Nettle soup (egg recipe) - a great option for everyone who appreciates the combination of the benefits and lightness of first courses in springtime.

That nettle - a useful plant, it has been known for a long time. She contains a wide range of vitamins: A, B1, B2, B3, C, E, K, contains carotene, ascorbic acid and a set of trace elements.

Burning grass is very useful due to its high content of vitamins and microelements.

Until recently, this plant was practically not remembered as a component for daily food. But today, thanks to the imagination of simple housewives and famous chefs, there are already a considerable number of dishes where nettle is the main ingredient: nettle soup, in particular the egg recipe, salads, omelets, vegetable chops and even pies.

For all the usefulness of nettle, there is contraindication regarding eating it for pregnant women with varicose veins and thrombophlebitis.

When to collect young nettles

It is important to remember that grow suitable for use in food useful "weed" should be away from roads ... Astrologers recommend collecting nettle leaves at dawn on Tuesday, in the first quarter of the moon. It is said that it is at this time that its medicinal properties are especially effective. AND you can find young nettles from mid-April to early May .

For making nettle soups , including prescription with the addition of eggs, young, not yet opened leaves are used ... You need to collect them with gloves. During processing it is necessary pour boiling water over the leaves to rid the nettle of formic acid , which gives a burning sensation. Only after this is the plant fit for human consumption.

Meat nettle soup: recipe with egg

This dish cannot be called dietary, but it is perfect for a family lunch .

Ingredients:

• Chicken fillet (beef or pork is suitable) - 500 g
• Potato tubers - 700 g
• Young nettle leaves - 200 g
• Onions - 200 g
• Boiled egg or raw protein - 1 pc.
• Salt and pepper

Cooking process:

1. Cut the fillet into small pieces.
2. For this recipe, you need to take a 4 liter saucepan.
3. Pour in water, place a suitable piece of meat there, add some salt and leave to cook for 30 minutes (in the case of chicken fillet) and 1 hour (beef or pork).
4. Pour the nettle leaves with boiling water, let the water drain and, after cooling, grind.
5. Chop the onion, sauté in a skillet.
6. Grind the potato tubers in the form of cubes and send them to the steaming broth, cook for 5 minutes.
7. We fall asleep the prepared onion.
8. Add the nettle and leave to cook for another 8 minutes.
9. We try the soup, you can also add salt and pepper to taste.
10. This recipe assumes the use of raw egg white or boiled egg.

Beat the protein until the first foam and slowly pour into the steaming broth, mix well.

If the egg is boiled, it is put directly into the plate with the finished dish.

Nettle soup with raw egg

This original recipe provides using lemon juice to add spice to the nettle egg soup .

Ingredients:

• Broth from chicken parts - 2 l;
• Potato tubers - 4 pcs.;
• Carrots - 1 pc.;
• Fresh nettle leaves - 200 g;
• Raw egg - 1 pc .;
• Lemon juice - ¼ teaspoon;
• Salt;
• Greens (dill or parsley).

Cooking process:

1. Strain the finished broth from chicken parts. Salt to taste.
2. We wash the nettle leaves with cold water.
3. We scald the grass with boiling water to rid it of formic acid, let the drops of water drain.
4. Grind potato tubers, carrots in the form of cubes, pour into the steaming broth and cook for 10 minutes.
5. Finely chop nettle leaves, add them to soup. Pour in lemon juice and continue to cook for another 8 minutes.
6. Beat the raw egg (white and yolk) until the first foam appears and pour it into the soup with a thin stream, without stopping stirring.
7. The nettle soup should boil. Turn off the heat and leave with the lid covered.
8. Pour a pinch of chopped fresh herbs (dill or parsley) into the plates.

Nettle soup with boiled eggs

In this recipe tomatoes and bell peppers appear among the ingredients ... These are not standard ingredients for nettle soup, however, the unique taste and aroma of a light dish will give pleasant emotions for the whole day.

Ingredients:

• Nettle leaves - 200 g;
• Potato tubers - 4 pcs.;
• Carrots - 2 pcs.;
• Onions - 1 pc.;
• Bulgarian pepper - 1 pc.;
• Ripe tomatoes - 2 pcs.;
• Eggs - 3 pcs.;
• Sour cream;
• Pepper and salt.

Cooking process:

1. Finely chop the washed and scalded nettle leaves.
2. Grind potato tubers in traditional cubes, pour into boiling water. Cook for about 8 minutes.
3. Finely chop the Bulgarian pepper and onion, coarsely three carrots on a grater.
4. Chop the tomatoes and scald with boiling water to get rid of the skin.
5. Fry vegetables in a well-heated frying pan.
6. Put the roast in a boiling soup.
7. We fall asleep next the chopped nettle leaves. Season with salt and pepper to taste. We continue to cook for another 2 minutes. Remove from the stove and leave the pan with the lid covered.
8. Boil eggs hard-boiled. Let it cool. We get rid of the shell, cut into circles.
9. Put egg circles in each plate and add sour cream to taste.

All the recipes presented will help you prepare a delicious and vitamin-rich dish. Everyone who tastes it will be able to appreciate the taste of simple nettle.

Take care of yourself and be healthy!

Don't miss the top rated articles:

20 best soup recipes

nettle soup

25 minutes

45 kcal

5 /5 (1 )

The variety of greens includes not only sorrel, but also nettle soup, the recipe for which is also simple and inexpensive. Nettle is a stinging plant. It is equipped with thin tubes that, when touched, spray substances allergenic to humans.

But its benefits are undeniable. In medicine, it is used for internal use as an anti-inflammatory, immunomodulating and hemostatic agent. In large doses, it is contraindicated in case of increased coagulation. But one soup won't hurt. But vitamins will enrich your body unambiguously.

There is no need to wait for spring. Freeze, dry, or canned nettles and they will be on your table all year round.

Nettle Egg Soup

• Time for preparing: 25 minutes.
• Servings: 2-3.
• Required kitchen utensils: 2 liter pot, skillet, knife, and cutting board.

Required ingredients

Choosing products

• Nettles are not sold in the market or in the store. You need to pick it yourself. Do not take nettles growing near roads, construction sites, dumps, industries. Look for a cleaner place. This can be your (or a neighbor's) personal plot or summer cottage.
• It is best to use young nettles. It is short, bright green in color and with small leaves. But if there is none, then an "old plant" with large dark leaves will do. When cooked, they look the same.
• Collect stinging nettles with household gloves. By the way, latex does not really save you from nettle poison. It is better to use cloth gloves with rubber splashes. Without removing your gloves, rinse the nettle under running water, holding it by the roots. Then cut (or tear off) any unnecessary parts and submerge the plant in boiling water. It will stop stinging and you can safely pick it up, peel and cut it.

• Choose whole eggs. Homemade eggs with a bright rich yolk will look more beautiful. Use the ones that have been in your refrigerator for a couple of days. They will clean better after boiling. If you have the freshest eggs, don't worry. Put them to cook in cold water with a pinch of salt and 1 tbsp. l. vinegar. The salt will ensure that the shell lags behind the boiled egg, and it will be cleaned without defects. The vinegar will keep the eggs from dripping into the boiling water from accidental cracks.
• Some housewives pour raw, beaten eggs into the boiling soup. This will not spoil the taste, but the appearance of the dish will suffer. Better to boil and chop the eggs.
• The lemon juice in the soup serves a dual purpose. First, we are used to the fact that green soup should be sour. And secondly, the acidic environment does not allow the color of products to change so much. In our case, nettles. If you are for a natural product, then squeeze fresh lemon juice. If you don't care, use crystalline citric acid or vinegar.

Cooking sequence

Cut the peeled eggs as you wish. They can be placed in a common pot or used to decorate a portioned soup.

If you don't want to eat nettles, cook a traditional one, it will be no less tasty.

Nettle and Egg Soup Video Recipe

In the video, cooks use spinach. But it is not required at all, especially if you do not have one. Nettle will be enough.

NETTLE SOUP # 39 ORIGINAL (your eggs are boiling) recipe by Ilya Lazerson

What to do if nettles get tangled under your feet? Make soup out of it!
CHEF will share a secret!
Thank you, CHEF!

Potatoes - 4 pieces
Carrots - 2 pieces
Onion - 1 piece
Nettle
Spinach
Lemon juice
Lavrushka
Pepper
Salt

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The first spring greens are a source of vitamins and nutrients that the body needs so much during this period. It is worth noting that the very first one makes its way through the melted snow - nettles. Many do not even know that it can be used to make a huge number of delicious and nutritious treats.

Although it burns the body and cannot be ripped off with bare hands, it has many useful substances.

So what kind of dishes can you make from this amazing plant? Perhaps someone has heard of such an ancient Russian dish as nettle soup. Soups together with this component are amazing and very healthy.

So, what's the whole secret of nettles? First, let's look at all of its useful properties.

A little about the benefits of nettle

Nettle has the following beneficial properties:

• It contains vitamin K, which has anti-inflammatory properties and normalizes blood clotting;
• It also contains a high level of vitamins such as - group B, E, A. carotene and carotenoids, ascorbic acid;
• Nutrients - proteins - 37 gr. per 100 gr., fats - 0.5 gr. per 100 gr., carbohydrates - 5.4 gr. per 100 gr., fiber;
• A huge level of vitamin C. Nettle contains this substance twice as much as in lemon and 10 times more than in apples;
• In addition, it contains trace elements - barium, sulfur, iron, potassium, calcium, chromium, copper, manganese, aluminum, molybdenum;
• The substances of this plant strengthen hair, reduce bleeding and help with many joint diseases (sciatica, rheumatism, and so on).

Preparing nettles for cooking

It is advisable to use a young plant, because the leaves of young stems are very delicate and not so burning. It is worth noting that it burns only during collection, and then this property disappears, and the nettle can be safely taken with bare hands.

It is best to harvest this plant away from highways, street yards and city parks. After it is assembled, it should be prepared. To do this, the leaves must be folded into a container and scalded with boiling water.

This will help remove formic acid, which has a scalding effect. Then you can start preparing dishes from it.

Nettle Soup Recipes

Nettle and Chicken Soup

Preparation:

The chicken fillet should be washed thoroughly. We put it in a metal container and pour cold water;

Place the pot of meat on the stove and boil until tender. As soon as it is cooked, it needs to be pulled out and cut into small slices. Then add their owl to the broth;

Peel off the peel from carrots and potatoes. We cut vegetables in the form of cubes and pour into boiling water;

Nettle leaves should be thoroughly doused with hot water;

Then we chop it together with green onions into small pieces. We put them in water 15 minutes after potatoes with carrots;

Onions should be peeled off and cut into small cubes. We also add it to the soup;

At the end, add a little lemon juice to the soup, add salt and pepper;

The eggs should be divided into four parts;

Once the soup is ready, pour it into bowls, put in quarters of eggs, add a little cream and serve.

Nettle and Cream Cheese Soup

Ingredients:

• 300-400 grams of potatoes;
• 200 grams of fresh nettle;
• A bunch of green onions;
• Green feathers of garlic - 3-4 pieces;
• Dill - 5-6 branches;
• Processed cheese with mushroom flavor - 1-2 pieces;
• One and a half liters of water;
• Salt and black pepper;
• Vegetable oil;
• A couple of boiled eggs.

How to cook:

1. Water is poured into a medium container and heated;
2. While the water is heating, the potatoes should be peeled, rinsed and cut into cubes. As soon as the water starts to boil, add the pieces of potatoes;
3. Nettle leaves should be doused with hot water and finely chopped with a knife;
4. Garlic and onion feathers must be rinsed and cut into small pieces;
5. A frying pan with vegetable oil is placed on the gas, the green onions and garlic are poured into it and heated up. Fry for a couple of minutes;
6. The processed cheese must be cut into medium pieces and placed in boiling water with potatoes. Mix and boil until the cheese is all dissolved;
7. After that, put the fried greens and nettles in a boiling soup with potatoes and cheese;
8. At the end, add some salt, pepper and boil for another 5-10 minutes;
9. The prepared soup should be poured into bowls and served with quarters of boiled eggs and finely chopped dill.

Soup with nettle, spinach and sorrel

Component components:

• Spinach - 100 grams or a bunch;
• 100 grams of sorrel;
• Potatoes - 3-4 pieces;
• One and a half liters of water;
• Salt and spices to taste;
• Boiled eggs and cream for serving.

Cooking rules:

1. A pot of water is placed on the gas and heated;
2. Meanwhile, the peels are peeled off the potatoes, washed and cut into cubes;
3. As soon as the water starts to boil, pour the potatoes into it and boil until tender;
4. Put the nettle in a container and scald it with hot water. Next, we break off all the leaves;
5. Then the leaves must be finely chopped with a knife;
6. Then rinse the sorrel with spinach and chop finely. Put greens in a saucepan with boiling water and potatoes;
7. After a couple of minutes, pour the chopped nettle leaves there;
8. At the end, add some salt and spices. The soup should not be cooked for very long, otherwise all the useful properties will go away from it;
9. The soup can be served hot or cold;
10. The soup is poured into bowls and served along with pieces of boiled eggs and a little sour cream.

- take note of the recipe you like and try it. By the way, you can put any ingredients on a simple base and come up with a completely new recipe.

Soup of mashed green peas, find out several variations of the same dish.

Cream Cheese Chicken Soup - Read and cook this incredible dish.

Nettle and shrimp soup

Products you need:

• Onions - 1 piece;
• 100 grams of fresh nettle leaves;
• 150 grams of small peeled shrimp;
• 300 grams of potatoes;
• Water - 1000-1500 ml;
• Butter - 60 grams;
• Olive oil - 60 ml;
• Garlic - 1 wedge;
• Dry leaves of cumin - 20 grams;
• 100 grams of coarse salt;
• Salt and black pepper to taste;
• 50 ml of dry white wine;
• White bread.

Recipe:

1. The onions should be peeled, cut into thin rings and placed in a bowl. We fill it with coarse salt, knead it with our hands and insist for about 2 hours;
2. After that, the onions should be pulled out, rinsed from salt and put on a paper towel to dry;
3. Meanwhile, the potatoes need to be peeled, rinsed and diced;
4. Nettle leaves should be doused with hot water and finely chopped with a knife;
5. Put a little butter in a metal container, put it on gas and bring it to a liquid state;
6. Pour the onion rings into the melted butter and fry until half cooked for a couple of minutes;
7. Next, pour the pieces of potatoes and nettles there;
8. We cook all 5-7 minutes and pour water. As soon as the water starts to boil, turn off the gas and cook for about an hour;
9. At this time, a little olive oil should be poured onto the brazier, add crushed garlic there and fry. The oil should be saturated with the smell of garlic;
10. After that, remove the garlic from the oil, put the caraway seeds there and pour white dry wine;
11. After a minute, put the peeled shrimps in a brazier with wine sauce and simmer for 5 minutes;
12. The soup should be mixed in a blender until smooth;
13. Then put the shrimp in the wine sauce in the puree soup, add salt and pepper;
14. Next, on olive or butter, there are squares of white bread. Also, they need to sleep on salt;
15. Pour the shrimp puree soup into plates and put the fried slices of bread there.

• It is best to pick nettle greens in your garden or far in the forest, away from highways and the city;
• For soups, only young nettles should be used;
• It is advisable to put a little sour cream or cream in the soup. Without sour cream, it will be less high in calories. Sour cream will give it good taste and tenderness;
• Nettle greens do not need to be doused with hot water. It can be rinsed with cold water. But for this, it is better to put gloves on your hands;
• If you want to add flavor to the soup, you can add chopped nettles to the onion and carrot fry and fry for a couple of minutes;
• You also need to take into account that nettle is very boiled down, so it is better to take more greens;
• It is advisable to put greens 2-3 minutes before the soup is ready;
• Before serving, the soup can be seasoned with a little flaxseed oil. It will add fatness and nutritional value to the dish.

Nettle soup is a delicious treat that will brighten up and diversify your spring menu. This greens goes well with other types of greens - with onions, parsley, dill, sorrel, spinach.

Do not be afraid, experiment, add your own additions to this dish, in any case, the soup will be excellent!

If you still don't know how to cook nettle soup, our recipes will quickly teach you this simple trick. The easiest option is to cook a hot vitamin dish in water with potatoes, carrots, onions, young spinach and sorrel. More complex methods are advised to use meat broth as a base and add a raw egg or processed cheese in the process. Such soups are more rich and create a pleasant feeling of satiety in the body for a long time.

Delicious young nettle and sorrel soup with egg - recipe with step by step photos

Young nettle soup will acquire additional brightness, freshness and richness if you add sorrel to it. A pleasant sourness will appear in the taste, harmoniously emphasizing the tenderness of chicken broth, and the aroma will become more pronounced and memorable.

Ingredients for a delicious young nettle, sorrel and egg soup

• sorrel - 100 g
• nettle - 100 g
• egg - 3 pieces
• onion - 1 piece
• carrots - 1 pc
• potatoes - 3 pieces
• chicken broth - 1.5 l
• salt - ½ tsp
• pepper - ½ tsp

Step-by-step instructions on how to cook sorrel and nettle soup at home

Vitamin nettle soup with egg in a slow cooker - recipe with photo

Cooking nettle soup according to this recipe with a photo is not at all difficult. It is enough just to prepare the necessary components and load them into the multicooker in time. And the “smart” kitchen assistant will do the rest on her own.

Required ingredients for multicooker nettle soup

• broth - 3 l
• potatoes - 5 pieces
• carrots - 1 pc
• young nettle - 2 bunches
• onions - 2 pieces
• egg - 1 piece
• dill - ½ bunch
• parsley - ½ tsp
• salt - 2/3 tsp
• pepper - 1/3 tsp
• spices - ½ tsp
• vegetable oil - 30 ml

Step-by-step instructions on how to make soup with egg and nettle in a slow cooker

1. Wash nettle leaves well, rinse with boiling water, dry and cut not too finely.
2. Finely chop the onion, grate the carrots.
3. Peel potatoes, rinse and cut into cubes.
4. Pour oil into a multicooker bowl, add onions and carrots, cover and process in the "Baking" mode until golden brown. Stir the vegetable mass from time to time.
5. Then add potatoes, pour in the entire volume of broth, activate the "Soup" program and cook for half an hour.
6. 5-7 minutes before the end of the process, add nettles, salt, pepper and add spices to taste.
7. Add raw egg and chopped herbs. Close the lid, turn off the machine and let the soup brew for 10-15 minutes. Then pour into deep bowls and serve with sour cream.

Creamy nettle soup with melted cheese and spinach - a recipe with a photo step by step

The nettle and spinach soup prepared according to this original recipe turns out to be unusually tender. The processed cheese, which is part of the composition, gives a special charm to the hot dish. It dissolves perfectly in liquid, softens the piquant sourness of greens and gives the broth a pronounced creamy taste.

Essential ingredients for Nettle Soup with Spinach and Cream Cheese

• potatoes - 2 pieces
• nettle - 1 bunch
• spinach - 1 bunch
• young garlic - 2-3 arrows
• soft processed cheese - 100 g
• boiled egg - 1 pc
• salt - ½ tsp
• spices - ½ tsp
• ground black pepper - ½ tsp
• dill - 1/3 bunch

Step-by-step instructions for a recipe for making soup with nettle, spinach and cream cheese

1. Peel the potatoes, cut into cubes and toss in boiling, lightly salted water. Boil over medium heat until half cooked.
2. Wash the nettles well, scald with boiling water to remove the pungency, and chop medium-sized.
3. Rinse the spinach and garlic arrows and chop finely.
4. Add the melted cheese to the potatoes in a saucepan and let it completely dissolve in hot water. Then add spinach, garlic and nettle. Season the soup with aromatic spices and cook for at least 5-6 minutes.
5. Remove the prepared soup from the stove, cover with a lid and let it brew for 10-15 minutes.
6. Pour into portions, garnish with a quarter of boiled egg, sprinkle with dill and serve.

Rich nettle soup recipe with meat and eggs - recipe with photo

Nettle soup will turn out to be very thick and rich if you cook it in broth and add raw eggs at the end. Thanks to these components, which are part of the recipe, the broth will acquire a pronounced taste, pleasant aroma and the required consistency.

Essential ingredients for a rich meat soup with nettle and egg

• pork ribs - 600 g
• eggs - 4 pcs
• fresh nettle - 200 g
• onion - 1 piece
• potatoes - 4 pieces
• carrots - 1 pc
• dill - ½ bunch
• green onions - ½ bunch
• bay leaf - 2 pcs
• olives - 8 pcs
• salt - ½ tsp
• ground black pepper - ½ tsp
• vegetable oil - 50 ml

Step-by-step instructions for a recipe for making soup with meat, eggs and nettle

1. Rinse the pork ribs in running water, dry a little and chop into portions. Place in a deep enamel saucepan, pour 2.5 liters of cold water and bring to a boil over medium heat. During the cooking process, it is imperative to remove the foam formed on the surface, otherwise the broth will turn out cloudy.
2. Reduce heat and simmer until the meat is separated from the bones.
3. Wash the nettle well, pour it over with boiling water, put it in a small container, pour it over with boiling water, boil it for no more than 5 minutes and put it in a colander so that there is excess moisture in the glass. Then gently squeeze with your hands and chop.
4. Wash the rest of the vegetables and herbs thoroughly, peel and cut as you like.
5. Pour vegetable oil into a frying pan and heat it up a little. Add onions and fry until light golden brown. Add carrots, stir, cover and bring to readiness over low heat.
6. Put pieces of potatoes in a saucepan with meat and boil for 15-20 minutes. Then add nettles, onion-carrot fry, olives and bay leaves, season with salt and pepper to taste and bring to a boil.
7. Gently add raw eggs, heat low and cook for another 15-17 minutes. At the end, cover with green onions and dill, cover, remove from the stove and let it brew for 10-15 minutes.
8. Serve on the table by pouring into portioned plates.

How to make nettle soup - meat-free recipe

You don't need to cook broth to make a hearty nettle soup. You can simply boil all the ingredients in water, add pasta of a suitable shape and season the dish with spices. The taste will turn out to be very bright and rich, and the mixture of peppers will add piquancy and a memorable aroma.

Required ingredients for Meatless Nettle Soup Recipe

• nettle - 1 bunch
• dill - 1 bunch
• green onions - 1 bunch
• potatoes - 2 pieces
• carrots - 1 pc
• white onion - 1 pc
• pasta - ½ tbsp
• water - 1.5 l
• salt - ½ tsp
• spices - ½ tsp
• pepper mixture - ½ tsp

Step-by-step instructions on how to cook delicious nettle soup without meat broth

1. Wash vegetables and herbs thoroughly and pat dry on a kitchen towel. Peel potatoes and carrots, peel the onions. Finely chop nettle leaves and green onions.
2. Cut potatoes and white onions into small cubes, carrots into cubes (or grate).
3. Pour water into an enamel pan, put on the stove and bring to a boil over medium heat. When the liquid begins to boil, add salt and add potatoes, onions, carrots and boil for 15-20 minutes without covering.
4. Add pasta and simmer for another 7-8 minutes at a low boil.
5. Put chopped nettle, green onion, dill, spices, pepper mixture into a saucepan and cook for another 3-4 minutes.
6. Remove from heat, cover and let it brew. Then serve with homemade sour cream.

The easiest recipe for a delicious low calorie nettle soup on water

This recipe for nettle soup will definitely appeal to those who follow the figure and prefer not only tasty, but also healthy dishes. All the components that make up the composition are low in calories and are well absorbed by the body. Despite the fact that the ready-made soup turns out to be very light, it perfectly nourishes the stomach and eliminates the obsessive feeling of hunger for a long time.

Essential Ingredients for a Delicious Nettle Soup

• water - 2 l
• potatoes - 4 pieces
• onions - 2 pieces
• carrots - 1 pc
• nettle - 200 g
• garlic - 2 cloves
• greens - ½ bunch
• salt - ½ tsp
• ground black pepper - 1/3 tsp

Step-by-step instructions on how to make a simple, tasty and low-calorie nettle soup

1. Wash nettle leaves well in running water, pour over with boiling water, dry and chop finely.
2. Peel potatoes and carrots, remove shells from onions. Cut the potatoes into small pieces.
3. Pour water into a deep enamel saucepan, put on medium heat and bring to a boil.
4. When the liquid begins to boil intensively, slightly lower the heating level, add potatoes, cut into small pieces, and cook for about 15-20 minutes.
5. Finely chop the onion and carrots, sauté in olive oil until half cooked and add to the potatoes.
6. Pass the garlic through a press and put in a saucepan with the rest of the ingredients.
7. As soon as the potatoes are soft, add nettles, season with salt and pepper and cook for another 2-3 minutes.
8. Remove the finished soup from heat, stir quickly, cover and leave for 10-15 minutes.
9. Before serving, pour the hot dish into plates and sprinkle with finely chopped herbs.

Since ancient times, nettle has been considered a useful universal and medicinal plant. Its main properties include the following:

1. The content in its leaves of a large amount of ascorbic acid
2. The presence of carotene
3. The presence of a huge amount of vitamins and minerals
4. Increased hemoglobin
5. Improving blood clotting
6. Increasing the immunity of the human body and removing toxins
7. Strengthening the human cardiovascular system

Due to these properties, as well as excellent taste, nettle is widely used not only in the field of medicine and cosmetology, but also in cooking. Now many housewives add this plant to salads, borscht, soups, bake pies from it, and thus not only pamper their household with delicious things, but also strengthen their health.

How to harvest nettles correctly

To get the most out of the nettle, it must be harvested correctly. Collect nettle in warm, clear weather during its flowering period.

It is forbidden to collect the plant near highways or other polluted places. In this case, only harm can be obtained from the nettle.

Due to the stinging nettle, it is imperative to wear thick gloves. If you need to collect a small amount of nettle, it will be enough just to tear off the leaves from the top of the plant. If you are making a harvest for a long period, first cut off the stems with scissors or oblique, and only then tear off the leaves.

Step-by-step guide to making nettle and egg soup

After a long winter and cold weather, you just want to pamper your household with something fresh and tasty.

Light and spring soup made from young nettle with egg is the best choice on a warm summer day. After all, this is a deep storehouse of vitamins and various microelements that will charge us with energy and amazing mood for the whole day.

How to cook nettle soup with an egg, we will consider step by step in this article. Guided by this recipe, even a young novice hostess will not have any questions about how to cook a delicious and healthy soup from young nettle with an egg.

To prepare this dish you will need:

1. Meat (pork ribs will be especially good, but if they are not there, any will do) - 300-400 g.
2. Eggs - 10 pcs.
3. Nettle (the more the better)
4. Potatoes - 500 g.
5. Greens (sorrel, dill, parsley)
6. Milk or cream - 200 g.
7. Onion - 1 pc.
8. Vegetable oil
9. Salt, pepper, bay leaves and spices to taste.

Step by step cooking:

1. Chop into small pieces, rinse under cold water and cook the meat. As soon as it boils, be sure to remove the foam.

2. While the meat is being cooked, peel and chop the potatoes. As soon as the meat is cooked (1.5-2 hours), add potatoes to it.

3. Let's prepare the nettle. To begin with, lightly sprinkle it with boiling water, then rinse thoroughly in cold water

Cut very finely on a cutting board.

4. Wash and grind the rest of the greens.

Let's add it to the nettle.

5. Boil 10 eggs hard-boiled, cool them under running cold water, then peel and grind.

6. When the potatoes are ready, add the chopped eggs and herbs to our dish. After that, add 200 g of milk or cream, spices to taste to the saucepan, salt and pepper. Our light nettle and egg soup is ready.

Having prepared this dish, you simultaneously get satiety, a charge of energy and vitamins, and its smell, which is distributed throughout the apartment, allows you to gather all the household at the table in a matter of seconds.