Bright orange vegetable with a delicate taste and saturating with vitamins and minerals, useful for mothers, fathers and their children! That's right, today we’ll talk about preparing a wide variety of pumpkin dishes for children of any age - from the smallest to the most conscious. All recipes are simple and very quick to execute, and the dishes are nutritious, light and tasty - your kids will be satisfied.
Pumpkin in one of its colors is already uplifting, and even more so in composition. It contains a huge amount of vitamins and minerals, among which are necessary for normalization of metabolic processes potassium and vitamin T. And also responsible for the proper synthesis of bones, vitamin K.
Despite the fact that this vegetable has enough sugar to make it an attractive product for infants, it is easily and quickly absorbed. Pediatricians loudly advocate the introduction of pumpkins into feeding for the smallest children, because there is not so much fiber in it, and it is very easily absorbed, without injuring or loading the undeveloped digestive system of babies.
It goes well with any kind of vegetables, cereals, meat, dairy products, so it is so good in dishes for children. Toddler will definitely enjoy his new pumpkin kids menu!
You can begin to introduce pumpkin feeding to a healthy baby already in the seventh month of life. It should be a simple mashed potato prepared as follows.
Your baby has grown up, is used to a new taste, and not just one. He wants variety, and you pamper him with new dishes. Try introducing a new pumpkin dish into the menu, which is suitable for children from 8 to 9 months.
Pumpkin soup puree for your little one is ready!
If your son or daughter is already more than a year or even two, they will surely have the following pumpkin dishes according to their age and taste!
Such porridge can be given to children from one and a half to two years, and adults will also like it, because it turns out to be sweet, nutritious and very useful, so we will cook it in several portions at once, so that it is enough for everyone.
This recipe makes a real dessert, and not just a new pumpkin dish for children! He will delight all the sweet tooth in your family. It’s not a shame to offer pumpkin casserole to “little” guests at a children's party or at “mother's” gatherings with children - it’s tasty, healthy and unusual!
Serve a treat with ice cream, a milkshake, or sprinkled with powdered sugar on top. Both the children's menu and the adult such a pumpkin dish will bring a pleasant variety.
It is not necessary to make only sweet desserts from a bright vegetable. As we remember, it can very well be a component of a “serious” dish that can be given to children from one year old.
Serve right there hot.
This fun dish is a real find! It will decorate the festive table or just cheer you and your child with its mischievous look. You can even cook it together!
Here are the recipes from which you can prepare delicious and very healthy pumpkin dishes, not only for your children, but also to adequately diversify the adult menu!
Would you like to prepare your child a nutritious and tasty side dish that can be served to the whole family for breakfast, used as a dessert for lunch and eat for dinner? Then be sure to add porridge with pumpkin for the child to the menu!
If the pumpkin porridge is cooked correctly, it becomes not only tasty, but also an unusually useful dish for children. are necessary, since they contain a lot of vitamins and perfectly detoxifies, so it is recommended to eat it for children with weakened immunity, and in order to quickly remove antibiotics from the body after the disease.
Pumpkin porridge for a child can be prepared with almost any cereal.
Ingredients
Making pumpkin millet porridge for a child
To make an unusually delicious millet porridge with pumpkin, wash and peel the vegetable, and then cut it into small cubes. Rinse the groats thoroughly until the water is clear. After that, melt the butter in a saucepan, add the pumpkin - “a storehouse of orange vitamins” there, and pass for 3-5 minutes. Then sugar and salt, pour the washed millet and mix well.
Then pour all the water into the pan and over medium heat, stirring quickly, bring the porridge to a boil. After that, reduce the heat to a minimum and cook the pumpkin millet porridge for the child for about half an hour, until all the liquid is completely absorbed. Then we add milk (we do it only now, because millet, like any other cereal, is very poorly digested in milk), bring to a boil and cook for another 3-5 minutes. Cover the pumpkin millet porridge with a lid, and let it brew for at least a quarter of an hour. At this time, it is quite possible to take care of the baby - for example, play a little outdoor games with him. And when you get your appetite together, you can safely sit down at the table and enjoy the taste of unusually healthy, nutritious cereal with your child!
Before serving pumpkin porridge for a child, you can sprinkle with dried fruits and nuts.
Ingredients
Cooking porridge
Melt in a pan 20 grams of oil and let the peeled pumpkin slices on it until soft. Boil the corn grits, then season the almost finished porridge with cream, add the prepared pumpkin, salt, add sugar. Bring the porridge to full readiness, season with the remaining oil and let it brew.
To quickly cook pumpkin porridge in the microwave, you can pre-add it to porridge "in bags".
Ingredients
Cooking porridge with pumpkin puree in the microwave
Mix the cereal with milk and cook in a high-power oven for 2 minutes. Stir, add milk if necessary, turn on for another 1 minute. Add sugar, prepared mashed potatoes, mix and bring to the oven for 1 minute until cooked.
Pumpkin puree for babies from 7 months Colored mashed potatoes
Until the infant is 6 months old, its diet includes only mother's milk or an adapted mixture. Then they begin to introduce the crumbs to new products, one of which is porridge. This dish is prepared from different cereals. All of them are useful for the body of growing babies, but the introduction of some cereals has its own limitations, so parents should know in advance when to start giving this or that cereal dish.
And if cereals such as buckwheat or rice do not raise questions and are one of the first boiled for infants, then doubts arise regarding other cereals. Is it possible for children to cook millet and since how many months is it permissible to cook millet porridge for a baby? What are the beneficial properties and contraindications of this cereal? Let's get it right.
Millet is a grain of millet, which removed the shell. Usually they are simply polished, but sometimes also crushed. The resulting grain is rich in amino acids, starch and fiber.
Millet also has the following useful qualities:
Millet perfectly replenishes the children's body with the necessary vitamins and minerals
Digesting whole grains of millet at an early age is difficult, therefore, children under the age of one year are advised to grind millet into flour before cooking porridge. To do this, rinse the cereals, dry and grind with a coffee grinder.
Millet groats are cooked long enough and are difficult for small children to digest
Porridge from such cereals is usually started to be cooked on water for children who, starting at the age of 7 months, have become acquainted with rice, buckwheat and corn porridge.
For children aged 8-10 months, millet should be ground to a state of flour, and then cook porridge. For making porridge, a 10-11-month-old baby may already have millet grinding. Whole grains are not boiled for children under 1-1.5 years.
Millet can be introduced into the children's diet from 8 months, but the cereals should be ground
Calculate Your Nutrient Intake Chart
The first millet porridge for children under one year old should be liquid and boiled on water.You can add a little breast milk or a mixture familiar to the child. First, crumbs are offered a small portion of porridge, for example, 1 teaspoon.This is usually done for breakfast, so that in the evening it would be clear whether the baby is allergic. With normal tolerance, the next time the portion is doubled until they bring the volume of the whole dish to the appropriate age.
To diversify the taste of porridge, instead of water, you can take a vegetable or fruit decoction.If the child has already tried milk porridge, millet can be boiled in milk. Ready porridge can be mixed with fruit puree, and for children over 1.5 years old - add pieces of fruit and berries.A child who is 3-4 years old can make sweet casseroles from millet.
The first portion of millet in babies should be in the form of liquid porridge boiled in water
To prepare a liquid porridge, take 10 g of millet flour and 100-150 ml of water. Bring water to a boil, and then pour flour into it. While stirring, cook porridge for about 3-5 minutes. Before serving, add butter or fruit puree that is already included in your baby’s complementary foods.
For children older than a year, take 1/2 cup of millet and 200-250 ml of milk. Pour the cereal into boiled milk and simmer until millet is boiled. Add sugar to the porridge to taste. If the dish is intended for a one-year-old child, fruit puree can also be added to such a porridge. For children older than 1.5 years, porridge can be served with pumpkin, slices of fruit, steamed raisins or berries.
You can cook millet porridge in a slow cooker. Depending on the volume of milk, the dish may turn out to be liquid, viscous or friable. Milk during cooking in such a device does not “run away”, and the finished porridge can be kept warm for the required time. The washed millet is poured into the multicooker bowl, poured with milk and salt or sugar is added to taste. Next, select the "cooking" mode and the product "porridge". When the dish is cooked, the slow cooker will inform you by a sound signal.
Take 500 ml of water, 40 g of millet, 120 g of prunes and a tablespoon of sugar. Sort and rinse the cereal, soaking it for 1-2 hours. Bring the water to a boil and put the cereal into it, then boil until cooked.
Soaked for several hours, prune the seeds and cook in a small volume of water, where sugar should be added. Grind the finished prunes through a sieve, add to the cooked millet, pouring a decoction there as well. Cook the dish for several minutes and remove from heat. Serve this soup chilled, adding a spoonful of sour cream.
The most popular orange vegetable dish is porridge. The product is easily absorbed and attracts the baby with its unusual color and delicate taste. Pediatricians recommend introducing pumpkin porridge for a child into the diet in the first year of life. This age is accompanied by both positive and negative moments of growing up. The most difficult thing for a mother of a child at 1 year old is to feed him. His small body requires a variety of delicious dishes. It is here that sweet and nutritious baby porridge with pumpkin comes to the rescue.
Pumpkin is a beautiful and healthy vegetable. Possessing a bright mild taste, it nourishes the body with the necessary trace elements and vitamins, maintains the body in good shape and brings an excellent mood to the whole family.
Pumpkin is an absolutely safe vegetable; it cannot be infected with harmful chemicals.
Golden delicious millet porridge with the addition of pumpkins will surely appeal to the child. It can even be given to babies up to a year (after consultation with a pediatrician).
Ingredients :
Cooking:
Millet porridge with pumpkin is high in calories; it will come in handy for a growing active organism.
Your baby has grown up, and a one-year-old baby needs a varied diet. Cook the rice porridge with the addition of pieces of gourds.
Ingredients :
Cooking:
You can diversify the menu by preparing the Friendship porridge, for this it is enough to mix rice and millet, adding stewed pumpkin to them. For this you need:
Cooking:
Undoubtedly, special attention should be paid to buckwheat porridge with pumpkin. This is a great recipe for kids. Caring mothers are well aware that this is the richest cereal with nutrients. Pediatricians recommend giving it to children from a year and older.
Ingredients :
Cooking:
When the summer is outside and the sun is baking with all its might, it is very difficult for the housewives to stand by the red-hot stove waiting for culinary masterpieces. Another thing is cooking with a multicooker. This young technical work of art is already firmly entrenched in the kitchens of modern mothers. Pumpkin can be prepared very quickly, and most importantly, it will appeal to the whole family.
Ingredients :
Cooking:
Pumpkin porridge in a slow cooker is a salvation for parents, because it can be cooked without putting much effort.
Such a dish can be ground in a mashed blender or eat slices. You can cool the porridge with pumpkin for children, you get an original dessert. Monocomponent puree can be given to a child in the very first year of life, he will appreciate it.
Even our grandmothers and mothers used it as a first feeding, as the kids liked the sweet taste, and it does not cause allergies. That is why we have every reason to talk about the solar product as an indispensable dish.
Hello dear readers!
The best food for the baby is that made from natural products, rich in vitamins and has many useful substances. Often useful is bad, and how then to provide the child with the optimal amount of substances necessary for the body? You need to look for options, invent, experiment with tastes, ingredients.
Today we suggest you think about the presence of pumpkins in the children's diet. Pumpkin is tasty and vitamin, everything can be used from it: both seeds and pulp. Even in the peel of this fruit is a huge complex of important trace elements. For children from the first year of life, pumpkin porridge will only benefit.
In the XVI century, Christopher Columbus brought a pumpkin from Peru to Europe, and from there this culture spread throughout the world. And saved many hunger in terrible times. It was unlikely then to think about the benefits of the products used, but the healing power of the pumpkin is hard to miss. If you constantly eat pumpkin, then you can easily increase visual acuity. For children in whom the eyeball is just developing and the retina is forming, pumpkin will help to avoid ophthalmological problems.
Vitamin C, found in pumpkins, strengthens the immune system and blood vessels. Vitamin A has a positive effect on vision, vitamin T accelerates the metabolism in the body.
The pulp of pumpkin fruits contains:
Pumpkin has diuretic and choleretic properties, contains a dumpling. The fruits are not oversaturated with it, but at the same time, this amount is enough to ensure the complete removal of toxins from the body and improve the digestive tract.
Another indisputable advantage of this product is its hypoallergenicity. Pumpkin will also be an assistant in the development of other foods. A pumpkin porridge recipe , which provides for the combination of pumpkins with cereals, will be even more useful and attract the attention of a baby with its unusual, bright color.
When choosing a pumpkin in the markets or in the store, pay attention to the condition of the peel - it should be without spots and scratches, dense and elastic. Size affects palatability. Huge overgrown pumpkins will be completely unsweetened. The optimal size is medium, weighing no more than 5 kg. A good pumpkin always weighs more than it looks.
Pumpkin is an affordable and popular product, it can be found in supermarkets in February as well, but its harvest season falls in the fall, at which time the fruits will be less susceptible to chemical attack. By freezing the pumpkin cut into slices, you can delight the toddler with delicious cereals in the winter season. Pumpkin is stored in the freezer for six months.
Ingredients:
Cooking:
Peel the pumpkin and cut into convenient slices. Then we throw them into boiling water, cook for 15 minutes over medium heat.
If you want the taste of porridge to be saturated pumpkin, then do not drain the water in which it was boiled. And for a very delicate, mild taste, drain the water necessarily.
Pour milk into the pan, bringing to a boil, stir constantly. We pour the washed rice and a pinch of salt into boiling milk, bring it to a boil again and leave to simmer under the lid.
5 minutes before cooking, add butter, sugar and mix. The color of such a dish will be very colorful and unusual.
Ingredients:
Cooking process:
Cut the peeled pumpkin into small pieces, cook in boiling water for 20 minutes. Drain the water and turn the slices into pumpkin puree using a blender. Pour the puree with milk and put on medium heat.
After boiling, pour millet, sugar and raisins soaked in advance. It takes 10-15 minutes to cook such porridge over medium heat. After cooking, let the dish infuse and thicken for 7-10 minutes, after which you can start eating goodies.
Ingredients:
Cooking:
Puree boiled or baked pumpkin in any way convenient for you.
Prepare oatmeal: pour oatmeal into a boiling liquid (milk or water) and simmer for 15 minutes stirring constantly. After that, mix the mashed potatoes with nuts, spices, sugar. Honey can also be used as a sweetener. Insert the pumpkin into the oatmeal and boil for another 3 minutes under the lid.
Pumpkin is a simple product, but amazing in its beneficial effect on the body. For moms, one more fact will be interesting: pumpkin prevents the aging of the skin, so enjoy the dishes from it together with your child.
Tell us in the comments if your little one loves pumpkin? What are your favorite pumpkin porridge recipes? Share our article on social networks with friends, these recipes can become indispensable.