Pumpkin fritters - the best recipes. How to make a tasty to cook pancakes

15.03.2020 Bakery products

Pumpkin cleanse from the peel and seeds. We rub on a large grater. Juice does not need to press. Sprinkle with salt, sugar sand and vanilla sugar. Mix.

Drive eggs. We thoroughly mix all the contents of the bowl.


It remains to pour flour mixed with a bustle. I recommend sizing it.


We mix pumpkin dough. It turns out to be viscous and thick, but so far we will fry pancakes, pumpkin will let juice, and the mass will not be so dense.

Before laying the dough with a spoon in the pan, always mix it every time. Flour is no longer worth adding, except that the dough becomes too liquid.

Heat the frying pan (preferably with a thick bottom). We pour into it a sufficient amount of vegetable oil. Then lay out a tablespoon of mass. Fry until the appearance of a beautiful ruddy crust.


I turn over pumpkin pancakes on the opposite direction and fry to the same state.


Serve this gentle sweet dish with sour cream, condensed milk, any sweet sauce or honey.


I slightly watered pancakes with condensed milk and pleased my households.


As you can see, this recipe for pancakes is simple, everything is preparing. So I advise you to try such a treat. This is a good breakfast or afternooner for the whole family.

I have thrown out fans of vegetable dishes to put delicious pancakes from pumpkin. I post, and not even a year, but in just a couple of weeks. And all because pumpkin helps with sclerosis and electoral amnesia (joku-joku-kidding).

In fact, the pumpkins I magnified Nemeryan this year, so everything with a pumpkin, the Potato jerks without a thing in the basement, even somehow inconvenient to her, is still uncomfortable to me. Yes, the dad passed from his miracle garden under the river a few pumpkins with a carriage (well, with a carriage with a carriage, but kg 15-20 each). In general, I'm all in pumpkins on the most tomatoes, s-xy-xy!

My pumpkin pancakes are made completely elementary, now I will tell you everything in steps.

To create delicious pancakes from pumpkin, we will need:

  • 600-700g purified from peel and pumpkin seeds
  • 3 eggs
  • 3 tablespoons sour cream
  • 5-6 tablespoons flour with top
  • 2 teaspoons of sugar (not necessarily)
  • A pinch of salt
  • Vegetable oil for frying

From the specified amount of products, 2.5 - 3 large pancakes are obtained.

Delicious pumpkin fritters, preparation recipe:

  1. Eggs are whipped with a wedge with salt, add sour cream and flour, stir up to a homogeneous state with the same wedge or blender.
  2. Pumpkin we clean from the peel and bones, weigh the desired amount, you clean up in a refrigerator in the package (we will soon cook the soup out of it, so it will not disappear!).
  3. Three pumpkin on a shallow grater. Pumpkin you do not need zucchini, especially late varieties - it will take a little more time for rubbing her, so we concentrate on the heart chakra and - drove it!
  4. We mix the ground pumpkin with our egg-sour cream mixture, mix thoughtfully and carefully so that the dough wolves all pumpkin chips.
  5. Heat the oil in a pan and a tablespoon lay out our pancakes. One spoon with top is one pancakes. If you are aesthetically more pleasant to the smooth edges, after laying out each pancake immediately adjust its shape with silicone spatula.
  6. Frying our pancakes from two sides on fire a little less than average so that the pumpkin manage to get ready and did not publish the crude crunch. Until golden color, yeah.

Delicious pancakes are ready! Well, the mind is, sugar can not be put if the pancakes go like a side dish. And, of course, you can put sugar, and more, and another apple without a skin in these pancakes to lose. And you can also throw a little cottage cheese in them if you have nowhere else to attach. Although in this case I would advise you to better master the air curd casserole (I will write a recipe soon, I swear!).

I love pumpkin pancakes without any beams, just with a fresh natural sour cream, they also like her husband, and they said that they saw them in the coffin, under any sauce. Today, seriously with him spoke about the useful and harmful food (harmful, of course, we are conditional so far only sweets).

It seems to be even a little penetrating (as far as there can be imbued with such themes at 5). Because the dinner even talked a little baked pumpkin with a church, and a good piece of cottage cheese casseled, with which I experimented today in a slow cooker. But the pumpkin with chicken really deliciously turned out, it is not nasty suicide casuals. Awesome thing. I will also write soon.

Pumpkin has always been considered the cheapest vegetable. No wonder even in a fairy tale about Cinderella, the carriage was magically turned from a large pumpkin. And it turned out that the "Cook" -tkva is not so simple! The content of the useful substances of the pumpkin will give odds to any vegetable. That is why it is necessary to prepare a pumpkin dishes often, but if our legible babes and husbands do not want to eat useful, we, hostess, have to be preserved, inventing such dishes, from which even the biggest quantities will not be refused.

Pumpkin fritters are one of the simple and efficient ways to face pumpkin dishes. Depending on the ingredients included in the composition of the cereals, they can be presented as an independent dish, it is quite capable of replacing a breakfast or snack before dinner (or even dinner - if you are important calories!), Or serve as dessert. Sour cream, honey, jam and all kinds of sauces, sweet and sausages are served to the pancakes from the pancakes, as well as ordinary Oladiam.

For fearful fools, you can use the usual pumpkin, which grows on any rustic garden, and for the dessert version it is best to buy a nutmetic pumpkin - it is fragrant and sweeter.

The case is for small - among the recipes collected by our site, you will definitely select the one who will suit you!

Ingredients:
400 g pumpkins,
2 eggs,
5 tbsp. (with a slide) flour,
a pinch of salt,
nutmeg, vanillin, cinnamon or cardamom - to taste.

Cooking:
Purified pumpkin Stitted on a shallow grade, add the remaining ingredients and mix well. Fry, like ordinary fritters, vegetable oil. Serve with sour cream.

Ingredients:
400 g pumpkins,
2 eggs,
½ stack. kefir
1 stack. flour
1 tsp. baking powder
a pinch of salt.

Cooking:
Pumpkin bake or extinguish until soft. If the pumpkin is soft, just soda it on the fine grater. Connect all the ingredients, mix to homogeneity and fry pancakes on the vegetable oil until golden color.

Ingredients:
1 l Natuly Pumpkin,
3 eggs,
1-3 T.L. Sahara,
2 tbsp. sour cream
1-1.5 stack. flour
1 tsp. soda,
a pinch of salt.

Cooking:
Squeeze pumpkin slightly peel, add eggs, sour cream, flour, mixed with soda, and mix. You must have the dough of depletion of sour cream. Baking a baking sheet for baking and lubricate it with oil. With the help of a spoon, lay out pancakes on the baking sheet and put it in the oven preheated to 180 ° C for 15 minutes. Then turn the pancakes and bake another 10 minutes.

Ingredients:
300 g pumpkins,
100 g of cottage cheese
1 apple,
1 egg,
1 package baking powder,
1-2 tbsp. Sahara,
Salt, milk or kefir.

Cooking:
Mix the sputum pumpkin with the rest of the ingredients, mix and add some kefira or milk if the dough turned out to be thick. Fry on vegetable oil on both sides.



Ingredients:

400 g pumpkins,
2 apples,
200 g of cottage cheese,
2 eggs,
⅔ stack. raisin
3-4 tbsp. Sahara,
4-5 tbsp. flour
1 tsp. baking powder
50-100 ml of milk,
a pinch of salt.

Cooking:
Purified pumpkin and apples Stitted on a shallow grade, add raisins, pre-washed in hot water and dried, stitched through the sieve cottage cheese, salt, sugar and flour, mixed with a baking powder. Stir and add milk so much so that it turns out the thickness dough sour cream. Fry pancakes on a hot vegetable oil to a golden color on both sides.

Ingredients:
400 g pumpkins,
2 apples,
2 eggs,
2-3 tbsp. Sahara,
½ stack. flour
salt.

Cooking:
Stit on the medium grade pumpkin and apples. Separately boil eggs with sugar and connect with pumpkin. Add flour, focusing on the density of the dough - it must be the consistency of sour cream. Fry on vegetable oil.


Ingredients:
300 g pumpkins,
2 eggs,
50 g sugar,
200 ml kefir,
100 g of raisin
1 tsp. (without a slide) soda,
200-250 g flour,
a pinch of salt.

Cooking:
Stit the pumpkin on the medium grade and squeeze the juice. Wear eggs with sugar, add kefir, mix and put a pumpkin with washed and dry raisins. Mix soda with flour and pour to the mixture. The dough must be a consistency of thick sour cream. Fry on vegetable oil.



Ingredients:

400 g pumpkins,
400 g of cottage cheese,
1-1.5 stack. flour
2 eggs,
8-10 tbsp Sahara,
1 tsp. soda,
a pinch of salt.

Cooking:
Pumpkin bake in the oven until soft and grind with a blender. Cottage cheese wipe through a sieve and connect with eggs, sugar and salt. Add pumpkin puree and beat. Add flour mixed with soda, mix to homogeneity. Fry on vegetable oil.

Ingredients:
500 g pumpkins,
100 ml of milk,
2 eggs,
120 g of flour,
1 bulb,
½ CHL salts
100-150 g solid cheese,
Chipping turmeric.

Cooking:
Pumpkou bake in the oven or extinguish in a small amount of water. Grind pumpkin with a blender or wipe through a sieve. Add milk, eggs, salt and turmeric, mix and add flour. Last faster, add a bow and cheese chopped in a blender, squeezed on a large grater. Stir and fry on vegetable oil as ordinary fritters.

Ingredients:
400 g pumpkins,
2 eggs,
3-4 tbsp. manna cereal
2-3 tbsp. flour
2-3 tbsp. Sahara,
1 tsp. baking powder
a pinch of salt.

Cooking:
Sutitate the pumpkin on a large grater, add the other ingredients and mix. Leave the dough for 10-15 minutes for swelling semolina. Fry, as usual, on vegetable oil on both sides.

Ingredients:
500 g pumpkins,
100 g of walnuts,
100 g of green bows,
2 eggs,
2 tbsp. soy sauce
2 tbsp. strong wine
100 g of flour (can be a little less),
1 tbsp. vegetable oil

Cooking:
Fry nuts on a dry frying pan, cool and grind into the crumb. Pumpkin Stodit on a large grater, the greenery of Luke is finely cut. Eggs sweep with salt, soy sauce and wine. Connect the pumpkin with bow and eggs, add 1 tbsp. Vegetable oil, mix and pour flour, focusing on the density of the dough. Its consistency should not be too thick. Fry to golden crust on vegetable oil.

Ingredients:
500 g pumpkins,
5 potatoes,
3-4 cloves of garlic,
2 eggs,
1 stack. flour (can be a little less),
1 tsp. baking powder
a pinch of salt.

Cooking:
Pumpkin and potatoes Sattail on a large grater and scatter boiling water. You can pre-bump pumpkin and potatoes and only after that chop them. Separate squirrels from yolks and sweat with salt into a dense foam. Connect in the bowl of yolks, salt, chopped garlic, add pumpkin and potatoes and mix to homogeneity. Then enter the proteins, mix and bake pancakes on the vegetable oil on both sides.



Ingredients:
600 g pumpkins,
2 eggs,
5-7 tbsp. flour
5-6 cloves of garlic,
Salt, pepper, greens - to taste.

Cooking:
Sutitate the purified pumpkin on the fine grater, add eggs, spices, salt, garlic, missed through the press, and finely chopped greens. Stir until uniformity. You must have the dough of depletion of sour cream. Fry on vegetable oil to ruddy crust. Serve with sour cream.

Ingredients:
500 g pumpkins,
½ stack. sliced \u200b\u200bgreen onions
2 stack. flour
1 stack. kefir
2 eggs,
½ stack. Sahara,
1 tsp. baking powder
salt.

Cooking:

Sutitate the purified pumpkin on the shallow grater, add all the ingredients and knead the dough of the thickness of sour cream. Fry to ruddy color on vegetable oil.



Ingredients:

400 g pumpkins,
1 bulb,
2 eggs,
4-5 tbsp. flour
½ CHL red hammer pepper
½ CHL hammer ginger,
salt.

Cooking:
Sutitate pumpkin and onions on a large grater and squeeze extra juice. Add the remaining ingredients to the vegetable mass, mix well and bake pancakes, as usual, on vegetable oil to golden color.

Ingredients:
200 g pumpkins,
200 g of oat flakes
1 stack. milk
100 g of flour,
3 eggs,
Sugar, salt - to taste.

Cooking:
Pour oat flakes with milk and let stand until you do. Sattail pumpkin on medium grade. Squirrels separate from yolks and sweat with a pinch of salt in a foam. Connect all ingredients, Last Yes, enter into a lot of proteins, mix and fry on vegetable oil on both sides.

Ingredients:
500 g pumpkins,
4-5 tbsp. Bran (wheat or oat),
2 tbsp. flour
4 eggs,
1 bunch of green onions,
3-5 cloves of garlic,
Salt, pepper - to taste.

Cooking:
Pumpkin Clean, remove the seeds and the flesh and soda on the shallow grain. Skip the garlic through the press, the greenery of Luke is finely cut. Whether in a bowl of eggs, add bran, salt, pepper, other ingredients, mix and give the test to stand for about 30 minutes to bran swoop and absorb excess moisture. Then mix, add flour if the dough turned out to be liquid, and fry pancakes on the vegetable oil to the ruddy crust. Serve with sour cream.

Pumpkin fritters with chicken minced chicken

Ingredients:

600 g pumpkins,
200-300 g chicken minced
2 bulbs,
1 sweet pepper,
2 eggs,
5-6 tbsp. flour
½ beam parsley,
Salt, black ground pepper - to taste.

Cooking:
Sattail the pumpkin on a large grater, add the egg, sliced \u200b\u200bwith small cubes. Sweet pepper and chopped greens. Sung and pepper. Sing one bully with small cubes and also add to the pumpkin. Patch the flour and mix. In chicken minced chicken, add a second bulb, squeezed on a grater or crushed with a blender, egg, salt and pepper and mix well. To put the pumpkin mass on the pan with a grilled vegetable oil, then on top of it - a teaspoon of chicken minced meat. Lightly scatter and bake on both sides to a golden color.

Ingredients:
600 g pumpkins,
300 g chicken fillet without skin,
4 eggs,
4 tbsp. (with a slide) flour,
1 bunch of greenery,
Salt, black ground pepper, spices - to taste.

Cooking:
Chicken fillet boil in a small amount of salted water with salt and spices. Cool and finely cut. Pumpkin Stit on a large grater, leek with a blender. Connect all the ingredients, mix, spit and stick to taste, add spices. Fry pancakes in a frying pan with vegetable oil under the lid so that they do well.

Pumpkin Fritters with Ham

Ingredients:
400 g pumpkins,
200 g good ham,
2 eggs,
100 g of flour,
50 g of butter,
Salt, pepper - to taste.

Cooking:
Sattail the pumpkin on a large grater, hammer the ham thin straw. Creamy oil soften, holding it for some time at room temperature. Mix with the rest of the ingredients, sprinkle and pepper. Bake pancakes on vegetable oil to ruddy crust.

As you can see, the recipes of pancakes from pumpkin set, but this does not mean that you can not think of something completely original. Pumpkin - a unique vegetable, it combines almost with any products, so you can come up with your own pumpkin fritters with the most different ingredients!

Enjoy your appetite and new culinary discoveries!

Larisa Shufkaykin

Pumpkin is a fairly versatile fruit in cooking. It can be used in baking, in basic dishes, in soups, in sauces, snacks, and even in the form of jam. Especially delicious breakfasts with a pumpkin, one of which are pumpkin fritters.

Pumpkin Fritters on Kefir

Such pancakes are very fast in preparation, but very fragrant and delicious. Easy and useful dessert will be an excellent breakfast option.

For cooking you will need:

  • Pumpkin - 450 g
  • Kefir - 200 ml.
  • Vanilla - 1 tsp.
  • Eggs - 2 pcs.
  • Flour - 250 g
  • Sugar - 3 tbsp.
  • Soda - ½ tsp
  1. Clear pumpkin from the peel, cut into small cubes or grate.
  2. Then boil the pumpkin until readiness. It is best to take pumpkin of cookie varieties.
  3. Throw off the pumpkin on the colander to the extra layer of glass.
  4. Mix sugar with eggs, pour kefir, add soda, sift the required amount of flour and add vanilla. The consistency should be close to thick sour cream.
  5. Mix all the ingredients thoroughly, interfere in the dough pieces of pumpkins.
  6. Fry pancakes to ruddy crust. Serve with honey or cream.

Lush pumpkin pankyiki

Such breakfast will be satisfying and delicious. Pancakes are tender, lush and fragrant, especially tasty combined with honey or berry sauce.
Prepare Ingredients:

  • Pumpkin - 300 g
  • Milk - 200 ml.
  • Creamy butter - 50 g
  • Eggs - 2 pcs.
  • Flour - 300 g
  • Sugar - 100 g
  • Bustyer - 10 g
  • Salt - ½ tsp
  1. Boil pumpkin until ready, cool and smother in mashed potatoes.
  2. Mixer beat eggs with sugar, interfere with pumpkin, milk and fused butter.
  3. Mix flour with a baking powder and sugar, add a pinch of salt, gently pour to the liquid mixture. To knead the dough of medium consistency, thicker than pancakes.
  4. Bake pankeepers on both sides, after cooking each lubricate a piece of butter.


Pancakes with pumpkin and pieces of apples

  • Pumpkin - 300 g
  • Fresh yeast - 50 g
  • Apple - 1 pc.
  • Egg - 1 pc.
  • Water - 450 g
  • Sugar - 40 g
  • Flour - 750 g
  • Salt - ½ tsp
  1. Clear and boil pumpkin. Then you need to drain the extra liquid and beat the pumpkin to the condition of the puree. Clean and cut apple cubes.
  2. Next, proceed to the preparation of the test: dissolve yeast in warm water with sugar. Mix sifted flour and egg, pour water with yeast. Give the test a little approach, then add pumpkin puree and apples.
  3. Fry pancakes on vegetable oil and serve to the table.


Spicy Pumpkin Fritters

Such pancakes will suit the fans of spices and spices. Cinnamon's sharpness, the aroma of nutmeg and carnations in combination with a delicate pumpkin will delight a real gourmet. Spicy pancakes should pour generously honey and sprinkle with sugar powder - and they will melting in the mouth.
For the preparation of fragrant foddes, you will need:

  • Pumpkin - 500 g
  • Kefir 200 ml.
  • Soda - 1 tsp.
  • Flour - 250 g
  • Sugar - 2 tbsp.
  • Cinnamon - ½ tsp
  • Salt - ½ tsp
  • Muscata Walnut - ¼ ChL
  • Carnation - ¼ ChL
  1. Clean the pumpkin, seize cubes and boil. Merge water and pour pumpkin.
  2. To knead the dough: to extinguish with kefir soda, sift to kefir flour, add sugar, salt and spices. Enter pumpkin puree into the dough. Mix the dough to the consistency of medium density.
  3. Fry pancakes and serve with sour cream, jam, berry sauce or honey.


Pumpkin fritters with cottage cheese

This recipe for gentle curd oldes will delight taste and simplicity. You can prepare both in the pan and in the oven. For such oldes, it will be necessary:

  • Pumpkin - 200 g
  • Cottage cheese 150 g
  • Egg - 1 pc.
  • Sugar - 2 tbsp.
  • Flour - 250 g
  • Salt - ½ tsp
  • Soda - ½ tsp
  1. Pumpkin purify, cook until readiness and pureir.
  2. We mix the dough: mix flour with sugar, salt and egg. Then repay the soda in the dough, add cottage cheese and pumpkin puree.
  3. Mix the dough until uniformity and bake pancakes on small fire.
  4. Apply cottage cheese pancakes with sour cream.


Pancakes are always a fast and light breakfast, which is not difficult to prepare. The delicacy will be delicious, fragrant and set in cooking even a newcomer. And pumpkin pancakes are also very helpful and show the use of this fetus in cooking with a new and sweet side.

Late in the fall on our tables should come the beauty of the pumpkin. Of course, now there is no need to make dishes from it as once. However, with the fact that it is a natural vitamin and mineral complex, it is impossible to argue. We all consider it a real Russian vegetable, despite the fact that she arrived to us only in the 18th century, although the same Europe is familiar from the 15th century. Columbus brought her from his journey, and she immediately won the popularity that was used to this day. Pumpkin fritters are one of the simplest dishes. Easy cooking and surprisingly delicious pancakes love children and adults. No matter how much you are in them - they are always eaten until the latter. Nothing amazing - diet vegetable, or more correctly, berry, contains little fiber and organic acids. Its caloric content is just 23 kcal / 100 grams, by 90% it consists of water. Another interesting fact - it contains 4 times more carotene than in carrots. And although pumpkin is very satisfying, she quickly digested. The flesh is soft or solid, the consistency depends on the degree of maturation, but in any case, pumpkin dishes are prepared quickly and easily.

Pumpkin Fritters - Product Preparation

Pumpkin is a very comfortable vegetable: does not require long-term processing, and it is stored for a long time - under the right conditions, almost all winter. It is enough to clean it from a solid skin, and the "pumpkin component" is ready for use. Pumpkin pancakes can be prepared by all known for baking in ways: in a frying pan, in a slow cooker, or bake in the oven. The dough can be on soda or yeast - it all depends on your momentary mood. For the knead, the kefir or sour cream, an egg and a little flour are used.

Pumpkin Fritters - Best Recipes

Recipe 1: Pumpkin Fritters Classic

Appetizing pancakes with a rosy crust and a bright orange middle - who can resist this temptation, especially if you serve them with amazingly sweet jam or vanilla sauce. Wherever it happened - at breakfast or as a snack at work, small "sunshine" will give a wonderful positive charge and raise the mood.

Ingredients: Pumpkin (400 grams), egg (2 pcs.), flour hill (5 tbsp. spoons), salt, vegetable oil, vanillin, nutmeg.

Cooking method

Clean the pumpkin and rub it on the grater. Add eggs, flour salt, vanillin, pinch of nutmeg. Mix and lay on a hot frying pan with vegetable oil. Fry on both sides, lay out on the napkin, so that the oil is absorbed.

Ready! On the table to serve with jam and hot tea.

Recipe 2: Baked Pumpkin Fritters

If you have no time to fry pancakes in a skillet - use the recipe for baked pans. The pancakes are harvested and low-fat, the only thing that needs to be remembered when they are prepared - do not forget to turn over the other side.

Ingredients: rubbing pumpkin (1 liter), eggs (3 pcs.), Sugar (1 tbsp. Spoon), sour cream (15%, or yogurt, 2 tbsp. spoons), soda, flour (approximately 1.5 glasses).

Cooking method

We drag the baking sheet with paper and lubricate it with a thin layer of oil. We rub the pumpkin and merge juice from it. Add eggs, sour cream or yogurt, sugar flour and soda, mix. The dough must be obtained in the form of a thick sour cream. We lay it out with a spoon at some distance from each other, so that the pancakes are not mixed. We bake in the oven for 15 minutes, then we turn over and leave another 10 minutes at a temperature of 180 degrees. Serve them with warm or cold table - this is a great addition to hot first dishes.

Recipe 3 - Pumpkin Fritters with Cottage cheese

This option resembles something average between cheesets and ordinary froths from vegetables. There are practically no characteristic pumpkin in the mouth, pancakes in the mouth have a gentle structure.

Ingredients: Pumpkin (300 grams), cottage cheese (100 grams), apple (1 pcs), egg (1 pcs), baking powder, sugar (1-2 tablespoons), raisins - 1 handful, salt, some milk or kefir.

Cooking method

We rub the pumpkin on the grater, the cottage cheese is rubbing with the egg and sugar, we connect all the ingredients. Kefir and flour add so much to make a consistency of thick sour cream. We lay out pancakes on the pan with a spoon and fry them to a ruddy crust .. After turning, we cover the lid and reduce the fire so that they proper well. Puffs are perfectly combined with cranberry jam, honey or sour cream.

Recipe 4: Pumpkin Fritters with Apples

These pancakes can be prepared all year round, they will always be delicious and helpful. A gentle consistency with a sour cream or kefirchik gives simply weightless, soliting in the mouth, pieces.

Ingredients: Pumpkin (400 grams), eggs (2 pieces), apples (2 pieces), sugar (2 s), flour (floor glass), salt. Vegetable frying oil, sour cream (100 grams).

Cooking method

On the grater we rub the pumpkin and apples cleaned from the peel. Separately whip eggs with sugar and mix with pumpkin and apples, salt. We add flour and mix well well. The amount of flour determine in the process of the knead, the dough on the consistency should be similar to the thick sour cream. Fry pancakes to ruddy crust over medium heat. The proportions of pumpkins and apples can be changed, you can also add more sugar - there may be a little different, but the idea is alone. Wonderful pancakes are obtained - ruddy and tasty. Fold them with a slide and wake, for example, jam - it turns out a wonderful pumpkin cake. Serve with the fact that most like you - jam, honey, sour cream.

- The pumpkin component of the panii will only win if it is pre-baked it in the oven and spread in the form of a puree. Color and fragrance becomes rich.

- Despite the beneficial properties of this common vegetable, you should warn people suffering from some diseases. Pumping dishes suffering from the stomach and 12-rosewood, diabetes and gastritis with reduced acidity are becoming the harder.

And a little more about pumpkin

Pumpkin has always been considered the cheapest vegetable. Not in vain, even Charles Perra in his fairy tale made Cinderella Karet from the most affordable vegetable - pumpkin. In 2010, a record was put on the cultivation of this vegetable - Farmer Chris Stevens from Wisconsin raised an instance weighing 821.2 kg. This record was officially confirmed by Guinness World Records. In his comments, Stevens said that for good growth of pumpkin, good seeds and soils. But that's not all. To which gambling people are not thought! In the US, for example, passing competitions for pumpkins from mechanical cannons. The requirement is quite simple - the fruit must not exceed 4 kg. To date, the record result is 1351 m.