Cabbage soup is different, one of the options is fish. This dish is much lighter than meat, but not as empty as vegetarian soup.

It also has a special aroma.

Try to cook! Who knows, maybe the household will like fish soup and become frequent guests at the dinner table.

Fish soup - general cooking principles

Fish. For cooking cabbage soup, you can use fillets, whole carcasses or ridges with heads. The size of the fish, like the variety, does not matter. This product is prepared quickly, 15 minutes of cooking is enough, so it is laid with or after potatoes.

Cabbage. For fish soup, you can use a fresh head of cabbage or sauerkraut. The amount indicated in the recipes can be changed to your taste.

Other vegetables. Usually these are potatoes, onions and carrots, bell peppers can be added. Some of them are put directly into the pan, some require preliminary frying in a separate bowl.

Tomato. You can use fresh or canned tomatoes, pasta, or ketchup sauce. Some recipes may not include tomato.

Canned food. Fresh fish is not always used for cabbage soup, often the product is replaced with canned food: mackerel or saury in oil, sprat in tomato.

Spices, herbs. You can use additives to your taste: parsley, dill, roots, peppers of various types, ready-made seasoning mixtures for first courses or for fish.

Fish soup with fresh cabbage

For the preparation of such cabbage soup, you can use any river fish. This is the weight of the fillet on the skin, but without the ridge.

Ingredients

0.6 kg of fish;

2 potatoes;

Cabbage 1 small head of cabbage;

2.5 liters of water;

100 g of onions and carrots;

50 ml of oil;

50 g tomato;

Spices, herbs.

Preparation

1. Peel a couple of potatoes, cut into slices, add to boiling water and start cooking cabbage soup.

2. In 3-4 minutes after boiling potatoes, throw in the cut portions of fish. We are waiting for boiling, remove the foam.

3. Cook fish and potatoes with a low boil so that the pieces do not boil.

4. Shred cabbage. If it is young, then we will start it in the pan at the end of cooking. If the cabbage is winter, then add 5 minutes after the fish boils. At this point, the fish soup can be salted.

5. Cut onions and carrots (you can grate them). We spread it in the heated oil, cook an ordinary vegetable sauté in a frying pan.

6. We dilute the tomato with a little water so that it becomes thinner, put it in a frying pan. Fry for about five minutes.

7. As soon as the cabbage is cooked, but it will be a little crunchy, transfer the vegetables from the pan.

8. Add Bulgarian pepper if desired. Stir, simmer under the lid for about five minutes, the fire is the smallest.

Rich fish soup

To prepare such cabbage soup, you will need not only fillets, but also illiquid parts of the carcass: ridges, heads, fins, bony pieces. A rich broth will be prepared from them.

Ingredients

1 kg of illiquid fish;

0.6 kg of cabbage;

2 carrots;

0.5 kg fillet;

3-4 liters of water;

4 potatoes;

2 onion heads;

4 tomatoes;

1 pod of pepper, seasonings.

Preparation

1. Thoroughly rinse the fish illiquid pieces, heads. Put in a saucepan, cover with cold water, send broth to the stove.

2. Peel the carrots, cut into centimeter chunks. Peel the onion from the top husk, leave the rest. Add vegetables to the fish, toss in a couple of peppercorns and half a bay leaf.

3. Cook the fish broth for 40 minutes, do not forget to remove the foam. Then the broth must be filtered through several layers of gauze, returned to the pan.

4. Add the chopped potatoes. After the root vegetable boils, throw in the fillet pieces. Cook together.

5. We make the usual sautéing from the remaining onion and the second carrot. Season with grated tomatoes, simmer for a few minutes.

6. To half-finished potatoes and fish, add cabbage, cook until soft, salt cabbage soup.

7. We transfer vegetables to the fish dish, cook together for several minutes to combine the flavors.

8. At the very end, you need to taste the taste and add salt if necessary. Throw in greens and mouth-watering cabbage soup with fish aroma ready!

Fish soup with canned saury

The recipe for quick, but tasty cabbage soup, which does not require fresh fish. For 2 liters of soup, 1 can of canned saury in oil or in your juice is enough. You can take another similar fish. The dish is easy to prepare in 30 minutes.

Ingredients

Onions, carrots;

1.5 liters of water;

1 potato;

400 g of cabbage;

Can of saury;

Oil, spices.

Preparation

1. Cut the potatoes not very large, put them in a saucepan with boiling water, let them cook.

2. Let's take care of cabbage, chop in the usual way. Add to the potato when the pieces begin to pierce, but are not yet soft. Season the cabbage soup with salt.

3. Cut the onion into small cubes, transfer to the pan. After a minute, add the grated carrots. Prepare the sautéing until golden brown.

4. Open the canned fish, take out the pieces. Divide in half, take out the ridge.

5. First, put the vegetables from the pan into the pan, after boiling, add the fish along with the marinade, cover and simmer for five minutes.

6. The dish is ready! We throw greens into a saucepan or then into plates.

Fish soup with beans

For the preparation of such fish soup, it is better to use white beans. It can be boiled or canned.

Ingredients

0.5 kg of fish;

1 spoonful of tomato;

2 potatoes;

1.5 liters of water;

1 tbsp. boiled or canned beans;

Carrots and onions;

Oil, spices;

0.3 kg of cabbage.

Preparation

1. Boil water in a saucepan, throw in the potato pieces, start cooking cabbage soup.

2. When boiling, put the fish cut into several parts. Let it boil again, remove the foam.

3. Shred cabbage, chop all other vegetables and roots.

4. Fry the head of onion and carrots in a small amount of oil, if desired, toss the pepper into small cubes.

5. Fill the sautéing with tomato. We keep on fire for a couple of minutes for the color brightness, turn it off.

6. After ten minutes of boiling the fish, add the cabbage. After another couple of minutes, we throw in the boiled beans. If it is canned, drain the marinade.

7. Season the fish soup with salt, shift the vegetables with tomato, cover and simmer for 5-7 minutes with a barely noticeable boil.

Fish soup with sprat in tomato

Another recipe for cabbage soup with canned fish. The queen of the dish is everyone's favorite sprat in tomato sauce. If the jar is small, then it is better to take 2 pieces. The recipe is quick without potatoes.

Ingredients

1.5 liters of water;

500 g of cabbage;

1 sweet pepper;

1 can of sprat;

Onions and carrots;

1 tbsp. l. pastes;

Oil, fresh or dry herbs, spices.

Preparation

1. Put the broth water on the stove, let it boil.

2. Immediately put a frying pan with oil, heat and throw in the chopped onion head.

3. Peel and three carrots, add to the onion. Cooking vegetables for a few minutes.

4. Dilute a tomato with 3 tablespoons of water, pour vegetables in a frying pan.

5. Cut the bell pepper, shred the cabbage, put it in a saucepan with boiling water and you can immediately salt it. Cooking until soft.

6. Transfer the vegetables from the pan to the cabbage as soon as it's cooked.

7. Open the sprat, put it in the cabbage soup along with the tomato. If you come across peppercorns or laurel, then they must be removed.

8. Boil the fish soup for 2 minutes.

9. Cut the greens, add.

10. Cover the saucepan with cabbage soup, turn off the heat. We insist 15 minutes.

Fish soup with fried fish

To prepare such cabbage soup, you need a little cod. But you can use other fish as well.

Ingredients

300 g of cod;

80 g onions;

70 g carrots;

0.5 bunch of dill;

300 g cabbage;

30 ml of oil;

250 g potatoes;

50 g of tomato.

Preparation

1. Pour 1.5 liters of water into a saucepan, send it to warm up. After boiling, throw in the potatoes. After another 5-10 minutes, add the cabbage.

2. Cut the cod into pieces, or into cubes. The size is about 1.5cm.

3. Pour oil into a frying pan, heat up and fry the fish until crusty, transfer to a bowl.

4. Put chopped onions and carrots in a frying pan, fry for a few minutes, and add pasta. Pour in a little broth from the pan with a ladle, simmer.

5. We shift the sautéing with tomato to the cabbage soup, let it boil, salt and pepper.

6. We spread the fried fish, let it boil again.

7. Throw in chopped dill, turn it off.

Fish soup with sauerkraut

A very interesting recipe for fish soup with a bright taste and aroma of sauerkraut.

Ingredients

0.5 kg fillet of any fish;

400 g of cabbage;

Bulb;

2-3 tomatoes;

Carrot;

2 tablespoons of pasta;

3 potatoes.

Preparation

1. Put carrots and onions in a skillet, fry a little in oil and add sauerkraut. Cover, simmer for 10-15 minutes. Then remove the lid and continue frying.

2. Boil 2 liters of water, throw in the potatoes, boil in water for a couple of minutes and add fish pieces. Cook almost until tender.

3. Once the cabbage is lightly browned, add the grated tomatoes. We cook for a couple more minutes.

4. We shift the cabbage into almost ready-made cabbage soup, stir, boil for several minutes.

5. We put greens, taste with salt, bring to the desired taste.

So that the pieces of fish are not boiled, the vegetables remain neat, you need to bring the cabbage soup over the highest heat, and cook on a low one.

Fish does not like garlic very much and does not always go well with it, so you should not add it to a dish, and even more so to a common pan.

If you add a few pieces of smoked fish to the cabbage soup, then the aroma will be simply amazing.

To cook a low-calorie dish, you need to exclude potatoes and cook sautéing without oil in a non-stick pan, adding a little broth from the pan when frying vegetables.

If the cabbage soup is fresh, you can add a little lemon juice, dry acid or sauerkraut brine to them.

Hearty cabbage soup with canned sprat in tomato sauce is an unconventional combination of ingredients for cabbage soup, nevertheless, this recipe has taken root well in many families. There is another option for preparing this dish - with the addition of beans, then the soup is thicker and more satisfying. Such cabbage soup is best eaten not hot, but already cooled and infused.

Housewives often want a variety of dishes. A lot of time, especially for those who work, do not. In the evening, an easy-to-prepare and nutritious dish helps. And on weekends, you don't want to spend too much time standing at the stove. This cabbage soup with sprat is simple and hearty.

Cooking according to our recipe will take literally 40 minutes. More than 10 servings will be obtained from a three-liter pot, which is very good for a family of 3 or more people. The main secret of a delicious soup is freshness, quality products and a good recipe.

Composition

• 0.5 head of cabbage;
• 1 can "Sprat in tomato sauce";
• 2 tbsp. l. sunflower oil;
• 2 tomatoes;
• 1 onion;
• 1 carrot;
• 1 sweet red pepper;
• 2 potatoes;
• 0.5 tsp ground black pepper;
• 0.5 bunch of fresh parsley;
• about 2 tsp. salt.

Preparation

1. To get tasty cabbage soup with canned sprat in tomato sauce, wash the potatoes under cold water, peel, cut into medium or large cubes. Add cold water to a saucepan, place on the stove and toss potatoes to boil. Turn on a high heat, let it boil, and make a small one. Cook until cooked under the lid.
2. Wash and peel the carrots and onions. Wash red bell peppers under running water. Remove seeds and partitions from it. Cut everything into small cubes.
3. Preheat a frying pan, add sunflower oil there (you can replace it with corn or olive oil, preferably not refined), then vegetables and sauté until golden brown. The main thing is that the carrots are ready and soft.
4. Rinse the tomatoes under cold running water. Peel off the skin carefully. Cut into medium cubes. Add tomatoes to grilled vegetables. First turn on a large fire, and then, when done, small. Requires the tomato juice to evaporate. Sweat tomatoes with other vegetables, covered until tender.
5. Open the sprat and add the fish in tomato sauce to our roast. Simmer everything over low heat for about 5 minutes.
6. Shred cabbage with a knife or a special device as small as possible. Add it to the pot to the long-cooked potatoes. Let everything boil. Salt. Cook for about 5 minutes, no need to cover vegetables.
7. Add the prepared vegetable fry with sprat to the pan. Mix well. Cook everything over low heat for about 7 minutes.
8. Chop the parsley finely and add to the cabbage soup, pepper. Mix everything thoroughly. Turn off the gas, let it brew for at least 5-10 minutes.
9. Especially by the way, such cabbage soup with sprat for lunch, but if you are hungry, you can eat it for dinner. They are hearty and light. Try qi with this unusual recipe!

Some housewives do not like parsley and add dill to cabbage soup with sprat. And someone will want to try the soup with cilantro, probably, the original taste will turn out. In addition to ground black pepper, you can add your favorite "10 herbs" seasoning, black allspice, bay leaf, or a few cloves for piquancy. Cabbage soup is usually served hot, steeped.

If everyone takes 1 tbsp on a plate. l. sour cream (can be replaced with 15% cream), it will add a pleasant creamy note to the cabbage soup, and they will become less sour, more useful for the stomach. You can eat them with any bread or loaf, buns with garlic or sesame seeds.

You can fry the croutons on both sides, spread with mayonnaise. Put a couple of tomato slices and rub the Dutch cheese on top. A suitable appetizer for our cabbage soup with sprat in tomato sauce. Healthy hot bread is made in a toaster.

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August 24, 2015

In the summer heat, and not only, admirers of fish soups, as well as consumers of temporarily thrifty ones 🙂 will undoubtedly be interested in the recipe for an inexpensive, yet satisfying and healthy lean borscht with canned fish, the most popular of which are sprat or gobies fried in tomato sauce. We ourselves, at the time of our students at the culinary university, gulped a lot of such borscht, bison for the offset, all sorts of recipes there and, and it was delicious, I confess 🙂

Of course, borscht can be made from other canned fish in tomato sauce, but they are more expensive.

For even better taste and satiety, borscht is often prepared with beans, but this is not necessary.

In addition, the dish sounds very good in cabbage soup format, i.e. without beets, though - who likes what. We often cook cabbage soup, with which we will start today, and then, for those who wish, we can easily transform them into borscht by simply adding beets 🙂

• It turns out: 1 liter

Ingredients

potatoes - 2-3 pieces

cabbage - 1/4 medium head

carrots - 1 piece small

bow - the same

beans - 1/4 cup, optional

beets - small for borscht

fresh tomato or tomato juice - 1/2 cup, for borscht

vegetable oil - for sautéing vegetables

Parsley

salt, ground black pepper, bay leaf - to taste

Water - 700 ml

canned fish in tomato - 1 jar

How do we

1 Our ingredients.

2 If we use it as standard, do not forget and do not be too lazy to soak the beans in cold water the day before, so that they cook quickly later and look beautiful in borscht. Pour the prepared beans with fresh water and cook until half cooked, while we peel the potatoes, cut the cabbage and vegetables. Test one bean for softness - if it bites easily, then you can lay potatoes.

3 Beans not soaked in advance are cooked for a long time and boiled to the point of being unsightly, so if you didn't take care of it in advance, cook better without beans 🙂

4 Peel the potatoes, rinse them, cut them into cubes and put them in boiling water.

5 Shred cabbage into strips and send there.

6 Cut carrots and onions into strips and sauté with a little vegetable oil.

7 As soon as the potatoes are boiled until soft, put the sautéed carrots and onions in a saucepan.

8 Boil everything together and add the whole jar of sprat to the cooking along with tomato sauce. If you do not like the fact that specific sprats float in the plates, you should also rinse them with a fork in a jar until they are unrecognizable

9 Immediately after the kilka (bulls), add salt, pepper, lavrushka to taste, mix and cook. Congratulations, this is cabbage soup with sprat, as in the photo above 🙂

10 If you prefer borscht with canned food, just stew the grated beets with sour tomato juice or chopped fresh tomato in a separate frying pan so that the beets soften and retain their appetizing color, and add the stewed beets to the cooking along with the browned vegetables. It's even easier - boil the beets in the peel until cooked in advance, peel, grate or chop and add to the borscht 5-7 minutes before it's cooked, along with spices.

Not difficult, right? And surprisingly delicious 🙂 Such borscht (cabbage soup) is usually cooled and eaten cold, like, but if you don't have enough patience, they will not disappoint you even when hot.

When serving, sprinkle borscht in plates with chopped herbs, if you like, add garlic as well. We do not put sour cream (fish, nevertheless), but there is a practice of such serving.

Fast cooking and bon appetit!

It so happens that you need to quickly cook the first course, but there is no time at all. For such a case, I propose a recipe for fish cabbage soup from fresh cabbage and canned mackerel. Yes, yes, exactly cabbage soup with canned fish, exactly. For some, this dish may seem unusual, but in our family, such cabbage soup is prepared regularly. This recipe (with a photo) was once shown to me by my mother, calling it cabbage soup with canned fish.

I always keep at home a couple of cans of canned fish, mackerel, herring, pink salmon. Such stocks periodically help me out when you don't know what to cook or when you need to do something quickly. So today I will tell you how to cook fish soup using such stocks. I take mackerel in oil or in my own juice, my pets don't eat in tomato, but it's just a matter of taste.

Fish soup from fresh cabbage with canned food is quite light, since their calorie content is only about 50 kl per 100 g. This is a real find for those who keep track of their weight and love first courses. This dish is mainly popular in the north and central Russia. And yet, many people cook it for ritual dinners and for commemoration.

Preparation

Pour water into a clean saucepan and put on fire. While the water is boiling, let's take care of vegetables. We clean the cabbage from sluggish, dirty and damaged leaves. Cut off the required amount of cabbage from the fork and chop it into thin sticks.

Thoroughly wash the potatoes under running water, peel them and cut them into equal pieces, put them in a deep bowl of water.

Try to cut vegetables for the dishes in the same way, in cubes or cubes, so the finished dish will look neat and beautiful.

The water in the pan is almost boiling, put the chopped cabbage in it and cover with a lid. As soon as the cabbage boils, put the potatoes in it, wait until it boils, reduce the heat and cook until fully cooked.

While the vegetables are boiling, let's fry the onions and carrots. Wash the carrots, peel and rub on a coarse grater. Peel the onions, rinse with water and chop into half rings.

Pour odorless vegetable oil into a preheated pan and put onions with carrots, fry the vegetables for several minutes over medium heat.

In general, other vegetables can be added. This recipe is loose, you can add almost anything to your liking.

You can add a quarter of bell pepper and a chopped tomato for a better grill. This is what we did in the recipe. I only found a tomato, so I can do without pepper.

When the vegetables are fried, open the canned mackerel and put it in the pan along with the juice that will be in the jar. We did the same when we were cooking. Simmer for a few minutes, add spices and bay leaves.

The green fish soup (quick recipe) is almost done. Boiled potatoes with cabbage, add salt and fry with fish to the pan, cover and cook over low heat for another 3-4 minutes. Done.

Cabbage soup with canned fish: ingredients

• 400-500 g - white cabbage;
• 3-4 pcs - potatoes;
• 1 pc - onion;
• 1 pc - carrot;
• 1 pc - tomato;
• 1-2 ban - canned mackerel;
• 2-3 tbsp - odorless vegetable oil;
• Salt, spices, bay leaves - to taste.

Fish cabbage soup is a traditional and popular dish of Russian cuisine, which clearly shows that delicious food can be inexpensive and quite simple. There are a great many recipes for cooking this masterpiece, because every housewife tries to add her own "chips" to its recipe. This dish is used in dietary meals, on fasting days and as a light lunch. It is great for adding variety to your diet. Let's consider several cooking options step by step and with a photo of this wonderful dish.

Fish soup with fresh cabbage

Now we will consider a very quick and uncomplicated way of cooking fish soup from fresh cabbage at home, which uses such fish as pike, cod, burbot, pike perch, catfish. You can safely choose any of this list. Cabbage soup can be cooked with or without tomato.

Components:

• Fish broth - 1.7 l;
• Two or three potato tubers;
• One head of cabbage (small);
• Fillet of fresh fish without bones with skin - 600 g;
• Carrots - 140 g;
• Onions - 120 g;
• Any greens to taste;
• Parsley (root) - 30 g;
• Margarine - 50 g;
• Black peppercorns - 6 pieces (to taste);
• Salt tastes;
• Ground pepper - ¼ small spoon (to taste);
• Lavrushka - two leaves;
• Tomato paste - 50 g (optional).

The cooking instructions are as follows:

1. Take a deep saucepan and pour hot water (there should be a little) pieces of fish, cut into portions, add peppercorns, bay leaves, salt and cook for about 10 minutes on a low flame;
2. Use fins, bones, head to prepare broth. Add water, bring to a boil, simmer over low heat for about 20 minutes;
3. Process all vegetables. Chop cabbage, chop onions, potatoes, parsley root and carrots;
4. Put margarine in a preheated pan and put carrots, onions, parsley root. Saute them for about three minutes over medium heat;
5. Add the tomato, mix everything well, stew;
6. Take two broths, in which the giblets and the fish itself were cooked, combine them together and strain. You will need them later;
7. Put cabbage and potatoes in strained broth (boiling), cook for 10 minutes, then turn of browned vegetables. Cook cabbage soup in fish broth for another 10 minutes;
8. Save flour;
9. Add lavrushka, pepper (peas), salt to the dish, bring to a boil, add browned flour and boil everything together for another five minutes;
10. Excellent cabbage soup with fish is ready. For serving, put two or three pieces of boiled fish on a plate. Then pour in the cabbage soup and sprinkle with washed and finely chopped herbs.

The food is very aromatic and rich. Fish soup from fresh cabbage will be simply irreplaceable both during fasting and at any other time.

Cabbage soup with canned fish

This quick, tasty and healthy meal takes very little time to prepare. A hot dish perfectly satisfies hunger, warms up in cold weather and helps to tolerate food restrictions well.

Ingredients:

• A can of canned fish (to your taste);
• White cabbage - half a kilo;
• Parsley root, onion, carrot - one at a time;
• Two or three potatoes;
• Water - 2.5 liters;
• Salt, black peppercorns - the taste;
• Lavrushka - two leaves;
• Greens - to taste and as desired;
• Butter or vegetable oil (for frying) - a large spoon.

Consider how to cook cabbage soup with canned fish step by step:

1. Boil water, add salt. Dip the cabbage, cut into pieces, into boiling water and cook for 10 minutes;
2. Peel the potatoes and cut into cubes, run into the water where the cabbage is boiled. Cook this for another 10 minutes;
3. Peel the parsley root, wash and cut into small cubes;
4. Wash, peel onions and carrots. Chop the onion, and cut the carrots into small pieces;
5. Heat a frying pan, put butter in it. Lay out and fry a little, without stopping stirring, on a low flame: first, carrots - fry for 7-10 minutes, then parsley - fry for 5 minutes, and at the end of the onion - another five minutes;
6. Add the frying to a bowl of vegetables. Cook over low heat under the lid for 15 minutes, taste for readiness;
7. Open a jar of canned food, add them to the cabbage soup, and then salt, put a bay leaf, peppercorns, cook for another 5-7 minutes;
8. Wash the greens and chop finely;
9. When serving, sprinkle with herbs.

You can also serve cabbage soup with croutons or pies. It will be incredibly delicious and nutritious and will be loved by your whole family

Lean fish soup in a slow cooker

This first course is perfect for those who are fasting or want to try something new but simple. Cooking in a multicooker will speed up the process, and you will be able to "refuel" your favorite food much faster.

Cooking products:

• Fish in tomato sauce (canned) - jar;
• Carrots, onions, bell peppers - one at a time;
• 4 potato tubers;
• 2 bay leaves;
• Garlic - 3 teeth;
• Dill, hops-suneli (or other spices), ground black pepper - to the taste.

The cooking scheme is very simple:

1. We set to boil some water, then cut and fry the onion, pepper and carrot together;
2. Cut the potatoes and shred the cabbage;
3. We transfer fried vegetables, as well as cabbage and potatoes to a bowl of boiling water;
4. We open a jar of canned food and place its contents, add salt, pepper, add lavrushka. We activate the "Soup" mode on the appliance for 40 minutes (25 of them will be required for the water to boil again, and the remaining 15 for cooking);
5. At the end of cooking, we season our food with dill, garlic and your favorite spices (in this recipe - hops-suneli);
6. Lean cabbage soup with fish can be served at the table.

Even if the fish is canned, this does not affect the taste and aroma in the least. In fasting, this food will go "with a bang."

Light summer cabbage soup

In the heat, you always want something light and special. In the hot summer season, an excellent solution would be to cook cabbage soup on your own in salmon broth. This dish will delight you with its simplicity, and at the same time, an amazing rich taste.

You will need:

• A pound of salmon with seeds;
• Two tomatoes;
• White cabbage - 100 g;
• Pepper, carrot and onion - one at a time;
• Two bay leaves;
• Spinach - 4 large spoons;
• Dill - 4 branches;
• Garlic - 2 teeth;
• Chopped celery and parsley root - one small spoonful each;
• Salt to taste;
• Vegetable oil;
• Chopped herbs for garnish (optional).

1. Fill the washed salmon fillet with water. Place the container on medium flame and bring to a boil. We add, add dill and lavrushka. Reduce the flame to minimum and boil the product until cooked;
2. We take out the fish and separate the pulp from the seeds, filter the broth into a saucepan and leave it on the stove;
3. Chop carrots and cabbage with thin shavings, onion and pepper - cut into squares. We free the tomatoes from the skin, after pouring boiling water over them, then cut each into 4 parts, while removing the seeds from them;
4. Fry the onions with carrots in vegetable oil until soft;
5. We return to the broth. We turn on the gas and bring the product to a boil, then add the cabbage, parsley and celery in turn, then the fried vegetables. We reduce the flame;
6. The cooking process is carried out until the cabbage is half cooked. Next, add pepper, tomatoes and spinach and continue to cook until tender;
7. At the end, place the salmon fillet and finely chopped garlic in the cabbage soup and leave the dish to infuse for 15 minutes;
8. Garnish with herbs before use.

Fish cabbage soup is prepared very simply, and there are simply a great many different recipes. Each housewife in a different sequence "launches" vegetables into the dish during cooking, or does not add some components at all. For example, the last recipe doesn't have potatoes. But that shouldn't confuse you. Explore different cooking schemes, experiment with ingredients. This can create your own version of a unique dish that will delight you and your loved ones.

Video: Recipe for cabbage soup with sprat in tomato sauce

Good afternoon or evening, dear readers of the site!

Cabbage soup with canned fish is prepared easily and, most importantly, quickly.
A very important deficit complicates our modern life, no, not a shortage of food, as before, but a shortage of time for women, family breadwinners.
The kitchen pastime will remain a constant value, if ... you do not understand in time that cooking is by no means a blind adherence to recipes, but simply a creative approach underlying it.
To cook quickly, today every housewife knows how to cook lean cabbage soup and every housewife has her own recipe. When cooking, we all try to preserve vitamins and nutrients as much as possible. And at the same time save your precious time.
Since I have already said about vitamins and nutrients, I will immediately make a reservation that when cooking soups, cabbage soup and borscht, I never sauté vegetables, that is, I do not process them in fat in a hot frying pan. This completely superfluous operation destroys the "miracle" of vegetables, which they received from nature, and we end up using overheated, decomposed fats.

However, this is what I do only with the first courses, which I cannot say about the rest.
Something I got into conversation, but in general today I have lean cabbage soup with canned fish.

Recipe for making lean cabbage soup with canned fish

Ingredients:

• white cabbage - 500 g,
• canned fish - 1 can of saury,
• potatoes - 3-4 pcs.
• carrots - 2 pcs.
• onions - 2 pcs.
• bell pepper - 1 pc.
• tomato - 2 tablespoons (or fresh tomatoes 2-3 pcs.),
• vegetable oil - 2 tablespoons,
• salt, herbs,
• water - 3 l.

Method of preparation: Put a pot of water on the fire. While the water is boiling, prepare the vegetables.

Chop the cabbage into small strips, cut the potatoes into small pieces, cut the onions into small strips, three carrots on a coarse grater, cut the pepper into strips.

First of all, I always dip cabbage into boiling water, salt it, stir it and wait for it to boil, after boiling, I boil it for 5-7 minutes. Then I add potatoes, onions, carrots, peppers.

Cover and cook vegetables until tender. While our vegetables are boiling, we open canned food, pour oil from a jar into a saucepan with vegetables.

I slightly overcook the tomato in a skillet. But if I have fresh tomatoes, then I peel them, chop them finely and put them in the cabbage soup along with the vegetables.

We finished cooking, this time the vegetables were cooked, we put the fish and a slightly fried tomato into the pan. Let it simmer for about five minutes over low heat, add chopped herbs (onion, dill, parsley).

Disable.

Cabbage soup with canned fish is ready to serve.

On fast days without sour cream, and on ordinary days with sour cream.

Enjoy your meal!

If you liked my lean cabbage soup with canned fish, click on the buttons below and share on social networks, I will be grateful to you!

Sincerely, Irina!

Recipes for cooking cabbage soup from fresh cabbage with meat, canned food, beans and vegetarian.

Shchi is a traditional Russian dish. They were treated to guests, and now it is a favorite version of a delicious soup that lovers of homemade food adore. Cooking cabbage soup is quite simple, but each housewife owns her own, unique recipe.

Cabbage soup with chicken from fresh cabbage: a step by step recipe

Most often, all cabbage soup is prepared from sauerkraut, which is why the dish is considered winter. But many housewives prepare this cabbage soup from fresh vegetables. A dish based on chicken meat is quite satisfying and nutritious.

Ingredients:

• 400 g white cabbage
• 200 g potatoes
• 1 onion
• 1 carrot
• 3 tomatoes
• 400 g chicken meat
• Vegetable oil
• Salt, spices
• Greens

Recipe:

• Take a chicken leg, you can use a soup set or a breast for broth. But the broth will turn out to be rich from the back of the chicken. Boil the chicken for 1 hour.
• Peel potatoes and cut into strips or cubes. Boil the potatoes for 15 minutes and toss in the shredded cabbage. Cook for another 10 minutes.
• Prepare the roast at this time. Chop the carrots on a grater and finely chop the onion. Grind the tomatoes in a blender.
• Fry vegetables until golden brown and add tomato. Put out 5 minutes. Add a roast and simmer for 2 minutes. Add the spiced salt and then the herbs.
• Cover with lid and turn off heat.

A multicooker is an assistant to any housewife. You can cook first courses and soups in it. Shchi in a slow cooker turns out to be rich, tasty and satisfying.

Ingredients:

• 300 g pork meat
• 250 potatoes
• 1 salad pepper
• 1 onion
• 1 carrot
• 3 tomatoes
• Salt pepper
• 400 g cabbage

Recipe:

• Chop the pork finely and place in a multicooker. Add carrots, onions and salad peppers. Drizzle with oil and fry a little in fry or deep-fry mode.
• Simmer in this mode for 15 minutes. Add diced potatoes, cabbage and water up to the line. Enter shredded tomatoes.
• Close the lid and cook in the "Soup" mode for 40-50 minutes. Add greens before serving.

Cabbage soup with pork from fresh cabbage: recipe

On pork broth, cabbage soup is very rich and thick. For cooking, you can use both fresh and sauerkraut.

Ingredients:

• 400 g pork meat
• 400 g white cabbage
• 300 g potatoes
• One onion, one carrot and one bell pepper each
• 300 g tomatoes or a spoonful of pasta
• Vegetable oil
• Salt, spices, parsley

Recipe:

• Cut the meat into small pieces and place in a 3-liter saucepan. And pour in water and simmer over low heat for 1 hour. Slice potatoes and cabbage.
• Chop carrots, onions and peppers and place in a frying pan with vegetable oil. Fry until golden brown and add puréed tomatoes.
• Add the vegetables to the broth and simmer over the fire for 20 minutes. Add the stir-fry. Add spiced salt and herbs.

Cabbage soup with fresh cabbage beef: recipe

To prepare the soup, you need to take young beef or veal. So, the meat will be juicy and soft, and the broth will be rich.

Ingredients:

• 300 g beef
• 350 g cabbage
• 300 g potatoes
• A spoonful of tomato paste
• Carrot
• Salad pepper
• Salt, spices
• Greens

Recipe:

• Cut the meat into strips and simmer over the fire for 1.5 hours. Into the resulting broth, add the potatoes cut into cubes and simmer for 12 minutes.
• Enter the cabbage and cook for another quarter of an hour. Prepare a tomato fry with onions, carrots and bell peppers.
• Before turning off the heating, add frying, salt, pepper and herbs into the pan.

Cabbage soup with lamb from fresh cabbage: recipe

For this soup, boil the lamb on the bone in the broth beforehand. If you don't like fatty foods, remove the fat from the broth surface. Cut the meat into strips.

Ingredients:

• 550 g lamb bone
• 300 g cabbage
• 350 g potatoes
• 1 carrot
• 1 bell pepper
• 2 cloves of garlic
• A spoonful of tomato paste
• Salt pepper
• 1 onion

Recipe:

• Cut the pre-cooked meat into strips and put on fire along with the prepared broth. Insert the potato and simmer over the fire for a quarter of an hour.
• Then enter the cabbage. Heat oil in a skillet and fry the onion, carrot and pepper in it. Add tomato paste and simmer a little over the fire.
• Pour the tomato fry into a saucepan with vegetables, add salt and spices. Crush the garlic and add to the soup.

Cabbage soup with fresh cabbage stew: recipe

Stewed cabbage soup is no worse than meat broth.

Ingredients:

• 0.5 l pork or beef stew
• One carrot and one onion
• 3 potatoes
• ¼ part of a head of cabbage
• 2 tomatoes
• Salt, spices, herbs

Recipe:

• Open a can of stew and remove some of the fat. Add it to the pan and heat it up. Add chopped carrots and onions.
• Prepare roast and add chopped tomatoes. Simmer for another 2 minutes. Introduce potatoes and cabbage into a pot of water.
• Boil for 10 minutes and add all the stew. Boil for another 10-15 minutes. Add frying, salt and spices.

Mushroom cabbage soup: recipe

The dish can be prepared from dried mushrooms or champignons. Although soup with porcini mushrooms is considered the most delicious.

Ingredients:

• 50 g dry mushrooms
• 300 g cabbage
• 300 g potatoes
• 1 onion
• 1 carrot
• Butter
• Salt, spices
• Sour cream
• 300 g chicken meat

Recipe:

• Prepare chicken broth in advance. Add potatoes and cabbage to the finished broth. Soak dry mushrooms in water for 1 hour.
• Rinse and cut into small pieces. Fry mushrooms, carrots and onions in butter. When the potatoes and cabbage are cooked, add the mushroom frying.
• Season with salt and spices. Add sour cream before serving.

Cabbage soup with fresh cabbage beans: recipe

For cooking, you can use both canned and dry beans.

Ingredients:

• 300 g of meat on the bone
• 1 onion and 1 carrot
• 2 tomatoes
• 300 g cabbage
• 200 g potatoes
• 1 can of beans
• Salt pepper

Recipe:

• Pre-cook the meat broth. Separate the meat from the bone and cut into pieces. Add potatoes and cabbage to the broth with meat.
• Boil for 20 minutes. At this time, prepare a roast of carrots, onions and tomatoes. Insert the jar of beans and the fry into the pot.
• Season with salt and spices. Serve with sour cream.

Cabbage soup with canned fish from fresh cabbage: recipe

Delicious fish soup that cooks very quickly. You do not need to cook anything in advance, since the soup on canned food turns out to be very satisfying and tasty.

Ingredients:

• 1 can of canned fish
• 300 g cabbage
• 250 g potatoes
• 1 onion
• 1 carrot
• Salt pepper

Recipe:

• Add potatoes and cabbage to boiling water. Boil for 20 minutes.
• Pour the juice from canned food into a cold frying pan and add carrots and onions into it. Simmer vegetables until soft. Enter the soup.
• Add the rest of the canned food to the cabbage soup. Season with salt and spices.

Cabbage soup is a dish that is often prepared during fasting and is adored by vegetarians. It is not necessary to use meat to prepare it.

Ingredients:

• 300 g cabbage
• 250 g potatoes
• 2 tomatoes
• A handful of champignons
• 1 onion
• 1 carrot
• Butter
• Salt and spices

Recipe:

• In a pot of boiling water, add potatoes and cabbage. Simmer on a low boil for 20 minutes.
• In a separate bowl, fry the carrots with onions and mushrooms.
• Champignons are pre-cut into thin slices.
• After the vegetables are cooked in the pan, add the frying, salt and spices.

Soup is prepared quite simply and quickly. It is necessary to boil the beans in advance until cooked, but so that they do not fall apart.

Ingredients:

• A glass of boiled beans
• 2 pcs potatoes
• 300 g cabbage
• 2 tomatoes
• Butter
• 1 onion
• 1 carrot
• Salt, spices

Recipe:

• Throw potatoes and cabbage into boiling water. Cook until tender.
• Fry the onion with carrots and tomatoes in a skillet. You can use tomato paste instead of tomatoes.
• Add beans to prepared vegetables, as well as frying. Season with salt and spices.

If you are on a diet and you cannot eat fat, you can cook cabbage soup without frying.

Ingredients:

• 300 g cabbage
• 2 pcs potatoes
• 1 carrot
• 1 onion
• Salt, spices, herbs
• Chicken breast

Recipe:

• Add grated carrots, chopped onions and chicken breast to the pan.
• After 1 hour, add cabbage, potatoes cut into pieces, boil for 20 minutes.
• Season with salt and pepper. Enter greens, and sour cream if desired.

There are a lot of options for cooking cabbage soup. Try adding new ingredients to a traditional recipe.

VIDEO: Recipes for cooking cabbage soup

Step-by-step recipes for classic fish soup with canned food, fresh fish, tomato, beans

Assessment
recipe

Time
(min)

Servings
(people)

In 100 grams of finished dish

3 gr.

2 gr.

Carbohydrates

49 kcal

Option 1: Classic fish soup with catfish

In fact, for classic cabbage soup, you can use not only catfish, but also cod, burbot, pike perch, pike and other similar species. The recipe indicates the weight of the pure fillet. You can first boil the bones and heads if you want to get a richer broth. Traditional Russian cabbage soup is prepared without tomato paste and tomatoes.

Ingredients:

• 0.7 kg of cabbage;
• 0.6 kg catfish fillet;
• 0.1 kg of carrots;
• 0.1 kg of onions;
• 1.8 liters of water or broth;
• 50 g butter;
• 2 potatoes (about 300 g);
• 80 g sweet pepper;
• parsley, salt, laurel.

A step-by-step recipe for classic fish soup

The fish fillet is prepared quickly, so you do not need to lay it right away, put the potatoes cut into cubes in boiling water, two pieces are enough. After boiling, boil for about seven minutes.

Cut the washed catfish fillet into pieces, slightly larger than a matchbox. Add them to the boiling potatoes. We add heat and after a couple of minutes we collect the resulting foam. Reduce the intensity of the boil.

Immediately chop the cabbage into strips, add. If suddenly the cabbage is tough, that is, of winter varieties, then it takes a long time to cook, so you need to lay it in front of the fish, boil it a little, then throw in the catfish. Cook everything together until the cabbage is soft, do not forget to salt.

While vegetables and fish are being prepared, you need to peel and chop carrots, onions, and chop pepper. Put the oil in the pan. We do not regret him, we immediately spread everything. We warm up, fall asleep the onion, after another couple of minutes we send the carrots, and then the pepper. Fry vegetables until golden brown.

We shift the vegetable dressing into a saucepan with fish soup. We boil everything together over the smallest heat so that the sautéing will give the dish a taste.

Finely chop the parsley, but you can take cabbage soup and other herbs for fish. Pour into a saucepan, add laurel, turn off the stove.

If suddenly the catfish is boiled, and the vegetables are still tough, it is better to catch the pieces with a slotted spoon, then add to the ready-made cabbage soup or directly to the plates when serving the fish dish.

Option 2: A quick recipe for fish soup with sprat

Cooking quick fish soup will take only half an hour, however, there will be a delicious and very aromatic soup on the table. Sprat is used canned in tomato sauce. For four servings of cabbage soup, for which the ingredients are designed, one standard can of 240 g is enough. You can cook the dish in water, fish or vegetable broth, or a diluted cube.

Ingredients:

• 3 potatoes;
• 1 tbsp. l. tomato paste;
• can of sprat in tomato;
• 400 g of cabbage;
• 1.4 liters of water;
• bulb;
• carrot;
• 30 g butter;
• spices, herbs.

How to quickly cook fish soup

Boil or simply measure the water from the kettle according to the recipe, pour into a saucepan for cooking fish soup, send it to the stove. As soon as the liquid boils, add the chopped potatoes.

Chop the cabbage. You can chop with a knife or use a special grater or knife. Add the vegetable to the potatoes as soon as they are cooked through until half cooked. Salt cabbage soup, boil together for another five minutes.

Peel the onion, chop finely. Take any oil. Preheat, add vegetable, start frying sauté. Grate carrots, send to onions. Once they are browned together, add the pasta. Cook for another two minutes.

Open the sprat, put it in a skillet from a jar along with tomato sauce, warm up a little.

Transfer the vegetables along with the sprat from the pan to the saucepan with the cabbage soup. Warm up together for about ten minutes, not letting it boil too much. The fish must keep its shape.

Throw spices, herbs and any seasonings to your taste in the fish soup.

Tomato sprat itself is very soft and can fall apart. It is for this reason that the product must be added at the very end, it is not necessary to actively boil it, and also stir the cabbage soup often.

Option 3: Fish soup with fresh tomatoes

A fragrant and very bright version of fish soup with fresh vegetables and tomatoes. To prepare a good broth, you need heads, fins, you can take the ridges of river fish. To serve cabbage soup, you need a little fillet. You can use pike perch, catfish, carp and other similar species.

Ingredients:

• 1 kg of fish parts for broth;
• 2 onions;
• 500 g fillet or just fish pulp;
• 1 carrot;
• 4 tomatoes;
• 0.5 head of cabbage;
• 400 g potatoes;
• frying oil;
• laurel, herbs, peppercorns.

How to cook

Wash the heads or other pieces of fish used for the broth. There may be no meat on them at all, even bare ridges will do. Put in a saucepan, completely fill with water, throw in one onion, removing only the top layer of husk, add 5-6 peppercorns, laurel. Put the broth for the cabbage soup, periodically remove the dark foam. After half an hour, strain through a fine sieve.

Be sure to rinse the pan, as plaque and foam collects on the walls. Return the broth to it, bring to a boil and add the chopped potatoes.

Chop the cabbage. If it is juicy and soft, then we throw it over to the almost boiled potatoes. If the cabbage is tough, then we throw it after five minutes of boiling. Add cabbage soup.

We cut the fish into pieces or use it whole. Add to the vegetables in the broth, boil for 5-7 minutes. If the piece was thrown as a whole, then we take it out, cut it or break it into several parts.

Immediately, as soon as the potatoes were boiled, you need to do the vegetable dressing. Chop onions and carrots, fry in any oil. Tomatoes need to be thrown into boiling water for a minute, peeled and cut into small cubes. Add to the onion, simmer in a skillet until all the moisture is gone, the color should appear.

Transfer the tomatoes with vegetables to a saucepan, stir. Add spices to taste, simmer for a few minutes.

If the fish was taken out of the cabbage soup, then put the pieces on the plates, fill it with the cooked soup, put the herbs.

You can cook such cabbage soup with canned, barrel and any other tomatoes. By the way, the skin is removed from them even easier, and the tomatoes in their juice are most often peeled.

Option 4: Sour fish soup with sauerkraut

Shchi, bright in appearance and no less interesting in taste. We take any fish, the weight of the fillet is indicated. Sauerkraut, often with carrots, but add one more root vegetable. This version of the dish is without potatoes.

Ingredients:

• 800 g cabbage;
• 500 g of fish;
• 100 g onions;
• 100 g carrots;
• 60 ml of oil;
• 1-2 tablespoons of pasta;
• spice.

Step by step recipe

Place a large skillet on the stove immediately. Add all the oil, heat and toss in the chopped onion. Fry a little, add carrots. You can fry in a cauldron, so that you can cook cabbage soup in it later.

Once the carrots and onions are fried, add the sauerkraut to them. Fry together for at least fifteen minutes over low heat. Then add the paste, amount of your choice.

Transfer the cabbage to a saucepan or simply pour boiling water over if the vegetables were cooked in a cauldron. Stir, boil for a few minutes, pour the amount of water at your discretion, depending on the desired density.

Add the fish cut into pieces, increase the heat, remove the foam. Salt and pepper the cabbage soup, cook for seven minutes, season with herbs.

To fry the sauerkraut faster, you need to squeeze it from the brine, but do not pour it out, but add at the end to taste in a saucepan with fish soup.

Option 5: Fish soup with saury and beans

A wonderful recipe for quick and tasty fish soup with canned beans and saury. This is a dish without potatoes, but if you wish, you can throw it into the pot at the very beginning of cooking.

Ingredients:

• 600 g cabbage;
• can of saury;
• a can of beans;
• bulb;
• 4 tablespoons of oil;
• 2 tablespoons of pasta;
• carrot;
• spices, herbs.

How to cook

Chop onions and carrots, send to a skillet with oil, start frying over medium heat. Once they are browned, add the pasta.

Measure out about one and a half liters of water, boil, add chopped cabbage. Boil for two minutes.

Open saury, break into large pieces, add to the cabbage soup. Open immediately into beans, put in a saucepan after boiling fish.

Boil cabbage soup with beans and fish for another minute, add fried vegetables with pasta. Cook for a couple more minutes over medium heat.

Season the cabbage soup with various spices, herbs, bay leaves.

You can take any beans, but very often you come across a product with a slimy sauce. In this case, you need to rinse it, putting it in a colander, only then add it to the fish soup.