Pharmacy chamomile is that herb that is familiar to everyone, not just caring mothers and traditional healers. Since childhood, we know that these small flowers, with a convex yellow center and white thin petals and a specific scent, are medicinal. Pharmacy chamomile really has a lot of various properties, it is used in medicine, herbal medicine, homeopathy, folk healing, dietetics, cosmetology. There are many health and beauty recipes for all ages, for men and women.

— Babies are watered with chamomile broth, it helps them calm down, eliminates colic and the tummy stops hurting. Even babies are bathed in chamomile, it works well on the skin, helps to cope with prickly heat and diaper rash.

- Girls and boys with rashes on the face recommend washing with chamomile broth or wiping your face with chamomile tonic - all pimples dry up and heal, inflammation disappears.

- Blondes use brewed chamomile to rinse their hair, so they acquire a beautiful shade and become shiny.

- For older women, it is useful to wipe the face and décolleté with ice cubes made from frozen chamomile infusion - tired skin immediately becomes toned.

- For men, chamomile baths help to cope with excessive sweating of the feet.

Why is chamomile tea useful?

Chamomile tea deserves special attention - it helps against many diseases and unpleasant conditions, acts mildly and does not cause side effects. Chamomile tea is known as a natural sedative that relieves stress and irritation, improves mood. It is indicated to drink it in case of stress, overwork, neuroses, hot-tempered and angry people. Also, a decoction of chamomile helps to get rid of insomnia, it is recommended to drink it at night with honey and milk.

Brewed pharmacy chamomile is good for solving digestive problems, it relieves irritation and inflammation of the mucous membrane of the stomach and intestines, stops the fermentation process, and kills pathogenic microflora. Pharmacy chamomile is an excellent antiseptic; it can be drunk as a preventive measure to prevent indigestion or indigestion. If you drink chamomile tea after a hearty dinner, it will improve digestion, relieve heaviness, and prevent heartburn.

Chamomile tea is useful for colds and SARS as a drink and a gargle. It relieves inflammation and actively fights bacteria.

Pharmacy chamomile has a very specific taste, not everyone likes it and therefore chamomile tea often consists of several components that significantly improve its taste, increase its usefulness and effectiveness.

Chamomile tea recipes and brewing methods

For the preparation of chamomile tea, you can use loose purchased or self-prepared herbs, as well as crushed chamomile packed in separate bags. It goes well with black, green, red, white tea and other medicinal herbs, fruit additives, spices.

Soothing chamomile tea

Take one tablespoon of chamomile, a sprig of mint, a teaspoon of valerian root, and a tablespoon of green tea and brew in a liter of boiling water. You can add honey and lemon to the tea to taste. This tea perfectly soothes and also lowers blood pressure.

Toning chamomile tea

To prepare a drink, you need to take a tablespoon of chamomile, 10 tea rose petals or 1 tablespoon of hibiscus, 3 dried orange peels, a pinch of cinnamon and a tablespoon of black tea. All ingredients are mixed and poured with 1.5 liters of boiling water, infused for 40 minutes.

Healing chamomile tea

For the preparation of medicinal tea, take equal parts of chamomile, calendula, lime blossom, mint, leaves and dried fruits of raspberries, celandine and St. John's wort. A mixture of herbs is brewed in a proportion of 2 tablespoons per liter of water, let it brew before use. You can add lemon, honey, sugar to taste.

Chamomile tea for beauty

To prepare chamomile tea for health and beauty, you need to take a tablespoon of dry chamomile, a teaspoon of ginger, a teaspoon of licorice, a tablespoon of black or green tea, any dried berries (raspberries, strawberries, rose hips). Add honey and milk to the finished tea to taste.

Vitamin chamomile tea

It is useful to drink this chamomile tea for colds, in winter, when the body lacks nutrients and immunity weakens. In equal parts it is necessary to mix the chamomile, wild rose, dry orange peels, raspberry and black currant leaves, mint, lemongrass, linden. You can add green or black tea, ginger, a few slices of lemon, honey.

Harm and contraindications of chamomile tea

Chamomile tea cannot bring much harm, but you should not abuse it and make the drink strong. With caution, it should be drunk by pregnant and lactating women, allergy sufferers, people with low blood pressure and taking sedatives.

Chamomile tea is a prophylactic agent against ARVI, influenza, bronchitis, tonsillitis and other viruses. The drink promotes the discharge of mucus and phlegm from the bronchi and sinuses in acute bronchitis and flu.

With angina, tea destroys viruses and bacteria, makes it easier to swallow and relieve pain.

Chamomile tea composition

• vitamins - B, PP, A, D, E, C, K;
• mineral components - potassium, calcium, iron, magnesium and cobalt;
• acid - salicylic, ascorbic and nicotine.

Useful properties of chamomile tea

The drink was used by ancestors for its sedative and revitalizing effect.

General

Eliminates anxiety and irritability

Tea activates the central nervous system and relieves the body from insomnia, depression and fatigue. Doctors of the Scientific Center of Neurology in Moscow recommend using chamomile tea for panic attacks, unreasonable fear and mood swings.

Two cups of the drink a day will improve your well-being and invigorate. Tension, anxiety, drowsiness and distracted attention disappear.

Strengthens the immune system

In 2013, scientists from Korea conducted a test in which they found an increase in immunity after using chamomile tea. During the experiment, it turned out that 5 cups a day increase immunity. Plant phenols prevent the appearance of pathogenic microflora.

Relieves diseases of the oral cavity

Gargling with tea reduces inflammation when bleeding gums, stomatitis and mouth ulcers appear. Chamomile heals wounds, disinfects and relieves itching.

Normalizes the digestive tract
The drink relieves irritated bowels, bloating, acidity and stomach pain. Tea removes toxins from the intestines, improves digestion and peristalsis. Acts as a mild astringent for diarrhea.

Relieves signs of headache and migraine

The amino acid glycine in the chemical composition of chamomile flowers relaxes the walls of blood vessels, relieves spasms and eliminates pain.

For women's health

The flowers of the plant contain components to maintain the healthy state of the skin, hair, nervous and reproductive systems of a woman.

Eliminates Menstrual Pain

During PMS, women experience pain and pulling sensations in the lower back and lower abdomen. Chamomile tea relieves uterine spasms, improves health and normalizes the nervous system.

Gives beauty and freshness

For a healthy complexion, drink freshly brewed chamomile tea on an empty stomach.

Chamomile decoction is suitable for wiping your face. Warm lotions, compresses and washes are effective in combating dry skin, flaking, rashes and acne.

Restores and nourishes hair

Rinsing bleached hair with chamomile tea will relieve dry and brittle ends, give the hair a healthy shine and silkiness.

Perform the procedure 2 times a week. Use chamomile essential oil and vitamin E to maintain healthy tips.

Prevents the onset of cancer

Scientists from Ohio have discovered the compound apigenin in flowers. Due to the effects of apigenin, cancer cells of the body become 40% vulnerable to the effects of chemotherapy. Chamomile tea is used to prevent the appearance of breast and ovarian cancer.

The drink is not a drug in the treatment of a diagnosed cancer.

For men's health

Urologists of the Russian Ministry of Health advise drinking chamomile tea to prevent inflammation of the male genitourinary system.

Eliminates urinary tract inflammation

Chamomile acts as an antiseptic. Washes out the accumulation of bacteria from the walls of the ureter, relieves swelling of the mucous membrane, facilitates the excretion of fluid and relieves pain.

Promotes the prevention and treatment of prostatitis

Bacterial prostatitis is caused by an infection entering the prostate. The main problem of treatment is the inaccessibility of drugs to the organ.

Bacterial prostatitis can be quickly treated without harm to the intestines and liver. Add chamomile tea to your treatment. Positive results will appear within a month. Urination is normalized, burning and pain in the perineum will disappear.

Relaxes for muscle aches

An active lifestyle can lead to muscle strain. Chamomile tea relieves stress after exercise. The muscles will relax, the feeling of fatigue, tension and pain in the stretched area will go away. Consume the drink at the beginning and end of your workout.

A sedentary lifestyle has a negative impact on health. Lack of muscle tone leads to osteochondrosis and lymph congestion. For back pain, neck pain, joint pain and general ailment, take tea in the morning or before bed.

For children

Weak chamomile tea is useful for children from 1.5 years old. Strong tea is contraindicated for children under 5 years old. The serving should be less than half a cup.

Soothes with increased activity and excitability

Having been overexcited in a day, the child cannot fall asleep, he is drawn to games and watching cartoons. To keep him calm and sound asleep, brew a weak chamomile tea with a spoonful of honey before bed.

Relieves Teething Pain and Irritability

During this period, the child is constantly crying and is in a stressful state. To normalize your well-being, brew chamomile tea and rinse your teething spots. The drink soothes, heals wounds and disinfects. Taking tea internally relieves anxiety and promotes sound sleep .

For babies

It is important for parents to pay attention to the dosage. Check with your doctor before use.

Relieves colic and diarrhea

Colic and constipation are common in babies. It is accompanied by bloating and gas formation. In a state of discomfort, the baby begins to cry, behaves restlessly and insomnia appears. Chamomile tea relieves intestinal cramps, soothes and acts as a mild sedative.

Chamomile is a medicinal plant with a strong scent that everyone knows. Most often, decoctions and infusions are prepared on its basis. And chamomile tea not only has a pleasant smell and taste, but has a beneficial effect on all body systems.

Why is chamomile tea good for women?

Chamomile flower tea has strong anti-inflammatory, sedative, diuretic and antimicrobial effects. This plant contains many vitamins, acids, essential oils and tannins, therefore it is often used in the treatment of colds. It is also effective in combating many female diseases.

They drink it under such conditions:

• profuse and painful menstruation;
• menopause;
• disruptions in the menstrual cycle;
• hormonal disorders.

Chamomile is also good for improving the condition of the skin and hair, which is important for all girls and women. Tea is recommended to drink in the morning on an empty stomach, and wipe the face with the rest. The result will not be long in coming.

Tea from the flowers of this plant strengthens the immune system, reduces gas production, calms the nerves, eases stress and relieves inflammation. It is recommended to drink it to prevent colds and to prevent the formation of stones in the bladder and kidneys.

What diseases does it help?

The plant contains useful substances, which allows it to be used to treat diseases of a different nature:

• poisoning and intoxication of the body;
• disorders of the nervous system;
• flatulence;
• colds and ODS;
• pathology of the endocrine system;
• inflammation of various kinds;
• liver and kidney diseases.

Instead of ordinary chamomile tea, multicomponent infusions and decoctions are often used, one of the main ingredients of which is this inconspicuous flower.

Chamomile, as a strong antiseptic, is often used in the treatment of female gynecological diseases. The unpleasant sensations and discomfort associated with inflammation of the genitals can be easily eliminated by means based on this simple plant.

During pregnancy and breastfeeding: benefits and harms

Women can only take chamomile tea during pregnancy with the permission of a doctor. The fact is that this plant stimulates the production of estrogens, and an excess of these hormones can lead to miscarriage. For this reason, women with the threat of termination of pregnancy and those who previously could not bear a child are prohibited from using such funds. The rest of the chamomile will not hurt if you drink it, after consulting your doctor.

During pregnancy and lactation, many purchased medicines are prohibited for women. You can use regular chamomile instead.

It will help with such conditions:

• digestive problems;
• sleep disorders;
• nausea;
• muscle spasms;
• sore throat.

The main thing is not to overdo it. In the first trimester, you can drink no more than 1 glass of weakly concentrated tea in 48 hours. In the second and third trimester, no more than 2 glasses a day, but the less often the better.

Chamomile tea when breastfeeding is often a real lifesaver for moms. After all, it can be used for cystitis, intestinal diseases, gynecological diseases, thrush, without worrying that it will badly affect the baby.

Decoctions of this plant can be safely applied externally: for compresses, inhalations, baths, lotions and douching.

How to make chamomile tea properly - recipes

The simplest recipe for a delicious and healthy drink consists of only three ingredients:

• dry chamomile - 1 tsp;
• boiling water - 1 glass;
• honey - 1 tsp.

There is nothing difficult in cooking. You do not need to boil the tea, just pour boiling water over the dry inflorescences and cover the cup with a lid for 10-12 minutes so that the drink is infused. A little honey can be added for sweetness.

With stress and insomnia, it is useful to drink 1-2 cups of chamomile tea with a sprig of mint before going to bed. This drink will calm your nerves, help you fall asleep and relieve headaches.

In addition to the classic recipe, there are many unusual and non-standard ones:

• Chamomile and pomegranate drink. To get 1 liter of liquid, you need to take 4 tsp. dry chamomile pharmacy, 1 tbsp. pomegranate juice, 3 tbsp. l. Sahara. Pour boiling water over dry raw materials and wait until everything cools down. Add pomegranate juice and sugar to the strained infusion, mix and pour into cups. Garnish with mint leaves and add ice cubes if desired.
• Lemon ginger chamomile drink. For 5-6 servings of tea, you need to take 1 liter of water, lemon, 4 tsp. chamomile, 100 g of honey and a small piece of ginger. Cut the root into pieces, add lemon zest and honey, cover with water. Bring to a boil and squeeze the lemon juice into the drink. Add chamomile to the hot liquid and let it brew. Pour the filtered warm drink into glasses.

Chamomile tea: benefits and medicinal properties, popular recipes and contraindications for use.

Chamomile as a medicinal plant has been known to mankind since ancient times. The healing properties of this unpretentious flower were discovered more than two thousand years ago: people noticed that chamomile tea calms the nerves and helps get rid of insomnia. Today, the plant is widely used in folk medicine, pharmacology, and cosmetology.

Composition and medicinal properties of chamomile

The benefits of chamomile tea

Benefits for the nervous system

The fragrant drink contains the antispasmodic apigenin, which has a positive effect on the psycho-emotional state of a person. Irritability, insomnia, depression, overwork, nervous exhaustion, stress - all these problems will help to defeat the medicinal chamomile drinks.

Benefits for the digestive tract

Chamomile tea stimulates the secretion of bile, treats ulcers, gastritis and liver diseases, helps with intestinal microflora disorders and cholelithiasis. And this healing drink is also useful for people who are taking medications based on acetylsalicylic acid, as it can protect the gastric mucosa from its damaging effects.

Chamomile tea for diabetes

The benefits of chamomile tea for people with type 2 diabetes have been proven: the plant contains substances that lower blood sugar levels. This miraculous property of chamomile allows you to use it as an additional remedy in the fight against a serious illness: chamomile, in addition to its therapeutic effect, also helps prevent complications that diabetes can cause.

Chamomile properties for colds

For influenza, sore throat, bronchitis and other respiratory diseases, chamomile tea is useful due to its diaphoretic, expectorant, antimicrobial and analgesic properties. Healing broth is drunk like tea, used to gargle, make baths and inhalations from it.

Skin health benefits

It is believed that chamomile tea, when drunk every day, can provide a fresh and healthy looking skin. You can also freeze the healing broth. Chamomile tea ice cubes have an antiseptic effect, refresh and rejuvenate the skin, and eliminate irritation. Chamomile is especially useful for baby's delicate skin; its extract is added to baby creams, shampoos and toothpaste. Chamomile broth will give health to hair: both blondes and brown-haired women can use it to rinse curls after washing.

Chamomile slimming tea

With daily use of chamomile tea, you can lose up to 4 kg per month, the main thing is not to ignore physical activity and proper nutrition. The following properties of the plant provide weight reduction. Firstly, chamomile controls appetite, has a positive effect on digestion and promotes better absorption of nutrients. Secondly, the medicinal plant has a calming effect, which is especially important for people who are used to "seizing" stress. And thirdly, chamomile provides a diuretic effect, which means it helps the body get rid of excess fluid.

Chamomile tea for children

Chamomile tea is also useful for children: it is irreplaceable when a baby's teeth are teething, a tummy hurts or a cold begins. Chamomile tea relieves pain, improves digestion, helps the baby to calm down, and normalizes sleep. But small children can only be given a very weak decoction.

Women's Health Benefits

The substance bisabolol, which is found in chamomile drinks, has a positive effect on women's health. Chamomile tea improves the work of the endocrine system, soothes pain during women's days, helps in the treatment of gynecological diseases, in particular, it is recommended to drink it in case of inflammation of the appendages. In diseases of the genitourinary system, chamomile tea is used not only internally, but also externally - in the form of compresses, baths and douching.

Chamomile tea for pregnant women

Expectant mothers should also make friends with chamomile tea. Even in such a crucial period as carrying a child, this sunny flower is desirable and useful. Chamomile-based drinks will help the expectant mother cope with the impending cold, because herbal treatment is a safe alternative to drug therapy. Headaches, apathy, depression, stomach cramps, toxicosis - all these problems can be alleviated and even eliminated by ordinary chamomile.

Precautions for pregnant women

Outwardly (in the form of baths, compresses, inhalations), chamomile tea during pregnancy can be used without fear, unless, of course, there is an allergy to the plant. As for the use inside, expectant mothers can drink no more than 2 glasses of weak infusion per day. Overuse of medicinal tea can provoke premature birth. Chamomile-based drinks stimulate the ovaries to produce estrogens, which tones the uterus, which can lead to a risk of miscarriage.

Contraindications

Chamomile, although it has antiallergic properties, is itself capable of causing allergies. Before drinking the medicinal tea, make sure you are not allergic to the plant. If you decide to be treated with chamomile broths, do not be overzealous. In case of an overdose, nausea, dizziness, weakness, headache, and heart palpitations may appear. It is not recommended to combine chamomile drinks with artificial sedatives, diuretics, and blood thinners (including aspirin) without first consulting a doctor.

Chamomile tea recipes

Recipe 1. Classic chamomile tea

2 full teaspoons of chamomile flower baskets - dried and crushed, pour a glass (200 ml) of hot boiled water, cover with a saucer and leave for 20-30 minutes, filter, squeeze the flowers and drink warm. This infusion can be consumed alone or added to green or herbal tea.

Recipe 2. Chamomile tea with peppermint

Chopped mint and chamomile are taken in equal proportions - 1 teaspoon each, pour a glass of hot boiled water, let it brew and filter. This tea is good for soothing, helps to relieve gallbladder disease and prevent gallstones. If you are making a soothing drink, you can add cumin in addition to mint and chamomile.

Recipe 3. Chamomile tea with lemon balm

If you take the previous recipe, but replace the mint with lemon balm, you get a wonderful medicine not only for the nervous system, but also for the stomach. And this drink also helps with colds: take it warm, 1 glass 2-3 times a day. To recover faster, supplement the fragrant drink with natural honey, but it is better not to add it to tea, but to eat a bit.

Recipe 4. Chamomile herbal tea

Medicinal plants - peppermint, sweet clover, St. John's wort and chamomile are taken in equal proportions - one coffee spoon each, pour the mixture with a glass of hot boiled water, cover with a saucer, and filter after half an hour. This herbal tea has a cleansing, rejuvenating and appetite-reducing effect.

How to choose flowers for tea

For chamomile tea to be beneficial, prepare it from natural dry raw materials purchased from a pharmacy. Give preference to a natural scattering; it is better to refuse crushed flowers in bags. You can prepare healing baskets with your own hands, the main thing is not to confuse chamomile with other varieties of plants (there are about 50 of them in total). When self-collecting inflorescences, pay attention to the petals: in chamomile, they always look down, and the yellow part of the flower has a conical shape.

The value of chamomile as a medicinal plant is very high. We turn to this sunny flower with many of its problems, and it can really help us say goodbye to them. Stock up on fragrant sunny baskets, prepare a healing drink that will fill your home with the aroma of a blooming summer meadow, and give its inhabitants warmth and comfort. Drink chamomile tea and be healthy!

Nov 17, 2014

Chamomile is a modest flower with a storehouse of invaluable useful properties that are successfully used in all spheres of life. A specific, familiar aroma and white petals - the subject of divination "loves - does not love", endowed this symbol of folklore with the qualities of goodness, innocence and beauty.

Chamomile as mentioned by historians

The first mentions of chamomile are found in the treatises of ancient Roman scientists. Pliny the Elder is the author of the natural-scientific encyclopedia of antiquity, the first in his writings noted chamomile as a medicinal plant, calling it "Chamaemellon". In Russian, this interpretation means - "low" and "apple", which is explained by the short stature of the plant and the smell, similar to apple aroma. Pliny the Elder, in addition to treating diseases of the eyes, liver, and digestion with chamomile, successfully used it as a remedy against snake bites. Dioscorides and Hippocrates - doctors of Ancient Greece relieved pain with chamomile and relieved of convulsions. Avicenna - an outstanding Persian scientist with decoctions of chamomile saved from nervous breakdowns and overwork.

Chamomile, translated from the Latin "Matricária" means "uterus". So this perennial herb was nicknamed for its ability to successfully treat female diseases.

Chamomile inflorescences are rich:

• organic acids;
• flavonoids;
• carotene;
• vitamins;
• azulene;
• sitosterol.

Essential oils with great potential for medicinal properties are of particular value in this plant.

Widely used in cosmetology, medicine, pharmacology, chamomile is the basis for a fragrant and beloved drink - tea. Having anti-inflammatory, analgesic, sedative, diaphoretic, choleretic, astringent action, chamomile tea is able to deliver true delight to connoisseurs of an excellent drink. Research carried out in 2005 by the Journal of Agricultural and Food Chemistry proved that 5 cups of an aromatic drink in 2 weeks can increase the level of hippurate in the body - a substance that increases immunity and resists the penetration of viruses.

Benefits for the nervous system

Chamomile tea is the first medicine to calm the nerves. For daily use, 3-4 cups of tea are recommended, with a tab for each of 2 to 3 tbsp. tablespoons of dry herbs. The sedative properties of the drink, tested on animals, are clearly manifested due to the content of the flavonoid chrysin. Stress, nervous strain, panic attacks, an unreasonable feeling of anxiety, overwork, insomnia - all within the power of a miraculous plant growing almost under your feet.

For the digestive tract

Chamomile tea is of great benefit to the gastrointestinal tract, curing ulcers, gastritis, diarrhea and gallstone disease, stimulating the stomach, helping to restore the intestinal microflora. This is a good protection for patients taking aspirin-based medicines that irritate the stomach lining.

With diabetes mellitus

The use of chamomile tea is highly recommended for people with diabetes. Chamomile, by lowering blood sugar, is an adjunct in the treatment of this disease and helps prevent possible complications.

With a cold

For any colds, chamomile is simply irreplaceable as a drink. A warming mug of fragrant tea has antimicrobial, diaphoretic, expectorant effect, capable of adequately fighting angina and bronchitis. Brewed chamomile can be effectively used as a healing bath, as well as for gargling, relieving tonsil inflammation and relieving pain.

For radiant skin

An invariable mug of morning chamomile tea will have a beneficial effect on the condition of the skin, giving it a fresh and blooming look. The frozen cubes of the decoction of the plant will add juiciness to the face and relieve irritation.

In Germany, chamomile is officially recognized as a drug for the treatment of skin diseases. Almost all baby creams contain chamomile due to its antiseptic and soothing properties.

For eyes

The cooled chamomile tea can be used to instill or rinse the eyes. This will relieve the pain that occurs from visual overstrain and relieve the redness of the eyelids. To do this, pour a tablespoon of chamomile with boiling water and leave to brew for 10 minutes.

For toothache and stomatitis

Chamomile tea can be used to treat stomatitis and ulcers in the mouth. Warm broth is required to rinse the mouth up to 6 times a day; for greater effect, it is advisable to add sage to the solution.

Back pain

Chamomile tea is excellent for back pain by providing anesthetic and sedative effects. Drinking 3-4 cups daily will help relieve discomfort.

Slimming

Daily chamomile tea is an effective weight loss remedy: you can lose weight in three to four weeks up to 4 kg excess weight... The flower's ability to control appetite has a positive effect on digestion and promotes the most efficient assimilation of nutrients. With a calming effect, chamomile tea is able to regulate the emotional state of a person who is used to eating stress. The plant's diuretic properties will rid the body of excess fluid, which will lead to weight loss. The main thing is, when drinking chamomile tea, to lead an active lifestyle and to observe a correctly composed diet in the diet.

Chamomile tea for children

Warm chamomile tea is the first home remedy on hand that is good for children. He is able to calm the pain when teething the first teeth in a baby, soothe stomach cramps, cure colds and normalize the child's sleep. The main thing is to apply the correct dosage.

Useful properties for women

Since ancient times, chamomile tea has been used to successfully treat women's diseases. And now this flower remains relevant in gynecology. American scientists conducted a series of experiments on volunteers who took chamomile tea for 2 weeks. As a result of research, it was recorded that the plant contains an increased level of glycine, which contributes to relaxing the nervous system and reducing pain during menstruation... Any representative of the fair sex uses a decoction of chamomile in the form of douching, baths and compresses as first aid.

Chamomile tea during pregnancy

For pregnant women, chamomile tea will be an excellent alternative to any medicine in the treatment of colds, as well as as a prophylactic agent against various kinds of diseases that await expectant mothers at such a crucial stage of life. Miraculous chamomile will help eliminate headaches, depression, apathy and toxicosis... The only caveats in drinking chamomile tea are its quantity and consistency; the strength of the solution should be weak, and you can drink it up to 2 cups a day in order to avoid termination of pregnancy. You can read more about the effect of chamomile on expectant mothers during pregnancy.

For men

In the bins of the beneficial properties of chamomile tea, there are a couple of useful ones for men. Sexual impotence, the occurrence of which is provoked by various negative factors, can be safely treated with a decoction of chamomile mixed with yarrow juice. If you prepare a relaxing bay leaf bath, add chamomile infusion to it, and then fix it all with a light massage - problems with potency will remain in the past.

How to collect and dry chamomile

Chamomile collection usually begins in June - the period of its greatest flowering. Moreover, a flower collected on forest edges or in a field is considered the most endowed with medicinal properties. The collection of chamomile is required only in good weather in the early morning, since it is at this moment that the greatest activation of the photosynthesis process and an increased production of nutrients occur in all plants.

The collected flowers must be processed immediately, that is, separated from the stem, carefully sorted out, cleaned of other plants and unnecessary debris and determined to dry.

Chamomile is dried in the shade, since direct sunlight destroys all the healing properties of the plant. The storage area must also be protected from insects.

Store the drug collection, which has a shelf life of about 2 years, is required in a dry place in paper bags.

Contraindications and possible harm

Chamomile, despite all its usefulness, has a number of certain contraindications, namely, it can cause an allergic reaction. Overdose can provoke heart palpitations, dizziness, nausea, and weakness. It is not recommended to combine the use of chamomile with certain medications (warfarin, ticlopidine, pentoxifylline, clopidogrel, heparin).

Chamomile tea, which carries warmth through the body and gives a feeling of tranquility, is a small sip of fragrant happiness in the hustle and bustle of life. Therefore, whenever possible, one should stock up on such an accessible gift of nature.