The time for rich soups that help to survive the winter has not yet come. And to the cold okroshka, when it is about 10 degrees outside the window, the soul does not lie. ⠀ Meet the perfect September soup🥳. Lightweight, healthy and warming. Write what city you are from and what the weather is outside the window. I'll start) Dasha, Peter, + 10. I want okroshka, but I'm afraid🥶😁. ⠀ 📝Ingredients: Cauliflower - 300 g Champignons - 250 g Chicken breast - 250 g Onions - 100 g Carrots - 70 g Green peas - 70 g Vegetable oil - 2 tbsp. Salt - to taste Black pepper - to taste Water - 1 l or broth Cream or sour cream - optional ✅ Preparation: 1. Disassemble the cauliflower into small inflorescences. Rinse the champignons and cut into slices. Cut the chicken breast into small pieces. Onions - diced. Carrots - rub. ⠀ 2. Fry onions and carrots in a spoonful of vegetable oil. 3.Push vegetables to the edge of the pan, add a spoonful of oil. Fry in tech. 2 minutes breast. Season with salt and pepper to taste. 4. Add the cabbage and the contents of the pan to boiled water. After boiling, cook over low heat for about 5 minutes. 5. Lower the mushrooms and green

menunedeli

• 1 days ago
• 826 likes
• 13 comments

A good steak begins ... That's right, with good meat. ⠀ Remember when I went to the market? Jabbar @piterskiymyasnik taught me the tricks. We filmed 5 lessons, mastered the whole meat alphabet and now we know how not to run into a solid sign, but only juicy pulp. ⠀ I'm happy to share the lesson you voted for a few posts ago. ⠀ It seems to me that if you look at all the lessons about meat, you can go to the market with your eyes closed. And in 5 seconds to understand that under the expensive cutting hides a splint. ⠀ This week the girls at Cooking School are learning to choose poultry, fish, vegetables, and Lavrushka, of course. So I'm thinking, shouldn't we complicate the task for them? Blindfold and go ahead, to conquer the meat heights. ⠀ Follow the link in the profile header - the full version of the video "How to choose meat". Look! And your chops will never be the same)

@menunedeli

• 3 days ago
• 2K likes
• 36 comments

Hello girls! We remember from childhood that “cheating is not good” 😊 But the kitchen has its own laws - this is time. If you can't, but you really want to, then you can - that's two. And three - let's rather cook "mushrooms in sour cream" from eggplant👌 ⠀ Total cooking time - 35 minutes Active cooking time - 20 minutes Calorie content per 100 gr - 85 kcal Number of servings - 6 servings ⠀ 📝Ingredients: ⠀ Eggplant - 3 pcs. Bulb onions - 4 pcs. Chicken egg - 3 pcs. Sour cream - 4 tablespoons Garlic - 2 teeth Butter - 50 g or vegetable Salt - to taste Spices - to taste (mushroom seasoning) ⠀ 👉 Preparation: ⠀ 🍆 Wash the eggplants and cut about 1.5 cm on a side. ⠀ 🍆 Whisk the eggs in a bowl and add salt. ⠀ 🍆 Pour the beaten eggs over the eggplant, mix well and leave aside for 10 minutes. ⠀ 🍆 4 medium onions cut into medium cubes ⠀ 🍆 Put a piece of butter in the pan and melt. If you want to slightly reduce the calorie content of the dish, then instead of butter, take vegetable oil, but during the preparation of the dish you will have to add a little water so that the eggplant is stewed and does not burn. ⠀

@menunedeli

• 5 days ago
• 811 likes
• 261 comments

All friends. The time has come. We reveal the cards! ⠀ Put anything on the table that makes you smile from ear to ear or hair on the nape of the neck ⠀ Eating habits, strange taste preferences. Yours, mother-in-law or, if you are afraid to touch the sacred, just a distant friend. ⠀ I will not go far, I will get my cousin out of my sleeve. ⠀ A person of a wonderful soul, but constantly spoils a barrel of honey with a cucumber. He dips it in vain, but crunches, closing his eyes. ⠀ This, says Dasha, is like a watermelon. Only better. ⠀ I nod and look at the other uncle. He believes that it is a crime to eat a watermelon without a weighty crust of bread! ⠀ How I grew up in such a family and still eat borscht with sour cream, and not with yogurt, I don’t put my mind to it 😊 Tell me about the painful one - who eats whom and with what, but it seems strange to you. ⠀ Friday is the best time to whisper

@menunedeli

• 6 days ago
• 1K likes
• 32 comments

Evening. Around 20.00. ... An ordinary apartment. Hungry children, tired mom and dad. He is the same as children, only his stomach growls louder. To heat up passions, let's add hours - an hour and a half before lights out. Sounds like a script for a drama series, huh? ... A superman in courier uniform appeared in the background. He brought pizza on Friday, sushi on Saturday. What to do from Monday to Thursday? ... Write your script! ... At first glance, it seems fantastic: 3 dishes in 30 minutes. ... Yoghurt parfait with caramelized bananas, chicken paprikash and salad - are you kidding me? ... Nooo😊. If you're tired of the daily drama, be the screenwriters! ... Create your own 3 for 30. As a guide, watch the full video on YouTube - link in the profile header⬆️. The magic is not in the quick recipes that are abundant on the Internet, the magic is in you. And in the organization of the process, too😉 In the culinary school there is a block "3 dishes in 30 minutes". There we throw the glove at the alarm clocks and put the couriers out of work. Excuse us couriers! Anyone who likes this video will come across a kind onion - not a single tear, just the joy of peeling off :)

@menunedeli

• 7 days ago
• 2K likes
• 65 comments

PP pizza without turkey flour. Not a recipe, but a holiday for those who have sworn not to eat flour and sweet since Monday 😊 The base is not flour, but ... meat. This pizza replaces a full dinner and a personal trainer in the hall😉. 🍕For the base: Turkey fillet - 500 g Salt - to taste Black pepper - to taste Garlic - 3 cloves Chicken egg - 1 pc Oat bran - 1.5 tbsp. ... 🍕For the filling: Sweet pepper - 1 pc. Olives - 70 g Champignons - 100 g Tomato - 1 pc. Hard cheese - 100 g Ketchup - to taste. 🍕 Cut the turkey fillet (I take @indilight_official) into small pieces. ... Put them in a blender bowl, add salt, black pepper, garlic cloves, medium chicken egg, oat bran. ... Grind everything to the state of minced meat. Place the minced meat on parchment paper and spread it in a thin layer like a pizza base. ... Send to an oven preheated to 180 degrees for 12-15 minutes. While the base is preparing, you can do the pizza toppings. ... Chop the mushrooms, olives, tomatoes and bell peppers. Grate the cheese on a coarse grater. ... Take the base out of the oven, brush it with ketchup or tomato sauce, put the filling. ... Here

@menunedeli

• 9 days ago
• 1K likes
• 28 comments

Piastres, black marks and boxes of rum were loaded onto the ships. I put on a pirate hat and today I am heading out with a team of Cooking School students on a treasure hunt! ... Fight boring long webinars, boring homework and lessons! ... Adventures await us: menu planning islands🏝, beef bone shore🍗, freeze glaciers🏔 and coconut pie palms. ... This Cooking School stream will be the most unusual and fun. There will be water in it only under ships with black sails. ... Smash me with thunder, it won't be boring 😜. The girls who signed up for this Cooking School stream got an email from me this morning with a treasure map and a compass? ... If yes, I am waiting for all of you on the ship at 14.00! Take dishes and food with you. From me - rum and music 😉. Who hasn't joined our team yet? The last ship leaves today! You can get into a culinary pirate adventure by following the link in your profile↗️. Fair wind⛵ Arrrr!

@menunedeli

• 11 days ago
• 942 likes
• 53 comments

"Dasha, I was really looking forward to discounts on courses from you. All the organizers of the courses are doing the same now, dumping is called. Discounts, you wrote, you will not do. Therefore, I went to those courses where there were discounts, albeit on a different topic." ... ... This question from the comments piqued me so much that I'll answer @toyvik separately. ... There is such a marketing ploy: first increase the price of a product, and then lower it to its real value and call it a "discount." ... Do you know how to find out the real cost of any course? See how much it costs on sale. No one works at a loss, and even on a sale with 90% discounts, the seller has a profit. ... And in this scheme, everyone is happy. Except for those people who first bought the course for the overpriced, and then found out how much they overpaid🤬. They feel they have been deceived. ... What they feel there, so it is. ... I myself have been so deceived more than once, so I know how unpleasant it is. ... I treat you, my friends, the way I would like to be treated. Therefore, I do not give discounts and do not conduct sales. ... In my understanding, an honest price is one that does not change. Honest

@menunedeli

• 13 days ago
• 1K likes
• 147 comments

@menunedeli

• 14 days ago
• 895 likes
• 52 comments

Behind the question "Dasha, how long will it take me to do my homework?" I see drama with thriller elements☺️. The scenario is as follows: the girl juggled with pots and bags all day. In one hand, a screaming baby, in the other hand, a laptop💻 and a burning customer. In the third hand (do not ask where) a handicraft of acorns for the elder in the kindergarten. ... All on the run, not a minute of rest. And now, finally, all the household is fed and put to sleep with lullabies. Hurray, long-awaited sofa, tea and laptop. She opens the Cooking School lessons, and from the screen I'm in the pose "Have you volunteered?" ... - Darling, why are you lying? I quickly got up and went to the kitchen to cook borscht! Homework is not waiting! ... Do you think it will be so? Relax😊. There is no budenovka on my head, but a whip in my hand. My goal is not to load you with homework, but, on the contrary, to free your time⏰. Yes, there will be homework. But not additionally, but instead of. Those who come to study at the School and those who are not going to - all of you will be cooking for the coming months, right? ... Even if you didn't really want to you will still spend on cooking from

@menunedeli

• 15 days ago
• 752 likes
• 239 comments

Girls, I need your help finding the treasure. I asked two different artists to make a pirate map. Both did great, but now I don't sleep at night, I suffer from the choice😅. My idea is to turn Cooking School into a treasure hunting game💎. Imagine you are studying online. But instead of the usual and boring sections you see…. treasure map! Your task is to go on a journey and find treasure. Each circle on the map is one of the themes of the School's program. Click on it and you will be taken to the topic. There are magical tools waiting for you. No, not seven-flowered flowers, but educational materials, remote sensing and test🤓. After passing the test, a new "secret room" will open - a new circle. To get the TRUE, you need to go all the way👌. Believe me, you won't be bored. Near each "island" I hid a small treasure: a bonus that will be received by everyone who gets to it. Let's delight ourselves at the full distance of the marathon, not just at the finish line😊. She seems to have explained the idea. And now my request:. Please look at the maps (leaf through the gallery). What are they

Friends, happy holidays🎈. Down with boring lessons, grades and heavy portfolios😊 Let's learn easily and joyfully🔥 For 7 years now, my students do not leave after the call and are reluctant to go on vacation😉. The plan for a productive autumn is as follows:. ❗️ "Culinary school of a good hostess" ❗️ In terms of knowledge, this is a university. After graduation, you will get 90 hours of free time, and the kitchen will be like a Swiss watch factory. All processes from menu planning to freezing are in place and the family is happy. ❗️Training is bouillon cubes. Concentrated flavor in a small volume. Choose from three:. ✅ "Menu-management" from September 9 to 22 ✅ "Freeze: preparing for future use" from September 23 to October 6 ✅ "3 dishes in 30 minutes" from October 7 to 20. You can find out about each course by following the link in the header of my profile☝🏻. Or put a plus sign in the comments if you want to take yourself to school😊. And I will send you direct details and answer all your questions😉

Customer: My name is Daria Chernenko. I am the creator and leader of the popular Internet project Menu of the Week and the Good Hostess Culinary School. This isn't just a recipe website. I have created and promote a home catering system: from menu planning and grocery shopping, to cooking, freezing and storage.

I help women who cook for their families to reduce the time, effort and money spent on cooking and everything related to it.

I need a logo and corporate identity that I could use on all project sites: the website, groups on social networks, in educational materials (webinars, video tutorials, presentations, books, etc.). Something that would unite all sites and all materials with a single style and concept.

Now the site combines the name "Menu of the week" and similar content. The visual content is different everywhere.

From wishes: use of white and green colors (preferably # d6ee96). Associations with health, proper nutrition, cooking + time management.

Designer: The customer makes fridge magnets with quick recipes.

Designer: More food for thought.

Designer: Such a logo, and show the development on an interactive "fortune-teller".

Art Director: 12 chic! But 24 is more suitable.

Designer:

Designer: And you can also cut the stroke under the cloud.

Art Director: It is better to make the general shape more cloudy, so that it is easier to make stickers / magnets. And in the sign, let's replace the book (which reminds me of a stripe on a school uniform) by seven rectangles (like a card).

Designer: With the cloud I understood. But with cards it does not stick. Either merge with the background or get lost. Maybe instead of a book spread, try another form? A chopping board, a napkin? Further in the style in this field you can put pictures and texts for social networks.

Art Director: You haven't numbered. But the second one from the top and the right is about what you need.

Designer: Hop.

Art Director: Everything is ok, just give the cards to white, otherwise it turns out to be a complete mess. And give a chicken leg from somewhere, otherwise you get a vegetarian set.

Designer: Cards with different tilt and product overlay.

The time for rich soups that help to survive the winter has not yet come. And to the cold okroshka, when it is about 10 degrees outside the window, the soul does not lie. ⠀ Meet the perfect September soup🥳. Lightweight, healthy and warming. Write what city you are from and what the weather is outside the window. I'll start) Dasha, Peter, + 10. I want okroshka, but I'm afraid🥶😁. ⠀ 📝Ingredients: Cauliflower - 300 g Champignons - 250 g Chicken breast - 250 g Onions - 100 g Carrots - 70 g Green peas - 70 g Vegetable oil - 2 tbsp. Salt - to taste Black pepper - to taste Water - 1 l or broth Cream or sour cream - optional ✅ Preparation: 1. Disassemble the cauliflower into small inflorescences. Rinse the champignons and cut into slices. Cut the chicken breast into small pieces. Onions - diced. Carrots - rub. ⠀ 2. Fry onions and carrots in a spoonful of vegetable oil. 3.Push vegetables to the edge of the pan, add a spoonful of oil. Fry in tech. 2 minutes breast. Season with salt and pepper to taste. 4. Add the cabbage and the contents of the pan to boiled water. After boiling, cook over low heat for about 5 minutes. 5. Lower the mushrooms and green peas. Season with salt and pepper to taste. Cook for another 7-10 minutes. Serve with cream or sour cream. You can decorate with dill. ⠀ Bon appetit!

menunedeli

A good steak begins ... That's right, with good meat. ⠀ Remember when I went to the market? Jabbar @piterskiymyasnik taught me the tricks. We filmed 5 lessons, mastered the whole meat alphabet and now we know how not to run into a solid sign, but only juicy pulp. ⠀ I'm happy to share the lesson you voted for a few posts ago. ⠀ It seems to me that if you look at all the lessons about meat, you can go to the market with your eyes closed. And in 5 seconds to understand that under the expensive cutting hides a splint. ⠀ This week the girls at Cooking School are learning to choose poultry, fish, vegetables, and Lavrushka, of course. So I'm thinking, shouldn't we complicate the task for them? Blindfold and go ahead, to conquer the meat heights. ⠀ Follow the link in the profile header - the full version of the video "How to choose meat". Look! And your chops will never be the same)

menunedeli

Hello girls! We remember from childhood that “cheating is not good” 😊 But the kitchen has its own laws - this is time. If you can't, but really want to, then you can - that's two. And three - let's rather cook “mushrooms in sour cream” from eggplant👌 ⠀ Total cooking time - 35 minutes Active cooking time - 20 minutes Calorie content per 100 g - 85 kcal Number of servings - 6 servings ⠀ 📝Ingredients: ⠀ Eggplant - 3 pcs. Bulb onions - 4 pcs. Chicken egg - 3 pcs. Sour cream - 4 tablespoons Garlic - 2 teeth Butter - 50 g or vegetable Salt - to taste Spices - to taste (mushroom seasoning) ⠀ 👉 Preparation: ⠀ 🍆 Wash the eggplants and cut about 1.5 cm on a side. ⠀ 🍆 Whisk the eggs in a bowl and add salt. ⠀ 🍆 Pour the beaten eggs over the eggplant, mix well and leave aside for 10 minutes. ⠀ 🍆 4 medium onions cut into medium cubes ⠀ 🍆 Put a piece of butter in the pan and melt. If you want to slightly reduce the calorie content of the dish, then instead of butter, take vegetable oil, but during the preparation of the dish you will have to add a little water so that the eggplants are stewed and not burned. ⠀ 🍆 Fry the onions until golden brown. ⠀ 🍆Under a frying pan, bring low heat and pour the egg-eggplant mixture. For the first 3-4 minutes, the contents of the pan must be constantly stirred so that the eggs are evenly distributed over the surface of the eggplant slices and an omelet does not turn out. ⠀ 🍆 Add a little boiled water (2 tablespoons) and simmer over low heat under a closed lid for 15 minutes. ⠀ 🍆Add spices to the eggplant. Mushroom seasoning can be used for more mushroom flavor and aroma. ⠀ 🍆 Add salt to taste, add spices. Squeeze the garlic through a press and stir. ⠀ 🍆 Add sour cream, stir and simmer for 2-3 minutes. ⠀ 🍆 The dish is ready and really tastes like mushrooms. You can cool the eggplants completely, chill them in the refrigerator, and serve as a cold snack.

menunedeli

All friends. The time has come. We reveal the cards! ⠀ Put anything on the table that makes you smile from ear to ear or hair on the nape of the neck ⠀ Eating habits, strange taste preferences. Yours, mother-in-law, or, if you are afraid to touch the sacred, just a distant acquaintance. ⠀ I will not go far, I will get my cousin out of my sleeve. ⠀ A person of a wonderful soul, but constantly spoils a barrel of honey with a cucumber. He dips it in vain, but crunches, closing his eyes. ⠀ This, says Dasha, is like a watermelon. Only better. ⠀ I nod and look at the other uncle. He believes that it is a crime to eat a watermelon without a weighty crust of bread! ⠀ How I grew up in such a family and still eat borscht with sour cream, and not with yogurt, I don’t put my mind to it 😊 Tell me about the painful one - who eats whom and with what, but it seems strange to you. ⠀ Friday is the best time to whisper

menunedeli

Evening. Around 20.00. ... An ordinary apartment. Hungry children, tired mom and dad. He is the same as children, only his stomach growls louder. To heat up passions, let's add hours - an hour and a half before lights out. Sounds like a script for a drama series, huh? ... A superman in courier uniform appeared in the background. He brought pizza on Friday, sushi on Saturday. What to do from Monday to Thursday? ... Write your script! ... At first glance, it seems fantastic: 3 dishes in 30 minutes. ... Yoghurt parfait with caramelized bananas, chicken paprikash and salad - are you kidding me? ... Nooo😊. If you're tired of the daily drama, be the screenwriters! ... Create your own 3 for 30. As a guide, watch the full video on YouTube - link in the profile header⬆️. The magic is not in the quick recipes that are abundant on the Internet, the magic is in you. And in the organization of the process, too😉 In the culinary school there is a block "3 dishes in 30 minutes". There we throw the glove at the alarm clocks and put the couriers out of work. Excuse us couriers! Anyone who likes this video will come across a kind onion - not a single tear, just the joy of peeling off :)

menunedeli

PP pizza without turkey flour. Not a recipe, but a holiday for those who have sworn not to eat flour and sweet since Monday 😊 The base is not flour, but ... meat. This pizza replaces a full dinner and a personal trainer in the hall😉. 🍕For the base: Turkey fillet - 500 g Salt - to taste Black pepper - to taste Garlic - 3 cloves Chicken egg - 1 pc Oat bran - 1.5 tbsp. ... 🍕For the filling: Sweet pepper - 1 pc. Olives - 70 g Champignons - 100 g Tomato - 1 pc. Hard cheese - 100 g Ketchup - to taste. 🍕 Cut the turkey fillet (I take @indilight_official) into small pieces. ... Put them in a blender bowl, add salt, black pepper, garlic cloves, medium chicken egg, oat bran. ... Grind everything to the state of minced meat. Place the minced meat on parchment paper and spread it in a thin layer like a pizza base. ... Send to an oven preheated to 180 degrees for 12-15 minutes. While the base is preparing, you can do the pizza toppings. ... Chop the mushrooms, olives, tomatoes and bell peppers. Grate the cheese on a coarse grater. ... Take the base out of the oven, grease it with ketchup or tomato sauce, lay out the filling. ... Here you can experiment and add any ingredients you like: corn, onions, pickles, pineapples, etc. Sprinkle the future pizza with grated cheese and spices to taste. ... Send again to the oven for 15-20 minutes. ... Remove the finished pizza from the oven and garnish as desired, for example, with basil. ... Enjoy your meal!

menunedeli

Piastres, black marks and boxes of rum were loaded onto the ships. I put on a pirate hat and today I am heading out with a team of Cooking School students on a treasure hunt! ... Fight boring long webinars, boring homework and lessons! ... Adventures await us: menu planning islands🏝, beef bone shore🍗, freeze glaciers🏔 and coconut pie palms. ... This Cooking School stream will be the most unusual and funniest. There will be water in it only under ships with black sails. ... Smash me with thunder, it won't be boring 😜. The girls who signed up for this Cooking School stream got an email from me this morning with a treasure map and a compass? ... If yes, I am waiting for all of you on the ship at 14.00! Take dishes and food with you. From me - rum and music 😉. Who hasn't joined our team yet? The last ship leaves today! You can get into a culinary pirate adventure by following the link in your profile↗️. Tailwind⛵ Arrrr!

menunedeli

"Dasha, I was really looking forward to discounts on courses from you. All the organizers of the courses are doing the same now, dumping is called. Discounts, you wrote, you will not do. Therefore, I went to those courses where there were discounts, albeit on a different topic." ... ... This question from the comments piqued me so much that I'll answer @toyvik separately. ... There is such a marketing ploy: first increase the price of a product, and then lower it to its real value and call it a "discount." ... Do you know how to find out the real cost of any course? See how much it costs on sale. No one works at a loss, and even on a sale with 90% discounts, the seller has a profit. ... And in this scheme, everyone is happy. Except for those people who first bought the course for an inflated price, and then found out how much they overpaid🤬. They feel they have been deceived. ... But whatever they feel there, that's the way it is. ... I myself have been so deceived more than once, so I know how unpleasant it is. ... I treat you, my friends, as I would like to be treated. Therefore, I do not give discounts and do not conduct sales. ... In my understanding, an honest price is one that does not change. An honest salesperson is one who keeps his word. ... There are two cases when I make discounts. ... 🍎First - when I create a new training. Until I have received feedback from students, I am not sure of its value. Therefore, I set the minimum price for the first sale. But if the training succeeds and everyone is delighted, then the price rises. ... For example, this was the case in the spring, when I started the training “3 dishes in 30 minutes”. I gave a temporary discount and it cost 3900 rubles. And now it costs the full price - 5900.. 🍎The second is a discount on the Culinary School for those who have already taken any of the trainings that are included in its program. For example, you can buy the training "Menu Management" and if you like it and want to continue studying at the School, then I will completely deduct the cost of the training from the cost of the School. ... In my trainings and programs, the price matches the value. The best I have is the Cooking School. Therefore, it is the most popular. It has a fair price, which if it changes, it will only increase.

menunedeli

I teach my daughters that the most important question in life is not “How to get married successfully?”, But “What can I do for you?” ⠀ All good things in my life happen when I stop thinking about myself and start thinking about others: what can I do for them? ⠀ And then a magic happened: the whole Universe turns to me on the right side of the hut and begins to blow into the sails. Immediately there are people, money, opportunities, interesting projects😊 ⠀ Girls, I want to ask you this question: what can I do for you? ⠀ You are subscribed to me, you read my blog. What topics are you most interested in? What problems would you like to solve? Can I help you with this? ⠀ Ask any questions (and not just about cooking). Write any problems, expectations and dreams that worry right now. ⠀ I promise that I will not disregard any of the questions! I will answer everyone. If there are a lot of questions, then I will answer live😉

menunedeli

Behind the question "Dasha, how long will it take me to do my homework?" I see drama with thriller elements элементами. The scenario is as follows: the girl juggled with pots and bags all day. In one hand, a screaming baby, in the other hand, a laptop💻 and a burning customer. In the third hand (do not ask where) a handicraft of acorns for the elder in the kindergarten. ... All on the run, not a minute of rest. And now, finally, all the household are fed and put to sleep with lullabies. Hurray, the long-awaited sofa, tea and a laptop. She opens the Cooking School lessons, and from the screen I'm in the pose "Have you volunteered?" ... - Darling, why are you lying? I quickly got up and went to the kitchen to cook borscht! Homework is not waiting! ... Do you think it will be so? Relax😊. There is no budenovka on my head, but a whip in my hand. My goal is not to load you with homework, but, on the contrary, to free up your time⏰. Yes, there will be homework. But not in addition, but instead of. Those who come to study at the School and those who are not going to - all of you will be cooking for the coming months, right? ... Even if you didn't really want to 😊 You will still spend 1 to 3 hours a day on cooking. But those who will study at the School will spend less and less time on it every week😊. And the result will be noticeable immediately, after the first week, when we learn how to compose the menu. And every week it will be more interesting and easier. And after freezing, you will know Zen😉. Remember the bird from the cartoon "Wings, Legs and Tails", which convinced: "Better to lose one day, then fly in five minutes?" ... This is about cooking school homework. Yes, you have to invest time in communication. But you will learn to fly! 🦋. You will spend much less time, effort and money on cooking and everything connected with it! Who takes off with me on September 9? 😉

A relative of the gentian, the true bedstraw, is not lost in the Marenov family, which has 13.5 thousand species, among tall trees, lianas and shrubs, because it is incredibly tenacious, diverse and widespread throughout Eurasia.

Gradually, the grass conquered the USA, Canada, Mexico, South America, Australia, New Zealand, oceanic islands and part of Africa. The yellow bedstraw (another name for it) grows on dry hills, rocky outcrops, borders, river banks, along roads, in dry deciduous forests and shrubs.

This herbaceous plant is easily recognizable by its elongated, dense, conical panicle with small sunny yellow flowers and the smell of honey. It blooms in July-August, and the fruits ripen by September. The stems of the grass are straight, triangular or square, slightly pubescent, weak, rising from a branched rhizome to a height of 15 to 80 cm.

The bedstraw herb has rich reserves of chemical elements, including:

• essential oil (antidepressant, inhibitor of harmful microorganisms);
• tannins (kill bacteria and help heal wounds);
• flavonoids - natural antioxidants (block the aging process, destroy abnormal cells, are responsible for the stable functioning of the gastrointestinal tract and the nervous system);
• coumarins - blood clotting regulators (prevent blood clots, help normalize blood pressure);
• steroidal saponins - "natural cleaners" (strengthen and cleanse the walls of blood vessels, ensure the effectiveness of other plant substances);
• iridoids (found in rhizomes, neutralize bacteria, viruses and fungi, have antitumor properties);
• organic acids (maintain acid-base balance, stimulate the formation of saliva, gastric juice and enzymes, have antiseptic properties, regulate metabolism);
• ascorbic, silicic acids (strengthen the strength and elasticity of the vascular wall, prevent the development of atherosclerosis and normalize the intestinal flora);
• glycosides (have a positive effect on the work of the heart);
• phenolic compounds;
• caffeine (stimulates the central nervous system);
• dyes;
• macro- and microelements, vitamins (necessary for the normalization of all processes in the body).

All types of honey plants, including grasping bedstraw, Siberian, fragrant, soft, differ in chemical composition from each other only in the amount of substances they contain. But traditional healers use a real and tenacious bedstraw more often than other types.

Botanical description of the present bedstraw

The plant belongs to the Madder family, genus Bedstraw, is perennial, reaches 60-120 cm in length. The rhizome is branched, the stem is straight, pubescent, it can take root when it touches the soil. The stem of the bedstraw is weak, therefore it rises above the ground only due to support on other plants. Otherwise, the grass will creep.

The leaves of the bedstraw are velvety, grayish below, dark green above, shining. The shape is narrow-linear, the tip is sharp, the length is up to 3 cm, the width is up to 2 mm. Leaves are combined in whorls of 8-12 pieces.

The flowers are bright yellow, small, united in a panicle inflorescence. They have a pleasant honey smell. Flowers bloom in early summer. The plant can be found and collected for medicinal purposes everywhere - it is widespread throughout Eurasia, it is found in almost all regions of Russia. His favorite places are:

• Dry meadows
• Glades
• Roadside

Medicinal uses of bedstraw herb

The plant is slightly poisonous, so its internal intake should be carried out with caution. Outwardly, bedstraw treatment is completely safe and can be used even in children - in the absence of allergic reactions. The therapy is carried out as follows:

1. Sprinkle wounds, especially poorly healing ones, with flowers.
2. Purulent ulcers are rubbed with plant sap.
3. For healing, abrasions are lubricated with infusions and decoctions of bedstraw.

The grass of the present bedstraw has astringent and hemostatic properties - this is what helps it to heal wounds without leaving a trace. It also heals with all sorts of rashes, with abscesses, carbuncles, burns.

Means with bedstraw are used to treat hemorrhoids, uterine and nasal bleeding, they reduce the release of blood during heavy periods. Raw materials will also be useful for intestinal infections - it will not only stop diarrhea and vomiting, but also destroy viruses and pathogenic bacteria.

It is effective to use the herb for gout, rheumatism, arthritis, because it has anti-inflammatory, analgesic properties. The plant eliminates fever, relieves headaches. Pulmonary diseases can also be cured by bedstraw, as well as sore throat, pharyngitis. From infections, the plant is used for tuberculosis and hepatitis (jaundice), brucellosis and malaria.

Nervous pathologies (migraines, convulsions, hysteria, neurasthenia) reduce the severity when taking a course of funds with a present bedstraw. It heals gynecological diseases (endometriosis, vaginitis, adnexitis), and also increases sex drive in men and women due to the presence of plant aphrodisiacs.

The honey specialist in medical practice

All parts of the honey cake have hemostatic properties. But other plant capabilities are no less important:

• antiseptic;
• strengthening;
• choleretic;
• anti-inflammatory;
• analgesic;
• antispasmodic;
• diaphoretic;
• diuretics;
• estrogenic;
• sedatives;
• hemostatic;
• wound healing.

For treatment, all parts of the plant are needed, which are harvested during the flowering period and dried. Juice, in steam, a powder of flowers is used to cleanse wounds, abscesses, ulcers, eczema, abscesses, and mastitis. If the bleeding from the nose does not stop, the juice of the bedstraw is drawn into the nostrils. Fresh herb gruel is used to relieve bite pain.

In the past, this plant was highly valued as a medicine for hysteria and epilepsy, it was used externally for skin rashes in the form of fresh juice or decoction, and tea from its dried leaves was used to cleanse the body. A pleasant, slightly sour summer drink made from star flowers was considered an excellent tonic and refreshing agent.

The time for rich soups that help to survive the winter has not yet come. And to the cold okroshka, when it is about 10 degrees outside the window, the soul does not lie. ⠀ Meet the perfect September soup🥳. Lightweight, healthy and warming. Write what city you are from and what the weather is outside the window. I'll start) Dasha, Peter, + 10. I want okroshka, but I'm afraid🥶😁. ⠀ 📝Ingredients: Cauliflower - 300 g Champignons - 250 g Chicken breast - 250 g Onions - 100 g Carrots - 70 g Green peas - 70 g Vegetable oil - 2 tbsp. Salt - to taste Black pepper - to taste Water - 1 liter or broth Cream or sour cream - optional ✅ Preparation: 1. Disassemble the cauliflower into small inflorescences. Rinse the champignons and cut into slices. Cut the chicken breast into small pieces. Onions - diced. Carrots - rub. ⠀ 2. Fry onions and carrots in a spoonful of vegetable oil. 3.Push vegetables to the edge of the pan, add a spoonful of oil. Fry in tech. 2 minutes breast. Season with salt and pepper to taste. 4. Add the cabbage and the contents of the pan to the boiled water. After boiling, cook over low heat for about 5 minutes. 5. Lower the mushrooms and green peas. Season with salt and pepper to taste. Cook for another 7-10 minutes. Serve with cream or sour cream. You can decorate with dill. ⠀ Bon appetit! - 1 day ago

A good steak starts ... That's right, with good meat. ⠀ Remember when I went to the market? Jabbar @piterskiymyasnik taught me the tricks. We filmed 5 lessons, mastered the whole meat alphabet and now we know how not to run into a solid sign, but only juicy pulp. ⠀ I'm happy to share the lesson you voted for a few posts ago. ⠀ It seems to me that if you look at all the lessons about meat, you can go to the market with your eyes closed. And in 5 seconds to understand that under the expensive cutting hides a splint. ⠀ This week, the girls at Cooking School are learning to choose poultry, fish, vegetables and Lavrushka of course. So I'm thinking, shouldn't we complicate the task for them? Blindfold and go ahead, to conquer the meat heights. ⠀ Follow the link in the profile header - the full version of the video "How to choose meat". Look! And your chops will never be the same) - 2 days ago

Hello girls! We remember from childhood that “cheating is not good” 😊 But the kitchen has its own laws - this is time. If you can't, but you really want to, then you can - that's two. And three - let's rather cook "mushrooms in sour cream" from eggplant👌 ⠀ Total cooking time - 35 minutes Active cooking time - 20 minutes Calorie content per 100 gr - 85 kcal Number of servings - 6 servings ⠀ 📝Ingredients: ⠀ Eggplant - 3 pcs. Bulb onions - 4 pcs. Chicken egg - 3 pcs. Sour cream - 4 tablespoons Garlic - 2 teeth Butter - 50 g or vegetable Salt - to taste Spices - to taste (mushroom seasoning) ⠀ 👉 Preparation: ⠀ 🍆 Wash the eggplants and cut about 1.5 cm on a side. ⠀ 🍆 Whisk the eggs in a bowl and salt. ⠀ 🍆 Pour the beaten eggs over the eggplant, mix well and leave aside for 10 minutes. ⠀ 🍆4 medium onions, cut into medium cubes. ⠀ положитьPut a piece of butter in a frying pan and melt. If you want to slightly reduce the calorie content of the dish, then instead of butter, take vegetable oil, but during cooking you will have to add a little water so that the eggplants are stewed and not burned. ⠀ 🍆 Fry the onions until golden brown. ⠀ 🍆Under the skillet, turn the heat to low and pour the egg-eggplant mixture. The first 3-4 minutes the contents of the pan must be constantly stirred so that the eggs are evenly distributed over the surface of the eggplant slices and an omelet does not turn out. ⠀ 🍆 Add a little boiled water (2 tablespoons) and simmer over low heat under a closed lid for 15 minutes. ⠀ 🍆Add spices to the eggplant. Mushroom seasoning can be used for more mushroom flavor and aroma. ⠀ 🍆 Add salt to taste, add spices. Squeeze the garlic through a press and stir. ⠀ 🍆 Add sour cream, stir and simmer for 2-3 minutes. ⠀ 🍆 The dish is ready and really tastes like mushrooms. You can cool the eggplant completely, chill it in the refrigerator, and serve it as a cold snack. - 3 days ago

All friends. The time has come. We reveal the cards! ⠀ Put anything on the table that makes you smile from ear to ear or hair on the nape of the neck ⠀ Eating habits, strange taste preferences. Yours, mother-in-law or, if you are afraid to touch the sacred, just a distant acquaintance. ⠀ I won’t go far, I’ll get my cousin out of my sleeve. ⠀ A person of a wonderful soul, but constantly spoils a barrel of honey with a cucumber. He dips it in vain, but crunches, screwing up his eyes. ⠀ This, says Dasha, is like a watermelon. Only better. ⠀ I nod and look at the other uncle. He believes that it is a crime to eat a watermelon without a weighty crust of bread! ⠀ How I grew up in such a family and still eat borscht with sour cream, not yogurt, I don’t put my mind to it😊 😊 Tell me about the painful one - who eats whom and with what, but it seems strange to you. ⠀ Friday is the best time to whisper - 5 days ago

Evening. Around 20.00. ... An ordinary apartment. Hungry children, tired mom and dad. He is the same as children, only his stomach growls louder. To heat up passions, let's add hours - an hour and a half before lights out. Sounds like a script for a drama series, huh? ... A superman in courier uniform appeared in the background. He brought pizza on Friday, sushi on Saturday. What to do from Monday to Thursday? ... Write your script! ... At first glance, it seems fantastic: 3 dishes in 30 minutes. ... Yoghurt parfait with caramelized bananas, chicken paprikash and salad - are you kidding me? ... Nooo😊. If you're tired of the daily drama, be the screenwriters! ... Create your own 3 for 30. As a guide, watch the full video on YouTube - link in the profile header⬆️. The magic is not in the quick recipes that are abundant on the Internet, the magic is in you. And in the organization of the process, too😉 In the culinary school there is a block "3 dishes in 30 minutes". There we throw the glove at the alarm clocks and put the couriers out of work. Excuse us couriers! Anyone who likes this video will come across a kind onion - not a single tear, only the joy of peeling off the husk :) - 6 days ago

PP pizza without turkey flour. Not a recipe, but a holiday for those who have sworn not to eat flour and sweet since Monday 😊 The base is not flour, but ... meat. This pizza replaces a full dinner and a personal trainer in the hall😉. 🍕For the base: Turkey fillet - 500 g Salt - to taste Black pepper - to taste Garlic - 3 cloves Chicken egg - 1 pc Oat bran - 1.5 tbsp. ... 🍕For the filling: Sweet pepper - 1 pc. Olives - 70 g Champignons - 100 g Tomato - 1 pc. Hard cheese - 100 g Ketchup - to taste. 🍕 Cut the turkey fillet (I take @indilight_official) into small pieces. ... Put them in a blender bowl, add salt, black pepper, garlic cloves, medium chicken egg, oat bran. ... Grind everything to the state of minced meat. Place the minced meat on parchment paper and spread it in a thin layer like a pizza base. ... Send to an oven preheated to 180 degrees for 12-15 minutes. While the base is preparing, you can do the pizza toppings. ... Chop the mushrooms, olives, tomatoes and bell peppers. Grate the cheese on a coarse grater. ... Take the base out of the oven, grease it with ketchup or tomato sauce, lay out the filling. ... Here you can experiment and add any ingredients you like: corn, onions, pickles, pineapples, etc. Sprinkle the future pizza with grated cheese and spices to taste. ... Send again to the oven for 15-20 minutes. ... Remove the finished pizza from the oven and garnish as desired, for example, with basil. ... Enjoy your meal! - 7 days ago

Piastres, black marks and boxes of rum were loaded onto the ships. I put on a pirate hat and today I am heading out with a team of Cooking School students on a treasure hunt! ... Fight boring long webinars, boring homework and lessons! ... Adventures await us: menu planning islands🏝, beef bone shore🍗, freeze glaciers🏔 and coconut pie palms. ... This Cooking School stream will be the most unusual and funniest. There will be water in it only under ships with black sails. ... Smash me with thunder, it won't be boring 😜. The girls who signed up for this Cooking School stream got an email from me this morning with a treasure map and a compass? ... If yes, I am waiting for all of you on the ship at 14.00! Take dishes and food with you. From me - rum and music 😉. Who hasn't joined our team yet? The last ship leaves today! You can get into a culinary pirate adventure by following the link in your profile↗️. Tailwind⛵ Arrrr! - 9 days ago

"Dasha, I was really looking forward to discounts on courses from you. All the organizers of the courses are doing the same now, dumping is called. Discounts, you wrote, you will not do. Therefore, I went to those courses where there were discounts, albeit on a different topic." ... ... This question from the comments piqued me so much that I'll answer @toyvik separately. ... There is such a marketing ploy: first increase the price of a product, and then lower it to its real value and call it a "discount." ... Do you know how to find out the real cost of any course? See how much it costs on sale. No one works at a loss, and even on a sale with 90% discounts, the seller has a profit. ... And in this scheme, everyone is happy. Except for those people who first bought the course for an inflated price, and then found out how much they overpaid🤬. They feel they have been deceived. ... But whatever they feel there, that's the way it is. ... I myself have been so deceived more than once, so I know how unpleasant it is. ... I treat you, my friends, as I would like to be treated. Therefore, I do not give discounts and do not conduct sales. ... In my understanding, an honest price is one that does not change. An honest salesperson is one who keeps his word. ... There are two cases when I make discounts. ... 🍎First - when I create a new training. Until I have received feedback from students, I am not sure of its value. Therefore, I set the minimum price for the first sale. But if the training succeeds and everyone is delighted, then the price rises. ... For example, this was the case in the spring, when I started the training “3 dishes in 30 minutes”. I gave a temporary discount and it cost 3900 rubles. And now it costs the full price - 5900.. 🍎The second is a discount on the Culinary School for those who have already taken any of the trainings that are included in its program. For example, you can buy the training "Menu Management" and if you like it and want to continue studying at the School, then I will completely deduct the cost of the training from the cost of the School. ... In my trainings and programs, the price matches the value. The best I have is the Cooking School. Therefore, it is the most popular. It has a fair price, which if it changes, it will only increase. - 11 days ago

I teach my daughters that the most important question in life is not “How to get married successfully?”, But “What can I do for you?” ⠀ All good things in my life happen when I stop thinking about myself and start thinking about others: what can I do for them? ⠀ And then a magic happened: the whole Universe turns to me on the right side of the hut and begins to blow into the sails. Immediately there are people, money, opportunities, interesting projects😊 ⠀ Girls, I want to ask you this question: what can I do for you? ⠀ You are subscribed to me, you read my blog. What topics are you most interested in? What problems would you like to solve? Can I help you with this? ⠀ Ask any questions (and not just about cooking). Write any problems, expectations and dreams that worry right now. ⠀ I promise that I will not disregard any of the questions! I will answer everyone. If there are a lot of questions, then I will answer live days - 13 days ago

Behind the question "Dasha, how long will it take me to do my homework?" I see drama with thriller elements элементами. The scenario is as follows: the girl juggled with pots and bags all day. In one hand, a screaming baby, in the other hand, a laptop💻 and a burning customer. In the third hand (do not ask where) a handicraft of acorns for the elder in the kindergarten. ... All on the run, not a minute of rest. And now, finally, all the household are fed and put to sleep with lullabies. Hurray, the long-awaited sofa, tea and a laptop. She opens the Cooking School lessons, and from the screen I'm in the pose "Have you volunteered?" ... - Darling, why are you lying? I quickly got up and went to the kitchen to cook borscht! Homework is not waiting! ... Do you think it will be so? Relax😊. There is no budenovka on my head, but a whip in my hand. My goal is not to load you with homework, but, on the contrary, to free up your time⏰. Yes, there will be homework. But not in addition, but instead of. Those who come to study at the School and those who are not going to - all of you will be cooking for the coming months, right? ... Even if you didn't really want to 😊 You will still spend 1 to 3 hours a day on cooking. But those who will study at the School will spend less and less time on it every week😊. And the result will be noticeable immediately, after the first week, when we learn how to compose the menu. And every week it will be more interesting and easier. And after freezing, you will know Zen😉. Remember the bird from the cartoon "Wings, Legs and Tails", which convinced: "Better to lose one day, then fly in five minutes?" ... This is about cooking school homework. Yes, you have to invest time in communication. But you will learn to fly! 🦋. You will spend much less time, effort and money on cooking and everything connected with it! Who takes off with me on September 9? 😉 - 14 days ago

Girls, I need your help finding the treasure😊. I asked two different artists to make a pirate map. Both did great, but now I don't sleep at night, I suffer from the choice😅. My idea is to turn Cooking School into a treasure hunt game💎. Imagine you are studying online. But instead of the usual and boring sections you see…. treasure map! Your task is to go on a journey and find treasure. Each circle on the map is one of the themes of the School's program. Click on it and you will be taken to the topic. There are magical tools waiting for you. No, not seven-flowered flowers, but educational materials, remote sensing and test🤓. After passing the test, a new "secret room" will open - a new circle. To get the TRUE, you need to go all the way👌. Believe me, you won't be bored. Near each "island" I have hidden a small treasure: a bonus that will be received by everyone who gets to it. Let's delight ourselves at the full distance of the marathon, not just at the finish line😊. She seems to have explained the idea. And now my request:. Please look at the maps (leaf through the gallery). Which of them do you like best: the first is yellow or the second is blue? Vote in the comments👇. Whichever card wins, the students of the next course of the Culinary School will follow their way. Many thanks for the help! Heroes, let's go! - 15 days ago

Friends, happy holidays🎈. Down with boring lessons, grades and heavy portfolios😊 Let's learn easily and joyfully🔥 For 7 years now, my students do not leave after the call and are reluctant to go on vacation😉. The plan for a productive autumn is as follows:. ❗️ "Culinary school of a good hostess" ❗️ In terms of knowledge, this is a university. After graduation, you will get 90 hours of free time, and the kitchen will be like a Swiss watch factory. All processes from menu planning to freezing are in place, and the family is happy👍🏻. ❗️Training is bouillon cubes. Concentrated flavor in a small volume. Choose from three:. ✅ "Menu-management" from September 9 to 22 ✅ "Freeze: preparing for future use" from September 23 to October 6 ✅ "3 dishes in 30 minutes" from October 7 to 20. You can find out about each course by following the link in the header of my profile☝🏻. Or put a plus sign in the comments if you want to take yourself to school😊. And I will send you direct details and answer all your questions😉 - 16 days ago