Linkas Syrup contains dry extracts of the following pharmaceutical plants:

• vascular leaf adhatoids - 600 mg;
• roots of licorice - 75 mg;
• fruits and roots of long pepper - 100 mg;
• fragrant flowers violets - 25 mg;
• leaves of medicinal hyssop - 50 mg;
• the roots and rhizomes of alpine galanga - 50 mg;
• broadleaf fruits - 100 mg;
• medicinal flowers althea - 100 mg;
• fruits of this jujube - 100 mg;
• of the leaves and flowers of the flowering onosma - 100 mg.

As an auxiliary substance in the syrup are:

• sucrose;
• anhydrous citric acid;
• glycerol;
• methyl parahydroxybenzoate and propyl parahydroxybenzoate;
• prolenglycol;
• peppermint oil ;
• clove oil;
• purified water up to 10 ml.

Composition Linkas Lore is the following list of dry extracts of biologically active components:

• leaf vascular adhatoids - 30 mg;
• the roots naked licorice   - 7 mg;
• fruits and roots of long pepper - 6 mg;
• flowers of fragrant filaki - 2 mg;
• leaves hyssop drug   - 3 mg;
• rhizomes of false galangal - 3 mg.

Auxiliary components in the composition of lozenges are:

• menthol;
• sugar;
• liquid glucose;
• eucalyptus oil ;
• peppermint oil;
• talc;
• hard, soft white and liquid paraffin (as a lubricant);
• yellow beeswax;
• lanolin.

Balm for external use consists of (in terms of 1 mg of the drug):

• menthol - 200 mg;
• camphor - 70 mg;
• eucalyptus oil - 60 mg;
• clove oil - 40 mg;
• turpentine oil - 20 mg;
• excipients (hard and white, soft paraffin).

Release form

The drug is widely popular in the pharmaceutical market, therefore it is represented by several forms of release:

• Syrup Linkas   brown with a characteristic taste and smell of peppermint in dark glass bottles of 90 ml. Cardboard packaging holds 1 container with the drug.
• Peppermint pastilles Linkas Lore is round, flat in shape, beveled to the edge. Brown lozenges with aroma, which is famous for mint, are packaged in contour without cell packaging, designed for 8 pieces. A cardboard pack contains 2 plates with candy. Lemon-honey and orange lozenges differ from peppermints only in the corresponding aroma.
• Ointment for external use   white in a plastic bottle of 25 mg. A cardboard box holds 1 bottle of a pharmaceutical product and instructions for its use.

pharmachologic effect

Linkas - a drug consisting of a large number of active biological components vegetable origin, which allows the drug to possess the following properties:

• anti-inflammatory;
• antiseptic;
• mucolytic;
• antipyretic;
• antispasmodic.

Mechanism of action   of the constituent elements is to intensify the secretory activity that covers the respiratory tract. It also stimulates motor activity mucosal villi , that is, the combined action of the components allows the evacuation of foreign bodies and pathological secrets generated in the process inflammation one or another part of the respiratory tract.

Linkas also affects surfactant , changing its surface-active properties. Thanks anesthetic action   local character, the irritability of the upper integument of the mucosa decreases, which eliminates the problem of residual cough with a comprehensive examination of pharmacological effects. Thus, sputum discharge is greatly enhanced, respiratory processes are facilitated, and cough, in turn, is reduced to nothing.

Pharmacodynamics and pharmacokinetics

The drug has a local type of action and is not absorbed into the systemic circulation.

Indications for use

• pathology of the respiratory tract, which is accompanied by a dry irritating cough and sore throat;
•   inflammatory in nature and the so-called "bronchitis of smokers."

Contraindications

• individual hypersensitivity to the constituent elements of a pharmaceutical preparation;
• hereditary or acquired intolerance biologically active components of the drug;
• pediatric practice (the age of the permitted use depends on the form of release of the drug);

Side effects

The adverse effects of conservative therapy develop extremely seldom . In isolated cases, allergic reactions of a typical pathophysiological course can be observed, for example:

•   and rash;

Linkas instructions for use (Method and dosage)

The drug is not difficult to use and is suitable for almost all age categories, that is, it can be included in the course of conservative rehabilitation, as a syrup for children and adults with the possibility of achieving an effective therapeutic effect. This form of the pharmaceutical preparation is administered orally, regardless of food.

Duration of use   The funds, as a rule, is from 5 to 7 days. To increase the duration of the course of treatment is possible only according to the appropriate recommendations of the doctor. Linkas instruction cough syrup   states that the active components should not be diluted with water, and the dosage of the drug depends on the age category:

• children from 6 months to 3 years - half a teaspoon (2.5 ml) 3 times a day;
• at the age of 3 to 8 years - 1 teaspoon (5 ml) 3 times a day;
• from 8 years to 18 - 1 teaspoon 4 times a day;
• for adults, the dosage of the drug increases to 2 teaspoons 3-4 times a day, depending on the severity of the pathology.

Instructions for use Linkas Lore   even easier than using syrup. Lozenges 1 piece should be slowly absorbed in the oral cavity every 2-3 hours. The maximum daily amount of the drug is 8 candies. Average course conservative therapy can last from 3 to 7 days (as a rule, the symptoms of an inflammatory disease disappear already on the fifth day, then the drug is used for prophylactic purposes). A feature of this form of medication is that candies are not suitable for use in pediatric practice.

Balm Linkas is used exclusively externally, that is, it is applied to the corresponding areas of the skin:

• at coughing - on the upper chest and neck;
• at or - on the skin of the wings of the nose;
• at muscle pain   - to the place of projection of the organ.

In order to increase the therapeutic effect of this pharmaceutical form of the drug, you can apply a warm dressing on top. The course of treatment is from 5 to 7 days.

Overdose

Pharmaceutical Overdose unlikely . There are no data on the adverse effects of taking an increased amount of the drug in the medical literature, however, it is not recommended to independently increase the dosages prescribed by the attending physician.

Interaction

Linkas and Linkas Laur have virtually no clinically significant interactions. Do not just mix these pharmaceutical forms of the drug with antitussive medicines, especially based on or libexin . This combination of means only complicates the release of pathological sputum.

Terms of sale

It is released in drugstores without a receptor blank.

Storage conditions

Store the pharmaceutical preparation at room temperature (not higher than 25 degrees Celsius) in a place inaccessible to children of a younger age category.

Shelf life

special instructions

The composition of the drug has sugar , which must be taken into account when prescribing a pharmaceutical preparation to patients with or who are on low calorie diet   for any medical reason.

When using Linkas in the form of   ointments for external use   Avoid contact with the drug in the eyes and mucous membranes, as adverse effects or even burns are possible.

For children

Syrup Linkas can be used for the conservative treatment of inflammatory pathologies of the respiratory tract starting from 6 months , however, it is necessary to strictly adhere to the dosage of the pharmaceutical preparation (see instructions for use).

Lollipops however, in turn, are not suitable for therapeutic measures among the younger age category for various reasons. For example, a child can swallow a lozenge, which, in this case, will not have the expected therapeutic effect.

With alcohol

Linkas cough syrup, like medicinal lozenges, has no systemic effects, because does not interact   with components of alcoholic beverages, however, its use is not recommended during a course of conservative therapy, as this may prolong treatment.

In pregnancy (and lactation)

Reliable clinical studies of the influence of the pharmaceutical drug Linkas on the body of a developing fetus have not been carried out, therefore its use during pregnancy is recommended only if it is not possible to replace it with another drug, and the expected benefit for the mother is much higher than the possible risks for the child. If the course of conservative therapy with Linkas coincides with the lactation period, you should abandon so as not to harm the developing body.

Reviews of Linkas

Cough syrup   Linkas is very popular in the pharmaceutical market, actively opposing inflammatory diseases in otolaryngology. First of all, the positive feature of the drug is its composition, because Linkas is almost completely contains plant components having therapeutic effects gently, with the lowest possible number of side effects. Also, the reputation of the drug is based on the ease of its use, because for using syrup, balm or lozenges no special medical knowledge needed .

The popularity of the drug extends to thematic online forums. So, for example, in the center of pharmaceutical sites is Linkas syrup, reviews of which are mostly positive in nature from different categories of patients. The drug allows you to eliminate an annoying cough with such severe inflammatory pathologies as , pneumonia , and even "   smoker ". Separately, it is worth noting that the duration of the course of conservative therapy does not exceed a week, which, of course, is quite rare in pharmaceutical products, which are classified as expectorant.

Reviews on Linkas for children   from grateful mothers only confirm all of the above. It is difficult for a small child to explain that he should stay at home until the unproductive cough passes completely, so that the disease does not become complicated before a full pneumonia or even more serious nosological units. And the therapeutic effect of the syrup is already observed on the 2-3rd day of the treatment course. So young mothers are brave recommend   use this pharmaceutical form of the drug for their young children.

Do not forget about the balm for external use. The ointment allows you to eliminate not only the unpleasant symptoms of inflammatory pathologies, but can also be used as an anesthetic. So, for example, at the thematic forums not only cases of using balm for muscle pains are described, but also positive therapeutic achievements in this area.

Linkas price, where to buy

The price of Linkas (cough syrup) in the Russian Federation ranges from 85 to 120 rubles, in Ukraine this pharmaceutical form of the drug can be purchased for 40 hryvnias.

Pastilles or lollipops are somewhat cheaper in both countries - about 25 hryvnias in Ukraine and 50-90 rubles in Russia.

The cost of ointment in pharmacy stalls is identical to the price for packing pastilles.

• Online pharmacies in RussiaRussia
• Online pharmacies in UkraineUkraine
• Online pharmacies in KazakhstanKazakhstan

WER.RU

Linkas sugar-free cough syrup 120 ml

Linkas syrup 90 mlHerbion Pakistan [Herbion Pakistan]

Linkas balm ointment for external use 25gHerbion Pakistan [Herbion Pakistan]

Linkas Lor Mint lozenges 16 pcs.Herbion Pakistan [Herbion Pakistan]

Linkas syrup syrup 120 ml

Eurofarm * 4% discount on the promotional code medside11

Linkas Syrup 120 ml

Linkas syrup 90 mlHerbion Pakistan Privet Limited

Linkas syrup without sugar 120 mlHerbion Pakistan Private Limited

Linkas balm ointment 25 g

Composition and form of release

in dark glass bottles of 90 ml; in a pack of cardboard 1 bottle.

Linkas Lore

in contour bezjacheykovy packaging 8 pcs.; in a pack of cardboard 2 packs.

in contour bezjacheykovy packaging 8 pcs.; in a pack of cardboard 2 packs.

Description of the dosage form

Brown syrup with peppermint flavor and a characteristic odor.

Linkas Lore

Peppermint pastilles: round, flat, browned pastilles slanted to the edge with a mint flavor.

Lemon-honey pastilles: round, flat, brown pastilles, beveled to the edge, with the aroma of honey and lemon.

Pastilles are orange: round, flat, browned pastilles slanted to the edge with the aroma of an orange.

Characteristic

Complex preparation from extracts of medicinal herbs.

pharmachologic effect

It reduces the intensity and increases the productivity of cough, has an expectorant, mucolytic and anti-inflammatory effect.

Indications of the drug Linkas ®

Symptomatic therapy of infectious and inflammatory diseases of the respiratory tract accompanied by a cough with sputum that is difficult to separate (against the background of acute respiratory diseases, flu, tracheitis, bronchitis, tracheobronchitis, pneumonia, smokers bronchitis and other inflammatory diseases of the respiratory tract).

Contraindications

Hypersensitivity to the drug. Children's age up to 6 months.

With caution - diabetes.

Linkas Lore

Increased individual sensitivity to the components of the drug, age up to 18 years.

Pregnancy and lactation

Due to the lack of sufficient studies to date, the drug is not recommended for use during pregnancy. At the time of treatment should stop breastfeeding.

Side effects

Rarely, allergic reactions.

Interaction

Dosage and administration

Insidefor children from 6 months to 3 years - 1/2 tsp (2.5 ml) 3 times a day; 3-8 years - 1 teaspoon (5 ml) 3 times a day; 8-18 years old - 1 teaspoonful 4 times a day; adults - 2 tsp 3-4 times a day.

The duration of the drug is 5-7 days. An increase in the duration and repeated courses of treatment is possible on the recommendation of a doctor.

Linkas Lore

Adults should slowly dissolve 1 lozenge in the oral cavity every 2-3 hours. The maximum daily dose is 8 lozenges. The average course of treatment is 3-7 days.

special instructions

Manufacturer

"Herbion Pakistan Private Ltd."

Storage conditions of the drug Linkas ®

Keep out of the reach of children.

Shelf life of the drug Linkas ®

Do not use after the expiration date indicated on the package.

Synonyms of nosological groups

Cheese is one of the most common foods in the world. It is an integral part of the daily diet of almost every person. There are many varieties of it. They differ in cooking technology, composition and taste. Sometimes, even dramatically.

Is it possible to breastfeed cheese? It will be difficult to refuse him for such a long time if you love him very much.

Breastfeeding Cheese - Benefits and Dangers

Any cheeses are made from milk, cow or goat (see.

Hard varieties are prepared by cooking, pressing and subsequent ripening for 6-8 months. These include Russian, Cheddar, Parmesan. Any of them can be in the diet of a woman who is breastfeeding a baby. He is rich

Such varieties are made with the addition of special molds. Nursing women should not eat them yet. They can cause an intestinal upset or allergic reactions in a child.

How to introduce cheese while breastfeeding?

First of all, choose a really high-quality and natural product that will be useful, safe for you and the baby. You can try to cook the cheese yourself, at home. This is not such a difficult task, but very exciting. In the composition of the finished product you will be 100% sure.

The rules for introducing cheese during breastfeeding are standard. You can start eating it in the first month after giving birth. At first it should be only one small slice. If the child tolerated the new food normally, there are no rashes on his skin, his stomach does not hurt, there is no stool disorder, so next time you can slightly increase the portion. Gradually, you will come to the recommended daily norm - 30-40 g. You do not need to exceed it, everything is good in moderation.

So, cheese for a nursing mother will be very useful if we correctly and responsibly approach the issue of its choice and introduction into the diet.

The period of breastfeeding is an important stage in the development of the baby, during which he receives all the necessary vitamins and minerals along with mother's milk. In addition, the baby’s digestive system has not yet been fully formed, and a nursing mother needs to be especially careful about her diet when breastfeeding. Consider whether it is possible to eat cheese while breastfeeding? If so, which and in what quantity?

Cheese is a dairy product that is made by adding enzymes and lactic acid bacteria to milk. Beneficial features:

• beneficial effect on the digestive tract;
• strengthens the immune system;
• is the prevention of diabetes;
• with its help blood cells are formed;
• strengthens the skeleton, nails and hair;
• improves lactation;
• restores water balance.

The amount of vitamins in cheese is several times higher than their content in milk. In addition, cheese is absorbed by the body better than pure milk. Therefore, cheese is an indispensable product in the diet of the mother.

Main components and their properties

• Vitamin A . Responsible for the growth of bones, hair and nails.
• Vitamins of group B (B1, B2, B6, B9, B12). Normalize the functioning of the nervous system and improve metabolism.
• Vitamin C . Strengthens the immune system.
• Vitamin E Regulates blood circulation.
• Iron It forms red blood cells, protects the body from bacteria.
• Calcium With its help, the human skeleton is formed.
• Potassium Regulates the cardiovascular and nervous systems of the body.
• Zinc Affects the harmonious development of the body.
• Sodium. Normalizes the work of the cardiovascular and nervous systems.
• Phosphorus Improves brain performance and activity.

Home-made feta cheese is an excellent source of calcium.

Popular varieties

1. Solid. They are made by pressing cooked cheese and ripening it for at least 4 months. The fat content of such varieties is more than 50%. Popular hard varieties: "Russian", "Beaufort" and "Dutch".
2. Smoked. They are made by smoking hard varieties (usually Gouda or Cheddar).
3. Fused. It is made on the basis of hard varieties, with the addition of butter and milk powder.
4. Soft. They are produced by adding bacterial starter cultures to pasteurized milk.
5. Brine. They are made by soaking and ripening in a salty liquid.
6. Glazed. They are cottage cheese or curd mass coated with chocolate.

Cheese and lactation

Cheese when breastfeeding is not only not harmful, but also useful, because it is a storehouse of useful elements necessary for the full development of a small organism. The only thing that can be eaten is cheese of certain varieties and in moderation, gradually introducing them into the diet.

The first time, start eating cheese with one slice, putting it on a sandwich or adding it to a salad. During the day, look at the condition of the newborn: if his tummy does not hurt, and you did not notice rashes on the body, then the product is normally tolerated by the children's body. Over time, the dose of the product is increased to 50 grams per day.

If you notice a manifestation of an allergic reaction in the child or severe colic due to a new product, you should refuse it and try to enter it in a month.

How to use?

In its pure form, you should not use cheese, it is best to prepare salads from it, cook soup on its basis and make sandwiches.

For the sweet tooth, the use of cottage cheese in desserts, pancakes and casseroles is suitable.

In addition, excellent snacks, sauces and hot dishes come out of cheese. Experiment, and then the diet with gv does not seem to you strict and monotonous.

Types of cheese allowed during lactation

From the second month of breastfeeding, you can add some types of cheese to the diet

What varieties can be safely eaten during breastfeeding?

1. Pickled goat or sheep’s cheese (feta, feta cheese).
2. Cottage cheese (best non-greasy). It can also be given to the baby as complementary foods from 8 months.
3. Young hard cheeses with a short ripening period (can be added to soup or put on a sandwich).
4. Creamy.
5. Soft cheeses (for example, "Adygea").
6. Cream cheese. From the second month of the child’s life and in limited quantities, while paying attention to the date of manufacture and the amount of additives and impurities.

These are the main types of cheeses allowed during the period of Guards. Refuse should be from the use of blue cheese due to the content in it of a large number of fungi. In addition, nursing mothers should use glazed varieties, sausage cheese and varieties based on cow's milk with caution.

When can I start to eat cheese? Answer: in the first month of the baby's life, this product should be abandoned, and from the second month it can be gradually introduced into the mother’s diet.

Contraindications

• You can not eat cheese in patients with ulcers or gastritis.
• Salted varieties are contraindicated during breastfeeding, as they can reduce the flow of milk.
• Do not use foods with additives, dyes and flavorings during lactation.
• With pyelonephritis, you should also refuse to eat cheese.
• Urolithiasis is a contraindication to the use of cheese.

Homemade Brynza Recipe

Without a doubt, a dish prepared with fresh ingredients with your own hands will be the most useful and safe for the health of both mother and baby, so consider a homemade feta cheese recipe.

Ingredients:

• goat milk - 3l;
• wine vinegar - 3 tbsp. l .;
• table salt - 1 tbsp. l

Cooking

Pour milk into a pan, put on a gas and boil. Add vinegar and salt to it. Stir the milk until it is curdled, then remove the pan from the heat.

Strain the mixture through a colander or cheesecloth, drain or use the whey for baking, and transfer the cottage cheese to another container and place under a press. After 2 hours, feta cheese can be eaten. Bon Appetit!

Summary

The diet of a nursing mother should be useful, varied and nutritious, so you can eat everything, but in small quantities. As for cheese, nursing mothers must eat it, because it contains a large amount of calcium, so necessary for the growth and development of the child’s bones.

How the expectant mother was waiting for a meeting with her baby. The good side of this moment is mixed with some rigors and limitations. Although the woman, even during pregnancy, understood what limitations were, but with the advent of the baby they expanded and became hardened. Now everything that the mother eats, gets to the newborn. How to eat, so as not to harm the baby? What is allowed? How many? Is it possible to breast-feed cheese (HB)?

Composition and benefits

At the moment, there is a wide variety of cheeses made from various raw materials: milk of cows, as well as sheep and goats. The classic version is solid, which includes a lot of valuable components, they determine the benefits for the body. Other varieties of this product have a similar composition, the difference is in the specific gravity of the individual components.

In addition to these elements, the cheese contains iron, copper, selenium, manganese and potassium, but in lower percentages.

The benefit also lies in the fact that this dairy product contains protein, which is more easily absorbed by the body, which cannot be said about dairy.

The effect of different types of cheese on a nursing mother

The variety of the studied type of product is amazing, but it’s worthwhile to clearly define: what kind of cheese can a nursing mother.

Hard grades

Adyghe cheese is the most popular. It is attributed to brine varieties. You can use immediately after the birth of the crumbs.

It has a minimum of salt, a large proportion of easily digestible protein, valuable vitamins, macro- and microelements. If desired, it can be done independently. But it is worth remembering that it is considered a high-calorie product.

Sausage

Sausage cheese, like other types of processed products, it is better to exclude from the menu or delay its use at a later time. It contains a large number of additives that will negatively affect the condition of the baby, especially if smoking was used in their manufacture.

In production, some unscrupulous manufacturers use expired hard cheese, add cream or butter, cottage cheese and melting salts to it. It is replete with spices that are undesirable when feeding.

Fused

Cream cheese is undesirable during breastfeeding. Hard cheese is the basis of such cheeses, but then there are additives. Such cheeses attract attention with a pleasant taste, but there is no benefit to them for a nursing mother, and, accordingly, for a baby.

In this case, you should pay attention to the list of chemical additives in their composition: melting salts, citric acid, palm oil, phosphate additives. Some processed cheeses are made by mixing different varieties, some of them are contraindicated for use by a nursing woman.

If desired, cream cheese can be cooked on its own. This process is simple, but you can not worry about quality.

Brie cheese during breastfeeding is also not recommended for use, as one of the variations of moldy cheeses. It ripens in rooms saturated with penicillium. This prohibition does not mean that you can not treat yourself to a small piece of delicacy, but at the same time you need to weigh your desires and benefits.

Cottage cheese

Allowed during lactation. It is worth remembering its calorie content and quality. It is recommended to cook it yourself.

It is better not to consume during feeding. It contains penicillin, the child develops addiction, in the future, when choosing antibiotics for treatment, this fact may affect the result of therapy.

These cheeses include: Munster, Roquefort, Camembert, Brie and others. In the production, fungi are used that can cause allergic manifestations in a baby located on HB.

Cheeses with mold are distinguished: white, red, blue.

What kind of cheese is better for a nursing mother?

Cheese, preferably, choose low-fat (not higher than 20%). If a woman’s milk is low-fat, you can not be afraid to eat more fatty varieties, but you must remember about their calorie content.

In addition to hard cheeses, Feta, which includes goat's milk, is well suited. It is better to choose young cheeses that have not passed a very long ripening period.

Moms whose babies suffer from allergic reactions to lactose, cow protein, can use goat or sheep’s milk cheeses. At the same time, it is low-calorie, it does not have carotene and contains a number of probiotics necessary for digestion.

The important question remains about the amount of consumption. It is necessary to observe the rules for entering a new product in the menu. You need to start with a small portion. If there are no negative reactions from the baby, bring up to 50 grams per day.

Can cheese be in the first month

For a nursing mother, this product is useful from the first days of feeding, but it is necessary to approach the choice of varieties responsibly. It is better to give preference to solid species. It is allowed to use Feta, Mozzarella, curd, Adyghe.

When to give up cheese

This dairy product is capable of producing a negative effect and it is not recommended to eat a nursing mother:

1. For diseases of the urinary system, this product contains sodium salts, which in the body is responsible for the water-salt balance. In addition, sodium salts accumulate in the kidneys and cause the movement of stones.
2. With pyelonephritis.
3. Too salty varieties can cause fluid retention in the body.
4. Smoked cheeses must be discarded, since some of them are produced using liquid smoke.
5. Fatty cheese increases the fat content of milk, this will affect the digestive system of the baby, will lead to constipation or diarrhea. At the same time, the baby quickly saturates, refusing to eat the whole breast, so the “back” milk does not get to it.
6. Products with additives: mushrooms, spices, ham, they lead to allergic reactions in infants. The exception is species with nuts. Nuts are an important product on a woman's menu.

How to buy quality cheese

Product quality - remains the main selection criterion. It can be recognized by:

1. Visually inspect: a high-quality product has a uniform crust, no cracking, stains, dry and can be easily separated from the cheese itself. When chopped, it should not be sticky or weathered.
2. To a color shade: it is ideally whitish, of uniform color, without spots. The yellow, ginger colors of the cheese are given by food coloring.
3. Holes: their presence on cheese indicates quality. In addition to the view: parmesan, cheddar. Their size throughout the slice is the same.
4. Smell: the smell of yeast, bitterness or rot should not be present.
5. Tasteful: should not be cloyingly bitter or sour.

In addition, you need to pay attention to the list of ingredients. He should not have:

• vegetable fats, then it will be a cheese product;
• flavorings;
• flavor enhancers;
• preservatives and other components of artificial origin.

Conclusion

Cheese for a nursing mother is needed and important. It is necessary to include this product in the diet, but it is necessary to carefully approach it in view of the product used, its quantity and quality. Cheese with HS brings maximum benefits when observing the recommendations of specialists in HS and nutritionists.

Do not give in to fleeting weaknesses and there are cheeses that are not recommended for consumption. It is important to remember: proper nutrition is a healthy baby! Healthy baby - happy mom!