There are several ways to cook celery root:

Celery root is eaten both fresh and dried.

The easiest way to cook celery root is to peel it, cut it lengthwise and fry it in a skillet without adding oil.

You can boil the celery root. To do this, it is thoroughly peeled and boiled in boiling water until tender. In this case, the entire cooking process should have a lid on the pan.

Celery root is also used for the preparation of vegetable purees, soups and a variety of salads.

Celery root can be used as a seasoning for meat dishes and their vegetables.

Celery goes well with carrot and apple juices. If you decide to consume it in its pure form, you can add it to the juice, it will taste better.

Celery root can be dried and rubbed. The result is the so-called "celery salt". This kind of seasoning can be used in the future when making sandwiches and various sauces.

You can add grated celery root to salads.

A salad of cottage cheese, herbs and grated celery root turns out to be very tasty.

If you stew celery root in sour cream, you get an incredibly tasty, exquisite dish that tastes like mushrooms.

Celery root is also used in the preparation of all kinds of omelets, casseroles and pancakes.

Celery root will perfectly complement any broth with taste.

Recipes using celery root

Celery root soup

1 potato - 300 g

2 celery - 200 g

3 onions - 100 g

4 carrots - 100 g

5 any oil - 50 g

6 garlic - to taste

Preparation:

Throw the diced potatoes into boiling water, set to cook. Finely chop the onion, celery. Carrots are grated. Fry these vegetables in a pan with vegetable oil. After 5-7 minutes of frying, remove the mixture from heat. One or two minutes before the potatoes are ready, put the overcooked vegetables into the pan. Boil for two minutes, season with garlic.

Fried celery with cheese

Preparation:

Thoroughly rinse the celery, peel, chop finely. Fry in a pan with the addition of vegetable oil. Sprinkle with grated hard cheese five minutes before cooking.

Celery with pasta and cottage cheese

Preparation:

Wash the celery, peel, chop finely, fry in a pan with the addition of vegetable oil. At the same time, boil large pasta, such as horns or snails, until tender. Rinse pasta, add overcooked celery and cottage cheese to them. The dish can be decorated with colorful bell pepper circles.

Celery with sauce

When cooked correctly, celery turns out to be not only healthy, but also very tasty. It has a beneficial effect on health and shape, and promotes weight loss. There are various recipes for making root celery. It can be baked, stewed, boiled, fried, and even eaten raw. We offer the best cooking options.

Root celery salad with chicken

Delicious salad recipes are known, but celery is especially tasty with chicken.

Ingredients:

• small celery root - 1 pc .;
• pepper;
• lemon;
• apple - 1 pc.;
• salt;
• chicken fillet - 220 g boiled;
• cheese - 220 g;
• greens;
• mayonnaise;
• olives.

Preparation:

1. Clean the root. Take a grater, which is intended for Korean carrots, and grate.
2. The apple is needed in the form of thin straws. To prevent the fruit from darkening, pour lemon juice on the straw.
3. Grate the cheese. Chop the chicken fillet.
4. Mix foods. Pour in mayonnaise. Sprinkle with salt and pepper. Mix. Garnish with olives and chopped herbs.

Oven baking recipe

The dish can be a separate side dish. Celery tastes somewhat like potatoes, but with a sharper taste.

Ingredients:

• celery root - 650 g;
• spice;
• water - 110 ml;
• salt;
• olive oil - 3 tbsp spoons.

Preparation:

1. Cut the root into cubes. The size is about 2x2 cm. Put in a mold.
2. Pour in olive oil and stir. Each piece should be completely covered in oil.
3. Salt and sprinkle with spices. Mix. Pour in water.
4. Send to a preheated oven. 180 degree mode. You don't need to cover the form with anything. Withstand half an hour. Then check readiness with a fork. The root should become soft.

Korean celery root

The root is spicy and aromatic in taste.

Ingredients:

• salt - 1 tbsp. the spoon;
• celery root - 1100 g;
• garlic - 11 cloves;
• carrots - 210 g;
• ground coriander - 1 tsp;
• vegetable oil - 210 ml;
• ground red pepper - 0.5 tsp;
• sugar - 4 tbsp. spoons;
• vinegar - 7 tbsp. spoons.

Preparation:

1. Take a Korean carrot grater and chop the root with carrots.
2. Pour oil into a saucepan. Add salt and sugar. Pour in vinegar. Add coriander and pepper. Boil.
3. Grind the garlic cloves. Add to carrots. Pour in oil and stir.
4. Remove marinate in the refrigerator for a day.

With cabbage and beets for the winter

If you have a rich harvest and do not know where to attach it, we recommend that you prepare tasty celery root for the winter.

Ingredients:

• allspice;
• cabbage - 1500 g;
• water - 600 ml;
• celery root - 1.5 pcs.;
• hot chilli pepper;
• beetroot - 1.5 pcs.;
• salt;
• vinegar - 145 ml.

During a long winter, our body weakens and becomes more vulnerable to colds and various types of depression. In order to support yourself as much as possible during the winter and spring months from blues, mood swings and various diseases, do not forget about natural medicines.

Today we'll talk about celery root for weight loss, about its beneficial qualities and about simple recipes for making it at home.

Celery is a spicy vegetable that attracts with its delicate, piquant taste and a host of useful qualities. The plant deserves special attention due to the huge content of plant fibers - carotene, phosphorus, potassium, manganese, magnesium and vitamins - A, B, K. It contains 3.1 mg of vitamin C for every 100 g of product, which is quite a lot ...

The vegetable is very often used to cleanse the body of toxins, improve digestion, enhance sexual function and in dietary nutrition.

Benefits of celery root

• The root vegetable is an excellent diuretic and stimulates the excretion of excess fluid from the subcutaneous tissue, removes sand and small stones from the kidneys.
• Eliminates insomnia, as the available minerals have a calming effect on the nervous system.
• Used for infections of the urinary tract, in particular for cystitis.
• In case of anemia, it is able to restore the level of iron in the blood.
• It has polyacetylenes, that is, compounds that have the ability to kill certain types of cancer cells.
• Strengthens bone tissue.
• For men, this vegetable is a kind of aphrodisiac, as it increases the production of testosterone (male sex hormone).
• Vitamin (A), available in it, increases immunity.
• Improves blood circulation in the brain.
• Stimulates digestion and relieves constipation, which is beneficial for hemorrhoids.
• Reduces "bad cholesterol", thins the blood, which is able to reduce the risk of strokes and heart attacks.
• They are used for cholelithiasis, because celery juice dilutes bile and prevents the formation of new stones in the gallbladder.
• It has an antiseptic and anti-inflammatory effect.
• Able to benefit from gastritis and indigestion, as it improves digestion.
• Stimulates liver function.
• Cleans the body of toxins and toxins.
• Used to reduce acidity.

Celery root is also widely used in weight loss diets, it helps to successfully fight overweight and obesity. How? I will talk about this further.

Weight loss from celery root

• To begin with, the calorie content of celery root is only 25 kcal per 100 grams. plant weight, and besides, it is 94% water. That is why it is a very suitable product for dietary nutrition.
• If you consume celery root before meals, you will stimulate the production of gastric juice, which after the main meal will improve digestion and metabolism.
• Due to the high content of plant fibers, it helps to cleanse the intestinal walls from toxic deposits, which accumulate up to fifteen kilograms in the intestines during a person's life.
• Celery plant fibers are also able to kill hunger. And since they take a long time to digest, you will stay full longer. And do not resort to unnecessary snacks. And this is another plus in favor of celery root for weight loss.
• It is low in fat and carbohydrates, which makes this vegetable a valuable product for those who lose weight.
• A good diuretic, removes excess fluid from the body, and as a result, reduces weight.
• It has a low glycemic index and is able to lower it in foods consumed with it.

The vegetable is very often used in weight loss diets. With it, you can cook a lot of healthy and varied dietary dishes. Celery root is eaten not only raw, it is also boiled, baked, soups, salads, and drinks are prepared. You can prepare many different dishes and drinks for weight loss from the root vegetable.

• Pay attention to the appearance of the vegetable before buying. The root should be no more than a kilogram in weight and up to ten centimeters in diameter. Otherwise, it may end up hollow and tainted inside.

After purchase, you need to store celery in the refrigerator, but no more than two weeks. Because then it begins to lose its nutritional properties.

Delicious and Calorie Free What is the use of soup for weight loss and can you eat it every day? Is soup good for dinner?

What to cook from celery root

Celery root salad

Celery root - 250 g
Greens - 1 tbsp. lies.
Lime juice to taste
Olive oil - 1 tbsp. lies.

Peel the celery root and grate. Add lime juice, olive oil and chopped herbs. To mix everything. This salad can be used as a snack or instead of dinner. It will tame your hunger well.

Celery and pineapple salad

Peeled celery root - 250 g
Canned pineapple (in pieces) - 3 tbsp. lies.
Greens - 1 tbsp. lies.
Boiled white chicken meat - 100 g
Sour cream 10% - 3 tbsp. lies.
Salt to taste

Cut the chicken into strips, grate the celery on a coarse grater. Mix everything with pineapples, add a little salt and season with sour cream. The result is a great low-calorie salad that can be your complete breakfast.

Celery root salad with apples

Celery root - 350 g
Apples (sour varieties) - 250 g
Carrots - 150 g
Oranges - ½ pcs.
Sour cream 15% - 3 tbsp. lies.

Peel celery, carrots and apples, grate everything on a coarse grater. Peel the orange slices and divide into segments. Mix all the ingredients and season with sour cream. Such a salad with a diet can become your daily meal. It's filling and low in calories.

Celery and carrot salad

Celery root - 100 g
Carrots - 100 g
Radish - 100 g
Olive oil - 1 tbsp lies.
Lemon juice - 1 tbsp lies.

Grate celery, carrots and radish on a grater. Season the salad with oil and lemon juice. To mix everything. This is a great fat burning salad to help improve digestion.

Avocado salad with celery root and carrots

Celery root - 100 g
Avocado - 100 g
Carrots - 100 g
Greens - 1 tbsp. lies.
Pickled cucumber - 50 g
Asparagus beans - 200 g
Cheese - 100 g
Low-calorie mayonnaise - 3 tbsp. lies.

Cut the beans, celery into strips, put everything in boiling water and boil for 2-3 minutes. Then remove from water, let cool. Grate carrots and avocado, dice feta cheese and cucumbers. Mix everything, add herbs and season with low-calorie mayonnaise.

During a diet, this salad can be used as food for the whole day, divided into 3-4 meals.

Seafood salad with celery root

Celery root - 250 g
Seafood cocktail (seafood) - 250 g

Peel the root vegetable, cut into cubes and boil for five minutes. Boil the seafood for seven minutes. Then mix celery and seafood extracted from boiling water and season with low-calorie mayonnaise or sauce. This salad satisfies hunger well and gives a feeling of fullness for a long time.

Vegetable cutlets with celery root

Celery root - 400 g
Boiled potatoes - 50 g
Green onions - 100 g
Garlic - 2 small cloves
Chicken egg - 1 pc.
Pepper, salt to taste

Grate celery and potatoes. Chop onion and garlic finely. Combine all products, add egg, salt, pepper and mix well. Then form the cutlets, roll in breadcrumbs and fry in a small amount of sunflower oil. The result is dietary vegetable cutlets.

The plant can also be used to make delicious low-calorie dietary soups.

Celery root puree soup in chicken broth

Celery root - 200 g
Dill - 1 tbsp. lies.

Bulb onions - 1 pc. (not big)
Zucchini - 1 small
Potatoes - 1 pc.
Pepper and salt to taste

Peel celery, onions, zucchini and potatoes. Cut all vegetables into cubes of the same size. Chop the cabbage and dill. Put all the vegetables in a saucepan, pour the chicken broth so that it covers the vegetables with two fingers. Cook for about twenty minutes. Then blend with a blender until puree and sprinkle with dill when serving.

Cream soup with celery root and vegetables

Celery root - 350 g
White cabbage - 200 g
Medium carrots - 1 pc.
Bulgarian pepper - 1 pc.
Beans - 150 g
Tomato juice - 300 ml
Pepper, salt - to taste
Greens - 1 tbsp. lies.

Boil the beans. Cut carrots, celery and peppers into equal sized cubes. Cut the cabbage into segments. Then put all the vegetables in a saucepan, add the beans, pour in tomato juice and boil, add 400 ml of boiling water. Cook until tender, adding pepper and salt.

Baked celery root

Celery root - 400 g
Sunflower oil - 1 tbsp lies.
Thyme, rosemary - on a small sprig
Garlic - 2 cloves
Salt and pepper to your liking

Peel the celery root, cut into equal sized cubes. Grease a baking sheet with sunflower oil, put there one layer of celery, salt and pepper. Squeeze the garlic through the garlic, grease the celery with it and put it in the oven for twenty minutes. Celery prepared in this way can be used as a side dish on diets.

With celery root, in addition to salads and slimming soups, you can also prepare drinks, juices and infusions.

Fresh with celery root, cabbage, apple and cucumber

Celery root - 150 g
White cabbage - 150 g
Large cucumber - 1 pc.
Sour apples - 350 g

Pass vegetables and fruits through a juicer. It turns out an excellent fresh juice, which can be an ideal addition to dietary meals. Drink half an hour before meals.

Celery root juice

Celery root juice - 50 g
Green apple juice - 100 ml
Juice from four carrots
Spinach - 6 leaves

Kill the spinach in a blender and mix with the juices. This makes a great multivitamin drink that you can drink before or after meals. It will replenish the body with vitamins during the diet and improve digestion. And its main advantage is that it has very few calories.

Celery root drink

Celery root juice - 100 ml
Fresh pineapple juice - 200 ml
Lime juice - 1 tbsp lies.
Ice - 5 cubes

This drink can be called a blow to excess weight. Since pineapple and celery help in burning fats, and lime juice improves digestion. Eat instead of breakfast.

Decoction with celery

Celery root - 30 g
Water - 350 ml

Boil the vegetable for half an hour. Divide into two parts and dilute with water 1: 1. Drink half a glass twice a day before meals.

Celery juice

If you drink 1.5 tablespoons of plant juice before eating, then in a few weeks you can get rid of three extra pounds. This juice is diuretic and improves metabolism, helps burn fat.

You can prepare many dishes and drinks from celery root, which are not only healthy and tasty, but also low in calories, which is considered a fat plus for losing weight.

In Russia, the cultivation of celery has been considered an extremely important occupation since the beginning of the 18th century. Ancient healers used the beneficial properties of celery in the treatment of kidney diseases, inflammation of the prostate gland, for healing wounds, and chefs in the preparation of delicious dishes. Celery was used as a seasoning, harvested for future use: dried and salted.

And in our time, the roots and stems of celery are considered a storehouse of live vitamins ( C, group B, E, PP - nicotinic acid, provitamin A, apiin glycoside), mineral trace elements ( iron and zinc, phosphorus, sodium, potassium, magnesium and calcium), choline, asparagine, carotene, tyrosine, mucus, and essential oils.

Root crops contain up to 10, and leaves - up to 30 mg /% of essential oils, so it is to them that celery owes its strong aroma and specific taste that stimulates the secretion of gastric juice.

The benefits and harms of celery interests of many lovers of this amazing vegetable.

This article includes a variety of information on how, where, and to whom celery can be used. Each medicinal plant has benefits and harms, therefore, when using it, you need to take into account the various properties of celery in accordance with the characteristics of the body and the presence of diseases in which a useful vegetable can harm health.

Medicinal properties of celery

Modern medicine uses the plant's diuretic, enveloping and anti-inflammatory properties. Therefore, medicinal preparations are prepared from celery leaves, petioles, roots and seeds.

The preparations from the plant are used with benefit in the presence of:

• pathologies of the heart and blood vessels, atherosclerosis and hypertension;
• infectious diseases;
• weak immunity;
• metabolic disorders;
• diseases of the nervous system and stress;
• diseases of the genitourinary and digestive system, kidneys;
• hypovitaminosis in children and adults;
• obesity and cellulite;
• putrefactive processes in the digestive tract;
• poor digestibility of proteins.

You can not use plant preparations if you have:

• exacerbation of diseases in the elderly and weakened people;
• exacerbation of peptic ulcer and gallstone, nephrolithiasis and gastrointestinal diseases, cholecystitis and pancreatitis,
• enterocolitis;
• thrombophlebitis and varicose veins;
• severe allergies;
• high blood pressure to rule out a crisis;
• pregnancy and lactation, since breastfeeding may reduce milk production. It becomes of a specific taste that the baby is unlikely to like.

What does celery look like? A photo:

Photo of stalked celery

Celery juice - benefits and harms

More effective than celery infusions or decoctions, doctors believe juice from fresh petioles and leaves.

It will eliminate bloating in the stomach and relieve cramping pains. For ulcers, chronic colitis, juice is used, as well as the green part and roots.

Lettuce from roots and leaves, juice in pure form or with carrot juice is used to treat congestion of the lungs and bronchi, colds and bronchial asthma. The juice will help calm the nerves, for men - to get rid of impotence, for women - to gain a thin waist, regulate the menstrual cycle and reduce pain.

However, in the presence of heavy menstruation and uterine bleeding, the plant sap is not consumed - this will be harmful.

Celery juice, tea made from dry herbs and seeds will eliminate constipation in the elderly and improve water-salt metabolism. In order not to harm, with an exacerbation of chronic diseases in old age, you can drink it only after treatment.

The use of juice for the treatment of diseases ( recipes):

• mix celery and green beans juices - 50 ml each, carrots - 100 ml, Brussels sprouts - 150 ml and drink from diabetes mellitus, gout, obesity, allergic dermatitis, urticaria, and other skin diseases;
• with prostatitis drink juice in 1 tbsp. l. before meals, make enemas from it and rub it into the groin area mixed with onions;
• from articular rheumatism drink a mixture of celery and carrot juice ( 1:2 ), at a daily rate - 300 ml of celery juice and 600 ml of carrot juice;
• from abscesses, wounds and ulcers apply a compress of juice or crushed leaves with sour cream to the painful area to improve absorption.

About the benefits of celery juice, video:

Celery root - useful properties and contraindications

Even in the days of Giacomo Casanova, they knew how the celery root is useful for men. He was considered a love potion and a means to strengthen potency, prolonged erection. It is now known that it contains, like the stems with leaves, androsterone (sex hormone) in large quantities. Therefore, to demonstrate indestructible strength in sexual exploits, a man needs to use celery of any preparation, especially the root. For an elderly man, he will help get rid of pressure surges and rejuvenate the body with antioxidants.

Celery root is especially necessary in the diet of the male and female population, salt supplements its useful properties, therefore salads from it can not be salted, which is important when dieting. Since celery roots and grass are rich in salt, it is obtained from them as a source of organic sodium to enhance nutrient absorption.

For ulcers and people with obvious gastrointestinal problems, especially if there is gastritis, celery root is contraindicated.

The use of the root for the treatment of diseases (recipes):

• from allergies drink half a teaspoon of juice half an hour before meals or infusion: root ( 2 tbsp. l.) are crushed and insisted in cold water ( 1 tbsp.) 2 hours and separated from the thick, drink 1/3 tbsp. before meals;
• from dermatitis use freshly grated root gruel to provide anti-inflammatory action;
• from gout, polyarthritis and rheumatism apply grated root, crushed leaves or a decoction in the form of a compress.

Traditional medicine recipes

The green part, the seeds have anti-inflammatory and diuretic effects, therefore it is used for edema. The drugs treat diseases of the kidneys and urinary tract and urolithiasis. Boil greens, insist and squeeze juice out of it. Decoctions and infusions are well tolerated by patients, since they have a diuretic effect with low toxicity.

• For a diuretic decoction need seeds ( 2 tbsp. l.) and boiling water ( 1 tbsp.). Boil over low heat for 30 minutes and drink 2-3 tbsp before meals. l.
• Infusion for cystitis: roots fresh and chopped ( 1 tbsp. l.) is placed in a saucepan with cold boiled water ( 1.5 tbsp.) and close with a lid, incubate for 4 hours and separate from the thick. They drink 1 tbsp 30 minutes before meals. l.
• For skin diseases boil the seeds ( 1 tsp) in a glass of water ( 1 minute), insist for half an hour, filter and drink 1 tbsp before meals. l.
• From painful wounds, ulcers make pain relievers: crushed leaves ( 1/2 tbsp.) pour vinegar ( 1/2 tbsp.), add sea salt ( 1/2 tsp). The mixture is moistened with a napkin and applied to the sore spot.
• From purulent and long-lasting wounds: grind a fresh celery leaf with butter ( unsalted) and applied as a compress.
• From articular rheumatism: make up a collection of oregano and celery leaves ( 1 tsp.), coltsfoot and raspberries ( 2 tsp.). Boil 2 tbsp. l. in 2 st. boiling water for 5 minutes and separated from the thick. Drink hot broth for ½ tbsp. 3-4 times / day.
• From thrombophlebitis prepare an ointment: grind the leaves and mix with vegetable oil or butter until sour cream.

The benefits of celery for women

Although celery does not taste like candy, it is low in calories. 100 grams of it contains only 8 calories. It also contains a lot of water, so it can be included in the diet in the complex treatment of obesity or cellulite, as well as to improve visual acuity.

For the sake of losing weight and in hot weather, it is useful to drink a cocktail of apple juices on an empty stomach ( 150 ml), carrots ( 10 ml) and celery ( 50 ml). It is good to use celery root for weight loss by squeezing juice from it ( 1 tbsp. l.) and mixing with honey ( 1 tbsp. l.).

If you eat this mixture to suppress appetite before meals, then the celery diet for 7 days will seem loose ( due to lack of feeling of hunger).

Cooking celery and cucumber juice, video:

Diet on celery soup will allow you to lose 5-7 kg of excess ballast. If it is observed, soups should be prepared for 7 days.

Celery soup - recipe for weight loss

Cut into strips celery root (200 g), carrot ( 6 pcs. 100 g each), sweet peppers red and green (1 pc. - only 400 g), green beans, tomatoes ( 6 pcs.) and greens. Shred cabbage ( small) and bow ( 6 pcs.). Put everything in a saucepan and add tomato juice ( 1.5 l), bring to a boil and boil uncovered and covered for 10 minutes on minimum heat.

For the second option, you will need 3 liters of water, bunches of green celery ( 2-3 stems) and bulbs ( 6 pcs.), cabbage ( small) and tomatoes ( 2 pcs.), sweet bell pepper ( 2 pcs.) and spices. Cook for 15 minutes.

Celery diet 7 days - menu

1. Soup, fruits of all kinds and varieties, excluding bananas. Liquids: tea and coffee without sugar and milk, still water, fruit drink or cranberry juice for daily use.
2. Any version of the soup is alternated with green vegetables ( fresh, leafy or canned), excluding green peas, corn and other legumes. For lunch or dinner, add a baked potato with 1 tsp to vegetables. vegetable oil.
3. Any version of the soup is alternated with vegetables, excluding potatoes.
4. Any version of the soup is alternated with vegetables, fruits, bananas and lean milk ( 1 tbsp.).
5. One of the soup options is complemented with beef ( 300-400 g), spreading 2-3 times, with tomatoes ( fresh or canned).
6. The second version of the soup is complemented with beef and vegetables, including leafy ones.
7. The first version of the soup is complemented with natural rice, vegetables and fruit juice.

You can not eat sugar, bread, any fried food, drink alcohol and drink food with sugary carbonated drinks.

For a 7-day diet, you can also make your own recipe for weight loss celery soup. Nutritionists' reviews are more positive, they welcome low calorie foods, especially for obesity and cellulite. It does not contain fat and excess calories, it is low in carbohydrates, so the general diet also reduces its calorie content.

Since celery seed contains a lot of healthy oil, it is widely used by perfumers and pharmacists. At home, you can cook excellent face mask... For this, the seeds ( 1 tsp) is pounded in a mortar. Mixed with honey ( 1/2 tsp), raw yolk ( 0,5–1 ), blue clay ( 0.5 tsp).

This mask is applied to the skin of the face and scalp, rubbed well into the roots of the hair with massage movements and spread through the hair with a comb. For dry hair, you can add a little vegetable oil to the mask ( 1 tsp).

How to cook celery root?

The spicy taste of the plant will give the dishes a pleasant aroma and flavor. Not everyone knows how to cook celery. There is no limit to the flight of fantasies in accordance with taste preferences.

The root is stewed with vegetables, baked, cutlets are prepared, combined with pineapple, fresh and sour apples, original mixtures for salads are made, exotic and traditional dishes are prepared.

Leaf celery strengthens the heart muscle, restores calm and long sleep, relieves gout and rheumatism, as it removes uric acid. It is useful for older people to use it in case of poor digestion, since apiin and limonene have a beneficial effect on peristalsis.

Celery root dishes - recipes

Fried celery.

If you have a piece of boiled meat or poultry, fresh or pickled vegetables, then fried celery fried in vegetable oil is suitable as a side dish. Beautifully cut into thin slices and fried in olive or corn oil. It cooks faster than potatoes, so you need to make sure that it doesn't get too fried. Lay on a platter on lettuce leaves.

Gherkins with celery.

Cut cold boiled or smoked chicken fillet into thin strips for salad ( 300 g). Then small gherkins are cut into strips ( 4–5 ) and celery root ( separately). It can be boiled in advance and cooled or in pieces ( 1 min) and chill with ice water to keep the crunchy taste.

Add chili strips ( a piece) and sweet Bulgarian ( red and green - 2 pcs.). Season with mayonnaise. Dried crunchy bread croutons are placed next to it ( from 2 pieces) or crackers. Sprinkle with herbs on top.

Root celery salad.

Rub on a coarse grater ( or special, as for Korean carrots) medium celery root. Then one small beet ( raw), carrots 2 pcs., apples ( simirenku or another sweet and sour variety - 2 pcs.). Chop finely Korean salad dressing, lettuce leaves and spinach ( 2 pcs.), chop parsley, celery, dill. Mix everything and add the juice of the 1st lemon instead of vegetable oil ( or juice of 0.5 lemon and 1 tsp. oils). Sprinkle with herbs on top.

Celery and apple salad

For a simplified version of the salad, you need grated celery root, small cubes of apples, chopped walnuts ( taste), juice of 1/2 lemon, sea salt ( taste), mayonnaise. Mix everything, add lemon juice and season with a spoonful of mayonnaise.

Celery puree recipe

Root celery is cut and poured with boiling water ( 400 g), cook for no more than 15 minutes, whip in a blender with the addition of cream ( 50 g) and raw egg ( 1 PC. if desired) and sea salt to taste.

Fried celery with hollandaise sauce

Chop a 1.5 cm root into strips and place in cold water for 30 minutes. Then you should drain and blot with a towel, fry until golden brown in sunflower oil, salt to taste. Serve with Dutch sauce.

Sauce: butter ( 2-3 st. l.) soften and grind with yolks ( 2-3 pcs.). In a warm vegetable broth or broth ( 0.5 tbsp.) add flour ( 1-2 tsp), stir well and pour in a thin stream into the boiling broth ( 1 tbsp.). When thickening, add yolks with butter, cream ( 0.5 tbsp.), salt and bring to a boil. If desired, add finely chopped greens to the sauce.

Celery fried in batter

The root is boiled in salted water, cut in the transverse direction. Flour ( 0.5 tbsp.) mixed with cream ( up to 0.5 tbsp.), crushed yolks ( 2-4 pcs.) and salt, add whipped egg whites. If the batter is watery, then add flour. Celery slices are dipped in batter and deep-fried ( 1 tbsp. vegetable oil) until golden brown.

In order to fully use the beneficial properties of celery, it is necessary to choose a vegetable with a pleasant smell, slightly shiny and with a bright green color of strong leaves when buying. Unripe celery will have soft leaves.

The root must be large, firm and intact. The root is wrapped in foil and stored in the refrigerator for no more than a week. The greens are washed with cold water, placed in a cup of water, everything is wrapped in foil and placed in a cold place. This will keep it fresh for 5-7 days.

The plant belongs to the umbrella family. Unlike other vegetable crops, all parts are used for food from it: root, stem, seeds or leaves. Petiole or stem celery is considered the most common in Russia and the CIS. It gives the dish a specific taste, improves metabolism, and is indicated for diseases of the gastrointestinal tract. It is a versatile ingredient and can be added to almost any Russian dish.

How to cook celery

All parts of the plant are suitable for home cooking. Housewives like to use stems more, they are fried, baked, added to stuffing for stuffing, or eaten ready-made along with other vegetables. The plant has a spicy, salty taste and goes well with mackerel. Juice can be squeezed out of ripe petioles, which helps in losing weight, improves complexion. There are many variations of the root celery dish. It can be eaten baked, added to salads, or grated like mashed potatoes and mixed with potatoes. It turns out not only tasty, but also healthy.

Celery recipes

The healing properties of celery were known in ancient Greece. They made wreaths from the plant, they drove away evil spirits, and they also cured diseases. Since scientists have studied the composition of celery, the vegetable has been actively used in cooking. The leaves of the plant are very juicy, crunchy, give energy and strength. This is because it contains fiber, vitamins B6, A, potassium, iron, magnesium and ascorbic acid. What can be made from a celery plant - recipes below.

Soup

• Cooking time: 30 minutes.
• Servings Per Container: 2 Persons.
• Calorie content of the dish: 36 kcal / 100 g.
• Cuisine: Russian.

For effective weight loss, nutritionists often prescribe a diet that includes vegetable celery soup. The plant has a wonderful aroma, gives any dish an unusual flavor. Celery, in combination with other vegetables, speeds up the metabolism. It is rich in vitamins, fiber, gives a feeling of fullness, but at the same time has a low calorie content. Any housewife can cook a light, healthy celery soup.

Ingredients:

• cabbage - 400 g;
• stems - 200 g;
• tomatoes - 3-4 pcs.;
• carrots - 2 pcs.;
• onions - 2 pcs.;
• bell pepper - 1 pc.;
• tomato paste - 200 g;
• salt, spices - to taste.

Cooking method:

1. Rinse all vegetables thoroughly in running water, peel the onions and carrots.
2. Chop cabbage, onions, grind carrots. Pour the ingredients into one deep saucepan.
3. Peel the bell peppers from the seeds, remove the stalk, and then cut into small cubes.
4. Chop the stems, tomatoes into cubes. Add to saucepan.
5. Pour tomato paste over vegetables, add 1 tbsp. l. salt, mix the ingredients thoroughly.
6. Add enough water so that it protrudes 3-4 cm from the vegetables.
7. Put the soup to boil. After boiling, reduce heat and simmer for another 15-20 minutes.
8. Serve with sour cream. If desired, you can add a small piece of boiled chicken.

Salad

• Cooking time: 10-15 minutes.
• Servings Per Container: 4 Persons.
• Calorie content of the dish: 28 kcal / 100 g.
• Purpose: for breakfast, lunch, dinner.
• Cuisine: Russian.
• Complexity of preparation: easy.

Everyone knows the benefits of vegetables, which is why salads are so common in Russian cuisine. More recently, celery has also been added to appetizers and light meals. A salad with such an ingredient must be consumed at this time of the year. Stems, roots strengthen immunity, remove toxins, toxins from the body, saturate the body with vitamins. All that is needed for beauty and your own health is to spend 10 minutes preparing a salad.

Ingredients:

• cucumbers - 250 g;
• leafy celery - 250 g;
• tomatoes - 4-5 pcs.;
• green beans - 200 g;
• bell pepper - 1 pc.;
• onion - 1 pc .;
• dill - 4-5 tbsp. l .;
• vegetable oil - 3 tbsp. l .;
• vinegar - 1 tbsp. l .;
• salt, pepper - to taste.

Cooking method:

1. Rinse fresh vegetables very thoroughly under running water. Cut the cucumbers into thin half rings.
2. Chop the tomatoes in the same way. Cut the bell pepper into strips, mix all the ingredients.
3. Chop the celery into small cubes and the onion into half rings. Pour with the rest of the vegetables.
4. Put the green beans on the boil. After the water boils, let it brew for another 5 minutes.
5. Add the beans to the salad along with the dill. Season with salt to taste, vinegar and vegetable oil to add flavor. If desired, you can season with mayonnaise or soy sauce.
6. Stir well, serve with the main course.

Stuffed celery

• Cooking time: 20 minutes.
• Servings Per Container: 2 Persons.
• Calorie content of a dish with celery: 70 kcal / 100 g.
• Purpose: for breakfast, lunch.
• Cuisine: European.

When you decide to eat right, include vegetable salads with celery in your diet. The plant has a diuretic property, cleanses the intestines. Blue cheese is added to the salad, which contains a lot of protein, vitamins and calcium.

Ingredients:

• blue cheese - 100 g (as an analogue, you can take ordinary hard cheese);
• petioles - 5 pcs.;
• dill - 1 bunch;
• white pepper - 2 tsp;
• olive oil - 1-2 tbsp l .;
• seasonings to taste.

Cooking method:

1. Rinse the stems under running water. Starting from the root, cut the petioles lengthwise, but not to the end, but about 2/3 of the entire length.
2. Place the stems in cold water for 15 minutes, during which time the incision will open.
3. To make the filling, place the diced cheese, dill and pepper in a bowl.
4. Stir the ingredients, pour in the olive oil.
5. Drain the celery and place all the petioles on a paper towel.
6. Use a teaspoon to fill each stem with the filling.
7. Wrap all the petioles in a bunch, fold in parchment or foil.
8. Then refrigerate the dish for 2 hours.
9. Serve as a snack.

Stew

• Cooking time: 60 minutes.
• Servings Per Container: 3-4 Persons.
• Calorie content of the dish: 235 kcal / 100 g.
• Purpose: for dinner.
• Cuisine: European.
• Complexity of preparation: high.

The most popular recipe with the addition of this plant is the Irish stew. The peculiarity of the traditional celery dish is that it cannot be stirred, but only shaken. Otherwise, the pan will just start to burn. The combination of petioles with meat and other vegetables gives the dish an amazing taste. Another ingredient is a highlight - dark beer. Because of it, the stew has a special bread flavor.

Ingredients:

• pieces of lamb - 700 g;
• potatoes - 0.5 kg;
• celery stalks - 250 g;
• dark beer - 500 ml;
• thyme - 2 tbsp. l .;
• flour - 5 tbsp. l .;
• carrots - 5 pcs.;
• onions - 3 pcs.;
• bay leaf - 2 pcs.;
• garlic - 3 cloves;
• dill - 1 bunch;
• salt, pepper - to taste.

Cooking method:

1. Rinse, peel vegetables. Cut the meat into small pieces, remove the films.
2. Chop the carrots, celery into sticks, then finely chop the onion.
3. Dip the meat in flour, fry in a pan until golden brown.
4. Put the fried lamb on the bottom of a deep saucepan, add carrots, onions, petioles.
5. Pour beer over a saucepan, simmer for 35 minutes.
6. Cut the peeled potatoes into cubes, add to vegetables and meat.
7. Sprinkle thyme over the stew and season with salt. Simmer for another 20 minutes.
8. 5 minutes before cooking, add bay leaf, dill, chopped garlic to the dish.
9. After cooking, let the dish sit for 10 minutes and serve for dinner.

• Cooking time: 15 minutes.
• Servings Per Container: 2 Persons.
• Calorie content: 30 kcal / 100 g.
• Purpose: for breakfast.
• Cuisine: Russian.
• Complexity of preparation: easy.

Celery root is a versatile product. It can be stewed, boiled, or eaten raw. Even with heat treatment, the plant does not lose its healing properties. Celery root dishes will serve as an excellent analogue of boiled potatoes. Celery puree contains fewer carbohydrates, more fiber, vitamins and gives you a feeling of fullness for half a day.

Ingredients:

• root celery - 0.5 kg;
• milk - 100 ml;
• salt, spices - to taste.

Cooking method:

1. Wash the root thoroughly, peel it off. Then cut it into medium cubes like a regular potato.
2. Fill the roots with water, salt, simmer over medium heat and close the lid.
3. After 15 minutes, drain the water, grind the pieces with a blender or a pusher.
4. Then add the cream and salt again. If you add croutons and a little water, you get a creamy soup.
5. Serve as a side dish along with boiled fillets.

Cheese casserole

• Cooking time: 40 minutes.
• Servings Per Container: 4 Persons.
• Calorie content: 220 kcal / 100 g.
• Purpose: for breakfast.
• Cuisine: Russian.
• Complexity of preparation: medium.

Cheese casserole is considered a great start to a new day. For productive work, a person needs carbohydrates, vitamins and other useful substances. This dish contains all these ingredients and is easy and quick to prepare. The casserole is recommended for children, since celery is added to it. It has a positive effect on the functioning of the intestines and the whole organism as a whole.

Ingredients:

• cheddar cheese - 150 g;
• celery head - 1 pc .;
• crackers - 30 g;
• flour - 3 tbsp. l .;
• milk - 50 ml;
• salt, black pepper - to taste;
• chicken eggs - 2 pcs.;
• walnut oil - 3 tbsp. l.

Cooking method:

1. Preheat the oven to 180 degrees.
2. Grate the celery head and place in a deep saucepan. Pour milk to the top, simmer for 10 minutes. Then let the mixture cool down.
3. Grate cheese, mix with eggs.
4. Grease a baking sheet with oil. Mix cheese mass with celery, add rusks and flour.
5. Place the dough on a baking sheet and bake until golden brown.

• Cooking time: 5-10 minutes.
• Servings Per Container: 2 Persons.
• Calorie content: 45 kcal / 100 g.
• Purpose: for breakfast, snack.
• Cuisine: European.
• Complexity of preparation: easy.

Apple and celery smoothie is a real recipe for beauty, the ingredients of which cost a mere penny. The drink gives energy, saturates the body, has a fat burning effect. Smoothie will appeal to those who follow their figure, because this drink with the addition of various vegetables and fruits can be used as a snack.

Ingredients:

• celery stalks - 2 pcs.;
• green apples - 4 pcs.;
• kiwi - 3 pcs.;
• distilled water - 1 glass (250 ml).

Cooking method:

1. Wash the fruit, peel it and cut it into small cubes.
2. Chop the stems finely and set aside the leaves.
3. Put all ingredients in a blender, add water and grind.
4. Pour the drink into glasses, drink immediately.

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