One of the most valuable foods is beans; it holds the record for protein, B vitamins, calcium, magnesium and iron. A bean snack always turns out to be very satisfying and high-calorie, it is perfect for a festive feast. And if unexpected guests come, and there is canned beans in the refrigerator, then a salad from them is prepared in a matter of minutes.

You can also experiment and add different ingredients, such as fresh cucumber or canned corn, sausage or meat, pickled onions or fresh green onions. Below are recipes for delicious and healthy bean-based salads.

How to make beans for salad if you don't have canned beans

The ideal option for a salad is canned beans, they are ready to eat, moderately salted, with a pleasant marinade taste. If you do not have the cherished jar at hand, but you really want a salad, you just have to cook it yourself, this is also saving the family budget.

How to cook:

1. First, you need to sort the beans, remove excess garbage, seeds that are very different from others. Next, send the beans under running water.
2. Now there are two options for bringing the beans to readiness - either immediately put them on the fire to cook, or soak, and only then cook.
3. The second option is best, since the cooking time is reduced, the finished seeds retain their shape, without turning into porridge in the salad. The time for soaking the fruits is from 6 to 8 hours, you can do this in the evening, and in the morning boil the beans and make a salad.
4. The cooking time for both white and red beans is the same - 1 hour. After that, the water must be drained, and the beans themselves must be cooled.

Delicious salad with beans - a recipe with a photo step by step

Salad is a unique dish that welcomes all kinds of experimentation. Sometimes it is enough to collect the available food in the house, rub or cut it, mix and season with any suitable sauce or just butter. And if you add a little more boiled or canned beans to this mix, then eaters will be delighted.

Your mark:

Time for preparing: 35 minutes

Quantity: 4 servings

Ingredients

• Bow: 1 pc.
• Carrots: 1 pc.
• Raw beans: 0.5 tbsp.
• Sausage: 150 g
• Eggs: 2-3 pcs.
• Mayonnaise: 2-3 tbsp l.
• Vegetable oil:1 tbsp. .l.
• Salt, herbs: to taste

Cooking instructions

Beans and croutons salad recipe

By experience, the hostesses found out that croutons are one of the good "companions" for beans in a salad. You can cook them yourself or use ready-made ones. Below is a recipe for canned red bean salad with croutons, and since you do not need to cook it, this significantly reduces the cooking time.

Products:

• Canned beans (red) - 1 can.
• Corn (canned) - 1 can.
• Cabbage (Beijing) - 1 small fork.
• Chicken breast - 1 pc.
• Croutons - 50 gr.
• Mayonnaise and salt.

Algorithm of actions:

1. The first stage of cooking is boiling the chicken breast according to the traditional recipe. Rinse the breast, cook with onions, carrots, various spices until tender. Separate and cool the meat.
2. Now you can proceed to the second stage, in fact, the preparation of the salad. Put the beans and corn in a deep salad bowl, after draining the marinade.
3. Chop the Chinese cabbage - the thinner, the more beautiful the final result will be.
4. Cut the meat into cubes, send to the same salad bowl.
5. Add a little salt and mix mayonnaise.
6. Add croutons last, just before serving, so they retain their shape and consistency.

Be sure to decorate the salad with herbs, for example, dill, you can put some of the croutons on top.

Beans and Chicken Salad

Beans are considered a rather heavy food for the stomach, so salads with their participation require lighter foods, such as vegetables or eggs. If you want a meat salad with beans, then the ideal option is boiled chicken.

Products:

• Canned beans (best white, in tomato sauce) - 1 can.
• Chicken fillet - from 1 breast.
• Chicken eggs - 3 pcs.
• Carrots (used fresh) - 1pc.
• Greens - 1 bunch.
• For dressing - mayonnaise or mayonnaise + sour cream.

Algorithm of actions:

1. It will take the most time to prepare the meat. Boil the chicken breast, adding spices and onion for flavor, as well as salt. By the way, it turns out a very tasty broth.
2. Remove the meat from the broth, leave in a cool place. After cooling, cut into cubes.
3. Boil eggs in water with salt for better cleaning. Cut into strips or cubes.
4. Peel, rinse and grate carrots. Drain the beans.
5. Combine vegetables and meat in a deep salad bowl. Season with light mayonnaise, you can combine it with sour cream.
6. Sprinkle with herbs on top, rinse it first, dry it and chop it.

Bean and Beef Salad Recipe

The ideal meat for beans is chicken, second to beef, as it also belongs to the lean varieties. It turns out very tasty if sweet bell peppers and red onions are added to the salad to the beans and beef. Georgian housewives advise to include toasted and ground walnuts in the composition, which leave a pleasant aftertaste.

Products:

• Boiled beef - 200 gr.
• Red beans (canned) - 1 can.
• Sweet pepper, large, preferably red - 1 pc.
• Large red onions - 1 pc.
• Peeled walnuts - 50 gr.
• Garlic - 1-2 cloves
• Spices, ideally hops-suneli + cilantro.
• For dressing - wine vinegar (1 tbsp. L.) And olive oil (5 tbsp. L.).

Algorithm of actions:

1. Boiled beef is necessary for the salad, it is better to cook it in advance in the evening, then in the morning it remains only to cut the chilled fillet into cubes.
2. Strain the red beans from the marinade.
3. Peel the onion, cut it into thin half rings. If it has a very pungent taste, it is better to pour it over with boiling water: the bitterness will go away, and the onion taste will not play a major role in the salad.
4. Peel the pepper first from the stalk, then from the seeds, also cut into very thin strips.
5. Peel the walnuts from the shell and partitions, chop, fry in a dry frying pan until a pleasant, pronounced nutty aroma appears.
6. Peel and chop the garlic as small as possible. Rinse cilantro (or other greens in the house), chop.
7. Combine everything, salt, season with spices, herbs, pour with vinegar and olive oil marinade.

A beautiful and delicious Georgian dish is ready!

How to make a salad with beans and sausage

Sometimes you really want to make a meat salad with beans, but you are too lazy to boil chicken or beef. The hostesses came up with the idea of \u200b\u200breplacing meat with sausage, it turns out quite nicely, and if you experiment and take cervelat instead of ordinary boiled sausage, you can very much surprise the household.

Products:

• Fresh tomatoes - 2 pcs. medium size.
• Sausage "Cervelat" - 200 gr.
• Garlic - 1-2 cloves.
• Dill - 1 bunch.
• Salt, mayonnaise for dressing.

Algorithm of actions:

Cooking such a salad is a cute thing, no lengthy preparatory actions, such as soaking and boiling beans, cooking vegetables and meat.

1. Rinse the tomatoes under the tap and cut into slices.
2. Peel and chop the garlic too, only very finely.
3. Rinse greens, dry, chop with a knife or tear into twigs.
4. Cut the sausage into strips, drain the beans.
5. Mix in a salad bowl and lightly season with mayonnaise.

Leave some of the greens to decorate a delicious and very quick salad!

Beans and ham salad recipe

You can make a bean salad with any meat, chicken or beef is suitable, but it is better to refuse pork, it is too fatty. Instead, you can use pork ham, in which case the cooking time will also be reduced, since the meat does not need to be cooked.

Products:

• Red beans - 1 can.
• Ham - 150 gr.
• Chicken eggs - 2 pcs.
• Fresh tomatoes - 2 pcs.
• Hard cheese - 100 gr.
• Garlic - 1-2 cloves.
• Dill - 1 bunch.
• Dressing - mayonnaise, salt.

Algorithm of actions:

1. The preparatory stage - boiling eggs - time 10 minutes, add salt in the process, then the eggs will easily separate from the shell.
2. You can cut ham, peeled eggs and tomatoes in the same way, for example, into cubes or strips.
3. Grate or slice cheese. Drain the marinade from the red beans. Chop the garlic. Rinse the dill, remove excess moisture, cut.
4. Combine in a deep salad bowl, add salt, pour over with mayonnaise. Stir very gently so that the tomatoes do not "float", otherwise the salad will lose its appearance.

Bean salad with ham, fresh vegetables and herbs is the best start to the day!

Canned Tuna and Beans - Perfect Combination in Salad

When asked whether it is possible to prepare a bean salad with fish, the answer is simple - of course, you can. The ideal "partner" in the gastronomic duo for beans is tuna. And canned fish is also good because it does not require preliminary preparation.

Products:

• Red beans - 1 tbsp (or 1 bank).
• Canned corn - 1 can.
• Canned tuna - 1 can.
• Sweet pepper - 1 pc.
• Fresh cucumber - 1 pc.
• Red onion - 1 pc.

For refueling:

• Olive oil (can be substituted with vegetable oil).
• Wine vinegar (apple cider).
• Lemon juice - from ½ lemon.
• Ground hot pepper.

Algorithm of actions:

1. At the first stage, boil the beans, this process can take time, so it is better to soak them. The easiest option is canned beans, which you just need to drain.
2. Do the same with canned corn and tuna. Gently mash the fish with a fork.
3. After peeling and washing, cut the onion into half rings.
4. The pepper is a little more difficult to prepare. Put it on a baking sheet, bake in the oven. Carefully remove the skin, cut the pepper pulp into cubes.
5. For dressing, mix oil with vinegar, squeeze the juice from half a lemon, salt and add pepper.
6. Put all prepared foods in a salad bowl, mix, add dressing.

Mexican-style bean and tuna salad is ready!

Delicious salad with beans and cheese

The taste and aroma of real Italy will be presented by a salad of red beans, tomatoes and cheese. If you make such a delicious dish and serve it with a bottle of red wine, then the dream of a Mediterranean trip becomes a reality.

Products:

• Red beans - 1 standard can.
• Hard cheese - 100 gr.
• Tomatoes - 3-4 pcs.
• Chicken eggs - 2 pcs.
• Garlic - 2 cloves.
• Smoked sausage - 100-150 gr.
• For dressing - mayonnaise.

Algorithm of actions:

1. Boil eggs, cool. Then peel them, cut them.
2. Tomatoes, preferably dense, rinse, also chop into cubes.
3. Grate the cheese. Cut the sausage (can be replaced with ham) into small cubes.
4. Chop the chives, drain the beans.
5. Mix everything in a deep container, season with mayonnaise. Transfer the salad to a nice plate, garnish with herbs.

Long live Italy, with its nature, culture and gastronomy!

Beans and Egg Salad Recipe

Beans in themselves are considered to be a fairly high-calorie product - 333 kcal per 100 grams, in salads with other ingredients, the calorie content becomes even higher, and also mayonnaise. In the following recipe, there is no fat sauce, because the salad is more dietary.

Products:

• Beans - 150 gr.
• Onions - 150 gr.
• Mushrooms - 300 gr.
• Boiled eggs - 2 pcs.
• Vegetable oil, salt, pepper.

Algorithm of actions:

1. The process of preparing a salad begins with preparing the beans, they need to be soaked and boiled. After the end of cooking, fold into a colander, cool.
2. Rinse mushrooms and peeled onions, chop thinly, lightly fry in oil.
3. Boil eggs for 10 minutes, send under cold water, peel, grate.
4. Put everything in a salad bowl, season with oil (sunflower or any other vegetable), you can add salt and pepper.

Beans and eggs are good, but fried mushrooms will also bring their delicious flavor, and the household will undoubtedly eat everything to the last spoon.

Simple salad with beans and cucumbers

In summer, even sophisticated and experienced chefs do not want to cook at all. The following recipe will help solve the salad problem without taking a lot of time from the hostess.

Products:

• Canned white beans - 1 can.
• Chinese cabbage - 1 small fork.
• Fresh cucumbers - 2 pcs.
• Boiled eggs - 4 pcs.
• Mayonnaise (you can add vegetable oil or make a dressing with vinegar, oil, and lemon juice to reduce calories).

Algorithm of actions:

1. The most difficult process is boiling eggs, it's good that the process is fast. After ten minutes, remove the eggs from the boiling water, cool. Remove the shell, cut into cubes.
2. Cut fresh cucumbers into the same cubes, and Chinese cabbage into thin strips.
3. Combine the chopped food together, add the beans to them (drain the marinade from it).
4. Top with mayonnaise or dressing.

Households will appreciate a delicious and quick recipe in which beans and cucumbers complement each other.

Beans and Corn Salad Recipe

Canned vegetables - peas, corn, beans - for many housewives become a stick, helping to prepare tasty and healthy dishes for people in record time. There are recipes where they perform as a duet or even a trio, and only the salad only benefits from this.

Products:

• White beans in tomato sauce - 1 can
• Canned corn - 1 can.
• Lettuce (leaves) - 1 bunch.
• Cheese "Maasdam" - 100 gr.

Algorithm of actions:

According to this recipe, the salad is prepared almost at lightning speed, the beans and corn are ready, the salad and the cheese are also ready.

1. The liquid must be drained from the corn, and the tomato sauce from the beans should be left, it will be a salad dressing.
2. Rinse lettuce leaves, dry with a paper towel, tear into pieces or cut.
3. Put in a salad bowl, send canned vegetables there, mix well in tomato sauce from beans.
4. Cut the cheese into neat cubes and place on top of the salad.

Fast, very tasty - what else does the household need!

Beans and Tomato Salad

Midsummer is rich in vegetables, experienced housewives have time to prepare them for the winter and pamper their relatives with various dishes, including salads. It is quick and easy to make a salad in which the main roles are assigned to beans and tomatoes, the croutons will give a special taste to the dish, and garlic will give the aroma.

Products:

• Canned beans - 1 can.
• Tomatoes - 4-6 pcs.
• Croutons - 1 pack.
• Dill and parsley - 1 bunch.
• Garlic - 2-3 cloves.

Algorithm of actions:

1. Cut tomatoes for salad into beautiful cubes, garlic - through a press, put in a salad bowl.
2. Send beans there, having previously filtered.
3. Rinse greens, blot with a napkin (towel), chop, send to a salad bowl.
4. Season with mayonnaise lightly, stir.
5. Put the croutons in the salad when it is on the table, in which case they will remain crispy.

How to make a salad with beans and mushrooms

The middle of summer begins to delight with vegetables of the new harvest and the first mushrooms, why not combine them together. Boiled white beans and wild mushrooms go well, and in winter you can repeat the recipe by taking canned beans and mushrooms.

Products:

• Beans in grains - 200 gr.
• Champignons - 300 gr.
• Carrots - 1 pc.
• Onions - 1 pc.
• Parsley.
• Vegetable oil for frying.

Refueling:

• Vegetable oil
• Garlic - 2 cloves.
• Juice of 1 lemon.
• Pepper and salt.

Algorithm of actions:

1. Soak the beans overnight, boil them in new water for 1 hour in the morning, drain them in a colander.
2. Peel the onion, chop thinly, start frying in vegetable oil.
3. Peel and grate the carrots. Send it to the onion, continue frying.
4. Add mushrooms cut into strips to the same pan. Cool vegetables with mushrooms.
5. Prepare the dressing, chop the herbs.
6. Combine the ingredients, pour over the dressing, stir and it's time to lay out the yummy on portioned plates.

Delicious and healthy salad with beans and carrots

The following recipe is suitable for dieters: beans will fill the lack of protein in the body, carrots and bell peppers - vitamin C.

Products:

• Red beans - 1 can.
• Korean carrots - 200 gr.
• Bulgarian pepper - 2 pcs. (green and yellow).
• Parsley.

For refueling:

• Olive oil.
• Juice from half a lemon.
• Salt.

Algorithm of actions:

1. Most of the time is spent on peppers, they need to be peeled, removed tails and seeds, cut into neat strips.
2. Strain the beans, transfer to a deep plate. Send chopped peppers and Korean carrots there.
3. At the end add the washed and chopped parsley.
4. For dressing: squeeze the juice from half a lemon into the oil, add salt, stir.

Another Mediterranean-style salad is ready, households will be delighted with a kaleidoscope of bright colors and no less bright taste!

Delicious red bean salad

Of all the varieties of beans, red is considered the most useful, it contains the most protein and B vitamins. In addition, it looks amazing in a salad, and in combination with ham and cheese it deserves to appear on the royal table.

Products:

• Canned red beans - 1 can.
• Hard cheese - 300 gr.
• Ham - 300 gr.
• Fresh apple - 2 pcs.
• Salt, garlic (2 cloves), mayonnaise.

Algorithm of actions:

1. The most difficult thing is to cook beans, it takes a lot of time to soak and boil. In this recipe, the beans are canned, so the cooking time can be reduced to a minimum: you just need to drain it.
2. Grate cheese and apple (grater should be with large holes).
3. Cut the ham into cubes or strips. Chop the garlic or press through a press.
4. Combine, season with ready-made or homemade mayonnaise.

To reduce calories, you can season with unsweetened yogurt, adding a little salt, sugar and lemon juice. Such a salad looks very beautiful if you lay out the products in layers, smearing them with mayonnaise / yogurt.

White Bean Salad Recipe

In recent years, warm salads have become increasingly popular, sometimes replacing the second main course. White beans become the main one in the next recipe, accompanied by orange carrots, green and red peppers.

Products:

• White beans - 1 tbsp
• Carrots - 1 pc. large size.
• Sweet pepper green and red - 1 pc.
• Vegetable oil.
• Spices, salt.

Algorithm of actions:

1. Prepare beans in the traditional way - soak, boil. Add salt ten minutes before the end of cooking, the seeds should become soft, but keep their shape.
2. Peel and wash the onion, pepper and chop thinly. Chop the carrots.
3. Combine in a salad bowl with beans that are still warm, season with oil. Try if you need to add salt and a little pepper.

A small chive of garlic will add a pleasant spicy taste to the finished salad.

Beans go well with various products and can be a good companion in salads for many vegetables, meat, mushrooms. As a dressing, you can use mayonnaise, unsweetened yogurt, make sauces and fillings.

1. The hardest part is to boil the beans so that they are both ready and not burst. To shorten the cooking time, the beans are pre-soaked.
2. Soaking time - up to 8 hours. Every 3-4 hours it is recommended to drain the water, pour a new one.
3. Before cooking, the water must be changed again. Cook without salt for about 40-50 minutes, season with salt and boil for another 10 minutes.
4. The larger the seeds, the longer they take to cook.

But the most important thing about bean-based salads is the taste, the benefits, and the opportunity to experiment.

We are waiting for your comments and ratings - this is very important for us!

All kinds of salads with red beans always turn out mouth-watering and satisfying. Just one additional ingredient can completely change the flavor of the finished snack. For example, gourmets combine beans with various meat products, vegetables, mushrooms.

Ingredients: 130 g of cheese (hard), a can of beans in their own juice, 3 large eggs, a can of sweet corn, 2 handfuls of rye salted croutons.

1. First, the canned food is emptied individually in a colander. All the brine should drain from them.
2. The eggs are boiled until tender and cooled in ice water, then rub on a coarse grater into a deep bowl. The selected cheese is also crushed.
3. You can cook croutons yourself in a frying pan, in the oven, or you can take ready-made ones with any flavors.
4. All products are mixed.

Salad with red beans and croutons can be seasoned with both salted sour cream with mustard and mayonnaise.

Canned food recipe

Ingredients: 320 g boiled pork, 2 barreled pickles, a handful of rye croutons, salt, a can of red beans (canned food).

1. Pork pork and cucumbers are cut into the same thin long strips.
2. The products from the first step are mixed with the beans without brine. It is not required to pre-wash the latter.
3. Sprinkle the ingredients with crackers, add salt if necessary.

Salad with canned red beans can be seasoned with both mayonnaise and butter combined with spices.

With beans and ham

Ingredients: 2 fresh strong cucumbers, 180 g each canned corn and red beans, 230 g chicken ham, half a bunch of green onions, salt.

1. The ham is removed from the shell and cut into small cubes.
2. The cucumbers are peeled from hard skin and chopped randomly.
3. Beans and corn are laid out in a colander. The brine should drain completely from them.
4. The products are mixed and salted. You can fill them with yogurt or mayonnaise.

A salad with beans and ham with chopped green onions is made.

Add the chicken

Ingredients: 2 large chicken breasts baked with spices and salt, a whole can of sweet corn and red beans (canned food), Chinese cabbage forks, 60 g of cheese-flavored rye croutons.

1. Chicken meat is cooled and cut into strips. You can just tear it with your hands. In this case, the treat will taste more delicate, but it will take a little more time to prepare it.
2. Small cabbage is chopped. It is advisable to use only 2/3 of the upper parts of the fork, and use the remaining rough parts of the vegetable for other dishes.
3. The brine is decanted from beans and corn.

To fully cook a chicken and bean salad, you need to mix all the ingredients and season them with mayonnaise or another sauce.

Salad with red beans and sausage

Ingredients: 7 g fresh garlic, 130 g smoked sausage, 1-2 large meaty tomatoes, 130 g red beans (canned), 90 g cheese, 2 chicken eggs, salt.

1. Tomatoes are chopped into large strips. It is not required to preliminarily rid them of the skin.
2. Eggs are boiled to a hard yolk, shelled and crushed into cubes.
3. The sausage is cut into thin strips.
4. The products are combined in a wide bowl, beans are poured onto them without liquid, salt to taste.

The salad with red beans and sausage is dressed with mayonnaise mixed with crushed garlic and sprinkled with grated cheese.

With champignons

Ingredients: 170 g of boiled red beans, a jar of pickled mushrooms, onion, 3 carrots, 70 g of cheese, salt.

1. The onion is chopped in a blender, combined with finely grated carrots and fried in olive oil for 3-4 minutes. At the end, the mass can be pepper if desired or add any seasonings.
2. The vegetables are cooled, mixed with boiled red beans and pickled mushrooms.
3. The appetizer is salted, dressed with lean mayonnaise or sour cream.

The dish is decorated with grated cheese.

Korean red beans

Ingredients: a full glass of red beans, 2 onions, 1 small. spoonful of Korean carrot seasoning, 2 large spoons of refined oil, salt.

1. Bean components are soaked in water overnight, and in the morning they are sent to cook. In the process, after the first 3 boils, the liquid in the pan changes.
2. The cooked beans are mixed with seasoning and salt.
3. The onion cubes are sautéed in refined oil, and then, together with the fat, are transferred to the products from the second step.

1. In a deep bowl, alternately put salad onions, chopped in half rings, strips of sweet pepper and beans without liquid. It is advisable to pre-rinse the last component with cold water.
2. Finely chopped chili will add spice to the dish. Its amount should be varied to your liking.
3. The meat is cooked until tender, cooled and torn into fibers. It is sent to the rest of the products along with chopped cilantro.
4. At the end, chopped nuts and small pieces of garlic are added to the bowl.

The ready-made Tbilisi salad is dressed with a mixture of oil, salt, vinegar and spices.

Add cucumbers

Ingredients: 320 g boiled red beans, 2 medium cucumbers, ¼ bunch of dill and green onions, 3 tbsp. tablespoons of medium fat sour cream, salt, pepper.

1. The beans are combined in a bowl with cucumbers, cut into strips. The vegetables can be preliminarily removed from the tough skin.
2. The greens are well washed, shaken off the liquid and cut into small pieces.
3. The components are mixed, salted, pepper to taste.

The appetizer is dressed with sour cream.

Greetings to our dear readers. Canned Beans Salad is easy to prepare. In addition, it is good for the body and has few calories. Such salads are used by both those who are fasting and those who want to lose weight.

You can make delicious dishes with beans, both vegetable and meat. Of course, it is combined with sausage or mushrooms, but this combination is rather heavy for the liver and stomach. But a couple of times a year in the form of a holiday salad, it is fine.

I really like this salad, it is very easy and simple to prepare, so I will describe it as the very first one.

Ingredients:

• Canned beans - 1 can;
• Crab sticks - 100 gr;
• Tomatoes - 2 pcs;
• Garlic - 3 cloves;
• Yogurt - 3 tbsp. l;
• Salt and pepper to taste.

Finely chop the crab sticks.

Finely chop the tomatoes.

Drain the liquid from the beans.

We mix crab sticks, tomatoes, beans, garlic passed through a press. Season with yogurt, salt, pepper, mix and serve.

Here is such a simple salad, but delicious, I advise everyone.

Salad with beans, cheese and croutons.

This delicious and uncomplicated salad can be made if guests unexpectedly come to you. Or you can please your loved ones with them on an ordinary day.

You can take any croutons you like, you can buy them ready-made or dry them from your favorite sorts of bread yourself. It is not important for this salad, it will still be very tasty.

We need:

• Beans in their own juice, better, red - 1 can;
• Hard cheese - 150 g;
• Canned sweet corn - 1 can;
• Chicken eggs - 3 pcs;
• Mayonnaise, garlic, pepper and salt to taste .;
• Croutons - 2 handfuls.

The first thing to do is to drain the canned vegetables, corn and beans, and then put them in a bowl.

Cook the eggs for 10 minutes. Do not forget to chill under cold water so that they are well cleaned. And then we take a coarse grater and rub them. We also send to a bowl.

Now you need to peel and chop the garlic in any way convenient for you. Pour into other products.

The cheese is also sent to a coarse grater, and then to a bowl with all the chopped components of our salad. Salt, pepper, add mayonnaise so that it is delicious (do not overdo it!).

Now crackers. If you don't have ready-made ones or you want to make it as tasty as possible, take 2-3 slices of bread. Cut them into small cubes and dry them in a regular frying pan. You can, of course, send it to the oven.

Now we put the salad in a beautiful salad bowl, and fill it with breadcrumbs on top. There is one trick here:

all vegetables are best seasoned in advance so that they are better saturated. And the croutons should crunch. Therefore, we mix our salad with breadcrumbs just before serving.

Here's another video recipe:

Red beans look beautiful and bright in salads and are used more often than white beans. But their taste is completely identical.

Remember that beans canned in tomato juice will not work for us. We take only in our own juice or classic.

Ingredients:

• Boiled beef or boiled pork - 300 g;
• Pickled cucumber - 2 pcs;
• A can of canned red beans;
• Mayonnaise to taste;
• Croutons to taste.

Beef and cucumbers are cut into strips, mixed in a salad bowl with beans and a spoonful of mayonnaise.

And at the very end, a bag of crackers is added.

You do not need to salt this version of the salad, you can only add a little salt to the broth when cooking beef.

And I also want to offer you one recipe for a salad with canned beans, but without mayonnaise. It is filled with vegetable oil.

We need:

• Boiled beef - 250 g;
• Red canned beans - 1 can;
• Red onion - 1 head;
• Garlic - 2 cloves;
• Red bell pepper - 1 pc;
• Walnuts - 50 g;
• Cilantro to taste;
• Hops-suneli to taste;
• Olive oil - 30 ml;
• Ground black pepper to taste
• Apple vinegar.

First, marinate the onion in 1 tablespoon of vinegar and 100 ml of boiling water for 7 minutes.

We clean and cut the pepper. We wash the beans.

Boil the beef in salted water, cool and cut it.

Grind all the ingredients and mix them in one container.

Season with a spoonful of vinegar and olive oil, sprinkle with spices and pieces of herbs.

Both of these options are nutritious and unusual in their taste.

"Winter Blizzard" salad.

An interesting salad, for the New Year we often make such a salad with canned beans. And also a very simple recipe.

Ingredients:

• Smoked chicken - 300 gr;
• Mayonnaise;
• Pickled cucumber - 3-4 pcs;
• Pickled mushrooms - 1 can;
• Red beans - 1 can.

Cut the chicken into small pieces.

Cut the cucumbers into small pieces.

We wash the mushrooms in running water. We cut large mushrooms.

We mix all the ingredients, season with mayonnaise, mix. Can be served immediately, bon appetit.

And here's another interesting recipe:

Salad with beans, Korean carrots and sausage.

Korean carrots can be eaten not only as a separate dish, but also mixed with sausage. The taste of the products will only increase from this, you get an unusual salad with canned beans.

Take the Korean carrots themselves in special stalls or stands, usually, they are sold by the Koreans themselves. They have it very juicy and soaked, and also cut into thin grass.

Ingredients:

• Boiled or canned beans - 1 cup
• Ham or sausage -200 gr;
• Egg - 3 pcs;
• Chinese cabbage;
• Korean carrots - 80 g;
• Olives and sprigs of greenery;
• Mayonnaise or natural yogurt.

Preparation:

All ingredients are chopped and blended except for Korean carrots.

Pour the salad mass with sauce, and cover with the top layer with carrot slices and several olives, which are laid out in the form of a vine or along the perimeter of a salad bowl.

So we have prepared a salad with canned beans, that's all for me, bon appetit! Join us at Odnoklassniki. Goodbye to everyone.

Canned Beans Salad - 5 Best and Delicious Recipes. updated: November 12, 2019 by the author: Pavel Subbotin

Bean salad is a healthy treat. Each housewife has her own secrets for preparing this hearty dish.

Such salads are prepared not only from dried beans, but also from fresh green pods. Taste companions of beans in salads are: a variety of meat, mushrooms, fish products, vegetables. Mayonnaise and vegetable oils are well suited as a dressing.

A dressing made from a mixture of oil and herbs gives a bright and rich taste to bean salads.

How to Make Bean Salad - 15 Varieties

This dish is perfect for a winter dinner, which must be hearty. And still unhurried, to thaw not only with the body, but also with the soul, sit, relax, talk.

Ingredients:

• White beans (cons.) - 400 gr.
• Red beans (cons.) - 400 gr.
• Sweet corn - 400 gr.
• Garlic croutons (ready-made) - 1 sachet
• Spicy herbs - 1 bunch
• Mayonnaise - 150 gr.

Preparation:

Flip the legumes so that the glass excess liquid. Place the ingredients in a salad bowl. Add croutons, chopped herbs and mayonnaise.

Mix and refrigerate for a rich taste for an hour.

Bean salad is very satisfying and may well be the main course. In this case, it is good to serve it with hot toasts made from rye or grain bread.

Unusual salad with Caucasian notes. The highlight of this dish is ground walnuts.

Ingredients:

• Beans in their own juice - 2 cans
• Walnuts (peeled) - 150 gr.
• Onion head
• Vegetable oil - 2 tablespoons. l.
• Salt and pepper to taste

Preparation:

Cut the onion head into small cubes. Fry the onions lightly.

Fold the beans so that the glass is liquid. Grind the nuts with a blender.

Combine nuts and beans in a salad bowl. Put the onion (along with the oil you fried in) into a bowl. Salt slightly. Spice up. Stir all the ingredients of the salad.

Salad requires preliminary preparation - fresh beans are used. This only improves the taste.

Ingredients:

• Red beans - 300 gr.
• Carrots - 1 pc.
• Onions - half a head
• Dill greens - bunch
• Lemon - 1 pc.
• Olive oil - 1 tbsp l.
• Salt to taste

Preparation:

Soak the beans overnight. Drain the water. Rinse thoroughly until clear water. Pour in clean water and boil until tender. Season with salt at the end of cooking. Throw in a colander.

Cut fresh carrots into strips. Chop the onion into thin half rings. Chop the dill greens. Mix all ingredients.

Season with salt, squeeze out lemon juice, add oil. Mix everything again. Let the salad soak for half an hour in a cool place.

On fast days, there are restrictions on the use of animal products. Beans are used to add satiety to the dishes.

Ingredients:

• Beans (canned) - 300 gr.
• Potato tubers - 5 pcs.
• Beets - 2 pcs.
• Olive oil - 1 tbsp l.
• Greens, salt, pepper, vinegar - to taste.

Preparation:

Boil vegetables. Cool with ice. Cut into small cubes. Throw the beans from the jar onto a sieve to glass the liquid.

Sprinkle with salt and pepper. Add vinegar to taste. Fill with oil. Add chopped greens. Mix everything thoroughly.

To add spice to the taste of potatoes, during boiling add dill seeds to the water. To make the beets tasty and juicy, you need to boil them - in their uniforms and with roots.

A delicious green bean pod salad is a great start to your summer lunch.

Ingredients:

• Potatoes - 3 pcs.
• Green beans in pods - 200 gr.
• Egg - 2 pcs.
• Salmon (canned) - 200 gr.
• Fresh tomatoes (medium) - 4 pcs.
• Olives - 50 gr.
• Olive oil - 5 tablespoons l.
• Tarragon vinegar - 1 tbsp l.
• Mustard - 1 tsp
• Garlic (cut in half) - clove
• Parsley (chopped) - 1 tbsp. l.
• Salt and pepper - a pinch

Preparation:

Cut the boiled potatoes into large slices. Boiled eggs and tomatoes - into four parts. Put all the prepared ingredients in a bowl with beans (pre-boil and cool) and salmon.

Put all the components of the salad dressing (oil, vinegar, mustard, garlic, parsley, salt, pepper) into a glass container, close tightly and shake vigorously. Drizzle over the salad with 2 tablespoons of the dressing and stir gently.

If the salad dressing is prepared in advance, the smells of herbs and garlic will be well absorbed into the oil and vinegar.

The salad is perfect for serving on the table at festive feasts. Delicious and satisfying!

Ingredients:

• Canned beans - 360 gr.
• Chicken meat (leg) - 1 pc.
• Egg - 3 pcs.
• Pickled cucumber - 120 gr.
• Red onion head
• Mayonnaise - 100 gr.

Preparation:

Boil the chicken in salted water. Remove the skin and bone the meat. Break into small pieces. Pass boiled eggs through a fine grater.

Rinse the beans and discard in a colander. Cut the onion and cucumbers into cubes.

Pour boiling water over the onion to remove the bitterness.

Assemble the salad from the layers. The first layer is chicken. Next, the bow. Lubricate with mayonnaise. The next layer is cucumbers. Mayonnaise layer. Bean layer. Top with mayonnaise. The last layer is grated eggs. Decorate the top of the salad with a sprig of dill.

A simple and delicious salad. Fits perfectly on the fast days menu.

Ingredients:

• Red beans in tomato - 1 can
• Bunch of cilantro
• Rye bread - 2 slices
• Garlic - 3 cloves
• Spices to taste

Preparation:

Dry the pieces of bread in the oven to make croutons.

Put the beans in a salad bowl (do not strain, leave the tomato sauce in the jar). Sprinkle with ground pepper. Add crushed garlic and finely chopped cilantro. Mix all the ingredients and add a few tablespoons of tomato sauce. Salt and mix again.

Sprinkle the salad with rye croutons on top.

Serve immediately - otherwise the croutons will soften, the dish will lose its taste.

Bean and chicken salad - delicious

A quick salad is made from two ingredients. Very satisfying.

Ingredients:

• Red beans - 2 cans
• Chicken fillet - 800 gr.
• Bunch of dill
• Garlic - 2 cloves
• Salt to taste

Preparation:

Boil the chicken until tender. Cool and cut into cubes.

Throw the chicken breast into boiling water. Salt water 15 minutes before the end of cooking - the meat will turn out tender.

Set aside the beans to drain the sauce. Do not rinse the beans - it will taste bland. Finely chop the garlic and dill.

Combine beans and chicken in a bowl. Add garlic, dill. Salt. Stir in mayonnaise.

Prepares quickly, literally in 10 minutes. Helps out when guests unexpectedly appear on the doorstep.

Ingredients:

• White beans - 1 can
• Red onion - head
• Canned tuna - 1 can
• Cherry tomatoes - 200 gr.
• Bunch of parsley
• Dijon mustard - 1 tbsp l.
• Olive oil - 2 tablespoons l.
• Lemon - 1 pc.
• Salt and pepper to taste

Preparation:

Fold the beans in a colander. Mash the tuna with a fork. Cut the onion into half rings, the tomatoes into halves. Chop a bunch of parsley. Place all ingredients in a salad bowl.

For salad dressing, mix mustard, oil, juice from half a lemon, freshly ground pepper until smooth. Pour the dressing over the salad, salt and mix everything.

Spicy greens - cilantro add a piquant taste to this salad. Spicy and tasty.

Ingredients:

• Red beans - 1 can
• Boiled beef - 300 gr.
• Chives - 3 pcs.
• Cilantro - bunch
• Salt and pepper to taste

Preparation:

Drain the beans and rinse. Cut the beef into cubes. Chop the garlic. Chop the cilantro. Season with mayonnaise, salt and pepper and mix everything.

Winter bean salad. Pickled cucumbers add spice and great taste.

Ingredients:

• Red beans - 1 can
• Fresh champignons - 0.5 kg
• Pickled cucumber - 2 pcs.
• Bow - 2 heads
• Vegetable oil - 3 tbsp. l.
• Salt and pepper to taste

Preparation:

Chop the champignons and fry. Chop the onion and fry in a separate pan. Cut the cucumbers into cubes.

Combine all ingredients in a salad bowl. Season with pepper and salt. Fill with oil. Let the salad sit for 10 minutes in a cool place.

Whip up salad. Favorite salad for kids. Yes, and guests are not ashamed to serve them on the table.

Ingredients:

• Beans - 1 can
• Corn - 1 can
• Egg - 3 pcs.
• Crab sticks - 200 gr.
• Bunch of greenery
• Mayonnaise, salt and pepper to taste

Preparation:

Drain the beans and corn to make the juice stack. Cut the crab sticks and boiled eggs into cubes. Chop the greens.

Put all the ingredients in a bowl. Season with salt, pepper and season with mayonnaise. To stir thoroughly.

Everyday salad. It is prepared quickly from simple products that are always at hand.

Ingredients:

• Boiled beans - 300 gr.
• Fresh carrots - 2 pcs.
• Onions - 2 pcs.
• Smoked sausage - 100 gr.
• Vegetable oil for frying
• Salt and pepper to taste

Preparation:

Fry the carrots grated on a coarse grater with diced onions. Season with salt and pepper.

Combine the beans and chopped sausage. Add the roast and stir again. There is no need for additional oil filling.

Bean and Korean Carrot Salad - Holiday Menu

Unusually delicious salad. Having tried it once, you can fall in love with this dish forever.

Ingredients:

• Green beans - 400 gr.
• Korean carrots - 400 gr.
• Chicken breast - 500 gr.
• Onions - 1 pc.
• Dill - bunch
• Butter and mayonnaise to taste

Preparation:

Boil chicken meat. Cool and cut into small pieces. Onions - cubed. Chop the dill.

Fry the beans for 8 minutes over medium heat, stirring occasionally. Season the beans with salt and pepper. Fry the onions in a separate skillet until golden brown. Cool onions and beans.

Combine all ingredients. Season with salt and mayonnaise. Decorate with dill.

A very popular salad. It is included in the permanent menu of many restaurants. It is easy to prepare at home.

Ingredients:

• White beans - 1 can
• Fresh tomatoes - 2 pcs.
• Greens - a bunch
• Smoked sausage - 100 gr.
• Peking cabbage - 100 gr.
• Cheese - 100 gr.
• Mayonnaise to taste

Preparation:

Cut the sausage into strips. Grate the cheese on a fine grater. Tomatoes - cubed. Greens - finely. Tear the Chinese cabbage into pieces.

Mix the beans with the prepared ingredients. Season with mayonnaise.

Bean salad is a recipe that can be both trivial and claim to be a gourmet plate. Of course, it all depends on which bean salad recipe you choose. Beans can be anything, there is a recipe for red bean salad, white bean salad, green bean salad, or green bean salad. But it's not just beans that can be used to make a salad with beans. Using green beans, you can make a bean pod salad. Green beans salad can be made from fresh pods or fried. It is also sometimes called asparagus bean salad. Beans for salad are used in various forms. Prepare a salad of boiled beans, a salad of canned beans. Moreover, the type of beans does not play a special role, they make canned white bean salad and canned red bean salad. The canned bean salad recipe is even more convenient because you don't have to boil the beans. Beans work well with virtually all foods, so a bean salad recipe can include a wide variety of ingredients. This is a salad with beans and croutons (salad with kirieshkas and beans), and a salad with beans and mushrooms, for example, a salad with beans and mushrooms, and a salad of corn and beans, and a salad with tuna and beans, and a salad with beans and tomatoes ... A very simple and delicious recipe for salad with beans, corn and croutons. All you need to make such a salad: beans, corn, croutons. We also recommend a salad with asparagus beans, it is healthy and tasty. A popular red bean salad (red bean salad) - with eggs, mushrooms and crab sticks.

Despite the fact that legumes can replace meat, it is often the salad with beans and meat that is prepared: salad with beef and beans, salad with liver and beans, salad with chicken and beans or chicken salad with beans, salad with sausages and beans, salad with beans and smoked chicken, salad with beans and ham.

Bean salad can be prepared for future use by preparing salad with beans for the winter... The recipe for a salad with beans for the winter takes on relevance in late summer and spring, when the beans ripen and it is time to think about the winter diet. This is where conservation helps. Bean salad will come in handy in winter. To do this, you can use beans seeds, but salad for the winter from asparagus beans is also made. Winter salad with beans, as a rule, is prepared with other vegetables: carrots, onions, bell peppers. How to prepare a salad with beans for the winter? Cook or simmer for 30-40 minutes all the ingredients for the winter salad with beans, then roll them into jars. For clarity, you can play it safe and view salads with beans recipes with a photo or salad with beans with a photo.