Carrots are a versatile root vegetable. It is used in a variety of salads: sweet, salty or spicy. Moreover, many of them can be prepared literally in a matter of minutes from ingredients that are always at hand. Fresh carrot salad is especially useful. There are about a thousand recipes in world cuisine. Of course, many of them are just modified versions of classic combinations.
From raw carrots, you can quickly prepare a simple snack, since they do not require additional heat treatment. Most often, the vegetable is simply grated, less often - cut with a knife into thin strips or cubes. Carrots do not let in a lot of juice, so they can be salted right away. Sometimes even it is specially ground for additional moisture.
Many housewives are worried about the question of what and how to make a carrot salad. This vegetable goes well with almost all vegetables and herbs, dried fruits and fruits, dairy products, seafood, sausages and canned products.
Mayonnaise is often used as a dressing for carrot salad. There are also recipes with more interesting dressings: based on vegetable oil, mustard, table vinegar or lemon sauce. Such a salad will turn out to be more dietary and suitable for losing weight.
This combination is known to many. Any cheese is used: hard or processed. You can supplement the salad with fresh carrots with granular cottage cheese, in which case you will need a little more dressing. And so a standard set of ingredients is required:
Peel and rub the carrots. Add grated or diced cheese and chopped garlic. Season with the selected sauce. If you have time, you can lay out all the ingredients in layers.
An orange vegetable goes well with sour apples. In addition to apples, fresh lemon juice is required, but it can be replaced with apple cider vinegar or wine vinegar. Before you learn how to make carrot salad, you need to prepare all the necessary ingredients:
It is better to choose apples of sour green varieties and with a fairly dense pulp. They are peeled and sprinkled with lemon juice or vinegar to keep them from darkening. Grate carrots and apples, season with oil and salt to taste. Before serving, it remains to sprinkle with chopped herbs. It is recommended to eat such a salad immediately after cooking, as it does not last so long.
This salad is often called "Lose Weight". This is explained by the presence of beets in the composition, which is able to gently cleanse the intestines. As a dressing, they take high-quality oil - linseed or olive. Not many ingredients are required:
Vegetables are peeled, rubbed coarsely and mixed. It is better to use a grater for cooking Korean carrots - this will make the dish look more appetizing. All are seasoned with oil mixed with fresh juice, slightly grind the vegetable mass. Garlic is added to taste like salt.
For a healthy dessert, you can make the sweet carrot snack, which is often served to children. Ideal for breakfast as well, as the dish can energize the whole day.
If the honey is sufficiently candied, then it is first melted in a water bath. It is impossible to heat it strongly so that all vitamins do not evaporate. Peel carrots and apple, rub with coarse shavings. Nuts are fried in a dry skillet for a couple of minutes and sent to the salad. You can even grind the nut kernels into flour. Honey is mixed with lemon juice and salad mass is seasoned with this mixture. Add sugar and cinnamon to taste.
For the recipe, white cabbage is taken, but no one has canceled culinary experiments, so red cabbage or Peking cabbage are also suitable. The set of ingredients is very modest:
The cabbage is thinly chopped, the carrots are grated. Add vinegar with sugar and salt to the prepared vegetables, grind. If the cabbage is summer, young, then you can just mash it a little, but the tough vegetable needs to be rubbed before the juice is released. Add chopped herbs, season with oil and season with ground pepper. Serve immediately after cooking.
The salad will turn out to be more satisfying if you take mayonnaise or sour cream as a dressing, but then you need to be careful with vinegar.
In addition to raisins, prunes, dried apricots, dates are often put in this salad, not forgetting to remove possible seeds from dried fruits. This sweet carrot appetizer can also be safely served as a dessert or included in the children's menu. Prepared from the following components:
The raisins are washed and poured over with warm water to swell. If you plan to add other dried fruits, they also need to be steamed beforehand. Peel and rub the carrots. Nuts are simply dried or fried, then rolled with a rolling pin to the state of small pieces, no flour is required.
The raisins are squeezed out, mixed with nuts and carrots. Sour cream is mixed with a pinch of cinnamon and sugar to taste. Next, they season a sweet and healthy dessert with this mass.
According to the recipe, they take fresh carrots, although its Korean version is also suitable. Prepared with squid, but you can supplement them with any other seafood or take a seafood cocktail right away. So, you only need a couple of carrots, a squid carcass and an onion, as well as oil and various spices.
Rub the carrots and mix with pepper and salt, crumple them with your hands and leave for half an hour. You can add a few drops of vinegar to it. Peel the onion, cut into rings and fry for a couple of minutes in oil, then add chopped squid and fry together for no more than four minutes. If the seafood is cooked longer, it will become tough and resemble rubber.
It remains to mix carrots with squid and onions, and serve! At the same time, you can not wait for the cooling of seafood, a warm appetizer turns out to be much more aromatic than an already cooled one.
This ham salad is often made with Korean carrots, but raw will be fine. Despite the seeming simplicity, the dish turns out to be aromatic and tasty. Ideal for a festive menu, although it is prepared with a minimum of ingredients:
Cut the ham into thin strips, mix with shabby carrots. Add a couple of tablespoons of canned sweet corn, chopped garlic and dill. Mix with mayonnaise and immediately serve.
An equally satisfying salad will turn out with hunting sausages. If there are none, then any smoked sausage will do. Take from the ingredients:
The peeled ginger vegetable is rubbed, mixed with soy sauce and pepper. You can add Italian herbs or seasoning for Korean snacks for flavor. Rub it with hands. Then add chopped cucumber and pepper. Then add sausages, which can be cut into thin circles. The mustard is mixed with oil as a dressing.
With the addition of beef, it also turns out delicious. If desired, it can be replaced with any other meat, including dietary one - chicken or turkey. The ingredients required are as follows:
The onion is cut into thin half rings. A glass of water is mixed with two tablespoons of vinegar and the onion is poured with this mixture for half an hour. The meat is cut into strips and fried in oil with the addition of your favorite spices. Rub the carrots, mix with hot meat and onions squeezed from water. It is advisable to let the salad brew in the refrigerator for a couple of hours before serving - this way it turns out much tastier.
If you resort to some tricks, then the carrot salad will turn out to be even tastier and it will be a little easier to cook it. To do this, you should adhere to general recommendations:
In general, by choosing the recipe you like, you can quickly prepare a delicious appetizer from a bright and healthy vegetable. Such salads should be included more often in both a children's diet and an adult. The product is considered affordable, and its combination with other ingredients makes it versatile. By experimenting with different salads, you can learn how to create your own successful combinations.
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Carrots are considered one of the most affordable and healthy vegetables. Its main advantage is that it is available at any time of the year. Therefore, even in winter, it can be used to replenish the lack of vitamins. It is included in many dishes, from soups to homemade preparations. In addition, you can make carrot-like snacks from it, which will be discussed in today's article.
Because cooking takes a certain amount of time, most quick carrot salads use raw root vegetables. They are cut with a knife, but most often they are processed with a grater.
Due to the fact that this vegetable does not emit a lot of juice, dishes from it can be salted during cooking, and not before serving. Often, cheese, nuts, eggs, herbs and spices are added to carrot salad, the recipe for which will probably appear on the pages of your personal culinary notebook. This root vegetable goes well with poultry, meat, sausages, fish and seafood. Often, such snacks contain vegetables or canned food.
Vegetable oil, mayonnaise, sour cream or all kinds of sauces are usually used as a dressing. Sweet snacks are poured with syrups, natural honey or yoghurts. To get a richer carrot salad, the recipe for its preparation involves the addition of vinegar or lemon juice.
Korean spices are often used as condiments for such snacks. Even one pinch of such a mixture gives the dish a bright, rich taste and aroma. If the salad recipe implies the presence of garlic, then it is recommended to crush it in a mortar or pass through a press. Due to this, more essential oils are released from the lobules.
Some carrot salads contain nuts. If at the right time you did not have this ingredient at hand, you can use sesame, pumpkin or sunflower seeds instead. By the way, they can be lightly fried before adding to the dish.
Using the technology described below, a fairly spicy snack is obtained. It has a delicate aroma and can be a pleasant addition to a family meal. To prepare a spicy Korean carrot salad, the recipe for which implies the presence of a certain set of ingredients, go to the store in advance and buy everything you need. You should have at hand:
For a more flavorful carrot salad, you can complement the recipe with fresh cilantro and a little garlic.
The pre-peeled and washed root vegetable is rubbed on a special grater or cut into long thin strips. Sugar, salt and vinegar are added to the resulting mass. Mix everything gently with your hands and put it to the side. Typically, fifteen minutes is enough for the carrots to soak.
After a quarter of an hour, coarse red pepper is sent to a future snack and mixed well again. The amount of this spice depends on your taste preference. If you want a spicy carrot salad, the recipe allows you to add more pepper. Otherwise, its amount can be safely reduced.
After that, the practically finished dish is poured with heated, but not brought to a boil, vegetable oil and mixed thoroughly. If desired, add chopped garlic to the salad and leave it overnight at room temperature. In the morning, put the snack bowl in the refrigerator. Sprinkle the salad with chopped cilantro before serving.
This recipe makes a very tasty and satisfying carrot salad, which is prepared so simply and quickly that it can be made without any problems after a tiring day at work. It can become not only a complete snack, but also a pleasant addition to most main courses. To create such a salad, expensive or scarce products are not required. All the required components can be freely purchased at any nearest store. This time, your refrigerator should contain:
Peel the carrots, wash, coarsely grate and put in a bowl. Chopped garlic and corn are added there, from which all the liquid has been previously drained. After that, grated cheese and mayonnaise are sent to the future carrot salad.
Croutons are placed in a bowl with a snack immediately before use. Otherwise, they will soak in mayonnaise, become soft and not crispy. The peculiarity of this salad is that you do not need to add additional salt to it. It is found in almost all components of the dish. As a rule, this is more than enough.
This dish does not contain high-calorie ingredients. Therefore, those who follow their figure can safely eat it. Several inexpensive, readily available foods can be quickly made into a carrot salad. A dietary recipe involves the use of a certain set of ingredients. You will need:
To make a low-calorie carrot salad (recipe with garlic), you need to peel, wash and rub the root vegetable. Then chopped nuts and olive oil are added to it. Chopped garlic is sent to an almost finished dish and the contents of the dishes are thoroughly mixed. Immediately after this, a dietary snack is served at the table.
Using the technology described below, you can quickly prepare a spicy and mouth-watering carrot salad with garlic and mayonnaise. The recipe for this dish is good because it does not require rare expensive products. It can be used not only as a standalone snack, but also as an addition to meat or fish. To prepare this hearty vitamin salad, you will need:
The sausage cheese is processed with a coarse grater and placed in a large bowl. Carrots are peeled, washed in running water and crushed. It is more convenient to do this with the same grater. The root vegetable prepared in this way is combined with cheese and garlic passed through a special press. All this is seasoned with mayonnaise, mixed and served on the table.
Ingredients:
An easy way to saturate the body with vitamins, not to harm the figure and enjoy the meal is to eat carrot salad for breakfast, lunch or dinner. Preparing such an appetizer is as easy as shelling pears, just grate the carrots, add a couple of ingredients with a delicious dressing to it, and the dish is ready.
Among the recipes for carrot salads, there are very interesting ones, because sweet and juicy carrots go well both with other vegetables and with fruits, cheese, nuts, eggs, meat, seafood, etc.
Korean carrot salad is one of the most popular spicy appetizers, ideally complementing many dishes. And a carrot-apple salad seasoned with sour cream with added sugar or honey can become a wonderful dessert that will not harm your figure.
Carrot salad is an ideal diet for weight loss. 100 grams of carrots contains only 32 kcal, so you can eat them without harm to your figure. Roots contain many microelements necessary for a person: vitamins A, B, D, calcium, magnesium, phosphorus. Carrots hold the record for carotene content, which is essential for good vision.
It should be noted that for better assimilation of carotene, it is better to season carrot salad with vegetable oil. Carrots also contain sufficient amounts of pantothenic and ascorbic acids, asparagine, flavonoids, essential oils, the root vegetable is rich in fiber and glucose, pectin substances. Fresh carrots, included in the daily diet, help to cope with diseases of the skin, respiratory tract, blood vessels, improve vision and memory.
The carrot salad diet is effective because it enhances the activity of the gastrointestinal tract and generally has a beneficial effect on the appearance: it improves the condition of the skin, hair and nails, strengthens the immune system, eliminates lethargy and drowsiness, and increases the tone of the body, which is rarely the case with a standard diet.
The duration of such a diet is from 3 to 8 days, while you can lose up to 10 kg of excess weight. During these days, you can only eat a special dietary carrot salad, remembering to drink pure water or green tea without sugar.
It is very simple to prepare a salad: grind a kilogram of fresh carrots on a grater, add any one fruit (apple, orange, kiwi, grapefruit or 1/2 pomegranate, you can change it every day) and fill everything with lemon juice, vegetable oil and a spoonful of honey.
The resulting amount of salad should be divided into 5-6 meals. You should not abuse the carrot diet, because despite the good results, it has one not very pleasant consequence - it stains the skin orange.
But even without strict diets, you can improve your health if you eat fresh and delicious carrot salads every day, and recipes with photos will help you always cook them in a new way. Add cabbage, radishes, radishes, cucumbers, apples or oranges to them, season with mayonnaise or vegetable oil.
Carrot salad with cheese is ideal as an addition to a family dinner, and on the festive table such appetizers are sold out with a bang thanks to their optimal taste and delicate texture. In the classic version, this carrot salad is prepared with cheese and garlic, but croutons can be added to enrich the taste.
Another option for the same simple carrot salad is with an egg, they need to replace cheese. For 3 eggs, it is enough to take 2 large carrots, garlic is added to taste. This carrot salad should be seasoned with mayonnaise mixed in equal amounts with sour cream. Basil is good for parsley.
The real vitamin bomb is beet-carrot salad. It can serve as an independent dish or a side dish for meat or fish.
Carrot salad with apples and raisins is good for breakfast or as a dessert. The raisins should be soaked in boiling water for 15-20 minutes, at this time grate the carrots, cut sweet apples from the core into medium cubes. Combine the ingredients, sprinkle with lemon juice, sprinkle with sugar and season with sour cream.
Those with a sweet tooth will love the carrot salad with nuts and citrus fruits.
Cabbage and carrot vitamin salad is familiar to everyone since childhood, this was often served in canteens. To make it, you should finely chop the cabbage, salt it and knead it thoroughly with your hands. Add grated carrots there, sprinkle with vinegar or lemon juice, season with vegetable oil and let it brew. You can add sour apples or bell peppers, as well as fresh cucumbers to carrot salad with cabbage.
You can make a hearty and delicious carrot salad with mushrooms and ham. You will need: Korean carrots, pickled honey mushrooms and green peas, ham or boiled pork. Cut all the ingredients into strips, mix, season with mayonnaise. Boiled potatoes can be added if desired.
Carrot salad is beautiful and bright, from the photo you can take ideas for the original presentation of such dishes in order not only to recharge with vitamins, but also to cheer yourself up and your loved ones.
Hello readers of my blog. February is the time when the body asks more and more vitamins. And we are thinking about what to feed him? It comes to mind that you can cook carrot salad more often. Or lean on. After all, the recipes for cooking from these gifts of nature are dark and dark.
I am sure that you too will find a couple of your favorites. Carrots are such a grateful and friendly vegetable that goes well with a ton of foods. She is friends with peas, radishes, cabbage, cucumbers, an orange, an apple ... The list is endless.
Accordingly, there are a lot of varieties of dishes. What combinations do you like best?
In this article, you will learn the following:
The daily intake of carrots is 250-300 grams. These are 3-4 medium-sized roots.
And now I will tell you my favorite salad recipes with this vegetable.
Products:
Required Ingredients:
For refueling:
The dish is ready!
Required products:
raw beets - 1 piece
raw carrots - 2 medium
walnuts - 1-2 handfuls
yogurt - 100-120 grams
fresh ginger - ½ teaspoon
liquid honey - 1 teaspoon
Products:
Necessary:
The salad is ready to eat!
And, in conclusion, I present one more competitive work by Larisa Temmink.
Today I propose a recipe for a carrot salad with pistachio yogurt.
This salad belongs to the so-called warm salads. This means that, firstly, it can be eaten warm, and secondly, due to the set of components and their nutritional value (for example, chickpeas - vegetable protein, carrots - carotene and fiber, yogurt and feta - protein and calcium, etc. etc.) such a salad is a complete dish for lunch or, especially, dinner, which will delight vegetarians and, possibly, interest lovers of healthy food.
This recipe belongs to fusion cuisine, which means fusion or unification.
Fusion style is a mixture of different styles and cuisines, for example, as in this recipe, a mixture of European and Asian cuisine. This style is widely used in both home and restaurant cuisine in various Western European countries and the United States.
Ingredients:
For pistachio yogurt:
Carrots pair very well with curry powder for flavor.
Thank you, Larisa, for another recipe.
And I have everything for today. I'm going to cook new salads. Don't miss it, I'll write soon what I did. And in order not to miss, subscribe to blog updates.
I look forward to your feedback and comments under this article. What are your favorite carrot salads? Write. And don't forget about what's going on on the blog now.
Carrot salad with garlic and cheese is a simple and delicious recipe. Preparing such a salad is a pleasure. You can chop everything on a food processor and simply fill with mayonnaise. Moreover, such a salad is also very useful. First, carrots are very rich in carotene, which improves complexion and vision. Secondly, garlic, which is so useful for colds. Well, cheese just decorates the flavor of this dish.
Of course, carrots, cheese and garlic make a delicious salad, but it can be supplemented. In this case, chicken meat, vegetables and herbs will be appropriate. By the way, for the experiment, you can use different types of cheese. In addition, crab sticks and corn are also very suitable in this case.
But in order not to destroy the beneficial properties of this salad with harmful mayonnaise, you can use yogurt or sour cream.
This is a very simple and delicious salad that takes very little time to prepare.
Ingredients:
Preparation:
Open well and peel the carrots. Peel and rub the garlic on a fine grater. We rub the cheese on a coarse grater.
You can use the Korean style attachment to make this salad.
Mix all the ingredients with sour cream. Let the salad brew.
Enjoy your meal.
Such a salad is certainly not for everyone, garlic gives a specific taste, but for lovers of savory dishes, this is not scary.
Ingredients:
Preparation:
Carrots well open and grate on a coarse grater. Coarsely chop the cheese. Boil eggs hard-boiled and grate on a coarse grater. Pass the garlic through a press.
Enjoy your meal.
Such a salad can be prepared in just a few minutes, it is enough to grate all the ingredients.
Ingredients:
Preparation:
Three carrots on a coarse grater. Three processed cheese on a fine grater.
To make the processed cheese rub easily and simply send it to the freezer for 30 minutes.
Pass the garlic through a press.
Mix all the ingredients and season with mayonnaise.
Enjoy your meal.
Salads. Those that are prepared in a matter of minutes are worth their weight in gold and their recipes should be written down, or better remembered.
Ingredients:
Preparation:
Finely chop the crab sticks. Three cheese on a fine grater. Three carrots on a coarse grater. Pass the garlic through a press.
Enjoy your meal.
This salad contains garlic, which means that it should be served for dinner.
Ingredients:
Preparation:
Rinse and peel the carrots well, rub the carrots on a coarse grater. Three cheese on a coarse grater. Grate the cucumber on a coarse grater. Peel the garlic and three on a fine grater. Finely chop the onion. Put all the ingredients in a salad bowl and season with mayonnaise.
Enjoy your meal.
The recipe for this salad is so simple that even a child can cook it. And olives give this salad not only a non-standard look, but also a spicy zest.
Ingredients:
Preparation:
We eat and peel carrots, three on a coarse grater. Three sausage cheese on a coarse grater. Pass the garlic through a press. Mix all the ingredients in a salad bowl, season with mayonnaise. Decorate the salad with olives. And you can make a salad in the form of a ladybug.
Enjoy your meal.
If you are tired of traditional salads, prepare this appetizer.
Ingredients:
Preparation:
Boil hard-boiled eggs and carrots until cooked. Grate carrots on a fine grater and squeeze out excess juice. Grate fresh and melted cheese on a fine grater. Pass the garlic through a press. Grate eggs on a fine grater. Mix all the ingredients except the carrots and season with mayonnaise.
We make rounds from the cheese mixture in the form of a tangerine. Stick the tangerines with carrots. Sprigs can be made from parsley.
Enjoy your meal.
This salad can be served as a side dish and is very filling and simple.
Ingredients:
Preparation:
Three carrots on a coarse grater. Three cheese on a fine grater. Pass the garlic through a press. Finely chop the nuts into crumbs.
The amount of garlic can be adjusted to your liking. If you want a spicy salad, add more garlic.
Mix all the ingredients and season with mayonnaise. Decorate the salad with nuts.
Enjoy your meal.
A simple salad for every day.
Ingredients:
Preparation:
Boil beets, carrots and chicken. Steam the prunes in hot water.
Rub the beets on a fine grater. Mix with mayonnaise and garlic. Lay out the half of the beets in the first layer.
For the second layer, we will disassemble the chicken into fibers. Grind the walnuts into crumbs. Mix the chicken, nuts and mayonnaise. We spread half of the chicken in the second layer.
Grate carrots and cheese on a coarse grater, mix with mayonnaise and lay out in 3 layers.
Fourth layer - finely chopped prunes and mayonnaise
Repeat the break.
Enjoy your meal
Instead of chicken, you can use turkey or other low-calorie meats.
Ingredients:
Preparation:
Boil the chicken meat and disassemble into fibers. Finely grate the carrots. Pass the garlic through a press. Finely chop the greens. Grate the cheese on a fine grater. Mix all the ingredients and season with mayonnaise.
Enjoy your meal.
Why reinvent the wheel in the kitchen, cook some complicated salads that take a long time to prepare? It is better to spend your time with your family and feed them a vitamin and delicious salad.
Ingredients:
Preparation:
We clean vegetables and garlic. Grate radish and carrots.
So that the radish does not taste bitter, fill it with water, leave it for 15-20 minutes.
Three cheese on a coarse grater. Pass the garlic through a press.
Throw the radish in a colander and wait until the excess liquid is gone.
Mix all the ingredients in a salad bowl and season with mayonnaise.
Enjoy your meal.
Guests unexpectedly came to you, but at home "the mouse hangs itself"? Nothing, simple recipes will come to the rescue, here is just one of them.
Ingredients:
Preparation:
Three carrots on a coarse grater. Pass the garlic through a press. Grate cheese on a coarse grater. Mix all the ingredients and season with mayonnaise. Put the croutons on top of the salad or serve them separately.
Enjoy your meal.
Replace mayonnaise with sour cream and lettuce will become dietary.
Ingredients:
Preparation:
Boil the beets and carrots, peel and grate.
We also rub the cheese on a coarse grater. Finely chop the onion.
Lay out the salad in layers.
Put the beets in the first layer, add a little salt. Let's coat with mayonnaise. Then lay out the chopped onion. Mix carrots with chopped garlic, mix with mayonnaise. We spread the carrots in the next layer. Finely three cheese, sprinkle with salad.
Serve salad to the table. Bon appetit.
A very interesting and simple salad.
Ingredients:
Preparation:
Throw the corn in a colander to drain the excess juice. Three carrots on a coarse grater. Finely chop the cheese. Pass the garlic through a press. Cut the sausage into strips. Finely chop the greens.
Mix all the ingredients and season with mayonnaise.
And for lovers of yoghurt dressings, you can mix yoghurt and mustard.
Enjoy your meal.
This salad fully justifies its name, because it is prepared quickly and easily, like in a fairy tale.
Ingredients:
Preparation:
Boil the chicken breast until cooked. When the meat is completely cold, we will disassemble it into fibers.
Remove the peel from the tomato. To do this, make an incision in the base and lower it into boiling water. We leave the tomatoes in boiling water for no more than 3 minutes, then we take out and lower the cold water, the skin will begin to peel off by itself, we will help it with a sharp knife.
Three cheese on a coarse grater.
To make the cheese easier to rub, grease the grater with vegetable oil.
Pass the garlic through a press. We wash fresh carrots well and three on a coarse grater. Mix all the ingredients in a salad bowl, pepper and season with mayonnaise.
There is perhaps no better description of this salad than just the word HEALTH. This salad contains a lot of vitamins and beneficial microorganisms, surprise your family with a delicious and healthy dish.
Ingredients:
Preparation:
Peel the carrots and radish and rub on a coarse grater. Grate the cheese on a fine grater. Pass the garlic through a press. Finely chop the cabbage, squeeze with your hands and salt. Mix all the ingredients. Cut the onion into half rings. You can season with sour cream or mayonnaise.
Alternatively, you can make a yogurt and mustard dressing. Mix 2 tablespoons of plain yogurt with a teaspoon of mustard, add a little lemon zest.
Also in this salad will be appropriate greens, such as cilantro, parsley and dill.