Today we will tell you how to properly cook barley in water, milk and in a slow cooker. We will acquaint you with all the intricacies of making pearl barley porridge and reveal 22 secrets of this most useful product.
Many housewives do not like to cook barley dishes because of the long cooking of cereals. We know how to cook barley porridge in water quickly. The recipe for the dish is simple, and the set of products is simple.
Ingredients:
Nutritional value of pearl barley on water:
Total cooking time: 35 min., Yield: 3 servings.
How to cook barley on the stove quickly? The recipe includes a few simple steps:
1. Soak 100 grams (1/2 cup) of pearl barley in 3/4 cups water for 1 hour.
2. Pour the remaining three and a half cups of water into a saucepan along with a cinnamon stick, cover, and bring to a boil.
3. Add the soaked cereal with the water in which it stood. Cook the barley over medium heat for 30 minutes.
4. Remove the saucepan from the stove, add sugar to taste, stirring occasionally, until it is completely dissolved. Barley porridge on the water is ready.
Barley porridge in milk is cooked without pre-soaking cereals. Cooking time: 95 min.
Ingredients for three servings:
How to cook barley in milk? See the recipe for the dish:
1. Place cereals in a saucepan with 5 glasses of water, bring to a boil.
2. Switch to low heat, cover and simmer for about an hour, until there is no water in the pot (or drain off after the cereal swells).
3. Pour in 3 cups of milk and 1/4 cup of sugar. Continue cooking, stirring occasionally for about 35 minutes, until the porridge is the desired consistency.
4. Remove from heat, add cinnamon or raisins as desired and taste.
Barley porridge in a slow cooker is prepared in water or milk, depending on the family's preferences. The groats are placed in the multicooker container after soaking the cereals.
Porridge products:
Recipe.
1. Pour cereals into a bowl and rinse thoroughly. 2. Pour in a liter of cold water and leave to swell for 12 hours. 3. Rinse the barley one more time, transfer to the multicooker container. 4. Add 1 liter of boiled milk, salt and sugar to the barley. 5. Select the "extinguishing" mode for 3-4 hours, and then leave on heating for the same amount of time.
The porridge will turn out better if you use fresh milk. Otherwise, the product may spoil the taste of the dish.
For the preparation of pearl barley porridge, the following proportions are usually used:
To prepare the side dish, you must use the proportions of 1: 3.
Recipe in water: soak for one hour, cook over medium heat for 35 - 45 minutes.
Porridge with milk (without soaking): 1 hour 35 minutes.
In a slow cooker: 3 - 4 hours in the "extinguishing" mode and the same amount on heating.
If you knew how to cook barley and cook side dishes or cereals, you might look younger and not know about many ailments. What's the secret?
Pearl barley is considered part of a balanced diet. It contains vitamins (A, B, E, D, PP), antioxidants, proteins and minerals.
1. Maintains the elasticity of the skin, tones and improves its tone.
Barley contains selenium, which keeps the skin elastic and protects it from free radicals. It also improves the functioning of the heart, pancreas and the immune system. Deficiency of this mineral leads to oncology of the skin, colon, prostate, liver, stomach and breast.
2. Slows down the signs of aging of the body and skin. This is achieved thanks to antioxidants and other beneficial elements, because with their help toxins are removed from the body.
3. Thanks to zinc, the healing of internal and external wounds is accelerated.
4. Do you have hair problems? Could it be that nutritional deficiencies or long-term illness have negatively affected them, leading to thinning, hair loss, premature graying or dandruff?
If so, then you need to quickly incorporate healthy foods into your diet. Porridge or pearl barley garnish is a simple solution to a difficult hair problem. Choose the appropriate recipe from the ones suggested above, and cook your meals at least 2 to 3 times a week.
5. Protects hair from premature gray hair and strengthens the roots.
6. Provides the body with iron and copper minerals, stimulating hair follicles. In addition, use the recipe for a firming hair mask.
7. Reduces cholesterol levels thanks to its soluble and insoluble fiber.
8. Helps in weight loss.
Barley porridge gives a feeling of fullness for a long period. And its fibers quickly remove harmful fractions of cholesterol from the body, which is important in violation of fat metabolism. For weight loss, use a recipe for cooking without sweet additives.
9. Protects against oncology (thanks to dietary fiber). Dietary fiber (fiber): 17 g. 68% in 100 g of pearl barley.
10. Stabilizes blood glucose and insulin levels. Barley side dishes and cereals are considered an excellent dietary food for the prevention of diabetes.
11. Protects the body from anemia.
12. Prevents fat accumulation and stabilizes metabolic rate.
13. Helps women avoid gallstones.
14. Boosts immunity. Iron increases blood volume, preventing anemia and fatigue. This guarantees the correct functioning of the kidneys and the development of body cells. Manganese allows you to feel energized, which in turn benefits the nervous and immune systems.
15. Prevents osteoporosis. Barley contains phosphorus and copper (for bone health).
16. Helps prevent atherosclerosis. Nicotinic acid or vitamin (PP) lowers the total level of bad cholesterol and thus saves from cardiovascular diseases.
17. Protects important organs from dangerous diseases.
18. Neutralizes poisons and toxins.
19. Supports healthy bowel function.
20. Prevents urinary tract infections.
21. Has special benefits for pregnant women.
22. Diet product.
Because of its beneficial properties, barley can be a delicious and healthy addition to your diet. When you incorporate barley into your diet, you will quickly see a change. Your health will be better and your appearance will be younger. Take time to prepare healthy meals that are easy to follow, even for teenagers.
Pearl barley recipes
how to cook barley porridge in water
35 minutes
110 kcal
5 /5 (1 )
Whoever treats pearl barley, but it belongs to the most useful products. Pearl barley contains a huge list of nutrients and trace elements, the first among which is potassium. And this means that by regularly serving barley porridge for breakfast, you will take care that your heart will work rhythmic, you will be able to avoid swelling during sedentary work, and you will be greeted every morning cheerfully, and not with apathy or drowsiness.
Cooking porridge from pearl barley is a simple process. The main thing is to adhere to the correctthe ratio of water and cereals for cooking pearl barley ... It is worth pouring the liquid, you get a mess. Take pity on half a glass of water, and the porridge will be dry, and worse, the undercooked grains will crunch on your teeth.
Did you know?
Barley porridge is considered the most energy-intensive of all naturally occurring cereals.
We will cook on the stove. Before starting work, you need to boil the kettle and sort out the cereals, removing twigs and plant debris. As a rule, there is not much of it in pearl barley.
Important! When boiling, each pearl barley grain increases fivefold!
We offer video instructions for viewing:how to cook barley porridge in water, and what needs to be done first.
Let's have breakfast together - Barley porridge
https://i.ytimg.com/vi/l1WZV7uDSXI/sddefault.jpg
https://youtu.be/l1WZV7uDSXI
2015-02-25T07: 11: 59.000Z
Barley loves butter, especially butter. But a large amount of creamy product can negatively affect the taste. Therefore, here, too, one must observe the measure. Better to put butter on each plate just before breakfast.
You can also hear from the elderly that immediately after cooking the porridge needs to be evaporated - remove it from the stove, wrap the pan first with paper, then with a terry towel, cover it with a blanket, and let it stand in this state for 2-3 hours.
Now you need to turn on the oven so that it warms up. Once the porridge is tender, place the pot in the oven. If the saucepan is not designed for this, the porridge must be transferred to an appropriate container. Simmer in the oven at 125 ° C for another 30-35 minutes.
Such porridge is served as a side dish for meat dishes and on its own - with milk, butter, any gravy or sauces.
Take an interest in the cooking recipe to compare,how long does it take to cook barley porridge in water in a multicooker, and how long does it take to cook it on an ordinary gas or electric stove.
We bring to your attention a short video, in which the old recipe for cooking porridge from pearl barley has been restored.How to properly cook barley porridge in water the method of our ancestors - the secrets are revealed by the famous chef.
Barley Cooking Tricks
Site for those who like to cook http://tasty-food.info
https://i.ytimg.com/vi/Ua5nD-r4A4g/sddefault.jpg
https://youtu.be/Ua5nD-r4A4g
2015-08-12T17: 08: 21.000Z
Our culinary site has a huge archive of recipes from all over the world. We have a large selection of side dishes and dishes made from all kinds of cereals. Ask how you can cook, and what is the main trick of its preparation.
Barley is not only a very useful and tasty product. She, for all the seeming simplicity, the croup is quite demanding. And not everyone knows how to cook barley correctly.
Pearl barley, in addition to the fact that it is possible to cook from it not complex, but very tasty dishes, has other advantages. The main one, of course, is budget. On the shelves of stores, as a rule, there are packages with a very large difference in price nearby. It makes no sense to buy expensive cereals. In fact, there is no difference. Groats in expensive packaging practically do not differ from groats modestly packaged.
At least, the taste is absolutely the same there and there. The prices differ only because of the purchase prices. They are higher for one company, much lower for another. And do not neglect the usual transparent packaging, opting for pearl barley, packed in a colorful, beautiful "wrapper". If you don’t mind the money - the buyer's choice. But, saving an extra fifty rubles is absolutely not bad for the family budget.
If there is a need to cook barley quickly, then this problem is solved in several ways. You can cook it with pre-soaking. This is done as follows. The groats must be rinsed in several waters, during rinsing, sorting it out with your hands. After the water flowing from the cereal becomes transparent, the pearl barley must be poured into a saucepan or bowl and pour cold water into it.
The amount of water must be calculated taking into account the fact that the cereal will swell and take water into itself. The classic proportion is a liter of water per glass of pearl barley. The poured cereal must be left for at least six hours. Optimally - at night. After the specified time, the water must be drained. Rinse the barley again. Transfer to a clean container.
Next, the pan is moved to the stove on the strongest fire. Pour pearl barley with boiling water (loose pearl barley - 500 ml, viscous - at least 750 ml), close the container with a lid. Reduce heat to moderate. Cook for 25 minutes. Salt, mix, replace the lid. Cook for 5 minutes. Turn off the fire. Leave the pearl barley to simmer on the stove. After about ten minutes it can be served on the table.
There are rules for cooking pearl barley, which must be followed strictly. These rules originate from the proportion of ingredients and cooking time.
Compliance with the proportions when cooking cereals is one of the conditions, non-observance of which will lead to damage to the final result. The first moment is important to decide what kind of porridge you want to see on your table. Loose or viscous. For cooking crumbly pearl barley porridge, you need to take one glass of pearl barley and two and a half glasses of water. For a more viscous porridge, a liter of water is taken in a glass of pearl barley. The time it will take to prepare the dish will differ accordingly. The average cooking time for barley is an hour and a half.
The cooking time directly depends on:
Ingredients that are necessary in order to cook delicious self-sufficient pearl barley porridge:
It is better to cook cereals after pre-soaking with warm water overnight. In this case, the cooking time will be halved. The cooking process itself takes place over moderate heat. Putting barley on fire must first be filled with cold water.
Some chefs use a different cooking method:
Professional chefs consider the ideal proportion of water and cereals to be 1: 4. Soaking time is at least five hours.
To make the pearl barley porridge tasty and cook quickly, you can do without soaking it. This method saves a lot of time, which is never enough. Saves about two to three hours. How it's done:
Cooking barley in a saucepan is a familiar and proven method for years. But the appearance of multicooker in the kitchen made it easier for housewives. The process has become much easier.
Recipe:
Technology:
Most often, pearl barley is included in soups, but is not prepared as a separate porridge. Housewives should not forget that delicious nutritious and budget side dishes are obtained from this healthy product. If you add meat or mushrooms to the cereal, then you will be able to cook a full-fledged hearty dinner with barley porridge. How to cook the discussed cereal, and with what additives it goes well, is described below.
In order for the planned dish to eventually turn out to be truly tasty, you need to know a few secrets of cooking it, as well as choose the right cereal. The Dutch pearl barley variety is ideal for cereals. It boils down quickly, it turns out soft and tender. And the classic varieties of the product are best left for soups.
In order for the dish to have a pleasant crumbly structure, you need to carefully monitor the proportions of cereal and liquid. If the product has been soaked for a long time, then 1 tbsp. of a free-flowing ingredient, 1 liter of liquid is taken. When cooking without soaking, the amount of water should be increased by 1.5 times.
The exact cooking time for the porridge will also depend on whether the cereal was left in water before the cooking experiment. If the hostess chose an approach with prolonged soaking (at least 6-7 hours), then the porridge will cook for only half an hour. After that, she will only need to brew a little.
With short-term soaking (2-3 hours), the dish will languish under the lid for 45-55 minutes. In this case, the heating of the plate should be minimal.
A low-calorie dish will turn out if you cook it in ordinary filtered water. The liquid will need to use 630 ml. The rest of the ingredients: 1 tbsp. pearl barley, salt to taste, a piece of butter.
Deliciously complement the side dish with assorted cucumbers, bell peppers and tomatoes.
The addition of meat will make the treat more satisfying and nutritious. For example, pork pulp. Ingredients: 650 g of meat, 1.5 tbsp. pearl barley, onion, sour apple, carrot, salt, pork seasoning mixture.
To make the treat even tastier, it is worth, over time, to cover the rooster and send it to the hot oven for another half hour.
Instead of fresh meat for the dish under discussion, you can also use pork stew. One standard can will be enough. The rest of the ingredients: 1 tbsp. cereals, 2 onions, 2.5 tbsp. filtered water, a couple of garlic cloves, 2 medium carrots, salt, a mixture of peppers.
Before serving, the porridge should be infused for 15-20 minutes.
This version of the dish can be both a side dish and an independent lunch. Ingredients: 830 ml of filtered water, 230 g of cereals, 230 g of fresh champignons, carrots, salt, onion, mushroom seasoning.
You can improve this recipe for barley. For example, add red bell peppers and / or tomatoes to the roast.
You should definitely cook your own favorite dish of Peter I. It was barley on cow's milk. Ingredients: 1 tbsp. cereals, 2 large spoons of butter, a pinch of salt, a large spoonful of granulated sugar, 900 ml of milk.
If the hostess has a spare time, you can increase the cooking time of the dish to 6-7 hours.
It goes well with barley and chicken porridge. Ingredients: 280 g of cereals, 1-2 onions, 320 g of chicken, 2 carrots, salt, broth, garlic to taste and spices for pilaf.
Crushed garlic can be added to the dish to taste.
"Smart saucepan" will slightly simplify the process of preparing the discussed "capricious" porridge. Ingredients: 1 tbsp. cereals and 2 times more broth, salt to taste.
Healthy food, physical culture are in vogue now. Therefore, it is high time to remember barley, to open the storehouse of protein and other usefulness. And at the same time, learn how to cook barley in water correctly.
This is a fundamental issue in the case of pearl barley. After all, a skeptical attitude towards her is only the result of improper preparation. The skill of the cook will determine what he will present to the table - hard shrapnel or soft and boiled porridge, tender and very tasty.
Barley must be handled delicately, not boiled, but boiled. In the first case, each grain will close in itself, being afraid of a quick onslaught. And in the second - he will become puffed up, open up and gratefully give all his wealth.
Serving barley porridge can be embellished with interesting historical stories. About how Peter the Great loved her, about how Alexander Suvorov fed his miracle bogatyrs with healthy porridge. And in our time, the king - porridge is the main character at the festivals of porridge. The history of the barley dish goes back centuries, so you can find an exciting story for all age groups and combine the useful with the pleasant.
As a side dish, I can recommend chicken cutlets, I liked the recipe on the site http://firstcook.ru/kurinye-kotlety.html
Also, if for some reason you change your mind about cooking barley, you may want to cook it.
We also have a very exciting journey into the world of properly prepared barley. After which it will be possible to write your own history of the discovery of an amazing pearl of Russian cuisine.
So, let's go!
Barley is so nutritious that it may well be an independent dish in the form of porridge. It is used both for side dishes and for making soups. Both proportions and cooking methods will depend on the final goal.
Barley is cooked longer than other cereals. But she herself will "help" the cook at all stages. And as a result, he will also reward everyone for patience with extraordinary taste. Will give strength, relieve fatigue, cheer up. And for health, pearl barley porridge is a real fortified source. Moreover, rejuvenating, helping to lose a couple or three extra pounds.
Let's prepare the barley so that it would appear in all its glory, and rightfully take a regal place on the dining table. If you approach the process responsibly once, you won't have to persuade the second time. You will understand that this is the only correct recipe. Moreover, active working time will take twenty minutes, no more.
In principle, there are few of them, and they are the most simple:
I would like to dwell on the proportions in more detail.
Let's prepare the products
At this, the preparatory stage ended. Let's get down to the main process. In order to organize a water bath, we need two pots of different sizes. Build a bath taking precautions into account.
Choose comfortable pots. Because the porridge will have to be stirred sometimes. For me, for example, it turned out like this: a smaller pan served as a source of steam, and in a larger one, porridge languished. By the way, choose a bowl for porridge taking into account the fact that the cereal will increase in size. For a glass of cereal, a two-liter saucepan is quite suitable. I note right away that the cooking process should take place over moderate heat.
All is ready! You figured out how to cook barley in water according to all the rules. Exactly as the luminaries of the national cuisine advise. You are a real cook!
Without pleading with the advantages of soaking and a water bath, we note that it is possible to prepare barley in water without these procedures. You never know what cases happen in life. Maybe you urgently need to prepare a pickle, for example, which is unthinkable without pearl barley. So you need to have a quick recipe in service.
Cooking a classic set of products for crumbly porridge
Preparation
If you want to taste pearl barley porridge, add a little butter. It will be delicious. And at the same time compare the two cooking methods, mark the best option for yourself.
Include barley in your home menu more often, and you will feel how it fills the body with energy and life-giving power. Cook with love! And the regal dish will reciprocate!