From coffee it is a faithful assistant in maintaining an ideal appearance. It is very easy to prepare and the ingredients are extremely economical and can be easily found at your local store. Coffee has a positive effect on the even distribution and even on the breakdown of fat cells, which prevents the appearance of cellulite. In addition, it is excellent at removing toxins. It is coffee beans that are a very common ingredient in weight loss products. This scrub is best used in the most problematic areas, combining such care with diet and exercise. You will quickly see significant improvements.

Coffee beans have such a wonderful effect as the elimination and prevention of varicose veins. They contribute to the contraction of blood vessels, which has a very beneficial effect on the appearance of female legs.

This coffee body scrub has an invigorating and refreshing scent that invariably lifts your spirits and relieves drowsiness. This treatment leaves your skin smooth, hydrated and extremely pleasant both visually and to the touch.

Remember that a fine grind must be sufficient in order to cook. Otherwise, you can harm your skin and cause yourself a lot of painful and unpleasant sensations. Such a remedy is used once, maximum twice a week. Remember that regularity is essential for great results.

1st way

Take and add it to (1 teaspoon of coffee requires 100 ml of gel). You can adjust the ratio of the components as you like. Shower gel is best used with a neutral or chocolate scent.

2nd way

Take two cups of ground coffee beans, half a cup of sugar or fine sea salt, and two-thirds of a neutral-scented tablespoon. Mix all ingredients well. You can also add yellow sugar to enhance the effect.

3rd way

If you don't have time to spare, try the following coffee body scrub. You will need to Simply massage it onto the body. Despite the simplicity of this method, it has a fantastic effect.

4th way

Here again you need coffee grounds. Mix it with two tablespoons of fatty sour cream. This will allow you to simultaneously carry out high-quality exfoliation and intensive moisturizing of the skin.

5th method

Take creamy yogurt (make sure it has maximum fat content), mix it with three tablespoons of ground coffee. Apply to body. You can enjoy a pleasant result almost immediately after the procedure.

6-way

If you have oily skin and pimples and inflammations appear on your back every now and then, then this ground coffee scrub is perfect for you. You can slightly change the number of components according to your wishes and needs. Take one tablespoon of ground coffee, honey and cinnamon. You will also need the same amount of coffee grounds. Mix the ingredients well, then add mineral water there to make the mixture mushy.

7th method

Take two tablespoons of finely ground coffee and add a couple tablespoons of olive oil to them. Mix the ingredients thoroughly. For a pleasant scent, drip some essential oil into the mixture.

Now you know many recipes for this product and you can use a coffee body scrub, which will be slightly different from the previous version each time. After exfoliating, be sure to apply a good nourishing cream. This will soothe the skin and make it even smoother and more pleasant.

Dear readers, many of us prefer handmade products to purchased beauty products, especially when it comes to delicate exfoliation and skin nutrition. Today I will tell you how to make an anti-cellulite coffee body scrub at home, with the aim of losing weight, using ground coffee or grounds, several useful recipes.

Those who have not tried this remedy yet will find out why it is good and will be able to try it in personal care. Well, those versed in home cosmetology will remember a pleasant procedure and, perhaps, learn something else new.

Environmental friendliness and safety

A contraindication to the use of a coffee scrub can only be personal intolerance and the occurrence of allergic reactions to the coffee itself or its aroma.

In other cases, this absolutely natural natural remedy can be used for all categories of persons, as well as for women during pregnancy or breastfeeding.

Toning effect

With the right technique, coffee peeling makes the skin look more well-groomed by giving it a golden hue. In case of regular use, you can change the shade by 1 - 1.5 tones.

Availability

Unlike many industrial products, a do-it-yourself coffee scrub is available to everyone. Its effectiveness surpasses store-bought beauty products, and it is much easier to purchase ground coffee, because it is sold in every grocery store.

Strong arguments for using a coffee grounds scrub, right?

What coffee should I use to make a scrub?

Let's figure out which coffee is good for making peeling:

Ground asleep

The thick ground left in the Turk after brewing coffee is perfect for making any homemade scrubs on its basis.

If there is no time, it can be used by itself, without adding additional ingredients, since the consistency allows the mass to be applied directly to the skin without fear of injuring the epidermis.

You can also use the grounds from the coffee machine.

Ground dry black

The grains ground in the mill are added as a dry component directly in the form of a powder to various recipes for body scrubs. I prefer this option!

Ground dry green

Green, that is, raw coffee beans are much healthier than roasted coffee beans. They contain more nutrients, vitamins and minerals. They have a greater antioxidant and tonic effect, visibly rejuvenate and smooth the skin surface.

Just like the powder from black coffee beans, ground green beans are added dry or steamed for later use in home scrubs.

When it is possible to grind the coffee ourselves, we are able to vary the degree of grinding to prepare a more gentle or coarser peel for the face, depending on the purpose of use.

What else you need to know when using a coffee scrub

But before we look at some of the most popular natural peeling options, let's remember the immutable rule: it is absolutely not recommended to exfoliate with a scrub more than twice a week.

Owners of dry sensitive skin of the body can use coffee grounds no more than once every 8-10 days.

Otherwise, instead of positive results, we risk getting an injured, overdried epidermis with increased sensitivity to external stimuli.

How to make a coffee body scrub at home

This is one of the most frequently requested types of peeling, and it is not surprising, because according to statistics, every second woman after 20 is faced with the problem of lumpy skin on the thighs and buttocks.

Coffee body scrub for cellulite: recipe number 1

Apply it in a circular motion to dry (!) Skin of problem areas and gently massage for 5 minutes. Then rinse off with warm water and immediately apply a body moisturizer - cream or oil.

A plus this procedure is that it has a pronounced tightening and toning effect.

Minus: when used on dry skin, the scrub can injure it, therefore it is better not to use it before sunbathing in the hot season.

Anti-cellulite coffee body scrub: recipe number 2

1. Combine 1 tbsp. ground green coffee (it does not need to be brewed to retain more nutrients) with 1 tbsp. warm olive oil.
2. Add 10 drops of orange ether.
3. Leave for 15 minutes to infuse the mixture.

We apply a scrub of coffee and oils on a wet body, rub it in with massage movements, paying special attention to the thighs, buttocks and abdomen.

Then we wash everything off with warm water, and best of all with a contrast shower, intensively rub the body with a towel to increase blood circulation, then apply an anti-cellulite cream.

Coffee, salt, oil - slimming scrub: recipe number 1

1. In equal proportions, for example, 1 tbsp. mix pre-steamed black ground coffee with sea salt and olive oil.
2. Mix with a wooden stick and apply to the body.

Massage gently for a few minutes, then leave it on for 1-2 minutes, or whatever happens to be patient (salt may tingle) to enhance the drainage effect.

We wash it off with warm water and immediately lubricate the wet body with cosmetic oil and only then gently blot the water with a towel.

DIY coffee scrub: recipe number 2 for weight loss

The following combination works great:

Mix the mixture well and apply it to the body steamed in a hot bath or bath.

We massage for 5 minutes, paying special attention to problem areas, wash off the mixture with a contrast shower.

Moisturizing coffee scrub with honey

This is one of the most gentle coffee scrub recipes and if there is no allergy to any of the ingredients, we recommend using it especially for owners of dry sensitive skin.

For preparation, it is better to take green coffee, so the peeling will turn out to be even more effective.

Apply on a wet body and gently massage the skin for about a minute, then leave the mask for as long as it is comfortable to endure, from 1.5 to 3 minutes and rinse off with warm (not hot!) Water.

It is necessary to keep the scrub on the skin so that the nutrients from honey and green coffee have time to penetrate into the upper layers of the epidermis.

Nourishing coffee scrub

We offer a scrub, the aroma of which is worthy of a coffee shop, and the moisturizing properties of the best spa salons.

Nutritious srab: recipe number 1

1. Melt 1 tablespoon in a water bath. cocoa butter, mix with 1 tbsp. ground coffee, add 5 drops of lavender or ylang-ylang essential oil (optional).
2. Mix and apply to the body.

Massage the skin gently and then rinse with warm water. Immediately after that, we finish the water procedures so as not to wash off the oil.

Esters will enhance the moisturizing effect, but even without them, after using such a scrub, the body cream can not be used - cocoa butter is a good moisturizer in itself.

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Coffee scrub at home: recipe # 2 for nourishing the skin

1. Combine 2 tbsp. coffee grounds with the same amount of heavy cream. It is better not to use 10%, since there will be little sense from them in this case.
2. Stir until smooth and warm up a little, you need the mixture to be warmer than the skin.

Apply it to the steamed body with massage movements, leave it for 1-2 minutes, rinse it off and, if necessary, apply a moisturizing cosmetic product.

Such a creamy coffee scrub will become an indispensable tool in the fight against dry skin in cold weather.

Coffee scrub for suntan

To be fair, this is more of a mask than an exfoliant, so we prepare in advance that it will take longer to hold the composition on the skin than a regular peeling.

Whichever of the options below we do not choose, the coffee needs to be very finely ground or make it yourself in the mill.

It is best to apply a tanning mask to skin that has been pretreated with a coffee scrub. By exfoliating the keratinized particles of the epidermis, we will get a smoother and slightly richer tone after the procedure.

Of course, there will not be such a bright shade as from self-tanning, but a light goldenness is guaranteed. This is especially true in the spring, when many young ladies suffer from too “faded” complexion during the winter.

Well, as a bonus, a wonderful refreshing and tonic effect is guaranteed.

Homemade tanning scrub: recipe # 1

1. We combine in equal proportions (2 tablespoons each) cocoa powder and coffee, mix and fill with warm water to get the consistency of thick sour cream.
2. Apply the mask evenly, last but not least on the knees and elbows.

Leave the beneficial tanning mask on the body for at least 5 minutes, then rinse it off and immediately apply a light lotion.

In contrast to classic scrubbing, such a procedure can be carried out every 3-4 days to achieve a more persistent coloring effect.

Coffee scrub for suntan: recipe # 2

Designed for owners of dry, dehydrated skin.

1. 3-4 tablespoons We bring the coffee grounds with olive oil to the consistency of sour cream and apply with gentle massage movements to the whole body, previously treated with a peeling or washcloth.
2. We keep it for 8 to 10 minutes.

Since the composition contains oil, this mask will not cause discomfort, on the contrary, the skin after it will become soft and tender. Before rinsing off the coffee suntan scrub, massage the body with it again.

We rinse ourselves with cool water and, without applying any moisturizers after a shower, dress calmly. Olive oil is already moisturizing well.

We will use a proven product to provide a truly royal care for your feet and prepare a scrub based on grounds, honey and mint oil.

Coffee foot scrub

The combination of menthol coolness, the nutritional properties of honey and exfoliant coffee will give your legs a great look, and you will return well-being and lightness after a day in heels.

We treat both legs in this way, then we hold the scrub for another minute and rinse off with warm water. Finally, moisturize the skin with a cream.

Coffee grounds are a wonderful remedy for skin care. Do not throw away the sleeping residue. Add a couple of natural ingredients to them and the coffee scrub is ready.

Deep cleansing promotes the speedy regeneration of cells, the removal of dead particles of the epidermis. Natural formulations heal the skin. Apply a fragrant coffee scrub at home regularly and you will see how soft and radiant your skin has become.

Benefits and principle of action

Coffee beans are a storehouse of vitamins, minerals, and unique acids. Each of the components actively affects the skin:

• antioxidants smooth wrinkles, take care of the elasticity of the epidermis;
• carotenoids give the face and body a pleasant color, freshness, fight free radicals;
• caffeine protects the epidermis from harmful effects, tones, gives a delicate aroma to the skin;
• polyphenols increase the production of elastin and collagen. Regular use of coffee scrubs helps to increase the elasticity of the epidermis;
• chlorogenic acid in conjunction with carotenoids prevents skin aging, helps in the prevention of cancer.

Indications and contraindications

Not a single woman can do without regular deep cleansing of the epidermis. Pay attention to dormant coffee leftovers if you have at least one of the listed problems.

Remember:

• oily, problem skin;
• gray, dull complexion;
• increased activity of the sebaceous glands;
• fading, wrinkled skin;
• enlarged, clogged pores;
• rough, keratinized epidermis;

Advice! Is your skin soft and fresh? Also, do not throw away the leftovers after making an aromatic drink. Fresh, smooth, healthy epidermis responds perfectly to the effects of a natural product.

Contraindications:

• individual intolerance to the components in the composition of coffee beans;
• stronger inflammation, serious diseases of the skin with profuse rashes;
• thinned, overdried epidermis with increased sensitivity.

Note! You should not use a coffee scrub during pregnancy. Caffeine actively works, penetrates into the deep layers of tissues. Use a milder cleanser such as oatmeal.

How to make a coffee scrub at home? Remember a few rules:

• Use only fine to medium quality roasted coffee. The soluble form is not good;
• be sure to check the effect of the prepared product on the elbow or wrist. Apply half a teaspoon of the mixture, observe the reaction of the epidermis for 5 minutes;
• do not rub the body with coffee grounds without adding fillers - you can damage the delicate areas;
• the drier the skin, the fatter the other components should be;
• massage your face and body in a circular motion for about a minute. Don't push too hard;
• if the composition does not contain too caustic components, lemon juice, for example, leave the gruel for 10 minutes, then gently rinse;
• Before the procedure, thoroughly cleanse your face with milk or foam. It is advisable to take a shower or bath;
• cleanse the epidermis with thick or high-quality ground grains once a week. Change the composition after a month;
• after the procedure, moisturize the skin.

Coffee face scrub recipes and uses

Some formulations can be used as a mask. After using aromatic mixtures, you will feel a subtle, pleasant aroma of coffee.

Find a recipe for your skin type. Deeply cleanse the epidermis with coffee grounds every week. Perform the procedure in the evening, after 6 pm.

Oily skin

Proven recipes:

• coffee and honey scrub. Take 2 dessert spoons of black coffee, the same amount of fatty nourishing cream, 1 tsp. thin honey. Leave the gruel on your face, after 10 minutes remove the gruel, wash yourself;
• salt cleansing mixture. Mix ground coffee or ground coffee with sea salt. The proportions are 2: 1. If the salt is too coarse, grind it lightly in a coffee grinder;
• for problem skin. Take equal parts of cinnamon, honey, brown sugar and coffee leftovers. Pour in some mineral water if necessary. An excellent remedy for acne and blackheads; (Recipes for masks from black dots are described in the article);
• yoghurt delight. You will need natural yogurt (2 tablespoons), ground grains (half as much). Mix the ingredients, let the mixture sit for a few minutes. Gently apply a mass of medium thickness, after 15 minutes remove the scrub mask with slightly warmed water.

Combination and normal skin

Best recipes:

• coffee and curd scrub. The composition refreshes, nourishes, tones, perfectly cleanses. Mix a tablespoon of homemade cottage cheese with the same amount of fragrant grounds. Wait 10 minutes, gently wash off the composition;
• coffee plus cleansing milk. Add a teaspoon of finely ground grains to a tablespoon of the milk you use to wash your face. Gently massage your face for a minute, wash yourself, apply a light cream;
• honey scrub. Take a teaspoon of warmed honey, cooled grounds, mix, add a dessert spoon of olive or flaxseed oil. The composition tones, nourishes the epidermis, gives smoothness, freshness, radiance to your skin; (Recipes for nutritional masks are described on the page);
• yogurt plus oatmeal for face cleansing. Mix equal amounts of flavored coffee grounds and plain yogurt. Sour milk product can be replaced with medium fat sour cream. Add a couple of dessert spoons of ground oatmeal. An excellent product for gentle cleansing of the skin. (Cleansing masks are described at).

Dry skin

The basis is vegetable oils or fatty fermented milk products. Use deep cleansing no more than once a week.

• almond scrub. For 100 g of a base product with a pleasant aroma, you will need a couple of tablespoons of dormant coffee leftovers, a dessert spoon of brown sugar. Don't rub your face! Just apply the mass, after 10-15 minutes, gently wash;
• sour cream plus coffee. Combine a tablespoon of ground product with sour cream. The proportions are 1: 2. Keep the scrub mask for no more than 10 minutes. (The best recipes for face scrubs are described in the article).

Coffee body scrub recipes and uses

Aromatic grains of coffee beans are indispensable in the fight against the "orange peel". It is no coincidence that coffee extract is included in the composition of many anti-cellulite creams.

Shower with a mild cleanser before your procedure. If there are no contraindications, steam your body in a hot bath. Rub the skin well, apply a scrub.

Ginger and honey scrub

Supplement your anti-cellulite treatments with regular ginger tea. The effect will be amazing. The nondescript-looking root actively burns fats.

Mix 10 tbsp. l. medium ground coffee, 2 tbsp. l. sea ​​salt. Pour in 5 drops of healing geranium oil, put 1 tsp. grated ginger. Massage the body, leave the nutritious mass for another 5-10 minutes. Take a shower, apply orange peel cream to problem areas.

Honey extravaganza

Cleansing and combating accumulations of hated fat - this is the result of the action of a simple, effective remedy. Connect 6 tbsp. l. black ground coffee, the same amount of medium-sized sea salt, pour in 1 tsp. delicate almond or flaxseed oil. It will not hurt or an orange - 4-5 drops.

Apply gruel to problem areas, massage for a couple of minutes, leave on the body for another 5-7 minutes. Then take a shower, treat the bumpy areas with an anti-cellulite cream.

Breath of the sea

Base - creamy shower gel or fat body cream - 4 tablespoons. Fillers - sea salt - 2 tbsp. l., ground grains - 3 dessert spoons.

Mix the ingredients thoroughly, massage the stomach, thighs, buttocks, bumpy areas on the hands with the gruel. Leave the mixture for 15 minutes, let the composition nourish the epidermis with useful substances. Take a warm, then cool shower, lubricate the body with anti-cellulite cream.

Stretch Mark Coffee Scrub

Are you tired of ugly whitish stripes on your hips and stomach? Coffee will come to the rescue again. An inexpensive useful product will smooth the skin, make striae invisible.

Components - white clay, coffee grounds. Take the same amount of each ingredient. Dilute the mixture with water to optimum consistency.

Massage the body with a coffee pomace scrub, leave for 15 minutes. As soon as the composition starts to dry out, wash it off.

Smooth heels

Ground coffee works wonders when combined with other natural products. An effective remedy will help to easily and painlessly peel such a problem area as feet.

Mix 3 tbsp. l. black coffee, 2 dess. l. thick sour cream, fermented baked milk or kefir, 3 drops of tea tree oil. Apply a cleansing mixture to steamed skin, massage your feet. The duration of the procedure is 5 minutes. Wash your feet, lubricate with a special foot cream.

Cleansing scrub mask for the décolleté area

Use finely ground coffee beans. The massage should be light, without much pressure. After the procedure, a nourishing cream is required.

Combine in a container 5 tbsp. l. high-quality sour cream or linseed (almond) oil. Add 2 tbsp to the base. l. ground coffee or grounds, 1 tsp. of healing wheat germ oil. Stir the ingredients thoroughly, apply to the upper chest and neck.

Agree that any woman can make a scrub from coffee grounds or ground coffee beans. The costs are minimal, the result is amazing. Coffee will give the face and body freshness, delicate aroma, smooth wrinkles and bumpy skin. Perform a pleasant procedure at least a couple of times - and you will certainly feel the wonderful effect of coffee.

From the following video, you can learn another recipe for making a coffee scrub for cellulite:

Dull skin color is not always associated with poor diet and bad habits. Very often, women monitor their health, but cannot cope with the ugly condition of the skin. The skin can become gray and acne-prone due to oxygen deprivation. The pores are clogged with fat, which is secreted by the sebaceous glands. Because of this, the skin begins to age prematurely and loses its elasticity. To prevent this from happening, beauticians recommend peeling.

Peeling: what is it?

This procedure aims to remove the top layer of skin that is being exfoliated. Cosmetologists use special equipment and medical scrubs that remove dead skin cells. This leads to a rejuvenation of the skin of the face and body. It looks velvety, skin folds and unpleasant purulent formations disappear.

Peeling creams contain particles of different sizes that irritate the skin and remove the top layer. After 2-3 procedures, positive results are noted. But you don't have to spend money on expensive procedures in beauty salons. You can make a scrub from handy food. In this case, not only will the upper layer of the skin be cleansed, but also the cells will be enriched with the necessary vitamins. It is enough to do the procedure six times a month for the whole body.

Coffee scrub: benefits and precautions

It's no secret that coffee invigorates and energizes for the whole day. That is why this drink is very popular for breakfast. Coffee can be used not only as a fragrant drink, but also as an excellent cosmetic product. It is enriched with various nutrients that have a positive effect on human skin:

• caffeine improves tone and makes the skin more elastic;
• chlorogenic acid protects from harmful sun rays;
• antioxidants smoothen fine wrinkles and make the skin supple;
• carotenoids disinfect the skin and give it a natural color;
• polyphenols correct the face contour due to the lifting effect.
• Coffee peels are indicated for women with any skin type. But, if the skin is too thin and prone to various diseases, then you should not choose this method of cleaning. Better to use more gentle tonics and lotions.

Homemade coffee face and body scrubs recipes

Before applying the scrub on the face, it must be steamed. This will open the pores and remove dead skin better. The body also lends itself better to peeling after being in a hot bath.

Honey coffee - nourishing facial scrub

Two large spoons of honey must be poured into a bowl and placed in the microwave for 30-60 seconds. The same amount of ground coffee beans are added to it. The procedure is best done in the evening, before bedtime. During the night, the redness will subside and in the morning the skin will look gorgeous.

Coffee body scrub

The female body needs special care. This is the only way it will look velvety and delicate. The coffee scrub must be applied 6 times a month and the result will not be long in coming. To create it, you will have to purchase: coffee (ground grains), chicken egg white, olive oil and honey. 3 large spoons of coffee and a tablespoon of honey (preferably granular) are placed in the protein. After mixing these products, two dessert spoons of olive oil are added to the scrub. After conscientious mixing, the mixture is applied to the body using a bath glove. The scrub is rubbed into the skin in a circular motion. The procedure should take about 15 minutes.

Green coffee toning scrub

Green coffee beans not only perfectly tone up the skin of the face, but also remove toxins. Two tablespoons of ground grains must be mixed with the same amount of cottage cheese (the product must be grainy). The fat content of the curd depends on the type of skin. For dry, it is better to choose a 9% product, and for oily skin, 1% cottage cheese is suitable. After thoroughly mixing, the scrub is applied to the face. The peeling lasts ten minutes. The granular mass is washed off with warm water.

Coffee scrub for dry skin

You need to take fat sour cream at room temperature (50 grams). Ground coffee beans (a tablespoon), cinnamon (half a dessert spoon) and granulated sugar (a small spoon) are poured into it. The original products are mixed and applied to the skin for eight minutes.

Full body fruit scrub

It is necessary to squeeze out juice with pulp from cherries, strawberries and lemon (a tablespoon of each). 3 dessert spoons of ground coffee, 2 large spoons of blue clay and a teaspoon of grape seed oil are added to the juice assortment. All the original components mix well, if the scrub is too thick, then it is allowed to add warm boiled water. The scrub is applied to the whole body, then you will have to wait 15-18 minutes. The scrub is washed off with a hot shower.

Moisturizing face scrub

Pour 4 teaspoons of coffee beans into 2 large tablespoons of almond oil. The mixture is conscientiously mixed and applied to the prepared skin of the face. The scrub is applied to the face with gentle movements, washed off after 12 minutes.

Scrub for cellulite with coffee and salt

You need to mix two tablespoons of ground coffee and sea salt. A few drops of citrus oil and two tablespoons of kefir are added to the dry mixture. After mixing the ingredients, the scrub is applied to problem areas. Peeling lasts ten minutes.

Making scrubs for the face and body on your own has become very fashionable today. Not only can this approach save time and money, it also allows you to select the ingredients for masks, creams and cleansing scrubs that are best suited to a particular woman. The profitability of homemade scrubs is manifested not only in the cheapness of the ingredients used in their creation, but also in the fact that already used products are taken as the basis of these mixtures. A perfect example of this is coffee grounds. Most ladies who find out that the remnants of brewed ground coffee can not be thrown away, but used for the benefit of their skin, are eager to figure out how to make a coffee scrub at home.

How is coffee scrub useful?

To begin with, a few words about the benefits of coffee and the effects that it gives to the long-suffering skin of modern inhabitants of the planet. The main ingredient in coffee is, of course, caffeine. However, in addition to it, the drink also contains various antioxidants, polyphenols and vitamins, which in the complex has a beneficial effect on improving the appearance of the skin (of course, if you apply a coffee-based scrub on it according to the instructions and in accordance with specific recipes). Here is just a small listing of the benefits of coffee scrubs:

• Coffee-based blends in contact with the skin promote the production of collagen and elastin in the tissues
• Thanks to caffeine, the skin is toned, acquiring good protection against unwanted environmental influences
• There is a stimulation of metabolism in cells, which entails a rapid burning of fatty deposits (if any)
• Enhanced blood microcirculation is carried out
• Chlorogenic acid contained in coffee beans for scrub protects the skin from the negative effects of ultraviolet radiation
• Carotenoids, also found in coffee, can help reduce unnatural complexions and reduce the risk of cancer.
• Enzymes are produced that are responsible for lowering blood cholesterol levels
• The fluid balance in the cells is leveled
• The speed of lymph movement improves, which favors skin hydration, elimination of edema, and the acquisition of elasticity by tissues
• Due to the presence of antioxidants in scrubs, skin relief is leveled, wrinkles go away.

If you use coffee as a scrub at least a couple of times a week, then all of the above effects will soon manifest themselves in the form of smooth, elastic, tender, uniform and pleasant-looking skin. Find out which scrub is better by watching this video:

Things to Know Before Using Homemade Coffee Scrub

If you are fired up with the idea of ​​creating a cleansing scrub, with coffee in the lead role, you should not rush to spread a coffee mass of an incomprehensible type and origin on your face. Masks and scrubs from this product should be made taking into account all the subtleties and characteristics of coffee. Basic tips for those looking to learn how to make a ground coffee scrub are listed below.

1. It is necessary to take exclusively natural grain roasted and finely ground coffee for the scrub, which does not have any additives, impurities or flavors. Coffee should be only of this type and no other, otherwise the effect of its use may not be at all.
2. The person who gets the coffee mask should not be allergic to this product, open wounds on the face or skin diseases. Carefully apply the mixture for hypersensitive or too delicate skin.
3. When choosing these or those coffee scrubs, you should focus on the recipes that receive the greatest number of positive responses from girls and women who have used them in their practice. To this end, you can read various reviews on special resources dedicated to this topic.
4. Before the procedure for cleaning the skin with a scrub, the treated area of ​​the body should be well washed, cleaned of dirt and dust. Coffee can be applied both to traditional peeling areas (face, neck and décolleté) and to other areas of the body (arms, legs, back, etc.).
5. Applying various coffee scrubs to the body, you should simultaneously massage the tissues (the more intensively, the better). This will allow the coffee mass to take all the polluting elements from the skin.

Coffee scrub recipes for face and body

Today, the abundance of scrubs and coffee masks is so huge that they can solve almost any female cosmetic problem. There are, for example, a coffee scrub for stretch marks, for wrinkles, for acne, for cellulite, for cracks in the skin, for flaking, for enlarged pores and comedones, and also for a host of various deviations from the norm. Here are selected recipes that women are most often interested in today.

Honey and coffee scrubs

Women who have heard about the wonderful combination of the properties of caffeine and a useful bee product - honey, are very often interested in how to make a homemade scrub from coffee and honey. Here are some recipes with this foundation.

• A scrub mask for normal skin is made from: olive oil (1 teaspoon), honey (1 tablespoon), ground coffee itself (1 tablespoon) and cosmetic clay (also one tablespoon). The recipe for a coffee scrub is as follows: clay and coffee are placed in one container, mixed well and poured with boiling water, continuing to stir the mixture until a sour cream-type consistency is formed. When the products are well mixed and their mass is creamy enough, you can add olive oil with honey to the solution. Mix well again and you can use the mask! Keep the mixture on the face for no more than 20 minutes, then rinse it off with cold water.
• A scrub with honey and ground coffee for skin prone to dryness and flaking will be different. For it, you need to take one tablespoon of coffee, a teaspoon of honey and a tablespoon of daily cream (fatty). Honey is heated to a liquid state, after which it is mixed with coffee and cream. Rub into the skin in a circular, pressing motion.
• You can also use coffee and honey as a cleansing scrub for those with oily skin. To this end, select for the mixture a teaspoon of honey, olive oil and yogurt, two teaspoons of coffee. All this must be well grinded until the mixture is as homogeneous as possible. You need to massage your face with a scrub for several minutes, after which you should leave it on your face for another five minutes, then rinse with cool water.
• For the body, a scrub is more suitable, in which coffee with honey (100 grams of coffee grounds, a tablespoon of melted honey) is also supplemented with a number of other ingredients: a tablespoon of shampoo, 20 drops of essential oil, a couple of tablespoons of clay. All ingredients are thoroughly mixed in a single bowl, after which they can be applied to the body in order to smooth the skin and eliminate orange peels on the skin.

Sugar coffee scrubs

Another topical question that worries ladies who take care of themselves is how to make a scrub from sugar and coffee. In this case, again, different recipes can be selected, depending on the type of skin and the nature of the problem to be solved. Recipes with these ingredients are usually simple and straightforward.

• Cinnamon sugar honey face scrub. The main ingredients: coffee (2 tablespoons), sugar (half a glass), chalk cinnamon (one teaspoon). The elements of the future scrub are mixed by pouring them with a couple of tablespoons of oil (almond) and adding a few drops of essential oil along the way to the mixture. The mass is ready for outdoor use!
• Salty sweet cleansing scrub. For preparation, use two hundred grams of coffee, one hundred milliliters of almond oil, as well as one hundred grams of salt (preferably large) and sugar (preferably brown). First, dry products are mixed, then diluted with oil. Rub exclusively into pre-moistened skin.

Scrubs with different bases

As practice shows, a modern homemade coffee scrub can be made from almost any ingredient. Sometimes, even completely unthinkable and absent in our stores. However, there are still few such recipes. For those who want to try mixing coffee with something other than honey and sugar, here are a few of these recipes.

• Coconut coffee scrub. Take a tablespoon of coffee and half a tablespoon of sugar, they are diluted with a tablespoon of coconut pulp (previously chopped). Olive oil is poured into the resulting mass (one tablespoon and essential oil of any type). Apply, as always, as a massage.
• Oat coffee scrub. A tablespoon of the grounds left after brewing coffee is mixed with the same amount of sour cream (any fat content). Well-ground oatmeal flakes (about two to three tablespoons) are added to the resulting mass. Mix and apply to problem skin.