Rabbit stew is not a quick-cooked dish. You need to tinker a little with it, you will have to observe the stewing process and work hard when preparing the meat, but nevertheless, the result is worth it. Diet rabbit meat is tasty and healthy, tender and soft (if cooked properly). To your liking, you can stew the rabbit with vegetables or sour cream, milk and even apples, which is also very tasty. Such a dish will vividly demonstrate your skills to guests and will appeal to everyone who wishes to taste it.
From the specified number of ingredients, you will get 3 servings of the main course.
Rabbit meat has a very specific smell, so it's good if you have time to soak the rabbit meat in cold water. Let him spend about 4-5 hours in the water, however, you will have to change the water every hour. After that, drain all the water and rub the meat with salt and spices. If time permits, leave the rabbit for another 20-30 minutes in spices and salt.
Before stewing, the meat must be fried in sunflower oil in a very hot pan. You need to fry the rabbit for about 5-7 minutes, every minute try to turn the meat over. If the meat is not fried, then you will just get a boiled rabbit with vegetables.
Peel and chop vegetables for stewing. Cut the onion into cubes, and simply grate the carrots on a regular grater (like on borscht). You do not need to sauté these vegetables, as they will simmer along with the fried meat.
We send both vegetables and fried rabbit meat to a saucepan, pour hot water (300 ml) and simmer over very low heat for about 1.5-2 hours. Look into the pot from time to time, as the water boils away and you need to constantly add it.
Alexander Gushchin
I can't vouch for the taste, but it will be hot :)
21 Mar 2017 Nov.
Content
Diet, tasty and healthy rabbit meat is a popular and satisfying product that is cooked in many families. The carcass is fried, baked, but more often stewed. There are many options for cooking rabbit stew in the oven, stovetop, or multicooker.
Rabbit meat is much healthier than chicken, turkey, pork, beef. If you carry out competent heat treatment, then 90 percent of the nutrients will remain in the meat. To properly extinguish a rabbit, you need to know a few basic rules. This meat often has a specific flavor that can be eliminated by soaking (in water, vinegar, milk, wine).
First, the carcass is cut into portions (in half along the lower back, and then into pieces of the desired size). It is recommended to chop the bones with one blow, otherwise the meat will be splintered. It is better to stew rabbit meat in sour cream (cream), wine (red or white), broth. You can add various vegetables to the dish. Condiments, spices, spices are used to enhance the taste. Braising a rabbit is performed on the stove, in the oven or in a multicooker.
A delicious meat dish is served for family lunch or dinner, and is also prepared for the holidays. Putting out the rabbit so that the meat is tender is simple. The main secret of cooking tender, mouth-watering lean meat is marinating. Soaking rabbit meat allows you to get rid of the specific smell, improve the taste and significantly soften the pieces of the carcass.
The sauce is made from wine, sour cream, whey, olive oil, wine vinegar or mineral water. If the rabbit is young (the meat is light pink), then it is marinated in water with spices. When the animal is over 6 months old (dark meat), the fresh carcass is soaked in milk, vinegar or whey. You can add salt, black pepper. If you buy rabbit meat, then the marinade is not needed (it is tender in itself and does not have an unpleasant smell).
A multicooker will significantly save cooking time and simplify the culinary process. You just need to put the ingredients in the bowl, select the desired mode and wait for the signal. A multicooker rabbit stew is ideal for people with minimal culinary knowledge. Two programs are used to create a dish. Frying starts first (Baking, Steam, Express) and then Stewing.
Another good, convenient option for a hearty and healthy dinner is meat cooked using the oven. You can use a deep skillet, a high-sided baking dish, heat-resistant pots, or a saucepan. The duration of cooking the dish depends on the age of the animal. A young rabbit stewed in the oven will be ready in 30-40 minutes, and more "adult" meat in 2 hours. Before preparing the stew of rabbit meat using the oven, it is recommended to fry the pieces of rabbit meat in a pan.
Today, there are a large number of stew rabbit recipes. Meat is made with vegetables (potatoes, cabbage, carrots) and even fruits (apples, oranges). Mushrooms, fresh herbs, all kinds of seasonings are added. Served with garnish, sauces, salads. Below are the most popular methods for cooking rabbit stew.
If you want to please and pleasantly surprise your family with healthy and tasty food, then you should cook a rabbit stewed in sour cream. This recipe involves the use of several ingredients and a slow cooker. Even a novice cook can make such a fragrant, mouth-watering dish. The meat is pre-soaked in wine vinegar or mineral water for several hours.
Ingredients:
Cooking method:
The next recipe for an appetizing and incredibly tasty lunch is a rabbit stew with vegetables. You will need simple and affordable components that you can buy at any store. You can take any vegetables: potatoes, carrots, salad peppers, and so on. For gravy, cream (preferably homemade) and dry white wine are used. It is recommended to cook rabbit fillets in pots.
Ingredients:
Cooking method:
A very nutritious, but low-calorie dish - a rabbit stewed in sour cream with potatoes. To prepare a delicious dinner, the main thing is to take fresh meat, homemade sour cream (or cream), vegetables and Italian herbs. If you follow the recipe exactly, you will get a delicate fragrant rabbit meat with gravy. Braised rabbit served with fresh tomatoes and cucumbers.
Ingredients:
Cooking method:
The next option for cooking lean meat is a rabbit stewed with vegetables in sour cream. The carcass should be pre-marinated in wine vinegar or milk, and then cut into portions. Rabbit meat plus a delicate appetizing sour cream sauce - this will not leave anyone indifferent. Pepper and garlic add spice to the dish, and vegetables are needed to enhance the flavor.
Ingredients:
Cooking method:
This option will definitely appeal to fans of proper nutrition and people on a diet. A rabbit stewed with cabbage turns out to be incredibly tasty and satisfying. For the recipe, a carcass, two types of cabbage, fresh tomatoes, seasonings and spices are used. Juicy and healthy rabbit meat with vegetables will delight even the fastidious gourmet.
Ingredients:
Cooking method:
If you need to surprise guests with a new, interesting dish, then you should cook a rabbit stewed in wine. An original home-made treat with a rich taste and mouth-watering aroma. It is better to use dry white wine for stewing meat because it has fewer calories. The cooking process takes relatively little time, but it's worth it.
Ingredients:
Cooking method:
A very tasty, popular treat for a festive feast - a rabbit stewed in cream. Creamy mushroom sauce is ideally combined with delicate dietary meat. It is advisable to serve such a dish with mashed potatoes, spaghetti or any kind of porridge. Rabbit meat is garnished with fresh celery, dill or parsley. Champignons or porcini mushrooms are great as mushrooms.
Ingredients:
Cooking method:
To get a stunning result and deliciously stew a rabbit, you should pay attention to the advice of experienced chefs:
Found a mistake in the text? Select it, press Ctrl + Enter and we'll fix it!
Discuss
Braised rabbit: recipes
Rabbit meat is classified as dietary and medicinal. It, with health benefits, can be consumed by everyone, including small children, pregnant women, the elderly. After all, it contains so much easily digestible protein, magnesium, phosphorus, potassium, calcium, various vitamins and practically no fat. Rabbit meat is boiled, baked on a grill or in sauce, stewed, most often in sour cream.
Undoubtedly, the rabbit stewed in sour cream is a classic. But sometimes it becomes boring and you want changes, new impressions and new taste. Therefore, rabbit meat can be stewed not only in sour cream, but also milk, wine, white or red, cream, oranges. From what it gets a special taste. Sometimes spicy, sometimes elegant or original, but in any case, new and interesting. Exactly what we wanted.
When cooking a rabbit, spices and herbs should be used to enrich the taste. For which black pepper, bay leaves, rosemary, cloves, garlic, celery are ideal, as well as herbs - parsley, basil, dill.
To fight off the specific smell that is inherent in some types of rabbits, the meat must be soaked. If the carcass is young, soak in water, milk or whey. Usually 6-8 hours are enough. For older meats, a vinegar marinade is recommended. Most often they use wine or apple. The acidic environment not only eliminates extraneous odors, but also makes the meat softer and more tender. Usually the whole carcass is marinated, and then chopped into pieces. If the rabbit is used for stewing, the cooking process takes place in two stages - first, the pieces are fried in oil, then stewed until tender in sauce, broth, sour cream.
Braised rabbit - the best recipes
Rabbit in oranges is a dish for true gourmets who will not be surprised by the taste of meat stewed in sour cream or wine. They have a higher bar: with a claim to sophistication and originality. And this dish fully meets such needs.
Ingredients: 1kg rabbit fillet, 2 oranges, 1 table of lodges. vegetable and butter, 80g of celery root, 150ml of broth, 2 tablespoons. mint syrup or liqueur, salt, 1 tsp. dried mint, black pepper, a couple of fresh thyme sprigs.
Cooking method
Cut the fillets into medium portions. If, instead of fillet, there is a rabbit carcass, chop it into pieces, each of which pepper and salt.
Pour the vegetable oil into the pan, melt the butter in the same place. Fry the pieces until crusty. Add the celery chopped into strips and simmer for a few minutes.
Now let's get down to real witchcraft, turning an ordinary dish into a culinary masterpiece. Sprinkle the meat with mint, add the zest of one orange (grated on a fine grater), the juice squeezed out of it, pour in the liquor, broth and put the thyme sprigs. Make a very low heat and simmer the crawl, covered for about an hour.
Cut the second orange into slices, peel and divide into quarters. You will get such quarter lobes. 10 minutes before the end of stewing, lay them in a layer on top of the meat, without stirring. Boiled white rice works best with mint orange rabbit.
Ingredients: 2.5 kg of rabbit meat, 3 carrots, 2 onions, fresh parsley, dill, 2 cloves of garlic, black pepper, salt, vegetable oil, bay leaf.
Cooking method
Divide the carcass into parts and fry in hot oil until a fried crust forms. It gives the pieces a beautiful look and improves the taste.
Grate the carrots, chop the onion in half rings or as small as you like. Transfer to the meat, adding the rest of the ingredients - herbs, chopped garlic, pepper, salt, a couple of bay leaves. Pour water so that it covers the pieces, and, after it boils, reduce the fire and simmer-extinguish for about an hour and a half.
Any garnish will work with a gravy rabbit, so be guided by your taste.
This is a very aromatic dish. Sour tomatoes, spicy garlic, fragrant rosemary and white wine give the rabbit such an amazing taste that you swallow your tongue with pleasure. And it is prepared simply, without wisdom. If the rosemary doesn't taste at all, replace it with other spices, such as oregano and coriander.
Ingredients: 2 kg of rabbit meat, 8 medium fresh tomatoes, a glass of dry white wine, black pepper, 8 cloves of garlic, vegetable oil, salt, a sprig of rosemary (1 teaspoon dried).
Cooking method
Cut the carcass into pieces, dry and fry until a beautiful fried crust.
Cut the tomatoes into slices. Flatten the garlic cloves directly in the husk so that they do not fall apart and retain their shape. This will give the garlic its flavor faster. It is convenient to do this with an overturning spatula or the wide side of a conventional knife.
Prepare dishes for baking, you can use an ordinary frying pan or a special form. Transfer pieces of fried rabbit meat there, add tomatoes, garlic, rosemary and pour in wine. You don't need to stir the food. Simmer on the stove for 20 minutes: ten minutes without a lid to evaporate a little the liquid and ten minutes, covered with a lid.
The second part of cooking takes place in the oven, where you need to move the rabbit. Cover with a lid or foil, making holes in it with a fork or toothpick, and bake for fifteen minutes (190C). The rabbit is served along with the sauce, boil potatoes for garnish, if there is - young. For juiciness, you can make a vegetable salad.
A very simple recipe with a minimum investment of effort. And the result is excellent: the meat turns out to be unusually tender and incredibly tasty. The cream gives the dryish rabbit meat the missing juiciness and fat content.
Ingredients: 2 kg of rabbit meat, 3 onions, 1 liter of liquid cream, 1 carrot, salt, black pepper, any herbs or spices to taste, herbs.
Cooking method
Cut the carcass into portions. Fry the meat, as expected, from both sides to a crust, pre-salt and pepper.
Chop the carrots into strips, the onions in half rings and put in the pan with the meat, continuing to fry. Pour in the cream and simmer for about an hour. At the very end, you can add seasonings or spices to taste, or limit yourself to ordinary black pepper and salt. Sprinkle with chopped herbs before serving.
- For the rabbit meat to become soft, 45-60 minutes of heat treatment is enough.
- You can also soak a rabbit in usually cold water, changing it every 3-4 hours during the day.
- In order not to destroy the fine structure of the meat fibers, it is recommended to simmer the rabbit only over low heat.
The meat of a young individual is light pink in color. If the rabbit meat is dark pink, then the animal was more than five months old.
Some consider meat to be a harmful product and therefore try to eat it as little as possible. This is partly true if you cook food from fatty meat and eat it in large quantities.
Therefore, you should pay attention to rabbit meat - meat that is considered dietary.
Rabbit meat is low in fat, but it is rich in proteins, which are absorbed almost completely. Also in rabbit meat there are few extractives and bad cholesterol.
Rabbit meat contains a lot of potassium, calcium, magnesium, phosphorus and vitamin PP, thanks to which the brain functions normally, which has a positive effect on the overall mental state.
Various dishes are prepared from rabbit meat. It is fried, boiled, stewed, baked, smoked. To enhance the beneficial properties of rabbit meat, it is recommended to cook it with vegetables. They are rich in fiber, which helps in better digestion of food.
Ingredients:
Cooking method
Video recipe for the occasion:
Ingredients:
Cooking method
Ingredients:
Cooking method
Instead of marinating in wine or vinegar, the rabbit can be soaked in water mixed with citric acid or lemon juice.
Cooking a rabbit stew with vegetables, let's start by preparing a rabbit carcass for stewing. Some housewives, before cutting the carcass into pieces, soak it for 4-6 hours in water or milk in order to get rid of a specific smell. I do not do this, my rabbit was absolutely odorless, clean, the carcass was not bloody, without damage and bruises. Therefore, I just washed it well and cut it into portions.
By the way, you can see how to properly cut a rabbit into parts. I must say right away that not all parts of the rabbit are suitable for stewing. Set aside the bony parts for making broth, which can be used to cook an excellent soup or borscht in the future.
Use two large pans to quickly fry all the rabbit parts in oil (odorless). Alternatively, grill the meat in batches and place the grilled pieces in a bowl.
Fry all parts until golden brown, leaving the lid on the bunny pan. At the stage of frying meat, I do not salt it or season it with spices. We will do all this when we send our rabbit to stew with vegetables.
The range of vegetables for this dish can be very wide. Take whatever you have on hand: onions, carrots, bell peppers, cauliflower or broccoli, celery root or stalks, green beans, cabbage, and even pumpkin. Remember that the more varied the vegetable composition, the richer and more flavorful the dish will be. And also imagine what color palette the finished dish will have!
I offer the following set of vegetables: onions and Yalta onions, carrots, celery root, cauliflower and red cabbage, green beans.
So that our vegetables do not boil over during prolonged stewing, they need to be cut into rather large pieces. Cut the different types of onions into quarters or, if the onions are small, in half. Chop the carrots into 3-4 pieces or cut into cubes.
Cut the celery root into large cubes. Disassemble the cauliflower into small inflorescences, and chop the red cabbage into large chunks.
You can stew rabbit meat both in a pot over an open fire, that is, a burner, or in a ceramic dish in the oven. I decided to serve the rabbit with vegetables in a ceramic form, so I stewed it in the oven.
Heat broth or boil water. Transfer the browned, fried pieces of rabbit into a mold or a pot, salt and season with spices, cover with broth (vegetable or chicken) or water and simmer for 35-40 minutes with the lid closed. The oven temperature should be 170-180 degrees.
If you decide to cook the rabbit not in the oven, then simmer it over low heat for about 40 minutes too. Look from time to time and control the presence of water, if there is not enough liquid, add more.
After half an hour, you can add vegetables to the meat. Spread them evenly in a pot or dish, add water, try with salt, maybe you need to season the dish a little more.