CHILD MENU
0-6 months the child eats only breast milk.
6 months .
Lemon juice
Lemon juice contains large amounts of citric acid and vitamin C.
It is indicated as an additive to mashed apples or bananas, with cookies. After adding sugar syrup, it is prescribed as the first fruit juice for small infants. But it is not well tolerated by all children. For older children, it can be used as a soft drink sweetened with sugar and diluted with water.
Due to the high content of acids - a very sour taste - many children refuse to take lemon juice, preferring orange.
Pure lemon juice obtained by squeezing, as an additional preparation rich in sugar syrup, is usually prescribed to older children, giving it with a spoon in some febrile conditions (a method introduced in "home medicine", and, of course, shown due to the supply of vitamin C and refreshing quality).
Carrot soup
Carrot soup is an important dish in the treatment of diarrhea in an infant.
To prepare carrot soup you need:
- 500 g of carrots for older infants;
- 1 liter of water;
- 2 g of salt (at the tip of a knife);
- enamel pan for 2 l;
- thick sieve.
Younger carrots are selected, cleaned, washed and cut into thin circles. After that, put on fire in a pot containing 1 liter of cold water. All boil for 2 hours over moderate heat until the carrot mugs are tender. During boiling water is added up to 1 liter. After boiling, the carrots are rubbed 2 times through a thick sieve or in a blender, 3 g of salt is added, as well as water up to 1 liter and again the pan is put on fire, where it should boil 2-3 times.
After boiling, the pan with carrot soup is placed in cold water for cooling.
Soup is stored in the refrigerator for a day.
Before filling a bottle or cup, carrot soup mixes well for homogenization, and a bottle or cup for soup is heated before serving.
zucchini puree1 small zucchini
1 small potato
1 tsp olive oil or milk
Peel and boil vegetables. Mash, season with olive oil or milk.
carrot and zucchini mousse
120 gr. carrots
150 gr. zucchini
1 coffee ... l. vegetable oil
Cut vegetables into small cubes, steam. Grind to a puree state, add oil.
Thus, mashed potatoes can be made from all vegetables: carrots, zucchini, squash, cauliflower, broccoli, white cabbage.
Ready mashed potatoes can be frozen: put the mashed potatoes in ice tins, freeze in the freezer. Pour the frozen cubes of mashed potatoes into packets, writing on them the composition and date. You can store such cubes for a month. 30 minutes before eating, put 2-3 cubes in a bowl and put in hot water.
Rice jelly
The following proportions are necessary for its preparation: 150 g of rice (2 full tablespoons); 3 g of salt - on the tip of a knife; 50 g of sugar (10 spoons) and 1 liter of water.
50 g of rice is removed, washed and soaked for 12 hours in cold water, which is then brought to 1.5 liters. The mixture is put on moderate heat for 1-2 hours until the rice grains are easily broken down and the amount of water is reduced to 1 liter; during boiling, the water is constantly mixed so that the rice does not stick to the walls of the vessel. When the rice is well cooked, the entire contents of the vessel are wiped with a blender, 50 g of sugar is added, a pinch of salt and still boiled 2-3 times.
Rice jelly is used for infants older than 4 months as a diet for diarrhea.
Cooking Rice Flour Jelly
50 g of rice flour in a clean vessel mixes well with a small amount of cold water and is poured into the remaining hot water (l l). Boil over moderate heat with continuous stirring for 10 minutes. During boiling, hot water is added instead of evaporated (up to 1 liter).
antonovka soup with rice
100-150 gr. apples
1 tbsp rice
1 tbsp fructose
4 g cinnamon
Bake an apple without a core in the oven. Cool, peel, wipe through a sieve. Boil 1 cup of water, add 1 tsp. fructose, cinnamon and rice. Boil until tender. Rub rice through a sieve, mix with applesauce. Add the remaining fructose, beat, let steam. rice porrige
250 gr milk
2 tbsp fructose
vanillin
1.2 cups rice
raisins
Mix milk and fructose in a saucepan, add raisins, vanilla, bring to a boil. Pour rice into boiling milk, cook. Cool. You can replace raisins with dried fruits or fresh fruits.
potatoes and pumpkin
70 g potato
70 g pumpkin
milk
Boil diced vegetables in 300 ml. Water over low heat. Beat with a mixer. Dilute with milk, add butter. You can add cottage cheese or orange juice.
Rice soup
Cooking rice soup: 20 g of rice are washed well and soaked in the evening in a small amount of water. The next morning, the swollen rice is boiled for half an hour in 200 ml of soup, and then filtered through a rare sieve.
If a lot of liquid has evaporated, an appropriate amount of boiled water is added at the end.
This soup is indicated for infants who have a tendency to diarrhea, as well as to colitis.
8 months
Meatballs
Meatballs are prepared as follows: to the meat which has been skipped 2 times through a meat grinder - 40 g of meat (beef) and 10 g of white bread is added a tablespoon of cold water, everything mixes well. Next, you need to roll up small-sized balls, the size of a walnut (get 4-5 pieces). The resulting meatballs are lowered into the broth 20-30 minutes before serving.
This dish can be given to children older than 7-8 months
50 gr rice
100 ml milk
100 ml water
2 quail eggs
12 gr. fructose
15 gr raisins
20 gr. candied fruit
5 gr. butter
Cook milk rice porridge. Add egg yolks, washed raisins, sliced \u200b\u200bcandied fruit and pour in whipped whites. Transfer to a greased form and bake in the oven.
pumpkin and apple pudding
200 gr. pumpkins
130 gr. apples
20 gr. boiled rice
10 gr. fructose
20 gr. sour cream
1 quail egg
Grate pumpkin and apples on a coarse grater. Mix with rice, fructose, sour cream and beaten egg. Put in a greased mold and bake in the oven.
mashed vegetables
turnip
potatoes
carrot
peas
spinach
green onion head
olive oil
parsley
Extinguish everything in oil and water until soft. Beat in a blender or skip several times through a meat grinder and salt.
blackcurrant jelly
6 tsp currants
4 tsp fructose
1 tsp potato flour
200 ml. water
Squeeze the currant juice, cook the squeezes for 5-10 minutes, strain. Throw fructose into a decoction, bring to a boil, pour in flour, diluted in cold water, squeezed juice. Cool.
cranberry drink
4 tsp cranberries
4 tsp fructose
200 ml. water
Squeeze cranberry juice, cook extracts for 5-10 minutes, strain. Throw fructose into a decoction, bring to a boil, pour in flour, diluted in cold water, squeezed juice. Cool.
dried fruits compote
4 tbsp dried fruit
1.5 tsp fructose
320 ml of water
Boil dried fruits, rub through a sieve, add fructose to the compote, bring to a boil, cool.
9 months
vegetable soup puree
120 gr. meat (chicken, lean veal, beef)
200 gr. potato
400 gr. young carrots greens
Turn the meat through a meat grinder, pour 0.5 liters. water and cook for 1 hour. Boil vegetables, chop. Strain the meat broth, add the vegetable puree, boil.
chicken with apples
1 apple
1.2 chicken breast fillet
1.2 tsp butter
1 tsp lemon juice
Peel the apple, cut into pieces. Finely chop the chicken fillet. Strain the apple in a small amount of water. Stew chicken in water with butter. Mash apples with a fork, mix with chicken and lemon juice.
pumpkin with nutmeg and veal
20 gr. veal tenderloin
100 gr. pumpkins
olive oil
nutmeg
Finely chop meat and pumpkin, put into a pan, pour water, olive oil, sprinkle with nutmeg and simmer for 15 minutes. Grind in a meat grinder. You can use chicken, turkey instead of veal.
chicken souffle
a hen
1 egg
White bread
3 tbsp milk
1 tbsp oil
Cook chicken meat without salt. Pass the finished meat through a meat grinder. Soak the pulp of white bread in 1-2 tbsp. warm milk. Skip the meat and bread through the meat grinder again and mix with a mixer. Beat the protein. Add the yolk to the mixture, pour in milk, protein, 1 tbsp. oil and a little salt (you can add chicken stock). Grease the mold, pour the souffle, bake in the oven or, preferably, steamed.
boiled vegetables with sauce
1.2 tomatoes
squash
carrot
5 green bean pods
1.2 avocado
1 tablespoon orange juice
1.2 tsp lemon juice
Take carrots and zucchini 3 cm each, cut into strips, trim the ends near the beans. Cook carrots and beans in boiling water for 12 minutes, add zucchini for 5 minutes. Cool. Peel the tomato, remove the seeds, cut into small pieces. Mash avocados with a fork, mix with orange and lemon juice. Put the sauce on a plate, garnish with tomatoes, spread the vegetables around.
green pea soup
1 tbsp rice
2 tbsp green peas
2 tsp next oils
1 tbsp. water
salt
Boil rice. Combine with peas and in a hot state wipe through a sieve, with a liquid or scroll through a meat grinder. Bring to a boil and season with butter.
chicken fillet with asparagus
15 asparagus sprouts
30 gr white meat chicken
1 tsp sour cream
olive oil
6 chervil leaves
Cut off the top of the asparagus - 2 cm. From the head. Cut chicken into slices, put meat, asparagus in a pressure cooker, pour 0.5 l. Water and cook for 15 minutes. Mix olive oil with sour cream and finely chopped chervil. Sauce chicken and asparagus.
10 months
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green beans in lamb broth
green beans
1 potato
20 gr. lean lamb tenderloin
olive oil
caraway
Cut the beans into pieces, potatoes into 4 parts. Cut the meat into small pieces. Put the meat in cold water with caraway seeds, bring to a boil. Add beans, potatoes, cook for 10-15 minutes. Remove the meat, strain. Beat everything in a blender and add olive oil.
veal and chicory soup
20 gr. veal
1 chicory
1 potato
2 pinches of fructose
250 gr water
Cut the veal into small pieces, chicory into thin slices, and the potato into cubes. Pour in water, cover with fructose and cook for 20 minutes. Beat with a mixer.
meat casserole
1 potato
30 gr minced meat
30 gr next oils
2-3 leaves of thyme
1 sprig of rosemary
1 s garlic
1 tsp sour cream
Boil potatoes, mash with sour cream. Stir finely chopped thyme and rosemary with minced meat, stew in water and butter for about 5 minutes. Grate the garlic and grease with butter. Put the minced meat, mashed potato on top, sprinkle the drain. butter and bake in the oven for 5 minutes.
turkey fillet with mashed carrots and apples
2 carrots
20-30 g turkey fillet
1/2 apples
3 tbsp milk
Finely chop the carrots, put in a pan with filet, cook for 10 minutes. Drain the water. Peel the apple, grate and stew in milk for 5 minutes. Beat carrots with 2 tbsp. milk until mashed. Serve with sliced \u200b\u200bfillet and apple. You can replace milk with cream, cottage cheese. You can replace carrots with turnips.
11 months
pork with vegetables
pork fillet on ribs
1 potato
1 celery root
1 cup carrots
1 onion
1 clove of garlic
thyme
1/2 tsp oil
2 sprigs of parsley
Dice vegetables, add chopped garlic. Stew fillet and vegetables, sprinkle with thyme and close the lid. Stew for 15 minutes. Serve finely chopped and sprinkled with parsley.
alphabet pasta with Bolonez sauce
30 gr pasta
20 gr. minced meat
Thyme / Sage
Bulb
20 gr. cream
Finely chop the onion, a sprig of thyme / 2-3 leaves of sage and mix with minced meat. Put out the minced meat. Boil pasta in salted water, mix pasta with minced meat. Add cream and simmer. You can use other pasta instead of the "alphabet".
12 months
flounder baked with leek
1 leek (white portion)
30 gr flounders
1 potato
3 drops of lemon juice
1 coffee l olive oil
Chop the onion. Finely chop the potato. Boil vegetables in water for 10 minutes. Put flounder, vegetables in foil, pour with lemon juice and olive oil. Bake in the oven for 6 minutes at 180 gr.
chicken fillet with asparagus
15 asparagus sprouts
30 gr white meat chicken
1 coffee l sour cream
olive oil
spices (basil, oregano, marjoram)
Cut off the top of the asparagus - 2 cm from the head. Cut the chicken fillet into slices, put in a pan, add asparagus, 0.5 l. water and cook for 15 minutes. Combine sour cream, butter and spices. Pour chicken over the sauce and simmer for 2 minutes.
omelet in a water bath
3 quail eggs
1/2 tbsp. milk
1/2 tsp butter
Beat eggs, add milk, salt. Pour into a mold, put it in a double boiler and cook an omelet.
Push: I don’t use milk in my baby’s diet for up to a year — I replace it with a mixture (it would be breast, I would add it) and I don’t take sugar and salt.
I create a post, maybe I don’t know what to cook for my peanut ... maybe someone will also come in handy
Rub the cottage cheese through a sieve. Rub the yolk with sugar, a teaspoon of oil and salt. Mix the yolk with the cottage cheese, add half the breadcrumbs. Beat the protein and combine with the curd mass while mixing from top to bottom.
Put the mass in a mold oiled and sprinkled with the remaining breadcrumbs. Place the pan on a baking sheet with water and place in the oven for 20 minutes.
Serve pudding with jam or sour cream
Cook the curd as described in the previous recipe. Wash and peel the banana. Cut the banana into thin slices and mash it slightly with a fork (it should make slurry with small pieces).
Put half of the curd into a mold oiled and sprinkled with the remaining breadcrumbs. Then lay the banana slurry in a layer, then lay the remaining cottage cheese on top. Place the pan on a baking sheet with water and place in the oven for 20 minutes.
When serving, you can pour sour cream on top and put a couple of sliced \u200b\u200bbanana
Pudding - simple recipes for children "from 1 to 1.5" years
6 recipes for puddings for children from a year.
1. Creamy Pudding
Ingredients:
sour cream 20% fat - 200 gr.
chicken eggs - 4 pcs.
sugar - 0.5 cups
flour - 3 tbsp
vanillin - a pinch
lemon (or rather, its zest)
butter - 1 tbsp.
First you need to remove the zest from half a lemon.
Break eggs into a bowl and add sugar.
Beat with a mixer so that the sugar dissolves, and the mass increases in volume - it will take about 5-7 minutes.
Introduce sour cream, flour and vanillin into the sweet egg mixture (vanilla sugar can be used instead).
Add lemon zest and mix thoroughly.
It’s good to cook and serve such pudding in batches — fill the baking tins, greased with butter, with the resulting mass (you can safely fill to the top, since the pudding will not rise much during baking).
Put in a suitable large form, fill it with water so that it reaches up to 1/3 of the height of the molds. Bake in already warmed up to 200 gr. about 20-25 minutes. Cool ready-made cream pudding and serve to the table, pouring jam or jam.
2. Peach Pudding
Ingredients:
Butter - 120 g, premium flour - 120 g, granulated sugar - 370 g, chicken egg - 6-7 pcs., Ground almonds - 70 g, peaches - 600 g, milk - 320 g, biscuit - 50 g, vanillin salt.
Cooking:
Mix milk, vanillin, butter and salt. Stir the food and bring to a boil over medium heat.
Add flour a little to the boiling mixture.
Cool the prepared mass, add egg yolks and 110 g of sugar. Mix well.
Beat proteins and 70 g of sugar in a thick foam and mix with the rest of the mass.
Lubricate the baking dish with butter, put ½ part of the dough into it, sprinkle with almonds and a grated biscuit on top and shift into slices of peaches. Place the rest of the dough on top.
Steam the sweet for 40 minutes.
From the remaining sugar and 300 g of water, boil the syrup. Add some peaches to it. It will be a great gravy for the finished pudding.
3.Oatmeal pudding
Flakes of several types from whole grains - 4 tbsp.
egg - 1 pc.
milk - 4 tbsp.
flour - 1 tbsp
raisins - 2 tablespoons
apple - 1 pc.
carrots - 1/2 pcs.
vegetable oil - 1 tsp
Before you start cooking pudding, you need to turn on and preheat the oven to 180 degrees.
Pour boiling water over raisins and cereal (for cereal, take such an amount of water to make a thick porridge).
Cut the apple into small cubes, and grate the carrots on a coarse grater.
Drain the water from the raisins and add to the cereal with chopped apple and carrots.
Now this “porridge” needs to be mixed with flour, milk and egg yolk.
Beat the protein with a mixer in a strong foam and carefully introduce into the prepared mixture.
Grease the baking tins with vegetable oil and fill with the resulting mass.
Bake in the oven for 20-25 minutes. A healthy whole grain cereal pudding is ready!
Before serving children to cool the pudding and pour jam.
This recipe uses several types of flakes, but you can safely cook pudding just from oatmeal. You can add any fruits, pumpkin and sweet berries are also good.
4. semolina pudding for children
Ingredients:
milk - 400 ml.
semolina - 4-5 tablespoons
water - 200 ml.
butter - 2 tbsp.
sugar - 2 tbsp.
egg - 2 pcs.
honey - 2 tbsp
cinnamon - a pinch
raspberries - 100 gr.
starch - 10 gr.
In a saucepan, mix honey and cinnamon until smooth. Warm the mixture over low heat, but do not bring to a boil. Allow the mixture to cool to room temperature.
Pour water into milk and bring everything to a boil. Then pour semolina mixed with sugar in a thin stream into milk. Stir constantly, cook semolina for 20 minutes. Do not stop stirring porridge, otherwise it will burn!
With a whisk or with a blender, beat eggs, butter and a mixture of honey with cinnamon until smooth.
Pour the mixture into the prepared semolina and mix again.
Grease the molds with butter and fill them with ready-made semolina pudding. Put the filled molds in the refrigerator until hardening for 2 hours.
Ready pudding can be poured with berry sauce directly in the mold, or knock over the pudding on a plate.
For the preparation of berry sauce for semolina pudding pour raspberries 1 tbsp. water and bring the compote to a boil, and then pour the starch, diluted in 1 tbsp. water and thicken the mixture.
Manna pudding for children with berry sauce is ready!
5. pumpkin pudding
Ingredients for 2 servings:
pumpkin (weight without peel and pulp) - 300 gr.
milk - 100 ml.
semolina - 1 tablespoon
granulated sugar - 1 tsp
salt - 0.25 tsp
chicken egg - 1 pc.
butter and semolina for preparing baking tins
Wash the pumpkin, cut off the necessary part. Peel the pumpkin from the skin and pulp, cut into small pieces of arbitrary shape.
Boil milk in a small saucepan, put prepared pieces of pumpkin there.
Cook the pumpkin over low heat until completely softened for about 15-20 minutes.
Puree the pumpkin along with milk using a hand blender or rub through a sieve.
Put semolina, granulated sugar and salt in a saucepan with pumpkin puree. Mix well.
Put a saucepan with pumpkin puree on a fire, bring to a boil and cook over low heat until semolina is ready for about 10-15 minutes. Remove mashed potatoes from the heat and cool.
Wash the chicken egg. Separate the protein from the yolk. Put the yolk in a cooled pumpkin puree and grind thoroughly.
Place the protein in a clean, spacious container and beat well with a whisk.
Add whipped protein to a saucepan with pumpkin puree and mix gently with movements from the bottom up, trying to keep the mass airy.
Grease the baking tins with butter and sprinkle with semolina.
Put the pumpkin mass for the pudding into the prepared molds. Put the molds with pumpkin pudding in the oven preheated to 190 degrees for 30-35 minutes or until golden brown.
Remove the prepared pudding from the oven and allow it to cool before serving until warm.
6.Rice pudding for children
Ingredients:
Rice groats - 5 tbsp. spoons
apple - 1 pc.
milk - 1 cup
egg -1 pc.
butter - 1 tsp
sugar
salt
Rinse well until water is clear. Then pour rice into the pan, pour cold water and put on medium heat.
When the cereal is ready, pour in the milk.
Then put sugar and salt.
Cook porridge until cooked. It should be thick enough.
While the rice is cooking, you need to separate the protein from the yolk, add sugar to the yolk. Mix everything thoroughly.
Peel and grate the apple.
When the porridge is ready, add the apple and yolk.
Mix rice with apples well.
Beat the protein in a lush white foam.
Add the squirrels to the rice mixture.
Mix gently.
Lubricate the baking dish with oil.
Transfer the rice mixture into a mold and place it in a double boiler or oven.
Bake rice pudding in the oven for twenty minutes.
If you cook rice pudding in an air grill, then the cooking time will be ten minutes, at the same temperature, with a low fan blowing speed.
Then you need to get the pudding out of the mold, cool a little and serve it to the table.
Of course, the child needs to be given only the most healthy dishes - every mother knows that. However, the variety of such a menu is not too large, and the child may be bored. In this case, you need to look for ways to prepare something new, and at the same time, as useful as possible. Puddings, which are allowed to give even the smallest crumbs, can be a good option. Consider some recipes of puddings - delicious and healthy dishes for the child.
Probably everyone tried this pudding in their childhood, since this recipe is very simple, but a child should definitely like it.
You can prepare semolina pudding for a child starting from 1 year.
Curd pudding is very useful and tasty, especially by the way it will be if the child does not want to eat curd.
When a child does not want to eat dairy dishes, milk pudding will help introduce milk into the diet.
Such pudding can be a good alternative to ordinary rice porridge.
This delicious pudding can replace any, even the most refined dessert, as every child loves chocolate. It can be prepared for special occasions, or pamper the baby constantly. However, it is worth remembering that for children under 3 years old, it is better not to offer chocolate.
Even the smallest ones like this dish, and its nutritional value allows you to cook it for lunch. Chewing pudding is easy enough, so kids will love to taste it and love it.