Cocoa contains three ingredients - cocoa powder, sugar and milk. In some cases, if, for example, you are allergic to milk, you can replace it with water, but this will affect the taste of the drink. Spices can be added to cocoa to make it taste more interesting. Most often, nutmeg, cinnamon, pink or black pepper and other spices are used for these purposes. You can add a little cocoa butter or even a piece of chocolate to cocoa, this will make it taste more intense. You can add the yolk of a quail egg to the finished drink, this will help to cope with cough and sore throat, and will also make the taste of the drink softer.

Cocoa can be prepared in any suitable saucepan. It is very important that the sugar has time to dissolve completely during the preparation process, therefore, in some cases, the drink can be kept on fire for a longer time, this will not affect its taste in any way. According to the basic recipe, for one serving, you need to take 2 teaspoons of cocoa powder, 250 ml of milk and sugar to taste, usually 2-3 teaspoons. First you need to grind the cocoa powder with sugar in the chosen saucepan, at this stage you need to add the selected spices, then you need to pour in a few tablespoons of hot milk and stir well, getting rid of the lumps. When the mixture becomes homogeneous, you need to add the rest of the milk to it and cook over low heat, stirring constantly. Cocoa is considered ready when the sugar is completely dissolved, usually it is enough to bring the mixture to a boil.

Recipe options

If cocoa seems too sweet and childish for you, try changing it. Take two tablespoons of cocoa powder per serving and skip the sugar. Cocoa brewed in milk without added sweeteners has a rich bitter taste, to add "chocolate" to the drink, add a little dark chocolate to it, it is best to grate it, then it will completely melt in a hot drink.

To bring cocoa closer in taste and consistency to hot chocolate, take more sugar (up to 4 tablespoons) for 2 tablespoons of cocoa powder. This drink is ideal for sweets and chocolate lovers, it is very high in calories, so it is best to drink it for breakfast to recharge the body with energy for the whole day. This strong cocoa is not always pleasant to children, but to the taste of most adults.

Cocoa is a special powder made from cocoa beans. Finished cocoa is used to make a delicious drink that is loved by both children and adults. However, do not forget about its calorie content.

Cocoa is used in cooking in the form of a rich chocolate-colored powder, which is made from cocoa beans. It is cocoa that is the main component in the manufacture of chocolate and various products with its content.

Cocoa Nutritional Properties

Cocoa powder, obtained from cocoa beans by grinding them, usually has a fairly high nutritional value. So, 100 grams of this substance can contain about 24 grams of protein, about 28 grams of carbohydrates and up to 18 grams of fat. Such a rich composition provides this product with a sufficiently high energy value: cocoa with the specified content of the main food components can reach 380 kilocalories per 100 grams.

However, at present, in order to meet the demand for cocoa from people who, for one reason or another, prefer products with a reduced fat content, manufacturers have begun to use beans with less fat in their composition in the production of cocoa powder, or simply to defat the finished product. As a result, such cocoa powder can contain only about 11 grams of fat per 100 grams of the finished product, which provides it with a significantly lower calorie content - about 240 kilocalories per 100 grams.

Cocoa preparation

However, it should be borne in mind that pure cocoa is practically never used. So, the standard preparation of a drink from cocoa powder, beloved by many, is as follows: you need to dilute 1-2 teaspoons of cocoa powder with a small amount of hot water or milk, mix thoroughly, and then add the required amount of liquid to the cup and bring to a boil. After that, add sugar, honey or another sweetener to taste. For people who avoid sugar, such as those who are slimming or have a medical condition, sugar or honey can be substituted with a suitable artificial sweetener.

It should be borne in mind that one teaspoon contains about 5 grams of cocoa powder. Thus, the minimum calorie content of a non-fat cocoa drink prepared in this way - per teaspoon of powder using water and sweetener - will be only about 15 kilocalories. However, replacing water with milk, adding sugar or honey, using two tablespoons of full-fat cocoa instead of one are ways to bring the calorie content of one cup of this delicious drink to 150-200 kilocalories. Therefore, its use for those who seek to control the amount of calories consumed should be taken into account in the total daily intake.

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Cocoa gives vigor, energy and health. Many people believe that this product is quite high in calories. But its solid content of nutrients makes it consistently popular.

You will need

• - cocoa powder;
• - milk;
• - cream;
• - water;
• - sugar;
• - nutmeg;
• - cinnamon;
• - vanilla;
• - cocoa oil;
• - the yolk of a quail egg.

Instructions

Cocoa regenerates, restores the body's strength after diseases. It contains potassium, which is good for heart and stroke prevention. Cocoa also contains unsaturated acids that regulate cholesterol.

Who Shouldn't Drink Cocoa:
- patients with gout or kidney disease;
- children under three years old;
- it is better for no one to drink cocoa at night;
- with indigestion, constipation, cocoa diarrhea is also not recommended.

Cocoa is considered high-calorie. Cocoa powder contains 289 calories per 100 g. A teaspoon of dry cocoa powder contains 9 calories. If you drink cocoa in water and without sugar, this drink does not have a high calorie content. But if you drink it with cream and sugar, its calorie content will be about 345 calories per 100 g of the finished drink. 100 g of cocoa in milk with sugar contains 245 calories. And 100 g of cocoa with milk without sugar contains 90 calories.

The calorie content of a product prepared with milk (cream) and sugar is used to satisfy hunger. Cocoa without milk and sugar is an excellent vitamin and mineral supplement for people on an unbalanced diet.

Cocoa powder is a dry cake that remains after obtaining cocoa butter, its quality depends on the raw materials and production technology. What are the benefits of cocoa and whether there is a danger from its use, you can find out before you get acquainted with the recipes for delicious chocolate desserts, which are presented in this article.

The benefits of cocoa have been known for a long time, the history of its use by the indigenous population of South America goes back several centuries. The product came to Europe together with the conquistadors, who delivered the wealth of open lands to their homeland on ships.

It is difficult to imagine the modern world without cocoa, chocolate is a delicacy known in all countries. The beneficial properties of the product have long been studied and recognized by nutritionists. Cocoa contains many valuable vitamins and minerals necessary for the health of men and women. Alkaloids, which are part of it, increase efficiency, stimulate thinking and memory.

Positive emotions from eating chocolate have a rational explanation. Cocoa contains a natural antidepressant that brings a feeling of joy and vitality.

It is not recommended to consume chocolate and cocoa drink at night, as it has an aphrodisiac effect and can disturb sleep. It is undesirable to drink cocoa for those who suffer from liver cirrhosis, atherosclerosis and gout.

Popular brands of cocoa powder

A large selection of cocoa powder is available on store shelves. It differs in price and quality, it can be instant and custard.

The information on the package indicated by the manufacturer will help you make the right choice.

Popular brands of cocoa powder include:

Golden Label is a natural product with a high content of cocoa butter, produced at the Krasny Oktyabr factory in Moscow;

"Rossiyskiy", "Russia - a generous soul" - natural cocoa powder with a reduced fat content, characteristic chocolate taste and aroma, produced in Samara;

Royal Forest is a natural product with a high degree of grinding, dissolves well in hot liquid during the preparation of a drink, made in Moscow;

Devi Marco is an instant cocoa drink produced at CJSC "Agroimport" (Russia), except for cocoa, it contains sugar, salt, vanillin;

Mix-Fix is \u200b\u200ba delicious instant drink containing cocoa powder, sugar, emulsifier, vitamins and vanillin, produced by Kruger-Grand.

Some popular cocoa brands have been blacklisted by consumers due to poor quality, including:

"Red Price" - the product is made of carob, does not contain cocoa in significant quantities, is a counterfeit, manufactured in St. Petersburg by the "Favorit" company;

"Golden Anchor" - a mixture of cocoa powder and carob, is of low quality, manufactured in the Moscow region at the "Bogorodskaya Confectionery" LLC.

It is better to refuse the preparation of drinks, chocolate creams, icing and baked goods with low-quality cocoa powder. This will bring nothing but frustration.

It is advisable to cook cocoa immediately before use, so that the amazing aroma of the drink is preserved.

Products:

Milk - 225 g;

Sugar - to your taste;

Cocoa - 12 g.

Process description:

1. Grind cocoa powder and sugar with some hot milk.

2. Add to the remaining boiling milk, stir and turn off.

Pour the finished cocoa into glasses and garnish with whipped cream.

Use warm glaze to decorate various desserts.

1. To prepare it, break half a bar of dark chocolate (50 g) into pieces and heat with two tablespoons of hot water on the stove, stirring all the time.

2. Then add powdered sugar and butter to the mass, grind well.

You can make cocoa powder frosting by adding it to the recipe instead of the chocolate.

Natural chocolate can be added to this chocolate cake cream for a richer flavor.

Products:

Sugar - 180 g;

Flour - 4 tbsp. l .;

Milk - 750 ml;

Eggs - 2 pcs.;

Cocoa - 3 tbsp. l .;

Oil - 300 g.

Process description:

1. Beat the egg mass, add dry ingredients and mix.

2. Add a little cold milk to the mass until the consistency of pancake dough.

3. The remaining milk is boiled on a stove with sugar and, stirring, pour in the chocolate mass.

4. Boil until thick and chill.

5. Add the boiled cream to the butter whipped with a mixer and mix.

After cooling, the cream is used for the layer of cakes and filling of custard cakes.

Fancy pancakes with cocoa powder

You can wrap any sweet filling in such pancakes, for example, cottage cheese.

Products:

Milk - 900 ml;

Sugar - 1 tbsp. l .;

Flour - 390 g;

Baking powder - 1/3 tsp;

Eggs - 4 pcs.;

Cocoa - 3 tbsp. l .;

Vegetable oil - 3 tbsp. l.

Process description:

1. Knead the usual pancake dough with the addition of the specified amount of cocoa.

2. Give him a "rest" for a quarter of an hour and bake pancakes.

3. Cottage cheese is combined with washed raisins and walnuts (optional).

4. Wrap the resulting composition in pancakes like a filling.

Dessert is served, garnished with sour cream drops.

Simple cake recipe

This lean pie does not contain eggs, but the cocoa makes it delicious.

Products:

Sugar - 300 g;

Lean oil - 135 ml;

Soda - 1 tsp;

Vinegar - 1 tbsp l .;

Vanilla sugar 1.5 tsp;

Flour - 300 g;

Cocoa - 50 g;

Water - 300 ml.

Process description:

1. Stir all dry ingredients of the recipe.

2. Combine cold boiled water, vinegar and vegetable oil.

3. Knead the dough by combining dry and liquid products. It should turn out to be liquid.

4. Pour the resulting mass into a mold and bake in the oven.

The finished cake can be decorated with chocolate icing or powdered sugar.

Chocolate muffins for breakfast

Muffin is an American version of a baking powder.

Products:

Flour - 180 g;

Oil - 90 g;

Sugar - 150 g;

Cocoa - 45 g;

Chocolate - 120 g;

Milk - 100 ml;

Eggs - 2 pcs.;

Baking powder - 1.5 tsp.

Process description:

1. Melt butter and sugar.

2. Dry components are mixed and sieved.

3. Beat eggs, combine them with sugar-oil and dry mixture. Continue to beat.

4. Add milk and chopped chocolate to the dough.

5. Bake the dessert in muffin tins at 190 ° C for about 15 - 20 minutes.

The main recipe can be supplemented by adding cottage cheese, raisins, dried apricots, nuts, etc. to the dough.

How to make real chocolate from cocoa powder

Delicious homemade cocoa powder is also healthy because it does not contain preservatives.

1. To prepare it, mix in a saucepan about half a pack of butter (75 g), 8 tbsp. l. cocoa and 4 tbsp. l. Sahara.

2. Gradually pour in 150 ml of milk, stirring the mass.

3. Pour the resulting composition into greased molds and refrigerate.

To make homemade chocolates even tastier, you can add chopped hazelnuts to them.

Cocoa powder is a healthy and tasty product. It is better not to skimp on buying it, so as not to get a carob substitute instead of high-quality chocolate.

Cocoa is one of the healthiest drinks that can replace coffee, and it also has many useful properties that coffee cannot boast of. Cocoa contains many useful vitamins, fatty acids and trace elements, such as iron and zinc, and the invigorating effect is mainly associated not with caffeine, but with theobromine, which acts on the body much milder and has a rather powerful antidepressant effect.

There are many recipes for a cocoa bean drink. The simplest is cocoa with milk, when 3-5 tablespoons of cocoa powder are poured into a liter of boiling milk and allowed to boil for several minutes. You can add sugar, cinnamon or vanilla to the finished drink.

But it is important to know how to prepare cocoa while preserving the maximum of useful substances in it. First, it is necessary to choose cocoa powder that has undergone a minimum of processing. Secondly, you need to properly prepare cocoa, that is, do not subject the drink to too long boiling, a few minutes of boiling over low heat is enough. This will allow a large amount of useful substances to be released from the powder, while they will not have time to collapse. Cocoa is best consumed hot, as cold cocoa loses not only some of its taste, but also a fairly large amount of nutrients.

As you can see, making delicious and healthy cocoa at home is not difficult. In addition, you can cook it not only according to the classic recipe. For example, cocoa can be prepared in a coffee machine, this option is much easier, you just need to buy a coffee machine with a built-in cocoa preparation function and follow the instructions. There are even special devices that are designed specifically for making cocoa with milk powder. But although the speed of preparation of such cocoa drinks will be higher, they retain quite a few nutrients.

You can easily and quickly prepare cocoa at home in the microwave. To do this, pour a couple of teaspoons of cocoa powder and sugar into a bowl or cup, pour in a little hot milk (water) and grind the mixture thoroughly until the lumps are completely dissolved. Then add milk (water) about 150-200 ml, put in the microwave and bring to a boil at full power, this will take about 2 minutes. Thus, you can quickly prepare this tasty and healthy drink at home.

Cocoa is a drink that many adults and children are in love with. But not every housewife is capable of making it healthy and tasty.

Oddly enough, to create this delicacy, a minimum of components are required: high-quality products, knowledge of the technology of cooking cocoa and the secrets of its preparation, as well as some free time. And learning how to prepare this divine drink is very simple.

How much to cook cocoa

Depending on the complexity of the recipe and the number of servings, you will need a minimum of 5 minutes to prepare cocoa and a maximum of half an hour. Traditional recipes with a minimum of ingredients take very little time, but original and unusual ones take longer. The process of cooking the product itself takes 2-3 minutes from the moment the milk or water boils.

How to cook cocoa powder in milk and water

Almost all cocoa lovers cook it in milk, claiming that it is much tastier this way. But there are also people who hate milk or who are allergic to it. Then cocoa can be cooked in purified water.

Cocoa in milk

Ingredient List:

• milk (both homemade and store-bought) - 1 liter,
• cocoa powder - 3 tablespoons,
• sugar (sand or powder) - 3 tablespoons (for those with a sweet tooth - with a slide).

Cooking process:

1. Pour milk into a deep saucepan, put it on the stove and wait for it to boil.
2. At the time of heating, we take a little warmed milk and thoroughly dilute the cocoa powder in it in order to avoid lumps in the future. We rub the entire contents intensively until a completely homogeneous mixture is formed. You can also add sugar here.
3. Pour the prepared composition into the rest of the boiling milk, constantly stirring the drink with a spoon. Bring it to a boil, wait 2-3 minutes and turn it off.

Cocoa on water

Ingredient List:

• water - 400 mg,
• cocoa - 3 tablespoons,
• sugar - 3 tablespoons.

Cooking process:

1. We put a saucepan with 400 ml of purified water on the stove and wait for it to boil.
2. Separately, mix sugar and cocoa powder in a container, slowly pour in a little boiling water in a thin stream. We grind the contents until a completely homogeneous mass is obtained (to avoid lumps).
3. As soon as the mixture becomes homogeneous, smooth and shiny, add more water to it (to the consistency of kefir).
4. Pour the resulting mass into boiling water and cook for about 2-3 minutes over low heat, constantly stirring the drink with a spoon.
5. Remove the cocoa from the stove and serve it to the table, chilling it a little.

The nuances and subtleties of making cocoa

• A fragrant and tasty drink will be obtained only from natural cocoa powder without any additives (even without sugar).
• The large amount of sugar in the drink can overpower the cocoa flavor. The best ratio of cocoa powder to sugar is 1: 1.
• Those who don't like a too sweet product replace the sugar in the drink with marshmallow pieces added to the cocoa when serving.
• Fatty homemade milk can be diluted with boiled water in proportions 1: 1 or 1: 2.
• If you use pasteurized milk, then cocoa can not be boiled, but removed immediately after boiling.

Unusual recipes for making cocoa

You can easily add new flavors and shades to this drink. It only takes one or two unusual ingredients and a little more minutes to cook.

Cocoa with condensed milk

We dilute condensed milk with boiling water (you can 1: 1 or your own version to taste) and cook according to the traditional recipe, reducing only the amount of sugar.

Cocoa with cinnamon and vanilla

Add a pinch of cinnamon and vanillin on the tip of a knife during the two to three minute boil.

Cocoa with fruit

You can add bananas, cherries or peaches to a classic recipe. It is enough to grind them with a knife, pour into the finished cocoa and gently whisk all this with a whisk.

Cocoa with ice cream

For such a recipe, you need to brew a thicker drink by changing the ratio of ingredients and adding more powder. If the prepared cocoa is cooled and poured into wine glasses, then you can decorate the view and add a touch of pleasure to the taste of the drink with a ball of ice cream placed on top of the cocoa.

You can experiment with traditional cocoa recipes for a long time, adding your favorite flavors and aromas. But this drink will always remain useful and recognizable.

Rating: (10 Votes)

For 1 cup of cocoa: put 300 ml of milk or water in a saucepan over the fire, bring to a hot state. Put 1-2 teaspoons of cocoa and sugar to taste (as for tea or coffee) in milk, mix well. Bring the cocoa to the first bubbles and turn it off. Pour into a cup and serve hot. Typically, the entire brewing process takes 5 minutes.

How to make cocoa

The easiest way is in a saucepan
Add and dissolve chocolate to taste, add cinnamon and citrus zest, garnish with marshmallows. Immediately pour a little water on the bottom of the pan, otherwise the dried powder will make it difficult to clean the pan.

Advice: To quickly and effortlessly cook cocoa, use the timer: 1 cup of cocoa will boil in 3-4 minutes. But sometimes you need to cook cocoa slowly (for example, if you are late and need to step away from the stove before breakfast in the shower). In this case, after dissolving the powder, set the stove to very quiet (usually this is the 2nd power out of 10), then the cocoa will definitely not boil until you switch to a more active fire - and you will only have to bring the cocoa to the first steam.

How to make cocoa in a coffee maker
Dip the cappuccinatore tube into a mug with milk and sugar, turn it on and wait 2-3 minutes until the drink warms up. But you should not fill cocoa powder in the container of coffee makers, since it is too small to be steamed.

How to cook cocoa in the microwave
Pour milk or a mixture of water and milk in a ratio to taste into a microwave-safe cup. Add sugar, stir vigorously, microwave for 1 minute at maximum power. The microwave will heat the liquid and now stir until there are no lumps. Put in the microwave to a maximum for another 1-1.5 minutes.

How to brew Dominican cocoa Dominican cocoa is sold in the form of balls or tiles. The balls must be ground or rubbed on a fine grater before cooking. Cook in the same way, but because Dominican cocoa is minimally processed, for a full taste after boiling, boil the drink over low heat for 1-2 minutes.

Bars are prepared in a completely different way: they must be broken and melted like chocolate, and then diluted with milk or water.

Fusofacts

- You need to cook cocoa without a lid and on the quietest fire. It is best to brew as much cocoa as you can drink at a time, as after standing for more than an hour on the stove, the drink will lose its taste.

Children love cocoa very much, but how to cook it so that there is no froth? - If you mix milk with water, there will be no froth. Well, or the foam before serving cocoa can be removed with a spoon.

Cocoa is useful for those who sit tightly on coffee: if you cook the powder in water and without sugar, it is enough

It is almost impossible to cook cocoa without sediment, this is how the powder works. But if you really want to please yourself with a drink without grains of powder, drain it through several layers of gauze.

For cooking cocoa, you can mix milk with water in proportions 1: 1, by the way, with this method, no foam is formed. Alternatively, boil cocoa in water, and add milk or cream to the finished drink.

For cooking, use any convenient dishes, whether it be a saucepan or a Turk, this drink differs from coffee and tea, which have special devices for brewing and infusion.

Cocoa does not absorb moisture well, so at the beginning of cooking it should be carefully mix, the powder must be evenly distributed in the water, otherwise it will collapse into lumps.

rules cocoa selection: powder without lumps of uniform brown color; the smell of the product is chocolate, very pleasant, stimulating the desire to immediately drink a cup of the drink. Cocoa powder rubbed with fingers leaves the feeling of an oily product rather than dry dust.

Doctors have proven the benefits of cocoa: just a cup of drink improves mood - the substances contained in the drink stimulate the production of the "happiness hormone" - serotonin. Cocoa contains invigorating and performance-enhancing caffeine, but in a safe amount.

The drink contains prolonging youth antioxidants: it improves blood flow to the brain and lowers blood pressure. The product contains a lot of zinc and iron, which are essential for healthy skin and hormonal balance.

- Calorie content ready-made cocoa drink - 69 kcal / 100 grams.