Pink salmon belongs to the salmon family and is a valuable commercial fish due to its high content of vitamins and microelements.

The degree of fat content depends on the structural features of this fish. Most of the fat is distributed in a thin layer under the skin, in the fins or on the abdomen. The fillet of pink salmon skinless, especially those subjected to heat treatment, may even seem a little dry. Pink salmon meat is used for frying, stewing, canning, salting. They also cook pink salmon soup. It is precisely about the last process that we will talk in more detail.

If only pink salmon and vegetables predominate in the soup, then such a soup is a godsend for people who want to lose weight. The calorie content of pink salmon soup is really very low, because the fish itself has 100 grams. only 140 kcal. Nevertheless, after this meal, the feeling of hunger will not come soon - due to the high protein content in pink salmon, food digestion is slow.

But, keep in mind, if you add cream, cheese, a large amount of butter to the recipe for pink salmon soup, or cook smoked pink salmon soup, it will cease to be dietary due to the calorie content of the listed products

So, let's consider what kind of pink salmon fish soup we can cook ...

Ingredients

• The pink salmon itself;
• Carrot;
• Bell pepper;
• Potatoes or squash;
• Spices and herbs.

How to make pink salmon soup:

1. We wash a piece of fish well, put it in a saucepan, fill it with water and bring to a boil. Don't forget to remove the foam.
2. Finely dice the onion, potatoes or zucchini, chop the carrots and half of the sweet pepper into strips. We attach all the vegetables to the fish and wait until they are cooked.
3. What is left for us: just salt, season with spices and herbs.

Our advice: before serving, you first need to free the cooked fish from the skin and bones, put it on plates and pour the broth with vegetables.

According to the method of preparation, the soup from canned salmon is practically no different from the previous recipe. The main thing is that you have a jar of canned food in the refrigerator, and preferably two. There is more than one recipe for canned pink salmon soup. We will bring to your attention three of them.

Canned pink salmon soup

Ingredients:

• Potatoes - 3 pcs.;
• Carrots - 1 pc.;
• Onions - 1 pc.;
• Salt, spices, herbs - to taste.

Recipe:

1. Cut the potatoes into small cubes, throw them into boiling water, cook until tender.
2. At the same time, we are preparing frying from onions and carrots.
3. We clean the fish of bones and skin, divide it into pieces and send it to the pan.
4. At the end of cooking, pour in the finished frying in five minutes, salt, season with spices. Garnish with herbs when serving. Canned salmon fish soup is ready

Our tip: You can add tomato paste or sauce to the frying, if desired. And when serving, season with garlic, lemon juice, black pepper to taste.

Rice soup with canned pink salmon

Ingredients:

• Fillet of pink salmon with skin - 200 gr.;
• Potatoes - 4 pcs.;
• Onions - 1 pc.;
• Carrots - 1 pc.;
• Garlic - 2 cloves;
• Rice - 2 tbsp. spoons;
• Vegetable oil - 2 tbsp. spoons;
• Seasonings: paprika, dried dill, bay leaf, salt - to taste.

How to cook:

1. Pour the diced potatoes with 1 liter of water, salt and put on fire. After boiling, cook for 10 minutes;
2. Fry chopped onions and carrots in vegetable oil for 8 minutes, then add garlic chopped into slices and keep on fire for another 2 minutes;
3. Cut the pink salmon into pieces and put them in a pot with potatoes. Bring to a boil, remembering to remove the foam;
4. Pour rice and fried vegetables right there. Bring to a boil again and cook for another 5 minutes;
5. A minute before the end of cooking, add bay leaf, dill, paprika. We try for salt. Pink salmon soup with rice can be poured into bowls!

Canned salmon fish soup with processed cheese

Ingredients:

• Water - 1.5 liters;
• Canned pink salmon - 1 can;
• Processed cheese curds - 2 pcs.;
• Carrots - 1 pc.;
• Potatoes - 4 pcs.;
• Onions - 1 pc.;
• Bay leaves, salt, pepper - to taste.

How to cook:

1. Saute onions and carrots in a frying pan;
2. Knead the pink salmon with a fork, remove the large bones;
3. Put chopped potatoes, cheese curds and mashed pink salmon into boiling water. Cook the potatoes until cooked;
4. Put the sautéed vegetables in a saucepan, salt, pepper, add bay leaf. Cook for another 5 minutes;
5. Pour the prepared soup from canned salmon into plates, sprinkle with herbs.

Our advice: Canned pink salmon soup will turn out richer in color and taste if you add tomato paste or sauce to the onion-carrot frying.

Cheese soup with pink salmon

This recipe for pink salmon fish soup, although quite high-calorie and satisfying, is at the same time very tender and tasty.

Ingredients:

• Fillet of pink salmon - 100 gr.;
• Onions - 1 pc.;
• Flour - for breading and frying;
• Butter - for frying;
• Hard cheese - 50 gr.;
• Salt, spices, herbs, garlic - to taste.

How to cook:

1. Cut the pink salmon fillet without bones and skin into pieces, add salt, pepper, roll in flour and fry in butter.
2. Cut the onion into strips and fry in a preheated pan in the same butter and flour (carefully so that the flour does not burn).
3. Put the sautéed onion, fried pink salmon in boiling water and boil it all for about 10 minutes over low heat.
4. The grated cheese can be added directly to the saucepan 5 minutes before cooking. Or you can sprinkle them on the soup directly on the plate, while adding the same herbs and crushed garlic.

Our advice: You can replace hard cheese with processed cheese. It will be enough just to wait until it is completely melted in the boiling broth.

Pink salmon head soup

In this case, the head of the fish (you can also use the tail) serves to obtain a rich fish broth.

Ingredients:

• 1 fish head and tail;
• 2 potatoes;
• 1 large carrot;
• 1 onion;
• 1 bell pepper;
• Celery;
• Salt and pepper to taste.

How to cook:

1. For a start, the tail and head of pink salmon should be washed well, poured over with cold water and cooked over low heat until tender (about 30 minutes).
2. Then the fish must be removed from the pan - it has already fulfilled its role. Strain the broth, salt and pepper.
3. We cut all the vegetables, add them to the broth and cook the soup until the vegetables are ready.

Pink salmon ear soup

Of course, a more practical option is to buy pink salmon, put it in the freezer and, when the need arises, cook frozen pink salmon soup. But it is much more pleasant to go out into nature, make a fire and cook a fragrant fish soup from fresh pink salmon in a pot.

The latter option is more acceptable even from the considerations that all vitamins and trace elements are preserved in fresh fish, so to speak, do not freeze. Frozen pink salmon soup will turn out to be not as nutritious and healthy as fresh pink salmon soup.

For cooking fish soup, you can take both pink salmon fillet and a carcass. But the soup with pink salmon fillet will be more rich and thick as a result. fillets boil more and faster.

Ingredients:

• 500 gr. fillet of pink salmon;
• 1.5 l. water;
• 5 potatoes;
• 2 tomatoes;
• 1 carrot;
• Butter;
• 2 onions;
• Dill greens, parsley root, black peppercorns, salt - to taste.

How to cook:

1. Wash pink salmon well, dry it and cut it into portions. We put it in a cauldron and fill it with cold water. Add parsley root, put on fire and cook until boiling;
2. When the water boils, remove the foam, add potatoes cut into cubes and finely chopped tomatoes to the broth;
3. Peel the carrots and onions, cut them into cubes and also into a cauldron;
4. For five to ten minutes until cooked, salt, throw in peppercorns, bay leaf;
5. Pour into bowls, add butter to each and sprinkle with herbs.

Creamy soup with pink salmon

Pink salmon fish soup, the recipe for which you are now reading, is very popular due to the presence of cream and cheese in it. How to cook pink salmon fish soup using dairy products to make the first course tastier and more appetizing? With this content of products, it is best to cook pink salmon puree soup. Especially small children will like this consistency more.

Ingredients:

• Pink salmon fillet - 500 gr.;
• Low-fat cream - 200 ml;
• Hard cheese - 50 gr.;
• Potatoes - 3 pcs.;
• Onion - 1 pc.;
• Green onions - half a bunch;
• Dill - half a bunch;
• Garlic - 1 clove;
• Lemon juice, salt, pepper - to taste.

How to cook:

1. Bring the water in a saucepan (1.5 liters) to a boil. Throw in diced potatoes;
2. In vegetable oil, sauté the onions, the white part of green onions and garlic. Add the prepared vegetables to the potatoes and cook until they are ready;
3. Then add the pink salmon fillet. Bring to a boil and cook for 5 minutes;
4. We move everything that was cooked in the pan into a blender and grind;
5. Add cream, chopped dill and green onions, salt to taste and beat again in a blender;
6. Return the resulting puree to the broth. We bring all this to a boil, but do not boil;
7. Grated cheese can be added to the pan at the end of the cooking process or sprinkled with cream of pink salmon soup, already poured directly into plates;
8. Creamy soup with pink salmon, served on the table, season with lemon juice, black pepper and garnish with a sprig of dill.

Enjoy your fishy taste and appetite!

Pink salmon is an unusually tasty representative of the salmon genus. She got her name for the hump, prominently protruding above her head.

This unique fish, in addition to the usual, however, a very diverse amount of proteins, minerals, useful amino acids, is also rich in rare chemical elements that are very useful for health. Pink salmon meat contains extremely rare vitamin PP, a lot of phosphorus, iodine, chromium, cobalt, which are absent in other fish species.

Pink salmon (this is what this fish is called) has a paradoxical quality. Pink salmon is very satisfying, but contains only 140 kcal. The paradox can be easily explained: fish is really low in calories. Saturation occurs due to the huge amount of various proteins that make up its composition. However, proteins do not contribute to weight gain, so pink salmon can be freely offered even to those who follow a diet.

Light pink salmon fish soup is considered especially tasty and healthy. It is very easy to cook it. First, boil potatoes with onions and chopped carrots in a saucepan until tender. Next, you need to put the head and skeleton of the fish in the soup. It is better to wrap them in cheesecloth so that the bones, when boiled, do not fall into the pink salmon. Put large pieces of fillet there. After about half an hour, the soup is ready. All that remains is to take out the bones, the onion, season the fish soup from pink salmon with herbs.

There is one more recipe. Pink salmon soup cooked with cream is particularly tender.

To prepare it you will need:

Fillet of pink salmon;

Potatoes;

Carrot;

Bell pepper or paprika;

Fatty cream.

First, onions, carrots, peppers are fried in a pan. This must be done carefully so that a crust does not appear, and the vegetables simply become soft. At the same time, you can put on the fire diced potatoes, not very finely.

When the potatoes are half-cooked, stewed vegetables are placed in it, continue to cook over low heat. 10 minutes before the final readiness of the potatoes, put the pink salmon fillet, cut into large pieces, into a saucepan, pour in a glass of heavy cream, add herbs, salt, add fire. pink salmon is ready as soon as the cream is boiled.

Those who do not want to mess with can recommend using canned food. Try this soup with pink salmon. You will need a little canned food: only 1 can for four servings. Just like in the previous recipes, first boil potatoes with onions. You can add grated carrots, bell peppers. Then, 5 minutes before the potatoes are ready, canned food, mashed with a fork, and herbs are added to the soup. If desired, you can add pre-shredded cheese or processed cheese, but this is not necessary. Let it boil, remove from the stove. Such a soup cannot be stored for a long time: it loses its taste. But you can cook it right before lunch: it won't take more than half an hour.

To cook a hearty but light fishy one you will need:

Three large potatoes;

Two cans of pink salmon;

1 large carrot;

A third of a glass of buckwheat;

Greens to taste.

The potatoes are boiled over low heat. At this time, onions and carrots are fried with butter, and pre-washed buckwheat is fried in another, dry frying pan. 10 minutes before the potatoes are ready, they put frying, buckwheat into the soup, add salt. After a few more minutes, spread the mashed pink salmon along with butter. Let it boil, season with herbs, remove from heat, cover.

You can cook pink salmon fish soup according to the national recipe. Fish chowder with is able to surprise many with a wealth of unusual taste. For its preparation in a thick-walled pan, first fry the bacon until it crisps, and when it is removed, the onion. After softening the onion, put potatoes in a saucepan, pour in ready-made broth (you can vegetable, but better - meat or fish). Salt, add pepper, cook for 20 minutes. After that, the fried bacon is returned to the container, corn grits, fish are added, cream or milk is poured in and boiled for another 10 minutes. It turns out very unusual, surprisingly tasty.

Fresh pink salmon soup is an aromatic and healthy first course. It is perfect for an everyday lunch and a festive table. The simplicity of preparation, the minimum of ingredients and the low calorie content of the soup are what really attracts and makes you try this dish. How to cook delicious fish soup correctly?

Ingredients

Potatoes 3 pieces) Onion 1 head Carrot 1 piece (s) Pink salmon 1 piece (s) Water 3 liters Parboiled rice 200 grams Vegetable oil 2 tbsp

• Servings:4
• Preparation time:90 minutes
• Time for preparing:90 minutes

Recipe for a delicious fresh pink salmon soup

For cooking you will need:

· Potatoes - 3-4 medium pieces;

Onions - 1 medium head (or 2 small ones);

Carrots - 1 pc .;

· Pink salmon carcass - 1 pc .;

· Water - 3 l;

· Rice (preferably steamed) - 200–250 g;

Oil (olive or vegetable) - 2 tbsp. l. for frying;

Seasonings (salt, bay leaf, black peppercorns) - to taste;

· Fresh herbs (dill, parsley) - optionally in a ready-made dish.

Recipe:

1. Cut the pink salmon: cut out the fins, tail, ridge, cut off the head, get rid of the bones. Set aside the fish fillet, place the remaining trimmings in a cooking container, add cold water and cook for 1–1.5 hours.

2. Then take another container, strain the broth, put on fire.

3. After boiling, add the peeled potatoes and rice, cut into small cubes.

4. Chop the onions, grate the carrots on a medium grater, fry on low heat until half cooked in vegetable oil.

5. Add frying and medium-sized fillet of pink salmon to the fish broth. Add any seasonings to taste, cook until tender for 15 minutes. Add finely chopped greens to the finished dish. Healthy pink salmon fish soup is ready!

Fish soup with fresh pink salmon with cheese

Pink salmon soup saves the hostess when she needs to quickly feed the household. It turns out to be fragrant, satisfying and creamy. Required Ingredients:

· Fresh pink salmon (fillet) -100 g;

· Onion head - 1 pc .;

· Hard cheese - 50 g;

· Water - 1.5–2 l;

Flour - for boning and frying;

Butter (butter) - for frying;

· Fresh herbs, salt, ground pepper - to taste.

Recipe:

1. Cut the prepared fillet (without fins, heads, bones, skin) into small pieces, season with pepper and salt, roll in flour, put in a pan and fry in oil.

2. Chop the onion as desired into small cubes or strips, sauté in a preheated pan with butter and flour. Make sure that nothing is burnt.

3. Place a container of water on the stove, boil it, add the toasted ingredients and simmer for 10 minutes.

4. Grate cheese, put in broth, turn off heat after 5 minutes. You can add cheese in portions, sprinkling it on each dish.

If desired, hard cheese can be replaced with cream cheese. It should be grated or cut into small cubes. Add to boiling broth, stirring constantly. Aromatic fish soup is served with crackers, croutons, white bread. You can fill it with sour cream.

Healthy Pink Salmon Soup is a delicious and simple lunch. Enjoy your meal!

Pink salmon belongs to the salmon family. It is considered a "noble" fish and is not cheap. Due to its taste and useful properties, it is so loved by the people. It contains a lot of valuable protein, omega-3 acids, antioxidants. The fish is low-fat, even those who are overweight can safely include it in their diet. It is prescribed for dietary meals.

Pink salmon meat is red. It is boiled, fried, salted, stewed and baked; used as a separate component for many salads.

Classic recipe

This dish is light, but at the same time filling and delicious. Also useful. Cooking pink salmon fish soup is simple and short-lived. It will perfectly fit into the home menu among cabbage soup and borscht. In general, fish is healthier than meat and must be present on every table.

Before making a fish soup from fresh pink salmon, you need to choose the right carcass in the store. It should not be dark gray in color, but have a pinkish tint. No visible damage to the back or sides. If the appearance of the pink salmon matches, then there is a chance that the fish will come to you from a fresh batch, and not frozen more than once.

Thrifty housewives do not cook soup from the whole carcass of fish; it is more practical to cook it from heads, backs and fins. And the remaining fillet can be baked in the oven, fried in batter, steamed in a slow cooker.

Cream option

Ingredients (in a 5-liter saucepan):

• 6 pieces of potatoes:
• 2 medium carrots;
• 2 onions - turnips;
• salt, pepper - to taste;
• greens: dill, parsley; seasonings;
• 3 tomatoes;
• 2 small pink salmon fish;
• 35% cream - 0.5 liters.

The procedure for preparing pink salmon soup with cream.

1. First, prepare your vegetables. Peel carrots, onions, potatoes, wash and cut into medium-sized strips. You can grate the carrots on a coarse grater. Pour boiling water over the tomatoes and peel them off. Cut them into wedges.
2. Rinse the fish, peel, cut into large pieces.
3. 3Put the heads in a saucepan, add water and cook. Season with salt and seasonings.
4. Fry the carrots and onions in butter for a quarter of an hour. Put tomatoes there, add a drop of water and simmer under the lid, add water periodically.
5. After half an hour, the broth is ready, take out the heads with a slotted spoon, throw in the potatoes and cook for a quarter of an hour. Add the salmon there, fry, cook for another 15 minutes.
6. Heat the cream slightly and pour into the soup. Cook for 15 minutes, then add the chopped greens and cook for another 5 minutes.

Fish soup with pink salmon with cream is ready. Appetizing-looking, light soup.

Decorate the dish with herbs and don't forget to put 2-3 fillet slices on the plate. Enjoy your meal!

Smoked fish soup

Fish soup is prepared not only from fresh pink salmon. Smoked salmon will give the dish a unique taste and aroma.

Ingredients:

• 1 fresh fish per 1.5 kg;
• smoked pink salmon - 250 grams;
• water - 2.5 l;
• 1 kg of potatoes;
• medium-sized carrots - 1;
• celery - 2 roots;
• to taste - fennel;
• wheat flour - 1.5 tbsp. spoons;
• 25% cream - 2 cups.

Cooking a soup with smoked pink salmon.

1. Cook the broth first, in which the head, tail and fins are in, for 25 minutes after boiling. Strain it.
2. Remove bones from the rest of the fish, cut it into portioned pieces. Cut the smoked pink salmon into small slices.
3. Trim the carrots and celery into strips, cut the potatoes into four parts, and the fennel longitudinally.
4. When the strained broth boils again, add the carrots with celery and cook for no more than 12 minutes, then add the potatoes and fennel.
5. When the soup is almost cooked, put fresh and smoked fish in it, cook for another 8-10 minutes.
6. Combine flour with cream and, stirring occasionally, pour into the soup, chop the dill, add heat to bring the soup back to the boil, and turn it off. Cover with a lid and leave for 10 minutes, during which time the soup will infuse.

Note. Pink salmon can be replaced by any other fish from the salmon family: trout, salmon, salmon. Smoked fish will never allow milk or cream to curdle.

Lunch is ready. You can serve it on the table.

The soup made according to this recipe is the most delicious of all soups. Do not believe it - cook it, you will not regret it.

Dish with canned fish

If you want to feed your family a tasty and healthy lunch, and there is no time for cooking at all, then a quick recipe for soup with pink salmon from a can will help. Cooking it, as they say, is very easy.

Choose canned food made according to GOST, and not according to TU (technical specifications).

Ingredients (for a 3-liter saucepan):

• potatoes - 5 pieces;
• turnip onions, carrots - 1 pc .;
• a can of pink salmon in its own juice;
• bay leaf, fish spices - to taste;
• salt, pepper, herbs - optional;
• millet - 0.5 cups;
• sunflower oil - for frying.

We go to the kitchen to cook fish soup.

1. Peel the potatoes, cut as you like, add water and place on the stove.
2. Before the water boils, prepare the fry. Grate the carrots on a coarse grater, chop the onion. Fry in sunflower oil until golden brown.
3. Pour the roast into the soup, add washed millet, lavrushka, seasonings there, salt and pepper. Cook for no more than 20 minutes.
4. Open the can and send the pink salmon to the soup. Cook for 10 minutes. Then add the herbs, bring to a boil again. Cover and let sit for 10 minutes.

A quick and delicious lunch is ready.

By the way, you can replace millet with rice. Cook fish soup instead of soup. It is prepared in much the same way as soup. Cook the way you like it.

For reference. Pink salmon from a can does not differ from fresh, since its useful properties are not destroyed in it in the process of conservation using the technology of fish manufacturers.

Crumble fresh herbs into each bowl of soup. Serve with coarse bread.

Pink salmon is a fish that contains little fat, so the calorie content of dishes cooked with it is low. That is why nutritionists advise those people who have problems with excess weight to eat this fish. Now you know how to make this or that red fish soup.

Using the recipes in this article, you will feed your family a delicious, inexpensive, and healthy lunch. Enjoy cooking. Enjoy your meal.

Pink salmon is a fish from the salmon family. It contains a large amount of vitamins, trace elements, rich in protein and unsaturated fats. Having cooked pink salmon soup, you will get not only a tasty and aromatic dish, but also a very healthy one.

Such soups are prepared quickly enough, and the ingredients are minimal. If you have very little time, you can always use canned pink salmon. The whole family will be happy with the result.

Fresh pink salmon, not a cheap product. But sometimes you can pamper your family and friends with dishes from it. For example, having cooked pink salmon soup for a festive dinner.

Required ingredients:

• Pink salmon - 150 gr.;
• rice - 100 gr.;
• potatoes - 3 pcs.;
• onion (small) - 1 pc.;
• carrots (small) - 1 pc.;
• pepper - 6 peas;
• vegetable oil for frying;
• spices, herbs to taste.

Preparation:

The first step is to wash and clean the fish. Then cut a piece of the required size and place it in a pot of water. Put on low heat and cook until half cooked, about 10 minutes.

Advice! By adding bay leaf and a few black peppercorns to the fish pan, you can avoid an unpleasant smell during cooking.

While the pink salmon is cooking, you need to rinse the rice and send it to a separate saucepan. Cook at maximum temperature for 15 minutes. Meanwhile, peel and cut the potatoes into small cubes. After the specified time, send to rice.

Wash and peel carrots and onions. Cut into several pieces and send to a blender. Beat into small crumbs. For this purpose, a submersible blender is better suited, since we have few vegetables. If you don't have a blender, you can use the usual method and grate the vegetables.

Preheat a skillet and pour in some vegetable oil. Add chopped vegetables and fry until golden brown. Then we send the resulting frying into a saucepan with rice. Add pepper to this.

At the end, get the boiled fish. Separate it from the bones and add to the soup. Season with salt, bring to a boil and turn off the stove.

You can use fresh pink salmon broth as a base for your soup. Then it will turn out to be more saturated. When serving, sprinkle with chopped herbs.

Diet pink salmon soup with potatoes or zucchini

This recipe will be relevant for those who are fasting or on a diet. The dish turns out to be low in calories. At the same time, the feeling of hunger after it does not appear soon.

Required ingredients:

• Pink salmon fillet - 200 gr.;
• potatoes - 2 pcs. or zucchini - 0.5 pcs.;
• carrots - 1 pc.;
• sweet pepper - 0.5 pcs.;
• spices and herbs to taste.

Preparation:

Wash the fillets well. Put in a saucepan, cover with cold water. Place on the stove and bring to a boil. Skim off the foam as it appears.

Wash and peel all vegetables. Finely dice the courgette or potatoes. Cut the carrots and bell peppers into strips and chop the onion.

Interesting! There is an opinion that the intake of protein foods and potatoes is not very useful. Since together the products are less digestible. In fact, if you choose not fatty fish or meat, then the combination with potatoes may well be.

Send all chopped vegetables to the fish pan. Cook until tender. Then add salt, add spices and pre-chopped herbs. Free the fish from bones and skins before serving. Divide in portions into plates and pour over the broth.

Read also: Soup with barley in a slow cooker - 6 quick recipes

Ear from the head and tail of pink salmon

Traditionally, the head, tail and fins of pink salmon are used for cooking fish soup. For broth, this is ideal. And the pulp, which is in the tail, is enough to make the ear look decent.

Required ingredients:

• Head and tail from 3 fish;
• potatoes - 5 pcs.;
• carrots - 1 pc.;
• onion - 1 pc.;
• greens - 1 bunch;
• spices to taste.

Preparation:

First, you should thoroughly rinse your heads and tails under running water. Place in a saucepan and cover with water. Salt a little.

Important! Be sure to remove the gills from the heads. They can ruin the dish, making the broth cloudy and tasteless.

Cook over low heat for about 20 minutes. This time will be enough for the fish to be completely cooked. Then pour the broth into another container and strain.

Wash and peel vegetables. Cut the potatoes and carrots into small cubes. Leave the onion intact.

Put the strained broth on the stove and bring to a boil. Send potatoes to it. After 10 minutes, put the carrots and a whole onion here. Add salt and other spices if necessary.

Leave the soup on the stove for another 10 minutes. Then take out the fish and separate the flesh from the bones. You also need to remove the skin and disassemble the heads. Send the prepared pieces of fish back to the broth. When it boils again, remove from heat and sprinkle with chopped herbs. Remember to remove the onion.

Frozen pink salmon soup with melted cheese

This soup recipe is made with melted cheese. Delicate cheese taste harmoniously complements the taste of fish, making the soup not just an everyday dish, but an exquisite dish.

Required ingredients:

• Frozen pink salmon - 400-450 gr.;
• processed cheese - 2 pcs.;
• onion (large) - 1 pc .;
• flour - 2 tbsp. l .;
• butter - 50 gr.;
• spices, herbs to taste.

Preparation:

The fish must be removed from the freezer in advance, as it takes time to defrost. The ideal option would be to transfer the fish to the refrigerator until it is completely thawed. But you can speed up this process a little by leaving the frozen pink salmon at room temperature, pouring it with cold water.

Good to know! While thawing fish in water, add table salt to it. For 2 liters of water, 1 teaspoon of salt. It will compensate for the loss of minerals in the fish. Thus, the meat will remain light, juicy and tasty.

Dissolve the butter in a preheated pan. Fry the fish pieces until golden brown on both sides. Peel the onion and chop finely. Fry in oil. At the last minute, add a little flour to the pan and fry while stirring.

Boil water in a saucepan and dip pieces of pink salmon and fried onions with flour into it. Cook over low heat for 10 minutes.

Grate the melted cheese on a fine grater. To make this process easier, the cheese can be previously sent to the freezer for 10-15 minutes. During this time, it will not have time to freeze, but it will become harder and it will be easier to rub it.

Send the grated cheese to the soup. Stir, but this should be done very carefully so that the pieces of fish do not fall apart. Add spices. Sprinkle with herbs before serving.

Creamy pink salmon soup

The creamy version of the soup is perfect for a children's menu or for people on a diet. The milky shade goes well with fish dishes. It makes them softer and lighter.

Read also: Broccoli puree soup with cream - 6 recipes

Required Ingredients:

• Pink salmon fillet - 500 gr.;
• hard cheese - 50 gr.;
• cream (not fat) - 1 cup (250 ml.);
• potatoes - 4 pcs.;
• onion - 1 pc.;
• garlic - 1 clove;
• vegetable oil - 3 tbsp. l .;
• spices, herbs (dill, green onions), lemon juice to taste.

Preparation:

Wash and peel potatoes. Cut into pieces and send to a pot of water. You will need 1.5 liters of water. Cook until tender.

At this time, peel the onion and cut into half rings. Fry in sunflower oil. Add chopped garlic to it. Send the fry to the potatoes.

When the potatoes are ready, cut the fish fillets into pieces and add to the saucepan. Cook for another 7-8 minutes. Next, separate the products from the broth and use a submersible blender to make mashed potatoes.

Important! Whisk the puree while the food is still hot. After cooling, their taste deteriorates, and the consistency of the puree soup may not be uniform.

Add chopped herbs and cream. If necessary, add a little broth and beat again. Then transfer the puree soup to a saucepan and bring to a boil. Then immediately remove from heat. Add lemon juice.

Sprinkle with grated hard cheese before serving.

Cheese soup with canned pink salmon in a slow cooker

The soup turns out to be tasty and satisfying, although it is prepared without meat. Processed cheese of the "friendship" type is most often chosen for such soups. But today there are processed cheeses on sale especially for soups with different flavors - mushroom, bacon or onion.

Required ingredients:

• Canned pink salmon - 1 can;
• processed cheese - 2 pcs.;
• onion - 1 pc.;
• potatoes - 4 pcs.;
• carrots - 1 pc.;
• spices, herbs to taste.

Preparation:

Peel the onions and carrots. Finely chop the onion, grate the carrots. Switch on the multicooker to the "baking" mode and pass the vegetables.

Open canned fish. Pour into another container and remove all large bones. Then knead the canned food with a fork. Send to the multicooker bowl for ready-to-fry.

Important! When choosing canned pink salmon, pay attention to the place where canned food is produced. They must be produced in places where pink salmon are caught (Kuril Islands, Kamchatka, Primorsky and Khabarovsk Territories). And the composition should not contain anything except the fish and salt itself.