Cocoa when breast-fed. Cocoa in the diet of a lactating woman: about the possibilities and rules of use

03.11.2019 Winter blanks

In the first months after the birth of the long-awaited baby, a period of starvation begins in the life of every mother.

Currently, there are many prohibitions on food and drink, but many are interested in the question: is it possible to cocoa Nesquik with breastfeeding? A huge amount of opinions and disagreements arises on this score among newly mummified mothers who still lack knowledge and experience.

Due to the loss of a large amount of energy and resources during childbirth, the woman’s body naturally tries to make up for this by increasing her appetite. But an acceptable list of products is not so desirable, and therefore, every mom tries to find an outlet for herself that does not harm the baby. Most often, this applies to sweets and drinks, favorite in the ordinary period of life.

One of these is cocoa, which many consider harmless, unlike coffee. But is this true, and is Nesquik's cocoa breastfeeding possible? This issue must be carefully understood in order to avoid irreparable damage to the health of the baby.

Cocoa itself is a forbidden product during lactation, as it is quite allergenic. But this is not the only reason why experts do not recommend it at this time.

  • Due to the high caffeine content in cocoa, it has an exciting effect on the baby’s fragile nervous system.
  • The presence of theobromine in cocoa beans has a similar effect, but also, in addition, negatively affects the baby's cardiovascular system.
  • This substance is able to remove calcium from the body, therefore, the use of cocoa becomes extremely dangerous, since leaching of such an important trace element from a growing organism can lead to irreversible consequences.

So what can we say about the use of semi-synthetic cocoa Nesquik during breastfeeding, which contains flavors and preservatives, due to which the negative effect increases significantly.

This detrimental effect is observed with the systematic use of the drink, and even in large quantities.

Despite all the shortcomings of this product, it contains many substances that can beneficially affect the baby’s body and the mother’s lactation function. If the baby does not suffer from frequent allergic reactions, he has a healthy sleep and good appetite, then a couple of cups per week of Nesquik milk cocoa will not harm your child.

  • Many experts prohibit the use of cocoa in the first weeks, or even months after the birth of a child.
  • As soon as you decide to try natural cocoa, or Nesquik, you should know that it should be administered from 1 tbsp. with an interval of 2-3 days. Each time, slightly increasing the dosage.
  • It is advisable to consume non-concentrated drinks, and dilute them more with water.
  • Enjoy your favorite drink in the morning to avoid increased activity of the child in the evening.
  • If the baby has negative signs, such as: various allergic reactions, bloating, constipation or upset, you need to take a break for a couple of weeks, and then try the cocoa drink again. When symptoms recur, it is better to refuse it altogether so as not to cause such inconvenience to the baby.
  • In a good situation, you can drink one cup of the drink 2-3 times a week.

And now to summarize and give an answer to the question of interest to many: is it possible to cocoa during breastfeeding Nesquik? Of course you can, if the baby does not have negative reactions to this product and subject to the maximum allowable dosages. After all, when a mother is happy, then the child will behave calmly.

Adherence to strict limits is not always good, as it can increase the percentage of irritation in the mother, and the child will behave accordingly. Therefore, indulge yourself occasionally with your favorite treats!

After giving birth, the young mother adheres to a strict diet, and most grandmothers begin to give advice and recommendations in order to protect against mistakes. According to doctors, due to improper nutrition of the mother, the baby may have colic in the abdomen, disturbed healthy sleep, the body is covered with an allergic rash. However, despite numerous prohibitions, I really want to eat fruits, nuts, drink my favorite coffee or cocoa, which is a powerful allergen.

Benefit or harm

Many lactating women are concerned about the question, is it possible to breastfeed cocoa? Before answering this question, it is important to understand its benefits and harms. Beans contain caffeine, which passes into breast milk. This leads to the fact that mothers and babies have increased excitability.

After drinking a cup of your favorite drink, the baby will become irritable, tearful. It is important to note that the level of this substance is 0.1%, which is much less than in coffee and tea. It contains - an alkaloid that excites the central nervous system, leaches calcium from the body.

In addition, cocoa during breastfeeding is very dangerous for the simple reason that the product is in the group of highly allergenic. That is why breastfeeding and cocoa are incompatible things. As a result, you can cause an allergic reaction in a child. As for coffee, it has less developed allergenic properties than cocoa with gw.

In the first months of life of a baby, a young mother should not introduce highly allergenic products, drinks: cocoa, coffee into the diet. This is due to the fact that the intestines of the newborn baby are not mature enough, therefore, it is not able to restrain the intake of allergens from mother’s breast milk. Then the woman should gradually enter these products into the menu, observing the baby's reaction.

Beneficial features:

  • stimulation of endorphins - hormones of happiness;
  • tonic effect;
  • the composition contains important minerals - phosphorus, potassium, as well as vegetable oils, antioxidants.

That is why, asking the question whether cocoa or Nesquik is possible, the answer will be obvious - no. It is strictly forbidden to drink a drink for mom if the baby is not even a month old. Cocoa can be introduced into the diet for the first time in three months, but not earlier.

According to the majority of neonatologists and pediatricians, in the first months of guinea pigs it is necessary to completely reject highly allergenic products. Do not look at its benefits and amazing properties, as there will be more harm.

Many doctors prohibit drinking the first three months after giving birth. If you decide to try it, then you need to consider some important nuances. For cooking, take nonfat milk, you can dilute it with water, following a proportion of 2: 1 or 3: 1. It is advisable not to add sugar.

After birth, you should drink cocoa only before lunch, immediately after feeding. This is necessary in order to observe the reaction of the baby to a new product, which is an allergen. If there is minimal suspicion of an allergy - itching, redness, rash, immediately stop such an experiment. You can try again after a few weeks. If the baby responds normally, you can drink 100 milliliters of the drink once a week.

Opinion of the famous doctor Komarovsky

Many parents listen to the opinion of a popular Ukrainian pediatrician, author of many books and television programs, and candidate of sciences - E.O. Komarovsky. Its popularity is due to the fact that it is able to clearly and clearly explain how to treat children, which drugs and methods to use.

Better not to experiment. When mom does not eat chocolate, strawberries, citrus fruits and cocoa, since these are dangerous allergens, the baby feels great. If you drink a chocolate drink, mom will regret it a little later, since it is highly likely that the baby will itch, covered with a rash.

Cocoa is both a beneficial ingredient during pregnancy and lactation, but also very dangerous. Before introducing it into your diet, you need to consult a doctor, consider all the existing Pros and Cons. After that, you can make a well-considered decision.

Drink recipe

It’s best to make your own chocolate drink. For one serving, you will need the following ingredients:

  • cocoa powder - 1 tbsp. a spoon;
  • a little sugar;
  • water - 150 milliliters;
  • milk - 200 milliliters.

Cooking Technology:

  1. Mix water with milk, warm.
  2. Combine cocoa and sugar, pour into the milk liquid, boil. Cook for three minutes.
  3. Pour into a prepared cup, then you can drink.

How to remove stretch marks from cocoa butter

During pregnancy, you can safely apply the oil of this product in the fight against stretch marks. In simple words, stretch marks are not a disease, but a cicatricial transformation of the skin, which does not cause discomfort or pain, but spoils the appearance.

Stretch marks can appear on the hips, chest, and abdomen. As for the oil, it effectively penetrates deep into the skin layer, where it gives a therapeutic effect.

Product properties:

  • tones up;
  • regenerates;
  • moisturizes.

Oil provide an amazing effect in the fight against old stretch marks. It does not need to be mixed with additional components. To smooth the skin, take a piece of the product in your hands, warm, then rub on the problem area of \u200b\u200bthe skin. Repeat the procedure every day, you can notice the healing effect in several sessions.

Good to know! Oil is perfectly absorbed, after it there are no spots and traces of fat. Collagen synthesis is noticeably improved, which helps to make the skin smooth, supple, elastic.

Thus, drinking a drink during lactation is not recommended in the first three months. Then you can carefully try and observe the reaction of your child. In addition, this product is a good tool in the fight against stretch marks, which are the problem of any woman.

The question of whether it is possible for cocoa during breastfeeding is a fairly often discussed topic at various thematic forums. Like on many other issues, the opinions of the “experts” are somewhat different, and some argue that drinking cocoa is not only not harmful, but also beneficial for a nursing mother, while others argue that this is not worth doing. We will not seek truth in thematic forums, but try to approach the problem from the point of view of science and find out whether it is possible for a nursing mother to drink cocoa.

Leading experts in the field of hepatitis B indicate that cocoa to nursing mothers is strictly contraindicated in the first months of a child's life. Often, young mothers, while breastfeeding, replace the usual cup of morning coffee with a cup of cocoa in milk, mistakenly believing that it is much more useful for the baby. It is worth considering that, one way or another, but cocoa also contains caffeine, albeit not in such quantities as coffee. When breastfeeding, all the substances that enter the woman’s body, literally “with mother’s milk”, enter the infant body that has not yet become stronger.

The effect of cocoa on the baby's body

This can be quite dangerous, since the products contained in cocoa can easily have the following negative effects on the body of a newborn:

  1. Adversely affect the state of the baby’s nervous system, which is in the stage of active formation in the infants. Under the influence of caffeine, a child develops hyper-excitability, sleep function may be impaired, and therefore your baby can become moody and demanding.
  2. Cause a rather serious allergic reaction, since cocoa is recognized as one of the strongest allergens. For this reason, cocoa to a nursing mother, especially in the first months after giving birth, is strictly contraindicated by specialists.

Thus, we can conclude that cocoa during breastfeeding is not the best option, and you should refrain from it at least temporarily, until the baby is a little stronger and his immunity is not ready to meet new irritants.

When you can’t, but really want

Up to 3 months, cocoa is definitely not recommended for a nursing mother. Is it possible to drink cocoa when you cross this line? And it is quite difficult to answer this question unequivocally. If you can’t do without a delicious hot drink, you can start using cocoa, but you must do this with great care, and observing certain rules.

Cocoa with HB should be started to drink "in homeopathic doses" - every mother must understand this! The first time you are allowed to drink no more than two sips, and then at least two days to observe the reaction of the child. If the baby has started skin rashes or other manifestations of allergic reactions, then the idea will most likely have to be left indefinitely. Do not continue the experiment in order to avoid serious negative consequences that will not take long. If cocoa intake during lactation did not cause any response, then you can continue, and for the second time, slightly increase the "dosage". Gradually, the amount of drink can be brought to a volume of 100 ml, but doctors categorically do not recommend abusing it.

If you still decide to allow yourself a cup of cocoa while breastfeeding, then you should follow the following rules:

  • replace sugar with fructose;
  • do not introduce other new products into the diet so that you accurately track the baby's reaction to cocoa;
  • make sure that the baby does not have allergies or other negative reactions to milk, as it can also become a fairly aggressive product for the baby;
  • use skim milk;
  • do not drink more than 2 times a week;
  • try to drink the drink immediately after you fed the baby, and not before feeding;
  • do not drink cocoa at night, all new products are introduced during the day;
  • for any negative manifestations, immediately stop the "experiment".

If you want to get an exhaustive answer to the question whether it is possible for a nursing mother of cocoa during HS - consult your doctor, he will be able to give answers to all your questions and help you do everything right.

Which Bean Variety Is Preferred

Not all cocoa beans are suitable for a woman during lactation, but they are different. When choosing a powder for making a drink, you should pay attention to the following nuances:

  1. Country of origin. Today, the market has a lot of products from China. It’s no secret that the Chinese export to our country, as a rule, not very high-quality products, and cocoa was no exception. Considering the fact that beans do not grow in China, it can be assumed that enterprising Chinese are buying not very high quality, and sometimes even completely substandard raw materials and process it to produce a product of corresponding low quality. Therefore, when choosing a powder, it is better to give preference to manufacturers from South America.
  2. Product grade. There are three main types of cocoa beans: cryollo, forastero and trinitario. Criollo and Trinitario are elite varieties that are rarely found on the domestic market. Forastero differs in that it has a characteristic taste, but lacks an exquisite aroma.
  3. Fat content, the mass fraction of which in a quality product should not exceed 15%. The finer the grinding, the more quality the product is considered.
  4. Do not use drinks like "Nesquik", as they often contain not only cocoa, sugar and milk powder of dubious quality, but also various preservatives and dyes, which are not at all useful for the baby’s fragile body. Very often such harmless, at first glance, drinks cause complex allergic reactions in children.

Summing up, we can summarize that it is better to postpone cocoa intake until the baby is 3 months old, and after that drink with great care. No one can forbid you to do this, but experts strongly recommend adequately assessing the potential harm to the child with dubious pleasure for the nursing mother. Make the right choice and let your baby grow healthy!

There are many taboos for nursing mothers: you can’t drink alcohol, you can’t eat spicy, you can’t smoke. All this is entirely justified, because through milk the child receives all that is forbidden and useless that the mother had the imprudence to eat or drink.

Doctors also do not recommend cocoa for breastfeeding, since it is included in the list of highly allergenic products. It is especially worthwhile to beware of cocoa consumption during lactation in the first 3 months of a child’s life.

The baby can respond to cocoa diathesis. In addition, he may appear aggressive. Some researchers have linked the use of nursing mothers with cocoa and insomnia. The same applies to coffee and chocolate.

But is everything really scary? First of all, do not forget that all people are purely individual. And the fact that some have an extremely negative effect on well-being does not cause any reaction in others.

And yet - is it possible for cocoa to nursing mothers? Of course, there is no single answer to this question. It is necessary to determine the degree of influence of this drink on your child. Have a cup of cocoa and watch your baby that day. If the rash does not appear, the child will not become overly active and aggressive and will not react in any other way to the experimental cocoa intake, you can try again after a couple of days.

In any case, you can drink cocoa not every day, but at most twice a week. And you need to choose a time when the child just ate, preferably in the morning. Although caffeine is absorbed in small doses, it is absorbed! So, it can in any way affect the well-being of the baby.

And yet - if you desperately want to drink cocoa or coffee, choose natural coffee and high-quality cocoa. As for chocolate, it is better if it is clean and bitter.

Breastfeeding is a crucial moment in the life of a mother and baby. Mom's diet for breastfeeding is a topic shrouded in rumors, speculation and scientific evidence. Many are frightened of the words "diet" and represent the Spartan regime - soup on the water with potatoes. This is not true, feeding implies the presence of all the nutrients in the diet of mom! The main principle of the diet is to eliminate harmful and allergenic foods, as well as significantly reduce the amount of fat consumed. Moreover, with every month the baby grows, the mom’s diet should expand!

Cocoa during breastfeeding is a moot point. Science has proven its ability to cause allergies, as well as the presence of caffeine, which is dangerous for crumbs. Nevertheless, in various forums to the question "can I drink cocoa", mothers say with confidence: "I drank cocoa from the first week of a child’s life and everything is fine!". How well the child feels, a pediatrician will tell a little later, based on the results of the tests, it is not advisable to fully trust such statements.

Is it possible for a nursing woman cocoa

Can Cocoa Be Breastfeeding? The answer is yes. Matter in time and quantity. Cocoa is allowed to be introduced to a woman’s diet while breastfeeding from the third month of a child’s life. At the same time, the baby should be absolutely healthy and not prone to allergies. To determine if the child has an allergy, cocoa should be tried according to the first feeding scheme - in the first half of the day, after feeding the child, drink one or two sips of the drink and observe the reaction of the child’s body for two days. If there is no rash, itching, redness, problems with stools and sleep disturbances, a nursing mother can afford to drink two cups of cocoa during the week.

The benefits and harms of cocoa for a newborn and mom

Cocoa is included in the list of undesirable products due to the contained elements that adversely affect the children's body.

Read more about harmful aspects:

  1. Caffeine.  It does not just excite the nervous system, but affects the functioning of the heart and blood vessels. Like mother, the child experiences a leap in the system. If a sharp increase in tone affects the adult organism to some extent favorably, the baby may experience abnormalities in the work of the heart, and spasm of the vessels of the brain can easily lead to headaches. The children's body is not strong enough for this kind of change. Because caffeine is prohibited when breastfeeding. Compared to coffee, caffeine in cocoa is much less - 0.1-0.2%. This allows you to use it in strictly limited doses.
  2. Theobromine.  A double edged sword. It has positive and negative properties. Of the positive ones, suppression of cough, removal of spasms from blood vessels, tonic effect. With the abuse of cocoa, it helps to remove calcium from the body. Excessive tone also does not bring positive effects - increased irritability and sleep disturbance are guaranteed.
  3. Allergy. The scourge of the newborn. It is she who is one of the main reasons for following a diet while breastfeeding. Breastfeeding is very difficult to treat. The list of acceptable drugs is extremely narrow, and finding out the cause of the problem is problematic - after all, the child cannot say for himself. Allergy is manifested in a rash, itching and redness of the skin. Much more difficult and dangerous - the effect on the gastrointestinal tract. The intestinal microflora is unstable for the first 4 months and requires special attention. When substances that it is not capable of digesting enter the body, a disorder occurs, redness in the area of \u200b\u200bthe rectal opening, there may even be inflammation. This problem is solved for a long time and is difficult, with the help of special drugs. The danger is the fact that once “tearing” the intestines, the child may have problems in his work for a long time. If you abuse the mother of cocoa, in the future, the child may develop an allergy to this product. This means no chocolate, as it is made from cocoa.

To summarize, we can conclude that drinking cocoa while breastfeeding is not the best idea. Negative moments are present, but there are practically no positive ones, except for the personal pleasure of mom.

It is advisable to start consuming cocoa during HS as late as possible. In theory, a safe period is when entering the first complementary foods. When the child's body begins to get used to a new type of food, the risk of causing negative reactions is significantly reduced.

How to drink while breastfeeding (how much)

To drink or not to drink, that’s the question! If you take into account allergies, as the main obstacle to cocoa, to make a decision you need to find out if it is. Cocoa should be tried according to the first feeding scheme - in the morning, after feeding the baby, drink one or two sips of the drink and observe the reaction of the child’s body for two days. If there is no rash, itching, redness, problems with stools and sleep disturbances, a nursing mother can afford to drink two cups of cocoa during the week.

Important - you need to drink cocoa immediately after feeding. Thus, most allergens have time to dissolve in the female body and to a lesser extent linger in milk. Cocoa should not be strong, sweet and in milk (cow or goat). Fat milk, so its use in HB is not recommended. The drink is prepared on water or diluted with it.

Cocoa is always drunk in the morning! Even if at first there was no allergy, it can always appear. In addition, the child’s personal biorhythms and features of his body - it is extremely undesirable to load the liver and intestines before bedtime.

How to make hot chocolate

As mentioned above, it is better to abstain from milk during HB. You can make a 1: 1 proportion of water and milk if the mother is completely unbearable and the child has no contraindications. Sugar is limited in use. It’s better not to add it at all. On a glass of drink use 1 tsp. cocoa powder and pour hot water, stir until dissolved - done.

When breastfeeding, it is important to choose a quality product. Cocoa Nesquik is not suitable, for this it is enough to carefully read the composition. It is more an artificial substitute than natural cocoa powder. Although vitamins and microelements are drawn on the packaging, in fact, Nesquik contains fragrances, emulsifiers and flavors harmful to both mother and baby. The choice should be stopped on ordinary cocoa in a cardboard box. The manufacturer is not China! Cocoa does not grow on the territory of this state; firms simply buy spoiled cocoa beans at a cheap price.