Since ancient times, porridge has been one of the foundations of Russian cuisine. No wonder there are so many proverbs and sayings about this dish in folklore: "Cabbage soup and porridge are our food", "Porridge is our mother", "Good porridge, but small cup." Until recently, semolina was considered a delicacy product and was served only on the table in wealthy houses. Now it is available to everyone, but to cook it correctly, without the hated lumps, is a whole art.
Semolina is produced from wheat and has all the properties of refined grain. There are few vitamins, macro- and microelements in it, but a high content of starch and vegetable protein. This makes it a valuable product for getting energy quickly.
The calorie content of semolina is quite high - 320 kcal per 100 g of cereal, which allows it to be used when depleted.
Cereals for baby food are used with caution due to the content of gluten, phytin and gliodin. Gluten (gluten) can provoke allergic reactions, phytin is an antioxidant, but interferes with the absorption of calcium, gliodin slows down the absorption of nutrients by the baby's intestines.
Before boiling porridge, choose the right cereal for it. On sale there is semolina from different varieties of wheat with the appropriate marking:
Cereals labeled T and MT are considered more useful - they have a lower glycemic index - an indicator of an increase in blood sugar after eating a product. Such cereals are more expensive and are not sold in every store. Porridge made from M-cereals turns out to be more viscous, with a pronounced taste, it is cooked faster, but there is less benefit in it.
Groats with TM marking are made from durum and soft wheat
Buy semolina in factory-made transparent packaging. It is sealed, does not allow excess moisture to penetrate into the bag. In addition, you can visually evaluate the product: it must be free-flowing, without lumps, litter and bugs.
The color of the cereal also matters. The correct color is cream or yellowish. Too white groats or a grayish tint is a sign of poor-quality goods. Groats marked M are usually mealy, opaque, T is clean with translucent calibrated grains, TM combines the features of M and T.
Do not chase after cheapness, perhaps a low-quality product is hidden behind a low price. Look for GOST on the packaging, this guarantees that the product is produced in large-scale production in accordance with the standards.
Now about the proportions. The consistency of the finished semolina depends on the ratio of cereal and liquid. The classic proportions and cooking times are shown in the table. They may vary slightly depending on the quality of the cereal and the preparation method.
The biggest challenge in cooking is keeping the lumps out. Compliance with several rules will help in this:
Important! Semolina has the ability to absorb a lot of moisture and swell. The longer the porridge is infused, the more it thickens.
Semolina porridge, habitual for us since childhood, was cooked in milk. It is this type that should be learned to cook first.
What you need:
For cooking you need milk, cereals, sugar and a little salt
Pour milk into a saucepan and bring to a boil over high heat
Pour the cereal in a thin stream while stirring continuously
Cook until tender, stirring constantly
Advice! Use a stainless steel or non-stick pan for cooking. Rinse steel with cold water, food will not burn.
Such porridge swells well, but the cereal does not boil. Its taste will differ from that prepared in the previous way.
Such porridge has excellent taste, but it is better to cook it for adults.
Advice! If you follow the figure, cook porridge in a mixture of milk and water in equal proportions. The porridge will retain its milky taste and reduce the number of calories.
If there is no regular milk, dry milk will do. Dilute the powder with water according to the instructions on the package, and prepare according to one of the recipes provided. Or use such an unusual way.
What you need:
Preparation:
The volume is designed for 3 servings. If everything is done correctly, the dish will turn out to be homogeneous, and the taste will not differ from that cooked with ordinary milk.
Advice! Cook the porridge in baked milk and season with melted butter. The taste of the dish will turn out to be rich, with a nutty flavor.
Three milk intolerances porridge can be cooked in water. The principle of its preparation is the same as milk, only filtered water is taken instead of milk. There is another way.
What you need:
In case of individual intolerance to milk, porridge is prepared in water
Preparation:
Before placing in a saucepan, grits are soaked
Put cereal with water on fire and bring to a boil
Cook over low heat with constant stirring
Add oil and let the porridge steep
Such porridge is not inferior to milk porridge in taste, but it is less nutritious and easier to digest. You can also boil savory porridge by seasoning it with fried onions.
Introduce a new product into the diet gradually, for a start, once every 1-1.5 weeks is enough. Up to a year, complementary foods are allowed if the child has rickets, lack of weight.
The dish is cooked in a mixture of water and milk, pure cow's milk is heavy food for a baby. For babies, they boil a liquid porridge so that it can be poured into a bottle. Salt is not added to the food.
The ratio of products for 5% porridge (from 5 months):
For 10% porridge (from 6 months):
Select the ratio of milk to water depending on the tolerance of the product by the baby.
For a child from one year old:
The preparation method is the same as for ordinary semolina porridge. After boiling, the porridge is boiled for 2 minutes, then 10 minutes. insist under the lid. The porridge for the baby is cooled to the required temperature.
From the age of three, a child's porridge can be cooked in pure milk without adding water. If the child does not eat well, pour jam or other additives over the food and there will be no problem.
The child will eat well-cooked porridge with pleasure
Advice! Mix the semolina with a little cocoa before pouring into the liquid, and sprinkle the finished dish with grated chocolate. Children will be happy to eat this "chocolate" porridge.
Young moms can also benefit from an article on proper nutrition during breastfeeding:
Semolina porridge is delicious on its own, but it gets even tastier, served with all kinds of additives.
Traditional seasoning for semolina - butter Berry syrup with fresh fruits will make a real dessert from porridge Guryev porridge - a time-tested tradition
Recently widespread opinion about "empty" calories of semolina is somewhat exaggerated. There are no useless foods when prepared and served properly. By learning how to do this, you will turn an ordinary dish into a real dessert.
You can argue endlessly about the benefits and dangers of semolina, but this porridge from this cereal will not become less beloved by children and adults. Her successful recipes are passed down from generation to generation and are constantly being improved. And it will not be difficult for a novice housewife to cook delicious semolina porridge. The recipes for this dish, which are especially popular among culinary experts, are published below.
As a rule, fatty cow's milk is chosen as the basis for the cereal under discussion.
It takes 1 full glass. The rest of the ingredients: 7 teaspoons of semolina, 1 spoon of white sugar, a pinch of table salt.
Already on the plate, the porridge is filled with melted butter.
It is very important to use non-stick or enamel dishes for cooking such a dish. As soon as the liquid boils after adding the cereal, it is kept on the stove for 2 to 6 minutes.
It all depends on the intensity of heating and on what consistency the treat is planned to be received in the end. It is advisable to let the finished dish brew for another 10-12 minutes under the lid and only then try.
When preparing such porridge, the proportions of milk and semolina may be different. They depend on how thick you want the dish. The generally accepted ratio is 7 teaspoons of cereal per glass of liquid.
If the dish is prepared for babies, then it should turn out to be watery. In this case, the proportions of liquid and cereals are 10 to 1.
Even on the basis of regular filtered water, you can prepare a delicious treat without lumps. Ingredients: 370 ml of liquid, 35 g of semolina, a pinch of fine salt, 45 g of sugar, 30 g of fatty butter.
After adding oil, the finished porridge will be infused in a sealed container for 10-12 minutes.
It is interesting that it is the “smart saucepan” that allows you to prepare the perfect semolina. In it, the treat is obtained without lumps - it does not roll up and does not stick together. Both cow's milk and plain water can be used as a base.
Ingredients: half a glass (measured multicooker) semolina, 3 of the same glasses of milk, 1 glass of water, 3 dessert spoons of white sugar, 70 g of fatty butter, a pinch of table salt.
When the semolina becomes the desired consistency, you can lay it out and serve with fresh berries.
Ingredients: 240 g semolina, 6 glasses of filtered water, 2 teaspoons of dry cream, a tablespoon of granulated sugar, a slice of butter, any fruit or berry additives.
It remains to spread the porridge in portions and serve hot to the table.
To turn such porridge into a real dessert, you should add fresh or frozen strawberries to it. It takes a pound. The rest of the ingredients: half a liter of fat milk and filtered water, 180 g of granulated sugar (you can take brown).
The delicacy is served warm.
This is a simplified recipe that's great for those who don't have access to a gas stove or want to make a healthy breakfast in minutes. You don't need to use any special device mode. It will be enough to turn on the usual heating at the maximum power of the device. Ingredients: 1 glass of full-fat cow's milk, 40 ml of boiled water, 3 tablespoons of semolina, a pinch of vanillin, 3-4 teaspoons of sugar, 30 g of butter, additives in the form of chocolate or nuts.
It remains to season with your favorite nuts and melted chocolate.
If a couple of decades ago, liquid semolina was used even for feeding babies from birth instead of breast milk. Nobody even thought about the fact that it can be harmful.
In fact, eating the discussed dish is useful for problems with the gastrointestinal tract. A viscous substance envelops the intestines and heals cracks in it. True, for such an effect, it must be prepared fresh and in water. Also, semolina is able to saturate a person with energy for a long time, to protect him from depression and stress.
As for harm, semolina, like any starchy product, is harmful to people suffering from ailments of the respiratory system. It helps to increase the amount of mucus in the lungs.
In addition, such a dish does not allow calcium to be fully absorbed. That is why it is not recommended to give it to children under 2 years old.
The article offers you several recipes for making semolina without lumps, in milk or water.
IMPORTANT: Most often, semolina is boiled in milk, because it emphasizes the delicate taste of cereals, makes the porridge hearty with a creamy tint. To improve the taste, you can also add butter and sugar, vanilla or cinnamon if desired.
You will need:
Preparation:
In order for semolina to turn out tasty and uniform, pleasant consistency and density, the proportions of the dry and liquid parts should be strictly observed during cooking. To do this, use the proposed table of proportions for one, several servings or for a whole liter of milk.
The presence of modern kitchen equipment simplifies the cooking process, does not require much effort and a lot of time. An oven such as a multicooker will allow you to quickly and effortlessly cook semolina in water or milk and you do not have to constantly stand behind the stove.
How to cook semolina in a multicooker:
It turns out that you can cook semolina porridge not only on the stove and in a multicooker, but also with the help of such modern kitchen equipment as a microwave oven. Everyone is accustomed to heating food in it and few people know that even a simple microwave oven without a number of special functions can steam and cook semolina.
IMPORTANT: It is worth noting that semolina porridge in the microwave is more of a necessity than “correct and healthy food”. For children, it is better to cook semolina in the old, familiar way. Nevertheless, semolina porridge in the microwave turns out to be homogeneous, airy, very light and tasty.
You need:
How to cook:
Liquid and watery semolina are good food for young children starting complementary foods or feeding on formula milk. Liquid semolina porridge is more satisfying food and allows you to fill the child's body with energy. Liquid semolina is very convenient to pour into a feeding bottle, and some adults also like watery semolina that can be seasoned with butter or jam. Semolina swells very much during cooking, steaming and infusion, and therefore porridge always has a pleasant consistency.
How to cook:
IMPORTANT: When cooking semolina porridge, it is important to observe strict proportions, since cereals can swell very much (almost three times). Sometimes a violation of proportions turns the porridge into a thick lump, which, when cooled, resembles a casserole.
How to cook:
Quite a lot of people like thick semolina porridge. After cooling and hardening, the dish becomes very dense and visually resembles a casserole. The cooled thick semolina is applied with a spoon or cut into pieces with a knife. It retains its shape.
During cooking, such porridge will still remain liquid, but after infusion and cooling, each ground grain of wheat will swell several times and the dish will gain density. If you cook a thick porridge in milk, such a dish is in no way inferior in taste to Italian panna cotta. A breast of thick porridge can be flavored with jam or condensed milk.
You will need:
Preparation:
You can cook delicious semolina porridge not only with water or milk, but also with condensed milk. You will get a dish with a delicate, very delicate creamy taste, pleasant sweetness. This porridge will certainly please both adults and children.
You will need:
How to cook:
Semolina porridge, which can be boiled in milk powder, always turns out to be homogeneous and without lumps. There are several important and effective cooking secrets for this.
You will need:
How to cook:
Pumpkin is ideally combined with milk semolina, it emphasizes the delicate creamy taste of the dish and complements it with its aroma. You can also cook such porridge in dry or condensed milk, as well as in plain water. Depending on your preferences, you can chop the pumpkin pulp into small cubes, grate or puree with a blender (only boiled).
You will need:
How to cook:
Raisins with their pleasant sourness and at the same time sweetness will ideally emphasize the taste of creamy semolina. It is best to cook thick semolina and add raisins to it, such a dish can be a complete dessert and delicacy for both children and adults.
You will need:
Preparation:
For the preparation of "fruit" semolina porridge, you can use not only fresh fruit according to your preferences. Dried fruits are also suitable (dried apricots, prunes, dates, figs, cherries or strawberries, oranges, etc.), as well as their combinations.
How to cook:
Banana has a very mild and rich taste that perfectly complements semolina porridge, making it rich, satisfying and healthy. You can add banana to the dish in several ways: cut and put on top just before serving, mashed and stir in porridge, boil semolina with dried bananas.
You will need:
How to cook:
Everyone, as a child, partially remembers their meals in kindergarten. Very often in the food menu there was semolina porridge, which was "in a special way" tasty and tender. Try home cooking using simple tips.
Preparation:
When brewing semolina for an infant who is under one year old, you should be aware of some precautions:
How to cook:
Depending on exactly how your child eats (through a bottle or from a spoon), you should select the proportions of milk and cereals when cooking semolina. If your baby eats porridge from a bottle after a year, the previous recipe (1 glass of milk and 1 tablespoon of cereal) will work. To make the porridge a little thicker, in order to feed the child from a spoon, you can increase the portion of cereal to 1.5 and 2 spoons. You can also increase the sugar portion to 1-2 tsp.
It will be useful for you:
Preparation:
Despite the fact that doctors and nutritionists unanimously deny the benefits of semolina, consider it "empty", it still remains very popular.
Children and adults alike are happy to consume the dish if it is properly prepared. TO
how to cook semolina porridge in milk without lumps?
Semolina porridge is prepared in pure milk or diluted with water. Pour everything into a saucepan, preferably with a thick bottom, and put it on the stove. In classical technology, cereals are added to a boiling liquid. When these two products come into contact, hateful lumps are formed. Of course, you can strain the finished porridge, but this is not an option. It is much easier, easier and more convenient to master the correct preparation of a dish without lumps.
What else is put into porridge:
Often jam, fruits, fresh or frozen berries are added to the dish, but it is better to do this after cooking. Sometimes porridge is cooked in milk powder. With a shortage of the product, even diluted condensed milk is used. It is very important to remember that cereals absorb water well. The ratio of liquid to semolina is on average 7: 1. However, if you cook the porridge in advance, and it will need to stand for a while, then you can put the cereal even less.
It is advisable to cook semolina porridge in a saucepan that looks like a ladle, that is, with a long handle. It will be convenient to control the process, it is easy to remove the vessel from the heat if the milk starts to run away. Before adding milk, it is recommended to rinse the container or simply add a spoonful of cold water.
A simple way to boil semolina porridge with milk, in which lumps simply cannot form. The porridge turns out to be of medium density, if you need a more liquid consistency, then just reduce the amount of cereal.
Ingredients
250 ml of milk;
4 tsp with a slide of cereals;
2 tsp Sahara;
10 g butter;
0.4 tsp salt.
Preparation
1. Pour milk into a saucepan, do not add anything else. Place on the stove.
2. Take a clean and always dry glass or cup, pour semolina into it.
3. Add salt and sugar, stir dry ingredients.
4. As soon as the milk starts to boil and rises with a cap, begin to fill in the cereal. But take your time, "pour" in a thin stream.
5. Stir the boiling milk quickly with the other hand so that it does not run away and the semolina is distributed evenly.
6. Once all the cereals are in the pot, let the porridge boil for three minutes.
7. Cover, leave for fifteen minutes.
8. Now you can transfer the porridge to a plate, add oil.
It is this kind of porridge that is prepared in kindergartens, schools and other similar institutions. Naturally, no one will cook it in pure milk, but in fact, semolina is even better with water.
Ingredients
A glass of milk;
0.5 cups of water;
0.3 tsp salt;
2 tablespoons of semolina;
1 piece of butter;
Sugar to taste.
Preparation
1. Pour water into a saucepan, place on the stove.
2. Add milk, salt, keep heating.
3. If you add sugar, do it right away.
4. As soon as the milk mixture with water begins to foam up, that is, to boil, reduce the heat.
5. Add semolina immediately. Pour in a thin stream, with a spatula or spoon, quickly stir the place where the cereal comes into contact with the milk.
6. Let the porridge simmer for three minutes.
7. Turn off the stove, add oil, stir and cover.
8. Leave the porridge for ten minutes so that the cereal absorbs the milk, the porridge becomes thick, homogeneous.
An interesting technology for preparing semolina porridge in milk without lumps with preliminary soaking of cereals. In the process, the grains swell, the porridge does not catch in lumps.
Ingredients
300 ml of milk;
10 g butter;
3 tablespoons of semolina;
Salt and sugar.
Preparation
1. Pour cold milk into a saucepan.
2. Salt immediately, add sugar. If the porridge is used with jam or honey, then only salt is enough.
3. Now add cereal to cold milk, stir and leave for five minutes. If you want to get a thick porridge, then add half a spoonful of cereal.
4. Stir again, place over medium heat.
5. Cook the porridge until it boils, stir regularly.
6. After boiling, boil for two minutes, remove from heat.
7. Transfer the porridge to a plate, season with a piece of butter. Stir.
The recipe for semolina porridge in milk without lumps, which is cooked in a slow cooker. Water is added. If the porridge is prepared for adults, then it can be cooked in milk alone. Products are measured with a multicooker glass.
Ingredients
0.5 cups of cereals;
2 glasses of milk;
1.5 cups of water;
0.5 tsp salt;
2 tablespoons of sugar;
10 g of oil drain.
Preparation
1. Pour water into a saucepan from a multicooker and immediately add milk with granulated sugar and salt.
2. Take a spoon, stir until all ingredients are dissolved.
3. Immediately add a piece of butter.
4. Turn on the "Multi-cook" mode. Cook the porridge at 90 degrees for about 20 minutes.
5. Open, stir the porridge thoroughly. If it seems a little liquid, then just wait ten minutes, the cereal will swell more.
6. When serving, add a small lump of butter to the plate.
Another way to prepare a popular dish without lumps. Can be cooked in pure milk or mixed with water.
Ingredients
350 ml of milk;
2-3 tablespoons of semolina, depending on the desired density;
Salt and sugar;
Oil into a saucepan and into a prepared porridge.
Preparation
1. Pour half of the milk into a saucepan and place on the stove.
2. Add semolina to the rest of the milk, stir. It must be cold. It is better to use a cup with a handle for soaking, so that later it will be convenient to pour the mixture into a saucepan.
3. Add salt and sugar to a saucepan on the stove, throw in a piece of butter.
4. As soon as the future porridge begins to boil, take the soaked semolina, stir and slowly pour into a saucepan, stirring constantly.
5. Let the porridge boil again.
6. Boil for two to five minutes, no longer needed.
7. Stir, turn off, let stand for a while. You can also add a piece of butter to the finished porridge.
Another recipe for semolina. Powdered milk is used for this dish, which can also clump together with cereals.
Ingredients
0.3 cups semolina;
3 tablespoons of sugar;
5 tablespoons of milk;
500 ml of water;
Oil optional.
Preparation
1. Take a saucepan, it must be empty and always dry. Wipe the inside with a towel to be sure.
2. Now add milk and semolina, add sugar and salt. Stir the dry mixture until all lumps are gone.
3. Now pour in cold water in a thin stream, stir. It is convenient to use a whisk for this.
4. It's time to put the porridge on the stove. Heat until boiling, stir occasionally and do not leave.
5. Once the mixture boils, boil for three minutes.
6. Turn off the heat, add oil, let stand under the lid for a few minutes to get the desired consistency.
To prevent an unpleasant crust from forming on the surface of the semolina porridge, sprinkle the hot dish with sugar on top.
The porridge remained, thickened so that you can even cut it with a knife? That's fine! Remove, place on a board and cut into slices with a knife. Then fry the pieces in butter and pour over the jam. Delicious! But only serve hot.
To make the semolina porridge tender and airy, after cooking, you can add butter to the dish, whisk everything together with a whisk. You can also dilute the dish with whipped cream, it also turns out very tasty.
Does the child want porridge? Cook delicious! Add jam, fruit, nuts, grated chocolate. It is tasty with raisins, candied fruits, extraordinary aromas will be presented by additives such as vanilla or cinnamon. You can lay out multi-colored patterns from additives and turn an unloved semolina into a culinary masterpiece.
Semolina porridge can be cooked not only in plain or powdered milk. A delicious dish is made with baked milk. By the way, you can also fill any porridge with ghee. Down with boring and monotonous breakfasts!
There is no need to specifically learn how to cook semolina porridge. The secret to making a delicious meal lies in the right amount of ingredients. Plus it's worth adding the total cooking time. If you digest porridge - you cannot avoid lumps, undercooked semolina tastes unpleasant, crunches on your teeth.
General principles
It is most delicious to cook semolina in milk. To prevent the porridge from burning to the bottom of the pan, which happens quite often with this cereal, you need to pour some water on the bottom. You can also cook semolina to a one-to-one ratio of milk and water. This recipe is suitable for those who are counting calories and want to cut calories in a cooked meal. Here's a great selection of recipes.
Semolina porridge: the proportions of milk and semolina are calculated after the dishes are correctly selected. It must be emphasized that it is great when the pan has a special protection against sticking (stainless steel items work well). A thick pot bottom will also have a positive effect on the overall cooking process.
Cooking proportions! A glass of liquid is taken for seven teaspoons of cereal. These are the generally accepted starting proportions, then, if you wish, you can add cereals to achieve the ideal density for a particular case.
What else is important to consider:
You need to pour the cereal only into the milk, which is already boiling. This is done slowly by constantly stirring the liquid. Take a glass of cereal in one hand, a tablespoon in the other. Only intensive stirring in this process will relieve the finished dish from lumps.
When the cereal is poured and stirred, salt and sugar must be added to it. Continue stirring until the semolina boils. Then make a minimum heat and cook the porridge for literally five minutes.
The dish is most delicious to serve with butter, jam.
Classic semolina
So, to calculate the proportions of milk and per liter of milk for semolina porridge, you can use this recipe. Here, less milk and cereals are taken, respectively, but it is clear how and how much to increase the amount of products used.
Required Ingredients:
A glass of milk. You can also take half a glass of milk and half a glass of water;
20 grams of butter;
Seven teaspoons of cereals;
A teaspoon of sugar, a pinch of salt;
Pour milk into a saucepan, first pouring a little water on the bottom. Bring to a boil, add salt and sugar, stir. Now start pouring in the cereal, while stirring the semolina vigorously. While stirring, bring porridge to a boil and reduce heat to low. Cook for another five minutes, you can also stir. Arrange on plates, season with butter or jam.
Interesting! For culinary experiments, semolina is excellent. For example, you can cook porridge in condensed milk, which is previously diluted with water. The porridge will turn out sugary sweet: just the way the sweet tooth likes it. When serving, you can add dried fruits, nuts, poppy seeds to the semolina.
On cranberry juice
This dish has a rich, bright color. It looks beautiful and it is difficult to even imagine that such culinary beauty can be made simply, quickly and from ordinary semolina.
Required Ingredients:
Two and a half glasses of water;
A glass of cranberries;
Half a glass of semolina;
Half a glass of cream;
Two tablespoons of sugar, a pinch of salt;
Rinse the berries well and then crush them. Only juice will be used for cooking. The pomace is poured with water and boiled. Then you need to strain the broth, add salt and sugar to it, bring to a boil. Dilute the groats with juice, stir constantly so that there are no lumps. Pour the ready-made mixture into the broth, which boils. Cook porridge to a boil, and then over low heat for another five minutes. Remember to stir.
This dish can be served not only hot, but also cold. For the second serving option, cool in a special form, and then cut into squares, serve with whipped cream. Currants and other berries can also be used instead of cranberries, but they must be sour.
Compliance with the proportions when preparing porridge with semolina is the first important step in making the dish ultimately tasty. Observing other important recommendations, you can add the fact that semolina soon became a favorite delicacy of every family member. It is very tasty to serve semolina flavored with lemon or orange zest.