Which rice is better to add to the soup. Rice soup with meat

Sooner or later we all ask ourselves the question "How many grams of rice should I put in soup?" The question is, indeed, very important, because if the proportions are incorrect, the rice porridge can taste unpleasant from the soup.

In this article, we'll explain in detail how many grams of rice you need to put in your soup to get a delicious first course. And you will also learn the cooking time of cereals and its beneficial properties.

The amount of rice per liter of soup


The proportions in the table are suitable for all types of rice. The cereals are boiled in about the same way, so feel free to keep this tip for yourself. Since everyone's spoons and glasses are different, the most accurate measure is in grams. But if you don't have a kitchen scale, don't be in a hurry to buy one, +/- a few grams won't make much difference for the soup.

Table 1. Amount of rice for soup

Amount of water / broth in liters In tablespoons In grams In glasses
1 1,5 45 1/8
2 3 90 1/4
3 4,5 135 1/3
4 6 180 1/2
5 6,5 225 1

It is very important to rinse the cereal well before placing it in the soup. You can even soak in warm water for 20 minutes to remove excess starch.

On this topic, there is a wonderful rice soup in which you can find out at what point to put rice in the soup.

Cooking time for different types of rice

There are countless varieties of rice in the world. We have selected the most popular and affordable for a person living in our latitudes, and designated a cooking time for each. This can be useful to anyone who has decided to cook soup with rice and does not know how many minutes before the end of cooking the soup to add cereal.

Table 2. How much rice should be cooked

As you can see from the plate, the fastest rice to cook is polished, and the longest are brown and black. But for every minus there is a plus, look at the following table and you will understand everything yourself.

Vitamin and mineral composition of polished, parboiled and brown rice


For those who make sure that their food is complete and balanced, our vitamin and mineral selection of different varieties of rice is presented. This table contains the chemical composition of polished, steamed and unpolished cereals. Look at the values \u200b\u200band it will immediately become clear to you how this or that cereal is useful for the body and with what.

Looking ahead, I would like to note that regardless of the variety, any rice with regular use has the following positive properties:

  • normalizes digestion;
  • is the prevention of diarrhea;
  • strengthens the cardiovascular system;
  • activates brain activity;
  • cleanses the intestines.

Table 3. Useful properties of rice groats

The chemical composition of rice

Long grain white brushed White long grain steamed Brown unpolished

Nutritional value of rice per 100 grams

Calories, kcal365 123 340
Fat, gram0.7 0,4 2,68-2,9
Proteins, gram7.1 2,9 7,5-9,5
Carbohydrates, gram80 26,1 76,17-77,2

Vitamin composition of rice per 100 grams, in mg

Vitamin B1 (thiamin)0.6 0,1 0,420-0,590
Vitamin B2 (riboflavin)0 0 0,093
Vitamin B3 (niacin)4.2 2,3 1,1
Vitamin B4 (choline)5.8 n / a30,7-85
Vitamin B5 (pantothenic acid)1 0,3 n / a
Vitamin B6 (pyridoxine)0.2 0,2 0,419-0,532
Vitamin B9 (folic acid)0.223 0.003 0.053
Vitamin E (alpha-tocopherol)0.1 0 0,68-1,2
Gamma-tocopherol 0 n / a0,31-0,46
Vitamin PP (nicotinic acid)n / an / a5,09
Vitamin K (phylloquinone)0.0001 n / a1,9
Vitamin H (biotin)0 n / a0.012
Beta carotene0 n / a0.01
Lutein + Zeaxanthinn / an / a0.013
Betaine trimethylglycinen / an / a2,1

Mineral composition of rice per 100 grams, in mg

Potassium115 56 240,0-270,0
Calcium28 19 8,64-15,3
Silicon0 n / a376
Magnesium25 9 100,0-129,0
Sodium5 2 1,0-2,3
Sulfur0 n / a60
Phosphorus115 55 315,0-437,0
Chlorine0 n / a13,3
Iron4.3 0,2 0,99-2
Selenium0.0151 0,0093 0.02

Amino acid composition in 100 grams of rice, in g

Tryptophan0,1 0,039 0,101-0,13
Threonine0,3 0,107 0,291-0,3
Isoleucine0,3 0,133 0,336-0,39
Leucine0,6 0,257 0,657-0,7
Lysine0,3 0,082 0,303-0,33
Methionine0,2 0,070 0,179-0,21
Cystine0,1 0,060 0,096-0,11
Phenylalanine0,4 0,153 0,410-0,48
Tyrosine0,2 0,086 0,260-0,298
Valine0,4 0,185 0,466-0,59
Arginine0,6 0,256 0,602-0,68
Histidine0,2 0,070 0,200-0,202
Alanin0,4 0,169 0,463-0,53
Aspartic0,7 0,313 0,743-0,8
Glutamic1,4 0,545 1,400-1,618
Glycine0,3 0,140 0,391-0,41
Proline0,3 0,187 0,372-0,41
Serine0,4 0,141 0,411-0,45

Without a doubt, brown rice is the leader in the content of useful macro- and microelements, vitamins and amino acids. It is recommended for everyone who strives for a healthy diet.

The negative aspects of unpolished rice include:

  • high cost;
  • inaccessibility;
  • duration of cooking.

For the rest of the candidates we have considered, these disadvantages are not observed, but the content of useful components is much lower.

Choose cereals with optimal price-quality-benefit indicators for yourself. In any case, you can make up for the missing vitamins with additional ingredients.

Eat deliciously and be healthy!

Leave us your feedback and questions below under this article! We will answer everyone.

Simple and delicious soup recipes for every day

A very hearty step-by-step rice soup with photos and videos that cooks so quickly that you can make it yourself for breakfast before work.

45 minutes

50 kcal

5/5 (2)

Today's star of our dish will be the cereal that I love the most - rice. Usually, simple porridge or pilaf is cooked from it, and for some reason few people remember rice when it comes to soups. But, as for me, rice soup is the most delicious of all types of soups.

Of course, there are soups in which rice plays an important role, for example, Georgian kharcho soup or pickle soup. But I'm talking about ordinary soups, from which, spending a minimum of ingredients and time, you get the most pleasure.

Many nutritionists say that soups should be eaten at least several times a week because our stomachs need to rest from digesting solid foods. Usually soups are eaten for lunch, but this soup is so easy and quick to prepare that you have time to make it for your family while you get to work. Preparing vegetables only takes 10-15 minutes, and the rest of the time the soup can be cooked without your intervention, while you dress, do your hair and paint.

So let's try making a simple and hearty rice soup with me. Your time, energy and products will not be wasted. I can assure you that this soup will even become one of the main dishes on your menu.

Let's figure out together step by step how to cook a delicious and nutritious, but light rice soup: what to prepare to cook it, how much and when to put it.

Kitchen appliances: plate.

Ingredients

An important point in the preparation of this soup is the selection of the rice itself. Most suitable for soup long grain ricethat does not become sticky when cooked and does not turn into porridge. It is best to take the one that says "Steamed"... If you do not find it with long grains, then medium-grained will do.

In no case do not take round-grain.

If you want to make rice soup with any meat, for example, chicken, then just brew the broth on it, fry it separately in a frying pan, and then follow my recipe from the second stage.

Step-by-step soup recipe


Soup preparation video

This video will show you how to make an easy but satisfying potato-rice soup with meat broth. The soup is easy to prepare and incredibly tasty.

Soup additions

As you can imagine, you can add any vegetables to this soup: bell peppers, beets, celery, parsnips, peas, and so on. The main thing is not to remove rice from there, since then it will no longer be rice soup.

In the section to the question How long does it take to cook rice in soup, and what is the best way to put the potatoes first, then rice, or rice first? thanks)) given by the author Monique the best answer is first, throw the rice, rice is cooked for about 20 minutes, depending on the power at which to cook it ...

Answer from Marikha[active]
first rice, and then as you cut potatoes and it, then everything else you need


Answer from Ilshat Aminov[active]
from the beginning potatoes


Answer from Anastasia Sergeeva[newbie]
It depends on what kind of rice. Different types of rice are cooked at different times


Answer from Ѝd Che[guru]
Of course, cereal first, anyway. Potatoes cut into small cubes are cooked for 3-5 minutes. Which is clearly not enough for cereals. I prefer boiled cereals in soups. Better to digest than ... ruin. I am a vegetarian and do not pursue beauty. I hate soup, where rice and vegetables float in transparent water. We vegi know a lot about food


Answer from Marina astafieva[guru]
Rice first.


Answer from Џna Tadzhieva[guru]
Do not listen to those who cook rice for a long time. I put it in the very last, let it boil, turn it off. Let me stand. Rice comes well without boiling. And most importantly, it is not boiled.


Answer from yuri Titorenko[guru]
srisis soup is better to cook without potatoes


Answer from Galina Dunaeva[guru]
Rice is never iron and should be cooked less than potatoes, otherwise you will not get soup, but boiled rice cereals with potatoes.
I can offer a link to step-by-step recipes for making rice soups on the site "yummy-yes. Ru" (of course you need to type in Latin letters):
Rice soup without meat:

link
http: // vkusno-da. ru / risovyj-sup-bez-myasa

Rice soup with sprats:


link
http: // vkusno-da. ru / rybnyj-sup-so-shprotami
(for the link to work, you need to remove the spaces after http and before ru)
Good luck and bon appetit!


Answer from Ilya Shupletsov[guru]
Rice takes the longest to cook and takes a lot of salt

To maintain a dietary diet or just for the joy of the family, but every housewife knows that soup with meat and rice should be cooked. After all, this is a budget and healthy soup, the preparation of which takes a minimum of time. It can be made with beef, pork, chicken. Or you can make a vegetarian rice soup in 40 minutes. See below for popular and guaranteed delicious rice soup recipes.

Rice soup with chicken

Light and nutritious at the same time, Chicken Rice Soup is the perfect first course for even the most discerning palate.

Cooking process

To make a soup with rice and meat, you will need:

  • 300 grams of chicken fillet;
  • 2 tablespoons olive oil
  • 1 onion;
  • 150 grams of rice;
  • 1 small carrot;
  • 1 stalk of celery
  • salt and pepper to taste.

We start with broth. For this we need: a saucepan, chicken, water and salt. The meat must be rinsed, put in a saucepan, covered with water and placed on the switched on stove. When the chicken boils, remove the white foam that has formed, salt our broth and add the washed rice. We continue to cook for half an hour.

While the broth is cooking, you need to chop the onions and carrots, make them fry in olive oil. You can also use sunflower oil, butter for frying. Just chop the celery into large pieces. Add the roast and celery 15 minutes before the end of cooking. We focus on chicken and rice.

It is not necessary to use the sirloin to make such a soup with rice. Wings, legs, soup set - choose yourself. For a variety, you can make chicken soup with rice and potatoes. It differs from the previous recipe in only one ingredient: 3 potatoes. They need to be cut and thrown into the broth after the rice. Then you get potato soup with rice.

Meat soup with rice



It is often called “winter” soup. Warming, dense soup with beef and rice will definitely delight you after a snowy day. Basically, meat can be anything: chicken, pork, bone, fillet, etc. Simply put, those meat ingredients that you find in your fridge or freezer.

Ingredients

We will offer you a universal recipe that is not tied to a specific type of meat. The main thing is to be guided by the time, different meats have different cooking durations.

  • 500 grams of meat;
  • 220 grams of rice;
  • 2 small onions;
  • 2 garlic cloves;
  • 1 small carrot;
  • 2-3 medium potatoes;
  • tomato paste;
  • vegetable or butter;
  • salt, pepper, spices, herbs - at your discretion.

The trick: before you cook rice soup with meat, take care of the canned green peas. If you have children, then such a soup will be more attractive and interesting for them.

Step by step cooking

We wash the meat, cut it into pieces, put it in a saucepan (from three liters). Fill with cold water and set over high heat. When it boils, remove the foam, salt, turn the gas down.

After half an hour of cooking the broth, add rice to it. Rice must first be rinsed to get rid of the starch. 5 minutes after adding the rice, pour the peeled and chopped potatoes into the soup.

While the mixture of rice soup and potatoes is being cooked, we fry. Peel and wash carrots, onions and garlic. Rub the carrots, finely chop the onion, chop the garlic. Put the onion in a frying pan preheated with oil, bring it to a golden color. Then add carrots, garlic, tomato paste, pepper. The frying is cooked over low heat and immediately added to the soup.

After adding frying, add salt to the soup, add bay leaves and green peas. Cook until rice and meat are tender.

Turn off the pot of soup. When it cools a little - serve!

Fish soup with rice



Of course, you can cook it with fresh fish, but in order to save time and optimize your budget, it is better to cook this soup with canned food. Moreover, its beneficial properties will not diminish from this.

You will need:

  • 200 grams of rice;
  • a jar of canned fish (preferably in oil);
  • 4 potatoes;
  • 1 small carrot;
  • 1 onion;
  • salt, pepper and herbs to taste.

To make this simple soup, you need:

Collect water in a three-liter saucepan, cover and place on the stove. When the water boils, add liquid from an open canned food can.

Along with the canned juice, add potatoes and rice. Peel the potatoes and cut them into small cubes.

After ten minutes, add finely chopped carrots and onions to the pan.

After 15 minutes, put canned food into the soup (if the fish is large, cut it into small pieces right in the jar), salt, pepper (black pepper, the soup will only benefit from this) sprinkle with herbs if desired.

Turn off after 5 minutes.

Mushroom soup with rice



For four servings of such a dish you will need:

  • 200 grams of mushrooms (dried);
  • 2-3 potatoes;
  • 1 medium carrot;
  • 1 onion;
  • 1 clove of garlic;
  • chicken broth or water.

Fill the mushrooms with water, let them swell for 15 minutes. Then lightly squeeze and cut. Peel the onion and garlic, chop finely, and then fry in butter (butter or sunflower). Add mushrooms there and fry everything together. When the broth boils, we throw rice there. 10 minutes after boiling, add chopped potatoes and carrots to the water. 10 minutes before the soup is ready, throw mushrooms fried with onions and garlic into it. Salt, pepper, add herbs. Turn off the stove - mushroom soup with rice is ready!

Recipe for soup with rice and potatoes or soup with rice "Skorosplek"



It can be done in the morning before work, in the evening for an express dinner - this is a very simple recipe that does not require great culinary skills. So, from the products you will need (based on 1 liter of water):

  • half a cup of rice;
  • 1 carrot;
  • 1 onion;
  • 1 tomato;
  • 1-2 potatoes;
  • 1 clove of garlic;
  • salt, pepper greens.

Preparation

Add water to the pan, put on fire. While the water is boiling, chop the peeled vegetables. Onions, potatoes and carrots - in cubes, flatten with garlic. When the water starts to boil, throw salt, garlic, carrots and onions into it. Reduce heat and cook soup for five minutes. After - it's time to add potatoes. Fifteen minutes after adding the potatoes, add the rice. After ten minutes, finally salt the soup, add herbs and spices if desired. We turn off the gas in five to ten minutes. It is necessary for the rice to boil normally and be soft. Light soup is ready!

Creamy chicken soup with rice



This chicken broth rice soup is cooked in a slow cooker in 60 minutes. To make 4 large meals, you will need the following items:

  • 100 grams of rice;
  • 150 grams of chicken fillet;
  • 1 onion;
  • 2 cloves of garlic;
  • up to 100 grams of green beans;
  • 1 small carrot;
  • packaging of ten percent cream (150 ml);
  • seasoning, salt, herbs.

Cooking description

We take onions, garlic. We clean them, rinse and chop finely. Turn on the multicooker in the frying mode, add oil and fry the onion and garlic on it. We clean and cut the carrots into circles, add to the saucepan. Green beans there too. Cut the chicken into small oblong pieces, add to the frying. We throw in the rice and only after that we pour water into the multicooker pan. Salt, add seasoning. We cook in the classic soup mode for forty minutes.

Twenty minutes before the end of the mode, open the multicooker and add cream to the soup. Finally, salt and close the multicooker. After the beep, the dish is ready!

It goes especially well with crackers, they can be eaten or thrown into soup.

Rice can be added to almost any soup, and you can come up with recipes yourself - the main thing is that it is tasty and you like the ingredients. Some people love how canned tomatoes make soup sour and rich. Someone thinks that spices need to be put in anyway, but someone only salt is enough. Someone does not like to cook with meat and chooses chicken soup with rice and eggs. Experiment and share recipes!

Both children and adults love rice soup. This is a fairly common, everyday first course. But you can learn how to cook rice soup in a variety of ways to help you diversify your diet.

Rice soup with chicken

Ingredients:

  • Rice - 100 g.
  • Chicken - 250 g (fillet or meat with bones).
  • Carrots - 1 piece (medium size carrots).
  • Potatoes - 2-3 pieces (amount to your taste).
  • Sunflower oil - 30 ml (refined is desirable).
  • Water - 1.5 liters (for making broth).
  • Bay leaf - 1 piece. Rinse the soup before adding it.
  • Pepper peas - 5 pieces.
  • Parsley, dill - 1 bunch.
  • Salt.
  • Ground pepper.

Preparation:

  1. Dice the onion.
  2. Chop the carrots on a coarse grater.
  3. Fry the onions for 2-3 minutes.
  4. Add the carrots to the onion and continue to fry for another 2-3 minutes.
  5. Cut the potatoes into cubes.
  6. Rinse the rice in cold water several times until the drained water ceases to cloud.
  7. Rinse the chicken, cut into pieces and fill with water. Bring to a boil while skimming off the foam.
  8. Reduce heat to a low boil. Add peppercorns. Cook for 20 minutes under the lid.
  9. Remove the chicken from the pan and separate the meat from the bones. Cut the pulp into small pieces.
  10. Put rice in the broth, boil for 10 minutes after boiling.
  11. Add potatoes and chicken. Boil for another 10 minutes.
  12. Add roast, bay leaf, salt and ground pepper. Cook until rice and potatoes are fully cooked.
  13. Sprinkle the prepared soup with chopped herbs, cover and leave to infuse for 10 minutes.

Rice soup with carrot puree

Ingredients:

  • Rice - 100 g.
  • Heavy cream - 100 ml.
  • Sweet carrots - 400 g.
  • Butter - 40 g. Do not add more, so that the dish is not too fatty.
  • Onions - 1 piece (large onion).
  • Water - 1.5 liters. If you add more water, the soup will be too thin.
  • Salt - 1 tsp

Preparation:

  1. Rinse the rice several times in cold water. Boil in salted water until tender.
  2. Chop the onion into cubes and fry in oil for 4-5 minutes.
  3. Peel the carrots, cut into cubes. Add to the onion and fry for about 10-15 minutes. The carrots should soften.
  4. Pour the fried vegetables with water (1.5 L). Boil for 5-6 minutes, until completely soft.
  5. Add rice, bring to a boil. Then puree the soup with a blender.
  6. Pour in the cream. While stirring, bring the soup to a boil and turn off the heat immediately.

Rice soup with cheese dumplings

Ingredients:

  • Rice - 150 g.
  • Potatoes - 300 g. This is about 3-4 medium sized potatoes.
  • Onions - 1 piece (medium or half large).
  • Carrots - 1 piece.
  • Chicken egg - 1 piece.
  • Processed cheese - 100 g.
  • Vegetable oil - 40 ml (refined is desirable).
  • Wheat flour - 200 g.
  • Water - 2 liters.
  • Bay leaf - 2 pieces.
  • Salt.
  • Pepper.

Preparation:

  1. Rinse the rice several times in cold water. After that, fill it with warm water and let it stand for 20 minutes.
  2. Cut the potatoes into slices.
  3. Grind the processed cheese, cutting it into small cubes - about 1 cm thick.
  4. In a deep bowl, combine an egg, 1 pinch of salt, 50 ml of water.
  5. Add flour in portions, kneading the dough. As a result, it should turn out tight, like on dumplings.
  6. Wrap the dough in plastic wrap and refrigerate for 30 minutes.
  7. Divide the dough into small pieces, roll each into a cake.
  8. Place a piece of cheese in the middle of the tortilla, wrap the edges of the dough and roll into a ball.
  9. Cut the carrots thinner into semicircles.
  10. Cut the onion into small cubes.
  11. Fry the onion in vegetable oil until it becomes translucent.
  12. Add carrots. Fry, stirring occasionally, for 2-3 minutes.
  13. Transfer the onions and carrots to a saucepan. Add 300 ml of water and potatoes. Send bay leaf, pepper and two pinches of salt there. Carcasses 10 minutes.
  14. Pour in the remaining water and bring to a boil.
  15. Add rice. Boil for 10 minutes on low heat.
  16. Add the dumplings. Cook for 6-7 minutes.
  17. Season with salt and pepper to taste, stir and turn off the heat. Cover the soup with a lid and let it brew for 30 minutes.

Rice soup with salmon

Ingredients:

  • Salmon (fillet with bones) - 500 g.
  • Rice - 50 g.
  • Tomato - 1 piece.
  • Sweet bell pepper -1 piece. You can take some pepper of different colors - it will be more beautiful.
  • Carrots - 1 piece.
  • Onions - 1 piece (medium).
  • Sunflower oil - 40 ml.
  • Green onions - 2 pieces.
  • Dill - 0.5 bunch.
  • Peppercorns - 4 pieces.
  • Salt.
  • Ground pepper.

Preparation:

  1. Clean the fish, remove the fins, rinse thoroughly. Pour 2.5 liters of water over the fish and bring to a boil.
  2. Remove foam, add peppercorns. With a low boil, cook for 20 minutes.
  3. When the fish is ready, remove it with a slotted spoon. Strain the broth. Separate the pulp from the bones.
  4. Rinse the rice several times in cold water.
  5. Cut the potatoes into cubes.
  6. Scald the tomato, remove the skin and cut the pulp into cubes.
  7. Peel the bell peppers, remove the seed box. Cut the pulp into strips.
  8. Slice the onion into a quarter of the ring.
  9. Cut the carrots into thin semicircles.
  10. Fry the onion in vegetable oil for 2-3 minutes.
  11. Add carrots, fry for 2-3 minutes. Add bell peppers and tomatoes, continue to fry for 4-5 minutes.
  12. Put potatoes in the broth, boil for 10 minutes after boiling.
  13. Add roasted vegetables, salt and pepper. Boil 5 minutes after boiling.
  14. Add fish pulp and cook for 5 minutes.
  15. Pour in chopped greens, mix. Place the lid on the pot and let the soup stand for 10 minutes.

Rice soup with shrimps

Ingredients:

  • Peeled shrimps - 400 g.
  • Rice - 70 g.
  • Bulb onions - 1 piece.
  • Dill - 0.5 bunch.
  • Garlic - 3 cloves.
  • Lemon - 0.5 pieces.
  • Cherry tomatoes - 7 pieces.
  • Butter - 30 g.
  • Sunflower oil - 40 ml.
  • Ground nutmeg - 1 pinch.
  • Salt.
  • Pepper.

Preparation:

  1. Fill the shrimp with water (1.5 l). Bring to a boil, then cook for 10 minutes.
  2. Strain the broth. Grind shrimp meat.
  3. Cut the garlic cloves into 4 pieces.
  4. Cut the cherry tomatoes in half or into quarters.
  5. Cut half of the onion into slices about 1 cm thick. The other half is cut into thin half rings.
  6. Cut the lemon into 5 mm thick circles.
  7. In a mixture of butter and vegetable oil, fry dill, onion wedges, garlic and lemon (2 circles) for 10 minutes. Don't forget to stir.
  8. Pour in the broth and spice. Bring it to a boil. Then cook on low heat for 30 minutes, covered with a lid.
  9. Strain the broth. You can throw out the rest - you won't need it anymore.
  10. Add washed rice, shrimp, lemon (you can leave a few pieces for decoration), onions, tomatoes to the broth. Salt and pepper. Cook until rice is done.

Rice has a bland taste, so it goes very well with any food: vegetables, fish, meat, mushrooms, cheese, etc. This gives you unlimited scope for culinary imagination - experiment with your health.