Apples are perhaps the very first fruit that a newborn baby tastes. They have something in common with bread - this is not a delicacy, but rather, an essential food product, which contains a lot of substances useful and necessary for us. Apples can and should be eaten by everyone - children and adults, pregnant and lactating women, healthy and sick. Moreover, there are so many varieties of this universal fruit that each person can easily choose the one that suits his taste and color. Apples very rarely cause allergies, and only some sour varieties are contraindicated for people with gastrointestinal diseases. But even in this case, it is not necessary to completely abandon apples, since apples can be baked in the oven, as well as a decoction from apples or apple peel.

Chemical composition

What substances are found in apples? According to numerous studies, apples contain all the vitamins a person needs: A, B, E, C, H, K, PP.

They contain a lot of micro- and macroelements: zinc, iron, potassium, calcium, manganese, magnesium, chlorine, sulfur, phosphorus, sodium. The seeds of one apple contain the daily rate of iodine.

Natural antibiotics were found in apples - phytoncides, capable of destroying influenza viruses, causative agents of dysentery, Staphylococcus aureus.

The pectins in apples bind harmful substances in the digestive tract and remove them from the body. Therefore, apples can and should be eaten for weight loss and cleaning from toxins and toxins.

Fiber from apples activates the bowel function, prevents constipation, and serves as a good prophylactic agent for bowel cancer.

Citric, malic and tartaric acids, which are also found in apples, do not allow the processes of decay and fermentation in the intestines to develop. The activity of the gastrointestinal tract under the influence of these acids is activated and normalized.

Tannins are a good prophylactic agent for urolithiasis and gout. Thanks to tannins, uric acid salts are promptly removed from the body, joints and internal organs remain clean and healthy.

The peel of apples is also very useful, it contains a lot of the antioxidant quercetin, which has a rejuvenating effect on the body. Some scientists argue that the peel of apples contains more nutrients than the rest of its parts.

Correlation: the benefits and harms of apples are clearly on the side of the benefits. These fruits strengthen the heart muscle and vision, lower cholesterol levels, normalize the acidity of gastric juice, activate metabolism, lower blood sugar levels, prevent the development of anemia and Alzheimer's disease, act as a good diuretic and choleretic agent.

As for the harm from apples - fresh, they are contraindicated in exacerbations of gallstone disease, in acute pancreatitis, as well as after surgery on the stomach, liver and intestines.

If for some reason a person cannot eat fresh apples, there is a way out - these fruits remain the same tasty and healthy after heat treatment. Their chemical composition hardly changes from this.

Heat treatment

We all know such a food product as dried fruit. They are most often sold in the form of mixtures of sun-dried or dried apples, pears, prunes, raisins, dried apricots - the compote from them turns out to be very tasty and healthy. However, in case of allergy to some of these components, only dried apples can be used to prepare the broths, and you can make them yourself, in the oven.

Dried apples contain no less vitamins and minerals than fresh ones. They saturate the body with useful substances, and at the same time do not have a significant effect on the gastrointestinal tract. All this suggests that the benefits of dried apples are no less than fresh ones.

But, apples sold in bags are dried in production using sulfur dioxide, and the E220 index is indicated on the packaging - such apples should not be consumed by pregnant and lactating women, they should not be given to infants.

No matter how beautiful and large apples from supermarkets are, they are less useful than modest apples grown in the country or on a personal plot. It is these apples that should be preferred in the kitchen, since they are grown without nitrates and chemical fertilizers. Especially when it comes to the nutrition of a child, pregnant and lactating women.

Even a drop of summer apples for drying and cooking decoctions is healthier and better than large and beautiful imported apples stuffed with chemicals.

It is best to dry the apples yourself, in a regular home oven. They are cut into thin slices no more than 1 cm thick, laid out on a baking sheet and placed in the oven. The first 2 hours they are dried at a temperature of 50 degrees. The second two hours - at a temperature of 70 degrees, and at the end another 2 hours - at a temperature of 80 degrees.

Transfer the finished product to a paper bag or porcelain dish.

Dried apples can be eaten just like that, or made into a decoction. To do this, pour 2 tablespoons of apples with 1 glass of boiling water, cook over low heat for 5 minutes, then cool and drink like a regular compote. Sugar or honey can be added to the broth to taste.

Treatment of children

A decoction of dried apples is also useful for babies aged 2 months. In this case, it is necessary to observe how the baby's body reacts to such an additive, perhaps at first he will have problems with the stomach and intestines. You should not give more than 10 ml of broth per day - babies should be taught to bait gradually. Over time, the volume of the broth can be increased, and the broth itself can be prepared not only from apples, but also from other dried fruits - raisins, dried apricots, prunes.

At first, you do not need to sweeten the broth, but when the child is 6 months old, sugar can already be used, albeit in very small quantities.

It is not advisable for children under one year old to give chemical medicines and drugs, but meanwhile, they also have a cough that needs to be treated with something. And here you need to remember a simple folk recipe - an infusion for cough from apple peel.

It is very easy to make it - you need to pour 15 grams of apple peel with 250 ml of boiling water, and leave for 10-15 minutes, then divide into three parts and drink warm 3 times a day before meals. Babies can be given this medicine from 6 months.

All parents know how difficult it is to treat colds in young children, because not all medicines can be given to them. A good cough remedy for babies can be made from boiled potatoes. Boil the potatoes, knead them thoroughly, put them warm in a bag and apply them to the bronchi. Cover from above with a warm, soft diaper folded several times, the compress should fit snugly to the body.

A small child will benefit from inhalation from potatoes, he needs to breathe over the steam from the pot in which the potatoes were cooked. Of course, you need to ensure that the child does not burn himself, the water temperature in the container should not be higher than 70 degrees. Inhalation relieves even severe dry coughs.

Cough in children can be treated with other methods and folk remedies, for example, a good cough remedy is onion, which is a natural antiseptic.

To do this, rub the onion on a fine grater, squeeze the juice out of it, mix with liquid honey in a 1x1 ratio and give the child 0.5 tsp. every 2 hours.

Onion cough medicine can also be made with sugar - chop the onion, cover it with sugar, and wait until it lets out the juice. Onion juice is given to children in the same way as in the previous recipe.

Many people will be interested in how to call your hamster a girl, the author of this article has given all the possible names.

Traditional medicine recipes

And now we offer you several recipes based on apples and apple peel, which are not difficult to make at home for the treatment of a variety of diseases.

Recipe 1.

Dried apple tea for the treatment of rheumatism, gout, urolithiasis. Put 2-3 tablespoons of crushed apples in a thermos and pour 500 boiling water. After 2 hours, you can start taking tea, drink 100 ml of it several times a day.

Recipe 2.

A decoction of dried apples for rheumatism. 200 grams of dried apples, licorice root syrup, 1 liter of water. The apples are poured with water and boiled for 15 minutes, then removed from the heat, cooled, licorice syrup is added at the rate of 1 tsp. on a glass of broth. You need to drink the broth 2 times a day, 200 ml for two months, otherwise the therapeutic effect will not come.

Recipe 3.

Decoction of dried apples for kidney stones, coughs and colds. Pour 100 grams of dried apples with a liter of water, bring to a boil and cook for 5 minutes. When the broth has cooled to a comfortable temperature, you can start drinking it. Take 200 ml of apple broth 2-3 times a day for a month.

Recipe 4.

Fresh apple decoction. Put unpeeled apples in a pot of boiling water and cook for 15 minutes. Then filter the broth and drink 200-250 ml three times a day before meals. A decoction is prepared at the rate of 3 apples per 1 liter of water.

Apple decoction is effective for coughs, swelling of the throat and vocal cords, as a diuretic and laxative.

Recipe 5.

A decoction of dry apple peel powder for rheumatism. Pour 1 tablespoon of powder with 1 glass of boiling water, boil for 10-15 minutes, strain and drink in two doses before meals in the morning and in the evening. The course of treatment should last at least 1.5 months, after which you can take a break for 10 days and repeat the course.

Recipe 6.

Alcoholic apple tincture. To prepare it, you need to cut 2.5 kilograms of apples - you can drop them, put them in a large container, for example, in a five-liter bottle, and fill with alcohol or vodka in a volume of 1.5 liters. The container must be placed in a warm and bright place for 3 weeks, then strain and keep in the refrigerator for another 10 days.

The infusion can be used as a dessert drink, or as a remedy, taking 20-30 drops 2 times a day before meals for colds. In a similar way, you can make a tincture from apple peel.

Recipe 7.

Fresh apple gruel for gastritis. Wash 300 grams of green apples, peel and core, rub on a fine grater, add 20 grams of honey. The mixture should be taken in 1 tbsp. in the morning and in the evening two hours before meals. The course of treatment is 30 days, after which they take a short break.

Recipe 8.

Apples and onions for coughing. On a fine grater, you need to grate 1-2 apples and 2 onions, add 20 grams of honey and mix. Take 3-4 times a day, 15 grams, 1-2 hours after meals.

Recipe 9.

Apples and pumpkin for anemia. Pumpkin pulp and sour, green apples should be taken in equal quantities, cut and boiled for 20-30 minutes with the addition of a small amount of water, so that the components are boiled until soft. Then the mixture must be removed from the heat, allowed to cool, rub through a colander and boil again for 5-10 minutes, removing the foam.

The resulting puree can also be given to infants aged 5-6 months, it is useful for people to take it after operations on the liver or stomach, and eat just like that, adding sugar or honey.

Juicy aromatic apples are a real miracle of nature. They are not only tasty, but also medicinal.

They have everything that is necessary for our health:

• vitamins A, B, C, E, K;
• nicotinic acid, vitamin PP or B3;
• biotin - vitamin B7, a beauty vitamin;
• copper;
• zinc;
• cobalt;
• manganese.

The beneficial properties of apples are obvious, but despite this, they can be harmful, so wash the fruit thoroughly before eating.

What are the beneficial properties of apples?

Useful properties of apples for humans

Ascorbic acid in apples is 10 times more than citrus fruits. Apples of different varieties differ from each other. For example, apples grown in the northern regions contain more organic acids of citric, malic, tartaric, but southern fruits are sweeter, they have more glucose, fructose, sucrose.

The healing properties of apples were noted by Hippocrates, who recommended them for the treatment of the stomach and heart.

Apples are useful properties.

1. Remove excess salts from the body and water.
2. They have a beneficial effect on blood vessels.
3. Strengthens the immune system.
4. They contain iodine, which is essential for our thyroid gland.
5. Vitamin A helps prevent hypertension.
6. Powerful antioxidants tocopherol, beta-carotene, quercetin, selenium) slow down the aging process.
7. which is very important.
8. Apples should be in every woman's diet, as they contain biotin, pantothenic and folic acids. helping to strengthen hair, nails, necessary for the skin.

During an epidemic colds and flu eat 2-3 apples and you will protect yourself from these infections.

With anemia, you need to eat 400-600 grams of apples within a month, but preferably green ones.

For gastritis treatment you need to grate two peeled apples. You need to eat apple puree in the morning. following scheme:

• 1 month - every day;
• second month - two or three times a week;
• 3 month - once a week.

After that, you do not need to eat or drink for four to five hours.

With this treatment, give up:

• fatty, salty, spicy foods;
• spices;
• milk;
• fresh baked goods;
• strong tea and coffee.

To get rid of heartburn eat the peeled apple.

If you drink a glass of apple compote after lunch and dinner, you can eliminate bad breath.

Drink warm apple compote in small sips with a hoarse voice and cough. There is also mashed apples and onions, honey.

Mix in equal amounts:

• Apple;

Eat a tablespoon 3 times a day.

Benefits of baked apples

For pleurisy (chest congestion), baked apples are helpful.

It is very useful to bake apples for colitis: 5-6 apples a day, for 2 days.

With acute gout attacks make compresses at night with soaked apples.

Useful properties of apples and apple peels

Why is apple peel good for you?

1. Contains insoluble fiber that removes cholesterol from the blood.
2. Contains soluble fiber that removes cholesterol from the liver.
3. It contains oxidants, triterpenoids, which slow down the growth of cancer cells.
4. Rich in pectin for healthy intestinal flora.
5. Contains ursolic acid to reduce muscle wasting and help build muscle.
6. Fiber helps you lose weight, burn fat, and cleanse your immune system. ...

For gout, prepare an infusion of apples: pour three apples with peels with 1 liter of boiling water, boil for 10 minutes over low heat and pour into a thermos. After half an hour, you can add honey or sugar and drink all day.

In case of hypertension, pour 2 tablespoons of dry crusts with 0.5 liters of boiling water, let it stand for 10-15 minutes. Drink half a glass of the prepared infusion 5-6 times a day, before meals. You can put sugar in the infusion.

For the treatment of eczema pour a tablespoon of apple peel with an infusion of viburnum (a teaspoon of viburnum flowers in a glass of boiling water), leave for an hour. Drink half a cup before meals at night for a month.

Useful properties of apples and apple juice

Apple juice is healthy, but freshly squeezed, since after two hours there will be very little nutrients in it.

Apple juice is prescribed for:

• atherosclerosis;
• anemia;
• diseases of the kidneys, liver;
• acute bronchitis;
• diseases of the joints.

There is a lot of iron and manganese in apple juice, thanks to which the blood composition improves.

For constipation, drink a glass of freshly squeezed juice 3 times a day, preferably from sour apples. You can also make a cocktail: cut two apples into pieces with 0.5 cups of hot milk, boil for 5-7 minutes over low heat, cool and drink 30 minutes before breakfast.

To increase hemoglobin two weeks before meals, drink apple and beet juice twice a day (80% apple juice, 20% beetroot).

If you are prone to atherosclerosis, for prevention, drink half a cup of juice half an hour before meals or eat 2-3 apples.

Useful properties of apples for the skin and contraindications

Everyone knows the tale about rejuvenating apples, how Ivan Tsarevich, having eaten an apple, rejuvenated. This is understandable, since apples have been used for beauty and youth for a very long time.

Rub half an apple and add a teaspoon of vegetable oil for a perfect mask for dry skin.

If you add a tablespoon of cottage cheese and egg white to the grated apple, then a mask for oily skin is ready.

Add a spoonful of oatmeal to the apple and get a mask for aging skin.

Apply the prepared mask suitable for your skin type on the face, neck and décolleté. Wash off after 5 minutes.

You can simply put the grated gruel on your face, gently massage and remove.

Contraindications and harm to apples.

1. Exacerbation of stomach and duodenal ulcers.
2. Be careful with enteritis pancreatitis.
3. Do not eat apples at night so that there is no fermentation in the stomach.
4. In addition to iodine, apple seeds contain hydrocyanic acid, which is a poison, so do not overuse seeds, 3-4 pieces are quite enough.
5. If you are prone to allergies, it is better to eat green apples.
6. Sugar in apples can damage the enamel, so rinse your mouth after eating an apple.
7. To bring imported apples and preserve them, they are treated with chemistry and paraffin, wash the apples thoroughly with soap, and peel them for children.

Conclusion: how many useful properties apples have, be sure to eat them for health, make juices, compotes, use as masks and you will be healthy and beautiful.

See you, sincerely Olga.

Rarely does anyone not like apples. This is not only a delicious fruit, but also extremely healthy. According to doctors, who eats 2 apples daily will be able to protect themselves from 100 diseases. Moreover, apples should be eaten not only by people in full health, but also by those who have problems with it. In this article, our conversation will be about the benefits and harms of apples, as well as about the treatment with these wonderful fruits.

Apples contain vitamin C in their composition - an excellent support for the immune system. Vitamin C protects us from colds and infections, helps to recover faster if you are already sick.

In order to prevent colds, your task is to eat a couple of apples a day.

In apples, there are, as well as components that are involved in hematopoiesis.

Vitamin P is necessary for the prevention of hypertension, it is necessary to maintain the elasticity of blood vessels.

Antioxidants such as beta-carotene, selenium, tocopherol and quercetin can protect us from cancer and slow down aging.

Pectins in apples cleanse the body, participate in the elimination of radioactive elements and salts of heavy metals.

The use of these fruits improves the functioning of the gastrointestinal tract, normalizes cholesterol, restores metabolism and gives us many other beneficial properties.

Apples also contain phytoncides - substances that can actively counteract the pathogens of Staphylococcus aureus, influenza A viruses, dysentery, proteus.

If a person has had a heart attack, he is also advised to eat apples.

There are many benefits in apple juice too. It improves the condition of the heart and blood vessels, is useful for those who are engaged in mental work. Apple juice also contains substances necessary for blood formation.

There is a strong belief that green apples contain more vitamins than red ones.

With such incredible benefits of apples, can they do us harm?

When can apples be harmful?

When diagnosed with gastritis or an ulcer, do not eat sour apples, choose sweet varieties, and for those who have problems with the heart and blood vessels, on the contrary, it is very undesirable to use sweet apples.

I once wrote about, however, in everything you need to feel the measure, you should not "sit" on apples alone for a long time, otherwise inflammatory processes in the digestive tract may begin, its work will worsen because of the rich in these fruits.

Fruit acids, which are also abundant in apples, can be harmful by causing inflammation in the gallbladder. And tooth enamel is destroyed by these fruit acids and apple sugars. Therefore, rinse your mouth with water every time you eat an apple.

Do not eat apples before bed, as this can cause gas production.

Apple seed harm

I recently published an article on the effects on our health, and I casually mentioned apple seeds. Only there I did not write that they contain hydrocyanic acid - poison, using them in unlimited quantities, can be poisoned. 5 apple seeds will not do such harm, you will only get benefits, because in addition to hydrocyanic acid, they also contain iodine.

• If there was a worm in the apple or there was previously a worm, do not be afraid to use such an apple, it will not harm, but, on the contrary, it will be useful - worms, most often, choose the most delicious fruits.
• In small fruits, the concentration of useful components is greater.
• The most vitamins are found in the peel of the apple and the pulp just below it. However, if you get these fruits from the store and they are shiny and sticky to the touch, then they were waxed. In this case, the skins of the apples will have to be removed.

In this video, you will learn a few more amazing facts about the benefits of apples, as well as recipes on how to prepare healthy and tasty dishes from these fruits:

• If you suffer from overweight, anemia or vitamin deficiency, prepare the following mixture: mix 100 ml of apple juice, 50 ml of melon juice, 25 ml of lemon and 5 ml of tomato juice, mix and consume every day.
• If you suffer from atherosclerosis, hypertension, gallbladder problems, obesity, drink 100 grams of apple juice before meals for a quarter of an hour.
• If you are tormented by coughing and hoarseness, then apples will also be useful. Use this folk recipe: take the peel of apples (1 tablespoon), pour boiling water over it (250 ml) and let it infuse, like tea. Drink this drink before meals five to six times a day, 100 g.
• Or pour a liter of water over two or three apples along with the peel, boil for a quarter of an hour and drink a drink before meals, 250 ml three times a day.
• Warm apple compote is another remedy for coughs and hoarseness.
• If you catch a cold, prepare an infusion of dried apple leaves (100 g of leaves per liter of water), add a little sugar and drink 100 g warm every two hours.

• When coughing, gruel with onions and apples will be beneficial: on a coarse grater you need to grate onions (200g) and the same amount of apples, mix everything well, add 20g of honey, mix again. Consume 15g between meals three times a day.
• Apples for cracked lips, on hands: grate 100g apples, mix with any animal fat (pork, goose) or butter in a 1x1 ratio. Apply the mixture overnight to damaged skin previously cleansed with soap. If you have seizures in the corners of your lips, then a completely different treatment is needed here. You can read more about this.
• For burns, mashed apples are also used to reduce inflammation and soothe pain.
• Warts, inflammation on the skin of the face - for this, masks from apples are used.

• With eczema, you can make an infusion of apple peel: make tea from viburnum flowers (for 250ml boiling water 1 tsp flowers), grind the peel, take 1 tbsp. and pour over the prepared tea. For an hour, the drink is infused, then you can drink it in 100 ml before meals and at night for a month.
• Anemia (). If you have this disease, you will definitely be advised to eat half a kilogram of apples per day for a month, preferably green apples. There is also advice for anemia to use freshly squeezed apple juice (80%) and beet juice (20%). This juice should be taken 2 weeks in a glass twice a day.

• A peeled apple is often helpful for heartburn.
• If you have been diagnosed, apples will be good for you too. Try this recipe: take green apples, peel them from the pits, and grate them along with the peel on a fine grater. The resulting gruel should be eaten on an empty stomach in the morning, nothing to eat or drink after that for 4-5 hours. This type of apple treatment is carried out daily for the first 30 days, the next 30 days - in a day or two, and the next 30 days - once a week.
• From, you should not give up. Do not drink milk and strong coffee or tea, do not eat spicy and spicy foods, fatty and salty foods, as well as freshly baked bread.
• Another recipe for gastritis, but already apples with honey: take 300 grams of green apples, peel from the core, rub everything that remains on a fine grater, add honey (20 grams) there. Do not eat or drink anything 4-5 hours after using this mixture. Use this gruel in the same sequence for months, as above in the recipe for apples without honey for gastritis.
• If you have colitis or enterocolitis, eat 1.5 kg of apples per day for two days in a row for five to six meals.
• In case of bad breath, consume 250 ml of apple compote at the end of lunch and dinner.
• With constipation, many are helped by 2 boiled apples for 5-7 minutes in a mixture of 250 ml of milk and 100 ml of water. Try eating them on an empty stomach in the morning.
• Sour apple varieties will be beneficial for constipation and stomach problems that occur due to low acidity.
• If you have urolithiasis or urolithiasis, you can try this decoction: take 3 medium-sized apples, wash them and cut them completely, not peeled. Pour a liter of boiling water and boil for 10 minutes over low heat, then add sugar to your liking.

• If you have an acute attack of gout, apply a compress of pieces of soaked apples to the sore joint at night.
• If you have hypertension, pour the dried apple peel (1 tablespoon) with a glass of boiling water and let it stand for 10 minutes, after which you can add sugar and drink 100g before meals up to 6 times a day.
• With atherosclerosis, it is worth drinking half a glass of freshly squeezed apple juice 15-30 minutes before eating food. Eating two or three fresh apples daily, you will prevent atherosclerosis.
• For chronic bronchitis, make a decoction of wild apples and drink it hot for 15-20 days.
• A cough can be cured with a mixture of grated apples, honey and onions (in equal proportions). The mixture is drunk three times during the day, 1 tbsp.
• If you have pleurisy, bake a few apples in the oven and eat them warm throughout the day.

Nature has created many wonderful fruits for us that can bring extraordinary benefits to our health. These include apples. Despite the harm described above, their benefits to us are incredible. Enrich your diet with these wonderful fruits and

Undoubtedly, apple fruits contain the most valuable nutrients, these are sugar (sucrose, fructose, glucose), fiber, tannins, pectins, essential oil, vitamins B, P, carotene, a small amount of ascorbic acid, malic and citric acids, potassium, manganese , sodium, calcium, phytoncides.

Polysaccharides absorb and remove toxic substances from the body. Potassium salts in the body delay the formation of uric acid, helping to fight urolithiasis and gout.

The constant use of apples prevents the aging of the body, prevents the development of disturbances in acid-base balance, ie, the accumulation of acidic metabolic products in tissue fluids and yablochnyy-sokin, formed during the decay of aging cells.

Apples are used to normalize the gastrointestinal tract, in the treatment of anemia, to prevent the first constipation and increase appetite.

The benefits of apples have been proven more than once in diseases such as shortness of breath and irregularities in the heartbeat.

Eating apples and inhaling their juicy smell is very beneficial for nervous disorders.

Apples have a refreshing and beneficial effect on the brain, increase its efficiency.

With a low calorie content of apples, they can be used in diets for obesity: patients are advised to eat only this product on fasting days, up to 2 kg of apples per day.

Patients with hyperacid gastritis, gastric ulcer and duodenal ulcer, biliary dyskinesia with increased gastric secretion are recommended to take sweet varieties of apples.

For hypacid gastritis, spastic colitis, biliary dyskinesia with decreased gastric secretion, as well as for anemia, it is recommended to take sour apples.

For the treatment of anemia, malic acid extract is prepared from sour apple varieties.

Apple juice, apples and apple broth treat liver diseases by taking them for a long time.

Medicines made from the bark from the roots of the apple tree are used for milder forms of diabetes (such bark contains substances that lower blood sugar levels).

With fever, for healing wounds, digestive disorders and cleansing the internal organs, apple cider vinegar diluted with water is used. Also, in case of poisoning, drinking from warm apple cider vinegar helps.

Especially, the benefits of apples are felt in winter, when you have to introduce fatty and protein-rich foods into the diet.

Due to the high content of tannins in apples, apple masks are used in dermatology and cosmetology for inflammatory skin diseases.

Apples for prevention.

Each person needs to eat 2 - 3 apples a day. Apples are the best at lowering blood cholesterol levels of all fruits and vegetables.

Apples for anemia.

The patient is prescribed to consume 3-5 apples 3 times a day, or apple juice or compote, 1 glass 3 times a day.

Apples to improve appetite and prevent constipation.

Apples for gastrointestinal diseases.

Apples for gout and urolithiasis.

It is very beneficial to eat apples for a long time without peeling them. Apples can also be eaten in dried form, or taken in the form of compote.

Apples for exacerbation of gout.

A compress of soaked apples is applied to the affected joints overnight, covered with oiled paper on top and bandaged. In the morning, the compress is removed. This procedure must be done for 2 to 3 weeks until the pain disappears.

Apple inflorescences with vitamin deficiencies.

A decoction of apples for a diuretic effect.

3 unpeeled apples need to be poured with 1 liter of water and boiled for 15 minutes. Take a decoction of 1 glass 3 times a day before meals.

You can also make an infusion from dried apple peel. For this, 1 tbsp. a spoonful of apple peel should be poured with 1 glass of boiling water and insisted as tea and taken up to 6 times a day before meals.

A decoction of apple leaves for colds.

A decoction of dried apple leaves helps with colds. To do this, pour the crushed leaves with water in a ratio of 1: 4 and boil for 10 - 15 minutes, take 2 - 3 tbsp. spoons up to 5 times daily before meals.

Apple juice for diabetes.

Patients are prescribed apple juice from sour apples, squeezed before use, 100 ml each. 3 times a day before meals.

The use of apple cider vinegar in traditional medicine:

With angina.

The most common remedy in traditional medicine is to gargle with apple cider vinegar. The solution is prepared at the rate of 1 tsp. apple cider vinegar in a glass of water.

From burns.

Treating the burned surface of the skin with undiluted vinegar relieves burning pain and soreness.

For shingles.

Apply undiluted apple cider vinegar to the affected area on the skin - 4 times a day and, if possible, 3 times at night. After some time after applying apple cider vinegar, the burning and itching of the skin disappears. This treatment is considered very effective; lichen heals quickly.

In order to narrow the varicose veins.

Apple cider vinegar is poured from a bottle and rubbed on the area of ​​varicose veins in the morning and at night. After about a month, compression of the varicose veins is observed. Also, along with rubbing twice a day, drink 2 tsp. apple cider vinegar in a glass of water.

There are also contraindications for apples.

For stomach and duodenal ulcers, sour apples are contraindicated. Sweet apples should not be used for gastritis. Fresh apples should not be consumed in case of exacerbation of intestinal diseases such as ulcerative colitis or Crohn's disease, for any disorders accompanied by the appearance of blood in the stool.

And in conclusion, I want to say that the beneficial properties of apples do not make them a unique medicine for all diseases, everything should be in moderation.

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Let's talk about the benefits of apples, about the most essential and favorite fruits, without which we cannot do either in winter or in summer. Why are apples good for you?

The apple tree is the most important type of tree fruit crops around the world. And the apple is the most widespread and valuable of all fruits grown in the middle lane. It is no accident that they say that an apple is among fruits - that a potato is among vegetables: it occupies a leading place.

The apple tree has served people since time immemorial and has long been considered by the people as a plant-healer. The homeland of the apple tree is considered to be the Caucasus, Central Asia and China, at present there are more than 20 species of wild apple trees. In Europe and Asia Minor, large-fruited apple varieties have been grown for several millennia.

In Kievan Rus under Yaroslav the Wise, an apple orchard was laid on the territory of the Kiev-Pechersk Lavra. And in the XII century, by order of Yuri Dolgoruky, the first gardens near Moscow were laid. Later, apple trees spread widely in monastic and landlord gardens, and since the twentieth century, the apple tree has become a used crop throughout central Russia, as well as in the Crimea and the Caucasus.

The domestic apple tree (garden) is a tree from the Rosaceae family, a deciduous tree 3 - 6, rarely up to 14 meters high. The trunk of old trees up to 90 cm in diameter. Apple blossoms begin in April - May. The flowers are large, pale pink, rarely white or purple, very fragrant. The apple tree is an excellent honey plant; bees can collect up to 6 kg of honey from the tree.

Apple fruits are juicy apples of various colors and tastes. The apple tree begins to bear fruit in 4-12 years, within 40-50 years. The plant lives up to 100 years, wild species - up to 300 years.

For a person, the use of fresh or dried fruits of the apple tree serves as a source of strength and longevity, helps to cleanse the body and gives a light sleep. Two juicy apples a day will help prevent the development of atherosclerosis and heart attack, since the pectin contained in these fruits lowers blood cholesterol levels. Due to the high content of mineral salts, apples are very useful for rheumatism, kidney and liver diseases, and help with insomnia.

Apples contain malic, citric, tartaric acids, glucose, fructose, sucrose, vitamins A, B, provitamin A - carotene, tannins, essential oil, pectin substances, as well as mineral salts of calcium, iron, phosphorus, which are very important in human nutrition. others. It was found that apples contain 28 trace elements, including copper, zinc, nickel, molybdenum, manganese, cobalt, etc.

Apples in any form are useful and necessary for anemia, during pregnancy, after radiation therapy and simply in winter with a lack of light, especially in the Far North, as they contain such a trace element as iron. They are used for vitamin deficiencies, headaches, as a dietary and general tonic for the prevention of influenza, heart and endocrine diseases.

Apples are taken as a diuretic for dropsy, edema and jaundice, for diseases of the heart, kidneys, hypertension. With gout and obesity - it is useful to do apple fasting days. Apples improve digestion. A large amount of fiber in fruits helps to increase intestinal motility. Therefore, for chronic constipation, it is recommended to take raw or baked apples on an empty stomach. Apples have a beneficial effect in dysentery, acute intestinal colic. In mashed raw form, sweet apples are used to treat gastritis, acute colitis.

The Russian generic name "apple tree" goes back to the Latin Abella - the name of a city in Campania in southern Italy, famous for its apples. The countless varieties of apple bred by breeders over the course of a number of centuries make it possible to grow and store these useful fruits for six months or even longer.

Apple treatment at home

For colds, coughs, hoarseness, swelling of the vocal cords,

as a laxative and diuretic, to improve digestion,

with gastrointestinal disorders:

Fresh apple decoction:

- Boil several unpeeled fresh apples in 1 liter of water for 10-15 minutes, then leave for 4 hours. Drink the broth warmed up several times a day. Especially good results can be achieved with long-term use of this remedy. This broth is also useful for sclerosis, gout, gum bleeding, and for attacks of kidney stone disease.

The benefits of dried apples

For colds, coughs, digestive disorders,

with kidney stones, bleeding gums:

- apples, dried for the winter in slices or slices, cook for 5 minutes after boiling, and then leave for 30-40 minutes under the lid - this is how vitamin C is best preserved in them. Drink the broth several times a day.

For rheumatic diseases of the joints:

- take a decoction of dried fruit peel powder - 1 tbsp. a spoonful of raw materials for 1 glass of boiling water, boil for 15 minutes, strain, drink for a long time.

The benefits of baked apples

For diseases of the digestive system, it is good to use baked apples - they do not irritate the stomach and have a laxative effect. Baked apples are recommended for chronic constipation.

For inflammatory processes on the skin, for burns and frostbite: apply fresh apple gruel to the sore spots.

Tea made from the leaves and petals of the apple tree is brewed and drunk for colds, it softens the cough.

Apple seeds contain a lot of iodine. It is useful to eat 5 - 6 apple seeds - this will provide the body's daily need for iodine.

Apple juice benefits and harms

Apple juice is a storehouse of valuable substances that help in the fight against many diseases of the nervous, cardiovascular and digestive systems. The healing properties of apple juice are also due to the high content of pectins, enzymes, sugars, organic acids, dietary fiber, starch and carbohydrates in this drink, as well as a whole range of minerals and vitamins.

Apple juice treatment helps with post-infarction, anemia and vitamin deficiency.

Regular consumption of apple juice helps to stabilize cholesterol levels and heart function. In addition, this drink protects against radiation and improves sleep.

Freshly squeezed apple juice is useful, as well as prepared at home, which does not contain a large amount of sugars, substitutes, additives, preservatives and retains all the healing properties of this drink.

Freshly squeezed apple juice quenches thirst well, tones and strengthens the immune system. It is useful to drink 1/2 cup juice 20 minutes before meals.

A WARNING:

Sour apples and juice from them should not be used for gastritis with high acidity, duodenal ulcer, in this case it is advisable to use sweet apples.

With an exacerbation of gastritis, it is good to eat apples baked in the oven.

Red apples may be contraindicated for allergies.

With a low acidity of the stomach, you can eat sour apples.

Apples useful properties in cosmetics

• grate fresh apple, mix with whipped egg white;
• mash a baked apple, mix with an egg;
• boil the apple in a little milk, knead well,

apply the prepared mass on the face for 15 minutes, rinse with cool water. Such masks are good for nourishing, refreshing and rejuvenating the skin of the face.

Fresh apple gruel is used for quick healing of wounds, abrasions, ulcers, cracks in the skin, especially on the lips - it stops inflammation of the skin, promotes rapid healing.

Sour juice of forest apples or garden apples - Antonovs and others is used to remove warts: you need to rub the formation on the skin with a fresh cut of a sour apple several times a day.

To strengthen hair - rinse your head after washing with a decoction of fresh apple leaves.

Apples can be used in any form: fresh, dried, baked, pickled, canned.

Watch a short video about the beneficial properties of apples:

What happens if you eat three apples every day

Apples are widely used in the food industry, they are used to make preserves, marmalade, jam, juices, marmalades, marshmallows, jelly, canned food, they are widely used in the confectionery industry.

Apples use useful properties for the preparation of compotes, jelly, apple cider vinegar, sauces, various wines, drinks both purely apple and with other fruits and berries.

Eat apples in any form and be healthy!