Lightweight, fast, delicious salad ik that will not leave anyone indifferent! Great addition to the main course or as a snack for a late dinner. Instead of crab sticks, you can also use shrimp - they will give unique taste salad, and the presence of avocado will make the salad especially tender. Be sure to try!

Ingredients

• 9-10 crab sticks (or 100g salad shrimp)
• 2 eggs
• 1/3 of Iceberg lettuce (or if the head is small). If you do not have "Iceberg", you can use any other, for example, "Chinese cabbage"
• 1/2 avocado
• 2 tbsp. l. dry grated cheese Parmesan (or regular grated hard cheese)
• 2 tbsp. l. milk
• 30 g butter
• 1.5 st. l. light mayonnaise
• 2 tbsp. l. low-fat sour cream
• 1/2 tsp granulated dry garlic (or a small clove of fresh)
• salt to taste

Cooking

1. First, let's make an omelet. In a deep bowl, mix eggs, grated cheese (I had Parmesan, in my opinion, it tastes better with it). Mix with a fork or whisk.

2. Add milk and shake well as for a regular omelet.

3. Melt a little in a pan butter. It is necessary that it melts, but does not boil on the surface of the pan. Pour in the omelette mixture and fry a little on both sides. It is important not to overcook, but only so that it grabs and eventually turns out to be tender.

4. Then finely chop the salad.

5. Cut crab sticks and avocado into small cubes.

6. Cut the omelette into medium squares.

Absolutely everyone loves salads, but someone prefers vegetables or mushrooms, others prefer meat or seafood. In a word, each salad will certainly find its admirer.

This article will tell you how to cook great salads with scrambled eggs, which have become fashionable in our country not so long ago. For the first time, the French came up with the idea of ​​​​cooking such salads, now the whole world knows about them. A properly cooked omelet is the basis of a delicious salad to get more spicy taste, it must be cooked with spices and herbs.

Salad with scrambled eggs always turns out to be incredibly tasty and very satisfying, has an original appetizing appearance. Do not forget about the benefits of the main component, because an omelette is a protein on which the beauty of our skin, hair and nails depends. Below we offer you recipes for salads with scrambled eggs, which definitely deserve your attention.

Salad with scrambled eggs, Beijing cabbage and cheese

Ingredients:

• eggs - 2 pcs.
• cilantro - 20 g
• cumin - 1 teaspoon
• milk - 5 tbsp. spoons
• Chinese cabbage - 0.5 heads
• hard cheese - 150 g
• sour cream - 100 g
• garlic - 3-4 teeth

Beat eggs with milk, add chopped cilantro and cumin, fry an omelet. Then we cut the spicy omelet into cubes, chop the cabbage, three cheese on a grater, you can take it with some taste. Mix everything together with sour cream and chopped garlic.

Salad with scrambled eggs and mushrooms

Components:

• mushrooms - 200 g
• greens - 50 g
• processed cheese - 100 g
• eggs - 3 pcs.
• onion - 1 pc.
• milk - 100 ml
• ginger - 0.5 tsp. spoons
• salt and pepper - a pinch
• sour cream - 100 g
• garlic - 3 cloves
• vegetable oil - 15 ml

Saute chopped onion in oil, add mushrooms. We fry an omelet from eggs beaten with milk, chopped herbs, salt, pepper and ginger. Cut it into cubes, add to the mushrooms and grated grated processed cheese. Season with sour cream mixed with garlic squeezed through the garlic.

Salad with beef tongue and scrambled eggs

Required products:

• beef tongue - 400 g
• spicy cheese– 100 g
• milk - 100 ml
• eggs - 3 pcs.
• cucumber - 1 pc.
• parsley - 30 g
• soy sauce - 1 tbsp. a spoon
• mayonnaise - 2 tbsp. spoons
• sesame - 1 tbsp. a spoon

Make an omelet mixture: beat eggs with milk and add chopped parsley. Cut the omelette into strips boiled tongue- also. Add grated spicy cheese and cucumber, cut into cubes. Dressing the salad spicy sauce, which is prepared from mayonnaise, soy sauce and sesame.

Salad with crab sticks and scrambled eggs

Components:

• crab sticks - 200 g
• sesame - 2 tbsp. spoons
• corn starch - 1 teaspoon
• milk - 70 ml
• eggs - 2 pcs.
• carrots in Korean - 50 g
• mayonnaise - 3 tbsp. spoons

Beat eggs with milk and starch, add sesame seeds and fry an omelette. We cut it into strips, add Korean-style carrots and crab sticks, cut into strips, mix the salad with mayonnaise.

Salad with smoked chicken and scrambled eggs

Ingredients:

Beat the eggs with sour cream, salt, pepper, basil and oregano, add the grated cheese and fry the omelet, then cut it into strips. smoked chicken cut into cubes, add canned corn, scrambled eggs, chopped herbs and garlic, season the salad with mayonnaise and decorate with nuts.

Salad with shrimp and scrambled eggs

Products:

• shrimp - 300 g
• leek - 1 stalk
• lettuce corn - 1 bunch
• canned pineapples - 100 g
• cheese - 100 g
• eggs - 2 pcs.
• paprika - 0.5 tsp
• milk - 3 tbsp. spoons
• vegetable oil - 10 ml
• oregano - 3 g
• light mayonnaise - 50 g

We fry the beaten eggs with milk, paprika and oregano in butter, cut into strips, leek into cubes, boil the shrimp. We cut the pineapple and cucumbers into cubes, turn the cheese into shavings, spread the salad in layers, spreading each with light mayonnaise. First salad is coming corn, then leeks, cucumbers, shrimp, scrambled eggs, and pineapple. Sprinkle the top of the salad with cheese, decorate with whole shrimps.

Salad with ham and scrambled eggs

Components:

• ham - 100 g
• pickled cucumbers - 2 pcs.
• eggs - 3 pcs.
• sour cream - 3 tbsp. spoons
• basil - 1 tbsp. a spoon
• onion - 1 pc.
• vinegar - 2 tbsp. spoons
• sugar - 0.5 tsp
• mayonnaise - 50-70 g
• soy sauce - 1-2 teaspoons
• pickled ginger - 10 g

frying a few egg pancakes, adding to the egg-sour cream mass dried basil. Turn the omelet into noodles, add chopped ham thin straw, finely chopped cucumber and pickled onion. We do it this way: we cut it into thin half rings, pour it with vinegar and sprinkle with sugar. We prepare the dressing from mayonnaise, soy sauce and pickled ginger.

Today it is difficult to establish who came up with the salad recipe with crab sticks. This probably happened in the homeland of crab sticks - in Japan. Although, crab salad the classic includes corn, which is not as popular in Japan as it is here. Crab salad, more precisely, salad with crab meat, the dish is not very democratic. Crab meat salad certainly has an amazing taste, but it will cost you a pretty penny. Nevertheless, sometimes you want to please yourself or even guests with some real delicacy, and in such a situation, crab salad will come in handy. The crab salad recipe, among other things, is usually low in calories. Of course, a lot depends on other ingredients, for example, crab salad with rice - the recipe is more high-calorie. You can name dozens of answers to the question of how to cook crab salad or how to make crab salad. They will of course be the most various recipes crab salads. Basically, any crab salad recipe can use crab sticks instead of crab meat. Crab stick salad - a recipe available to everyone. Not surprisingly, crab stick salad recipes are much more popular. So be sure to make a salad with crab sticks, the recipe is not at all complicated, taking little time. Crab stick salad recipes refer to seafood salads. However, the composition of crab salad, for example, salad with crab chips, crab salad with rice, crab salad with cabbage recipe, will no longer resemble a classic seafood salad.

Let's move on to how to cook crab salad. Classic crab stick salad consists of crab sticks, canned corn and peas, boiled eggs, mayonnaise and spices. How to make crab salad? Crab sticks, corn, peas, boiled eggs mixed with mayonnaise. Salt and black pepper are added to the crab salad to taste. In addition, the recipe for salad crab sticks with rice can also be called a classic. Using all these ingredients, you can also prepare a puff salad with crab sticks. Puff crab salad is more time consuming. But the crab stick salad recipe may also contain other ingredients. There is a salad with crab sticks with mushrooms, crab salad with cabbage, sunflower salad with crab sticks, crab salad with cheese. You can also use fresh salad, crab sticks, tomatoes. A delicious salad with crab sticks can be prepared using fresh cucumbers, this is the so-called. crab salad with cucumber. Well, crab salad with corn and a recipe for crab salad with corn is already a classic. You can also come up with your own author's crab salad, it is better to choose the ingredients depending on whether they will be combined with crab meat. Send us your crab stick salad, or salads with crab sticks, with or without a photo, the main thing is that the recipe should be with soul.

The combination of crab sticks, greens and Beijing cabbage - a win-win for a salad, especially if you add others to them, no less delicious ingredients- cucumbers or tomatoes, canned green pea or corn, boiled eggs.

Such salads are frequent guests on my table, because they are not only tasty, but also quite satisfying, as well as healthy. I advise you to prepare one or more salads according to my recipes, in which you can also add your favorite products to your taste. Don't be afraid to experiment!

Salad recipe with corn, Chinese cabbage and crab sticks

knife; cutting board; Bowl; a spoon; plates or salad bowls for serving.

When buying Beijing cabbage for salad, be guided by the following quality indicators:

• Choose fresh heads of cabbage, without sluggish, dry and yellowing leaves.
• Try to choose cabbage with leaves of a rich color. It is believed that the lighter the Beijing cabbage, the juicier its leaves will be in the salad.
• Choose medium-sized heads, fairly firm and not loose, with appetizing, juicy leaves.

Step by step cooking

Recipe video

To prepare crab salad with Chinese cabbage, you do not need any special efforts. But still, before cooking, it will be useful to watch this video in order to further facilitate the cooking process.

• You can add a pinch or two of sugar to the salad if you like.
• You can fill the dish not only with mayonnaise, but also with vegetable oil - olive or sunflower. Wherein vegetable oil dressing will need much less than mayonnaise, and this will significantly reduce the calorie content of the salad. Also shop mayonnaise can be replaced with a more useful, homemade one.
• To your favorite crab stick salad with Chinese cabbage and corn, you can also add other ingredients, such as eggs or cucumber.

Festive Chinese cabbage salad with crab sticks

Time for preparing: 20-25 min.
Servings: 3-5.
Calories: 145-169 kcal.
Kitchen appliances and accessories: knife; cutting board; Bowl; a spoon; pot; plates or salad bowls for serving.

Ingredients

Step by step cooking

1. Peking cabbage (5-6 leaves), washed and cut into thin strips. Put it in a bowl, pepper and salt to taste. Mix the cabbage in a bowl, lightly rubbing it with your hands so that it starts up the juice.
   
   
2. One big fresh cucumber(or several small ones) washed and cut into cubes.
   
   
3. Half a kilogram of crab sticks are also cut into cubes.
   
   
4. Eggs (4 pcs.) Boil hard boiled (10-12 minutes), pour them cold water and clean after cooling. Cut the eggs into small cubes.
   
   
5. Finely chop a small bunch of dill and green onion.
   
   
6. Drain the excess liquid from the corn and add it to the cabbage.
   
   
7. We put all the other prepared ingredients there.
   
   
8. Add 250 grams homemade mayonnaise and carefully, but gently mix the salad.
   
   
9. We spread it on plates, decorate with greens on top and serve.
   
   

Recipe video

In this video, you will learn how to cook delicious food very quickly and easily. holiday salad from healthy Beijing cabbage.

Other cooking options

If you don't currently have chinese cabbage, make a salad of fresh white-headed cabbage and crab sticks, adding the rest of the ingredients to your taste. And if you like puff salads be sure to prepare.

There are many salads with crab sticks. My favorites are the Red Sea and the delicious salad. And if we talk about salads with seafood, then here are the undoubted leaders on the menu of my family - as well as a very satisfying crab salad. These salads will be appropriate for lunch with the family, and for holiday table. I recommend!

Do you like crab stick salads with juicy Beijing cabbage? I hope so, because they are not only tasty, but also very healthy, especially when combined with other vegetables. Make one of my salad recipes and give your family an extra dose of vitamins. And about the results of cooking, be sure to unsubscribe in the comments. Will wait!