You can cook fried in a pan or baked in the oven and make them sweet, savory, or bland. We offer the best recipes with a step-by-step description of the cooking process. You just have to choose the right one and cook.

Boiled beet cutlets in a pan

These cutlets are most often cooked. They taste like beetroot caviar, but they are more nourishing, since semolina is included in the composition. They hold their shape well and are well worth making. Like children and adults, served warm and cold.

Ingredients:

• Boiled beets - 0.5 kg;
• Semolina - 4 tablespoons;
• Butter - 2 tbsp. l .;
• One egg;
• Breadcrumbs;
• Salt to taste;
• Vegetable oil for frying.

Preparation:

1. Boil the beets, cool, peel. Grate on a fine grater.
2. Transfer to a saucepan, heat, add butter.
3. Gently add semolina, stirring constantly, so that there are no lumps. Simmer over low heat for a quarter of an hour. Salt to taste. Set aside and cool to room temperature.
4. Drive in an egg. Taste and, if necessary, add some salt.
5. Form cutlets, roll in breadcrumbs.
6. Fry in vegetable oil in a skillet for 3 minutes on each side. You should have a golden crisp crust.

This is a classic recipe, but if desired, chopped chives and allspice can be added during the egg-driving step. Serve with sour cream or yogurt.

on a note

When boiling, the beets turn out to be more watery, so more semolina will be needed. If you bake it in the oven, then the pulp will turn out denser, and when you grind the juice, a little will stand out.

Diet beet cutlets in the oven

Baked foods are much healthier than fried foods. They are suitable for dietary and baby food, have a pleasant taste and aroma, look appetizing and are easy to prepare. There are more useful substances in them, and the crust crunches no worse, but there is no excess oil in it. Oven dishes are allowed with some types of medical nutrition. They retain the special aroma of a natural product.

Ingredients:

• Boiled beets - 0.5 kg;
• Egg - 1 pc.;
• Low-fat cottage cheese - 75 g;
• Butter - 1 tablespoon;
• Milk - ¼ glass;
• Semolina - ½ cup;
• Salt to taste.

How to cook diet cutlets:

1. Peel the boiled beet, grate or mince. You can also use a hand blender or food processor.
2. Transfer to a saucepan or saucepan, add butter, pour in milk, salt. Boil for 3 - 5 minutes.
3. Add semolina with constant stirring. There should be no lumps in the mass. If the beets have released a lot of juice, increase the amount of semolina. Cook until semolina is ready.
4. After cooling, add the egg and cottage cheese to the mass.
5. Form meatballs or cutlets, bake in the oven at 200 ° C for 20 minutes.

This dish will diversify the therapeutic dietary menu, it is suitable for fasting days after holiday feasts. Children love it for its beautiful color and sweetish taste.

The thicker the cutlets are, the juicier they will be. Don't make them too thin. Leave gaps between them when placing on a baking sheet. Pre-lubricate the sheet with oil.

Pan-fried lean beet cutlets without eggs and milk

These cutlets, although lean, are quite spicy due to the fact that they are cooked with the addition of garlic. They do not contain animal products, so they are quite suitable for a vegetarian menu. We will need:

• Beets - 0.5 kg;
• Semolina - 0.5 cups;
• Garlic - a couple of cloves;
• Dill greens;
• Salt;
• Vegetable oil for frying.

Preparation:

1. Boil the beets, or even better - bake in the oven. In the baked one, more nutrients are stored, and the taste is richer.
2. Peel and grate the finished vegetable. Salt, pepper if desired.
3. Squeeze out the garlic, add chopped dill.
4. Pour in semolina, mix. Let it brew for 10 - 15 minutes so that the cereal swells.
5. Form cutlets by moistening your hands in a bowl of water.
6. Fry.

Serve with boiled rice or bulgur. Beets go well with walnuts, so you can sprinkle chopped nuts on the cutlets before serving.

Lean beet cutlets with onions

For juiciness, onions are added to the vegetable mince. To make it tastier, it is fried. For this dish you will need:

• Medium-sized beets - 3 pcs.;
• Onions - 1 pc.;
• Flour - 3 tbsp. l .;
• Salt to taste.

Cooking process:

1. Boil the beets, peel, grate, squeeze lightly.
2. Finely chop the onion, fry until transparent.
3. Combine vegetables, add flour. Salt and stir.
4. Make cutlets. Fry on both sides until golden brown.
5. The minced meat will turn out to be watery, it will be more convenient to spread it in the pan with a spoon.

If you decide to shape the cutlets with your hands, be sure to moisten them, and bread the cutlets in flour.

Raw beetroot and carrot cutlets

For adherents of a raw food diet, there is also the opportunity to diversify their table with a delicious and original dish. To do this, you need the following products:

• Beet;
• Carrot;
• A tomato;
• Olive oil;
• Walnuts;
• Salt, spices to taste.

Cooking;

1. Grind raw roots in a blender.
2. When a homogeneous mass is obtained, add the tomato.
3. Grind the walnuts separately.
4. Salt the mixture, add your favorite spices, pour in olive oil, mix well.
5. Form cutlets, roll in nut crumbs, put on a plate.

Decorate with herbs - arugula, cilantro, parsley.

In a double boiler

For a strict therapeutic diet, vegetable cutlets from pre-cooked beets are steamed. We need a steamer and the following products:

• Beets - 0.5 kg
• Semolina - 2 tbsp. l .;
• Loaf slice;
• Butter - 1 tbsp. l .;
• Milk - a quarter of a glass + for soaking a loaf;
• Egg - 1 yolk;
• Salt to taste.

Preparation:

1. Soak a slice of loaf in milk.
2. Boil the beets. Grate the peeled root vegetable, mince, chop with a blender or grate.
3. Pour milk into a saucepan with the grated mass, put butter, heat and simmer for 5 minutes.
4. Pour semolina. Add it gradually, stirring thoroughly so that there are no lumps.
5. Cool the mass, beat in the yolk of the egg, pour into a bowl with minced meat. There - mashed loaf soaked in milk. Salt. Mix.
6. Form the patties, put in the basket of the double boiler, put on for 10 - 15 minutes.

Serve with sour cream, sprinkle with herbs on top.

Beet cutlets with minced meat - the best recipes for every day

Vegetables are healthy, but not everyone is capable of giving up meat, and purely vegetable dishes are not suitable for everyone. Therefore, we will cook half meat patties. Let's take for them:

• Minced meat - 0.5 kg;
• Boiled beets - 2 pcs.;
• Egg - 2 pcs.;
• Onions - 1 pc.;
• Salt, pepper - to taste;
• Frying oil;
• Bread crumbs - 3 tbsp. spoons.

Cooking steps:

1. Finely chop the onion, fry until golden brown in a pan.
2. Peel the beets, grate on a fine grater.
3. Put minced meat in a bowl, add beets, fried onions, bread crumbs.
4. Beat in an egg, salt and pepper.
5. Knead the resulting minced meat, form cutlets, fry in hot sunflower oil until an appetizing crust.

For meat lovers, such recipes are the best, beet cutlets are juicy and very tasty. Meat is clearly felt in them, which is complemented by the sweetness of vegetables. The combination of minced meat, boiled beets and bread crumbs is a very good one. To be convinced of this, it is enough to cook and taste.

Sweet beetroot cutlets with raisins and rice: a recipe with a photo step by step

These vegetable cutlets can be made sweet and served as a dessert with fruit or berry yogurt, or you can not add sugar, and then you get an original side dish for meat or chicken.

Ingredients:

• Baked beets - 2 pcs.;
• Boiled rice - 200 g;
• Raw egg - 1 pc.;
• Raisins - 2 tablespoons;
• Salt to taste;
• Frying oil.

Cooking step by step:

1. Bake beets in foil, cool, chop - grate.
2. Pour raisins with boiling water for 15 minutes, drain the water, dry on a paper towel.
3. Mix the grated beets, boiled rice, beat in an egg, salt. If making sweet burgers, add 1 tablespoon of granulated sugar in this step. Stir, add raisins, and mix gently again.
4. Shape cutlets, fry in vegetable oil.
5. Place on a paper towel to absorb excess oil into the paper.

Transfer to a dish or portions on plates.

Ducan recipe

This option is suitable for two stages of the Ducan diet at once - for the third and fourth. When you are tired of the beets in their natural form, prepare delicious cutlets from them. You will need the simplest products:

• Medium-sized beets - 1 pc.;
• Egg - 1 pc.;
• Bulb onions - ½ pcs.;
• Olive oil;
• Bran - 2 tablespoons;
• Nutmeg - optional.

How to cook:

1. Bake the beets. To do this, wash it, wipe it dry, wrap it in foil and send it to the oven for 40-50 minutes. Bake at 170 ° C.
2. After cooling, clean and grate. Squeeze out excess liquid.
3. Finely chop the onion, lightly fry in a little olive oil. When it becomes transparent, remove from heat, add to the beets.
4. Grate nutmeg - about ½ teaspoon.
5. Add an egg, a pinch of salt.
6. Pour in 2 tablespoons of bran. If it's too runny, add more.
7. Form cutlets, roll in bran, fry in olive oil.

Diet beet cutlets are good on their own and as a side dish. This dish is tasty and healthy.

Such a simple and seemingly uncomplicated dish like beet cutlets is prepared not only according to the classic recipe with semolina, but also with rice and bran, with fried and raw onions. It is used in baby and diet food. It goes as a side dish and as an independent dish.

Vegetables are one of the most popular ingredients in a variety of foods. Dishes based on them are considered low-calorie. Not all housewives know that beet cutlets, the preparation photo of which is posted below, tastes no worse than meat cutlets. This vegetable dish is baked in the oven. These foods are healthier than fried foods. Beet cutlets have a beneficial effect on the intestines, cleansing it. People with chronic constipation should definitely include the dish in their diet.

Oven beet cutlets - vegetarian dish

Ingredients

Beet 3 pieces) Potato 2 pieces) Bulb 1 piece (s) Chicken eggs 1 piece (s) Garlic 2 cloves Semolina 3 tbsp Flour 1 tbsp Salt 1 pinch Ground black pepper 1 pinch

• Servings: 4
• Cooking time: 25 minutes

This dish is suitable for all fasting and dieters, as well as those who adhere to vegetarianism. If you want to diversify your home menu with something original and tasty, beet cutlets would be an ideal option. Every woman should learn the recipe for this dish.

Ingredients of beet cutlets in the oven

For cooking you will need:

• 3 medium beets (300-500 g)
• 2 potatoes, but sometimes do without them
• small onion (about 100-150 g)
• raw chicken egg (add optional)
• 2 cloves fresh garlic for spiciness
• 3 tbsp. l. semolina or 1 tbsp. l. flour
• any greens, salt and pepper to taste

Purchase a special silicone mold with indentations for cutlets. This will prevent them from blurring when baked.

How to cook beet cutlets in the oven?

Rinse the beets, then peel them and pass through a fine grater. In this case, you can also use a blender. Chop the onion. Put it on the beetroot. Boil the potatoes in their skins, then remove the skin from them and turn the vegetables into a puree. Add the latter to the total mass. Mix everything gently in a bowl.

• Beat the egg into the minced meat.
• Stir semolina or flour there.
• If this is not done, then the mixture will turn out to be watery.
• Increase the amount of cereals if necessary, but do not overdo it.
• Chop parsley or dill into minced meat.
• Add spices there, focusing on your taste.
• Salt the dish, and then stir everything.

Now form the cutlets from the vegetable mass.

• Do this with wet hands to prevent the mixture from sticking to them.
• Place the cutlets in the cavities located in the silicone mold, or place on a baking sheet, which is greased with vegetable oil.
• Some housewives still roll the cobbled mass in breadcrumbs.

Place the beetroot patties in a preheated oven at 180 degrees. Bake them for 30-36 minutes (15-18 minutes on each side). After the specified time has elapsed, remove the dish. The cutlets should turn out to be rosy and appetizing. Cool the food, and then serve.

Beetroot helps to establish digestion processes, has a low energy value and quickly provides saturation. Since eating a pure vegetable is quite boring, the easiest way to diversify the beetroot menu is by cooking cutlets.

A detailed recipe will answer all possible questions, and advice on the most suitable additives will help you choose the dish that even a gourmet will like.

Delicious beet cutlets step by step - recipe with photo

For cooking you will need:

• large - 2 pcs. (about 500 g);
• onion - 0.5 pcs.;
• semolina - 1 tbsp. spoon;
• chicken - 1 pc.;
• - 1 tbsp. spoon (for cooking in the oven);
• water - if necessary;
• salt to taste.

Before cooking cutlets, you need to boil the beets. To do this, it should be thoroughly washed under running water and carefully cut off the sharp tip and base with the remnants of leaves. The vegetable is thrown into boiling water and cooked until tender, checking with a fork. After that, you need to give time to cool a little and grate the beets on a coarse grater.

Onions should be finely chopped, mixed with egg and semolina. Then the mass is combined with beets and mixed thoroughly. A pinch of salt can be used if desired. Then the minced beet is covered and left for 15 minutes: this is necessary so that the semolina absorbs excess liquid. If after the allotted time the mass is still not thick enough, you can add an additional spoonful of cereal and wait another 10 minutes.

Then you need to moisten your hands in cold water and form small patties. How you prepare it will depend on personal preference. Oven and are the most useful options. In the first case, you need to heat the oven to 180 degrees, grease a baking sheet with a little oil and send the cutlets to bake for 15 minutes. If you have a special silicone mat, you can do without oil. For steaming, bring the water to a boil in a saucepan or slow cooker, and then place the cutlets in a special form. They will be ready in 15 minutes.

Useful Tips

• you should not peel the beets before cooking, since the peel allows you to preserve all the nutrients inside the vegetable;
• if you do not like the taste of onions in cutlets, but do not want to lose the aroma of the dish, then the onions can be grated on a fine grater or chopped with a blender;
• when using a double boiler or multicooker with the possibility of steam cooking, the water must be boiled in advance and only then the beet cutlets must be laid out: this must be done so that they do not soften under the influence of steam, but remain dense.

Possible mistakes

• if you do not boil the beets in advance, then during the cooking process it can give excess juice;
• beets cannot be chopped, because cutlets will fall apart even during molding;
• Do not blindly follow the recipe: if the beet mass turns out to be too liquid before sculpting the cutlets, you need to add a little more semolina to it, if desired, the onion can be completely removed from the recipe or replaced with garlic, and the semolina can be replaced with ordinary flour.

When using all of the above ingredients, but without the use of vegetable oil calorie content 100 g of a dish will be only 70 kcal(3.1 g protein, 0.9 g fat, and 12.7 g carbohydrates). Using just 1 tablespoon of vegetable oil will dramatically increase the calorie content of each 100 g of cutlets to 90 kcal, and the number of fats to 3.2 g.

Beetroot cutlets and dietetics

Beets are very high in content, therefore helps the intestines work properly... May be mildly laxative when consumed in large quantities. In addition, beetroot dishes should become permanent on the table for those who avoid meat: with active sports, vegetarians sometimes experience a decrease in blood levels, and beets can make up for this deficiency.

How to diversify beet cutlets

There are several ways to make beetroot cutlets a more interesting dish:

• serve ready-made cutlets with sauce (low-fat sour cream, no additives, homemade sour cream-garlic sauce, etc.);
• use other vegetables in equal proportions (,

Beets are rich in natural vitamins and antiseptics. Any dishes with its content will help in the fight against excess weight and the prevention of oncology. Every housewife who cares about the health of her loved ones should have a recipe for beet cutlets.

Classic beet cutlets

Classic cutlets are made from boiled beets. These cutlets can be served hot or cold. The taste is reminiscent of squash caviar, only with the aroma of beetroot.

• Boiled beets (beetroot) - 1 kg;
• Semolina - 9 tbsp;
• Crushed crackers (if necessary);
• Egg -3 pcs.;
• Butter -120gr.
• A pinch of salt
• Oil refined for frying.

Cooking process:

• Clean the pre-boiled beets and rub them on a potato grater. You can also grate on a larger one, if you are not embarrassed by the presence of large particles in the dish.
• Next, we transfer the mass to a saucepan, heat and pour in heated liquid butter.
• Stir semolina into the stewpan in small portions, not forgetting to stir constantly, otherwise lumps will form. Simmer over low heat for 20-25 minutes. Salt and leave to cool at room temperature.
• Add eggs. Check if there is enough salt.
• We form cutlets from the resulting mass, roll them in breadcrumbs.
• Fry in vegetable oil for a few minutes on both sides until crisp.

These are classic beetroot cutlets. At the stage of adding eggs, you can improvise, for example, add allspice or garlic. Served with sour cream.

Recipe from Julia Vysotskaya

Simple and delicious cutlets. Lemon juice gives a subtle sourness, and pepper some pungency.

For cooking you will need:

• Beets (raw) - medium size;
• White bread or loaf;
• Lemon juice -1.5 tbsp.;
• Rusks for subsequent breading.
• Bay leaves, cloves (spices);
• Wheat flour - 2 tsp;
• Salt, black pepper (optional);

Cooking process:

• Cut the beets into large cubes and cook in a little water. Salt lightly. Add a few bay leaves and six clove buds to the water.
• Cut off the crusts from a couple of pieces of white bread or a loaf, crumb the pulp and pour boiling water. You can check the readiness of the beets by simply piercing them with a knife. The boiled beets pierce very easily.
• Next, you need to grind the cubes. This can be done in any available way, through a meat grinder, blender, or grate.
• Add crumb, flour, salt and a pinch of pepper to the resulting mass. Add lemon juice. Mix everything thoroughly.
• We sculpt balls from minced meat, and roll them in bread crumbs. For convenience when frying, it is recommended to first leave the balls in the freezer for 30 minutes, so they will be stronger.
• Fry in a pan with sunflower oil for 4-5 minutes on each side.

With cottage cheese

Such beet cutlets turn out to be hearty and a little spicy.

For cooking you will need:

• Beetroot-1kg.;
• Semolina -120gr .;
• Salt, pepper mixture (to taste);
• Cottage cheese - 400 gr.;
• Butter - 120g (melted);
• Egg - 2 pcs.;
• Milk-200 ml .;
• Garlic - 8 cloves.

Cooking process:

• Cook washed unpeeled beets until tender.
• We grind the finished beets in a convenient and affordable way.
• Simmer the resulting mass in a saucepan for 7 minutes and pour out the liquid warm butter and milk.
• Gradually add semolina to the saucepan and do not stop stirring, avoiding lumps. Simmer for another 9 minutes.
• Leave the resulting mass to cool to room temperature.
• Next, add all the remaining ingredients to the mass: cottage cheese, eggs, salt, garlic (pre-grind), black pepper. Mix everything thoroughly.
• We sculpt cutlets from the resulting minced meat and cook at our discretion, in the oven or steamed. So they will retain their useful and taste properties. Serve with sour cream.

Sweet option with raisins

This recipe is suitable for both sweet tooth and diet.

For cooking you will need:

• Beets -2 small or 1 larger;
• Frying oil;
• Rice - 200g (boiled);
• Raisins (to taste);
• Salt (to taste);
• Egg -2 pcs.

Cooking process:

• We bake beetroot in the oven, wrapping it in foil. Next, grind and leave to cool to room temperature.
• Raisins should be left in boiled water for 10-15 minutes. Then dry it on a paper towel.
• Mix the baked beets, rice (pre-boiled), eggs and salt. At this point, you can add 2 tablespoons of sugar to the minced meat, but for people on a diet it is better not to do this. Pour in the raisins and mix the mass very painstakingly.
• We shape the future cutlets with our hands and fry in a pan with vegetable oil.
• We spread the patties on paper towels to avoid sunflower oil build-up.

Boiled beet cutlets in a pan

An easy recipe for every housewife in recipe and preparation.

For cooking you will need:

• Beetroot -250 gr.;
• Semolina-200 gr.;
• Garlic - a couple of cloves;
• Dill;
• Salt;
• Vegetable oil.

Cooking process:

• Boil the beets or bake them in the oven. It is best to bake beets in the oven. So it retains a greater number of vitamins and nutrients.
• We rub the beetroot on a grater. Add salt and pepper to taste.
• Add chopped garlic and herbs to the resulting mass.
• Add semolina and mix thoroughly. In order for the semolina to be saturated with beet juice, leave the minced meat for 20-30 minutes.
• We form cutlets, dipped in water, with our hands.
• Fry for 3-5 minutes in vegetable oil.

When serving, the cutlets can be sprinkled with chopped walnuts.

Lean onion step by step recipe

You can cook beet cutlets absolutely dietary.

For this we need:

• Burak -1kg;
• Flour - 8 tbsp;
• White onions -2 pcs.;
• Salt (to taste);
• Vegetable oil (for frying onions).

Cooking process:

• Boil and peel the beets. Grind in a blender or grate. Squeeze out a little juice.
• Chop the onion and fry a little in a small amount of vegetable oil.
• Add flour and combine onion with beetroot. Mix well.
• Form cutlets and fry on low heat for 3-6 minutes on each side until golden brown is fried.

Due to the lack of fastening substances, the minced meat will be sparse, so it will be more convenient not to sculpt cutlets, but to put it with a tablespoon directly on the frying pan.

Steamed diet beet cutlets

This recipe is perfect for dieters and dieters.

We need:

• Red beetroot -1 kg.;
• Semolina -4 tbsp;
• Piece of loaf;
• Butter -2 tbsp;
• Milk (for a loaf);
• Egg - 2 yolks;
• Salt (optional)

Cooking process:

• Soak the loaf in milk.
• Boil the beets, peel, grate or pass through a meat grinder.
• Add the resulting mass to the pan, pour out the milk and butter (melted), simmer for 10 minutes.
• Add semolina in small portions and stir constantly, avoiding the appearance of lumps.
• Leave the minced meat to cool to room temperature.
• Add yolks and loaf. Salt and mix again.
• We form patties with hands dipped in water or sunflower oil and put them in a double boiler. Cook for 16-20 minutes.

For this you will need:

• Minced pork or chicken -250g.;
• Boiled beetroot-400 gr .;
• White onion - half of the onion;
• Rusks (for breading);
• A mixture of peppers and salt (optional);
• Egg -1 pc .;
• Sunflower oil (for frying).

Cooking process:

• Finely chop the onion and fry until transparent in a pan.
• Peel and rub the beets on a potato grater.
• Put the minced meat, chopped beets and golden onions in a container, mix all the ingredients thoroughly.
• We form round cutlets and fry in hot oil until a golden and hard crust is formed.

Such beetroot cutlets are very juicy and rich in taste. A very good combination of beets and minced meat.

In the oven

Beet cutlets in the oven will preserve all the useful vitamins and substances.

To cook aromatic and tasty beet cutlets, you will not need:

• Boiled beetroot -250 gr.;
• Egg -1 pc .;
• Low fat cottage cheese;
• Milk -110 ml.;
• Semolina -120 gr.;
• Melted butter -1 tbsp;
• Salt (according to taste).

Cooking process:

• We clean the beetroot, grate or grind in a blender.
• We put the mass in a saucepan, add warmed melted butter and 110 ml. milk. Salt to taste. Cook for 2-4 minutes.
• Stir constantly, add semolina. It is important that there are no lumps in the mass. If very juicy beets are caught, adjust the density by adding more semolina.
• After the headlights have cooled down, add the cottage cheese and one egg.
• We form cutlets and bake in the oven at 190 ° C for 25-30 minutes.

Vegetables are one of the most popular ingredients; they are used more often than other products to prepare all kinds of dishes. One of the varieties of such dishes can be called beet cutlets in the oven, they contain fewer calories than meat, but they have much more benefits.

There is nothing complicated in their preparation, a small "play" with the composition allows you to diversify the dish in a special way and add a touch of originality to its usual taste.

Beetroot cutlets: recipe with garlic and pepper

Ingredients

• - 2 teeth + -
• — pinch or to taste + -
• - 3 pcs. + -
• - for frying + -
• — 1/3 tbsp or to taste + -
• - 1/2 bundle + -
• - 100 g + -

Cooking beet cutlets in the oven

Baked beet cutlets have a delicate taste, and they turn out in the oven much juicier than usual. You can bake dietary beet cutlets in the oven for half an hour, it will take more time to prepare products for cooking. But is there any equal to a healthy homemade product that you cook with your own hands and with great love? Of course not, and therefore it is not a pity to spend time on it.

1. Wash the beets, wrap them in foil (with the luminous side inward), place them in an oven preheated to 220 ° C for 1-1.5 hours. After a while, we check the vegetable for readiness: we pierce the root vegetable with a fork / knife, if it is soft, it means that it is already cooked.
2. Peel the baked beets, peel three fruits on a grater (fine), pour the chopped mass into a bowl.
3. Chop the greens finely.
4. Chop the garlic by hand or using a press.
5. Pour the chopped garlic with herbs into a bowl with beets.
6. Add semolina, salt, ground pepper to the dish, mix everything thoroughly.
7. We form cutlets from the vegetable mass (1-2 cm in diameter), put them in a baking dish and bake for 10 minutes at 200 ° C, until a blush appears.
8. Next, we lay out the beetroot diet cutlets on plates, pour sour cream over them, decorate them with any sprig of greens and serve them to the table.

Optionally, you can cook the patties in a skillet or double boiler. But beet cutlets fried in a pan will have a crust. But steamed cutlets will turn out to be more useful and less high-calorie, they are much more dietary, and are suitable even for children.

Beetroot cutlets in the oven with carrots without eggs

To somehow diversify the taste of beets, cutlets can be cooked with another useful ingredient that goes well with beetroot. And such an ingredient is carrots. It will not only embellish the taste, but also have a positive effect on the color of your favorite cutlets, which, by the way, we will cook without eggs.

By adhering to the correct cooking sequence, the vegetable tortillas will not disintegrate when baked and will stick perfectly even when you take them out of the oven.

Ingredients

• Carrots - 2-3 pcs.;
• Salt to taste;
• Beets - 2 pcs.;
• Onions - 1-2 pcs.;
• Breadcrumbs to taste;
• Flour - 2-3 tbsp. l.

How to properly bake beetroot and carrot cutlets

1. Boil carrots and beets until tender.
2. Cut the onion into small pieces, fry it in oil.
3. Grind boiled beets in a meat grinder, we also do with carrots. Simply pour the juice that will stand out when twisted into a bowl.
4. Mix the chopped carrots and onions with flour, salt the products, mix them well.
5. Divide the resulting mass into parts and form cutlets from it.
6. Roll home-made beetroot patties in breadcrumbs, bake them in the oven at 180 ° C for about 20-25 minutes.

This completes the cooking - the beetroot dish is completely ready. It will be possible to serve some side dish with the cutlets, for example, boiled rice or potatoes.

Recipe for beetroot diet cutlets with cottage cheese

Another interesting recipe for making your favorite snack is cooking with cottage cheese. Such a dish is not only very tasty and unusual, it is also incredibly healthy. Therefore, those who suffer from pancreatitis should definitely use such cutlets. In addition to a therapeutic diet, the dish can also be included in weight loss diets.

Ingredients

• Beets - 1 kg;
• Cottage cheese - 150 g;
• Egg - 1 pc.;
• Butter - 50 g;
• Milk - ½ tbsp.;
• Semolina to taste.

How to cook diet beet cutlets

1. Boil the beets in the skins.
2. After cooking, clean the beet, chop it finely. You can grind the fruit using a meat grinder, blender, grater and other equipment. Choose the unit at your discretion.
3. Pour the resulting mass into a saucepan, add butter, milk to it, then put the container on the fire and cook the product for 5 minutes.
4. Add semolina to the beet mass in a thin stream, stir the gruel constantly so that no lumps appear in it.
5. Next, cook the dish until tender (stir it occasionally).
6. Cool the cooked gruel, add the egg, cottage cheese, salt to it.
7. We form small cutlets from a shapeless mass, then place them in the oven and bake. The total baking time is 20-25 minutes at 180-200 ° C.

Delicious beetroot cutlets, made in the oven, served with sour cream or mild sauce. A little greens will not interfere with the dish. Instead of cottage cheese, you can add bread crumb, previously soaked in milk, to homemade vegetable cutlets.

As you can see, beet cutlets in the oven are very easy to prepare. It not only has a minimum of culinary steps, but also contains very few calories. A healthy and nutritious treat cannot but become a decoration of a family meal. Colored cutlets are immediately striking on the table, even among a dozen other varied dishes. You will also surprise your guests and households by preparing original beetroot cutlets according to a home recipe.

Bon Appetit!