Rassolnik is loved in many Russian families, so when a small child appears who begins to try dishes from the general table, mothers wonder if it is worth giving this soup to children, is it harmful for children and how to cook a pickle for the whole family that can be a child.
Soup called pickle, like its moderately salty and spicy taste, as well as a pleasant aroma. The basis of pickle are vegetables, with which the pean gets acquainted even before the year - carrots, onions, potatoes. They are cooked in meat broth, which is permissible to give a one-year-old child and children over one year old.
Cereals are added to vegetables, which can be represented by rice, barley or oatmeal. And if rice groats or oatmeal in most cases are harmless to children, therefore they are introduced into complementary foods in the first year of life, then pearl barley is recommended only after 3 years.
It is also important to note another ingredient of pickle, with which you should be careful - pickles. It is he who gives his pickle its zest and without such a component the soup will be completely different. Giving such a product to small children is contraindicated, therefore it is included in the diet not earlier than 3 years of age.
After evaluating this information, one can understand why pickle is not recommended for a child of 1 year old or toddler 2 years old. Despite the fact that soups appear in the diet of children as early as 10-11 months, with pickle should wait a while until the child is 3 years old.
Due to the heavily digestible foods that make up the pickle, children include this soup in the diet after 3 years
Rassolnik is rich in vitamins and minerals useful for the body
Children's pickle should be prepared from low-fat meat and not more than one serving
To prepare a pickle with rice, you will need:
After washing the meat and cutting it into small pieces, fill it with water and, putting it on a high fire, wait for it to boil. After draining the water, add 2 liters of water to the meat and boil for 1.5 hours. After filtering the broth, salt and bring it to a boil in another pan. At this time, cut the cucumbers into cubes or sticks, and then add them to the broth.
While the cucumbers are cooked for 5-7 minutes, peel and wash the vegetables, then chop them and lower them into the broth. At the end, add rice to the pan and wait until all the ingredients are cooked. After infusing the soup for 30 minutes, add sour cream and herbs to it before serving.
To cook such a delicious pearl barley soup, take:
After going through the pearl barley, rinse it and dip it in boiling water in a ratio of 1 to 3, then boil until cooked. Peel the cucumbers for the baby pickle, and if they have large seeds, they are also recommended to be removed. Sliced \u200b\u200bor grated cucumbers for 10-15 minutes in a boiling broth or boiling water in a small amount.
After peeling, chop carrots and onions in butter. Bring the broth to a boil, dip the diced potatoes into it, add the barley, carrots and onions. When all the ingredients boil for about 10 minutes, add pickles to them. After boiling for another 10 minutes, season the soup with sour cream, add greens to it and bring to a boil again. The result should be a dish in which there will be soft vegetables and soft cereals, and pickles will remain a little crunchy.
Video recipe for pickle with pearl barley see in the next video.
Ingredients:
- 2 chicken legs,
- 4 potatoes
- 3 tbsp cooked pearl barley
- 2 medium pickles,
- 1 bay leaf
- 1 onion,
- salt,
- water.
Cook the chicken leg broth. To do this, let the chicken boil and drain the water. In clean water, boil chicken over low heat with onions, salt and bay leaf. Constantly ensure that the foam does not boil. That is, as soon as it appears - it must be removed immediately with a slotted spoon. Otherwise, it will boil over (respected) and the broth will no longer be transparent. Although in this case, the situation can be a little ask, filtering it through gauze. But it is better to pay attention to the broth for the first 15 minutes after boiling than to filter it then.
Add cubes of potatoes and cook for 20 minutes. Pearl barley can be thrown immediately at the beginning of cooking. However, I usually take already cooked barley.
I put it after the potatoes are cooked.
Of all the soups, pickle is one of the favorite children's dishes. It can be cooked with rice, oatmeal or barley (only from 3 years old). Today we will share with you a recipe for a delicious pickle with rice and pickles that can be given to children from 1.5 years.
The main benefit in pickle is the vegetables that make up its composition. They are rich in trace elements and vitamins, and do not lose their properties in the soup. Properly prepared pickle will enrich your baby’s body with vitamins E, PP, B1, B2, B6, C, as well as iodine, potassium, magnesium and other “benefits”.
Did you know? If instead of pickles for cooking pickle you take pickled or sour, the benefits will be even greater.
In addition to minerals and vitamins, pickle is also rich in fiber, which helps the gastrointestinal tract in its work. And it will also be useful for those who are overweight, because the calorie content of this dish is very small.
The pickle will turn out tasty, rich and with a slight acidity - it is thanks to her that the children like it so much. By the way, you can use the same recipe if you decide to cook a pickle with rice in a slow cooker.
In order for a child to grow up healthy and well physically developed, he needs to be properly fed from the cradle. They start with milk, then give milk porridge, cereal with fruit, vegetable puree, mashed meat, and for older ones, soups are added to the diet. The recipe for the first soup is invented on their own, they ask girlfriends, they look on the Internet, and they ask for advice from an experienced mother. Pay attention to the recipe for this pickle for children.
Over time, the baby will eat the first dish daily, and mom will look for the next good recipe through the Internet. The child needs to be explained that vegetables that float in the plate must be chewed carefully so as not to accidentally choke.
Many mothers are surprised that the child loves pickles so much that he cannot. Indeed, up to 3 years, kids are not recommended salty, spicy, fatty and fried. Therefore, the recipe for our soup involves the absence of frying, it is dietary.
Many prepare pickle on vegetable broth, but on meat it turns out to be more satisfying and useful for a growing organism. The baby should not be given primary broth. Harmful substances pass into it from meat. You can only secondary: bring the meat in water to a boil, and then drain this broth. Pour into a pan of fresh water and cook until tender. This fat will become the basis for the children's pickle. It is best to take beef, but you can take as a basis and chicken, turkey, rabbit, young lamb.
What to do with pickles for pickle, which the baby can not? Very simple: make soup with pickles. They have sourness and cucumber taste - this is what a child needs. Such a soup is useful, it has little fat and there is no frying harmful to the kids. Let’s take a closer look at the recipe and cooking technology of pickle
- Beef pulp - 0.5 kg (per 2 l of broth);
- 2 or 3 medium potatoes;
- 1 medium onion;
- 1 small carrot;
- 2 sour cucumbers;
- 2 tbsp. l rice;
- sour cream 15% - 200 g;
- ½ bunch of parsley or dill;
- Salt to taste.
From this composition will come 4 - 6 servings for the baby. Cooking 2.5 hours
Finely chop the greens and add to the pickle for aroma and delicate taste. Let the soup infuse for half an hour, and you can serve the baby, and eat with him for company. This soup goes well with rye bread or a loaf of wheat. You can serve “Baby” buns. Some add 1 tsp to the pickle. sour cream, but this is for older children. Of course, sour cream and all products, especially meat, buy only fresh ones.
All mothers, probably, repeatedly came across with children's love for pickles. Most likely, this love was born precisely of a parental ban. My son literally “cowards” them, and since it is impossible to eat pickles in large quantities, and it is generally undesirable to give them to little children, I found for myself such a way out - a children's pickle. It looks almost like a soup, but is cooked with pickles. Appears sourness corresponding to the pickle, but the tomato and frying are completely absent. Hence the name “childish”.
About the broth. In the children's menu, it is better to use the so-called “secondary broth”. It is boiled as usual, but immediately after boiling water with meat, the first water is drained and a new portion is poured. With the first portion of water, we remove all unnecessary fat and toxins from the meat.
Servings Per Container: 6
Time for preparing: 1 hour
Calorie content: Low calorie
Calories per serving: 120 kcal
How to cook a children's pickle:
Boil everything until the potatoes are ready.