Step-by-step recipes for making delicious and healthy zucchini pancakes without flour with vegetables, cottage cheese, cheese

Assessment
recipe

Time
(min)

Servings
(people)

In 100 grams of finished dish

2 gr.

6 gr.

Carbohydrates

81 kcal.

Option 1: The classic recipe for flourless squash pancakes

This option is suitable for people who lead a healthy lifestyle or just watch their figure. Even a novice hostess can handle cooking. Instead of flour, you can use potato or corn starch, oatmeal, flaxseed. To prepare classic zucchini pancakes, you need a minimum of products.

Ingredients:

• 500 g of young zucchini;
• 1 egg;
• 30 g of vegetable oil;
• salt and pepper to taste.

A step-by-step recipe for flourless squash pancakes

Wash young zucchini and peel them. Grind the peeled vegetable on a grater with large sections and squeeze with gauze to get rid of excess liquid. This will prevent the squash mixture from spreading over the pan when frying.

Beat the egg in a clean bowl, add the squeezed zucchini, salt, pepper, mix everything well.

Heat a frying pan with vegetable oil. Put the squash mass with a tablespoon in a preheated pan, shape into round pancakes and fry on both sides until golden brown.

Put the finished pancakes on a paper towel to remove excess oil. Serve with fresh herbs, sour cream or sauce. You can add grated fresh carrots, which will add a special taste and beautiful color.

Option 2: Flourless Zucchini Pancakes in the Oven - Quick Recipe

Such a dish will be a great option for a quick snack, breakfast, lunch or dinner. Cooking in the oven makes the dish dietetic due to the minimum amount of oil.

Ingredients:

• medium-sized zucchini;
• 1 egg;
• 1 tablespoon potato starch
• fresh herbs, salt, pepper to taste;
• a clove of garlic - optional;
• vegetable oil for greasing the baking sheet.

How to quickly cook zucchini pancakes without flour in the oven

Rinse the zucchini under the tap, then cut off the tail. If the zucchini is overripe, peel it and remove the seeds. Rub the peeled vegetable on a coarse grater, put the mass in a sieve and leave for 15 minutes so that the excess liquid is glass.

Finely chop the washed and dried greens. Pass the garlic through a press or chop finely with a knife.

We spread the squeezed zucchini in a bowl, add chopped greens and garlic, starch, drive in an egg, salt, pepper and mix everything well.

Preheat the oven to 160 degrees. On a baking sheet greased with vegetable oil, lay out the zucchini mass in the form of pancakes and bake in the oven for 10 minutes.

The finished dish is served hot with ketchup or unsweetened yogurt.

You can add finely chopped fresh Bulgarian pepper, grated carrots or fresh dill to the dough.

Option 3. Zucchini pancakes without flour with cheese

A variant of delicious pancakes for cheese lovers, this dish will be delicious both hot and as a cold snack.

Ingredients:

• 50 g of hard cheese;
• 300 g zucchini (zucchini variety);
• 1-2 cloves of garlic:
• 1 tablespoon of starch;
• 1 chicken egg;
• ground black pepper;
• salt;
• 3-4 sprigs of parsley;
• 50 ml of sunflower oil.

How to cook

The washed and peeled zucchini mode into small pieces, put in a blender thicket, grind the contents into minced meat, and then remove excess liquid by putting the mixture in a sieve. Chop the washed fresh herbs, chop the garlic finely.

Three cheese in fine shavings into a bowl, drive in an egg here, add minced zucchini, starch, salt, black pepper, parsley and beat well.

Heat a frying pan with sunflower oil over medium heat. We spread the vegetable mince in small portions using a spoon and shape into a circle, press down a little on top so that the pancakes are evenly fried. Fry for 5-7 minutes until golden brown, turn over and brown on the other side. We spread the finished zucchini pancakes on a paper towel or napkin.

Serve ready-made vegetable pancakes hot with sour cream and fresh herbs.
To make the pancakes more fluffy, beat the protein separately into a strong foam. Spicy lovers can season the dish with red hot ground pepper.

Option 4. Zucchini fritters with chicken

Many people love zucchini pancakes for their speed of preparation, benefits and lightness. The dish can be made hearty by cooking it with chicken.

Ingredients:

• 250 g chicken fillet;
• 500 g of young zucchini;
• 1 onion:
• 2 tablespoons of starch;
• egg;
• ground black pepper;
• salt;
• large clove of garlic;
• sunflower oil.

Step by step recipe

We rub the pre-washed zucchini on a coarse grater together with the skin. Salt, stir and set aside for 10 minutes to release the juice.

Grind the chicken fillet into cubes as small as possible. We clean the onion and also chop it into small cubes. Pass the garlic through a press. Squeeze the zucchini from the juice.

Combine chicken fillet, zucchini, onion, starch, beaten egg and garlic in a bowl. Salt and pepper to taste. Pour vegetable oil into a pan and heat over medium heat. Take a heaped tablespoon of zucchini dough and put it in the pan and press lightly with a spatula for even frying. Turn the browned pancakes with a spatula and fry on the other side.

To ensure that the pancakes are evenly fried, the heat should be moderate. If it is strong, the pancakes may not fry and will be soggy in the middle, and at low heat they will absorb a lot of oil. Serve zucchini pancakes with chicken and sour cream sauce. Fried mushrooms or feta cheese can be added to the dough.

Option 5. Zucchini pancakes without flour with apple and raisins

Zucchini pancakes can be prepared not only as an appetizer, but also as a dessert by adding dried fruits and a fresh apple to the dough.

Ingredients:

• sweet apple;
• young zucchini;
• a handful of raisins:
• 1 tablespoon of starch;
• egg;
• salt - a pinch;
• refined oil.

How to cook

We prepare products. Wash the apple and zucchini under running water. Boil a glass of water and pour raisins with it. Leave it for 5 - 10 minutes to soften the dried fruit. Rub the zucchini on a medium grater, squeeze the juice. Peel the apple and remove the core, three and add to the zucchini.

Add raisins, starch, a pinch of salt to the zucchini-apple mixture, drive in an egg and mix everything well. The dough is ready.

Grease the preheated pan with oil. We spread the dough with a spoon, forming small round pancakes. Fry over low heat on both sides until tender.

Serve pancakes with honey or condensed milk. In addition to apples, bananas or pears can be added to the dough.

Option 6. Vegetable pancakes with celery

Celery is a real find for those who follow their figure. Therefore, dishes with it are very popular among those who follow the figure.

Ingredients:

• 4-5 celery stalks;
• 2 young zucchini;
• 1 tablespoon of starch;
• 2 eggs of the highest category;
• 70 g cheese (feta, suluguni)
• sea \u200b\u200bsalt, ground pepper - to taste;
• corn oil;
• parsley, onion or dill to taste.
• 1-2 cloves of garlic.

How to cook

Grind the peeled zucchini on a grater. Cut the celery very thinly with a knife, after cutting the celery stalk lengthwise. Put the chopped vegetables in a bowl, lightly salt and leave for 15 minutes.

Rub the cheese on a coarse grater. Finely chop the washed green onions and herbs. Squeeze the peeled chives through the garlic press. Squeeze the mixture of celery and zucchini well. Combine all the ingredients in a bowl and mix well, pepper and salt to taste. You should have a dough that is slightly thicker than for regular pancakes.

Heat the corn oil in a skillet. Spread out the dough in the form of a round pancake with a tablespoon. Fry over medium heat on both sides until golden brown.

The pancakes can be served with low-fat sour cream, unsweetened yogurt, or tomato sauce. To reheat the pancakes, place them on a baking sheet and place in the oven for five minutes, preheating it to 180 C.

Zucchini is a seasonal product. It is difficult to store it for a long time - it becomes tough. Of course, you can buy fresh in the supermarket in winter, but why do we need nitrates? Therefore, you need to seize the moment and enjoy this vegetable to your heart's content. What to cook? Caviar, ratatouille, cutlets, stuffed "boats" - there are a great many recipes for dishes from zucchini. But, perhaps, one of the simplest are squash pancakes. However, not all hostesses know how to make lush zucchini pancakes. The recipe is quite easy, you don't need a long cooking time, moreover, it turns out to be completely low-fat.

Zucchini pancakes are tasty and healthy

Why are zucchini so valuable? They are easily digested and do not cause allergies, which is why pediatricians are actively promoting this vegetable as a first food, but they are also useful for adults. They contain a lot of potassium and iron, vitamins and organic acids, and while a zucchini in 100 grams contains only 25-30 Kcal!

And zucchini also has an almost neutral taste, so it goes well with any ingredients that are neighbors in the dish. That is why zucchini pancakes can be cooked both sweet and spicy, and with meat and cheese - there are a lot of recipes. We will choose the simplest and most delicious.

How to make zucchini pancakes lush

It's hard to believe, but there are people who claim that zucchini pancakes are tasteless. Most likely, such a conclusion was made by those who once tried pancakes, cooked incorrectly. If you don't know how to cook pancakes correctly, you can get a lump of half-raw grated zucchini soaked in oil from a frying pan. But there are several secrets of making a wonderful "zucchini" dough, pancakes from which are fluffy, crunchy and just melt in your mouth.

The pancakes can be splendid:

• yeast;
• soda;
• eggs;
• kefir.

The finer the zucchini is grated, the softer the consistency of the finished dish. Light vegetable particles are even more "easy to lift", but it is better to take a grater as a chopper: a watery gruel that is unusable in the dough will come out of a blender or meat grinder.

If the zucchini is very juicy, it should be squeezed out, grated. It is recommended to salt the dough at the end of cooking. All zucchini varieties are suitable for pancakes. Young ones, with thin skin, can be rubbed without peeling, but the tough skin will have to be cut off.

How to fry zucchini pancakes

It is best to fry pancakes in a frying pan in vegetable oil without additives so that foreign odors do not interfere with the aroma of the dish. For frying, 2-3 minutes is enough on each side. At the same time, a lid is not required for a frying pan, and a medium fire is needed: on a weak one they will not fry and absorb a lot of oil, on a strong one they will burn.

Need a low fat diet option? Then the oven is suitable for frying.

See, zucchini pancakes video:

Lush zucchini pancakes: the most delicious recipe

To determine for yourself which recipe makes the most delicious pancakes, you need to try several cooking methods. Perhaps it's worth starting with a simple classic recipe.

Classical

Do you like dietary dishes? Zucchini pancakes "a la classic" can be attributed to just such. The ingredients are the simplest:

• a kilogram of squash pulp;
• about 8-10 tablespoons of flour;
• salt (you can also pepper) to taste;
• a pinch of baking soda;
• greens - optional;
• frying oil.

Zucchini must be grated, chopped greens. Add flour, baking soda, salt, mix until smooth and, using a spoon to form pancakes, fry in a pan on both sides.
You can serve pancakes with sour cream, but they are very tasty even without that.

With egg

If you add eggs to the classic zucchini pancake dough, the pancakes will become lush and tender. Per kilogram of vegetable (without peel and seeds) you will need:

• flour - 12 tablespoons;
• 2 chicken or 4-5 quail eggs;
• to taste - salt;
• frying oil.

Grind the zucchini, squeeze out the excess liquid. Add eggs to it, gradually add flour. While stirring the dough, add salt.

Fry, spreading the pancakes in hot oil with a tablespoon, on both sides until golden brown. The aroma from the pancake is simply magical!

On kefir

Kefir is not for nothing that cooks love so much - it makes the dough from the simplest ingredients soft and tender. It is better to choose fatty kefir. To fry zucchini kefir pancakes, you need a small list of products:

• a couple of medium-sized young zucchini;
• a glass of kefir;
• 2 eggs;
• salt - a little for taste;
• vegetable oil.

1. After rubbing the zucchini on a medium-mesh grater, squeeze the water from them. Add kefir to the pulp. Then - add the sifted flour, break eggs into a bowl to the products, knead the dough thoroughly until smooth. You need to salt it when the oil becomes warmed up in the pan.
2. If you wish, you can add greens, ground pepper or garlic to the squash dough - whoever you like. Or you can - and sugar, then the pancakes will come out dessert.
3. Fry each pancake on both sides until tender. It turns out pancakes from zucchini on kefir are lush, aromatic and incredibly tasty.

With semolina

Semolina successfully replaces flour in many dishes and baked goods. So why add it to zucchini? To prepare the dough, you will need grated squash, semolina (raw cereal) and milk in a 2: 1: 1 ratio. Add salt and sugar to the dough to taste. To get more porous and melting in the mouth zucchini pancakes, it is allowed to drive one or two eggs into the dough.

You need to fry the pancakes in oil in a pan. You can serve hot or cold, with condensed milk or sour cream, jam or syrup. And you can be sure that none of the guests and household members will guess what this delicate dessert is made of!

Sweet and curvy

Sweet-food gourmets, especially kids who do not like zucchini, can serve this vegetable in a special way: in the form of sweet and fluffy pancakes. They cook so quickly, and eat them even faster. The secret of the delicate taste is in the apple, which is part of the dough.

1. For half a kilogram of grated zucchini, you need to take: a large sweet apple, a chicken egg, a pinch of vanilla and cinnamon, a glass of flour, salt to taste, baking powder on the tip of a spoon and granulated sugar (to taste: 1-3 tablespoons).
2. The apple must be without skin and seeds. It is grated, the juice is squeezed out a little. Mix an apple and grated zucchini, add flour, drive in an egg and add other ingredients. It is very important to mix the dough well!
3. Squash-apple pancakes are fried on both sides. To get rid of excess oil, it is enough to put the finished pancakes on a paper towel and hold on it for a while.

The subtle aromas of cinnamon and vanilla give the pancakes an incredibly appetizing aroma, while the apple brings sweetness to the taste.

Diet squash pancakes

Fans of proper nutrition and everyone watching the weight will definitely fall in love with dietary zucchini pancakes. This recipe will allow you to diversify the boring menu, and drink tea "not in vain" and without extra calories.

1. Zucchini is good for such young pancakes, so that you can rub with the skin - this is additional fiber. Once a diet, then: no premium white flour. It can be easily replaced with ground oatmeal, bran or wholemeal flour. You can add one egg to keep the pancakes from falling apart.
2. A medium-sized young zucchini must be grated with a peel. Excess water from the grated pulp should be squeezed out. Put ground oatmeal in the grated mass in a ratio of about 2: 1, so that the dough is thick. Drive the egg into the zucchini-oat mixture, at the same stage add a little salt to the dough.
3. It is better to bake these zucchini pancakes in the oven, heat it up to 180 degrees. Spoon the pancakes on a sheet covered with baking paper. At the same time, we maintain a distance between them: the dough will spread a little. How long it takes to bake depends on the size of the baking sheet and the size of the pancake. An even golden crust is a sure hint: here the zucchini pancakes are ready.

The recipe, the dietary properties of which is important to preserve, can be modified somewhat. For example, add broccoli or spinach to zucchini. Or you can take low-fat cottage cheese. Such pancakes (or, rather, diet cheese cakes) will come out nourishing, but their calorie content will remain at a low level.

• Zucchini pancakes with cottage cheese are prepared as follows: grated zucchini mass and cottage cheese are mixed in a bowl in proportions of 4: 1. For a more sticky consistency, you can add a few tablespoons of flour, but the ingredients will bond well with ground Hercules and a raw egg. "Hercules" is needed just enough to keep the dough in shape. Salt the mixture at the end, with the last stirring. At the same time, chopped greens are added at will. These cottage cheese pancakes are baked in the oven.

The recipe for such a dish can become one of the most beloved in the diet, because it is a complete meal: the pancakes contain proteins, a little fat, and carbohydrates! And all this at about 60-80 Kcal per 100 grams.

Zucchini pancakes with cheese and garlic

But these zucchini pancakes will appeal to even the male population of your home: hearty, spicy and incredibly tasty! It's easy to prepare them.

Ingredients:

• a pound of peeled zucchini;
• hard cheese - 100-120 grams;
• one egg;
• 2-3 garlic teeth;
• flour - ½ cup.

1. In addition, you will need simple spices - salt and pepper, their amount is calculated based on taste preferences. You can also add chopped herbs.
2. The pulp of the zucchini must be grated, squeezed out the excess moisture. Cheese is also crushed on a grater. Garlic and herbs are finely chopped with a knife. You can also pass the garlic through a press. All ingredients are mixed until smooth. Pancakes are fried in a pan in vegetable oil.

Zucchini fritters with minced meat

Another variation of vegetable pancakes is squash pancakes with minced meat - hearty and aromatic. They can even be served instead of cutlets with a side dish or salad.

One medium-sized zucchini requires:

• 250-350 g of minced meat (chicken is better to exclude as very liquid);
• a pair of garlic cloves;
• one egg;
• salt;
• optional - greens, ground pepper.

1. Zucchini can be peeled, but young zucchini will rub perfectly with the skin - three of it on a coarse grater. Garlic needs to be chopped with a knife into small crumbs, or you can press through a press.
2. Squash pulp must be mixed with minced meat, egg, garlic. Salt. If the consistency is watery, you can stir in a little flour.
3. Put the pancakes with a spoon, immediately shaping them into a frying pan, and fry on both sides for at least 5 minutes (it is important to fry the minced meat well!).

This vegetable is very versatile, even suitable for baking, and aromatic crunchy pancakes are proof of this. Don't miss this opportunity, cook in summer lush zucchini pancakes. Recipe delicate, tasty, will help diversify the menu.

It contains many microelements, magnesium, calcium, phosphorus and is combined with vitamins C and E. five months.

No matter how many try, it is impossible to find a dish in which you cannot put zucchini, since it has a neutral taste and goes well with almost any food. You can prepare from it:

First meal;
Vegetable stew;
Baby puree;
Pickled vegetables;
Jam;
Pancakes and pies;
Charcoal dishes.

Pancakes are the best dish that is easy to make from zucchini, as the ingredients you need can be found in every refrigerator. And the calorie content of ordinary zucchini pancakes, which do not add sugar, fried in vegetable oil, is 150 kcal. Therefore, a small amount of pancakes eaten at lunchtime will not harm the figure.

Several popular recipes

1. The easiest recipe

It does not take a lot of time to prepare rich, delicate and aromatic pancakes, and you can eat them in absolutely any form.

Ingredients:

- vegetable oil;
- zucchini a couple of pieces;
- 2 chicken eggs;
- 5 tablespoons of flour;
- spices to taste.

Preparation:

1. Finely cut greens with a knife, three prepared zucchini on a fine grater and remove the juice if necessary.

2. Stir the zucchini and herbs with chicken eggs, add flour, salt, pepper and mix well. When adding flour, it is important to make sure that the zucchini mixture is not too thick or liquid, the flour is taken in the amount of your choice.

3. Add sunflower oil to the pan, wait for it to warm up and put the dough using a spoon. We fry the pancakes for a while from all sides. The pancakes can be eaten as soon as a golden crust is visible on them.

2. Zucchini fritters with minced meat

After preparing this dish, you can get not only a side dish, but also the main dish. Zucchini add lightness and tenderness to the dish, and meat satiety. They can be made from poultry, pork, beef and even fish.

Required components:

Minced meat 300 grams;
Zucchini;
A couple of onions;
Chicken eggs 2 pieces;
Flour three tablespoons;
Spices to taste.

Step by step execution:

1. Finely chop the onions with a knife. You can also take a fine grater, as it is more convenient for anyone, and put it in the minced meat, sprinkle with spices.

2. Three zucchini on a grater and mix together all the other ingredients: chicken eggs, flour, salt and pepper, minced meat.

3. In a frying pan, heat the oil and put the dough with a spoon and fry the pancakes until golden brown.

4. It is ideal to serve the resulting dish immediately after cooking, because then it tastes great and looks great.

3. Zucchini fritters with onions

Incredible dish. Thanks to the onion, the pancakes get a spicy taste. And you can cook them in a short time. Required Ingredients:

Medium-sized zucchini;
A mug of flour;
Onion 1 piece;
Chicken egg;
Salt and red pepper to taste.

Step by step cooking:

1. Three zucchini together with onions on a fine grater.

2. Mix our vegetables with an egg, spices and mix well.

3. Pour in flour, mix gently and thoroughly again.

4. Using a spoon, spread the resulting mixture in a frying pan that has been preheated with vegetable oil and fry the pancakes for about 5 minutes on all sides. Serve the prepared dish along with sour cream.

4. Zucchini pancakes with garlic

Fritters will appeal to those who like unusual dishes with garlic. If they are served hot with sour cream, they will become a favorite dish of guests and households.

Required components:

- flour a third of a glass;
- chicken egg;
- medium-sized zucchini;
- onion;
- a couple of cloves of garlic;
- salt to taste.

Step by step execution:

1. Three zucchini on a grater together with onions, and either finely chop the garlic with a knife, or chop it with a garlic press.

2. Mix the grated zucchini and garlic, egg and onion, spices and mix everything thoroughly again.

3. Using a spoon, spread the dough into a preheated frying pan with vegetable oil and fry the pancakes on both sides until golden brown.

4. Serve pancakes with sour cream or as a side dish for meat dishes.

5. Sweet zucchini pancakes

The recipe is unusual, but it is guaranteed to please the kids. The pancakes will be tender and pleasant to the taste, so do not put off and start cooking them.

Required components:

- a pound of zucchini;
- granulated sugar 2 tablespoons;
- an egg;
- salt;
- sunflower oil;
- flour 200 grams.

Step by step execution:

1. To cook according to this recipe, you need to take zucchini, which have been peeled in advance. Cut the zucchini into pieces, rid it of the seeds and three pieces on a fine grater. Mix this zucchini puree with an egg, salt, sugar and soda on the tip of a knife.

2. Put a frying pan on the stove and wait until it heats up, pour in the sunflower oil and carefully put the resulting dough into it with a spoon, then fry the pancakes in hot oil until a golden crust appears.

3. It is best to start eating the dish while it is warm, with sweet sauce, jam, honey or sour cream.

6. Zucchini fritters with cheese

Required components:

- zucchini 200 grams;
- chicken eggs 2 pieces;
- salt to taste;
- flour 30 grams;
- hard cheese 100 grams;
- vegetable oil 100 grams.

Step by step execution:

1. Rinse the courgettes and grate, salt and let them steep for about 10 minutes. Now beat the eggs separately and add flour to them.

2. Mix everything thoroughly so that there are no lumps. Grate the cheese on a fine grater and add to the resulting mixture.

3. Then take the dishes with the mixture of zucchini, squeeze and add to the bulk. Stir the resulting mixture thoroughly and start cooking. Pour the oil into a preheated skillet and spoon the dough.

4. Fry on all sides and place in a bowl, cover with a lid.

5. This recipe allows you to cook pancakes as an appetizer, but also sweet ones that go well with tea.

7. Zucchini fritters with apples

Required components:

- a medium-sized apple;
- zucchini 2 pieces;
- an egg;
- flour 60 grams;
- sugar 2 teaspoons;
- vanillin a teaspoon;
- sunflower oil 100 grams;
- cinnamon, salt to taste;
- soda slaked with vinegar.

Step by step execution:

1. Remove the zucchini and apple from the peel, seeds and grate.
2. Put salt, granulated sugar, vanillin and flour, also soda and vinegar to the squash mass. 3. Mix everything well and fry. To do this, spoon the dough into the pan with a spoon.
4. The resulting dish will be tender and tasty. It can be served either separately for tea or with sour cream.

8. Zucchini pancakes with carrots

Required components:

- three chicken eggs;
- medium-sized zucchini 2 pieces;
- carrot;
- a clove of garlic;
- bow;
- greens;
- spices to taste;
- sunflower oil.

Step by step cooking:

1. It is necessary to take a grater and grate on a medium size carrots, zucchini and mix. Squeeze out excess liquid and add chopped herbs, eggs, finely chopped onions, spices and mix.
2. Place a frying pan on the stove and add oil to it, wait until it warms up.
3. Using a tablespoon, start spreading out the dough.
4. Fry on both sides until golden brown.
5. If you put grated cheese into the mass, then it will better keep its shape. It is recommended to serve on the table with plain yoghurt or sour cream.

The recipes listed are only a small part of what can be made from zucchini. You can experiment and add a new ingredient each time, then the result will be a different taste and an interesting dish each time. And for those who follow their figure, zucchini will become an irreplaceable product.

8 assessments, average: 4,38 out of 5)

It contains many microelements, magnesium, calcium, phosphorus and is combined with vitamins C and E. five months.

No matter how many try, it is impossible to find a dish in which you cannot put zucchini, since it has a neutral taste and goes well with almost any food. You can prepare from it:

First meal;
Vegetable stew;
Baby puree;
Pickled vegetables;
Jam;
Pancakes and pies;
Charcoal dishes.

Pancakes are the best dish that is easy to make from zucchini, as the ingredients you need can be found in every refrigerator. And the calorie content of ordinary zucchini pancakes, which do not add sugar, fried in vegetable oil, is 150 kcal. Therefore, a small amount of pancakes eaten at lunchtime will not harm the figure.

Several popular recipes

1. The easiest recipe

It does not take a lot of time to prepare rich, delicate and aromatic pancakes, and you can eat them in absolutely any form.

Ingredients:

- vegetable oil;
- zucchini a couple of pieces;
- 2 chicken eggs;
- 5 tablespoons of flour;
- spices to taste.

Preparation:

1. Finely cut greens with a knife, three prepared zucchini on a fine grater and remove the juice if necessary.

2. Stir the zucchini and herbs with chicken eggs, add flour, salt, pepper and mix well. When adding flour, it is important to make sure that the zucchini mixture is not too thick or liquid, the flour is taken in the amount of your choice.

3. Add sunflower oil to the pan, wait for it to warm up and put the dough using a spoon. We fry the pancakes for a while from all sides. The pancakes can be eaten as soon as a golden crust is visible on them.

2. Zucchini fritters with minced meat

After preparing this dish, you can get not only a side dish, but also the main dish. Zucchini add lightness and tenderness to the dish, and meat satiety. They can be made from poultry, pork, beef and even fish.

Required components:

Minced meat 300 grams;
Zucchini;
A couple of onions;
Chicken eggs 2 pieces;
Flour three tablespoons;
Spices to taste.

Step by step execution:

1. Finely chop the onions with a knife. You can also take a fine grater, as it is more convenient for anyone, and put it in the minced meat, sprinkle with spices.

2. Three zucchini on a grater and mix together all the other ingredients: chicken eggs, flour, salt and pepper, minced meat.

3. In a frying pan, heat the oil and put the dough with a spoon and fry the pancakes until golden brown.

4. It is ideal to serve the resulting dish immediately after cooking, because then it tastes great and looks great.

3. Zucchini fritters with onions

Incredible dish. Thanks to the onion, the pancakes get a spicy taste. And you can cook them in a short time. Required Ingredients:

Medium-sized zucchini;
A mug of flour;
Onion 1 piece;
Chicken egg;
Salt and red pepper to taste.

Step by step cooking:

1. Three zucchini together with onions on a fine grater.

2. Mix our vegetables with an egg, spices and mix well.

3. Pour in flour, mix gently and thoroughly again.

4. Using a spoon, spread the resulting mixture in a frying pan that has been preheated with vegetable oil and fry the pancakes for about 5 minutes on all sides. Serve the prepared dish along with sour cream.

4. Zucchini pancakes with garlic

Fritters will appeal to those who like unusual dishes with garlic. If they are served hot with sour cream, they will become a favorite dish of guests and households.

Required components:

- flour a third of a glass;
- chicken egg;
- medium-sized zucchini;
- onion;
- a couple of cloves of garlic;
- salt to taste.

Step by step execution:

1. Three zucchini on a grater together with onions, and either finely chop the garlic with a knife, or chop it with a garlic press.

2. Mix the grated zucchini and garlic, egg and onion, spices and mix everything thoroughly again.

3. Using a spoon, spread the dough into a preheated frying pan with vegetable oil and fry the pancakes on both sides until golden brown.

4. Serve pancakes with sour cream or as a side dish for meat dishes.

5. Sweet zucchini pancakes

The recipe is unusual, but it is guaranteed to please the kids. The pancakes will be tender and pleasant to the taste, so do not put off and start cooking them.

Required components:

- a pound of zucchini;
- granulated sugar 2 tablespoons;
- an egg;
- salt;
- sunflower oil;
- flour 200 grams.

Step by step execution:

1. To cook according to this recipe, you need to take zucchini, which have been peeled in advance. Cut the zucchini into pieces, rid it of the seeds and three pieces on a fine grater. Mix this zucchini puree with an egg, salt, sugar and soda on the tip of a knife.

2. Put a frying pan on the stove and wait until it heats up, pour in the sunflower oil and carefully put the resulting dough into it with a spoon, then fry the pancakes in hot oil until a golden crust appears.

3. It is best to start eating the dish while it is warm, with sweet sauce, jam, honey or sour cream.

6. Zucchini fritters with cheese

Required components:

- zucchini 200 grams;
- chicken eggs 2 pieces;
- salt to taste;
- flour 30 grams;
- hard cheese 100 grams;
- vegetable oil 100 grams.

Step by step execution:

1. Rinse the courgettes and grate, salt and let them steep for about 10 minutes. Now beat the eggs separately and add flour to them.

2. Mix everything thoroughly so that there are no lumps. Grate the cheese on a fine grater and add to the resulting mixture.

3. Then take the dishes with the mixture of zucchini, squeeze and add to the bulk. Stir the resulting mixture thoroughly and start cooking. Pour the oil into a preheated skillet and spoon the dough.

4. Fry on all sides and place in a bowl, cover with a lid.

5. This recipe allows you to cook pancakes as an appetizer, but also sweet ones that go well with tea.

7. Zucchini fritters with apples

Required components:

- a medium-sized apple;
- zucchini 2 pieces;
- an egg;
- flour 60 grams;
- sugar 2 teaspoons;
- vanillin a teaspoon;
- sunflower oil 100 grams;
- cinnamon, salt to taste;
- soda slaked with vinegar.

Step by step execution:

1. Remove the zucchini and apple from the peel, seeds and grate.
2. Put salt, granulated sugar, vanillin and flour, also soda and vinegar to the squash mass. 3. Mix everything well and fry. To do this, spoon the dough into the pan with a spoon.
4. The resulting dish will be tender and tasty. It can be served either separately for tea or with sour cream.

8. Zucchini pancakes with carrots

Required components:

- three chicken eggs;
- medium-sized zucchini 2 pieces;
- carrot;
- a clove of garlic;
- bow;
- greens;
- spices to taste;
- sunflower oil.

Step by step cooking:

1. It is necessary to take a grater and grate on a medium size carrots, zucchini and mix. Squeeze out excess liquid and add chopped herbs, eggs, finely chopped onions, spices and mix.
2. Place a frying pan on the stove and add oil to it, wait until it warms up.
3. Using a tablespoon, start spreading out the dough.
4. Fry on both sides until golden brown.
5. If you put grated cheese into the mass, then it will better keep its shape. It is recommended to serve on the table with plain yoghurt or sour cream.

The recipes listed are only a small part of what can be made from zucchini. You can experiment and add a new ingredient each time, then the result will be a different taste and an interesting dish each time. And for those who follow their figure, zucchini will become an irreplaceable product.

8 assessments, average: 4,38 out of 5)

Hello chefs!

The next step is again the most popular vegetable topic. We will do today and learn how to fry them in a pan so that they turn out lush. And of course, very tasty and aromatic.

There are a dozen of ways to prepare this dish today, and more recipes are added every year. Do you know why? Because, no one can resist these delicate and deliciously charming cutlets.

Everyone wants them to be insanely beautiful and airy, and most importantly, so that they can be prepared quickly and easily. Without any extra fuss and fuss in the kitchen. And what is needed for this? That's right - proven recipes and your desire to conjure and create. If it is with you again at the moment, then we proceed and embody it into reality.

Choose from this collection any option and forward and with the song. It will turn out 100%, you can't even argue with that.

This is really the fastest cooking method, it's a pleasure to do it. Moreover, if the sun has already risen and shines in your room. And you decided to please your beloved household members with such a delicacy.

Well, you need to try and create this vegetable treat so that it is beautiful and attractive. So that the saliva runs at the sight of a round plate with finished products.

From seemingly familiar products, get the following result. Even the dough itself smells very fragrant before frying, because it is full of vitamins and summer smells.

We need:

• zucchini - 1 kg
• eggs - 3-4 pcs.
• flour - 7-8 tablespoons
• dill and parsley - a bunch
• green onions with feathers - a bunch
• salt - 1 tsp

Stages:

1. Rinse the courgettes very thoroughly under running water. Then dry off with a towel. If the skin is firm enough, cut it off. In young fruits, you should not cut it off. Chop on a coarse grater.

Chop all the necessary greens with a kitchen knife until fine. In this case, do not forget about the bow.

Some hostesses also add a pinch of soda or baking powder here. It turns out great, but you can do without these components completely. Try to do this and that).

2. Break the chicken eggs in a saucer and beat until smooth with a fork. And then pour into the zucchini.

3. To make a dough, add any kind of flour, you can take a general purpose. Stir and lightly salt.

If the courgettes are too moist and juicy, squeeze them first before adding the egg mixture and flour. If you have time, then you can cover them with a lid and let them stand for 15 minutes so that all the liquid is glass.

4. Then heat the frying pan with vegetable oil to the limit, and then reduce the light to medium. Pour on a spoon in the form of such crumpets and fry until tender on both sides until golden and beautiful crust.

Did you know? So that the pancakes are not greasy, put each thing after frying on a paper napkin so that it escapes.

5. Serve with sour cream or mayonnaise. It is advisable to eat them warm, and store them in the refrigerator, then you can reheat them in the microwave and eat them again, if anything. Enjoy your meal!

How to make cheese and garlic zucchini pancakes quickly

Another simple recipe if you are a gourmet. And you always love to experiment and never stand still. The taste is spicy and creamy.

The dough is cooked once, twice, three times, and the dish is already in the pan, and then in the mouth. Can you imagine if you add minced meat or ham, but we'll talk about this a little later.

We need:

• Zucchini - 0.5 kg
• Dill green onions - 1 bunch
• Eggs - 2 pcs.
• Garlic - 4 cloves
• Cheese - 90 g
• Salt - 0.5 tsp
• Ground black pepper - optional
• Vegetable oil
• Flour - 95 g

Stages:

1. So, choose a young zucchini, with a soft skin and pass it through a coarse grater. If suddenly there are achenes, then be sure to remove them.

2. Chives and dill, you may want to add more basil, cut very finely with a sharp kitchen knife.

3. In a deep bowl, combine all ingredients and add the chicken egg. Add one first, if the mass is dry, then feel free to add the second. Stir.

Without eggs, the mass will disintegrate and will not keep the shape. And better take them home, it will give a yellowish color.

4. Now you can add salt and pepper. And add finely grated cheese and garlic cloves.

5. Sprinkle flour on top and stir until thick and full.

6. Immediately immediately, because if a considerable amount of time has passed, start frying in refined vegetable oil in a frying pan.

Such creations are fried on both sides, the mixture is carefully and carefully laid out with a tablespoon. Make the fire medium.

7. It is recommended to eat when serving with sour cream or with a special sauce, which you can easily make yourself. In general, the cheese in the finished cake will be great to stretch and it will be delicious to eat without anything. Try it and you will definitely like it.

Lush zucchini pancakes with semolina in a pan

Do you want to cook this dish without flour? And you don't know how to replace it, so semolina or even add rice. But, more on that later.

Semolina, like flour, is able not only to consolidate the finished mass, but also to take on the released juice. If you have never done this, now there is such an opportunity, because the step-by-step instructions are in front of you.

We need:

• Zucchini - a couple of pcs.
• Eggs - 2 pcs.
• Semolina - 4 tablespoons
• Fresh dill - bunch
• Onion - 1 head
• Salt pepper
• Sunflower oil

Stages:

1. Remove the skin from the main character and then rub it through a grater with large holes. Squeeze the mass with your hands to make more juice stand out, add salt and wait about 10 minutes.

Then add semolina and stir. Leave to stand for 15 minutes.

2. Then pepper and add the chicken eggs, onion cubes and chopped dill. It looks so gorgeous that it's a pity to interfere.

3. Gently with a spoon, slowly, so that each small pancake turns out to be similar to the previous one, fry in a pan. With this, first heat it, and then reduce it to medium heat. Fry in sunflower oil.

Make sure that as soon as the first side is browned, turn it over to the other with a fork. You can use any kitchen spatula, depending on which surface of the pan and who is used to it.

4. Place such indescribable beauty on a serving plate and garnish with parsley. And of course you can't do without sour cream. I don't know, but I always want to eat such cutlets in the heat of the heat. After all, they are, as they say, and blush and warm))).

Oven Pancake Recipe for Kids

Therefore, a special method was created for the children, which is done in the oven, it is more like a dietary one. It turns out also interesting and even a little crunchy if overexposed.

We need:

Stages:

1. Take a fresh yellow or green zucchini and use a grater to rub it into a bowl. Then remove all moisture through a sieve.

By the way, don't put the juice in the bucket, you can drink it because it tastes good or use it to apply a cosmetic face mask. This is especially true for women.

2. Add fresh eggs, salt and pepper. Stir with a spoon. The dough turned out. All that is missing is to add caramelized onions or regular onions. Add a pinch of salt and pepper. And also pour in ground croutons, in Russian say crumbs.

By the way, you can add baking powder or baking soda if you want the dish to turn out to be airy.

3. Place the tortillas on a baking sheet, cover with parchment paper and bake in the oven at 180 degrees until the first side turns brown. It will take about 7 minutes.

Preheat the oven.

Fry the other side for about 5 minutes, and then immediately use a spatula to transfer the finished products to the tray.

4. Or on any plate, it looks a little even funny, they resemble round cookies. Ha, the main thing is that the beloved children like it. By the way, there is still a sweet option for them, if you missed see

Cooking together with Julia Vysotskaya

From year to year we are accustomed to making such creations and it happens that traditional cuisine is already tired. But if a girlfriend or a TV presenter treated us, they would definitely not refuse such a tasting.

It would seem that zucchini pancakes are the most common summer dish, but how many interpretations have already been invented. And here is one of them, which you will find out about right now. The video was taken from the YouTube channel.

An interesting recipe for vegetable delicacies without flour

In mine there is an option with oatmeal, he also surprised me very much in a pleasant sense. How many times you make them and you always find on the Internet some way that you have never cooked before.

So it turns out that until you try everything and the soul calms down. My friends subscribe to many magazines and always find such masterpieces and accordingly share with me. And then I'm with you. So it was this time. I came to visit, and another surprise awaited me, but I was not at a loss and opened my mouth wider))).

We need:

• zucchini - 1 pc.
• chicken eggs - a couple of pcs.
• boiled rice Mistral - 1 sachet
• turnip onion - 1 pc;
• garlic - clove
• green onions with feathers - a small bunch
• salt pepper

Stages:

1. All the ingredients on the list must be mixed in a bowl, I hope you know what to do with the courgette. And if not, I remind you, peel it from the thick skin, remove the seeds and chop it on a coarse grater. Stir everything.

2. Fry a food that looks like zrazy in vegetable oil in a pan on both sides until a pleasant color. Serve with sour cream of any fat content.

Interesting! The rice will make the edges crispy, so you will fall in love with this miracle.

Zucchini cutlets with minced meat so as not to fall apart

Ah-ha, whites, only the dough in them will be unusual. For me, so be it. The filling in this dish is not the last thing, you can use anything. You usually, what you put, share, please, pliz.

Act immediately, because I have tested this masterpiece more than once, it turns out without unexpected unpleasant surprises. Do not think that it will not work out, everything is painted down to the smallest detail. And how satisfying, yum!

We need:

• Zucchini - 1 kg
• Minced meat or meat (then twist it in a meat grinder) - 350 g
• Eggs - 2 pcs.
• Dill
• Garlic - 4 wedges
• Wheat flour or other
• Soda - 0.5 tsp
• Vinegar
• Salt pepper
• Sunflower oil

Stages:

1. Grate the main characters on a fine grater, use a special device, an electric vegetable cutter. Yes, this is quite an interesting and in turn instant way. Those who do not have it, then rub on a regular grater by hand.

Then add salt and pepper and plus eggs. Put a couple of drops of vinegar on the soda to extinguish it, stir. Crush the garlic using a press or chop into small pieces.

Then add the minced meat, use the best chicken or mixed. You can not immediately add it, but put it when you directly fry it, like a filling.

This option is for the lazy, so here add it immediately to the vegetable mass. Then chop the dill and mix everything thoroughly.

Add just a little flour so that the dough is not too thick and steep. Add one or three tablespoons at a time and then you will see when there is enough. Determine the consistency yourself, but fry immediately, otherwise you will get a lot of juice and you will have to add more flour again.

2. Fry, as usual, in a skillet on both sides in oil, turn over gently with two forks.

The most delicious recipe for zucchini pancakes with potatoes and spicy sauce

Hit of the season this year, and maybe the previous one. If you have eaten this delicacy at least once, you may have noticed that if you do not salt it and do not add any herbs and garlic, for example, it will be tasteless. Therefore, it is worth bringing in potatoes. And it will turn out to be a kind, only a little in a modified form.

I assure you, this truly deserves positive emotions, there will be no one indifferent. You can also add carrots for a great color.

Once I even decided to take and add cottage cheese, I still had it in stock in the refrigerator, but there was not so much of it at all. I mean, you can add new ingredients and get new tastes and impressions.

We need:

• zucchini - 300 g
• potatoes - 300 g
• egg - 1-2 pcs.
• salt pepper
• garlic - 1 slice
• hot ketchup - 2 tbsp
• soy sauce - 2 tablespoons
• mayonnaise - 1 tsp

Stages:

1. Prepare everything you need for work. Grate potatoes and tavern with a clove of garlic.

You can, as usual, let the mass stand and drain excess moisture from it.

2. Add one egg and mix. Then flour and stir. The mass should be moist, but not too thick, make it stretch, salt and pepper. Take vegetables in equal proportions.

3. Fry the pancakes to brown the sides well.

4. Now take mayonnaise and mix it with ketchup. Pour in soy sauce according to plan and stir. It is such an interesting serving instead of sour cream that will emphasize the originality and great taste.

5. Fry more and treat everyone and yourself, including. Pleasant discoveries, gentlemen!

Zucchini cakes on kefir

My husband says that with this dessert, they can only play, have fun. You can fill up, but after 1.5 hours you will want to again. Such is the problem. Therefore, you have to do everything twice every time.

I advise you to watch this video and learn something, because each author introduces us to his secrets and tricks in cooking.

That's all, I will end the post. It turned out very diverse, for any color, which is incredibly pleasing.

Choose and today on your table will stand and conquer such round delicacies under this well-known name. Enjoy cooking. See you!