How to make a steam bath in cooking. What is a water bath and how can it be done

20.08.2019 Healthy eating

Folk recipes are full of advice on body and skin care. And many of them mention a water bath. Many are perplexed: what is this water bath? Not understanding the meaning, few people dare to try to cook a miraculous recipe.

Let's figure out what is meant by a water bath, where it is used, what is the use of it.

A water bath is a useful and really very necessary device used for heating various mixtures, products and their subsequent melting, preparation. In such a (water) bath, nothing burns, all useful properties are perfectly preserved. We are talking about two pans in which ingredients for home cosmetics and medicines are prepared.

Water bath: when is it needed?

There are a variety of cases when there is a need for a water bath. Someone melts butter, honey, chocolate in this way, and someone needs this bath to make a soap base. In a water bath, you can prepare a delicate cake cream, sauce for meat and fish dishes. Often a similar device is used to prepare medicinal broths. In a water bath, face masks, hair masks, nose warmers (for example, honey cakes), and infusions are prepared.

Advantages of a water bath:

  • It retains all the properties of the ingredients being prepared.
  • You can achieve the necessary manipulations with food: melt, reheat.
  • Nothing sticks to the pan. Food in such a bath does not burn.

It is important to note that it is in the water bath that excessive heating (overheating) of the ingredients does not occur, which is especially important for the preparation of high-quality products.

If you look carefully, it is not difficult to find special devices on sale. We are talking about structures that are specifically designed for the convenience of preparing various products in a water bath. Not all housewives decide to buy a ready-made device for two reasons: firstly, any kitchen unit takes up a lot of space in the kitchen; secondly, the need for a water bath does not arise very often. That is why many people get by the old fashioned way with two pans of different diameters.

Water bath: how to do it at home

Are you wondering how to make such a wonderful bath? Everything, in fact, is simple. The main thing is to know the nuances and subtleties. Take two pans, insert the smaller one into the larger one. Pour water into a large one and heat it. In a small one, put the necessary products, ingredients for heating.

It is important to use a large saucepan with a thick bottom to avoid boiling too much. To reduce boiling, you can lay a linen, cotton napkin on the bottom of the pan. When placing the second saucepan, make sure that the bottom just barely touches the water in the large saucepan. This is how a water bath works: the ingredients are placed in a small saucepan and heated by the hot steam from the water in the large saucepan.

Pay attention to the following important points:

  1. If you don't want to spoil your product, do not put a small saucepan in a large one until the water boils in it.
  2. You can and should use the lid to cover the second small pot.
  3. In order to avoid burns when lifting the upper saucepan from the lower one, it is worthwhile to come up with additional handles in advance.

Make a water bath at home several times, and you will definitely succeed. Experience comes with time. The main thing is to try and do. Using a water bath, you can create a wide variety of cosmetics and folk remedies.

Very often, when reading any recipe for a cream, tender dough or cosmetic mask, we come across the expression "water bath". It would seem that everyone knows from childhood what it is, but, nevertheless, the question of how to make a water bath correctly does not lose its relevance, especially for young housewives who are just beginning to comprehend the basics of culinary art.

So, let's try to understand the intricacies of this process. The first question is when and why you need a water bath. It is worth paying attention to precisely this method of heating and cooking in those cases when:

  • you need to melt food sensitive to high temperatures in such a way as to prevent them from burning and sticking to the walls of the dishes. With the help of a water bath, chocolate, butter or soap base for home-made soap is melted.
  • It is necessary to warm up any ingredients to a relatively low temperature (50-60 °). This is often necessary when making hair or face masks that contain natural oils - when heated, they are better absorbed and have a much more noticeable effect.
  • It is necessary to prepare decoctions or herbal infusions without losing a large amount of useful ingredients that are destroyed during boiling.
  • There is a need to heat foods that are prone to change in structure under the influence of temperature - yolk, gelatin, etc.

In all of the above cases, as in a number of others, it is very important to know how to make a water bath. It also has its own subtleties and rules, knowledge of which will help to avoid common mistakes.

First of all, a water bath will turn out to be great if the dishes are chosen correctly, but these are not all the details that are worth paying attention to.

  • The bottom saucepan or bowl should have a thick bottom and, if possible, thick sides. In this case, the boiling will not be so violent and drops of water will not get into the mass you are preparing.
  • Be sure to cover the bottom of the lower dish with a clean linen or cotton towel - this will make the boil even smoother, namely, it is the key to how to make a water bath.
  • The upper pan should be of such a diameter that the bottom touches the water column, but the walls remain in the air. In this position, the effect will be maximum - the upper bowl will be treated with hot steam, and the water will practically not touch it. Choose in advance the dishes that fit each other in diameter, and remember this "pair" - next time you will save time looking for suitable vessels.
  • A home water bath involves constantly stirring the mixture in the upper bowl. This helps control all changes in consistency and does not miss the moment when the bowl needs to be removed from the heat.
  • You should lower the bowl into a large saucepan only after boiling water in it, otherwise the process of heating the mixture being prepared will be disrupted, and the result may not turn out at all as we would like.
  • When preparing decoctions of medicinal plants, you do not need to stir the mixture continuously, since burning will not happen here. It is better to cover it with a lid so as not to allow essential oils, which are often the main active ingredients of traditional medicine, to evaporate.
  • If the diameter of the upper pan practically coincides with the lower pan, you should worry in advance about how it can be pulled out after heating. It may be worth hanging it above the water with a thick thread, or making improvised handles if there are none.

These are the basic rules on how to make a water bath without making mistakes. But even if something doesn't work out the first time, don't worry. Two - three times - and you will develop the necessary skill to do everything quickly and easily.

How to make a water bath? All methods for home cooking

Sometimes, after reading a recipe in a cookbook, one gets the impression that he read some strange encryption for the special agents. Blanch, simmer a little with butter, cook until sample "soft ball" - and these are not all the terms used by chefs. But, perhaps, the most popular among them is the "water bath". How to do it, many do not know, and therefore refuse such recipes. And completely in vain. It is easy to make, and dishes cooked in a water or steam bath are tasty and healthy.

It is used in cases where delicate cooking and heating of the dish is needed to no more than 100 degrees. The easiest way to make a water bath is to put water in one pot and put a smaller one in it. This is where the foods that need to be cooked are put. Typically used for melting butter and chocolate, and for making custards and hot biscuits. Homemade cottage cheese is also made in a similar steam bath.

Another option for how to make a water bath is an impromptu double boiler. To do this, you need to pull gauze on a pot of water at a height of 3-4 centimeters from the last. In this way, you can cook steamed dishes - vegetables, fish and even meat. In fact, electric steamers work on this principle, which today can be bought in any home appliance store. Before their appearance, they used special pots with a double bottom. This method of cooking is considered the most dietary and healthy.

Many, however, believe that the steam menu is suitable only for children or for those on a strict diet. In fact, you can steam many original and delicious dishes. It can be a variety of soufflés, omelets and even muffins. Cooking in a water bath saturates them with additional moisture and makes them juicy, while retaining all the benefits of the food. So the steam menu can be very varied and not only dietary.

But this does not exhaust all the cases when you need to know how to make a water bath. To make a cheesecake, cake, or soufflé in the oven, this method is often used. This is due to the fact that for delicate baking, you need to soften the heat of the oven and prevent the top from cracking. To do this, pour water into a deep baking sheet so that it reaches the middle of the baking dish. If a split form is used, it must be wrapped in foil to prevent moisture from entering. It is advisable to wrap in several layers and overlap and, of course, do not rush.

Knowing how to make a water bath at home, you can diversify your menu not only with dietary dishes. The preparation of many cakes, soufflés and cheesecakes will become very common thanks to her. This means that you can arrange small holidays for your family every day. And steamed cutlets, fish and vegetables often look much more attractive than fried or stewed ones. And most importantly, they combine a delicate taste and benefit, as they are prepared without adding oil.

What kind of steam bath can be made at home - execution options

Usually the word "bath" evokes in people a visual image of the room, where visitors first warm up under the influence of water vapor, cool down by bathing in pools or showers, and then spend leisure hours in cozy lounges. The article will focus on such a procedure as a steam bath for the face, and the features of its reception.

Applicability of a steam bath in various fields

It is worth considering a procedure such as a steam bath, comparing it to a conventional sauna, which is popular with a large number of people. The steam (water) bath differs in that the mixture poured into a certain container is evenly heated over the fire, but at the same time it does not burn out and does not lose its useful qualities.

At the same time, the sauna operates on a similar principle: with each new stage of the procedures, the visitor warms up at a higher steam temperature, which has a beneficial effect on the general condition of his body.

Someone associates the concept of "steam bath" with the method of steaming food, but in fact, the same procedure for heating various elements is used in the industrial field.

The "steam bath" method is used in the following industries:

  • food;
  • petrochemical;
  • gas;
  • pharmaceutical;
  • veterinary.

In each case, the procedure differs only in that containers of different volumes are used. Industrial applications most often require the use of specialized laboratory devices that are manufactured in factories.

A quality laboratory device is the key to a successful experiment

It is possible to maintain a certain temperature regime of the liquid only with the help of a special water bath, made in strict compliance with the technology. According to the rules, such containers must comply with GOSTs, as well as the liquid studied with their help.

In industrial plants, samples are taken of a certain mixture, which can only be tested using a laboratory water bath. The device allows you to determine a number of parameters of the mixture and check them against generally accepted standards.

Quite often, it is impossible to replace a laboratory water bath to conduct a specific study (when checking a substance for compliance with GOSTs).

Such an installation copes with the following tasks:

  • thermostatic heating;
  • distillation;
  • evaporation;
  • drying;
  • enrichment of substances.

With its help, more specific tasks are also solved, such as, for example, the separation of fat from dairy products. As a standard, the temperature of the water bath is maintained between 65 and 75 degrees Celsius. Usually, it is under such temperature conditions that food products are checked for compliance with GOSTs.

In fact, a steam bath is like a kettle, in which the water temperature does not exceed 100 degrees Celsius, but if necessary (for research purposes) it is increased by adding ordinary kitchen salt. It is simply impossible to carry out a huge number of laboratory experiments without this equipment. As mentioned above, an industrial steam bath will help in solving a variety of tasks.

This equipment may vary in capacity or operation. Installations can exist, both operated by one operator, and several. The functionality of such steam baths also varies greatly. For example, a laboratory setup for polyethylene composition research is operated by six operators.

Some containers work on the principle of a chemical centrifuge, when a large number of flasks and other utensils can be placed in special compartments.

Effective and cheap cosmetic procedure

Undoubtedly, a steam bath for a face at home is the simplest cosmetic product that allows you to tone and improve the skin of the face in order to look beautiful not only in the photo, but also when meeting in person with friends, relatives and acquaintances.

The essence of her work is quite simple:

  • when steaming, the pores of the skin open, which allows you to destroy the fat cells accumulated in them;
  • water vapor saturates the epithelial tissue with moisture, giving it tone;
  • skin elasticity increases, but at the same time it becomes softer;
  • also warm water vapor causes a rush of blood into the epidermis, which is expressed by a blush.

It is important not only to understand how to make a steam bath yourself, but also to take into account a number of nuances during the procedure.

We are talking about the following features of the steam bath reception:

  • when steaming, the skin of the face can be treated with various cleansing solutions, creams and gels;
  • steaming is an excellent prophylaxis in the treatment of acne;
  • practically no restrictions on use, with the exception of increased sensitivity of the skin and some diseases;
  • maximum efficiency when treating oily, dry or combination skin types.

Experts always remind that dry or combination skin should be treated with oily creams before taking bath procedures, so as not to cause the effect of early aging of the skin. Also, the effectiveness of the procedures increases when various herbs are added to the water, which have a beneficial effect on the skin.

If we are talking about how to make a steam bath at home, then you should first familiarize yourself with the effects of certain herbs and substances used.

The modern market of cosmetic products offers customers a wide range of industrial steam baths. For example, inhalers are used either to treat respiratory problems or to cleanse the skin of the face.

The frequency of the procedures depends on the individual characteristics of the patient's skin. The period between two procedures can be 3-4 to 7 days.

Creating a steam bath at home

Every woman knows that a water bath for the face is very useful, but it is not always possible to use this procedure for a fee. In this regard, it becomes necessary to carry out the procedure at home using improvised means.

The main container for the procedure can be a small enamel saucepan (from 2 liters). Pour a liter of water into it and add a little baking soda there. Then the water is brought to a boil, and the pan is placed on a comfortable surface, where it will be easy for a person to put his face under the steam.

The resulting solution must be allowed to cool slightly so that the steam temperature is high, but does not burn the face. Then you should sit by the pan so that the steam envelops your face. For maximum effectiveness of the procedure, a piece of cloth is placed over the head, which will not allow the liquid to cool quickly.

In time, the entire procedure should take about 10 minutes. In case of a feeling of any negative manifestations, you should immediately stop receiving the procedures. If the beneficial effect on the body needs to be enhanced or some specific effect created, then various plants can be added to the water: chamomile, linden, parsley, etc.

Herbs are selected taking into account the characteristics of the skin:

  • oily skin loves rosemary, oak bark, sage, birch and willow leaves;
  • on dry, the most favorable effect will be: mint, birch buds, yarrow, linden flowers;
  • you can moisten the skin with the help of dried wormwood, field horsetail;
  • the work of the nervous system can be normalized with lemon oil or hop cones.

The steam bath is not allowed to be used by those people who have:

  • high blood pressure;
  • metabolic dysfunction;
  • high sensitivity of the skin;
  • individual intolerance (allergy) to any of the listed herbs.

Outcome

The article describes in detail the procedure for taking a steam bath, its features, as well as the main advantages and disadvantages. If you follow the instructions, the procedure will be effective, and the result will be healthy skin that looks beautiful not only in edited photos, but also in real life. Of course, you can entrust your face to the workers of the beauty salon, but you won't have to pay practically anything at home.

When and where is the water bath used


Procedure attachment

At first glance, it seems that there is nothing in common between a bath in the generally accepted sense of the word and the concept of "steam bath". But it is worth considering what happens to a person in the sauna and what effect is achieved. In a water bath, a mixture is slowly heated, while the gentle effect of the flame does not allow the product to burn. So a person in a sauna with each new entry into the steam room takes on an ever higher air temperature. However, his condition is such that it does not harm the body.

The common people most often associate the concept of "steam bath" with cooking. But this is not entirely true, because this principle of heating is also used in production. Moreover, the scope of the steam bath is quite wide. These are the following industries:

  • Food
  • Petrochemical
  • Gas
  • Medical
  • Veterinary

It is clear that devices of different sizes are used to achieve different goals. It's one thing in the kitchen to prepare a cream for culinary masterpieces, it's another to isolate a substance in a production environment. In the latter case, special laboratory devices are required, they must be made in factories.

Laboratory devices are the basis of experiments


After inhalation, the cold will recede

To maintain a certain temperature of the liquid according to GOST, a laboratory water bath is needed. Thanks to it, it is possible to carry out thermostatic heating, distillation, evaporation, drying or enrichment of substances. Almost any liquid product must comply with GOST. This can be achieved by sampling. Then, special laboratory manipulations are performed with these samples, the results of which show how the tested substance complies with the approved standard.

When carrying out such procedures, you cannot replace a steam bath with anything. To isolate fat from milk and its products, the laboratory must have a set of necessary instruments. The water bath maintains a temperature of 65-75 degrees, creating conditions for testing. Thus, the conformity of the food industry products is confirmed.

The water temperature in the steam bath should not exceed 100 degrees. If, for research purposes, it needs to be raised a little higher, ordinary table salt is added to the water. Without such laboratory equipment, it is impossible to carry out many experiments, especially if later you have to pass the test for compliance with GOST.

Advice from the master!

Water baths, designed in special factories, serve various production purposes.

Such equipment can be very different both in volume and in principle of operation. Laboratory-type water baths can be very different. One specialist or several can work with them. Moreover, the equipment of such equipment is different. For example, a laboratory bath in which the extracting agent that is part of polyethylene is determined has six workplaces. Some containers have space for multiple flasks and other laboratory glassware. This makes the verification process much faster.

So what is a water bath and what are its benefits? This is a fairly simple but effective way of heating food at a controlled temperature. This method prevents the contents from burning or boiling.

The principle of operation is to transfer heat from one object to another through an “intermediary”, which is ordinary water.

The design consists of two containers of different diameters, into one of which water is poured. The other is installed from above so that its bottom touches the water.

The advantages of the "bath" include:

  • food warms up slowly and evenly;
  • substances are not subjected to strong heat treatment, do not lose their useful properties;
  • burning of the product is excluded.

Water cannot be heated above 100 ° C. Accordingly, the bottom of the upper container, in which the main cooking process takes place, also cannot warm up above this value. Means nothing can burn or burn. This method is often used in the pasteurization of products - for example, home pasteurization of jars of pickles.

How to make a water bath at home

To do this, you need to take two containers of different diameters and perform the following manipulations:

  1. take a deep saucepan of a larger size;
  2. install another container of a smaller diameter on top, so that its bottom does not touch the bottom of the first;
  3. pour no more than half the water into a large saucepan.

It is better to select the pots so that the upper rests with its handles on the rim of the lower one. Handles must be metal, otherwise there is a risk of burning.

Instructions for use

  • put a large saucepan on the stove, pour about a quarter of water into it;
  • bring water to a boil;
  • put the food you need in a pot with a smaller diameter, put it in a larger container with boiling water.

What does it mean to heat up in a water bath and what is the advantage here? Food can be heated to 40 to 90 ° C depending on the intensity of the boiling water. It is believed that food heated in this way is more useful than food that, for example, was cooked in the microwave, also because it excludes burning and exposure to microwaves, the harmful effects of which are still debated.

Let's consider how this process works using the example of beekeeping products: honey, wax, propolis. Since it is with these products that people have the most difficulties.

How to melt honey

How to melt wax

In cosmetology, handicrafts and folk medicine, wax is very often used. With the help of it, they make epilation, make scented candles, objects of art, and are used to treat diseases of the joints.

If you try to melt natural wax on a fire, it can easily burn. To avoid product spoilage, the use of a water bath is the only correct solution.

It is necessary to work with wax very carefully. Not only can you easily burn yourself with the steam from the bath, but the melted wax also carries an increased burn hazard.

Take the required amount of wax and place it in the container that you will use for the melting procedure. The wax should be constantly stirred until the desired consistency is achieved. Use it carefully, but quickly enough.

How to melt propolis

Widespread in folk medicine - a resinous substance, which contains about 200 substances useful for humans: flavonoids, aromatic acids, trace elements, vitamins. During storage, propolis begins to harden, and then completely turns into a fragile mass, similar to rosin. It is almost impossible to use it in this form - and here again a water bath will help out.

During heating, phytoncides begin to be released from propolis - substances that are effective in the treatment of diseases such as bronchitis, rhinitis and other diseases of the lungs and nasopharynx. It is for this reason that propolis is often used for inhalation.

In some recipes, it is the liquid form that is needed - for example, for the manufacture of medicinal ointments. Depending on the recipe of one or another folk remedy, butter or vegetable oil can be added to propolis.

Propolis begins to melt at 80 ° C. Numerous studies have shown that even after boiling, the product does not lose its medicinal properties. But when preparing some medicinal products, propolis must be mixed with other ingredients - here the best option would be to use a water bath.

It is recommended to heat propolis with a closed lid and it is better if it is made of glass - it is easier to control the melting process. After bringing the product to the desired consistency and adding all the necessary ingredients, it is recommended to strain the product through a sieve.

What else can you use

Gentle heating of products is very much in demand in cooking, when there is a need to subject products to heat treatment, which should not exceed 100 ° C. It is also used for the preparation of various creams, sauces and even cheeses.

In folk medicine, using this process, decoctions of medicinal herbs are prepared, ointments are made. This method allows you to preserve the maximum amount of nutrients and achieve the greatest healing effect.

The best utensils for a "bath" are pots made of thick-walled stainless steel. If a smaller pot is not available, deep bowls or mugs can be used. Top container handles should be made of metal.


If the top container has no handles or is too small to fix properly over boiling water, place a folded cloth napkin several times on the bottom of a large saucepan in water. In this case, the upper container is placed on a napkin.

A water bath at home is sometimes simply irreplaceable. It is easy to make it, and with a little practice, you can independently learn how to make various culinary delights, cosmetics and folk remedies.

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Quite often, when studying a new recipe, young housewives are faced with such a concept as "water bath". If you turn to Wikipedia for its interpretation, then you come into a state of complete trance and fear that it will not be possible to cook a tasty and interesting dish, due to the lack of special technical education. In fact, this method of heating food is elementary, and any woman, even a woman who is completely inexperienced in cooking, can handle it.

What is a water bath for?

The need for this structure arises in the following cases:

  • It is necessary to melt those ingredients of the future dish that are prone to burning and sticking if heated over an open fire;
  • There is a need to warm up the food to a temperature of + 50- + 60 degrees. This is important when making cosmetic masks with your own hands;
  • It is necessary to personally make medicinal herbal infusions or decoctions from plants that lose their medicinal potential due to the influence of high temperatures;
  • It is necessary to heat foods that, when heated strongly, can change their original structure, gelatin or yolk, for example.

A few basic rules for organizing and using a water bath

To make the dish not only tasty, but also resemble its original, seen in the picture in the recipe book, it is important to follow several recommendations on how to make a water bath at home:

  • The lower container should have thick walls and the same bottom, which will avoid violent boiling, and the ingress of water droplets into the melted product;
  • Before melting the chocolate in a water bath, line the bottom of the main, that is, the bottom, container with a piece of thick towel or linen material, which will also smooth out the intensity of the boil;
  • The vessel on top must be selected so that its walls can hang in the air, and the bottom barely touches the surface of the water;
  • When preparing a cream or other product in this way, it must be constantly stirred, avoiding burning, and not missing the moment when it is necessary to stop heating, having achieved the required consistency;
  • Honey or butter will be melted correctly if the upper container is lowered into the lower one only after boiling water in the latter;
  • At school, we were shown how a laboratory water bath works. Then the teachers insisted that it was not necessary to close the upper vessel, otherwise it would not get in the way of its contents and monitor its condition. In the case of decoctions of medicinal herbs, a lid is needed, since it is it that will prevent the volatilization of essential oils of plants;
  • If you have to handle vessels of the same size, you need to attach at least some semblance of handles to the top, or try to hang it from the rail. Otherwise, getting it out in time and not getting burned simply will not work.

Examples of using a water bath

To begin with, we give detailed instructions on how to make a honey cake with cream in a water bath.

The list of required products is as follows:


  • a glass of milk;
  • half a glass of sour cream;
  • butter in the amount of 360 g;
  • a couple of glasses of granulated sugar;
  • two tablespoons of natural honey;
  • 4 fresh eggs;
  • 4 tablespoons of cocoa powder;
  • 2-3 glasses filled to the brim with wheat flour;
  • a bag of vanilla sugar and 2 tsp. baking soda.


  • To make a cream, in a bowl you need to mix and beat one egg, half a glass of sugar, vanilla and flour. Then pour milk into the mixture, and stir everything until smooth;
  • Then the cream is placed in a water bath, slowly brought to a boil and removed. Sour cream and 200 g of pre-softened butter are added to it;
  • Before melting honey in an impromptu water bath, mix it with 100 g of butter, a glass of granulated sugar and one egg. All this must be heated until the mass becomes one consistency;
  • Then the dough is removed, the two remaining eggs quickly interfere with it, and all this is warmed up again for 4 minutes;
  • Now soda is added to the dough, causing a threefold increase in the initial volume of the bowl contents. As soon as the sweet mixture stops growing, you can add enough flour to make the dough the same as on dumplings, or even much softer;
  • The base for the honey cake should be allowed to "rest" under the film for 20 minutes.
  • During this time, you should prepare a glaze consisting of 4 tablespoons of sour cream, 4 tablespoons of cocoa and sugar, 60 g of butter. All this also needs to be brought to a boil in a water bath;
  • 6-8 cakes are formed from the "lingering" dough, which are baked in the oven at a temperature of +200 degrees. Each cake is baked for no longer than 10 minutes.

After baking, all that remains is to give the cakes the same and neat shape, grease with cream and fill the cake with icing.

For completeness, we present a biscuit recipe, which is also prepared in a water bath. Of the products you will need:

  • flour - 130 g;
  • sugar or powder from it - 140 g;
  • potato starch - 50 g;
  • eggs - 5 pcs.

With all these ingredients, you need to do the following:


  • To get a biscuit dough, it is necessary to mix sugar and eggs in a container, place it in a water bath and beat constantly with a whisk until the mixture heats up to + 40- + 50 degrees;
  • Without stopping whipping, the container is removed from the bath, and starch and flour are introduced into it;
  • In this version of the biscuit, ground nuts, poppy seeds or raisins can be added to the base;
  • The dough is laid out in a mold greased with butter, sprinkled with bread crumbs or dry semolina;
  • The sponge cake is immediately placed in the oven, heated to 200-220 degrees, and baked for half an hour.

For decoration, you can prepare a protein cream, and all in the same water bath. It is prepared from a pair of eggs, 10 g of vanilla sugar, 120 g of regular sugar and 1 pinch of citric acid. Initially, we need to carefully separate the whites from the yolks, since the latter are not included in the protein cream. Both types of sugar and citric acid are poured into a bowl of proteins.