Buying tomato juice in a store, we do not get the amount of vitamins and minerals that we count on. The preservatives added to the industrial product negate all the beneficial properties of the drink. However, home-cooked tomato retains vitamins for several years. The benefits of a tomato drink are high in phosphorus, iodine, cobalt, iron, calcium, magnesium, as well as vitamins PP, C, A, B, E.
For making homemade tomato juice, choose only selected ripe, sweet red tomatoes (green and yellow tomatoes are not suitable). If unripe vegetables are used for processing, homemade preparations will be too sour or bitter, and overripe fruits will make them tasteless. Technologists who specialize in the industrial production of tomatoes advise to select for harvesting tomatoes with a sugar to acid ratio of about 8. Ideal varieties will be: Simferopolsky, Yerevan 14, Akhtubinsky, Salatny, Yuzhanin and others.
From one and a half kilograms of tomatoes, on average, a liter of tomato juice is obtained, these proportions should be guided by when calculating the required amount of vegetables for preparing a harvest for the winter. It is possible to make juice, both from tomatoes alone, and to combine them with additives such as sugar, salt, spices. Some housewives prefer to add other vegetables to the juice - garlic, onions, bell peppers or celery.
The tomato is perfectly stored in a cold room such as a cellar or basement for more than a year. However, to keep the product fresh longer, spices (salt, sugar, pepper) should be added immediately before using the juice. Homemade harvesting from fresh tomatoes passed through a juicer turns out thick and tasty, its quality and nutritional value cannot be compared with the store counterpart.
Ingredients:
Step-by-step recipe for homemade tomato juice for the winter:
Tomato sauce is a versatile preparation for the winter. You can use it not only for cooking borscht or various second courses (sauté, gravy for side dishes, cabbage rolls), but also fill ready-made food with it. Tomato puree goes well with fish, vegetables, meat, poultry. In addition to excellent taste, homemade sauce is a very healthy product containing many essential substances.
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A step-by-step recipe for making homemade tomato juice with pulp for the winter:
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A step-by-step recipe for making tomato juice for the winter using a multicooker:
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Step-by-step canned recipe:
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Step-by-step recipe for winter tomato harvesting with celery:
Not every housewife refills her winter preparations with vinegar, however, when added to tomato juice, the shelf life of the drink increases significantly. A barrel of such a product can be stored for more than one year, and the color of the tomato due to this universal seasoning turns out to be very rich and beautiful. For the preparation of spicy juice, it is better to choose overripe, juicy tomatoes.
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Step-by-step recipe for tomato juice for the winter with dill, vinegar:
Only high-quality pasta is suitable for making tomato juice. Sauce or ketchup is not good for this. According to GOST, the paste must contain at least 25 percent of dry matter - this is 25-40%. The presence of components other than salt or water in the product is not allowed. To check the quality of tomato paste, shake the jar, do not buy a product that is too liquid. At 23 percent density, the consistency should be similar to normal. It is profitable to make juice from tomato paste, since its cost is three times lower than a tomato from a bag.
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Tomato paste juice recipe:
Almost everyone loves delicious, spicy tomato juice. However, in order to pamper your family with this drink, it is not necessary to purchase it in the store. Juicing yourself is not difficult. Unlike an industrial product, which often contains harmful preservatives or aspirin, homemade tomato juice is completely pure. In addition to the fact that the drink contains many vitamins, it improves the functioning of the liver, heart, regulates metabolic processes (helps to lose weight), and normalizes blood pressure. Its calorie content is only 24 kcal per 100 ml of juice. Watch a video about this drink:
Tomato is a unique product in terms of its taste and content of nutrients. In fact, a tomato is a berry, but in our country it is called a vegetable crop, and in European countries, a tomato is considered a fruit. Despite this confusion, people haven't stopped loving this product. The demand for tomatoes is growing every day, and all because of the huge amount of nutrients that are included in their composition. Let's find out in detail about tomato juice and recipes for its preparation.
Tomato juice is useful because it contains vitamins and mineral components - A, C, PP, minerals, calcium, chlorine, iodine, boron. The presence of such a large assortment of useful components has a positive effect on the performance of all internal organs and systems of a person, normalizes metabolic processes, removes slag and toxic accumulations from the body.
Tomato juice is considered to be an ideal preventive remedy for cardiovascular diseases.
If we talk about the dangers of tomato juice, then this concept is considered relative. If tomato juice is used correctly, then it will only benefit the human body. Tomato juice is not recommended to be mixed with some foods, for example, those that contain starch.
It is also not advisable to add table salt to tomato juice, since it significantly reduces the beneficial qualities of the juice itself. Better to replace it with vegetable fats such as olive oil.
Tomato juice has been considered a favorite drink of many people for a long time. The beneficial qualities of this drink and its calorie content are identical to those of fresh tomatoes, but only if it is not heat-treated and does not have all kinds of additional ingredients.
Now let's consider with you the energy value of tomato juice:
After you have learned the calorie content of tomato juice, you can easily calculate the desired value, for example, how many calories are contained in 1 glass of juice or how much a dish prepared with the addition of tomato will contain.
There is nothing heavy in making tomato juice. However, it cannot be compared at all with those juices that are sold in supermarkets and stores. The juice that you prepare according to our recipe can be drunk right away or canned, the choice is yours.
You will have to stock up on these ingredients:
Cooking process:
Tomato juice prepared for the winter has a pleasant taste and a lot of vitamins. If you have your own land and you grow your own tomatoes, you can make this drink without any problems.
To prepare this drink, stock up on:
Cooking process:
Stock up on the following foods for this recipe:
Cooking process:
For the next recipe, you should stock up on these ingredients:
Cooking process:
If you wanted to drink tomato juice, but could not find tomatoes, do not be discouraged. Juice with regular tomato paste. The better quality you buy the pasta, the richer and tastier your juice will be.
You can drink the resulting juice from tomato paste or use it to prepare a dish. The cooking process is as follows:
Drink the tomato paste chilled.
Tomato juice is not only tasty, but also quite healthy. Homemade juice made at home will be an ideal drink that all your relatives, friends and even children can use. Recipes for homemade tomato juice are very diverse. The classic recipe does not include the presence of granulated sugar and other additional spices. This method favors more natural flavors during cooking.
In the version that we offer you, you need to add both salt and sugar to the juice. Choose your own proportions, taking into account your own taste preferences.
To make juice at home you should stock up on:
The shade of tomato juice will depend on what kind of tomatoes you take. Take vegetables of any size. Fleshy tomatoes are considered ideal, as they will make you the tastiest and richer drink.
Cooking process:
Now we want to offer you some tips that will help your dish become tastier:
It's a pity, but not many people know the exact answer to this question and how to drink this drink correctly. But if you use tomato juice incorrectly, it can cause kidney stones and other complications.
Fasting day with tomato juice:
You should drink 1 liter of tomato juice throughout the day. Drink it in 1 tbsp. for breakfast and for dinner, drink the rest of the afternoon.
This diet will allow you to lose approximately 2 kg.
A pregnant woman's diet should include those foods that are rich in vitamins and minerals. If in the warm season you can easily buy vegetables and fruits in stores, then with the arrival of cold weather this is problematic. A great alternative is tomato juice.
Some time ago, doctors argued that it is advisable not to use tomato juice for pregnant women, since it contains a lot of salts and acids. But recently, after numerous studies, scientists say that drinking this drink is not only possible, but also necessary.
Why do many expectant mothers sometimes want to drink tomato juice? The fact is that this desire arises only at the beginning of pregnancy, since the baby's body begins to actively develop - the cells are differentiated and all organs of the baby are formed.
It is during this period of pregnancy that toxicosis often occurs: a woman does not feel well, she is nauseous, and her water-salt metabolism fails. That is why a pregnant woman often dreams of drinking a glass of tomato juice.
Tomato juice has a positive effect on the male body. This healthy drink can even be included in the daily diet in order to maintain normal functions of many organs and the whole body as a whole.
Tomato juice is no less useful for women. Let's take a look at how this healthy drink affects the female body:
Juicy tomatoes are not just delicious fruits. They are also helpful during weight loss. Tomato juice quenches thirst, "feeds" the human body, since this drink contains a lot of plant proteins.
Thus, the benefits of tomato juice during weight loss are as follows - if you drink 1 glass of the drink, you will thus satisfy your hunger, which means you will eat less. This is very important if you decide to lose extra pounds, but you cannot moderate your own appetite at the same time.
So, tomato juice during weight loss has the following effects:
If you want to lose weight, drink juice, and with it follow these rules:
Olga, 25 years old:
“In early childhood, my parents grew tomatoes in the country. And somehow the harvest was so great that the parents decided to make tomato juice. To be honest, my children do not particularly drink this drink. But as soon as they tasted the juice that their grandmother (my mother) prepared for them, this drink became their favorite. Also tomato juice once helped me lose weight well. During the diet, I drank freshly squeezed juice in the morning, and throughout the day I tried to drink it in 30 minutes. before taking the main meal. "
Tatiana, 30 years old:
“I love tomato juice, which I make myself. For cooking, I only use large and well-ripened tomatoes that cannot fit into jars. Earlier, my husband and I grew specially the "Bull's Heart" tomatoes, since the grown fruits are very fleshy and juicy. Drink tomato juice. It is very tasty and healthy! "
We can say that tomato juice is a very healthy drink. You can cook it at home and this will give you additional confidence in the naturalness and healthiness of the product.
Blanks for the winter will help you feel the taste of summer on cold winter days. Simple homemade tomato juice recipes will help you prepare a delicious drink rich in vitamins.
Homemade tomato juice contains vitamins and minerals
Ingredients
Tomatoes 5 kilograms Sugar 1 pinch Salt 25 grams Vinegar 6% 120 milliliters Garlic 25 teeth Peppercorns 2 grams Carnation 5 piece (s) Chili powder 1 gram Chopped nutmeg 1 gram
To prepare delicious juice, you need to choose fleshy, slightly overripe tomatoes. To prepare 1 liter of drink, you need 1.5 kg of tomato. You can grind vegetables through a meat grinder, juicer, blender.
Pass the prepared tomatoes through a juicer, if there are seeds and skin left, strain the mass through a fine sieve or cheesecloth. Pour the base into an enamel pan, after boiling, reduce the heat to a minimum, cook for 40 minutes. Add spices, cloves of garlic, vinegar to the juice, cook for another 20 minutes.
Pour the drink into prepared jars, roll up the lids, turn over, leave under a thick blanket until it cools completely.
In order for the juice to stand for a long time, it is necessary to properly prepare the jars. Rinse them with baking soda, sterilize in a water bath, in an oven or in a steamer rack. Liter containers need to be processed for at least a quarter of an hour, for 2 liter cans it will take 20 minutes.
To improve the taste, you can add bell peppers, apples, celery, basil, black and red pepper, salt and sugar to tomato juice. The original drink is made from yellow tomatoes.
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Make mashed potatoes from tomatoes and peppers, mix, pour into a saucepan. Finely chop the basil and celery, add to the tomato mass after boiling.
After re-boiling the mixture, boil it for 10 minutes over low heat, cool. Rub the mass through a sieve or interrupt with a blender.
Bring the drink to a boil again, pour hot into sterilized jars, carefully roll up, turn over. Cover the containers with juice with a blanket, leave for a day.
If during the storage of the juice it stratified, it is not scary, it is the pulp separated from the liquid. It is enough to shake the can vigorously so that the drink becomes homogeneous again.
Tomato juice is especially useful for frequent constipation, smokers who want to get rid of extra pounds. The drink is suitable for baby food, it can be introduced into the diet after 3 years.
Recipes for harvesting tomatoes for the winter are not limited to cooking tomato sauce, pasta or ketchup, right? Homemade tomato juice is a great way to preserve a rich harvest, as well as a tasty and healthy drink for the whole family. Today I propose a recipe for tomato juice without sterilization: everything is quite simple, fast and affordable.
Many hostesses know how to make tomato juice at home and save it for the winter, and there are many ways. For example, you can get juice from tomatoes in the old-fashioned way - using a meat grinder. Some people like to use a juicer more, but personally I find it most convenient to prepare tomato juice through a juicer.
In addition, the variants of this vegetable preparation differ in composition. So, for example, you can roll up exclusively natural tomato juice without any additives. However, before drinking such a drink, I really want to at least salt it, so I advise you to season it when cooking. In addition, tomato juice is often flavored with spices and spices: allspice or black pepper, clove buds, cinnamon sticks are used ... In general, whatever your heart desires - the main thing is that you like the finished product.
A few words about tomatoes. It is clear that it is best to process those fruits that you grew yourself or bought from a trusted seller. The amount of tomato juice directly depends on the variety, degree of ripeness and juiciness of vegetables. I don’t know what kind of tomato my tomato is (unfortunately, I didn’t ask my parents who are the direct sponsors of this recipe), but from 5 kilograms of fruit exactly 4 liters of homemade juice turned out. If desired, you could probably squeeze out even 4.5 liters, but the unbearable heat in the kitchen and fatigue did their job ...
According to this recipe, we will prepare homemade tomato juice for the winter from tomatoes with the addition of salt and sugar. It is clear that each housewife uses her own amount of salt-sugar, and I suggest the layout of the products that our family likes. The finished tomato juice is balanced in taste.
My tomatoes, cut the large ones into pieces, leave the small ones as they are. We pass vegetables through a juicer - this is such a heterogeneous pink juice, the amount of which depends on the juiciness of the fruit and the power of the electric power. From 5 kilograms of vegetables, I immediately got a little more than 2.5 liters of freshly squeezed tomato juice - something my juicer didn't try very hard.
Even if your juicer is very powerful, there is a lot of juice left in the cake, which must be extracted. To do this, rub the tomato mass in portions through a fine sieve, helping ourselves with a spoon or spatula.
As a result of simple manipulations and about 15 minutes of relatively active work, I got about another 1 liter of 250 milliliters of thick tomato juice. If you try, you can wipe the cake almost to dryness.
We combine freshly squeezed juice (from a juicer) and the second batch, which we received using a sieve. I have a large 4 liter saucepan that was almost full to capacity. If desired, you can use 2 pots if you are afraid that the juice will run away when boiling.
Add salt (not iodized!) And granulated sugar immediately. For 4 liters of tomato juice, I use 4 tablespoons of sugar and 2 tablespoons of coarse salt - both without a slide, that is, under the knife. For 1 liter of juice, for example, take 1 tablespoon of sugar and 1 teaspoon of salt.
Put the saucepan on high heat and, stirring occasionally, bring the tomato juice to a boil. During the cooking process, quite a lot of light foam will appear on the surface - you do not need to remove it. In general, the foam is removed so that the finished product (for example, jam) is transparent, but we have juice with pulp, so there can be no question of transparency.
Boil the tomato juice over medium heat for about 5-6 minutes after boiling - during this time, the foam will disappear by itself, and the drink will turn from pinkish into deep red. At this stage, it is advisable to taste the tomato juice and adjust it according to your preferences (add salt-sugar, if necessary). You don't need to cook tomato juice longer - this time is enough for the pulp to boil.
Previously, it was necessary to sterilize the dishes - I do this in the microwave, but you can do it in any way convenient for you (in the oven or on the stove). Thoroughly wash cans of soda or detergent, then rinse in cold water and pour about 100 milliliters of water on the bottom of each. We put in the microwave and steam at the highest power. Since I never make blanks in a bulk container (I don't like it when an open product stays in the refrigerator for more than 1-2 days), I roll up tomato juice in liter cans. I steam 4 pieces at once in the microwave for 10-11 minutes. I just wash the lids, put them in a saucepan, pour water (to completely cover the lids) and boil for about 5 minutes. We pour boiling tomato juice into prepared jars, not reaching the edge of the dishes a couple of centimeters.
Immediately close the cans tightly with lids. You can use both simple cans (rolled with a key) and screw (they are simply screwed in). By the way, in recent years I have not closed the blanks with screw caps: my husband does this, since I simply do not have enough strength and the caps do not twist tightly. Girls, if you have the same problem, always ask your strong half for help! And one more thing: never reuse the screw caps, even if they look as good as new, as this could damage the precious workpiece.