If you are looking for recipes for lunch or dinner, then take a look at this article. In it we will tell you how to cook delicious fish in a pan and in the oven.

Mackerel with vegetables

If you decide to lose a few pounds, then more often please yourself with this dish for dinner, without complementing it with a side dish of potatoes or rice. You can cook delicious fish according to the following recipe:

• To begin with, mackerel (two or three carcasses) should be thawed a little, and then skinned, removed fins and entrails, cut off the head and tail.
• Cut the prepared fish into pieces, each of which rub with salt and ground pepper.
• Peel two onions and cut into half rings.
• Take several bell peppers of different colors, cut them in half, remove the seeds and stalk, and then cut them into thin strips.
• Cut the tomatoes into cubes.
• Preheat a skillet and fry the fish pieces in vegetable oil until they have a nice crust.
• Add the onion to the mackerel immediately and add the rest of the vegetables a little later.

Simmer the fish and vegetables for a few more minutes, and at the very end add salt, pepper and any other spices of your choice.

How to cook delicious pollock fish

• Take 500 grams of fresh fillet, cut into portions, lightly salt and season with a mixture of peppers.
• Beat two chicken yolks with 50 ml of milk, a pinch of salt and sugar. After that, add three tablespoons of flour to the resulting mixture and mix the products using a mixer. At the end, put the whipped egg whites into the batter and stir again. If desired, add finely chopped dill to the dough - it will add a special piquancy to the dish.
• Preheat a skillet and pour some vegetable oil into it. Dip the pieces of fish in the batter, and then fry on both sides with the lid closed until they acquire a golden hue.

When ready, transfer the slices to plates, garnish and serve, garnished with fresh herbs.

How to cook delicious fish with onions

The amazing taste of this juicy dish will impress even the most severe critic. For it you will need salt, some wheat flour and navaga fish. How to cook tasty and fast:

• Free the defrosted or chilled fish (one kilogram) from entrails and skin, remove tails and heads, rinse under running water. Salt.
• Peel three large onions and cut into thin half rings.
• Place the navaga in a skillet and grill over medium heat. When one side is golden, the fish can be turned over. At this point, add the prepared onion to it.
• When the fish is completely cooked, place it on a plate and continue to fry the onion, stirring occasionally.

To make the dish juicy and slightly sweetish, put the onion on the fish and leave the food alone for a while.

with tomatoes

Another idea for a delicious lunch. For this dish, an inexpensive and affordable hake fish is used. You can learn how to cook an unusual "hodgepodge" deliciously from the following recipe:

• Peel 15 or 20 slices of garlic, then lightly sauté them in vegetable oil.
• Open two jars (800 grams each) and add the contents to the skillet.
• Bring vegetables to a boil and simmer over low heat for another half hour.
• While the tomatoes are stewing, process the fish. It should be peeled, cut into pieces of the desired size, salt and pepper.
• Put the prepared hake in a pan in one layer and continue to simmer everything together for another 30 minutes.

When the specified time has passed, taste the fish. If it is ready, then serve the dish to the table, sprinkled with fresh herbs and garnished with potatoes or rice. We hope you enjoy the hake. You can find out how to cook other culinary delights deliciously if you continue reading our article.

Fillet in a cheese "coat"

This unusual dish has such a pleasant taste that it is not a shame to serve it to the festive table. How to cook delicious fish in a pan? Read the simple recipe below:

• Take a fillet of any fish (one kilogram) and cut it into fairly large pieces. Sprinkle not big amount salt.
• For batter, take 200 grams of grated cheese, three chicken eggs, a little salt. Beat the food with a mixer on low speed.
• Next, to cook the fish deliciously, heat a frying pan over the fire and add a little oil to it. Hook a piece of fillet with a fork, dip it in the cheese dough and fry immediately over medium heat. Do the same with the rest of the fish.

Ready-made fish goes well with fresh vegetable salad.

Pangasius rolls

If you want to cook delicious fish and surprise your guests, then pay attention to our recipe:

• Cut the pangasius fillet into two parts (if you need more servings, do the calculations yourself), beat each piece slightly, salt, season with your favorite spices.
• Cut the bacon into long strips and wider slices.
• Place a large piece of bacon on the edge of the fillet and gently roll the roll. Wrap the resulting structure with a strip and stab it with a wooden skewer.
• Pour enough oil into a deep frying pan so that it can cover the finished roll and heat it over a fire.

Fry the pangasius until tender, then place the fish on a paper towel to remove excess fat. Serve the rolls for dinner, complemented with fresh cucumbers and boiled potatoes.

Cod in pita bread

You can cook delicious fish in different ways. This time we invite you to try the original version, which your loved ones will definitely appreciate. How to cook delicious fish in the oven:

• Peel a large onion and cut it into thin rings.
• Cut the tomato into rings.
• Divide the fillet, salt and pepper to taste.
• Cut the lavash and put it in front of you on the working surface of the table.
• In a bowl, combine sour cream and mayonnaise.
• Put the onion in the center of the pita bread, then the fish, and then brush it with sauce. Place the tomato slices on top and wrap the filling in an envelope. Do the same for the rest of the ingredients.
• Place the finished envelopes in a baking dish and brush with the remaining sauce.

Preheat the oven and bake the fancy snack for half an hour.

Red fish in foil

You can use this recipe not only at home, but also at a picnic, where there is a grill and grill. This time, we will be able to cook the fish deliciously and quickly in the following way:

• If you have whole fish, it should be peeled and cut into steaks. If you are using a fillet, then just cut it into chunks.
• For the sauce, combine two tablespoons of sour cream, two tablespoons of soy sauce, chopped ginger root and pressed garlic. Then add some chili powder, cumin seeds and a spoonful of soy sauce. Add some more chopped greens if you like. Mix all ingredients.
• Grease the pieces of fish with the prepared sauce and leave it alone for half an hour.
• When the pieces are marinated, wrap them in foil and bake them in the preheated oven until tender.

Garnish with fresh vegetables and herbs before serving.

This section contains fish dishes, recipes with photos are simple and tasty. Really simple, without exaggeration. I must admit that I have not tried difficult to cook. Because I do not see the point. After all, the success of cooking fish dishes is not at all about how long you stand at the stove. And in how well you imagine the basic principles of cooking that allow you to keep fish juicy and give it a noble taste. Baked, fried, salted fish. Usually whole, or in a large piece, without long heat treatment. The fish itself cooks quickly enough. Literally 20 minutes, or even 10, if you have small fish, and you can already sit down at the table. In general, I wanted to find simpler and tastier recipes for fish dishes. It seems to me that this is the most interesting thing - how to spend less effort and get a high-quality result. There are several fairly simple tricks for this.

• First, almost every fish loves lemon.
• Secondly, any fragrant herbs have a very positive effect on the taste of fish. Moreover, a lot of seasonings are not required - the fibers of the fish are quite soft and freely let in aromatic additives, which can sometimes almost completely mask the fishy taste, which not everyone likes.
• Thirdly, the cream magically affects the fish. Even just heating fried fish (no breading!) In cream is enough to make it taste very good.
• Fourth, the fish cannot be cooked for a long time, because everything tasty is boiled down, the juice flows out, and the meat becomes tough.

You can read about the rest of the intricacies and secrets below, here are collected really tasty and simple recipes for fish dishes. I'm sure none of them will disappoint you.

Oven-baked capelin

A cheap and very angry dinner is a mountain of delicious golden fish, juicy, tender with a crispy crust. Very tasty and very simple.

How to cook squid tasty and simple

If you are still with squid on "you" and are looking for a way to cook them so that you get a really tasty dish, then try this recipe. You will have classic breaded squid rings, no worse than those you order in a restaurant. And maybe you will like your homework even better.

Marinated fish, classic recipe

Marinated fish was a hit among snacks in Soviet-era public catering. And if you are feeling nostalgic for this really tasty fish dish, then this is a classic recipe especially for you.

Fish in beer batter

Beer batter is the most delicious! Thin, perfectly envelops pieces of fish, does not break when frying. It turns out to be very crispy. There is no beer aftertaste. Try it! You will be pleasantly surprised. In this batter, you can make squids, chicken fillets, and vegetables.

Salted pink salmon

A simple way of home salting of pink salmon. Try it, the fish turns out to be wonderful tasty. A budget option for a holiday snack.

Korean herring heh

If you like Korean salads, have already tried some at home and realized that they not only are not inferior to the purchased ones, but also turn out to be tastier and several orders of magnitude cheaper, then it's time to make herring heh yourself. A delicious appetizer will become a hit on the festive table.

Hake fillet in the oven

Hake is not only tasty and healthy, but also quite affordable sea fish. There are a lot of options for making hake: just fry in a pan, bake in the oven, steam or wind cutlets. In any case, this fish turns out to be very tasty. But today we will bake hake fillets with onions and mayonnaise sauce. The fish turns out to be incredibly tender and juicy.

Delicious pollock cutlets

Pollock fish cakes, how to cook them so that they turn out delicious, mouth-watering and juicy?

How to cook delicious fish in batter

A successful recipe for fish batter on sour cream with fresh dill. And detailed recommendations on how to properly fry fish in batter, so that it turns out to be tender, juicy and not particularly greasy.

Pickled mackerel

Salted fish has now become as expensive as it is tasteless. I do not know what the manufacturers began to do with it. But they obviously add some kind of chemistry to reduce the cost of the process. It seems to me that now is the time to master homemade fish salting. Fortunately, it is so simple that you will be surprised at one thing: why you have not done this before. Amazingly delicious mackerel will be ready in 4 hours! We use frozen fish. You don't even have to defrost it to the end.

How to salt red fish at home

Many are afraid to get involved in salting a whole fish of 2-3 kilos. But in vain. Cutting red fish into fillets is not difficult at all. Salting activities are elementary. The main thing is just to know what and how to do. For your convenience, the whole process is shown with detailed step-by-step photos. The recipe is traditional. Saving money before the holiday is very tangible.

Trout baked in the oven in foil

The first time I baked a large fish whole. And for the first time in foil. Earlier it seemed to me that there was no difference whether the fish was wrapped in foil or just baked on a baking sheet. It turned out that there is also a very noticeable difference.

Grilled trout in honey-mustard marinade

This trout tastes like Chinese food, although no soy sauce is added to the marinade.

Salmon with vegetables in cream in 15 minutes

A simple and delicious recipe for a fish dish with sweet pepper, zucchini in a creamy sauce. Prepared in two pans. Plus a little secret on how to make such a fish dish just super-delicious.

How to cook dorado in the oven

Cooking this fish is a pleasure. First, the recipe is very easy. Secondly, when dealing with aromatic herbs, the cooking process itself becomes a pleasure.

How to cook dorado in a pan

Dorado is a tender, fatty fish that is very easy to cook and just as easy to eat - there are no small intermuscular bones in it. It is not difficult to clean the gilthead, no special tricks are required for cooking, so the gilthead is an ideal option for those who love fish, but do not enjoy fiddling with it.

Many of us are very fond of fish, but you need to know how to cook it deliciously. Having good recipes in your arsenal and knowing some of the nuances, you can make a wonderful dish. In our article, we want to talk about how to cook delicious fish.

How to cook fish deliciously? The tips given by us in the article will help the most inexperienced housewives understand the little tricks thanks to which you can cook a wonderful dish:

1. The fish should be cooked over low heat. Experienced chefs say: if a fishy smell is felt in the room, it means that the dish was either very quickly or took too long to cook.
2. Best of all, the aroma of fish is preserved during grilling, when baking in the oven, during steaming or during stewing in broth or sauce. But you shouldn't cook it, so as not to spoil the aroma.
3. Overcooked food absorbs too much fat. It is not recommended to salt the fish in advance, as it loses its juice and becomes tasteless. The dish turns out to be delicious if, about thirty minutes before cooking, the prepared pieces of the product are placed in a marinade or at least sprinkled with fresh lemon juice.
4. Some types of fish lose their inherent transparency during cooking. Their flesh turns white (cod, haddock, flounder). In order to check the readiness of the dish, it is necessary to pierce the thickest part of the meat with a knife: in the finished fish, the fibers are well separated from each other. Cooking too long will result in an unpleasant odor.
5. The taste of dry fish can be improved by adding a garnish of peas, cheese, mushrooms, onions, green beans. In addition, tomato and milk sauce is excellent for such purposes.
6. Fatty fish goes well with seasonings that contain sour fruits - gooseberries or lemon.
7. Vegetable salads and side dishes should be prepared in advance so that you can serve the fish as soon as it is ready. Keeping such a product warm is not easy. It simply loses its taste. If it happened so that they did not have time to cook the side dish, then you can remove the fish from the heat and pour the sauce over it. And then it can be reheated before serving.
8. In order for the fish product not to lose its nutritional properties and liquid during the frying process, and a crust forms on top, the prepared pieces are breaded.
9. For a good attachment of the breading, the fish is moistened in a lezon, which consists of eggs, water, salt and milk.

Crucian carp in sour cream

How to cook fish deliciously in the oven? Immediately I remember the delicious crucian carp in sour cream, which I liked so much in my childhood. The recipe for such a dish is very simple and does not require much effort from the housewives. For cooking, we need fish, and carp (three pieces) are also suitable. In addition, we will also prepare one hundred grams of sour cream, a couple of tablespoons of mustard, salt, vegetable oil and black pepper.

Before cooking, carp must be cleaned, removed from the insides and rinsed thoroughly. Then salt and pepper the fish. For cooking, we need a special form. Lubricate it with vegetable oil, spread the carp. On top of the fish, grease abundantly with sour cream and mustard. Cut the onion into thin half rings and put it on top. You can also add fresh or dried dill. Greens in combination with sour cream give the dish a delicious aroma. Preheat the oven to 200 degrees and send the carp to bake for 30 minutes. After half an hour, the dish is ready, it must be served immediately.

Flounder in sour cream sauce

Continuing the conversation about how to cook fish tasty and simple, we offer a good recipe for flounder in sour cream sauce with cheese. In general, it is worth noting that many housewives are very fond of cooking flounder, since it is quite easy to work with it. In addition, such fish is very healthy and tasty, especially if baked in the oven.

One of the best recipes, in our opinion, is flounder baked in sour cream and cheese. Any side dish is suitable for such a dish. Always use lemon to cook fish, with it flounder tastes amazing, and not only flounder.

For the dish, we need to purchase one flounder and 70 grams of hard cheese. We also need five tablespoons of sour cream, salt, pepper, a bunch of dill, curry and butter (a tablespoon).

We clean the flounder by removing the head, all entrails, tail and fins. Next, we thoroughly rinse the fish and dry it. For baking, we need to cut the flounder across into small pieces.

Rub a little lemon zest and squeeze the fruit juice into a cup. Salt and pepper the fish, and sprinkle with lemon juice on top. Next, we start preparing the sauce. Mix sour cream with chopped dill, zest, salt and curry. For baking, we will use such an irreplaceable invention as foil. Lubricate its surface with butter and lay out the pieces of fish in such a way that it looks like a whole flounder, and the white part should appear on top. Next, generously apply sour cream sauce with a silicone brush. It's very good if it gets even between the pieces. Top the flounder with grated cheese. We wrap the foil and send the fish to the oven. We bake it for about twenty minutes, after which you can unfold the foil and leave for another ten minutes. On the table, flounder can be served directly in foil, garnished with dill on top. Such a simple recipe for deliciously cooked fish will always make a great dish.

How to cook fried fish deliciously? It would seem that this is difficult. However, many young housewives make a number of mistakes. As a rule, many add salt and spices directly to the breading. Because of what a tasty and fragrant crust is obtained, but the fish itself in the middle remains none. It is better to salt and pepper the pieces themselves, letting them brew for a while.

Before cooking, you should dip each piece in an egg and roll in flour. After that, the fish can be fried. The resulting crust makes the dish juicy. In addition, it helps to maintain the beneficial properties of the product. It is necessary to fry the fish in a highly heated frying pan in sunflower oil. It prepares quickly enough, it takes about three minutes on each side.

Not all fish have only large bones. And as you know, eating fish with a lot of bones is very inconvenient. To cope with this problem, experienced housewives recommend making deep cuts on each carcass. This will help the fish cook well, and the small bones will become soft and not dangerous.

Fried pollock

How to cook pollock deliciously? We offer to fry the fish in batter. As you know, pollock is a marine life. However, sea fish has its own characteristics in cooking. Pollock takes a little longer to cook and has a harder skin.

We need about 700 grams of pollock fillet, a couple of eggs, 170 grams of flour and milk. You also need spices, olive oil, salt and a teaspoon of saffron.

We wash the finished fillet and dry it slightly with paper towels. Rub the pieces with spices and salt and leave them for a while. In the meantime, let's start making batter. Pour flour, pepper and saffron into a deep plate, thanks to which the dish will have a beautiful crust. Then gradually pour in milk and add eggs. Stir the mass until smooth. The batter should be pretty runny. We dip each piece of fish into the mass and put in hot oil. There should be enough of it in the pan so that the pieces are half covered with it. On average, it takes seven to eight minutes to cook. You need to navigate by the meat: if it turns white, then the fish is ready. The batter should turn golden during this time.

Pollock with apple juice

How to cook pollock deliciously? The fillet of this marine life in our country is the most available from seafood. At the same time, pollock is very useful. But unfortunately, it is not so often used by housewives, since it does not have the brightest taste. But this nuance can be easily dealt with using all kinds of spices and other ingredients. We offer to cook pollock in apple juice.

For this we need one fillet, a quarter of a lemon, five spoons apple juice, pepper, salt and vegetable oil. How to cook fish deliciously? We recommend baking it in foil using apple juice. Fillets must be pre-washed and dried. Next, rub the fish with spices and salt, not forgetting to sprinkle with lemon juice. Grease the foil with butter and spread the fillets on it, pour apple juice on top, put onion cut into half rings. We wrap the foil and bake the fish in a preheated oven. Cooking takes approximately forty minutes. In order for the dish to brown, you need to unfold the foil and cook the fish for another ten minutes.

Hake in tomato sauce

Among housewives, sea hake is deservedly popular. The meat of this fish is very well absorbed by the body, therefore dietary meals are prepared from it. Hake meat is rich in vitamins: A, PP, B12, B1, B2, B6, E.

Our stores sell frozen hake. How to cook fish deliciously so that all family members like it? We recommend a wonderful recipe for hake in tomato sauce. The fish cooked in this way turns out to be very tasty and juicy.

For cooking, you need to purchase at least a kilogram of fish, several onions, the same number of carrots. In addition, we need fish spices, pepper, salt, a few tablespoons of tomato paste and four tablespoons of flour.

In general, hake in a tomato is a classic, simple homemade dish that is prepared quickly and always tastes good. The fish is good both cold and hot. For tomato sauce, you can use tomato paste or fresh tomatoes.

We divide the fish into pieces, wash and dry. Then rub it with salt and spices and bread in flour. In a hot frying pan, fry the hake from all sides, then put it in a saucepan.

Fry chopped onions and carrots in a clean pan. Transfer the finished vegetables to a container with hake. Put tomato paste there. Now you need to add hot water. It should cover the fish by 2/3. Next, we send the pan to the fire, bring the mass to a boil and simmer for twenty minutes. The dish is ready. As you can see, cooking is easy. Therefore, having a hake at hand, do not even think about how to cook fish deliciously. Hake in tomato is the best solution.

Fish with vegetables

How to cook fish with vegetables deliciously? A simple recipe will help you get the job done. For cooking, we need to purchase about 800 grams of hake. You will also need one onion and one carrot, a couple of garlic cloves, three tablespoons of sour cream and the same amount of flour.

The advantage of such a dish is that it is easy and quick to prepare, so there is no reason to rack your brains over how to cook fish deliciously. The recipe is simple and does not require any special products. The dish can be prepared from everything that we always have in our refrigerator. There is no strict recipe, some components can be easily replaced with others, no one forbids experimenting. Cooking delicious fish for dinner is not difficult at all, especially when there is a desire.

First, prepare the vegetables. Chop the onion and carrots, chop the garlic, and then fry it all in vegetable oil. Fish, as usual, cut into portions, wash, rub with salt and pepper. Now fry the hake on all sides in a pan. Next, take a baking dish and put vegetables on its bottom, and fish on them. Lubricate the hake with sour cream or mayonnaise and sprinkle with chopped dill. We bake the dish in the oven for 15-20 minutes. As soon as the sour cream melts and the fish is browned, the mold can be taken out. With such a simple recipe at hand, you know how to cook delicious fish in the oven.

Pan-fried mackerel

How to cook fish deliciously in a pan? Mackerel fried with vegetables is a wonderful and tasty dish that can be served, for example, for dinner.

To prepare it, you will need at least 300 grams of mackerel, garlic, bell pepper and a bag of tomato. In addition, it is worth preparing pepper, salt, tarragon or tarragon, vegetable oil.

In a hot frying pan in vegetable oil, lightly fry the chopped garlic, then add the bell pepper and continue cooking. After a couple of minutes, spread the tomato paste and simmer the pepper with it. Now it's time to put the fish in the pan. It should first be washed and rubbed with salt and a mixture of tarragon and tarragon. You can also add a drop of vinegar. Next, we send the mackerel to the pan and cook for about twenty minutes under a closed lid. If you think that there is not enough liquid in the container, then you can add a little water so that the fish does not dry out. You can decorate the finished dish with herbs and add any side dish.

Fish and chips

If you are busy thinking about how to cook fish tasty and fast, we recommend baking hake in the oven with potatoes. At the same time, you will receive not only a delicious side dish, but also an addition to it.

For cooking, we should purchase hake fillet (350 g), potatoes (7 pcs.), Onion, sour cream (120 g), hard cheese (70 g). We also need seasoning, pepper, salt, lemon juice and vegetable oil.

Fish and potatoes are a classic combination. And nevertheless, a simple dish turns out to be tasty and unusual in taste. Although it is simple to prepare, it is unlikely that working women have time on a weekday to cook such delights. As a rule, for dinner we all try to do something quicker and more familiar. But on a day off, you can please your family with something special. How to cook fish deliciously? Everything is very simple. For this dish, any fish that does not contain small bones will suit us - pike perch, tilapia, panangasius, hake, pollock and others. We suggest using hake fillets. Remove the ridge and cut the fish into portions. Next, rub it with salt and seasonings, and sprinkle it with lemon juice on top. While the fish is infused, let's take care of vegetables. Peel the potatoes and cut into slices. For cooking, we need a baking dish. Lubricate its bottom and walls with sunflower oil and spread half of the potatoes. Sprinkle seasoning on top, add a little salt. Next, lay out a layer of fish fillet, not forgetting to pepper it. Grease it with sour cream on top and add chopped onion. Now you need to lay out the second layer of potatoes. Sprinkle it with grated cheese and add sour cream.

The dish is almost ready, we send the form to the preheated oven. Cook potatoes with fish for about 50 minutes. The potatoes must be browned by all means. Its readiness can be checked with a plug. The dish must be served hot.

Fish cakes

Fish is a very healthy product, but not every child wants to eat it, thus upsetting their parents. In children's institutions, they often practice cooking fish cakes. In this form, children are more willing to consume fish products. Moreover, the true taste of the dish, if necessary, can be masked with sauces and gravies. Therefore, if you are faced with the task of cooking fish deliciously, the idea with cutlets can be used as an option.

To do this, take a freshly frozen hake, a kilogram of fish is enough. You will also need a small slice of white bread, an egg, an onion, bread crumbs, and fish seasoning.

Fish cakes are a wonderful dietary dish that can be prepared even by people who, for health reasons, have to adhere to a diet.

For cooking, you must first defrost the fillet. Next, separate the bones and remove the skin. Chop the meat. To do this, you can use a blender or meat grinder. Next, peel the onion and also pass it through a meat grinder. Combine fish, onions in a bowl and add a soaked piece of bread. Mix the minced meat well, add the egg, salt, pepper and mix the components again. We form cutlets from the mass and roll them in bread crumbs.

Cover the baking sheet with parchment and put the cutlets on it. We send them to a preheated oven. The dish is baked for about 40-50 minutes. After that, the patties can be served on the table with any side dish. The dish can be diversified with all kinds of homemade sauces. True, such additives significantly increase the calorie content of dishes, therefore, they are not suitable for those who follow a diet.

Instead of an afterword

Fish is a wonderful and healthy product that should be on our menu regularly. Unfortunately, not everyone knows how to cook it. In our article, we have tried to provide tips and the best cooking recipes. We hope that our information will help young and inexperienced housewives learn how to cook the simplest fish dishes deliciously.

Fish cooks quickly and is a healthy, delicious product. All this makes it an excellent choice for dinner. To make it faster and easier, you need to know a few useful secrets.

When it comes to cooking fish, we are faced with a number of questions. Which fish to buy: wild or farmed? Whole or fillet? Fresh or frozen?

Let's try to answer these questions from a scientific point of view.

Which fish is better: fresh or frozen?

Fresh, of course, is better, but it spoils quickly. If you buy frozen fish and do not defrost it, it will be stored for several more months.

The quality of frozen fish depends a lot on how it is frozen. Fish is 70% water. The longer it is stored, the more ice will form on it. Eventually, the fish's flesh will start to get damaged.

Fish with dense, oily flesh, such as king salmon, are better frozen than fish with lean flesh, such as haddock. Lean fish of the cod family, which includes blue whiting, cod, haddock and hake, contains trimethylamine oxide, a chemical compound that breaks down the odorous substances dimethylamine and formaldehyde. This means that when this fish is first frozen and then thawed, it begins to emit "fishy" aromas. When defrosting, cod fish often acquire a somewhat spongy and dryish texture due to the fact that the proteins contained in the fish flesh are destroyed during freezing.

The quickest and safest way to defrost any frozen fish is to put it in a plastic bag, which is then submerged in ice water. You can also transfer the fish from the freezer to the refrigerator. It will take longer to defrost in the refrigerator because air will not penetrate as quickly as water.

If you are short on time, you can start cooking fish directly frozen. In this case, an appetizing brown crust forms on its surface. To do this, sprinkle the fish with cold tap water to remove ice from it, blot it with a paper towel and start cooking. But this can only be done with fairly flat fish species. If the fish is thick, it may remain soggy on the inside when cooked frozen.

What is the best way to cook fish: whole or fillet? Skinless or Skinless?

The fish is best cooked whole. The fact is that in her flesh there is little collagen - a protein that gives meat a good taste, but a lot of bones and skin. If the fish is cooked with bones or skin, the collagen melts and coats the flesh of the fish, so it tastes better. Because bones are poor conductors of heat, fish with bones can quickly overcook. The only good skin is that it prevents the fish from losing fluid, which allows the flesh to remain juicy.

What is the best way to cook lean and fatty fish?

Since lean fish is low in fat, it is easily overcooked and digested in all types of cooking: grilling or pan, baking or boiling. This fish is best steamed. Steam treatment will leave more liquid in it. Moreover, it can be cooked not only whole, but also cut into pieces. If you want to fry or grill lean fish, it's best to cook it whole rather than cutting it into pieces. Keeping the flesh on the skeleton will better keep the shape of the fish.

Fatty fish such as mackerel, salmon, or herring are best for frying. They have more collagen, so they still stay moist and juicy. It is better not to steam oily fish, because in this case the fats contained in it are easily oxidized, and the fish becomes less tasty. The exception is salmon, which contains astaxanthin, a pink pigment found in marine crustaceans; he preserves her taste.

Are wild fish and farmed fish cooked differently?

Although farmed and wild fish look almost the same, wild fish cook faster than farmed fish. The fact is that the wild swim where they want and eat what they want, so they have more developed bones and flesh. On farms, fish have limited swimming space, so their bones and meat are less developed.

What is the white matter that sometimes appears on the surface of finished fish?

This is albumin - a protein of muscle tissue, which, when heated, coagulates, turning into an unpleasant-looking white substance. Albumin is present in all types of meat and fish and always curdles when the product is cooked. True, its amount can be preliminarily reduced by soaking the fish in a mixture of 1 tablespoon of salt in a glass of water for 20 minutes. It is no longer necessary to salt the fish after such a procedure, otherwise it will turn out to be oversalted.

What should be done to make a delicious crust on the fish?

The less moisture remains in the fish, the better the crust will be. To remove moisture from the fish, place it raw on a plate. Leave the plate open and refrigerate for an hour.

When you cook the fish, place it on a baking sheet and this on the wire rack. Let the air circulate around the fish and dry it at the same time. Cook fish at a high temperature, this will allow the liquid to evaporate faster. Do not spray the fish with lemon juice, wine, or other liquids.

Everyone knows perfectly well that fish is a very valuable and nutritious product. Highly qualified experts in healthy eating argue that fish dishes must be present in our diet at least a couple of times a week. This is especially true for our children, whose body simply needs this product. In addition to the fact that fish dishes are very healthy, they amaze with their variety and, of course, unforgettable taste. After all, what could be tastier than unusual, delicious cold or hot fish dishes. In this category, you will find the most delicious and delicious recipes for cooking fish. Due to the fact that here you can find recipes for fish dishes with photos, cooking fish dishes will not be difficult for you at all. Even the most inexperienced culinary specialist will certainly cope with the task and will be able to please himself and his loved ones with a delicious culinary masterpiece. Also in this category you can easily find a dish to your taste and your needs. For example, dishes from fish pollock, carp, trout, sea bass, hake, pink salmon and other equally tasty types of fish will definitely please you. The variety of dishes is so wide that you will be able to prepare a new and new culinary dish every time. Well, if you closely follow your figure and prefer salmon, but do not know what to cook from salmon, then here, again, you will quickly find the answer to your question. As for the methods of cooking fish, recipes for baked fish, fish dishes in the oven, in a double boiler, in a slow cooker - all this is also given in this section. Hurry up to find a new recipe for what to cook from fish and amaze your household with your culinary skills. In addition, fish can become a bright decoration of the festive table.

02.01.2019

How to fry carp without small bones in a pan

Ingredients: fresh carp, flour, salt, pepper, vegetable oil

Fans of fried carp will love this master class - because in it we will tell you how to properly cook this fish in a pan so that there are no small bones. Our detailed tips will help you get the job done without too much hassle.

Ingredients:
- 600 grams of fresh carp;
- 2 tbsp. flour;
- salt to taste;
- pepper to taste;

06.12.2018

Pollock in a slow cooker with carrots and onions with sour cream

Ingredients: pollock, onions, carrots, salt, ground black pepper, fish spice, sour cream, vegetable oil

If you like fish dishes, we advise you to cook pollock with onions and carrots in a slow cooker - it's very tasty and appetizing! This recipe will appeal to all your household, without exception.
Ingredients:
for 2 servings:
- pollock - 400 gr fillet;
- onion - 1 piece of medium size;
- carrots - 1 small piece;
- salt;
- ground black pepper;
- spices for fish;
- sour cream - 4-5 tablespoons;
- vegetable oil - 1 tbsp.

30.11.2018

Salted silver carp in slices

Ingredients: silver carp, water, vinegar, onion, laurel, pepper, sugar, salt, oil

I really like salted fish. My husband is a fisherman, so I often salt the fish myself. Most of all I like salted silver carp slices. Today I will teach you how to cook this delicious appetizer.

Ingredients:

- 1 silver carp,
- 1 glass of water
- 2 tbsp. vinegar
- 1 onion,
- 5 bay leaves,
- 7 pcs. black peppercorns,
- 1 tbsp. Sahara,
- 1 tsp salt,
- 1 tbsp. vegetable oil.

23.10.2018

Delicious homemade salted hump for salmon

Ingredients: pink salmon, sugar, salt, pepper

Having bought one pink salmon, you can independently salt pink salmon at home, which will taste like salmon. The recipe is very simple and quick enough.

Ingredients:

- 1 pink salmon;
- 1 tsp Sahara;
- 3 tbsp. salt;
- 20-25 black peppercorns.

05.08.2018

Cod marinated with carrots and onions

Ingredients: cod, oil, onion, carrot, seasoning, vinegar, parsley, laurel, salt, sugar

I suggest you prepare a very tasty and satisfying dish of cod - cod marinated with carrots and onions. The recipe is very simple and quick.

Ingredients:

- 600 grams of cod fillet;
- 40 grams of butter;
- 15 ml. vegetable oil;
- 120 grams of onions;
- 150 grams of carrots;
- 5 grams of ground paprika;
- 5 grams of fish seasoning;
- 20 ml. apple cider vinegar;
- parsley;
- Bay leaf;
- salt;
- sugar.

24.07.2018

Pollock fillet in batter in a pan

Ingredients: pollock fillet, eggs, flour, sour cream, vegetable oil, salt, pepper

Fried fish is especially good if it is cooked in batter to keep it juicy and tender. We suggest you make pollock fillet in this way - it will be incredibly tasty!

Ingredients:
- pollock fillet - 300 gr;
- egg - 1 piece;
- flour - 2-3 tbsp.;
- sour cream - 1.5 tablespoons;
- vegetable oil for frying;
- salt to taste
- pepper to taste.

19.07.2018

Pollock marinated with carrots and onions

Ingredients: pollock, carrots, onions, tomato paste, vinegar, lemon juice, salt, pepper, bay leaf

A recipe for fish lovers. Cooking a delicious hot appetizer - pollock marinated with vegetables. Simple, affordable, tasty and healthy for the whole family.

Ingredients:
- 1 kg of pollock,
- 4 onions,
- 4 carrots,
- 3 tablespoons of tomato paste,
- 2 tablespoons of table vinegar (lemon juice),
- pepper to taste,
- salt to taste,
- Bay leaf.

28.06.2018

Fried sea bass

Ingredients: onion, oil, flour, perch, rusk, salt, spice

Sea bass is a very tasty fish. Very often it is baked, but today we will fry it in a pan.

Ingredients:

- 1 onion,
- 3 tbsp. sunflower oil,
- 1 tbsp. flour,
- 800 grams of sea bass,
- 2 tbsp. bread crumbs,
- 2 pinches of salt,
- 5 grams of fish spices.

17.06.2018

Mackerel in onion skins

Ingredients: mackerel, onion, water, salt

I suggest you cook a delicious fish dish - mackerel in onion skins. The recipe is very simple and quick.

Ingredients:

- 1 mackerel,
- from 5 onion peel onions,
- 1 liter of water,
- 5 tbsp. salt.

12.06.2018

Fried pike

Ingredients: pike, egg, salt, bread crumbs, vegetable oil

If you do not know what to cook for dinner, then we advise you to fry the pike in a pan in breadcrumbs, as in our recipe. It will turn out delicious, don't even hesitate!

Ingredients:
- fresh pike - 300 gr;
- eggs - 1 piece;
- salt - 2 pinches;
- bread crumbs - 30 gr;
- vegetable oil - 2 tablespoons

31.05.2018

Salmon omelet

Ingredients: egg, milk, salt, pepper, cheese, salmon, oil

Omelet with smoked salmon is definitely a very tasty and satisfying dish. Preparing a delicious breakfast is quick and easy.

Ingredients:

- 2 eggs,
- 100 ml. milk,
- salt,
- black pepper,
- 50 grams of cheese,
- 50 grams of salmon,
- 20 grams of butter.

28.05.2018

Pollock in tomato

Ingredients: pollock, carrots, onions, tomato paste, water, sugar, flour, salt, pepper, vegetable oil

Previously, I often bought fish in a tomato, but recently I have learned to cook it myself. Most of all I like pollock in tomato, which will be discussed today.

Ingredients:

- pollock - 300 grams,
- carrots - 100 grams,
- onions - 100 grams,
- tomato paste - one and a half tablespoons,
- water,
- sugar - 1-2 pinches,
- flour - 2-3 tablespoons,
- salt,
- black pepper,
- vegetable oil - 30-40 grams.

28.05.2018

Ear from the head of a salmon

Ingredients: salmon, potatoes, carrots, onions, millet, water, salt, oil, laurel, seasoning, herbs

I think you have not tried the fish soup from the salmon head. The taste of the soup is simply indescribable. A detailed recipe will tell you how to prepare it quickly and easily.

Ingredients:

- salmon head - 1 pc.,
- salmon fillet - 2-3 slices,
- potatoes - 2-3 pcs.,
- carrots - 1 pc.,
- onion - 1 pc.,
- millet - 3 tablespoons,
- water - 2 liters,
- salt - 1 tsp,
- vegetable oil - 2 tablespoons,
- bay leaves - 2-3 pcs.,
- ground coriander - a fifth of a teaspoon,
- fresh herbs.

21.05.2018

Mackerel in tea leaves

Ingredients: mackerel, sugar, salt, peppercorns, tea, bay leaves, water

Tea-brewed mackerel is a delicious snack that you can easily prepare. I have kindly described the recipe for you.

Ingredients:

- mackerel - 400 grams,
- sugar - 1 tablespoon,
- salt - 2 tablespoons,
- peppercorns - 4-5 pcs.,
- tea bag - 3-4 pcs.,
- bay leaves - 1-2 pcs.,
- water - 1 liter.

04.05.2018

Fried cod in a pan

Ingredients: cod, eggs, flour, bread crumbs, salt, pepper, vegetable oil

Cod is a healthy and tasty fish that can be cooked in many different ways. Perhaps the easiest way is to fry it in a pan in batter. The result will be an excellent dish that will certainly be to everyone's taste.
Ingredients:
- frozen cod - 600 gr;
- eggs - 2 pcs;
- wheat flour - 100 gr;
- bread crumbs - 100 gr;
- salt to taste;
- pepper to taste;
- vegetable oil for frying.