Three or four generations ago, such a question simply did not stand before people. Here's a faucet, from it pours transparent, odorless water, which means that we drink to health! But the fact is that the quality of tap water “by eye” cannot be determined.

"EasyUseful" will help to understand why you can not drink raw water.

Dangers of tap water

How to clean tap water

We know that drinking raw water is not recommended, and we boil it out of habit. Boiling will really rid the water of bacteria, but not chlorine. It is possible to get rid of this harmful chemical by settling water in open tanks for several hours, the more - the better. And the already settled water should then be boiled.

You can get rid of harmful impurities by freezing water. Clean water freezes faster, so watch out: as soon as half of the total water volume has become ice, you can safely pour the rest. Drinking water formed after melting ice, you can without risk to health. It is also permissible to use for cooking.

A completely affordable option would be to switch to bottled water. First, make sure that the storage conditions are appropriate. Water should not be exposed to direct sunlight, and packaging should be free from defects. Secondly, pay attention to the technical conditions (TU) on the bottled water labels. So, for example, "TU 9185- ..." means that during the purification the chemical composition of the water was not changed, and its natural properties were preserved. But "TU 0131- ..." says that water purification in this case changed its composition. That is, this water may be extracted from a water supply system or a well, and, accordingly, its quality will be lower.

Empty bottles must be recycled. Read more about this at recyclemap.ru

Another way to clean tap water is filtering. The most common types of filters are “jugs” and flow filters with the installation of a separate tap. They cope well with the task of purifying water from impurities and heavy metals.

So, is it possible to drink raw tap water? Most likely, nothing terrible will happen if you make a couple of sips of such water. But drinking it on a regular basis is not recommended. Choose for yourself the best way to get high-quality drinking water and stay healthy!

People who care about their health often wonder: which water is better to drink - raw or boiled? The human body consists of about 70-80% of water, and without a constant replenishment of the balance of fluid life is impossible, therefore, the choice of useful water is very relevant.

What is healthier to drink - raw or boiled water?

Opinions of doctors and nutritionists in this matter are similar: the researchers believe that raw water will definitely bring more health benefits. Drinking water that has not passed the boiling process contains salts and trace elements that are useful for the human body - copper, sodium, magnesium, calcium, and soluble gases in the form of oxygen and nitrogen. Raw water does not just quench thirst, but feeds the body, delivering nutrients and oxygen to it. Scientific studies have shown that natural pure water is characterized by a special structure of molecules and, when ingested, has a positive effect on the internal systems and organs, and starts the processes of regeneration and rejuvenation.

When boiling most of the beneficial salts precipitate, which not only adversely affects the taste of water, but also deposited in the form of scale in the kettle. Boiled water is deprived of most trace elements and oxygen, therefore it cannot have a beneficial effect on the body's metabolism, but, on the contrary, causes swelling and contributes to the accumulation of harmful salts. Thus, the analysis of water before and after boiling showed that this process disinfects water, but deprives it of its taste and beneficial properties for the organism.

How to choose raw water?

The researchers came to the unequivocal conclusion that the properties of raw water are more beneficial than the properties of boiled water. However, environmental conditions and the state of communal communications can negatively affect the quality of raw water. In modern times there are several ways to choose raw and at the same time clean and safe water.

Spring water is naturally cleaned through layers of soil. showed that springs located within the city or near industrial production may be contaminated with harmful chemical and biological substances. Spring water is recommended to use only after careful.

How to clean raw water?

Almost everyone understands that only clean water is safe to use. Since raw water is healthier than boiled water, there is a need to clean it. To do this, you can apply a method of settling water for two to three hours or get melt water by freezing and subsequent thawing, you can also use flow-through or pitcher filters. When choosing a method of purification of raw water should hold it.

Natural methods in the form of settling and freezing are suitable for areas with good ecology; If water has a high content of iron or heavy salts, you should resort to filtration. Analysis of the water before and after filtration shows that the use of the filter retains the substances necessary for health and replenishing the balance of trace elements in the body in water, while the harmful components of the filter retain harmful salts. The result is a "live" clean water, pleasant to the taste and beneficial to the body.

What water is better to drink? Such a question is not at all idle for all of us. Indeed, without food, a person can live a sufficiently large number of times without much damage to health. There is even an opinion that a long hunger strike can bring significant benefits to the body. But without water, the human body can survive for a very limited time. So, in most cases, already on the seventh day without moisture in the body, irreversible changes begin. But the answer to this question is very difficult. First, try to figure out what kind of water to drink is better - boiled or raw. If raw water, which is better - tap, bottled or spring. Well, if boiled, how to boil it.

What kind of water you need to drink for health boiled or raw

Not boiled natural water is also called living. She deserved this name not by chance. The structure and arrangement of molecules in such water is such that when released into our body, it has a beneficial effect on almost all organs and systems of the body, enhances cell regeneration, and also increases the body’s resistance to the formation of free radicals, thus producing a rejuvenating effect. During boiling this structure is lost. Water turns into “dead”, and there is no longer any talk of its beneficial effects on the body.

Is it possible to drink raw tap water

In order to substantiate our conclusion, it is necessary to say a few words about how to purify the water that flows from our tap. The full scheme is as follows

• Water settling
• Binding and sedimentation of impurities. Otherwise, this process is called coagulation, and the substances that take part in it are called coagulants. Most often it is aluminum sulphate.
• Cleaning in sand followed by backwashing
• UV treatment for decontamination.
• The final step is chlorination. It should prevent subsequent infection of purified water by microorganisms.

In most cases, an abbreviated cleaning scheme is used. In this case, one or several stages may be missed, but here chlorination is always preserved. I think everyone understands that polluted water from many sources cannot be cleaned this way. After all, drinking water must contain impurities (organic, inorganic and turbidity) in quantities determined by sanitary standards in the maximum permissible concentrations. Unfortunately, most of the water that flows from ours with water taps does not meet these, even very low, standards.

Just a few words about coagulation. Given that as a result of this process, the water becomes more transparent, but the coagulant remains in the water. Well, residual aluminum, successfully entering our body, replaces calcium in the bones.

And the condition of the pipes through which water is delivered to our home is not at all conducive to its cleanliness. After all, the smallest rust from rusty pipes very successfully saturates it with ferric iron, which has carcinogenic properties, and it impairs brain function. Well, chlorination not only kills bacteria, but also saturates water with residual chlorine, as well as chlorine, with organic matter. Thus, we can definitely say that you cannot drink raw tap water !.

How to boil water. Repeated boiling of water - its harm.

If necessary, decontaminate water, you can use boiling, but you should follow a few rules.

• With prolonged boiling, many salts that are dissolved in water tend to precipitate. When settling on the walls of the kettle, it can form a hard crust. Therefore, it is desirable to heat the water to a state of white boiling. In this case, the water will be decontaminated, and most of the minerals will be stored in it.
• Due to changes in its structure, boiled water becomes an excellent breeding ground for the reproduction of pathogenic bacteria during the day. Therefore, only boiled water is usable.
• To remove chlorine from the water, it is enough to allow the water to stand in an open container for a day. And only after that boil.
• Do not boil remnants of unused boiled water in any case, and pour out the remains.

There are several myths regarding the re-boiling of water and its harm.

• Water when boiling becomes heavy. Heavy water is water in which a hydrogen atom is replaced by a deuterium isotope atom. The fact that such water is harmful no doubt. Only here to turn hydrogen into deuterium by simple boiling is impossible.

Therefore, re-boil water is undesirable only in the case of its long-term storage. As previously noted, it becomes a very good environment for the development of many dangerous bacteria for us.

Bottled water

Bottled drinking water is probably the most convenient option today. A wide variety of containers allows you to select the most convenient amount of water to be acquired. In addition, in the case of the acquisition of large containers, it is possible to conclude an agreement for its supply.

Regarding its quality, cleaning by industrial means, subject to the technology, gives very high results.

It should be noted that different manufacturers have different water quality. And if you do not care what kind of water to drink, then the inscription made in small print indicates the category of water. The water of the first category is artificially purified water, and the highest category is water from artesian wells. And it depends on you what kind of water you drink.

Spring water

Is spring water useful? It all depends on which area the spring is located in. After passing through all the layers of the earth, this water absorbs not only useful salts and minerals, but also salts of heavy metals, as well as harmful compounds that are rich in soils that are within the city limits. Therefore, before drinking such water, it is desirable to conduct its mineral and bacteriological analysis. After all, the water from the springs can be healing, and maybe even poisonous.

Home Tap Water Cleaning

Our industry produces a fairly large range of filtering devices. These are the simplest pitchers settling tanks with replaceable cartridges, and flow filters.

Membrane cleaning systems based on reverse osmosis, which purify water so well that after that it is necessary to saturate it with the minerals and salts necessary for normal functioning of the body.

Absorbent units - the most expensive, but the highest quality. Cleaning in them can be compared with industrial water purification.

However, we now consider the easiest and most affordable way to clean the water at home.

How to make melted water at home correctly

Much has been said about the benefits of melt water, and it makes no sense to repeat all this. However, it should be noted that for the proper preparation of melt water at home it is necessary to follow a few simple rules.

• Use preferably bottled water or filtered water. Indeed, as noted above, tap water is in such a state that it is almost impossible to make it drinkable, and even more useful.

• Container for freezing should be polymeric. It can be a plastic bucket or a plastic bottle. The bucket is more convenient due to the fact that it allows itself to be used many times.

How to make melt water at home

• Cooking plastic dishes with a capacity of 2.5 - 3 liters
• We collect plastic container with water for 2/3
• Put it in the freezer
• After freezing water in the middle of the ice, a small amount of unfrozen liquid remains.
• Dipping a bowl of ice in hot water for a few seconds
• Remove the ice, split it with a knife and pour out the unfrozen liquid. It is in it are harmful substances. Their freezing temperature is lower and that is why they do not freeze.

• Give melt our piece of ice in a natural way.
• Our melt water is ready.

So what kind of water to drink?

Summarizing everything written, we make several conclusions.

• Drinking raw water is much healthier than boiled.
• Natural spring water is best to drink.
• If you need to boil water, turn off the kettle at the time of white boiling
• If there is no tap water alternative, use a filter.
• At home, for use the best option would be the preparation of "thawed" water

Water plays almost the most important role for the human body and all life in general. Without it, no one and nothing can live - even plants die without water. It is used for domestic purposes, cooking and quenching thirst. Medicine recommends drinking a certain amount of fluid a day. But is it necessary and important, and what does water give to our body?

The role of water in the body

Water can be called our source of life! Because you can live without it for a maximum of 5-7 days, even if the body has an increased immunity and endurance. Why is that? It turns out that water contributes to the absorption of all food products and nutrients, which in turn leads to a transformation into an energy reserve. It helps to create oxygen, which speeds up metabolism, improves the functionality of many organs and systems, normalizes body temperature, etc.

Our body contains up to 80% of this valuable fluid, only 93% of its blood plasma! In the muscular system - 75%, in the bone - 20, in the heart, lungs and kidneys - up to 80, in the tissues of fat - 10, and in the skin and liver - 70%. Most of the water is in the vitreous body, its amount reaches 99%. And the lowest content is noted in the enamel layer of the teeth - only 0.2.

Modern medicine has proven that the lack of water in the body leads to the development of the most serious and dangerous pathologies. This conclusion came through multiple studies and experiments.

Water benefits

Thanks to water, all substances responsible for the vital activity of tissues, cells and organs dissolve, because water is dynamic. It is directly involved in all biochemical processes. Useful properties of water for the human body:

• acceleration of metabolism (all metabolic processes);
• removal of toxins, toxins and other harmful substances;
• adjustment of body temperature (when a person has a fever, it is recommended to drink more pure water);
• oxygen saturation with humidity;
• transportation of nutrients;
• maintaining the normal water regime of the skeletal system, joints, etc .;
• acceleration of the absorption of useful substances;
• providing protective properties of all internal organs;
• excretion of salts from the body;
• burning adipose tissue.

The most interesting about water

• the more water gets inside, the faster it is discharged;
• the lack of aqueous fluid of only 10% can be fatal;
• if you drink water with a high content of ph, you can extend the life of at least 10 years, a maximum of 20;
• per year a person drinks up to 70 tons of water.

Is it good to drink water with lemon?

Water is useful to drink and this fact is undeniable. But is it possible to use it with lemon and other products? For example, citrus fruits perfectly quench your thirst, which is why they prefer drinking lemon water. But is it helpful? In fact, the lemon perfectly complements the properties of water and enhances its action. But besides this, the lemon additionally contributes to the following:

1. Since it contains the shock power of many vitamins and minerals, macronutrients and microelements, lemon strengthens the immune system and nourishes the body with the daily rate of all that is necessary. This leads to the normalization of all systems.
2. Lemon can eliminate headaches, normalize blood pressure and soothe the nervous system.
3. If you wash with lemon water, you can improve the color and structure of the skin of the face.
4. Lemon leads to acceleration of digestive processes, activation of gastric juice secretion.
5. Quickly cleanses the liver of harmful substances and neutralizes free radicals.
6. Relieves constipation and gives elasticity to the entire skin.
7. Neutralizes bacteria and viruses, so lemon is most often used for colds.
8. Normalizes lactic acid and relieves pain in the skeletal system.
9. Burns fat and speeds up metabolism.
10. Rejuvenates cells, tissues and the body as a whole.

What water should you drink for health: boiled or raw?

Water is very useful for the organism, but not every liquid has such properties, especially in the modern world, which has an unfavorable ecological situation. In order for water to be beneficial, it must be saturated with nutrients in large quantities.

And how to check the ph level at home, you ask. There are several ways:

1. You can buy mineral water without gas. On each bottle, these figures are indicated.
2. You can use special indicators - litmus paper, sodium benzenesulfonate, phenolphthalein. All of these substances in the relationship with water change shade and color.
3. Today on sale you can find the ph-meter, which determines the water and alkaline balance.

Piped water: features

The quality of modern tap water is quite good, because it undergoes multiple cleaning processes. Only here with water pipes in our country are big problems. Of course, if a completely new pipeline is laid throughout the entire supply of water, then such water can and even should be drunk.

Unfortunately, this is practically not to be found. The pipes are mostly old and rusty, as a result of which they contain an increased amount of iron. Undesirable for the body and contained chlorine, due to which periodically disinfect water from bacteria. Therefore, it is better not to use tap water in its pure form.

Raw water and boiled: features

Undoubtedly, raw water contains a huge number of useful substances. Such water is called “living”, as it has a peculiar structure according to the arrangement of molecules. But to get the maximum benefit, you need to use only high-quality raw water.

Water that is boiling is completely unhealthy for the body, if not more:

• useful salts are transformed into an insoluble form, due to which they are absent in boiled water;
• oxygen content decreases;
• chlorine is converted into toxic compounds that most negatively affect the internal organs, resulting in the formation of stones and cancers;
• it loses all the beneficial substances and, accordingly, its properties;
• if boiled water is stored for a day or more, harmful microorganisms develop in it;
• boiled water is called dead water.

If you are used to and like to drink water that is boiling, follow certain rules. First, before boiling, let the raw water stand for 2-4 hours. Secondly, remove the kettle from the fire immediately, as soon as the liquid begins to boil.

Bottled water: features

Bottled water refers to wholesome raw water that undergoes repeated cleansing. Such water has two categories - first and highest. In the first case, take water from the water supply or surface water, then subjected to the processes of deep cleaning.

The highest category is artesian water collected in ecologically clean areas from wells. Disinfect it with ultraviolet light, and clean it in the most gentle ways. This is the most favorable for the body fluid.

Do not forget that in the world there are many unscrupulous manufacturers who do not focus on the processes of purification. Yes, and water can be used from the plumbing.

In order not to stumble upon a fake, be sure to consider the manufacturer's reputation, pay attention to the quality of the packaging (responsible companies will not allow packaging of water in bottles of dubious quality). But the most important advice - take a small amount of liquid to any laboratory, and then you will be confident in the quality indicators of the water used!