Zucchini are truly versatile vegetables, as they can be used to prepare many dishes: stews, pancakes, soups, casseroles and, you will not believe, even pies with a sweet taste. That is why in the summer there are zucchini in the refrigerator of every housewife who wants to diversify her family's diet. And if you also use a multicooker - an indispensable assistant in the kitchen - then you just need to cook one delicious dish. His recipe will be outlined within this article. So, zucchini in a slow cooker with chicken.
This dish is great for your daily diet, it is easy to prepare and does not take a lot of time. It can also be prepared in the event that guests unexpectedly come to you and you need to feed them a hearty and delicious dinner. In addition, this dish is quite inexpensive to prepare, since it is based on vegetables.
First, let's figure out what ingredients are needed to prepare a dish such as marrow in a slow cooker with chicken. You will need:
When all the ingredients are available, you can start cooking. Let's start?
Let's start with the onion. Peel the vegetables, and then cut them into small pieces and send them to the bottom of the multicooker bowl, after watering it with a small amount of sunflower oil. Next, you need to select the "Fry" mode. It is necessary to fry for up to 5 minutes, constantly stirring the onions with a special spatula.
Now it's the carrot's turn. We clean, mode it in small cubes or rub it on a coarse grater and add to the fried onion. While the carrots and onions are fried, you need to tackle the chicken fillet and cut it into medium-sized pieces, then add to the multicooker bowl. At this point, the dish can be seasoned with salt and pepper. Add to taste. It will make the taste really special.
Do not forget about the courgettes, which need to be peeled and cut into cubes. They must be added to the dish that is being prepared and mixed with other ingredients.
It is at this stage that you need to change the program to "Extinguishing". Simmer for 20-25 minutes. The turn of sour cream has come. Add it to the dish and simmer for another 5-7 minutes. Sour cream makes it especially tender and refined, so do not neglect this ingredient in any way.
Well, with chicken ready. The dish is best served hot, although it will also be quite appetizing when cold.
Chicken will turn out amazing if you add tomatoes to it. The cooking principle is the same as before. Only tomatoes and, if desired, red peppers are added. This version of the recipe is more suitable for those who love spicy dishes. Finally, sprinkle with finely chopped dill or parsley for an unrivaled and mouth-watering flavor.
Zucchini in a multicooker with chicken can be prepared by a novice housewife to please the family with something really tasty and original.
Good news for those who monitor their weight: this dish is not high in calories, so those who want to lose weight can safely eat it. It is best cooked in the summer: all the vegetables you need grow in your garden, or, if necessary, they can be easily found on supermarket shelves.
Bon appetit, original culinary ideas! Cook with pleasure, only then will the dishes turn out to be really tasty and healthy. Remember that there is also a rule in cooking: everything ingenious is simple!
The multicooker is the ideal kitchen assistant for preparing healthy and healthy dishes. Stewed zucchini with chicken in a slow cooker turns out to be especially tender, dietary and very tasty. The dish can be complemented with light notes of tomatoes, garlic and herbs.
Very often we cook a stew of such a plan at a camp site or in a country house, when the stove is not at hand, but you want a hot, hearty and at the same time low-calorie one. Often, after a healthy lunch, we end the evening with barbecue. Zucchini with chicken breast is easy to digest, so that later you can easily add a little "gourmand" to the not-so-healthy food.
For stewing, prepare ingredients from the list.
Free the chicken breast from the skin. Cut into small pieces. We heat up the main multicooker bowl in the "stewing" mode. My timer is automatically set for 40 minutes. Fry the chicken in it in sunflower oil, with onions and garlic. Chop the onion into cubes, and chop the garlic with a fine knife. Do not forget to salt the whole thing.
First, remove a thin layer of peel from the zucchini. We remove the seeds and with them the inner pulp. Cut into large cubes. Add to the chicken.
Cut the tomatoes into slices. We send for zucchini.
Mix everything carefully. Add salt. We close the multicooker until the final signal. We continue to cook for another 30 minutes. We do not mix anything else.
See how our vegetables boiled down. It turned out to be the most delicate dinner dish.
27.01.2018
In summer, it is a sin not to eat vegetables. Zucchini is one of the first to appear on our seasonal menu. It is young fruits that have great benefits and unique taste. Add variety to your diet and cook meat-infused zucchini for your family in a slow cooker.
The multicooker is a true helper for every housewife in the kitchen. You no longer need to stand at the stove, worry that some food may burn or remain half-baked. A smart kitchen gadget copes with any task perfectly.
Today we will cook zucchini stewed with meat in a slow cooker. It is advisable to choose young squash fruits. Add potatoes and beef tenderloin for satiety. Hardly anyone can resist such a culinary temptation.
For a person to feel good, and all systems of the body to work like a clockwork, you need micro and macro elements, nutrients and vitamins to draw from food. There should be meat in our diet. To prepare it deliciously, just add a little vegetables. In combination with zucchini, onions and tomatoes, the meat will become juicier and more flavorful. Try it, you won't regret it.
Quickly cook the chicken zucchini in a slow cooker. You can choose any part of the chicken carcass, but it is better to give preference to the loin without the skin and bones. We traditionally add onions and carrots. Season the dish with sour cream or tomato sauce, if desired. In this case, it will turn out to be even tastier and more aromatic.
During vegetable season, you can indulge yourself with a variety of delicious dishes. An excellent option for such a dish is chicken with zucchini, cooked in a slow cooker.
Main ingredients:
Rinse and dry the shins. Salt and pepper the meat and leave for 1 hour.
Wash vegetables and wipe off excess moisture. Cut the onion into small pieces. Cut the carrots into thin slices.
Turn on the multicooker in the "Fry" program. Pour sunflower oil into a bowl and heat.
Put chicken drumsticks in heated oil and fry under a closed lid on each side for 10 minutes.
Put the fried legs from the bowl into a plate. Fry onions and carrots in the same oil until golden brown, and then turn off the program.
Cut the courgettes into large cubes. Finely chop the washed and dried greens. Add chicken legs and zucchini to vegetables and salt to taste.
Main ingredients:
Cooking sequence:
Rinse the chicken thighs with water, dry and cut into pieces.
Wash and dry the vegetables. Cut the zucchini into large cubes, and grate the carrots.
Put the meat in the multicooker bowl. Put the zucchini and carrots on top. Season the ingredients with salt and season to taste. Then pour tomato paste into a bowl and add bay leaves. Switch on the "Extinguishing" mode. Cooking time - 1 hour.
Ingredients:
Cooking sequence:
Rinse and dry chicken meat. Cut the prepared meat into large pieces. Wash and dry vegetables. Cut the courgettes into circles or cubes as desired.
Grate the carrots. Chop the onion smaller. Cut peppers, peeled from seeds, into large cubes. Grind the tomatoes on a grater or in a blender.
Place all ingredients in a bowl, season with salt and season to taste and stir.
Switch on the "Extinguishing" program for 50 minutes. After the end of the program, the dish can be served at the table.
Required Ingredients:
Cooking sequence:
Peel and rinse the onion, then chop and fry in a slow cooker in oil until golden brown, using the "Baking" mode.
Without switching off the "Baking" program, add the chicken fillet cut into pieces to the onion and fry for another 20 minutes.
Then add the zucchini, cut into cubes, season with salt and pepper, stir and cook for another 20 minutes.
Chicken dishes with zucchini cooked in a multicooker are not only tasty, but also healthy. Due to the low calorie content of the ingredients and the use of a small amount of oil, the recipes are suitable for diet nutrition.
Little secret:
If you require a strict diet, do not use oil for frying at the beginning of cooking, just add 2-3 tablespoons of water to the multicooker.
Prepare foods for the chicken vegetable stew.
Wash the chicken under running water, divide it into portions (if you wish, you can remove the skin). Pour vegetable or olive oil into the multicooker bowl, place chicken pieces. Set the Frying multicooker program for 15 minutes. Fry the chicken pieces for 7-10 minutes, turning occasionally.
While the chicken is fried, finely chop the cabbage.
Wash carrots, peel, cut into half rings.
Peel and chop the onion.
Peel the potato tubers, wash and cut into large cubes.
Wash the zucchini (if the zucchini is young, you don't need to cut the skin), cut into cubes of the desired size.
When the chicken is fried for 7-10 minutes, add the chopped onions and carrots to the meat and cook, not forgetting to stir, until the end of the "Fry" program.
Next, add chopped cabbage, chopped zucchini and potato tubers to the fried carrots, onions and chicken, mix thoroughly.
Salt the vegetable stew with chicken, season to taste, add bay leaves and pour in 100-150 ml of warm water or vegetable broth. Close the lid of the multicooker, set the "Quenching" program for 40 minutes.
Delicious vegetable stew with chicken, cooked in a slow cooker, serve hot in the heat, laid out on portioned plates. Sprinkle with chopped fresh herbs if desired. Here is such a fragrant, juicy dish.
Enjoy your meal!