You can either buy minced turkey ready-made in the store, or cook it yourself. The latter is preferable, especially if you have to cook for a child or a sick person. Cooking technology is the same as with any other minced meat. The meat pulp without bones and cartilage is rolled through a meat grinder. There must be fat in the minced meat, otherwise it will remain dry, which is very important for the turkey.
To prepare a spicy, juicy, tender and very tasty turkey mince using the traditional method, you will need: onions, parsley, bread crust softened in milk, garlic, salt, pepper. All this interferes with it in a crushed form. Then the minced meat strikes the table 15 times. This procedure will make it viscous and sticky, it will keep its shape well, and juices will appear in it.
If we talk about "unconventional" ways of turning turkey minced meat into a worthy ingredient in meat dishes, then try adding fried onions to it at least once. You will feel the difference right away - the taste will be more subtle, delicate, and the meat will become juicier.
Ground turkey is very common in recipes. Especially they love to add it to such dishes: lasagne, cutlets, meatballs, dumplings, hedgehogs, casseroles, lula kebab, Italian pasta in sauce, meatballs, pies, pasta stuffed shells, sauces, meat bread, terrine, homemade sausages, soups, hamburgers , roast.
The calorie content of pure turkey meat is 161 kcal per 100 grams. BZHU - 20, 8 and 0.5 grams, respectively. Of course, these figures will change depending on the products added to the minced meat. In pure, it contains: phosphorus, calcium, magnesium, iron, potassium, fluorine, chromium, sulfur, chlorine, zinc, tin, molybdenum, nickel, cobalt, vitamins PP, A, B6, E, B2, B12.
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Ground turkey meatballs in cranberry syrup. Small fragrant balls of dietary meat with a sweet and sour aftertaste. You can cook them in
Delicate and juicy homemade turkey meatballs in teriyaki sauce go well with any side dish. Easy in calories and recipe
A wonderful recipe for very tender and diet cutlets with filling. Minced turkey and beef in combination with mushrooms will definitely suit your taste.
An old friend shared this recipe with me. If you have a large family, then the cooked soup will be enough for you for a couple of days as
Secrets of Mexican Cuisine! Terrific turkey chili recipe. This is the full classic range of ingredients, but you can substitute
Very tender and juicy meatballs with thick tomato sauce
Nourishing at the same time very healthy patties for homemade burgers. Serve with baked garlic, homemade fries, lettuce, tomatoes,
canadacook.ru
I use poultry meat very often in cooking. Of course, this is mainly chicken, but recently our local producers have opened a shop with turkey meat, and you do not have to buy the whole carcass. You can cook many dishes from turkey, but the most ordinary cutlets are especially tasty.
I usually take a piece of breast, from which 500 grams of minced meat is obtained (you can also buy ready-made minced meat). We also need to add two raw potatoes and a small head of onion, well, and, of course, salt and spices.
Separate the meat from the bones, roll it with the onion through a meat grinder, and it is better to grate the potatoes on a fine grater and add to the minced meat. Lovers of garlic can also squeeze a couple of cloves through a press, but I usually don't add garlic to poultry cutlets, I prefer a more natural taste.
Add salt and pepper, mix everything, and then pour in another half glass of water. You should not put eggs in this minced meat, otherwise the cutlets will be too dry.
After the minced meat has been mixed with water, it must be beaten off: we take the minced meat and throw it until it becomes lush and homogeneous.
We sculpt cutlets with wet hands, put them on a cutting board or a large plate and put them in the refrigerator for 30-40 minutes.
Before frying, the cutlets do not need to be breaded, we immediately put them in hot oil and let them fry quickly on both sides until golden brown.
When the cutlets are browned, cover, reduce the heat and steam them a little.
Transfer the finished cutlets into a deep bowl or saucepan, cover with a lid and a towel in several layers, let them warm up a little more.
Ready cutlets are soft, plump, juicy. I really like to use stewed vegetables as a side dish, fresh in summer, frozen in winter, although you can serve anything with these cutlets: mashed potatoes, crumbly cereals, pasta.
And I cooked turkey cutlets, but I was a little disappointed. The cost of the fillet, which I bought for minced meat, was 2 times higher than the chicken. And the taste of the cutlets turned out well, exactly like that of a chicken. My pets did not even notice the difference)) Although, I heard that the nutritional properties of turkey are healthier than chicken!
Lena, it turns out more expensive, the chicken is on my table more often. True, I'm not buying turkey fillets, but pieces of breast. The taste is probably similar, I agree, but if we proceed from the nutritional properties, then, indeed, there are advantages.
Mmmm, your tasty cutlets, no doubt. Unfortunately, turkey meat is rarely sold here. Do you think you can add potato starch to minced meat instead of grated potatoes?
Chicken turns out to be a little worse, you can completely replace starch, a spoon is enough, or you can soak a bun traditionally, but without eggs, only with minced water. You will not regret.
You know, I somehow don't really practice adding eggs to minced meat when cooking cutlets. They keep their shape so well - they don't fall apart.
Thank you for your advice. I will definitely take note!
vtarelochke.ru
Turkey meat is a tasty and easily digestible product. It is low in cholesterol and many useful trace elements, as well as vitamins A and E. Therefore, turkey dishes are tasty, nutritious and healthy. What to cook with minced turkey?
Fine! An original dish!
Done! Great delicate snack!
Fine! Lovely pizza!
Appetizing! Stew for a true gourmet!
Ground turkey is great for preparing a wide variety of dishes: everyday and festive, unusual and long-loved ones. Ground turkey dishes are always delicious and appetizing.
amazingwoman.ru
Turkey meat is appreciated for its delicate taste, dietary properties and ease of preparation. If you are interested in what to cook from turkey minced meat, we advise you to pay attention to a selection of our original recipes. These dishes are quite simple and quick to prepare, and they will appeal to both adults and children. In addition, turkey meat can be eaten even by those who monitor their weight or follow a therapeutic diet.
The cutlet recipe is the first dish that comes to mind at the sight of minced meat. However, cooking simple cutlets is too ordinary, so we suggest you cook not just cutlets, but a real culinary masterpiece. With crispy breading, juicy filling of cheese and green onions, tender and healthy.
To make 4 servings, you will need:
First of all, peel the onion and garlic, chop them. Separately, finely grate the cheese and boiled eggs, and chop the green onion feathers. Combine eggs, onions and garlic with minced meat, salt and pepper. Combine the cheese and green onions in a separate bowl. When forming minced meat patties, put a little cheese filling inside.
Roll the finished meatballs in breadcrumbs and fry in vegetable oil for 3-5 minutes on each side. Serve the juicy cutlets with your favorite sauce and fresh vegetables. By the way, they can be prepared both for a festive feast and for a quiet family dinner.
The classic lasagna recipe invariably uses minced pork, but who said that it cannot be replaced with turkey meat? This lasagna will be less greasy, but always just as tasty.
For 10 servings of this version of an Italian dish, you need to take:
First, chop the onion finely and simmer in olive oil until transparent. Gently add minced turkey and garlic passed through a press to the onion. You need to fry the meat over low heat for about 10-15 minutes. In a separate saucepan, mix the tomato puree with tomato paste, pour the resulting sauce over the meat.
If you use ready-made sauce instead of tomatoes, you do not need to add pasta. Simmer the meat and sauce under a closed lid over low heat for another 15 minutes until cooked. While the meat is stewing, prepare the cheese filling. Combine the ricotta with half the Parmesan and a raw egg, and season with salt.
Chop the spinach or zucchini (you can use frozen vegetables) and simmer for 3-5 minutes in a saucepan over low heat. Take a deep baking dish and line some of the minced meat in an even layer, cover the meat with sheets of lasagna dough.
The next layer is a little mozzarella, on which you need to put some of the cheese filling. Spread the spinach or zucchini evenly over the top. Then repeat all layers 2-3 times and sprinkle the remaining Parmesan on top of the lasagna.
In an oven preheated to 200 ° C, place the dish with lasagna, covered with a sheet of foil, and bake for 35-40 minutes. Remove the foil from the mold and leave the dish in the oven for a few more minutes. During this time, an appetizing golden brown crust forms on the casserole.
Do not rush to immediately cut the finished lasagne, let it stand for a while, so it will become denser and will not delaminate.
Pampering your family with a delicious lunch or dinner is so easy when you have minced turkey meat and this recipe on hand. Delicate fragrant meatballs soaked in delicious sauce will please everyone.
To prepare 6-7 servings of meatballs, you will need the following ingredients:
First you need to peel the onion and chop it (one onion is needed for the minced meat, the other for the sauce). You do not need to boil rice, so, raw, and add it to the minced meat, beat in an egg, salt and pepper. Form small round meatballs from well-mixed and chopped minced meat.
In a deep skillet or saucepan, prepare the sauce. To do this, lightly simmer the chopped onion and carrots grated on a coarse grater in vegetable oil. When the vegetables turn golden, add the peeled, peeled tomatoes (and juice too) to them. Pour water into the sauce, salt, bring to a boil and remove from heat.
The most important thing remains to be done. Take a deep baking sheet or an ovenproof dish, spread the meatballs in an even layer and pour the prepared sauce over them. Cover the top of the mold with foil and place it in an oven preheated to 200 ° C. Bake meatballs for 50-60 minutes.
Serve with fresh vegetable salad.
Turkey meat is light, tender, perfectly absorbed by the human body, is included in the diet of both babies and adults suffering from diseases of the digestive organs, cardiovascular system, as well as adhering to certain diets. Ground turkey contains a huge amount of vital elements. Dishes from it are juicy and very healthy, they are prepared simply, quickly and tasty.
Excellent taste and low calorie content of minced turkey meat - about 160 kcal per 100 g of product - attract those who:
Thanks to the minerals and vitamins contained in turkey meat, toxins are quickly removed from the body, metabolism is normalized, and immunity is restored.
Ground turkey meat has a neutral taste and is harmoniously combined with dried spices, fresh herbs, onions, garlic, herbs, creamy and tomato sauces. It is used in cooking:
Vegetables, rice, mushrooms, dried fruits, cheese are appropriate as side dishes or complementary ingredients. Our site contains recipes with photos of minced turkey dishes, which describe the step-by-step process of making them.
Cook varied, tasty and be healthy!