How to cook herbal porridge proportions. How to boil oatmeal porridge

09.10.2019 Seafood

Hercules porridge is a great start to the day.

But only if it is properly cooked!

A lot has been said about the benefits of oatmeal and will not be repeated. But to learn about how to cook oatmeal really delicious, it will be worthwhile.

We will please the household with an amazing gruel?

How to cook oatmeal - general principles of preparation

Herculean porridge is cooked in milk, in water or in a joint mixture thereof. Moreover, the percentage can be absolutely anything. If there is no fresh milk, then you can use dried milk. Sometimes housewives find a way out and add condensed milk, fresh cream or enrich the dish with other products in the porridge on the water.

What can be added to the oatmeal porridge:

Dried fruits (raisins, dates, prunes, dried apricots and others);

Nuts (walnuts, peanuts, almonds, hazelnuts and others);

Spices (vanilla, cinnamon)

Substitute honey;

Fresh fruits and berries, including exotic ones.

Before you cook the oatmeal porridge, carefully look at the packaging. If the cereal is instant, then it is enough to boil the porridge for 1-2 minutes. If in the hands of ordinary cereal, then cook for 7-10 minutes. There is oatmeal, which is completely cooked, it is enough just to pour boiling water or hot milk on it. But, experts say, such cereals are less useful than ordinary.

How to cook Hercules on the water

Hercules porridge on the water - a dish of dietary and therapeutic nutrition. It is prescribed for obesity, digestive system diseases, and also given to people with lactose intolerance. Therefore, it does not hurt to know how the oatmeal is cooked.

1 cup of hercules;

1. Salt water and put on a stove, let it boil.

2. Add the oatmeal, stir, bring to a boil and reduce the heat.

3. Cook until thickened. We look at the state of cereals, on average, the process takes from 7 to 10 minutes.

4. Add sugar, boil for a minute and turn it off. But you can sprinkle sugar on the already prepared porridge in plates.

How to cook oatmeal porridge in milk

For cereal, you can use milk of any fat content, it does not really matter. But most often they take the standard 3.2%. Before you cook the oatmeal porridge, you need to remember that it is better not to do this with whole milk, it is advisable to breed it with a small amount of water. And better in half.

1 cup of hercules;

1 cup of milk;

50 grams of oil;

Salt, sugar or honey.

1. Pour water and milk into a saucepan, put on the stove.

2. After boiling, salt and add the oatmeal, stir and let it boil again.

3. Cook over low heat for three minutes, add sugar.

4. Cook for another minute, put the butter, cover and turn off.

5. Let the porridge stand on the stove for about 20 minutes, until the flakes reach readiness. If there is no time, then you can simply boil them a little longer, for about another three minutes.

How to cook Hercules in milk powder

The recipe for the preparation of oatmeal porridge in milk powder, which can also have different fat content. On average, a product with 25% is used.

50 grams of oatmeal;

2 tsp milk powder;

1. Add 200 grams of water to milk powder, send to the stove and let it boil.

2. Put a pinch of salt and you can immediately add granulated sugar.

3. Pour the oats, stir and cook for about three to five minutes.

4. Add a piece of butter, cover and turn off. Let’s stand.

5. After a quarter of an hour, remove the lid, stir and you can have breakfast!

How to cook oatmeal porridge in the microwave

This recipe can just help out if it is not possible to cook breakfast on the stove. There are several ways how you can cook the oatmeal porridge in the microwave and this is one of the most successful. You can pour oatmeal with milk in the evening and then the cooking time will be reduced to a minute.

3 tablespoons of oatmeal;

1 teaspoon of sugar (honey can be);

1 slice of oil;

1. Take a container for the microwave and pour flakes into it.

2. Stir the milk with a pinch of salt, immediately add sugar. If honey is used, then it is better to add it to the cooked porridge, so as not to ruin the vitamins when cooking.

3. Put the capacity in the microwave, turn on the power of 700 watts.

4. Cook for three minutes. You can cover the lid for the microwave oven, so as not to accidentally splatter it.

5. We take out the porridge, put a piece of butter on top and you're done!

How to cook Hercules with pumpkin and nuts

Pumpkin porridge with oatmeal is a bright, tasty and extremely healthy dish. For cooking, it is better to use a sweet pumpkin, orange and ripe. And then the porridge will also be very fragrant. The recipe is with water, but similarly it is possible to cook milk porridge.

250 grams of pumpkin;

6-7 tablespoons of cereal;

20 grams of butter;

1 tablespoon walnuts;

1. Cut the pumpkin into cubes, drop it into the pan, pour 50 ml of water and cook under the lid until soft.

2. In a frying pan, fry oatmeal and chopped nuts until golden brown.

3. Add the oatmeal to the pumpkin puree, pour about 150 ml of water or milk, let the future porridge boil.

4. Salt, put sugar and boil for two minutes.

5. Throw a piece of butter, cover and let stand for about half an hour. Ground cinnamon can be added to taste, it goes well with pumpkin.

How to cook raisin porridge with raisins

In general, raisins can simply be washed and added to any porridge. But it will not be very tasty and fragrant. We’ll better tell you how to cook the oatmeal with raisins. Similarly, you can cook porridge with dried apricots, prunes and other dried fruits, only by adjusting the amount of sugar.

100 grams of oatmeal;

50 grams of raisins;

20 grams of oil;

1. Boil a mixture of water with milk.

2. Add a pinch of salt and sugar. Raisin itself contains a lot of sugars. This must be taken into account. If you don’t like too sweet dishes, then you can only add a little salt.

3. Add the flakes and cook for three minutes after boiling.

4. Rinse the raisins, let the porridge boil well again, throw a piece of butter, stir and cover.

5. Turn off and insist 10 minutes.

How to cook oatmeal with apples

A variant of the magic Hercules porridge, which is prepared with fresh apples. The dish is very nutritious, healthy, but not boring. You can also add some raisins, nuts or other dried fruits to apples, but this is already a matter of taste.

1 cup Hercules flakes;

3.5 cups of milk or a mixture thereof with water;

1 tablespoon butter;

Sugar with salt to your taste;

1. Boil milk. If desired, we dilute it with water, it is possible for a third or even in half.

2. Add sugar, do not forget to salt the porridge so that it shows its taste.

3. Put the oatmeal and cook for about 7 minutes.

4. Throw the oil into the pan and turn it off.

5. The apple needs to be washed, grated on a coarse grater. The skin can be left or removed, we do as we like more.

6. Throw the apple into the pan, stir and let it brew for ten minutes. During this time, the porridge is saturated with a fruity aroma and will become extraordinary.

7. Put on plates and you're done!

Hercules porridge thickens very much as it cools. And if you need to cook it in advance, then it is better to reduce the amount of cereal by a third and prepare a liquid dish. Gradually it will harden and become thicker.

When cooking porridge, cereals are always added to the liquid, and not vice versa. And if you just need to steam the flakes, then the liquid is added to them.

How much cereal to add to water or milk? This question is asked by many. If you want to make liquid porridge, then 570 grams of milk (water) goes for 100 grams of cereal. To prepare a viscous porridge, it is enough to pour 350 grams of liquid per 100 grams of dry cereal.

Did you know that if you mix porridge quickly, then the cooking process slows down? Stir the contents of the pan slowly and infrequently. And it is better to get a good capacity for cooking cereals, in which they will not burn.

Remaining oatmeal? Do not rush to throw it away! It can be used for cooking casseroles, add to sweet cakes and fritters. And if the oatmeal is also unsweetened, then it can be sent to mincemeat for meat or fish cutlets and not add bread, semolina.

Oatmeal

How to cook oatmeal porridge in the water. A classic recipe with step by step photos and video instructions. We cook quickly and with pleasure. Bon Appetit!

20 minutes

88 kcal

4.3/5 (10)

“What have we got for breakfast, Barrymore?” “Oatmeal, sir.” This phrase has become a household word, and oatmeal or oatmeal porridge is one of the most popular breakfast dishes.
  It is especially appreciated by those who adhere to a healthy diet, follow the figure. Herculean porridge for breakfast will give you a feeling of fullness and fill you with energy for the whole day.
  In oatmeal many useful trace elementsand even more tasty and healthy it will be made by all kinds of additives: honey, nuts, fresh seasonal fruits or dried fruits, spices.
  There are many combinations, and this is a huge plus, because you can add variety to your breakfast every day.

What you need to know before cooking

Kitchen appliances:   small pan, spoon, measuring cup.

Ingredients:

Before boiling oatmeal porridge on the water, determine the proportions of water and cereal. From what consistency porridge you like, you can change the amount of water. For liquid porridge, cook 1: 3, if we take 1: 2, we get a viscous oatmeal, but whoever loves thick porridge, cook in a ratio of 1: 1. Please note, if you are cooking - oatmeal in a slow cooker - the proportions of water should be greater - 1: 4 for moderately thick porridge.

Cooking sequence


Buy Hercules in transparent packaging so you can evaluate its quality. When choosing oatmeal in a store, pay attention to the whole grains. Such grains will be saturated with vitamins and minerals. The finer the grinding of cereals, the less nutrients will be contained in porridge.

Video recipe

We suggest in this video to watch the recipe, according to which you can easily cook herculean porridge.

  • If you want a more dietary meal, cook Hercules porridge in water.
  • You can cook or take in equal proportions water and milk. Such porridge will be more high-calorie and satisfying.
  • You also need to consider the grinding of oatmeal porridge and cooking recommendations from the manufacturer. It depends on how long you will cook the oatmeal porridge in the water. Sometimes it’s enough to pour boiling water over it for several minutes.
  • We do not recommend giving preference to instant cereals, as they lose their useful properties even at the stage of cereal processing.

And kitchen appliances can handle it even easier, so feel free to cook

Oatmeal is the most healthy breakfast option that is easy to prepare. How to cook oatmeal, not every housewife knows. All you need to do is learn how to cook oatmeal properly. You can learn how to cook oatmeal in water and milk from our article.

The benefits of oatmeal

Oatmeal is rich in fiber and dietary fiber, one of which is β-glucan, which stabilizes cholesterol in the body and lowers blood sugar. Oats are also rich in magnesium, phosphorus, chromium, zinc, nickel, calcium, potassium. Oatmeal also helps to maintain a sense of fullness, which will undoubtedly delight people who are watching their figure and parents who are careful in choosing foods for their child’s diet.

How to cook oatmeal?

Oatmeal can be cooked in both water and milk. How much to cook oatmeal in milk, and how much in water? Cooking time is independent of the liquid used during cooking. All packages of cereals and cereals indicate the exact cooking time. It depends on the size of the flakes and their thickness. The average cooking time is 5-10 minutes.

To make porridge less oily, you can dilute the milk with water, approximately ½ part of water to ½ part of milk. For taste, some add a little cream, thanks to which oatmeal becomes more tender. Some oatmeal does not require cooking, so they are simply poured with boiling water, juice, kefir or other sour-milk products.

How to cook oatmeal porridge in milk can be found in our article, which gives detailed recipes for each type of porridge.

How to cook oatmeal?

How many minutes to cook oatmeal? Cooking time for oatmeal depends on the size of the oatmeal. If oatmeal is large, cook for about 15 minutes. Medium grinding - 5-7 minutes, instant cooking - 1 minute.

* instant cooking

Any housewife will come in handy to know how to cook hercules. This nourishing cereal is perfectly used for cooking porridge for breakfast or snack, quickly and for a long time saturates the body. The use of oatmeal porridge is high - it contains a large amount of B vitamins, minerals and trace elements. It is important to eat porridge to maintain a healthy stomach.

How to cook Hercules porridge

Like any dish, the preparation of oatmeal porridge begins with the choice of components. The main is Hercules - oatmeal. This variety is better to choose marked Extra - the flakes will not be further processed with steam, which will preserve their benefits and vitamin composition. How to cook porridge Hercules will help you learn step-by-step recipes in which you can find useful information about preparing products, cooking time, a combination of components.

Oats can be boiled in water, milk or a mixture of these liquids. If porridge is boiled in water, then the proportions are 1 part cereal to 2 parts liquid. Season the appetizer with salt, sugar, butter. First you need to boil the water, and then pour the dry product. Cooking grain is accompanied by intensive stirring. To prevent the foam from escaping, briefly remove the pan from the heat.

When boiling in milk, the proportions of 100 g of cereal per 2 cups of liquid should be observed. Cooking with a mixture of milk and water requires observing the proportions per 100 g of oatmeal, 150 ml of each type. The liquids are mixed, boiled, salted and sweetened, flakes are added. After boiling, the pan must be removed from the heat, covered with a lid and after 10 minutes of languishing serve with oil. Optionally, you can season the finished dish with oranges, bananas, apples.

How much to cook hercules

After giving detailed cooking instructions, it remains to find out how much to cook the oatmeal porridge. Classic flakes are cooked for 20 minutes. Cooking oatmeal porridge can take less time - if you take quick-cooked cereals, then it boils for 4 minutes in water and 5 for milk. When adding dried fruits, the cooking time increases to 6-7 minutes. In a slow cooker, porridge is cooked in half an hour or by default in accordance with the set mode.

Herculean Porridge Recipe

Any culinary specialist will be able to find a recipe for making herculean porridge suitable for him according to the conditions and level of difficulty. It is better to take a recipe with a photo, so as not to have problems with timing and observing the order of bookmarking products. The classic options for cereals in milk, water or a mixture thereof can be diversified by the inclusion of apples, honey, bananas or oranges. Steamed cereals can be poured overnight with fermented baked milk or kefir - in the morning a wholesome breakfast will be ready in seconds.

In milk

  • Cooking time: half an hour.
  • Servings Per Container: 4 Persons.
  • Calorie content: 84 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.

An excellent breakfast option for a child will be a recipe on how to cook oatmeal in milk. A healthy dairy snack will saturate the body for a long time, give strength and vitality. Serve it well in the morning along with fruit and butter to increase the digestibility of vitamins and give a more pleasant sweet taste. The recipe will help you learn how to cook aromatic porridge correctly.

Ingredients:

  • milk - 2 glasses;
  • water - 2 glasses;
  • oat groats - 150 g;
  • sugar - 10 g;
  • salt - 2 grams.

Cooking method:

  1. Boil water, pour milk, pour oatmeal. Stir for the first time, cook for 6 minutes over low heat.
  2. Salt, sweeten, let it brew.

On the water

  • Cooking time: half an hour.
  • Servings Per Container: 2 Persons.
  • Calorie dishes: 56 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

An excellent dietary option is the oatmeal porridge on the water. By properties, it is ideal for those who want to lose weight. A diet on herculean porridge helps not only lose extra pounds, but also improves the body from the inside due to its rich vitamin composition and fiber. Learn how to cook low-calorie appetizers from oatmeal and water.

Ingredients:

  • oat groats - ¾ cup;
  • water - 2 glasses;
  • butter - 2 tbsp.

Cooking method:

  1. Boil water, salt, pour cereal. After 10 minutes, turn off the fire.
  2. Serve with melted butter, fresh berries, fruits.

With pumpkin

  • Cooking time: half an hour.
  • Servings Per Container: 4 Persons.
  • Calorie content: 113 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

The original recipe is considered the option of how to cook oatmeal porridge with pumpkin. It is distinguished by a bright, saturated yellow color due to the inclusion of pieces of pumpkin pulp, a sweet taste and a high content of vitamins. The appetizer is suitable for a children's breakfast, adult snack or a light dinner. Learn how to cook it to get aromatic food.

Ingredients:

  • milk - 2 glasses;
  • hercules flakes - a glass;
  • raw pulp of pumpkin - 250 g;
  • \u003e water - half a glass;
  • sugar - 20 g;
  • salt - 2 g;
  • butter - 20 g;
  • walnuts - 30 g.

Cooking method:

  1. Boil the pumpkin until tender, knead with a fork.
  2. Boil Hercules in milk, salt and sweeten. Mix both masses, cook a little.
  3. Serve with ghee and walnuts.

In the microwave

  • Cooking time: half an hour.
  • Servings Per Container: 1 Person.
  • Calorie content: 59 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.

Very quickly and easily cooked porridge Hercules in the microwave, it turns out a viscous consistency. This cooking option is useful when you need to quickly have breakfast, and there is no time for a full cooking. You can make such food even from instant Hercules grits to reduce the production time to a minimum. Learn how to cook in the microwave from this recipe.

Ingredients:

  • oat flakes - 60 g;
  • water is a glass.

Cooking method:

  1. Boil water, add flakes, salt and sweeten.
  2. Put the dishes in the microwave at 100% power, turn off after 3 minutes.
  3. Even after this amount of time, you can serve on the table with berries or jam.

In a slow cooker

  • Cooking time: half an hour.
  • Servings Per Container: 2 Persons.
  • Calorie dishes: 120 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • Difficulty of preparation: easy.

Herculean porridge with milk in a multicooker, which quickly cooks through the use of a smart appliance, turns out to be satisfying and tasty. Making an appetizing dish of herculean flakes, just like from childhood, is simple - put it in a bowl, fill it with water or milk, season to taste and set the desired mode. At the end of the signal, it remains to get an appetizer, garnish with jam and nuts and serve.

Ingredients:

  • hercules - a glass;
  • water is a glass;
  • milk - a glass;
  • sugar - 20 g;
  • salt is a pinch.

Cooking method:

  1. Mix all the ingredients in the bowl, turn on the porridge or stew mode.
  2. After 15 minutes, the dish is ready.
  3. If desired, garnish with butter or dispense with it if you are on a diet.

Hercules slimming porridge

  • Cooking time: half an hour.
  • Servings Per Container: 2 Persons.
  • Calorie dishes: 53 kcal.
  • Purpose: for lunch.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

Some diets suggest that during their observance one oatmeal for weight loss will be used. In addition to losing extra pounds, you can significantly improve your health - normalize blood sugar in diabetes, get rid of constipation. A contraindication for the diet will be a malfunction in the stomach - then it is better to refuse oat grains and consult a doctor. The rest can cook such oatmeal.

Ingredients:

  • hercules - a glass;
  • water - 2 glasses;
  • almonds, walnuts or cashews - 50 g.

Cooking method:

  1. Boil water, pour flakes, steam until tender.
  2. Sprinkle with nuts, eat throughout the day in small portions, washed down with water or green tea. Diet lasts up to 4 days.

With apples

  • Cooking time: half an hour.
  • Servings Per Container: 2 Persons.
  • Calorie dishes: 124 kcal.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

Morning will be good if porridge hercules with apples begins. Complex carbohydrates in its composition will retain a feeling of satiety for a long time, and the pleasant taste of fresh apple slices will cheer you up. The appetizer looks very appetizing if you pour honey on top of it and sprinkle it with ground cinnamon. This option is also suitable for a light snack at work or a diet dinner.

Ingredients:

  • oat groats - 60 g;
  • honey - 20 g;
  • apples - 60 g;
  • cream - 40 ml;
  • cinnamon - 1 g;
  • water - half a glass.

Cooking method:

  1. Pour the cereal with water, cook for 10 minutes over low heat.
  2. Pour in cream, stir, after 3 minutes add honey, half an apple slices.
  3. Boil the same amount of time, garnish with apple slices, sprinkle with cinnamon.

With bananas

  • Cooking time: half an hour.
  • Servings Per Container: 1 Person.
  • Calorie dishes: 120 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

A healthy option for a vegetarian breakfast will be herculean porridge with a banana. It has a rich sweet taste, so you can not even season it with additional sugar. The appetizer, decorated with fresh strawberries and raisins, looks especially beautiful - so even a child will appreciate the taste of a healthy treat and ask for supplements. For an adult, she will cheer up on a gloomy morning.

Ingredients:

  • hercules - 60 g;
  • banana - 100 g;
  • raisins - 20 g;
  • water - half a glass;
  • salt - 1 g;
  • butter - 10 g;
  • strawberries - 1 pc.

Cooking method:

  1. Hercules pour water, salt, boil.
  2. After 6 minutes, turn off the heat, add steamed raisins, banana pulp.
  3. Serve 2 minutes with melted butter, slices of banana and strawberries.

With honey

  • Cooking time: half an hour.
  • Servings Per Container: 1 Person.
  • Calorie content: 114 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

Oatmeal porridge with honey is distinguished by its double benefit - Hercules saturates the body with vitamins and microminerals, and honey increases the body's immunity and resistance to colds. It is good to give such a meal to both a child and an adult in order to get the entire vitamin composition as a whole. Such food differs in pleasant taste because honey gives additional sweetness.

Ingredients:

  • oatmeal - 40 g;
  • milk of 1.5% fat - a glass;
  • honey - 5 g;
  • butter - 5 g;
  • salt - 2 g.

Cooking method:

  1. Boil milk, add cereal, salt.
  2. Add honey, cook for 2 minutes. After turning off, pour oil, close the lid for 5 minutes.

With raisins

  • Cooking time: half an hour.
  • Servings Per Container: 2 Persons.
  • Calorie content: 165 kcal.
  • Destination: for breakfast.
  • Cuisine: author's.
  • The complexity of the preparation: medium.

Herculean porridge with raisins is distinguished by increased nutrition, which gives all food a special sweetish-spicy taste. For cooking, take seedless raisins, rinse thoroughly and soak in boiling water. It will become soft and sweet, give the desired aroma and sweetness. Sugar in this case is not needed, but decorating with honey and fresh berries should not be abandoned.

Ingredients:

  • oat groats - ¾ cup;
  • water - 200 ml;
  • milk - 200 ml;
  • honey - 10 g;
  • butter - 20 g.

Cooking method:

  1. Mix water and milk, boil, salt, inject honey with cereal.
  2. Cook over low heat for 10 minutes, stirring constantly.
  3. After a short cooling pour over melted butter, garnish with berries.

In order for a delicious healthy porridge made from oatmeal to get the correct consistency, it is worth taking the advice of professionals:

  1. Oatmeal porridge is tastier if you take classic hercules for it. When buying it, you need to inspect the appearance - the croup should be light, large, without extraneous and dark inclusions. It is better to take it in plastic than in paper packaging to store for a long time without rancidity.
  2. To get a more viscous consistency, you need to take 3 glasses of liquid per glass of cereal. Only pasteurized or boiled milk and filtered water are suitable.
  3. When cooking in a slow cooker, you first need to boil the liquids directly in the bowl, and then pour in the cereal. Season with salt and sugar is acceptable at the end of cooking, but dried fruit must be put in advance.
  4. So that the oatmeal does not run away and does not burn, even when cooking with milk, you need to pour a little water on the bottom, and grease the walls with creamy or vegetable refined oil.
  5. The readiness of the porridge is determined by the formation of foam - when it stops, the fire can be turned off.
  6. Properly cooked flakes do not fall apart, but swell.
  7. A delicious recipe for oatmeal is to boil it on cream, add orange zest, cashew nuts and honey. It is advisable to serve butter for each oatmeal dish - this way the body gets great benefit.
  8. For weight loss, you can don’t cook the oatmeal flakes at all - pour them with kefir for the night, add raisins, dried apricots and honey. In the morning you can warm the mixture in the microwave or eat cold. This is an excellent option for saturating the body with useful complex carbohydrates for the whole day. It’s good to take mass to work with you for a hearty snack.

Hercules porridge is a great start to the day.

But only if it is properly cooked!

A lot has been said about the benefits of oatmeal and will not be repeated. But to learn about how to cook oatmeal really delicious, it will be worthwhile.

We will please the household with an amazing gruel?

How to cook oatmeal - general principles of preparation

Herculean porridge is cooked in milk, in water or in a joint mixture thereof. Moreover, the percentage can be absolutely anything. If there is no fresh milk, then you can use dried milk. Sometimes housewives find a way out and add condensed milk, fresh cream or enrich the dish with other products in the porridge on the water.

What can be added to the oatmeal porridge:

Dried fruits (raisins, dates, prunes, dried apricots and others);

Nuts (walnuts, peanuts, almonds, hazelnuts and others);

Spices (vanilla, cinnamon)

Pieces of chocolate;

Substitute honey;

Fresh fruits and berries, including exotic ones.

Before you cook the oatmeal porridge, carefully look at the packaging. If the cereal is instant, then it is enough to boil the porridge for 1-2 minutes. If in the hands of ordinary cereal, then cook for 7-10 minutes. There is oatmeal, which is completely cooked, it is enough just to pour boiling water or hot milk on it. But, experts say, such cereals are less useful than ordinary.

How to cook Hercules on the water

Hercules porridge on the water - a dish of dietary and therapeutic nutrition. It is prescribed for obesity, digestive system diseases, and also given to people with lactose intolerance. Therefore, it does not hurt to know how the oatmeal is cooked.

Ingredients

1 cup of hercules;

2.5 cups of water;

Cooking

1. Salt water and put on a stove, let it boil.

2. Add the oatmeal, stir, bring to a boil and reduce the heat.

3. Cook until thickened. We look at the state of cereals, on average, the process takes from 7 to 10 minutes.

4. Add sugar, boil for a minute and turn it off. But you can sprinkle sugar on the already prepared porridge in plates.

How to cook oatmeal porridge in milk

For cereal, you can use milk of any fat content, it does not really matter. But most often they take the standard 3.2%. Before you cook the oatmeal porridge, you need to remember that it is better not to do this with whole milk, it is advisable to breed it with a small amount of water. And better in half.

Ingredients

1 cup of hercules;

1 glass of water;

1 cup of milk;

50 grams of oil;

Salt, sugar or honey.

Cooking

1. Pour water and milk into a saucepan, put on the stove.

2. After boiling, salt and add the oatmeal, stir and let it boil again.

3. Cook over low heat for three minutes, add sugar.

4. Cook for another minute, put the butter, cover and turn off.

5. Let the porridge stand on the stove for about 20 minutes, until the flakes reach readiness. If there is no time, then you can simply boil them a little longer, for about another three minutes.

How to cook Hercules in milk powder

The recipe for the preparation of oatmeal porridge in milk powder, which can also have different fat content. On average, a product with 25% is used.

Ingredients

50 grams of oatmeal;

1 tablespoon of sugar;

2 tsp milk powder;

Salt and oil.

Cooking

1. Add 200 grams of water to milk powder, send to the stove and let it boil.

2. Put a pinch of salt and you can immediately add granulated sugar.

3. Pour the oats, stir and cook for about three to five minutes.

4. Add a piece of butter, cover and turn off. Let’s stand.

5. After a quarter of an hour, remove the lid, stir and you can have breakfast!

How to cook oatmeal porridge in the microwave

This recipe can just help out if it is not possible to cook breakfast on the stove. There are several ways how you can cook the oatmeal porridge in the microwave and this is one of the most successful. You can pour oatmeal with milk in the evening and then the cooking time will be reduced to a minute.

Ingredients

3 tablespoons of oatmeal;

1 teaspoon of sugar (honey can be);

200 ml of milk;

1 slice of oil;

1 pinch of salt.

Cooking

1. Take a container for the microwave and pour flakes into it.

2. Stir the milk with a pinch of salt, immediately add sugar. If honey is used, then it is better to add it to the cooked porridge, so as not to ruin the vitamins when cooking.

3. Put the capacity in the microwave, turn on the power of 700 watts.

4. Cook for three minutes. You can cover the lid for the microwave oven, so as not to accidentally splatter it.

5. We take out the porridge, put a piece of butter on top and you're done!

How to cook Hercules with pumpkin and nuts

Pumpkin porridge with oatmeal is a bright, tasty and extremely healthy dish. For cooking, it is better to use a sweet pumpkin, orange and ripe. And then the porridge will also be very fragrant. The recipe is with water, but similarly it is possible to cook milk porridge.

Ingredients

250 grams of pumpkin;

6-7 tablespoons of cereal;

20 grams of butter;

2 tablespoons of sugar;

1 tablespoon walnuts;

Some cinnamon

Cooking

1. Cut the pumpkin into cubes, drop it into the pan, pour 50 ml of water and cook under the lid until soft.

2. In a frying pan, fry oatmeal and chopped nuts until golden brown.

3. Add the oatmeal to the pumpkin puree, pour about 150 ml of water or milk, let the future porridge boil.

4. Salt, put sugar and boil for two minutes.

5. Throw a piece of butter, cover and let stand for about half an hour. Ground cinnamon can be added to taste, it goes well with pumpkin.

How to cook raisin porridge with raisins

In general, raisins can simply be washed and added to any porridge. But it will not be very tasty and fragrant. We’ll better tell you how to cook the oatmeal with raisins. Similarly, you can cook porridge with dried apricots, prunes and other dried fruits, only by adjusting the amount of sugar.

Ingredients

100 grams of oatmeal;

50 grams of raisins;

20 grams of oil;

200 ml of milk;

100 ml of water;

A pinch of salt;

0.5 tablespoons of sugar.

Cooking

1. Boil a mixture of water with milk.

2. Add a pinch of salt and sugar. Raisin itself contains a lot of sugars. This must be taken into account. If you don’t like too sweet dishes, then you can only add a little salt.

3. Add the flakes and cook for three minutes after boiling.

4. Rinse the raisins, let the porridge boil well again, throw a piece of butter, stir and cover.

5. Turn off and insist 10 minutes.

How to cook oatmeal with apples

A variant of the magic Hercules porridge, which is prepared with fresh apples. The dish is very nutritious, healthy, but not boring. You can also add some raisins, nuts or other dried fruits to apples, but this is already a matter of taste.

Ingredients

1 cup Hercules flakes;

3.5 cups of milk or a mixture thereof with water;

1 tablespoon butter;

Sugar with salt to your taste;

1 apple

Cooking

1. Boil milk. If desired, we dilute it with water, it is possible for a third or even in half.

2. Add sugar, do not forget to salt the porridge so that it shows its taste.

3. Put the oatmeal and cook for about 7 minutes.

4. Throw the oil into the pan and turn it off.

5. The apple needs to be washed, grated on a coarse grater. The skin can be left or removed, we do as we like more.

6. Throw the apple into the pan, stir and let it brew for ten minutes. During this time, the porridge is saturated with a fruity aroma and will become extraordinary.

7. Put on plates and you're done!

Hercules porridge thickens very much as it cools. And if you need to cook it in advance, then it is better to reduce the amount of cereal by a third and prepare a liquid dish. Gradually it will harden and become thicker.

When cooking porridge, cereals are always added to the liquid, and not vice versa. And if you just need to steam the flakes, then the liquid is added to them.

How much cereal to add to water or milk? This question is asked by many. If you want to make liquid porridge, then 570 grams of milk (water) goes for 100 grams of cereal. To prepare a viscous porridge, it is enough to pour 350 grams of liquid per 100 grams of dry cereal.

Did you know that if you mix porridge quickly, then the cooking process slows down? Stir the contents of the pan slowly and infrequently. And it is better to get a good capacity for cooking cereals, in which they will not burn.

Remaining oatmeal? Do not rush to throw it away! It can be used for cooking casseroles, add to sweet cakes and fritters. And if the oatmeal is also unsweetened, then it can be sent to mincemeat for meat or fish cutlets and not add bread, semolina.