Chicken liver recipe in tomato sauce with step by step photos. Dishes from chicken liver are low in calories, so they can be used in proper (dietary) nutrition. Chicken liver is easy and quick to prepare. The liver goes well with vegetables, including tomatoes. Chicken liver in tomato sauce is juicy and delicious. The calorie content of one portion of chicken liver (214 grams) is 255 kcal, the cost of a portion is 38 rubles. The chemical composition of one serving: proteins - 31 grams; fats - 11 grams; carbohydrates - 10 grams.

Ingredients:

To prepare this dish we will need (for 4 servings):

chicken liver - 600 grams; onions - 100 grams; tomato paste - 140 grams; garlic - 10 grams; sunflower oil - 5 grams; basil, salt.

Cooking:

Peel and finely chop onions.

Rinse the chicken liver, clear of the veins, cut into 2-3 parts.

Cooking tomato sauce. We mix tomato paste, chopped garlic, dry (or fresh) basil, add a little salt. If the tomato paste is too thick, add a little hot water.

Fry onions in a pan with the addition of one teaspoon (5 grams) of sunflower oil.

Add chicken liver to the onion, lightly fry.

Then add the cooked tomato sauce.

Stew chicken liver with tomato sauce over medium heat under a lid for 15 minutes.

Surprisingly, quite often, inexperienced chefs believe that chicken giblets are simply impossible to cook deliciously. Of course, this is not so, and so that you can personally see this, the portal “Your Cook” has collected for you several variations of such a wonderful dish as chicken liver in tomato sauce.

This dish is suitable for almost any side dish, and when vegetables are added to it, it can even act as a full-fledged independent dish.

Classic recipe for chicken liver stewed with tomato paste

Ingredients

• - 0.5 kg + -
• Tomato paste - 100 g + -
• - 2 heads + -
• - for frying + -
• - a handful of + -
• - 4 slices + -
• - taste + -
• Fresh greens - a bunch + -

How to make a delicious chicken liver with tomato sauce at home

One of the main features of chicken liver, which compares favorably with, for example, beef offal - ease of cooking. Any other liver needs to be soaked in water or milk for a long time, in the case of a chicken product, this is optional.

Of course, you can still soak the liver in milk for several hours, so that it turns out to be as tender as possible, but if you have run out of time, you can start cooking chicken giblets immediately.

First, prepare the chicken liver

• To do this, wash it well under running water, remove the veins and various films (if necessary).
• We cut the liver, after which we place it in cold water for 15-20 minutes: during this time, all the remains of bile and blood will come out of it.
• While the liver is soaked, we can do the sauce and peel the onions. Remove the husk from the vegetable, then chop it with a small cube.

• We spread our tomato paste in a small bowl, if it is very thick - add a little water to it and mix. Pour salt, pepper and dried basil into the sauce.
• Now we clean the cloves of garlic from the skin and pass them through the press. If it was not at hand, then just chop the slices very finely. We shift the garlic mass into the future sauce and mix well.
• By this time, the liver should already have settled. We drain water from it, rinse it once more with water and throw it into a colander.
• Pour vegetable oil into a sufficiently deep pan, heat it over medium heat for 2-3 minutes, then pour onion and fry, stirring constantly.
• When the onion becomes golden, add the liver to the pan and fry for 3 minutes, occasionally turning the by-product.
• Add the sauce, mix well, cover and simmer for about 15 minutes. During this time, the contents of the pan need to be mixed a couple of times, and the force of fire is slightly reduced.

Put the finished liver in a deep plate or immediately add to the side dish. When serving, sprinkle meat treats with finely chopped fresh herbs, which must first be washed well.

Tasty chicken liver in sour cream tomato sauce

Traditionally, any liver is often stewed with sour cream. These products combine perfectly and complement each other's tastes. If, in addition to the dairy ingredient, tomato sauce is also added, the dish will turn out even more harmonious and balanced.

Ingredients

• Tomato sauce (pasta or ketchup) - 50 ml;
• Sour cream 15% fat - 100 ml;
• Onion - 1 head;
• Sunflower oil - for frying;
• Chicken liver - 0.5 kg;
• Green onion - a few feathers;
• Dill - a bunch;
• Ground black pepper and salt - to taste;
• Wheat flour - 1-2 tsp.

How to stew chicken liver with sour cream and tomato paste in a pan

1. We clean the liver, rinse and cut into 2-3 parts. Soak for 10 minutes in cold water, and then transfer to a colander.
2. Peel the onions, cut into thin quarter rings.
3. Pour vegetable oil into the pan, heat it over high heat, and after a minute add the shredded onion. Stir and fry on medium heat until a golden hue appears.
4. Add chicken liver here and fry all together for about 5 minutes.
5. In a small bowl, mix tomato sauce, sour cream, finely chopped green onions and dill, as well as flour. Knead everything thoroughly, pour 3-4 tablespoons of water and pour into a skillet.
6. Pour salt, ground black pepper and favorite spices to taste here. Cover, reduce heat to minimum and simmer for about 30-40 minutes, stirring occasionally.
7. After the specified time, remove the pan from the heat, let it stand for 5 minutes, and then serve it to the table.

Best of all, such a liver is combined with all kinds of cereals: buckwheat, rice and bulgur. Thanks to the sauce, the dish is not over-dried and very fragrant.

Hearty chicken liver in tomato sauce with vegetables

If you like to cook such meat dishes that can replace a complete meal with a side dish, then pay attention to this recipe.

In it we will cook a dish consisting of vegetables and chicken offal, which is characterized by increased nutritional value and satiety.

Ingredients

• Onion - 1 head;
• Fresh carrots - 1 root crop;
• Bulgarian pepper - 2 pcs.;
• Garlic - 3 cloves;
• Wheat flour - 2 tbsp. l .;
• Salt and pepper - to taste;
• Chicken liver - 0.5 kg;
• Sunflower oil - for frying;
• Tomatoes - 3 pcs.;
• Bay leaf - 2 pcs.;
• Eggplant - 2 pcs.;
• Purified water - 1 cup.

Do it yourself step by step delicious chicken stew with tomatoes and vegetables

1. We prepare the liver in the standard way: rinse and clean, soak for 10-15 minutes, recline in a colander.
2. Peel the eggplants, cut them into cubes and soak them in salted water for half an hour: this way all bitterness will leave them.
3. Peel and rinse onions and carrots. Cut the onion into a small cube, rub the carrots on a coarse grater.
4. I wash the tomatoes well with bell pepper, remove the stalk of the stalk from the tomato, cut the “hat” from the sweet pepper and cut out the seed part. We also clean the garlic cloves and grind everything with a blender.
5. Pour vegetable oil into the pan, heat it over medium heat, and then fry the onions and carrots for 5 minutes.
6. Now roll the chicken liver in flour and spread it here, fry for a few more minutes, stirring.
7. We drain the water from a bowl with eggplant, put the vegetables in a pan (if it is not very deep, then you can transfer the liver with vegetables to the cauldron and cook further in it), fry for 3 minutes.
8. Now pour the tomato mixture, water, salt everything, pepper, add the bay leaf, bring to a boil and reduce the heat to a minimum. Cover the cauldron or pan with a lid and simmer the dish for about half an hour.

Sprinkle the prepared dish with finely chopped fresh herbs, for example green onions, dill and parsley. Fresh cilantro can give Georgian flavor to the dish, but in this case it is better to increase the amount of garlic, as well as add a little red hot pepper to the sauce.

Such chicken liver in tomato sauce turns out to be very satisfying, but if you want to further increase the nutritional value of the dish, you can serve it with mashed potatoes or just boiled potatoes.

Chicken Liver in Tomato Sauce
Author Elena Kalinina

I want to offer you a wonderful recipe for cooking chicken liver in tomato sauce, which is prepared in literally 20 minutes. The liver turns out to be unusually tasty and incredibly tender, melting in the mouth, with a very interesting sauce. Recommend! Be sure to try it!

To prepare chicken liver in tomato sauce you will need:

Chicken liver - 500 g;
onions - 1 pc.;
potato starch - 3 tbsp. l .;
soy sauce - 1.5 tbsp. l .;
tomato sauce (such as Krasnodar) - 150 g;
honey - 1 tsp;
garlic - 1-2 cloves;
salt, ground black and red pepper, spices - to taste;
chicken broth or water - 100-130 ml;
vegetable oil - 15-20 g.

Rinse the chicken liver well through a colander, drain all the water. Dry the liver with paper towels.

Immediately prepare the sauce: mix soy sauce with tomato sauce. Add honey and rub it together with the sauce.

Add honey to this and grate it together with the sauce.

If the liver is large, cut it into 2 parts, place in a bowl. Sprinkle with starch, salt and black pepper. Stir thoroughly so that all pieces of the liver are coated with starch on all sides.

Put the liver in a frying pan heated with vegetable oil.

Fry the liver over medium heat, on all sides, to a slight golden crust (do not fry).

Then add onions, cut into thin half rings in a pan with liver, mix and let stand on fire for about 5 minutes, gently mixing.

Pour in the prepared sauce and broth or water, spices, mix. Stew chicken liver with sauce for 5-6 minutes on low heat, under a closed lid. At the end, add chopped garlic, mix and hold the liver for another couple of minutes on fire.

Serve delicious, incredibly tender chicken liver, cooked in tomato sauce, with any side dish, at your discretion. Be sure to try it!

STEP-BY-STEP PHOTOS

A great option for any side dish is stewed liver with onions and tomato paste. This dish is prepared very quickly, literally 20-30 minutes. During this time, you can boil vermicelli or rice, and a wholesome lunch or dinner is ready. My recipe with step-by-step photos will tell you about how to deliciously stew pork liver with onions and tomato paste.

How to cook a stewed liver with onions in a pan

First, cut the onions, because all the other manipulations will be done at a fairly fast pace, and there will be no time for slicing. Grind 1 large or 2 medium onions in half rings.

Now the next step is pork liver - 500 grams. It must first be thawed, cut out all the veins, tubes, films and washed under running water.

Then cut the offal into arbitrary pieces. This time I cut into strips, but this form is absolutely optional. You can cut as you want.

Add 2 tablespoons of flour to the slices and mix thoroughly. It is important that each piece is sprinkled with flour completely.

When frying, the flour will not allow juice to come out, and the liver will remain soft and juicy.

Meanwhile, vegetable oil boiled in the pan. It will need no more than 3-4 tablespoons.

We spread the liver in a pan and fry it at the maximum power of the burner, at a fast pace.

As soon as the pieces are browned, add the half rings of onion. Reduce the heat to medium and fry the liver with onions for 1 minute.

Add 1 tablespoon with a slide of tomato paste to the roasting.

Mix the contents of the pan and warm it all together for another 1 minute.

Add 2.5 cups of water (200 g capacity). It is best to use hot water to maintain the temperature. From spices we put salt to taste, black pepper and bay leaf. As soon as the liquid boils, close the lid and leave to simmer for 10 minutes.

Braised pork liver with onions and tomato paste is ready!

A garnish is laid out on portioned plates, for example, like mine - of, stewed liver with onions, and all is poured with sauce.

Pork liver prepared according to this recipe is very soft and juicy.

Try to diversify your diet by serving braised liver with onions for lunch or dinner. I am sure that your eaters will not remain indifferent. Enjoy your meal!

I want to offer you a wonderful recipe for cooking chicken liver in tomato sauce, which is prepared in literally 20 minutes. The liver turns out to be unusually tasty and incredibly tender, melting in the mouth, with a very interesting sauce. Recommend! Be sure to try it!

To prepare chicken liver in tomato sauce you will need:

Chicken liver - 500 g;
onions - 1 pc.;
potato starch - 3 tbsp. l .;
soy sauce - 1.5 tbsp. l .;
tomato sauce (such as Krasnodar) - 150 g;
honey - 1 tsp;
garlic - 1-2 cloves;
salt, ground black and red pepper, spices - to taste;
chicken broth or water - 100-130 ml;
vegetable oil - 15-20 g.

Rinse the chicken liver well through a colander, drain all the water. Dry the liver with paper towels.

Immediately prepare the sauce: mix soy sauce with tomato sauce. Add honey and rub it together with the sauce.

Add honey to this and grate it together with the sauce.

If the liver is large, cut it into 2 parts, place in a bowl. Sprinkle with starch, salt and black pepper. Stir thoroughly so that all pieces of the liver are coated with starch on all sides.

Put the liver in a frying pan heated with vegetable oil.

Fry the liver over medium heat, on all sides, to a slight golden crust (do not fry).

Then add onions, cut into thin half rings in a pan with liver, mix and let stand on fire for about 5 minutes, gently mixing.

Pour in the prepared sauce and broth or water, spices, mix. Stew chicken liver with sauce for 5-6 minutes on low heat, under a closed lid. At the end, add chopped garlic, mix and hold the liver for another couple of minutes on fire.

Serve delicious, incredibly tender chicken liver, cooked in tomato sauce, with any side dish, at your discretion. Be sure to try it!

STEP-BY-STEP PHOTOS