Cut good quality meat into strips. It is advisable to take a lean piece, I have a pork tenderloin. Put the meat pieces in a deep baking sheet or in a glass dish like mine. Before cooking, preheat the oven to 200 "".

Season the meat with salt, ground black pepper and put in the oven for no more than 15 minutes. An important point - do not grease a baking sheet or mold, the meat will let the juice out and it will not stick to the bottom.

It is best to cut the onions into half rings, and grate the peeled carrots on the coarse side of the grater. Remove the form from the oven, stir the meat so that it is raw at the top, and slightly stewed at the bottom. Cover with onions and carrots, again send to cook in the oven for 15 minutes.

In a hot frying pan, let the butter melt completely, cover the butter with flour and brown it until it is creamy and nutty.

Separately mix water and tomato paste in a deep bowl. Gradually pour the tomato water into the golden flour, stirring vigorously with a wooden spatula. You should achieve a smooth, lump-free consistency. Heat the gravy, boil - turn off the heat.

Remove the meat, pour over the gravy and mix well. Place in the oven again, only for 30-40 minutes. The temperature can be reduced to 180 degrees. During cooking, you can and should try the gravy for salt and thickness. If the water boils away strongly, reduce the heat to 170 degrees. There should be a lot of gravy.

Older kids can be offered beef goulash with the second course. Nutritious and delicious goulash with gravy can be served with any side dish (pasta, mashed potatoes, buckwheat porridge, rice, etc.). We offer mothers a recipe for delicious beef goulash for children, which is suitable for kindergarten kids, from three years old and older.

How to make goulash for children?

To make beef goulash, you will need the following products:

- 0.5 kg of beef pulp

- 1 carrot

- 1 onion

- 1 tbsp. l. sour cream

- 1 tbsp. l. flour

- 1 tbsp. l. tomato puree

- 1-2 bay leaves

- salt to taste

Cooking process:

As you can see, the set of products is very simple and the process of making goulash is also simple. This dish is perfect for the whole family, but considering that children will eat it, choose only the youngest and freshest meat, rinse it well and remove all films so that the pulp is tender and soft, and the meat is easily chewed. After removing all films and white streaks in the meat, cut it into small pieces, then prepare the rest of the food. Peel the carrots, rinse and grate on a medium grater. Peel the onion and chop it finely. Now that all the products are prepared, take a frying pan with high edges or a roasting pan, pour a very little vegetable oil into it and add the meat, add onions and carrots to the meat, mix everything thoroughly and pour in one glass of boiling water. Simmer meat and vegetables, covered over medium heat, until the meat is almost cooked, about 45 minutes. Periodically look under the lid while braising, stir and add water as needed. After 45 minutes of stewing, when the beef is almost done, salt the goulash and add a couple of lavrushka leaves. Let the goulash simmer for another ten minutes. Meanwhile, dissolve one tablespoon of sour cream, tomato paste and flour in a glass of water. There should be half of the water in the glass, use warm water. Stir the goulash mixture thoroughly with a spoon so that there are no lumps of flour. The mass should be homogeneous and without a single lump. Now pour this mixture into a roasting pan with stews and vegetables and let simmer for another five to seven minutes. During this time, the goulash will thicken considerably. Serve goulash to your family with any side dish and you have a delicious, nutritious and delicious dinner. Beef goulash is ready, bon appetit to you and your kids!

Useful tips for making delicious beef goulash:

- When your meat is stewed, make sure that all the pieces are covered with water, as it evaporates, add water.

- Buy meat for goulash only young and fresh, it should be chilled, but not frozen.

- When buying meat for goulash, give preference to the shoulder or neck portion of the beef, the rest of the goulash may turn out to be drier and more difficult to chew.

Products for goulash:

• Beef meat - 0.5 kg.
• Bulb onions - 1 pc.
• Carrots - 1 pc.
• Flour - 1 tablespoon
• Sour cream - 1 tbsp.
• Tomato paste - 1 tablespoon
• Salt to taste
• Bay leaf - 1 or 2 pcs.

Surely many people remember this dish since kindergarten. Meat goulash with gravy is often prepared in kindergartens and schools, canteens and cafes. Let's try and cook it at home, for the whole family. Moreover, it is simple, satisfying and tasty. Also suitable for.

Photo recipe for beef goulash with gravy:

You can use beef, veal, pork, chicken and turkey to prepare this dish.

Select a lean piece of meat and cut into cubes. Cut the onion into half rings, and the carrots into slices. Fry vegetables in vegetable oil for 5 minutes, and when they are browned, add beef to the pan.

After 10 minutes, stir the ingredients, add water to them and close the dishes with a lid. Reduce heat and simmer for another 15 minutes. Remember to stir the food periodically and make sure that the water does not evaporate completely. When the goulash is almost ready, you need to salt and pepper it.

Dissolve tomato paste and flour in a glass of boiled water, and then pour the sauce into the pan. Place the bay leaf and cover the goulash. Bring the dish to a boil and then simmer it over low heat for 7 or 8 minutes. Remove the pan from the stove and cool the contents slightly.

Serve meat to the table with mashed potatoes, pasta or boiled buckwheat. You can supplement it with vegetable salad and canned green peas.

Chicken goulash

This delicious dish goes well with any side dish. It can be included in children's and adult menus.

In order to prepare goulash like in kindergarten, take 350 g of chicken fillet and cut it into small pieces. For goulash, chicken breast or meat from the thighs is suitable. Cut the onion into half rings, grate the carrots and cut the pepper into strips.

Heat vegetable oil and fry the chicken pieces in it. This process will take 10 minutes. Fry the vegetables separately until golden brown, and then transfer to the pan with the meat. Stir the food, cover it with 2 cups of water, add a spoonful of tomato paste, a spoonful of flour, salt and spices to taste.

After about 10 minutes, when the broth boils, add 4 tablespoons of fresh or frozen green peas to it. Cover the skillet with a lid, reduce heat and simmer the goulash for another 10 minutes. Serve the finished dish with your favorite side dish, salad and fresh bread.

Juicy meat with thick aromatic gravy will decorate a family lunch or dinner. If the dish is intended for a small child, then choose lean meat of veal, rabbit or turkey. For school-age children, goulash can be made from pork and lamb.

Calorie content: Not specified
Time for preparing: Not indicated

That's how much I don't try to remember something good from my experience of being in kindergarten, but somehow I just can't remember anything. And I'm not complaining about my memory, it's just that the really kindergarten I went to was a real test for me.

Most of all, I did not like to go to sleep there in cold beds next to sniffing children and I well remember how I lay with my eyes open and could not sleep. And I also didn’t like our teacher Nina Petrovna, who reminded me more of a trainer in a circus, and when she entered the group, I shrank from fear.

When my son grew up and the question of a kindergarten arose, my husband and I walked around several nearby kindergartens, and every time, crossing the threshold of the kindergarten, childhood memories covered me - I realized that nothing had changed in this system for 20 years. Then we decided to send the child to a private garden, and I must say, I have never regretted it. This is a completely different approach to children, a different environment and the child was happy to be there. I also loved that they had excellent baby food, and my son often asked for extra portions. He especially loved meat goulash with gravy, and I had to learn how to cook beef goulash at home like in kindergarten. I can't say with certainty that the recipe is identical to the one that was used in the garden, but my son claims that it is.

I like to cook such a dish, because the cooking technology is not complicated, and in 40-50 minutes (depending on how quickly the meat is cooked) we get a complete main dish with sauce. From experience, I’ll say that my pets love to have more sauce, so I add a little more liquid to the meat fried with vegetables than indicated in the recipe. To make the sauce thick, I sprinkle the meat and vegetables with flour, and for taste I also put (sauce) and my favorite spices. By the way, I cook such a dish right in a frying pan, which is very convenient, because you don't need to wash excess dishes later.

- meat (beef) - 700 g,
- carrot root vegetable - 1 pc.,
- turnip onions - 1 pc.,
- tomato paste - 1 tablespoon,
- wheat flour - 2 tbsp.,
- vegetable oil - 1-2 tablespoons,
- salt - 1 tsp,
- ground pepper - a pinch,
- water (broth) - 300 ml.

Recipe with photo step by step:

Preparation:




The most difficult process is the preparation of meat and vegetables.
We wash the meat, dry it and cut it into small pieces.
We peel the onion and chop it finely with a knife.
Chop the peeled carrots on a coarse grater.
Pour oil into a preheated frying pan and spread the pieces of meat.




Fry them first on the highest heat for a couple of minutes, and then, after the crust forms on the meat, remove the heat and cook a little more. This makes the meat more juicy and tasty.




We send vegetables to the meat and sauté them until golden brown.






Then pour the flour directly onto the meat and vegetables.




We mix.
Next, add tomato paste, spices and salt.




Pour in hot water or broth. Mix well so that no lumps of flour come out, and simmer the dish for 35-40 minutes on medium heat.




Beef goulash is ready in kindergarten, and now you can cook pasta for a side dish or make