Recipes for bodybuilders. Recipes for gaining muscle mass and increasing strength

30.10.2019 Desserts and cakes

Dioscorea nipponskaya is a medicinal plant that is a vine. It grows in the Far East and is extremely rare. The plant has many beneficial properties and is used to treat certain diseases. The most important thing is to collect the raw materials correctly and on time, as well as prepare a preparation based on it. What is this plant and what effect does it have?

Brief description of the plant

Dioscorea nipponskaya is a perennial herbaceous vine. The length of the stems of this plant can reach up to 4 meters, but not more. The liana's rhizome is horizontal. Its length can be about two meters, and its thickness is from 3 to 4 centimeters. Hard additional roots extend from the main root.

The stems are curly, herbaceous and practically free of greenery. The foliage is broadly ovate in shape, located alternately, three-seven-lobed, fastened with small cuttings. It should be noted that Dioscorea nippon is a flowering plant. Its buds bloom in the summer, in the second half. The plant is dioecious, so its flowers are unisexual. They are collected in half-umbrellas. Such inflorescences form axillary brushes. As for the fruits, the vine has three-nested boxes. They ripen in late August - early September.

Microscopy of Dioscorea nipponskaya

Usually, the underground part of the plant is used as a medicinal raw material. Microscopy of the rhizome of Dioscorea Nippon shows that this part of the vine has a small layer of cork. The bark consists of tangentially elongated, small cells with non-lignified membranes. Moreover, some of them contain a raffid with a length of about 100 microns. Such cells are oriented along the entire rhizome. The endoderm of the raw material is unclear. In the cylinder located in the center of the rhizome, collateral vascular bundles are visible. They are smaller along the periphery, and rounded and large in the center.

Parenchymal cells are polygonal. They fit snugly together. They also contain starch grains of various shapes, as well as 1.5-24 microns in diameter. Druses are often accompanied by drops of fatty oil. The cell membrane is lignified and has a large number of large pores.

Procurement of raw materials

The main germination medium for this plant is Primorsky Krai. The liana is found in the southeast of the Amur Region and in the south of the Khabarovsk Territory. Dioscorea nipponskaya prefers to grow on the edges and in the depths of broad-leaved rare forests. You can also find it in thickets of wormwood and shrubs, in the valleys of small streams and rivers.

For the treatment of certain diseases in medicine, only the roots of Dioscorea of \u200b\u200bNippon are used. They can be harvested either in autumn or in spring. It is during this period that a large amount of nutrients accumulate in the roots. Leaves and inflorescences can only be harvested during flowering. The raw materials are harvested, dried and then stored in the usual way.

It is worth noting that when collecting roots, more than 50% of all grown specimens should remain in place. It is forbidden to dig up plants that are less than one meter high. Re-harvesting at the same place is only allowed after 20 years.

The chemical composition of the plant

The roots and rhizome of Dioscorea nippon contain the following substances:

  • Steroidal glycosides. The plant contains up to 80% tigogenin, diosgenin, dioscin.
  • Flavonoids.
  • Carbohydrates.

During the period of vegetative growth of vines, the concentration of these components increases significantly. It should be noted that the seeds of Dioscorea Nippon contain fatty oil, a large amount of vitamins and other organic compounds.

What properties does the plant have?

As pharmacognosy shows, Dioscorea Nippon is used to combat certain diseases. How the main substances of the rhizome, steroid glycosides, work have long been studied. Their most valuable action is anti-sclerotic. Many clinical trials have been cited, as a result of which scientists have found that steroid glycosides, in particular diosponin, can reduce the deposition of low-density lipoproteins and hypercholeterolemia in the arteries, liver, skin and cornea of \u200b\u200bthe visual organs. Such substances can increase the ratio of compounds such as cholesterol and lycithin. Diosponin has a positive effect on the work of the cardiovascular system as a whole, allows you to reduce blood pressure, as well as expand peripheral blood vessels. Preparations based on dioscorea nipponskaya have anti-sclerotic and diuretic effects.

How plant-based drugs work

The secret of action of medicines based on Dioscorea Nipponskaya is quite simple. Saponins, which are part of plant raw materials, combine with cholesterol not only in the gastrointestinal tract, but also in the blood vessels. The molecules bound in this way are easily eliminated from the body. Thanks to this, the accumulation of cholesterol plaques on the walls of blood vessels is prevented.

These substances have another unique property. Once in the body, saponins practically do not bind to molecules of good cholesterol, which is necessary for the production of sex and other hormones. As a result, the output is mostly "bad".

What to consider

These saponins have a low level of toxicity. This is another feature of them. However, such compounds can cause severe irritation of the mucous membranes.

Plant based preparations

In the photo, Dioscorea Nippon looks unusually beautiful. In traditional medicine, the plant is not used in its pure form. On its basis, preparations are made. At the moment, there are only a few such medicines: "Diosponin" and "Polisponin". It is impossible to get drugs from other varieties of dioscorea.

It should be noted that such medications are prescribed not only when general atherosclerosis is detected, but also in coronary and cerebral atherosclerosis at the initial and more pronounced stages. Such drugs are widely used in the presence of diseases of the gallbladder and liver, as well as in hypertension.

What ailments

As already mentioned, preparations based on this plant help with atherosclerosis, high blood pressure, diseases of the gallbladder and liver. Tincture of Dioscorea nipponskaya allows you to eliminate discomfort during exacerbation of chronic gastritis. In addition, such a drug increases the secretory function of the stomach. Taking dioscorea nipponskaya preparations is indicated for:

How to make a decoction

In folk medicine, Dioscorea Nippon is used in the form of a tincture and a decoction. If there are no preparations based on such a medicinal plant, then you can prepare it at home. The main thing is to observe proportions. There are several recipes.

To prepare the broth, it is necessary to grind 20 grams of dried roots of Dioscorea nipponskaya and brew them with 200 milliliters of boiling water. Simmer the drug in a water bath for half an hour. After that, the product must be cooled, drained and diluted with boiled water to its original volume. The broth should be taken up to 4 times a day, 2 tablespoons after meals. It is recommended to drink the drug with milk or jelly. This avoids irritation of the mucous membranes.

Tincture and infusion recipes

To prepare the tincture, you need 70% alcohol. A rhizome tincture is being prepared. One part must be filled with 5 parts of alcohol. It is worth insisting on the drug for 10 days, shaking several times a day. It is recommended to strain the finished preparation and take from 30 to 40 drops before meals. To obtain the desired effect, there should be three such techniques during the day.

From the flowers of the plant and leaves, you can prepare an infusion. To do this, you need to brew 20 grams of crushed raw materials with 200 milliliters of boiling water. It is worth infusing the medicine for 15 minutes in a water bath. Finally, the preparation should be cooled and filtered. It is recommended to take such an infusion up to 4 times a day, 2 tablespoons after meals.

Who should refuse

Dioscorea nipponskaya is a medicinal plant. Drugs based on it, like many drugs, have contraindications. It is not recommended to use them when:

  • bradycardia;
  • hypotension;
  • breastfeeding;
  • pregnancy;
  • chronic diseases of the intestines and stomach, accompanied by an inflammatory process.

With extreme caution, preparations based on Dioscorea Nipponskaya should be taken after a heart attack or stroke.

Caucasian Dioscorea is a herbaceous plant, a representative of a rather numerous genus of Dioscorea of \u200b\u200bthe Dioscorea family. In some countries and various medical sources, it is found as wild yam. Thanks to the valuable medicinal properties of the root of the plant, it is popularly called the "root of youth". Dioscorea root products help with atherosclerosis, headache, hypertension, tinnitus. This species of the genus Dioscorea is endemic and is found mainly in the Caucasus and the western part of the Transcaucasus. Its natural resources are very limited. Previously, on the territory of the former USSR, only select people could be treated with it, therefore the Caucasian Dioscorea was sometimes also called the "Kremlin grass". Currently, effective methods of plant cultivation have been developed, so it is no longer so scarce and available to everyone.

Botanical description

Dioscorea Caucasian is a perennial vine with a lifespan of over 40 years. Under natural conditions, it grows in oak and oak-hornbeam forests, in clearings, slopes, in thickets of bushes. It is suitable for neutral, clayey and stony soil. Reproduction is carried out vegetatively and by seeds.

The rhizome is powerful, thick and long, located horizontally, has a brownish-brown color outside. Along the entire length it is covered with numerous hard roots. As the plant grows, it goes into the soil to a depth of 1.5 - 2 m.

Curly stems, unbranched, their length can reach 2.5 - 4 m.

The lower leaves have a whorled arrangement, and the upper ones are alternate or opposite. Leaves are petiolate, cordate-oval, 6 - 15 cm long, pointed at the apex, with slightly notched edges, separated by arcuate veins. Pubescent on the underside.

Interesting: The name of the genus Dioscorea comes from the name of the ancient Greek military doctor, naturalist and pharmacologist Pedanius Dioscorides, who described this plant in his writings.

The flowering period is from May to July. The plant is dioecious. Flowers are small, inconspicuous (only 3 - 4 mm in diameter) with a simple perianth of 6 petals, unisexual, yellowish-greenish in color. Stamen flowers are located 1 - 3 in a bunch in axillary racemes, and pistillate flowers are located singly in racemes.

The fruits ripen from July to September. They are triangular, three-nested capsules 2.5 - 3 cm in size with three membranous wings. The seeds have flat pterygoid outgrowths that provide them with good volatility.

Chemical composition

The rhizomes and roots of Caucasian Dioscorea contain up to 10% of the total steroidal saponins, diosgenin derivatives, the most significant of which are dioscin, protodioscin and protogracillin. These compounds have a broad spectrum of activity. In particular, they are able to bind with cholesterol and remove it from the body, as well as destroy complex complexes of proteins and lipids that form on the walls of blood vessels and are the basis for the further formation of atherosclerotic plaques.

In addition to saponins, wild yam contains fat-like substances, microelements chromium and selenium, starch.

Healing properties

Means based on Caucasian dioscorea are especially effective for the elderly, since they:

  • have an anti-sclerotic effect;
  • lower blood pressure;
  • expand peripheral vessels and improve coronary circulation;
  • normalize blood cholesterol levels;
  • reduce blood clotting.

The listed medicinal properties of Caucasian Dioscorea are successfully used in folk medicine for the prevention and treatment of such age-related diseases as atherosclerosis, diabetes, angina pectoris, heart rhythm disturbances, hypertension. When applied, there is an improvement in general well-being, mood, memory, sleep quality, cardiac activity, disappearance of tinnitus and headaches. The plant can be used to prevent heart attacks and strokes, to improve the condition after them.

Interesting: Due to its beautiful bright green summer and golden yellow autumn leaves, Caucasian Dioscorea has found application, not only in folk medicine, but also in landscape design. Its stems can be used to decorate arbors, fences, and fences.

Dioscorea root also has the following medicinal properties:

  • shows a diuretic effect;
  • stimulates the secretory activity of the digestive tract;
  • improves the function of the liver and biliary tract;
  • has anti-inflammatory and anti-allergic effects;
  • improves overall physical condition, helps with fatigue;
  • has a sedative effect on the nervous system, relieves irritability.
It is effective for adrenal dysfunction, autoimmune diseases, vascular dystonia, gout, rheumatoid arthritis.

The plant is successfully used to restore vision in case of cataracts and other eye diseases (conjunctivitis, keratitis, blepharitis). Decoctions and infusions of the plant are taken orally for certain skin diseases: psoriasis, eczema, neurodermatitis, dermatitis. Outwardly, the powder from the root is used for frostbite and furunculosis.

Dioskorea Caucasian contains the compound diosgenin, which is a precursor of steroid hormones - cortisol and progesterone, and has estrogenic activity. Wild yam for women can be used for certain hormonal disorders, premenstrual syndrome and to reduce unwanted clinical symptoms during menopause.

Based on the roots of the plant, a novogalene preparation is made - tablets "Disponin", which contain at least 30% of water-soluble steroid saponins. It is prescribed in the complex therapy of cerebral atherosclerosis, general atherosclerosis in combination with hypertension, and cardiosclerosis.

Procurement of raw materials

The roots and rhizomes of the plant are harvested as a medicinal raw material. It is believed that the most suitable for medicinal purposes are plants that have reached the age of 25.

The collection can be carried out from the end of April to the end of October. They do it as follows. The rhizomes are dug up, separated from the ground and the remains of the stems, and then cut into pieces, washed with cold water and dried, spreading in a thin layer, in air or in dryers at a temperature not exceeding 50 ° C.

Dried rhizomes and roots of Caucasian Dioscorea have a bitter, slightly pungent taste, odorless. At the break, they are whitish, and the outside surface is light brown. The finished raw materials should be stored for no more than 3 years in a ventilated area in paper bags, boxes or boxes.

Important: Wild yam belongs to the relict plants listed in the Red Book, therefore, for medical purposes, only plants grown for this purpose specially in artificial conditions are currently used.

Application methods

From the roots and rhizomes of Caucasian Dioscorea prepare a vodka tincture, decoctions, teas, infusions, dry powder. Considering that the plant is listed in the Red Book and its independent collection and harvesting in special places can be difficult, for the preparation of folk remedies, you can use ready-made medicinal raw materials of Dioscorea, which is sold in a pharmacy.

Warning: You should take drugs from the root of dioscorea orally after eating, as they have an irritating effect on the gastrointestinal tract.

Tincture of vodka for heart disease and post-stroke conditions

Dry crushed roots (7.5 tablespoons) pour 1.5 liters of vodka and leave for 10 days in the absence of light. Consume 1 tsp. three times a day with warm tea. When all the prepared tincture of Caucasian Dioscorea is over, its use is continued again after a month's break. Treatment consists of 3 to 4 such courses.

Tea to improve memory, sleep, prevention of atherosclerosis and hypertension

The crushed dry raw dioscorea is mixed with green tea leaves in a ratio of about 1 to 2. The resulting mixture is brewed like regular tea. It is taken in the morning once a day.

Remedy for atherosclerosis

A powder is made from the dried rhizomes of the plant by grinding them in a coffee grinder or in some other way. Three times a day for 10 days, take 0.2 g of the resulting powder, seizing it with a teaspoon of honey. Treatment continues for 3 to 4 months, with weekly breaks between courses.

Remedy for various chronic inflammatory diseases and allergies

Crushed raw materials (50 g) are poured into ½ l of vodka and the resulting composition is infused for one month, shaking regularly. After the time has elapsed, filter and drink the resulting vodka extract of wild yam three times a day, 30-60 drops, diluting them with water. Depending on the severity of the disease, the duration of treatment can be from 4 months to one year.

Root decoction for hormonal problems and cardiac disorders

The powder prepared from the dry root of the plant, in the amount of 1.5 g, is placed in a saucepan, poured with a glass of hot water and placed in a water bath for 20 minutes. Then they cool, filter, bring the volume to the initial volume with boiled water. Take one month for 1 tbsp. l. three times a day. After a three-week break, repeat the reception. Treatment consists of 2-3 courses.

Precautions

When using funds from Caucasian dioscorea, contraindications are also taken into account. These include:

  • pregnancy;
  • lactation;
  • bradycardia;
  • individual intolerance;
  • allergy;
  • low blood pressure.

Despite the relatively small list of contraindications before starting treatment with this plant, it will not be superfluous to consult a doctor.

100%
naturally

Pankova Oksana Valerievna
- herbalist-healer of Russia

Medicinal herbs
Phytotherapy
Treatment with folk remedies
Unique phytopreparations

100%
naturally

PHYTOCOMPLEXES AND TREATMENT PLAN
individually for everyone !!!

Dioscorea Caucasian - root tincture

DIOSCOREA CAUCASIAN (Dioscorea caucasica - family of Dioscoreae).
Perennial herbaceous vine up to 2.5 - 4 meters tall, with a thick rhizome. It grows extremely slowly. For medicinal purposes, only rhizomes are used.
CHEMICAL COMPOSITION: medicinal raw materials contain up to 10 - 25% steroid saponins. The main part of saponins is dioscin (up to 1.2% С27H42O3). It is insoluble in water and hydrolyzes to diosgenin, glucose and rhamnose. Diosgenin is about 0.4%. A number of hormones such as cortisone are obtained from the latter. Also contains starch and fatty substances.
PHYSIOLOGICAL ACTION
A kind of saponins: saponites are surface active and strongly affect the permeability of cell membranes, up to the dissolution of red blood cells and weakening of immune complexes. It is some immune complexes in the form of a combination of antibodies with antigens, when circulating in the bloodstream, can cause inflammatory processes, the development of autoimmune diseases, when the body takes any organ or part of it for "foreign" and attacks it with antigens (polyarthritis nodosa, rheumatoid arthritis, alveolitis , Crohn's disease, sarcoidosis, thyroiditis, partly systemic lupus erythematosus, scleroderma, glomerulonephritis ...). Therefore, it is theoretically possible to assume that the use of dioscorea in combination with other herbal products and herbs will increase the effectiveness of the treatment of these diseases. This is partly a confirmation of the experience of recommendations and the use of dioscorea in such diseases as multiple sclerosis and non-infectious arthritis, which also belong to the group of autoimmune.
Perhaps the saponin substances of Dioscorea act like soap, “wash off”, wash off, dissolve cholesterol and lipid plaques, as well as microthrombi located on the inner walls of blood vessels. Thanks to this, they are cleansed, which improves the blood supply to the brain, heart, limbs, and lowers blood pressure.
Preparations of Caucasian Dioscorea reduce the content of cholesterol in the blood, contribute to the retention of cholesterol in the state of a colloidal solution, thereby reducing the possibility of its deposition in arterial vessels. Decreases the deposition of other lipids in arterial vessels, liver, skin; lowers blood pressure, improves heart function, reduces angina attacks, improves coronary blood flow (in the heart), slows down the pulse (relieves tachycardia - heart palpitations), i.e. indicated for palpitations. Improves the conduction of impulses to the heart through the vagus nerve. Expands peripheral vessels. From a handbook about medicinal plants in Primorsky Krai: Dioscorea (popularly - "the root of youth") raises tone, dilates blood vessels. According to A.D. Dioscorea turovoy saponins activate the secretion of bile in liver cells, excretion of cholesterol with bile. Reduces the retention of uric acid in the blood. Acts as anti-inflammatory, reduces blood clotting. INDICATIONS
In official medicine it is recommended for cerebrovascular atherosclerosis. At the same time, headache, irritability, tinnitus, fatigue decrease or disappear, mood, sleep, memory, vision improve. With heart attacks, strokes. With general atherosclerosis, both in the initial stages (for the purpose of prevention) and in severe forms of the disease. Cardiosclerosis. Hypertension.
In folk medicine: in addition to the indications indicated above, it is also recommended for rheumatoid arthritis, gout. There is a known case of curing cataracts. There are indications for use in violation of the function of the pituitary gland, hypothalamus, adrenal glands, ovaries, immune system. In dermatology, it is taken orally for psoriasis, mastocytosis, xanthomas, eczema, neurodermatitis. With chronic inflammation of the intestines, to protect the kidneys, strengthen the stomach and intestines, you need to boil liquid rice porridge with the root of Dioscorea and eat it.

Application methods.

1. Broth prepare as follows: 1.5 g or 1 teaspoon (no top) of rhizome powder is poured with 1 glass of hot water, this glass is kept in a sealed enamel container in a boiling water bath for 30 minutes, cooled at room temperature for at least 45, filtered and adjusted to volume boiled water to the original. Take 1 (sometimes 2-3, but very carefully!) Art. spoons 3 times a day after meals for 20-30 days. After 7-10 days, the course of treatment is repeated. The course of treatment is at least 3 months. Repeated courses are carried out every 4-6 months.
2. TINCTURE prepared from the root with 48% alcohol (96% medical alcohol is diluted exactly half with cold boiled water): 5 parts of alcohol are taken for 1 part of the crushed root. 7-10 days are infused at room temperature. Take within a month, 25-30 drops (or up to 1 teaspoon, about 80 drops, can be slightly diluted with water) 2-3 times a day after meals. The course of treatment is 20-30 days, then a break of 10 days and so on for 8-12 or more months if necessary.
3. APPLICATION OF DRY POWDER.Divide 100g strictly into 90 servings. Take one serving three times daily before meals for a month. Drink this powder with rosehip broth. After a month of taking Dioscorea, you can take one month off, and then repeat the new course. There are at least three such courses, and possibly more. Usually, after three courses, the first results appear.
HARMFUL SIDE EFFECTS AND CONTRAINDICATIONS. Not recommended for hypotensive patients, that is, people with low blood pressure and those with a rare pulse (bradycardia).
PRECAUTIONS. In no case should the indicated dosages be overestimated. Start treatment with the lowest dose. It is better to start taking half the doses of the indicated first 5-7 days to check how the body perceives them. Therefore, carefully monitor your well-being and all changes. If necessary, reduce the dose to an acceptable level.


Stroke is not the end

In Russia, about 400 thousand strokes occur annually. Approximately 20 percent of people who have had a stroke die within the first month of the disease. Half of the rest will be disabled. Your patient (or you) was lucky - the person remained to live, which means that everything can be restored. If you apply special restorative techniques and treat with certain herbs, then in most cases a person can completely get rid of the consequences of a stroke.

Rehabilitation exercises should be given by a rehabilitation physician. If necessary, I can send them to you (I have these methods, but the newspaper space will not allow publishing even a tenth of them). As for herbs, for the treatment of the consequences of a stroke, I, as a healer, use a tincture from the root of Caucasian Dioscorea. Simultaneously with the intake of tincture from the root of dioscorea, it is necessary to take a tincture of red clover flowers in a small dose.

And in the intervals between the courses of treatment with clover and dioscorea, it is necessary as an auxiliary means to be treated with tincture from the peel of horse chestnut seeds.
First, we prepare the tinctures. Pour two hundred grams of Dioscorea roots with one liter of vodka. Insist in a dark place for 10 days, drain. Top up with clean boiled water to the original volume (that is, top up water so that the total volume is 1 liter). The fallout of flocculent sediments in this tincture is normal (shake before use).

Chestnut seed tincture is prepared as follows.

Take 25 grams of thin brown peel, pour 250 ml of vodka. Leave for 2 weeks and strain. Top up with water to the original volume.

Preparing clover tincture. Pick and dry the red clover heads. Fill a half-liter jar with them to half. Pour vodka to the top. Insist in a dark place for 2 weeks. Strain. Top up with water to the original volume.

We begin treatment. Take a tincture of clover flowers once a day (in the morning) for a teaspoon (mixing with 1/4 cup of warm water), on an empty stomach, about half an hour before meals.

Tincture from the roots of Dioscorea should be taken twice a day (at lunchtime and in the evening) for a teaspoon (mixing with 1/4 cup of warm water). Also take on an empty stomach, half an hour before meals.

Take these two tinctures within twenty-five days. Then, for five days, do not take dioscorea tincture and clover flower tincture.
During these five days, you need to take a tincture from the peel of horse chestnut seeds. Take it twice a day (morning and evening) a teaspoon (mixing with 1/4 cup of warm water) on an empty stomach, half an hour before meals.

Already after the first month of treatment, there will be noticeable improvements. Consciousness will become clearer, vision will improve, motor activity will begin to recover. Hands and feet will become more obedient. The pressure will return to normal.

So, a month of treatment has passed. Again, take the clover flower tincture and the dioscorea root tincture for 25 days, and then take the horse chestnut seed tincture for 5 days. And so on until all three tinctures are over (approximately 3-4 months). And may the Lord bless you!

Golovkov Alexander Vladimirovich, herbalist. 352909, Krasnodar Territory, Armavir, PO Box 900

Lower limb atherosclerosis

Probably, I was lucky in my life with the choice of a profession. At one time he graduated from the technical school of forestry, for many years. worked in the forestry enterprise. If a man should plant at least one tree, raise a son and build a house, then trees planted whole forests, which he had to walk a lot in both winter and summer. With age, these long hikes began to affect my health: my legs ached.

The diagnosis was established quickly enough - atherosclerosis of the lower extremities. As the doctor explained, the essence of the disease is that there is a thickening of the walls of blood vessels due to the deposition of cholesterol plaques on them, as a result of which blood circulation is impaired. If the disease is started, a trophic ulcer can develop, up to gangrene. In general, they prescribed me medicine and a strict diet, which, as it turned out, plays an important role in the treatment of atherosclerosis of the lower extremities.

Since it took a quick weight loss, I had to completely abandon fatty meat, lard, butter, eggs, limit myself to white bread, sugar, pasta, baked goods, quit smoking. I switched to vegetables, fruits, fish, lean meat, light cottage cheese, kefir. I drew information on the website dietanadom.ru, and lost weight according to their program.

But I did not take the medicine. I drank both meadow clover and tinctures of white acacia, horse chestnut, willow tea, and many other herbs. Some temporarily helped, some did not act at all ...

And yet I found my herb. This is the root of Caucasian Dioscorea. I made tincture and ointment from the root. Applied simultaneously for a month, then a break for a month and again repeated the course of treatment.

Almost a year has passed. Sometimes, in bad weather, the legs swell, but they stopped freezing and returned to their normal skin color. I can walk a kilometer or two without rest. In addition to diet, I observe Christian fasts, in the mornings and evenings I douse myself with cold water or take a contrast shower, do small, light gymnastics. Now I'll tell you how to make a tincture:

Take one hundred grams of dry or fifty grams of fresh dioscorea root, pour 0.5 liters of vodka and leave for a month in a warm, dry place, while periodically shaking well. You need to drink one teaspoon three times a day strictly after meals for a full month.

I made the ointment as follows:

One hundred grams of dry root was ground into powder, poured into a glass jar, poured (400 g) with melted unsalted interior pork fat (you can use vegetable oil), boiled in a water bath for a full two hours, stirring occasionally gently. I rubbed the ointment into my legs before going to bed, starting from the fingers and gradually going up. Then he wrapped his legs and went to bed. I kept the ointment in the refrigerator.

I can’t do without various relaxation and stress relief techniques, it helps a lot to cope with various misfortunes. Listen to the relaxation and recuperation meditation, it is very good

Reutov I.R., Novosibirsk

Dioscorea Caucasian is a very useful medicinal relict plant that grows mainly in the Caucasus, is found in the Krasnodar Territory and Abkhazia. Its rhizomes are used for medicinal purposes in official and folk medicine to normalize blood pressure and with high cholesterol levels in the body. The healing composition of its roots is a component of many pharmaceutical preparations.

It must be used with caution and do not forget that the herb has not only medicinal and useful properties, but its use may have contraindications. You can find out how to make and how to drink tincture from the Dioscorea plant in our article!

Description and properties of Caucasian dioscorea

The herb Dioscorea Caucasian is a herbaceous vine with large, long, perennial, thick rhizomes, belongs to the genus Dioscorea - a kind of Dioscorea. The healing effect of this herb directly depends on the healing components contained in its roots - this is the substance of dioscin. This component has a positive effect on the human body, because with its help many diseases can be cured.

The healing beneficial properties of this medicinal plant help to normalize blood pressure, lower cholesterol levels (root extract is a part of the preparations "Polisponin" and "Diosponin").

The useful properties do not end there:

Dioscorea Caucasian has a choleretic effect.
Diuretic.
Calming.
Fortifying action.
The herb heals many inflammations (decoction, tincture, collection, tea, ointment are used).
This herbaceous long-term preparation helps to fall asleep better, relieve tension, get rid of stress.
Dioscorea Caucasian can be used as a medicine to improve memory.

Contraindications for the use of Caucasian dioscorea can be not only allergic reactions and individual intolerance to grass, it is strongly not recommended for use with :

Bradycardia.
Pregnant and lactating women.
May pose a threat to patients with hypotension.
Many contraindications for the use of this plant have not been identified. However, based on the reviews of doctors, strict adherence to the dosage is required. Otherwise, you may expect not only an increased accelerated heart rate, but also edema.

The use of Dioscorea Caucasian in medicine

The medicinal properties of the roots of the Caucasian Dioscorea herb are used in medicine for the following diseases:

Damage to the vessels of the brain and other internal organs.
Preparations based on this plant do an excellent job with such ailments as: atherosclerosis, arthritis of the extremities, rheumatism.
Decoctions of the Dioscorea plant are necessary for patients after a stroke and heart attack.
Adrenal glands, liver and kidney dysfunction.
It is advised to drink preparations for the treatment of headaches (chronic migraines), normalization of sleep, getting rid of insomnia, improving mood and relieving fatigue.
With this tool, you can maintain the normal functioning of the gastrointestinal tract.
Treats cataracts.
Recommended for use by patients with diabetes mellitus.
Improves memory and vision.

Broths and medicinal teas can be prepared independently, or you can buy at the pharmacy in the form of a useful tincture on vodka or a crushed composition of the herb of a plant (powder). The preparations based on the root of this plant are sold in the form of tablets and capsules.

In addition to being widely used for medical purposes, it is also used in landscape design.

Dioscorea Caucasian medicinal properties

Dioscorea herb has a lot of medicinal useful properties. The benefits of its use are endless. But do not forget that the plant can also cause harm. So that the use of the herb does not adversely affect health, we will describe in detail the recipes and preparation of medicinal infusions and decoctions that will not cause a side effect.

The use of Caucasian Dioscorea roots for stroke recipes

For diseases such as stroke and heart attack, you need to grind 100 grams of dry root of the Caucasian Dioscorea herb and pour 500 milliliters of vodka on the roots. Leave a useful broth to infuse for 10 days in a dark, dry place. Strain through cheesecloth. Treatment is carried out as described: 30 drops three times a day after meals. It is not recommended to take the tincture on an empty stomach.

The second recipe for the tincture. Fill with a liter of vodka 8 tbsp. crushed roots. Pour this composition into a vessel with a lid and leave to infuse for about a week. Drink three times a day as follows: add 1 tsp to tea. also excellently helps with cardiovascular diseases.

Properties of Caucasian Dioscorea powder - indications for use

Dioscorea Caucasian powder is taken orally for a disease such as atherosclerosis. For this, the powder of the medicinal plant at the tip of a knife is mixed with honey and drunk 4 times a day. Be sure to drink it with honey water and only after a meal. Description of application: 10 days, then take a break. The duration of treatment is 5 months.

Tincture on the roots for insomnia and headache reviews

If you rely on the reviews of people who have taken a useful tincture of Dioscorea herb to improve sleep or relieve headaches, it is safe to say that the plant has healing properties that can cure this ailment. Those who have taken these teas report a noticeable improvement in well-being, stress relief, nervousness and tinnitus.

Dioscorea tincture recipe: pour 200 ml of water into pots along with 10 g of the base. Cook for about half an hour over low heat, leave for about 3 hours, then strain. Application for headaches: a quarter of a glass 6 times a day.

Description of the recipe for healthy tea: 70% of regular green tea without additives and 30 percent of the base. Brew like regular tea. Application: once a day after meals, preferably in the morning.

How to prepare a tincture for diabetes?

Who took Dioscorea Caucasian reviews leaves extremely positive. To get a good, healing and useful solution, crush the curly ingredient in a mortar, add half a liter of vodka and leave to infuse for 7 to 10 days. Filter thoroughly and take 25 drops after meals. Store this solution in the refrigerator. Dioscorea can be drunk with diabetes and heart disease.

Useful properties of Caucasian dioscorea for women

The use of this plant is very beneficial for the female body. It is widely used in gynecology: in ancient times, Dioscorea herb was used as a contraceptive. Liana also helps pregnant girls to fully develop the corpus luteum.

Gynecology welcomes if a woman drinks a decoction from the Dioscorea plant, because its active substances help to maintain the balance of hormones, thereby preventing the excessive production of the hormone estrogen. The tincture is also drunk with cystitis, with menopause, in order to normalize the menstrual cycle and is used as a remedy for cysts. And how to make the right remedy for use during menopause, read on.

Recipe for tincture of Caucasian dioscorea with menopause

It will be good to help with menopause water tincture, which is prepared from tsp.

dioscorea herb roots and 2 glasses of boiling water. Boil in a water bath, then pour into a thermos for another 30 minutes. Description of use: 1 tablespoon 3 times a day.

Collection and preparation

Dioscorea Caucasian blooms from the end of spring, and the collection is carried out in September. You can also prepare roots and leaves in early spring, after the snow melts. And the seeds are best harvested during the flowering period - in June. The roots are dug out with care so as not to damage their structure. They should be washed very well from the ground, cut into pieces of about 30 cm. They are usually dried in the oven at 70 degrees Celsius. It is better to store in bags made of natural fabric for no more than 3 years, otherwise the roots will lose their medicinal properties and will no longer be useful when applied. The herb is stored in a dark place.

Preparation of medicinal preparations with Dioscorea herb:
Recipe 1... 4 parts roots for 2 cmin and hawthorn. Add sage and sweet clover for 1 tsp. Pour tbsp. such herbs 300 ml of boiling water and leave in a thermos overnight. Strain and take 3 times a day.

Recipe 2... 3 hours of the Caucasian liana and 3 hours of asparagus, mountain ash, licorice root and Veronica officinalis are mixed with caraway seeds and elecampane. Preparation and description of use, as in the first recipe.

The Caucasian Dioscoréa (Dioscoréa caucásica) is a tall herbaceous vine with curly stems and velvety “heart” leaves on the back; it grows high in the mountains, being held on soil slopes by a thick rhizome. During the Soviet era, few people remembered the real name of this plant, but among the people it was known as the "Kremlin grass": many people believed that it was the tincture of Caucasian Dioscorea that helped the elderly Soviet rulers resist age-related diseases.

Of the more than 600 species of dioscorea in Russia, it is mainly the one that was called "Caucasian" by the place of growth.

In the wild, it is found only in western Transcaucasia (Abkhazia) and in the Adler region (Krasnodar Territory) at an altitude of 400 to 100 meters above sea level. For medicinal purposes, the rhizome and roots of the plant have been used.

Composition and use

The magic properties of the "Kremlin grass" are given by special chemicals - steroidal glycosides, which are part of the liana rhizomes. Some of them, entering into a chemical reaction with cholesterol and blood proteins, resist the formation of fatty deposits in the vessels - atherosclerotic plaques. Therefore, in official medicine, preparations of the Caucasian dioscorea are used primarily for atherosclerosis of the cerebral vessels, as well as associated hypertension and angina pectoris. They are also prescribed for increased intracranial pressure, vegetative-vascular dystonia and other vascular disorders. Tincture of Caucasian Dioscorea:

  • lowers cholesterol levels;
  • dilates blood vessels, thereby lowering blood pressure, improving coronary (cardiac) blood flow and slowing down a painfully rapid pulse;
  • reduces blood clotting, therefore it is prescribed when there is a danger of blood clots: with heart attacks and in the course of rehabilitation therapy after heart attacks and strokes.

Dioscorea tincture, infusions and extracts are also used in the treatment of the digestive system: they normalize gastrointestinal motility, have a mild antispasmodic, choleretic and diuretic effect.

It is used for eye diseases, as well as a tonic and immunomodulatory agent.

According to the reviews of elderly patients, after treatment with tincture of Dioscorea, their headaches, irritability and fatigue disappeared, their vision and memory improved, and age-related insomnia ceased to torment.

How to make dioscorea tincture

Dioscorea alcohol tincture can be bought at the pharmacy or prepared by yourself. It should be borne in mind that one liana, if you dig it up completely, gives no more than 200-300 grams of raw rhizome, and after drying, its weight decreases several times. This means that quality raw materials cannot be cheap! Trying to save money, you will not even be able to check why the treatment is not working. It may not work for you, and you need to waste no time and use other medicines. Or maybe you were sold an unripe or improperly processed root after assembly.

Pharmacy tincture of Caucasian Dioscorea is taken three times a day, 30 drops in half a glass of water. The therapy is carried out according to the scheme "two months of admission - two-week break - repetition of the treatment course" (up to 5-6 times). Dioscorea preparations irritate the stomach, therefore, both the pharmacy and homemade tincture are drunk 30 minutes after a meal.

At home, it is prepared like this:

  1. Finely chop 100 g of dry roots, pour into a dark container, pour half a liter of vodka. Infuse the mixture for 10 days in a dark place at a temperature slightly below room temperature, shaking daily. This tincture is taken in the same way as a pharmacy one: 25-30 drops per half a glass of water three times a day, but not two, but from one to three months without a break.
  2. Pour 7 tbsp. l. crushed in a coffee grinder or 8 tablespoons of rhizomes cut with scissors with 1.5 liters of vodka, preparation takes the same amount of time as in the previous recipe. Drink for two months, a teaspoon per cup of warm tea, a month break - and repeat. Such treatment is prescribed for heart disease and in complex rehabilitation therapy after a stroke. The treatment course can be repeated up to four times.

With a tendency to allergies and chronic inflammation of various organs, the tincture is prepared using the same technology from 50 grams of rhizomes and half a liter of vodka. Drink 3 to 4 times a day, 30-60 drops per half glass of water. Treatment lasts from four months to six months without interruption, unless the doctor specifies otherwise.

Correctly prepared tincture is light brown with a reddish-orange tint. When poured from can to can, foam appears on the surface of the liquid, and when stored for a long time, flakes may fall out in it.

Can everyone take Dioscorea?

It should not be drunk by pregnant and lactating mothers. It is not known how safe it is for an infant (such studies have not been conducted), but you should not check the effect of drugs on yourself and your future baby.

If you do not exceed the dosage and frequency of receptions per day, the tincture of Caucasian Dioscorea does not cause undesirable consequences. But just in case, it is better to start taking it with half the dose. In some people, in the first days of taking it, it causes irregularities in the heart rhythm and swelling, but after a few days the body gets used to the medicine, and the side effects disappear.

Dioscorea Caucasian: application and contraindications

Dioscorea Caucasian is a herbaceous perennial liana, which can reach three meters in length, having a horizontal thick rhizome. The leaves are heart-shaped and oval, reaching 15 cm in length, pointed at the ends, densely pubescent below. The flowers of the plant are green, unisexual, small. They can be collected in a brush or ear. Fruits are boxes, mostly triangular and rounded. The seeds are volatile. Dioscorea Caucasian begins to bloom in late spring, while the fruits fully ripen in September.

Description

This plant belongs to rare - it was listed in the Red Book. It can be found only in Abkhazia and in the Krasnodar Territory.

Dioscorea Caucasian: medicinal properties

This plant is considered medicinal. It is used to treat various diseases. An excellent remedy is preparations made on the basis of the rhizome of Caucasian dioscorea. The root is best harvested in early fall or spring. Raw materials should be thoroughly dried, after which they should be stored for no more than three years. Dioscorea infusions and decoctions are immunomodulatory, soothing, tonic, choleretic, diuretic.

The composition of this plant contains various chemical components, including steroid glucosides - with their help you can cope with excess cholesterol. Dioscorea also contains starch and fat.

Chemical composition

Dioscorea Caucasian - this is the most valuable species of the genus Dioscorea, because it contains much more steroidal glycosides in the rhizome than Dioscorea nippon. Everyone knows that the saponins contained in dioscorea combine with blood proteins and cholesterol. Due to this, the protein-lipoid complex, which is the basis for the development of atherosclerosis, is destroyed.

Procurement of raw materials

Dioscorea Caucasian for medicinal purposes is not all used - only rhizomes with roots are taken. Harvesting is carried out at the end of the growing season in the fall, as well as in early spring. The rhizomes are freed from the aerial part, completely cleaned of adhering earth, cut into small pieces, and then dried in a heated dry room or in an attic with normal ventilation. It can also be dried in dryers at a temperature of about 70 ° C. The shelf life of finished raw materials is 1 year.

Application

Like all other medicinal plants, Caucasian Dioscorea has a wide variety of uses and contraindications. Preparations made from this plant will help cure atherosclerosis, vegetative vascular dystonia, rheumatoid arthritis, as well as relieve inflammation from the trigeminal nerve.

Dioscorea-based remedies will improve cardiac, hepatic, mental and renal work, and normalize sleep. With the help of the plant, you can restore vision, cure headaches. In addition, the Caucasian Dioscorea has found application in relieving irritability, fatigue, tinnitus, it perfectly raises a person's mood.

Medicines made on the basis of the plant do not allow lipids to be deposited in the arteries, liver, and lower cholesterol levels in the blood. With their help, you can expand blood vessels, improve blood flow, and also get rid of attacks that occur with angina pectoris and tachycardia.

Dioscorea extract and infusion provide motor, secretory work of the intestines and stomach. It is recommended to take them for diabetic patients to improve lipid metabolism, normalize blood glucose levels.

Scientists have proven that Caucasian Dioscorea (its use is described in this article) is used in collections with other plants. These mixtures are used to treat various diseases, including lupus erythematosus, sarcoidosis, multiple sclerosis, glomerulonephritis, scleroderma.

The root of the plant contains up to 30 percent of saponins, especially dioscin, protogracillin, protodioscin are useful. Dioscorea Caucasian, the use and contraindications of which are described in detail in this article, is a very rare plant, so you only have to use that which was grown by humans.

Tincture

To prepare a tincture of dioscorea, you need to take 0.5 liters of vodka, 100 g of crushed dry root, pour everything in and leave for about 10 days.

After a stroke, as well as other heart diseases, it is necessary to use the following infusion: take 8 tablespoons of dry, thoroughly crushed root, pour 1.5 liters of vodka over it, and then infuse for two weeks. It is better to add the tincture to hot tea, while just one spoon is enough - in the morning, afternoon and evening. It is necessary to be treated in four courses, while the break should be 1 month.

Collection tea

In order to cope with bloating, you need to consume tea from the next herbal collection - peppermint, ginger, fennel, dioscorea root, chamomile. Should be consumed only after meals.

If you are worried about a disease such as atherosclerosis, you can try the following mixture - a powder made from rhizomes, washed down with warm water with honey dissolved in it (1 teaspoon).

It is enough to take 2 g of powder 3 times a day. This combination of components has a beneficial effect on the work of the heart and the nervous system. This mixture is absorbed without problems, while it does not affect the gastrointestinal mucosa. This plant contains a huge amount of various useful vitamins and microelements, including phosphorus, magnesium, manganese, calcium, iron, sodium.

Root tea

Tea from the root of this plant is considered healing. To make it, you need to mix green tea with finely chopped root. It must be drunk only once a day (after a meal). With the help of tea, you can normalize cholesterol in the blood, improve memory, concentration, and normalize sleep.

It is a wonderful prophylactic agent for atherosclerosis and hypertension.

Extract

The rhizome and root are used to create a dry plant extract. Dioscorea Caucasian in the pharmacy is sold under the name "Polisponin".

This tool allows you to cope with the deposition of lipids in the liver, blood vessels and heart.

Cream

Dioscorea is a unique herb that is found in some contraceptives, and the creams that contain it can help heal eczema. Decoctions and infusions are the best antirheumatic, antispasmodic, antipyretic, anti-inflammatory drugs. This plant is a godsend for women in the premenstrual period. Medicines prepared on its basis dilate blood vessels, relieve cramps and spasms.

Dioscorea is rich in phytoestrogens, including diosgenin. If infusions and decoctions from the root are used during menopause, you can protect yourself from a disease such as osteoporosis, as well as improve the functioning of the sex gland. With the help of drugs that include this plant, you can cure cystitis and other inflammatory processes occurring in the urinary tract.

Precautions

The indicated dosages cannot be overestimated. Treatment should be started with minimal doses. It is advisable to start using half of the indicated dose within the first week. In this case, you should carefully monitor your own well-being - to react to any changes. If necessary, reduce the dose to an acceptable level.

Contraindications

Dioscorea Caucasian also has contraindications for use. Preparations based on this plant should not be taken during pregnancy, bradycardia. Saponins can negatively affect the intestinal mucosa, stomach, so all drugs should be taken only after meals.

In addition, when taking such drugs, a person may experience itching on the skin, problems with appetite, excessive sweating, and intestinal upset. Therefore, it is very important to monitor the dosage.

Dioscorea Caucasian: reviews

Reading reviews about this plant, you can find out that with its help, many have achieved some improvements in diseases such as scleroderma, sarcoidosis, glomerulonephritis. Negative reviews include people's dissatisfaction with the fact that this plant, like preparations from it, is very difficult to find on the free market.