Salad with Feta cheese is an ideal dish for a nutritious breakfast, a full lunch, a light dinner or as a spicy addition to the main course - you can eat salads with Feta cheese in any case, which is convenient, and also extremely healthy and very tasty!

When choosing Feta cheese, be sure to read the label! The real Feta cheese contains sheep's milk, possibly a small (up to 30%) content of goat's.

How to make feta salad - 15 varieties

Greek salad with Feta cheese

The recipe for the famous Greek salad with Feta cheese will decorate the culinary collection of any housewife.

Ingredients:

• Tomato 3 pcs.
• Fresh cucumber 1 pc.
• Bulgarian sweet pepper 3 pcs.
• Sweet onion 1 pc.
• Garlic 1 clove
• Feta cheese 200 gr.
• Olives to taste
• Olive oil 50 ml.

Preparation:

1. Wash and dry the cucumber, tomato and bell pepper thoroughly.
2. Peel the cucumber.
3. Cut vegetables into medium-sized cubes.
4. Chop the garlic with a knife.
5. Cut the onion into rings.
6. Cut the cheese separately into large cubes.
7. Add whole olives to salad.
8. Lightly salt all vegetables and stir, season with olive oil.
9. Top with olives and Feta cheese cut into small, neat cubes.

Spring recipe for a very healthy vitamin salad.

Ingredients:

• Beets 2 pcs.
• Feta cheese 200 gr.
• Arugula salad
• Oregano 2-3 leaves
• Thyme 2-3 sprigs
• Arugula salad 100 gr.
• Walnut 50 gr.
• Garlic 1 clove
• Soy sauce 4-5 tbsp spoons
• Dill 2-3 branches
• Lemon juice 1-2 tbsp. spoons
• Olive oil 100 ml.

Preparation:

1. Bake the beets in the oven for 30 minutes. Peel and cut into thin slices.
2. Cut the cheese into large pieces. Marinate the cheese in oil with oregano and thyme.
3. Wash and dry the salad.
4. Prepare the sauce.
5. To do this, chop the walnuts.
6. Finely chop the garlic.
7. In a frying pan, fry the nuts and garlic in olive oil. Add soy sauce there and heat for 5 minutes.
8. Add finely chopped dill and juice of half a lemon to the hot sauce.
9. Place the salad ingredients on a platter. Pour the sauce over the salad.

A traditional salad with the addition of Chinese cabbage unexpectedly acquires a very spicy taste, but still remains light and satisfying.

Ingredients:

• Chinese cabbage 1 head
• Tomato 2 pcs.
• Feta cheese 100 gr.
• Olives to taste
• Oregano, salt to taste
• Olive oil 50 ml.
• Lemon juice 2 tbsp spoons

Preparation:

Chop the head of cabbage into thin strips, add salt, mash slightly and leave for 15 minutes.

Cut the well-washed tomatoes into cubes.

For tomatoes to keep their shape well, choose not overripe fruits.

Cut the feta cheese into cubes.

Add diced cheese, tomatoes, and halves of olives to the cabbage.

Sprinkle the ingredients with lemon juice, season with olive oil and add oregano.

Mix everything thoroughly.

Amazingly tasty, attractive and, most importantly, healthy vegetable salad with feta, potatoes and tomatoes will conquer your family.

Ingredients:

• Potatoes 2 pcs.
• Tomato 1 pc.
• Bulgarian pepper of different colors 3 pcs.
• Bulb onion 1 pc.
• Cucumber 1 pc.
• Olives 50 gr.
• Feta cheese 100g.
• Olive oil 50 ml.

Preparation:

1. Wash the potatoes, cut into cubes. Boil until tender in salted water.
2. Peel and chop the onion.
3. Wash the bell pepper and clean it from partitions and seeds. Cut nicely into triangles or squares.
4. Cut the tomato and cucumber into cubes.
5. Stir vegetables, add oil and olives.
6. Cut the Feta cheese and put it on the finished dish.
7. Season the salad with salt and pepper.

Summer juicy salad, you will be pleasantly surprised how successfully and interestingly the ingredients are combined in it. Fresh mint leaves successfully complement the palette of taste.

Ingredients:

• Melon to taste
• Feta cheese to taste
• Ground pepper to taste
• Fresh mint to taste

Preparation:

1. Peel the melon pulp.
2. Scrub the seeds from the center of the melon.
3. Cut the pulp into large cubes.
4. Cut the feta cheese into cubes.
5. The pieces of cheese and melon should be about the same size.
6. Mix Feta cheese with melon pulp, add fresh mint leaves, cut into thin strips.
7. Season the salad with ground pepper to taste.
8. Mix gently.

Chickpeas are a terrific food rich in vegetable protein. Thanks to its beneficial properties and beautiful appearance, it is considered the most fashionable product of the 21st century.

Ingredients for the salad:

• Chickpeas 100 gr.
• Pumpkin 200 gr.
• Bulb onion 1 pc.
• Spinach 100 gr.
• Garlic 5 cloves
• Sugar 1 tsp
• Salt pepper
• Cilantro 50 gr.
• Mint 50 gr.
• Green onions 50 gr.

Ingredients for dressing:

• Mustard 1 tsp
• Salt pepper
• Olive oil 2 tbsp
• Vinegar 1 tsp
• White wine 1 tbsp. spoon

Preparation:

1. Soak chickpeas overnight and boil without adding salt.
2. Cut the peeled pumpkin into small cubes.
3. Peel the onion and cut into wedges.
4. Put pumpkin, onion and garlic in a baking sheet. Season with salt and pepper and sprinkle with sugar.
5. Put in the oven for 5-7 minutes at 220 degrees.
6. Prepare the dressing by mixing all the ingredients.
7. Pour half of the dressing immediately into the peas.
8. Grind the feta.
9. Chop green onions, cilantro and mint coarsely.
10. Layer on a dish: spinach leaves, peas, vegetables, cheese and herbs.
11. Pour the dressing over the salad.

Salad with chicken and Feta cheese is quick and easy to prepare, and its spicy taste, which many will like.

Ingredients:

• Chicken fillet -200 gr.
• Feta cheese 100 gr.
• Cucumber 1 pc.
• Tomato 1 pc.
• Vegetable oil 100 ml.

Preparation:

1. Cut the chicken fillet, boiled in salted water, into cubes.
2. Feta cheese and cucumber cut into cubes
3. Cut the tomato into slices
4. Gently mix all ingredients, salt.
5. Season the salad with vegetable oil before serving.
6. Add lemon juice to taste if desired.

Cooking this salad will take you no more than 5 minutes, and the charge of vivacity and a feeling of satiety will remain for the whole day.

Ingredients:

• Iceberg salad 300 gr.
• Cucumber 2 pcs.
• Tomato 1 pc.
• Celery stalk 2 pcs.
• Feta cheese 100 gr.
• Vegetable oil 50 ml.
• Salt and pepper to taste.

Preparation:

1. Cut the salad into large cubes.
2. Cut the celery stalk, tomato, cucumber and cheese into small cubes.
3. Add vegetable oil.
4. Season with salt and pepper to taste.

Feta cheese salad and avocado - a truly original recipe! A treasure trove of vitamins and gustatory sensations.

Ingredients for the salad:

• Mix of lettuce green leaves 150 gr.
• Avocado 2 pcs.
• Onion 1 pc.
• Cherry tomatoes 225 gr.
• Feta cheese or feta cheese 200 gr.

Ingredients for dressing:

• Grated zest and juice of 1 lemon
• Olive oil 50 ml.
• Dijon mustard 1 tsp

Preparation:

1. Cut the avocado in half and peel it. Cut into wedges and dip in 2 tablespoons of lemon juice.
2. Peel and chop the onions.
3. Place lettuce leaves in a bowl with avocado and onion.
4. Cut the tomatoes in half, add to a bowl. Mix gently.
5. Crumble the feta cheese, sprinkle on top.
6. Prepare the dressing. To do this, just put all the ingredients for dressing in a jar with a lid, shake vigorously and season with salt and black pepper.
7. Drizzle the dressing over the salad, stir and serve immediately.

Salad with fried watermelon and feta is an unusual and interesting dish. Prepare it and please your loved ones.

Ingredients:

• Watermelon 500 gr.
• Feta cheese or feta cheese 200 gr.
• Arugula salad 50 gr.
• Sesame seeds 1 tsp
• Vegetable oil 50 gr.
• Lemon juice 1 tbsp spoon.
• Salt to taste

Preparation:

Cut the cheese into small cubes.

Peel the watermelon and cut into large cubes.

Fry in a dry frying pan on both sides.

To make the watermelon with a ruddy crust, pre-dry it with a paper towel on both sides.

Put arugula, pieces of fried watermelon, cheese on a plate.

Drizzle over salad with oil, drizzle with lemon juice and sprinkle with sesame seeds.

A very simple, easy to prepare and delicious Greek style salad - pasta salad with feta cheese and a variety of vegetables.

Ingredients for the salad:

• Pasta 250 gr.
• Corn, tinned 0.5 cans
• Pitted black olives 0.5 cans
• Bulgarian pepper 0.5 pcs.
• Cherry tomatoes 15 pcs.
• Feta cheese 50 gr.
• Ground black pepper to taste

Ingredients for dressing:

• Garlic 1-2 cloves
• Wine red vinegar 20 ml.
• Olive oil 100 ml.
• Lemon juice 1 tbsp spoon
• Salt 1 tsp
• Dry mustard 0.5 tsp
• Oregano dry 0.25 tsp
• Honey or sugar 0.25 tsp Spoons
• Dry thyme (or dry dill) to taste
• Ground pepper to taste

Preparation:

1. Boil the paste. Throw in a colander. Transfer to a bowl.
2. Cut the cherry tomatoes in half. Transfer to a bowl of pasta.
3. Pepper seeds and cut into cubes. Transfer to a bowl of pasta.
4. Add the olives, cut into rings, to the salad.
5. Drain the corn jar. Add corn to the rest of the ingredients.
6. Cut the cheese into small cubes.
7. Add feta cheese to taste.
8. Pepper and mix gently.
9. Prepare the dressing.
10. For the sauce, combine all the ingredients in the processor.
11. Season the pasta salad and stir again.

Summer, sun, sea ... This salad will harmoniously fit into your summer menu.

Ingredients:

• Peaches 3 pcs.
• Feta cheese 100 gr.
• Arugula 50 gr.
• Honey 1 tbsp. spoon
• Olive oil 50 ml.
• Balsamic vinegar 1 tsp
• Ground black pepper to taste.

Preparation:

1. Cut the peaches into slices.
2. Pour some olive oil into a frying pan, add a spoonful of honey and quickly fry the peaches.
3. Crumble the feta into a bowl.
4. Add arugula and peaches.
5. Season with olive oil, add a little balsamic vinegar.
6. Pepper to taste.

Salad with beef, cucumber and Feta cheese is a healthy salad for those who care about their figure and also try to eat right.

Ingredients:

• Feta cheese 100 gr.
• Beef 200 gr.
• Cucumber 3 pcs.
• Sour cream 100 gr.
• Potatoes 3 pcs.

Preparation:

1. Cut the boiled potatoes into cubes.
2. Cut the boiled beef into strips.
3. Cut a fresh cucumber into strips.
4. Stir all ingredients with sour cream and salt.
5. Cut the Feta cheese into large pieces.
6. Put in salad.
7. Gently mix salad with cheese.

Taboule salad with Feta cheese and Kus-Kus

The taste of Tabouleh salad is characteristic of southern Mediterranean cuisine in general and Greek cuisine in particular. However, Feta cheese is already, undoubtedly, a Greek element that enriches the taste of the dish.

Ingredients:

• Green onions 1 bunch
• Crimean onion 1 pc.
• Parsley (leaves) 100 gr.
• Iceberg lettuce (leaves) 80 gr.
• Strong tomatoes 3 pcs.
• Small cucumbers 2 pcs.
• Couscous 100 gr.
• Feta cheese 200 gr.
• Olive oil 100 ml.
• Lemon juice to taste
• Salt and pepper to taste.

Preparation:

1. Cut the cucumbers into small cubes.
2. Cut the tomato into small cubes.
3. In the same way, chop the onion and finely chop the herbs and iceberg leaves.
4. Steam couscous in 100 ml of water. Let stand for 5 minutes, then cool.
5. Toss with all the vegetables and season with olive oil, lemon juice, salt and pepper before serving.

Brazilian eggplant salad with meat and feta cheese can be used as an appetizer, as well as a full lunch or light dinner.

Ingredients:

• Pork (tenderloin) 100 gr.
• Bulgarian yellow pepper 30 gr.
• Bulgarian red pepper 30 gr.
• Bulb onion 30 gr.
• Tomatoes in their own juice 100 g
• Feta cheese 100 gr.
• Tomato 100 gr.
• Eggplant 150 gr.
• Brazilian spices 3 gr.
• Green onions 10 gr.
• Chili pepper 1 pc.
• Vegetable oil 20 ml.
• Pepper to taste
• Salt to taste

Preparation:

1. Cut onions and bell peppers into small cubes.
2. In a hot skillet, fry the chopped vegetables in vegetable oil for about 3 minutes.
3. Add tomatoes in your own juice. Cook for 3 minutes. Season to the desired taste with salt and pepper, a mixture of Brazilian spices.

Ingredients:

• feta cheese - 0.2 kg;
• fresh cucumber - 1 pc .;
• red onion - 1 pc.;
• juice of ½ fresh lemon;
• olive oil - 3 tablespoons;
• dill - 2 tablespoons;
• mint - 2 tablespoons;
• parsley - 2 tablespoons

Egyptian salad and other traditional dishes

Egyptian cuisine is quite varied. Most of the recipes used today were used by the pharaohs themselves. For example, in the grave of Tutankhamun, a dish of eggs, honey and grape juice was found. After the mixture was beaten, the pomegranate seeds were added. This drink was intended to prolong the youth and life of the ruler.

Salads for Egyptians play no less important role than for Europeans. For example, a salad with feta cheese is very popular. It contains a minimum of ingredients, the taste of which is revealed through abundant decoration and dressing.

According to the principle of preparation, its recipe is very similar to the Greek salad with feta cheese. Similarities can also be found in some interpretations to Caesar salad with feta cheese. Each of them is based on the most delicate cheese, the preparation of which determines the taste of the dish.

Feta in salads

Fresh feta cheese is one of the few types of cheese that goes well with almost all ingredients. Its country of origin is Greece, however, other countries have recipes for the preparation of this cheese. In the original, the dish is prepared from sheep's milk.

The most sustainable combination of ingredients in salads with soft feta cheese: cheese, olives and olives. Most light snacks are based on this tradition.

Also, recipes for salads with feta cheese can be easily supplemented with herbs, herbs, spices. For example, rosemary, oregano, or mint are ideal. You can safely put a large number of vegetables. Delicious salads with tomatoes and feta cheese ... Pay attention to bell peppers, onions.

Preparation

Vegetable salad with feta cheese allows you to complement your dining table with a delicious, fresh and aromatic dish. The recipe is extremely simple and will not take much of your time.

Prepare all the required ingredients in the indicated amount. This will be enough for a family of 2-4 people. Start by peeling the cucumbers. Remove peels and seeds from them. Chop the vegetable with a knife. Cucumbers in feta salad can be replaced with tomatoes.

Chop the herbs finely: dill, parsley, mint. They are perfect for this salad and complement the flavor of the cheese. Put the feta in a small container and chop with a fork. Add lemon juice and butter to the cheese and mash well again.

Mix feta with herbs and cucumber. Season the dish with black pepper to taste. Stir well to distribute all ingredients evenly. Transfer the ingredients to a salad bowl and serve!

Feed and decoration

How delicious the salad will be depends on how it is served. A competent decoration will allow a salad with feta cheese, even in the photo, to be a bright decoration of the table.

Leave some chopped greens and sprinkle on the salad after cooking. A combination of white and green will create the right contrast. Also use beets as a garnish on a feta salad. It can be grated on a fine grater and included in a recipe or cut out as a decoration.

This feta cheese salad goes well with seafood and fish. As a side dish, both river species and delicious trout and salmon meat are suitable. The fish can be baked or boiled. This combination of salad and main course will not only be tasty, but also healthy. It can be safely included in the diet menu.

Eminent chefs recommend having feta in your refrigerator. If you are not ready to buy it in stores, prepare it yourself. To do this, it is necessary to pour fresh sheep's milk into a special bag from the goat stomach. When curdled, drain the whey and press the resulting cheese mass into linen bags. After the cheese is dry, place it in the brine. The longer it is stored, the harder the product will become.

Do not forget that unprocessed milk is used for feta, which means with all the bacteria. Among them there are both beneficial microorganisms and dangerous ones that can cause poisoning. Always keep your cheese in a clean and cool place. Do not allow a poor-quality product to be used in food.

It is ideal to keep the feta in brine or olive oil. This way you will preserve the taste of this unique ingredient for a long time and your dishes will be unmatched. Cook with pleasure and please your loved ones with new recipes! Bon Appetit!

Feta salad is always tasty and simple. This cheese goes well with any vegetables, as well as legumes. Cooking such salads is a pleasure, since, as a rule, they take a minimum of time to prepare. Feta salads are very good in summer, when you want something fresh, light and tasty, and they are also great as a side dish for a main meat dish.

Feta and avocado salad

This ingeniously easy-to-cook salad with feta cheese and avocado will make you feel good and will make you want to cook it over and over again.

Products for cooking:

• cherry tomatoes - 250 gr;
• feta cheese - 200 gr;
• ripe avocado - 1-2 pcs;
• red onion - 1 pc;
• olive oil - 5 tbsp spoons;
• lemon juice - 1-2 tbsp. spoons;
• Dijon mustard - 0.5 tbsp. spoons;
• salt, pepper - to taste;
• lettuce leaves - for decoration.

Cooking method.

• Cut the cherry tomatoes in half and chop the red onion into thin half rings.
• Cut the avocado pulp into small cubes. Do the same with feta cheese.
• Sprinkle the almost finished salad with lemon juice, salt and pepper to taste.
• Put the prepared salad on a dish decorated with lettuce leaves and top with olive oil and Dijon mustard dressing.

Sweet salad with feta cheese and melon

An unusual summer fruit salad will be in place if you decide to surprise your guests with an unusual and at the same time very simple dish.

Products for cooking:

• melon pulp - 500 gr;
• seedless grapes - 200 gr;
• feta cheese - 200 gr;
• olive oil - 4 tablespoons spoons;
• lemon juice - 1-2 tbsp. spoons;
• peeled sunflower seeds - 1 handful;
• basil.

Cooking method:

• Cut the melon pulp and feta cheese into small pieces.
• Cut the seedless grapes in half.
• Sprinkle the salad with lemon juice and season with olive oil.
• Top the salad with toasted sunflower seeds and basil sprigs.

Vegetable salad with feta cheese and celery

This delicious feta salad is perfect for any meal, as well as as a side dish to the main course.

Products for cooking:

• one large fresh cucumber;
• a couple of tomatoes;
• one large bell pepper;
• several stalks of celery;
• 200 gr. Chees Feta;
• juice of half a lemon;
• several tbsp. tablespoons of vegetable oil;
• salt, pepper - to taste.

Cooking method:

• Chop all vegetables in random order.
• Add diced feta cheese to these.
• Season the prepared salad with lemon juice and olive oil. Add salt and pepper to taste.

Egyptian salad with feta cheese

Refreshing mint salad with vegetables and feta cheese will perfectly cool you on any hot day and give you a pleasant feeling of satiety. This light, refreshing salad is perfect as a side dish with any meat or fish dish.

Products for cooking:

• fresh cucumbers;
• Red onion;
• Chees Feta;
• fresh mint;
• any greens - parsley, dill, onions;
• lemon juice;
• vegetable oil;
• salt pepper.

Cooking method:

• Use a fork to turn the feta cheese into gruel.
• Chop the red onion and fresh cucumber into small pieces.
• Chop all herbs finely.
• Prepare a dressing, for this mix vegetable oil with lemon juice, add salt, pepper to taste.
• Stir all the prepared ingredients together, add the dressing and serve the salad to the table.

I really like the combination of salted Feta cheese with fresh vegetables, and therefore I often cook at home such a very simple and really very tasty and healthy (fresh vegetables!) Salad.
To prepare it, like other dishes in my performance, you will not need a lot of time and exotic products - everything is available in any supermarket.
So, the products (I indicate the quantity for 2 servings):

Before cooking, all vegetables are well washed and dried.
Unlike traditional "Snack" salad It is strongly discouraged to cut food into this salad finely, all pieces should be approximately the same size.
First, cut fresh cucumbers into 3-4 mm thick rings. Should you peel them off? I usually shoot partly from the side where it is darker because it is harder and accumulates more nitrates.

Next, we cut the sweet red pepper, by the way, you can replace it with sweet yellow, then the salad will look like a traffic light :)

And then grind one large or a couple of small tomatoes:

During the preparation of a vegetable salad with cheese, I immediately put all the cut products in the plates in which it will be served and then refuel there, and do not mix in a common salad bowl.
I do this because Feta cheese is very fragile and if you then start mixing all the ingredients in a large bowl, then it can crumble a lot and lose its appetizing appearance, and even stain on vegetables.
Now we cut a young onion, depending on the size we take 1-2 heads. Here we cut it into thin rings, it is NOT necessary to scald it with boiling water.

And now the most important thing is cheese.
We cut it into cubes about 1.5 by 1.5 centimeters in size, and a little more is possible.

And dill greens (well dried) to complete the image of our dish (cut finely):

Now, having combined all the chopped products in the plate, add the final touches. First, put raw white sesame seeds:

Then a special mixture of Feta spices. This mixture is sold ready-made and is called so.

Now we salt a little, in spite of the fact that the cheese is quite salty, it must be salted a little so that the vegetables give juice and taste better.

And we fill everything with olive oil, I would not recommend replacing it with sunflower oil, our white cheese loves exactly olive oil.

All is ready. It can be served both as a side dish and as an independent dish, it is very tasty to eat such a salad with fresh black "Borodino" bread.

Bon Appetit everyone!

Cooking time: PT00H20M 20 min.

Estimated Serving Cost: RUB 50