Hello dear readers. Today we will talk about dietary meat, which is valuable for a growing body. You will learn about what constitutes a turkey for children, the recipe for this dish. Find out how to cook a variety of options.

Turkey for babies

When we cook turkey fillet for a child under three years old, all possible cooking methods are acceptable, except for frying. You must understand that such food is difficult to absorb by the child’s body, it can disrupt the digestive processes and add excess weight. Also, for children it is unacceptable to use seasonings, hot spices. Black pepper can be added in small portions after a year of age.

For the little one you need to choose only fresh meat. In the cooking process, you can grind it, making minced meat. For a little kid, meatballs will be an excellent dish made from such meat.

Turkey meat is perfect as a food. The first acquaintance with this meat in a child on breastfeeding falls for eight months, on artificial - for six. To do this, the baby is boiled meat, crushed it with a blender, they can slightly add salt and add a little oil.

If you are interested in the question of how much to cook a turkey for a child, then this takes at least forty minutes, preferably an hour. It must be remembered that for the smallest peanuts we do not give dishes on the broth, the meat is cooked separately, then chopped and added to the soup.

Turkey puree

This recipe is ideal for babies up to a year. You will need:

• one hundred grams of fillet;
• potato;
• milk mixture or milk (breast) - one hundred ml.

1. Boil the potatoes.
2. The meat is thoroughly washed, boiled. You can also cook using a slow cooker:

• meat is put on the grill;
• water (one liter) is poured into the bowl;
• turn on the “steam” mode;
• cooking takes about forty minutes.

Braised Filet

For cooking you will need:

• one onion;
• two medium apples (green);
• 300 g turkey fillet.

Turkey soup

According to this recipe you need to have:

• 250 g filet;
• 150 g of homemade noodles;
• three potatoes;
• onion.

Turkey casserole

You will need:

• half a kilo of mashed potato (potato);
• five hundred grams of turkey minced meat;
• two tbsp. spoons of sour cream (non-greasy);
• one hundred grams of cheese (grated);
• next lubricating oil.

Meatballs

By prescription you need to have:

• 700 g filet;
• greenery;
• four quail eggs;
• bread (soaked) - 100 g;
• bulb.

Steam cutlets

You will need:

• 800 g turkey fillet;
• two eggs;
• a pound of potatoes;
• two tbsp. tablespoons of flour.

Turkey salad

The following ingredients will be needed:

• one hundred and fifty grams of fillet;
• one hundred and fifty grams of carrots;
• one hundred and fifty grams of broccoli;
• fifty grams of fresh peas.

Chops

This recipe is suitable for children over the age of three, because this dish requires frying.

You will need:

• a pound of fillet;
• three eggs;
• four tbsp. tablespoons of flour;
• 50 g of hard cheese;
• a little black pepper and salt.

Now you know what to cook for a child from turkey. Remember that this meat is dietary and has a delicate taste. Please your baby with a variety of dishes prepared from turkey fillet.

Cooking time for turkey meat depends on the part of the bird's body and its quantity. An important role is played by the dish, which is planned to be prepared from it. The meat is cooked the longest for broths and jellied meat. In this case, the optimal cooking time is at least two to three hours.

Turkey cooking time in a conventional pan :

• fillet should be cooked on average 30-40 minutes;
• a whole turkey, depending on its size, is cooked for 2-3 hours;
• individual pieces of poultry meat reach readiness within 40 minutes.

You can reduce the cooking time of turkey meat thanks to a double boiler or slow cooker. In the first case, it will take 40 minutes, in the second - 30 minutes. In a slow cooker, meat is cooked in the "Cooking" mode with a timer set for 45 minutes.

For cooking boiled turkey meat for a child, a special method is used.. First, the product is cooked for 30 minutes, then the water is completely drained and changed to a new liquid, after which the meat must be cooked for another hour. This method is recommended for newborns, young children, as well as for dietary nutrition. Part of the body of the bird (fillet, drumstick, thigh, etc.) in this case does not matter.

How to cook turkey meat

From turkey you can cook a huge number of dishes. Almost always pre-cooked meat is recommended until cooked. In order for the turkey to lose less weight and retain its useful properties, it is recommended to pour boiling water over the carcass or its individual parts before starting the cooking process. This nuance will help close the pores of the meat and preserve the juice.

• in order for turkey meat to be softer and more juicy, it is recommended to add a small amount of milk to the water during cooking;
• when cutting turkey carcasses into separate pieces, it is recommended to cut the meat across the fibers (otherwise it can be stiff after cooking);
• so that after cooking the turkey is not too oily, skin and fat are removed from the meat before cooking;
• if the product is used for cooking jellied meat or rich soup, then pieces of meat should be selected with the maximum amount of fat and skin;
• if the first dish is planned to be prepared from turkey, then the meat should be laid in cold water;
• if after cooking the turkey will be used to prepare the second dishes, then it is recommended to lay the meat in boiling water.

The process of preparing meat for cooking and cooking steps :

• before starting the cooking process, the turkey carcass or its separate parts must be washed as thoroughly as possible;
• depending on further use, the meat is dipped in cold or boiling water;
• to enhance the taste, it is recommended to add to the meat a finely chopped onion head;
• during cooking, a characteristic foam may form, which must be regularly removed from the broth;
• within 20 minutes, the turkey must be cooked over high heat, and in the second part of the cooking - over slow;
• at the beginning of cooking, it is better to cook the turkey in a saucepan without a lid, and closer to readiness, it is necessary to close the container so that the broth turns out to be more rich and the meat is juicy;
• you can verify the readiness of turkey meat with a knife or fork (if the meat is easily pierced with a sharp object, the product is ready);
• during cooking, turkey meat should be completely immersed in water, if necessary, pour liquid;
• after the end of the cooking process, it is not recommended to immediately remove the turkey meat from the pan, it should be swept in the broth for 10-15 minutes.

Salt turkey meat during cooking must be. Salt prevents the transfer of nutrients from the product to water. Salt the workpiece before the start of the cooking process. The meat is laid in already salted water. If the turkey is frozen, then it must be thawed before cooking. Otherwise, stiffness will appear in the meat.

Interesting on the Internet

How to cook a turkey for a child step by step video recipe

We have also prepared a video for you to fully understand the step-by-step cooking process.

The growing body of the baby needs additional nutrition in the form of complementary foods, even if it is breastfed. First of all, vegetables and fruits are introduced into the diet, and then meat. A healthy child of the first year of life begins to give meat complementary foods at the age of 6 - 7 months. For a child at this time, it is very important for development to receive essential amino acids that are found only in animal products. Turkey meat is one of the safest options for meat feeding.

Rules for introducing meat into the diet

A breastfeeding woman older than 6 months can safely be given meat, since in its digestive system there are all enzymes that digest animal products. Often with a turkey, the kid begins to get acquainted with meat dishes, because there is no allergy to it.

In practice, it is better to introduce meat complementary foods for a child 2 months after the introduction of vegetables and cereals into the diet. If the first lure was six months, then the meat should be introduced at 8 months.  With severe anemia, mashed meat is given at 6 months.

There are certain rules for complementary foods:

• It is undesirable to give any new product for the first time during hot weather, this will be an additional burden on the child.
• It is necessary to start complementary foods when the baby is in a good mood, everything is in order with her health.
• If the baby is vaccinated in the near future or has already been vaccinated, then the usual menu should also not be changed.
• No need to introduce new products often. To get used to the changes, the next product should be included in the menu no earlier than after 2 weeks.
• For the first time, a baby is given 1 teaspoon of mashed meat. It is better to add it to vegetable puree, or dilute with breast milk, and with artificial feeding with a milk mixture.
• It is better to do meat feeding at lunchtime, and then observe the reaction of the child. Allergies can occur after a few hours.

Mashed potatoes are given in a warm form until the main milk feeding. It is necessary to choose a convenient spoon for the baby - shallow and not wide. It should be convenient for the kid to use such a cutlery. He should enjoy the new product, then complementary foods will pass without problems.

The best dish for children

The rabbit and the turkey are considered optimal for feeding; allergies to them are very rare. But it is better to use them in a natural rather than canned form. Turkey has many advantages over the meat of other birds and animals:

1. it refers to diet food;
2. turkey fibers are tender because they contain little coarse connective tissue;
3. a large number of extractives give the dish a pleasant smell and taste;
4. turkey meat is low in cholesterol;
5. it can be safely given to a baby who is allergic to chicken egg protein.

Turkey meat has a beneficial effect on the immune system, contributes to its strengthening. This product is useful for the heart, which needs high-quality protein for development and work.  Feeding from such a product will be useful, it will not cause unpleasant reactions from the digestive system. Especially if the dish is cooked in a slow cooker or steamed.

How to serve meat

Mashed potatoes

The best serving option is mashed turkey meat.

Bouillon

For a baby it will be a heavy meal. Turkey soup is recommended for children no earlier than 1.5 years. In infants, the digestive system is not ready to receive such food. Harmful substances from meat are boiled into the broth. A liquid saturated with active substances increases the secretion of gastric juice and irritates the mucous membrane of the stomach and intestines.

Offal

Tongue and liver are useful for babies, but these products should be introduced into the diet no earlier than 10 months. The liver is a good source of iron, is well absorbed in the body of a small child. But it is the liver that accumulates toxic substances and medicines used by animals. That is why the decision about how much this offal is necessary for the child must be decided with the pediatrician.

Canned meat

A lot of canned foods are produced for baby food, including meat dishes. Canned foods are convenient to use, their production is controlled, and raw materials are selected to high standards. But for complementary feeding it is better not to use them, because even simple mashed potatoes from meat contain additives, for example, starch. Such extra components should not be present in the baby's diet, especially of a younger age.

Home cooking

It’s not difficult to cook soup, meatballs or mashed turkey meat at home. With a turkey, you can diversify your child’s menu by preparing hearty and wholesome meals. They can be made steamed, on a stove or in a slow cooker. Over time, the baby will have a favorite recipe for a turkey dish.

To prepare such a dish at home, you need to buy fresh meat, thoroughly rinse it. It is better to take the turkey in a whole piece, rather than sliced. The color of the surface of the piece should be uniform pink. Red indicates improper storage of the product. You can find a recipe that advises soaking meat of any origin in cold water. This is done so that all harmful substances enter the water.

From a whole piece, cut a piece the size of a palm. For the first time this will be enough. How much the child will eat will be seen in the future. The remaining meat must be cut into the same pieces or a little more, then put into the freezer. For a small child, all products can be thawed no more than once.  How much meat to cut, it will be clear later on from practice, you need one amount for soup to cook meatballs, you need a different amount.

Cooking broth

From turkey, you first need to cut off the films, remove cartilage and fat deposits. Place a slice in a pan with cold water, bring the broth to a boil, cook for about 5 minutes. Then drain the water and pour a new one. It is necessary to cook the soup on the secondary broth, this will get rid of fat and other substances that impede digestion. For the first feeding, this is very important, since meat food is heavy for the stomach.

Water should completely cover the turkey. It is necessary to cook the baby without adding salt and other seasonings, over low heat. Cook for about 1.5 hours. When the water boils, it is added. Ready broth must be filtered. It can be added to vegetable dishes, cook the liver in it, and cook soup for older children. For children of the first year of life, meat broth is not used.

Multicooking

A turkey cooks well in a slow cooker. It does not take much time and effort. The fillet must be put on the grill, set the mode to "pair", it is in every slow cooker. Cooking takes about 40 minutes. Cut the finished turkey into pieces, then chop in a blender until smooth.

The turkey must be diluted with something, because it has dry meat. For this, vegetable oil, a decoction of vegetables or just pure boiled water are well suited. The finished dish is not stored for more than a day in the refrigerator.

How to make a delicious mashed turkey

Any mother has a good recipe for preparing such a dish, for feeding it is the best option. The boiled turkey is cooled, scrolled through a meat grinder twice. But for complementary foods, you still have to grind the turkey in a blender. Even if the recipe does not provide such a consistency, it is better to give the baby well-chopped meat.

Then dilute the puree with a decoction of vegetables, small children should not add broth. Bring to a boil again, stir well. You can add a piece of butter for taste, if it can already be entered into the diet. With breastfeeding, you can dilute with breast milk.Add as much as needed for the desired consistency, but then do not boil.

Tasty liver for kids

Offering this offal to children up to a year is necessary 1 time per week. For such a small liver, you only need to boil or cook in a slow cooker. To prepare a gentle paste, you will need not only the liver, but also the turkey (a small piece, the same size as the liver). It is necessary to give such a dish as complementary foods if meat dishes are well digested.

The classic recipe provides an equal amount of offal and meat, but sometimes the kids do not really like the liver to taste. Then its quantity can be reduced, we must decide for ourselves how much to put.

The liver with turkey must be boiled separately, you can add carrots. Then pass 2 times through a meat grinder or grind with a blender. Sometimes you can find a recipe where there is advice to add butter, but this is for children over a year old. If the paste is thick or dry, it is better to add a vegetable broth. Meat broth does not need to be added to the paste for small children.

Meatballs for Kids

This dish is not introduced into the first lure, but much later, when it will be possible to eat soup. This happens around the tenth month of the first year. Turkey is great for making meatballs. The easiest recipe is turkey soup.

Fillet rolled through a meat grinder is formed into balls, dipped in soup for 15 minutes. If the baby already has teeth, then you can give it a try to bite a piece of meatball. When there is nothing else to chew, the meatballs will have to be kneaded with a fork. You can cook this dish on a slow cooker. How many minutes to put on the timer must be decided independently, it all depends on what size the meatballs will be.

They can also be mixed with. This cereal is quite popular in the nutrition of babies. And with a turkey, she will like it even more. Ready ground buckwheat and meatballs are mixed, a little butter is added, and a delicious dish is ready.

Turkey Allergy

Intolerance of such meat in infants is very rare. Allergy is manifested by a small rash on the chin or on the tummy. Usually this does not inconvenience the kids, they do not comb these areas. Rashes may not appear immediately, but six to seven hours after eating, which is why it is difficult to understand the reason for this reaction. Sometimes an allergy is manifested by a constant nasal congestion. If the treatment for the common cold does not produce results, you should consult with allergists.

In most cases, an allergy to turkey meat goes away with age. To alleviate the condition of the baby, you must exclude this product from the diet.

More often, an allergy occurs on canned turkey dishes, but properly cooked meat is well digested at home.

Small results

It is possible and necessary to cook turkey meat for infants. We need to find such a recipe so that the little man likes the taste of this bird. An allergy to new products may occur from the first feeding, but the turkey rarely causes such a reaction, so it is often used in the nutrition of infants. How to serve this valuable product and how to cook is decided by the parents, because without the useful amino acids of the animal protein, it will be difficult for the baby to fully develop.

Turkey does not cause an allergic reaction, in addition, turkey meat is rich in trace elements and vitamins. This meat contains potassium, iron, calcium, B and A vitamins. A high content of PP vitamins is necessary for the development of the baby's brain and nervous system.

Also, turkey meat is easily digested and does not cause pain in the tummy. It can be started after six months in small portions. You should start with 0.5 teaspoon, gradually increasing the amount.

It’s very easy to cook baby turkey puree for mashed potatoes. It is best to mix mashed meat with vegetable or potato. But for starters, you can cook mono complementary foods, consisting only.

Turkey meat puree - recipe for complementary foods:

1. And the products we need 100 gr. turkey meat and clean drinking water (or boiled).

2. First, the meat must be thoroughly washed and boiled until cooked. This can be done in a pot of water or steamed in a double boiler or slow cooker. The meat is cooked for about 40-60 minutes.

3. After the turkey meat is cooked, it needs to be slightly cooled. Together with meat, you can cook some carrots or other vegetables.

4. Then cut into pieces and send to a blender. You need to grind it very carefully so that the mashed potatoes turn out to be homogeneous and delicate (as in store jars). You can skip the meat through a meat grinder, but in this case, the puree will be a rougher consistency.

5. Vegetables, such as carrots, can be mixed with meat. It will turn out a very satisfying and tasty baby meat puree with vegetables.

Or serve boiled carrots to the child in the form of slices. The kid will get along to chew on her own.

On a note:

• If the mashed potatoes drizzled dry, you can add a little oil (on the tip of the knife). But you do not need to salt the mashed potatoes.
• It is not recommended to store baby turkey meat puree for feeding for more than a day. In addition, meat should not often be frozen and thawed. Because of this, it loses its beneficial properties.
• It is best to buy fresh meat in small pieces, such as brisket, which will immediately be used for its intended purpose.
• Do not forget that the turkey is quite a satisfying product and it is better to give it at lunchtime, when the baby has a period of activity, which means that he needs more strength for development.

This product is a source of animal amino acids and useful nutrients, helps to strengthen the immune system and the formation of new healthy cells of the growing organism.

Meat dishes help prevent the occurrence of anemia, stimulate the appetite of "little ones." The first on the children's table appears diet turkey poultry.

The bird is easily digested, rich in protein and contains a minimum of fat without loading the pancreas.

Useful properties of turkey poults:

• Strengthens the immune system;
• Excites appetite;
• Energizes;
• Gives strength;
• It improves the functioning of the cardiovascular system;
• Normalizes the metabolism and functioning of the gastrointestinal tract;
• Stimulates brain activity;
• Improves memory and attention;
• Leads the body in tone;
• Saturates the blood with hemoglobin (prevention of anemia);
• Does not overload the digestive system;
• Promotes the strength of bone tissue, teeth, hair and nails;
• Normalizes sleep;
• Reduces nervous tension (stress prevention).

Nutritional properties of turkey:

• Nutritional value: 276 kcal / 100 g;
• Proteins: 19.5 g;
• Fats: 22 g;
• Carbohydrates: 0 g.

• A - 0.01 mg;
• In 1 - 0.05 mg;
• In 2 - 0.22 mg;
• PP - 7.8 mg.

Turkey fillet - the best option for the baby

• Na - 90 mg;
• Ka - 210 mg;
• Ca - 12 mg;
• Mg - 19 mg;
• P - 200 mg;
• Fe - 1.4 mg.

According to the dietary qualities of turkey, more chicken is valued, since turkey meat is better absorbed, has a more delicate structure, contains less cholesterol and does not overload the cardiovascular system. Unlike chicken, turkey does not cause allergies!

Introducing Turkey to the Kids Menu

When breastfeeding, turkey meat is introduced into the children's menu at 8-9 months. “Artists” try tender meat earlier - at 6-7 months.

The first in the baby’s diet are mashed meat, first one-component, then enriched with various vegetables by age. In the first lure, offer the baby 10 g of a new dish, watch the reactions of the body. In the absence of digestive disorders and allergic reactions, gradually increase the serving. Offer mashed potatoes in a warm form.

Cooking features

First of all, it’s important to choose good meat. Naturally, for a children's table, a turkey should be as fresh as possible, preferably from a home yard.

Under natural conditions, the bird grows more slowly, feeds on natural feed and walks in the fresh air.

Farm methods suggest the presence of additives that stimulate poultry growth.

In this case, the meat contains more dubious and harmful substances, moreover, it is not always clear which ones.

Try to get a bird from trusted breeders.  The cost of a natural fresh product is higher, but there should be no compromise on the issue of baby food. In general, turkey is expensive meat, but it is justified by the dietary benefits of the product.

For a child, choose young chilled meat. Turkey - a large bird, grows up to 35 kg. The larger the individual, the stiffer the meat. You need to find the smallest instance. Turkey menu is suitable for the child’s menu. This is the most delicate and dietary part with a minimum fat content.

Fresh Turkey Meat

Signs of quality turkey poultry:

• No external damage;
• No bruising;
• Mild fresh smell;
• Light surface (skin - pink or light yellow);
• Healthy shine and even surface color;
• Dry surface of cut parts of the bird - no liquid is released, mucous areas are absent;
• Feathers or skeletons are not allowed;
• When pressed to the surface, the meat quickly returns to its shape.

Here is a young bird if:

• The carcass has gray legs;
• The total weight of the bird is not more than 10 kg;
• The joints are not massive and not coarse.

Breast selection:

• Pay attention to the central cartilage - as the bird grows older, the cartilage tissue passes into the bone.

You need to cook with fresh meat for the child, but you cannot buy 100-200 g of turkey poultry every time.  It is permissible to divide the fillet into portions and freeze. Before use, frozen birds should be placed overnight in the refrigerator compartment with a plus temperature. After defrosting, cook as usual. Keep frozen poultry for up to 1 month, it is better to use stocks for two weeks.

Freezing destroys animal protein, try to cook more often from chilled meat.

How to make turkey soup for a child

If you plan to cook crumbs of soup on turkey broth, then for the first time such a culinary experiment is permissible after the baby’s first birthday. A broth is a fairly saturated broth of a bird, rich in protein, and requiring a mature state of the digestive system. If you want to offer your baby soup with turkey up to 1 year, boil the bird separately, and cook the soup in water or vegetable broth.

Cooking turkey broth for a child

For a baby 1-3 years old, it is permissible to cook the broth in "second water". This cooking method allows you to get rid of harmful and foreign impurities. One-piece first broth and first courses based on it can be offered to children over 7 years old. At this age, you can cook not only fillets, but also other parts of the bird without skin.

Broth with meat

Remove the turkey skin before cooking.  This part will not get tender consistency during cooking, but the fat content of the broth will increase significantly, which will affect the work of the immature pancreas.

"Second water" broth

• Rinse the meat under cold running water.
• Place the fillet in a pan and fill with cold water.
• Bring to a boil.
• Drain the broth.
• Pour the meat with prepared boiling water.
• Simmer the turkey until cooked - about 1.5 hours.
• When ready, add salt.

Transparent non-rich broth - what a baby needs

Do not allow boiling and boiling - the smaller the fire, the more transparent and tastier the broth will turn out.  All the valuable nutrients will remain in the broth, and the liquid will not boil away. Dilute the finished broth with water is not necessary. Use for cooking dietetic first courses.

Turkey Meatball Soup

Use fresh minced meat to make turkey meatballs.

Ingredients for Meatballs:

• Turkey fillet - 200 g;
• 2 slices of white bread (better than yesterday, not airy, but dried);
• Milk - 4 tbsp. l .;
• Water - 2 tbsp. l .;
• Butter - 1 tsp;
• Raw Egg - 1 pc.

Meatball Soup

Soak the bread in water or milk, squeeze out the excess liquid. Pass the turkey and bread through the meat grinder twice. Add a tablespoon of water, butter, egg to the minced meat. Salt. Knead. Dip a teaspoon in cold water, scoop up some minced meat, and form a small round meatball (smaller than a walnut). Place the prepared meatballs on a flat plate moistened with water.

For soup you will need:

• Vegetable broth or poultry broth - 1 l;
• Potato - 1 tuber;
• Carrots - 1 small piece;
• Onion - ¼ of the head;
• Salt;
• Parsley;
• Turkey meatballs.

Bring the broth to a boil. Cut the potatoes into a small cube. Cut the carrots into strips. Chop the onion. In the boiling broth, lay prepared vegetables and meatballs. Cook on low heat until cooked - 15 minutes. Salt the finished soup, sprinkle with finely chopped parsley.

Soup Meatballs

Vegetables for children's first courses do not fry and do not sauté. Add fresh greens after turning off the stove in the finished dish. You can sprinkle parsley soup right on the plate. This method will preserve vitamins in greens.

Vegetables and meatballs should be small in size so that it is convenient for the baby to chew on the ingredients.

Turkey Noodle or Vermicelli Soup

The following ingredients are needed for cooking:

• Potato - 1 tuber;
• Carrots - ¼ pcs.;
• Onion - ¼ of the head;
• Thin vermicelli (cobweb) - 2 tbsp. l .;
• Butter - 1 tsp;
• Salt;
• Greenery.

Turkey Noodle or Vermicelli Soup

Grind the peeled and washed vegetables. Cut the cooled boiled fillet into small pieces. Place vegetables in boiling broth, cook until tender over low heat with the lid closed.

Avoid strong boiling - it destroys vitamins!  When the vegetables are soft, season the soup with vermicelli, salt, sprinkle with chopped parsley. Turn off the stove. Add chopped turkey meat and a teaspoon of butter to the broth. Let the soup brew a little. Serve. Bon Appetit!

Turkey Puree Soup

To prepare a delicate and fragrant creamy cream soup, take:

• Vegetable broth or turkey broth - 1 l;
• Boiled turkey meat - 100 g;
• Parsley root - 20 g;
• Carrots - 1 pc.;
• ¼ bulbs;
• Wheat flour - 1 tsp;
• Egg yolk - 1 pc.;
• Milk - 1/3 cup;
• Butter - 1 tsp;
• Salt;
• Parsley greens.

Cook the turkey broth with onions and roots (carrots and parsley). Remove vegetables from the finished broth. Prepare a white sauce in a saucepan: in the heated broth (3/4 cup), add the sifted flour, mix thoroughly, add the butter. Pass meat and vegetables through a meat grinder twice or beat with a blender. Dilute the resulting mixture with broth, combine with white sauce, boil for 10-15 minutes, stirring. Salt.

In the prepared soup, cooled to 70 degrees, enter the lezon - beaten egg yolk with milk. This will give the soup a delicate creamy texture. Sprinkle the finished first dish with chopped parsley.

Puree soup with turkey and vegetables

• Vegetable broth or turkey broth - 1 l;
• Boiled turkey fillet - 100 g;
• 2 potatoes;
• 1 small carrot;
• 10 inflorescences of broccoli or cauliflower (you can mix);
• Butter - 1 tsp;
• Salt;
• Greens to taste.

Cut vegetables, disassemble cauliflower or broccoli into small inflorescences. In a boiling vegetable or meat broth, place diced potatoes and carrots. Boil root crops until soft. Then send broccoli and / or cauliflower to the broth. Puree the finished vegetables with a blender, adding broth over a tablespoon. Bring the soup to the desired consistency, gradually pouring the broth. Pour the soup into a pot with a thick bottom, add a teaspoon of butter, bring to a boil over low heat, stirring occasionally. Salt to taste. Add chopped greens portionwise to the plate.

The first dishes for children (however, like any others) should not be salted “from the heart”, since children have immature and sensitive kidneys, and babies are more susceptible to salt in a dish. Also do not use exotic seasonings and spices.

Moreover, do not sprinkle soups with seasonings with monosodium glutamate, like "Gallina Blanca" or "10 vegetables". Read the composition on the package.

Prepare fresh dishes for your baby every day a little. Choose quality products and use our recommendations and recipes. Everything will certainly work out. Bon Appetit!

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