone. But in the end, the recipe for the dish became public, and the hostesses happily began to preserve the salad.
Classic appetizer
What is the traditional Uncle Bens salad made from? From zucchini! It is advisable to store more of it for the winter, because it will be eaten quickly, there is no doubt about that. The consumption of products is as follows: tomato (ketchup is also possible) - 450-500 g, sugar - 250 g, acetic acid (for dressing) - 1 spoon (table), salt - the same amount, tomatoes - 7-10 pieces, soft, good ripeness. What is required a lot in a salad (for the winter) is onion - at least 1 kg. Therefore, the dish is an excellent source of vitamins. And you will also need a kilogram of sweet pepper and the zucchini themselves, you can 2 or 2.5 kilograms. First, the dressing is prepared: paste or ketchup is put into the pan, salt, sugar, acid are added, the xe is mixed and left to boil over low heat, about 10 minutes. Now the Uncle Bens salad itself. Stew is made from zucchini and other vegetables. The main component should be stewed first in the tomato, cut into cubes. Zucchini is processed for 10 minutes. Then pepper is added to the cast iron, cut into strips, peeled from seeds. He also stews in a 10-minute mode. Next comes the turn of the onion - for the same period. Tomatoes are the last to be put into the Uncle Bens salad. Vegetables are intensively cooked for 40 minutes. After that, transfer the boiling snack to the jars and roll up. Home people will be very pleased with your preparation.
Unkle Bens in a quick way
We can say that the Ankle Bens zucchini appetizer is almost any salad with a sweet and sour tomato base with the main component from the pumpkin family. This option offered to you is very tasty. It is sharper than the previous one, although the classic is good in its own way. Ingredients: zucchini - 3 kg., Tomatoes, onions, peppers (sweet, of course) - 1.5 kg each. Sugar will need 250 g or more - according to your taste, salt - at least 3 tablespoons (you can with a slide), vinegar - also 3 tablespoons. And 1 glass (250 g) of water, vegetable oil, tomato (ketchup). Add a head of garlic and 2-3 hot pepper pods for pungency. Let's start with the fill again.
In this Ankle Bens salad from zucchini (for the winter), it is prepared like this. Boil water, tomato, sugar, oil and salt in a saucepan, then reduce heat and boil the mixture for 10-12 minutes. Add vinegar and remove from heat. Now get into the vegetables. Peel them and, without mixing, cut into pieces (cubes). Pour the zucchini into the hot marinade, stew them (so that they don't boil too much!) For about 10 minutes. Then put the onion, garlic and hot pepper - let it simmer for the same time or for 3-5 minutes more. Load the bell peppers and tomatoes last, cook the appetizer until tender. Try it, if you like, you can add salt or sugar. Spread out in sterile jars, for better preservation, put on the very top, under the lid, a tablet of regular aspirin and roll it up (an old proven way to protect many Uncle Bens from spoilage. After cooling, store the salad in a dry, cool place. When you open it in winter, carefully remove the top layer where the tablet was.
Eat a delicious Uncle Bens to your health!
Delicate and aromatic vegetable snack appeared on the table back in the nineties. It goes well with pasta, and potatoes, and chicken, and beef, goes well with various dishes. Many housewives roll up Anx Bens for the winter. Zucchini for salad is grown in summer cottages and vegetable gardens, sold fresh at the bazaar and in the store at very low cost, have a pleasant taste, delicate texture. Vegetable blanks for the winter are adored by many families, and served on the festive table.
To give a homemade snack, the cans of which are quickly emptied, a special zest, vegetables are canned along with herbs, seasoning, and spices are added. Zucchini goes well with carrots and onions, hot and sweet peppers and garlic.
Each ingredient slightly changes the taste of the salad, brings its own special flavor. In order to preserve the maximum vitamins and minerals in the preparation, you need to know which vegetables are best suited, how to determine whether they will make a delicate snack. The smell and taste of the salad largely depends on the sauce with which it is seasoned.
Summer residents who plant vegetables in their area know that young small zucchini are best suited for conservation. Vegetables grown for our own consumption are perfect for various snacks, they do not absorb chemicals, and stimulants are not used for growth.
To prepare salads, you can use overgrown fruits, but you need to completely peel off the peel from them, pull out the seeds, soak the vegetables for several hours in water, and then wipe them dry with a cloth.
However, the salad will no longer be so tender, but still delicious if you pick up a successful recipe, and this is easy to do.
When buying vegetables from the market, be sure to look at how they look. Fruits with spots, cracks, dents are not suitable for harvesting for the winter. You should not buy vegetables for a snack, the pulp of which is unevenly colored. Purchased zucchini, like old ones, are soaked for a couple of hours in plain water.
Having collected vegetables from the garden, they canned for the winter. "Ankle Bens" is eaten as a second dish, consumed with mashed potatoes, baked meat, noodles. Placing salad in jars is not always sterilized. Vinegar, juice or tomato paste is used as a preservative.
In the nineties, sauce was sold in all stores, the brand under which it was produced gave the name to one of the most requested salads. The thick product, packed in jars, seemed incredibly tasty, since then everything was in short supply. To make caviar or sauce, the fruits are crushed on a grater, for the release of the salad they are cut into circles, strips or pieces. For 300 g of zucchini, you need to take one vegetable in the form of a tomato, red and yellow pepper, carrots, onions.
Additionally you will need:
Remove the stalk from ripe or even overripe tomatoes and throw them into boiling water for 2 minutes. The cooled fruits are freed from the skin, cut into pieces. Seeds are taken out of the zucchini, the crust is removed, and they are given the appearance of cubes. The halves of red and yellow pepper are washed, the grains are cleaned, dried, chopped into strips. Similarly, carrots are cut, and the onion is cut into thin rings. Garlic is peeled from the film and squeezed out with a special device.
Pour oil into a saucepan, pour sugar, put tomato paste, salt. When the mass boils, add the zucchini and stew for about 10 minutes. Then put other vegetables and leave on low heat until they soften. After that, add the tomatoes and boil it a little, pour in the spices, pour in the vinegar. After putting out another 5 minutes, sterilized jars are filled with hot salad, which are sealed with lids.
In order for the sauce to acquire an original aroma, the coriander and cumin seeds must be placed in a mortar and grind yourself.
Many housewives do not use a large number of various ingredients to prepare Ankle Bens salad for the winter; they take a kilogram of zucchini and cut them into small pieces. In addition to these fruits, you will need:
Curry is great for spices. The sauce is boiled by pouring 125 ml of sunflower oil, 400 water into a saucepan, pour 100 g of sugar, put the paste and salt.
Cut onions into rings, tomatoes into slices. Zucchini are thrown into the hot marinade, after 15 minutes - pepper, grated carrots and stewed for a quarter of an hour. When the salad is almost ready, add onions and tomatoes and boil a little, season with bite and curry, leave on the stove for three minutes. The fragrant Uncle Bens is rolled into cans.
The flavor of the salad changes depending on which ingredients are used additionally. Fresh vegetables go very well with colorful peppers and tomato paste, prepared without any additives.
Uncle Bens will delight you with its rich taste if you take:
Three kilograms of zucchini are cut into pieces, the carrots are grated, the onion is chopped into rings, the pepper is chopped into strips.
Put 1.5 cups of tomato paste in a saucepan with water, pour 500 ml of oil, pour spices. First spread the zucchini in the boiling sauce, after a quarter of an hour, carrots, onions and peppers. After the same time, add the tomatoes. When the vegetables are soft, season with a bite, boil and roll up. Take the salad to the cellar or basement.
If the green tomatoes do not ripen in any way, and you can still collect zucchini from the garden, using both types of vegetables together, summer residents make a salad. In it, the fruits are crispy, and the workpiece itself pleases with its original taste and looks interesting, since several pieces of red pepper are added to it:
For the preparation of the salad, tomatoes and zucchini are used in the same quantity - 500 g each. These fruits successfully complement each other, and the spicy marinade adds piquancy to the appetizer.
Vegetable salad is put on the table not only as a side dish for meat, but also as a second hearty dish, if you add rice in addition to spices during the cooking process. For two kilograms of zucchini you need to take:
Tomatoes are sent to a blender. Grind carrots, finely chop onions and peppers, zucchini - into cubes, squeeze out garlic. Vegetables are placed in a saucepan, oil is poured, tomato puree mixed with sugar and salt is added. The mass is extinguished for half an hour. Rice (400 g) is washed and boiled until tender, put in a saucepan with vegetables, seasoned with a bite. After boiling the salad for another 10 minutes, roll it into jars.
"Ankle Bens" is added to soups, borscht, eaten with cereals and pasta. With the advent of modern household appliances, vegetable salads are prepared faster, they are even more delicious, and do not lose vitamins.
The multicooker bowl is filled with a mixture of tomato paste, vegetable oil, salt and sugar. When the sauce boils, put pepper, chopped in the form of strips, onion rings, carrots in it. They choose a stewing mode, after 15 minutes add zucchini cubes, leave them in a slow cooker for the same time, and then put the tomatoes. After a quarter of an hour, pour in vinegar, pour in seasoning.
Uncle Bens squash salad is familiar to many from childhood. Delicate vegetables that melt in your mouth, a delicious dressing that gives the preparation a special zest, and a perfect combination with other dishes. All this won the hearts of many gourmets. Many housewives annually canned zucchini, and use additional ingredients to give the preparation a zest. These are herbs, other vegetables (onions, carrots, bell peppers), spices (curry, garlic, dried herbs). Below are the popular Uncle Bens recipes, thanks to which every housewife will be able to prepare delicious preserves.
In order for the prepared vegetable dish for the winter to have a pleasant taste and retain the maximum useful properties of its ingredients, it is necessary to choose the right fruits. If possible, it is worth using home-grown zucchini, grown in natural conditions, without the use of chemicals, growth stimulants, and other harmfulness. If you buy fruits on the market, you should pay special attention to their appearance. Secrets of choosing zucchini for canning:
Each person has his own personal taste preferences: someone likes spicy dishes, someone prefers more tender or simple options. As a result of experiments, housewives invent new recipes for preparing blanks, pickles. Canned salad "Ankle Bens" has been popular for many years, because it has an exquisite taste, ideally combines with many main dishes: meat, almost any side dish or even fish. Below are recipes with photos in different variations.
In the absence of fresh vegetables, you want to enjoy a delicious dish, which includes a variety of fruits. Due to the preparation, the ingredients acquire a pleasant taste and retain all their useful properties. The dish is ideal for almost any meat, goes well with a side dish - potatoes, pasta, rice, or it can serve as an independent snack for a holiday or for a simple family dinner.
Ingredients for the Uncle Bens Vegetable Snack:
Step-by-step cooking of Uncle Bens salad for the winter:
Zucchini are unique vegetables that, even after conservation, are able to retain their best useful qualities. It is very easy to cook these fruits deliciously for the winter. An ideal recipe for this is Uncle Bens, where other fresh ingredients can complement the exquisite taste. Tomato paste can add zest and originality to the dish, and garlic will add some spiciness.
Ingredients for making Ankle Bens zucchini salad:
Uncle Bence Zucchini Recipe:
Squash salad with fresh tomatoes reminds everyone of the familiar taste of childhood. The billet is rich in vitamins, while maintaining its best taste. "Ankle Bens" will perfectly complement meat, which should first be fried in a pan, or Russian-style stewed potatoes with mushrooms or ribs. Thanks to the quick photo recipe presented below, each hostess will be able to prepare a roll for the winter, so that on chilly cold evenings she will please the home with an amazing dish.
Ingredients:
Step-by-step recipe for "Uncle Bens" with tomatoes and zucchini:
The exquisite taste of the Ankle Bens squash salad is familiar to many. Each housewife wants to cook such an original and healthy dish, collecting recipes, getting acquainted with reviews about a particular cooking method. Many options have been slightly modified by adding new ingredients, for example, herbs (parsley, cilantro, dill) or various spices (curry, hot pepper). This variety makes it possible to choose the best option to your liking. Below is an easy tried and tested recipe for the Uncle Bens Spicy Squash.
Products for the preparation of the blank:
Instructions for preparing blanks for the winter:
The variety of recipes and options for preparing blanks, salting for the winter boggles the imagination and sometimes makes you make a difficult choice: how to cook vegetables deliciously so that they retain their best properties and taste. Cooking zucchini with other fruits without sterilization is a unique way to please your family with an amazingly tasty dish rich in vitamins. This option is ideal as a side dish with almost any dish or can be used as a separate snack.
Required ingredients for preparation:
Cooking zucchini step by step:
Summer is rich in many fresh vegetables that you want to prepare in maximum quantities for the winter so that you can enjoy their exquisite taste and replenish stocks of nutrients. Zucchini, in combination with other fruits, is used in many recipes for harvesting and pickling. Their unique taste will impress even the most sophisticated gourmet. Housewives know many recipes for making Ankle Bens salad with various additional ingredients. Watch a video with options for cooking zucchini.