Today, almost every person on the planet knows about healthy eating. Another question is that not everyone is ready to follow advice like “you need to eat to live, and not vice versa”, “proper nutrition is the key to health”. Well, everyone heard about the theory according to which it is necessary to exclude (or at least limit) smoked meats, fried foods, high-calorie foods.

It is noteworthy that the need to consume oatmeal causes the most outrage among the population, especially among men. True, there are those who have great respect for this cereal, it is for this part of the population that this article was written. This useful product is present in large quantities in grocery stores, in two versions: oatmeal "Extra" and "Hercules". The former take longer to cook, while the latter, in our opinion, are more delicious. They will be discussed.

So, let's start the story of how to cook "Hercules"

To prepare healthy and nutritious oatmeal porridge, you will need: water, a small amount of salt, butter. These components can be called basic, milk, honey, sugar, fresh fruits, nuts, prunes, dried apricots, raisins are used as additional ingredients.

As a rule, a classic oatmeal is written on each package, in addition, some of them describe how to cook some dishes using cereals (cutlets, flat cakes). But, if suddenly the packaging is lost, but you want to cook something tasty and healthy, read our article.

How to cook "Hercules" quickly

For quick preparation of porridge, experienced housewives advise soaking the cereal overnight in cold water (two glasses of water are taken per glass of product). In the morning, put the pan with the swollen mass on the stove, add another glass of water or milk, add salt and turn on the fire. The process of preparing porridge using this method takes about three to five minutes. Then it must be removed from heat, add butter and cover with a lid for a few minutes.

How to cook "Hercules" on the water

Fans of various diets do not like to use salt, sugar, milk and butter when cooking. Such people will probably like oatmeal porridge cooked in water.

How to cook "Hercules" in this manner? Pour flakes into boiling water (at the rate of two servings of water per serving of flakes), bring to a boil, reduce heat and cook, stirring, for 15 to 20 minutes. Then remove the porridge from the heat, cover with a lid and wrap with a warm towel for five minutes. You can add a little honey or dried fruit to the finished dish.

A dish prepared in this way helps to remove toxins from the body, removes vascular plaques, relieves depression and lowers cholesterol levels.

How to cook "Hercules" in milk

To prepare porridge with milk, you will need a glass of oatmeal, three glasses of milk, a small amount of water, salt, sugar / honey, butter, fruits (fresh / frozen / dried). Pour a small amount of water into the pan (so that the bottom is closed), three glasses of milk and put the container on the stove. When the milk boils, add salt, a little sugar and only then pour in the cereal. Cook the porridge over low heat for about twenty minutes. Then butter is added, removed from heat, covered with a lid and wrapped in a towel for ten minutes so that the porridge will ripen. When serving, you can add some sweets (raisins, dried apricots - to taste).

How to cook "Hercules": useful tips

· The pan in which the flakes are cooked must be unenamelled.

· If the porridge is prepared with milk, before pouring the liquid into the pan, fill the bottom of the dish with cold water, and then pour in the milk. This will save the container from burning.

You can even cook porridge in the microwave. Fill the flakes with milk, cook them at full power for four minutes, during this time stop the appliance two or three times to mix the mass.

Very tasty porridge cooked in the oven. Pour cereal into a pot, pour boiling water, salt, add sugar, cover the container with a lid and put in the oven for 30-40 minutes. So that the milk does not run away from the pot, it must be greased from the inside with butter.

Hercules porridge goes well with raisins, prunes, dried apricots, nuts; this combination increases the usefulness of the product.

If porridge is not your favorite dish, you can cheat a little. Resin oatmeal flakes in a coffee grinder or blender, the resulting flour can be used to make cakes, pancakes, cookies. In addition, very tender chicken cutlets are obtained with oatmeal.

Delicious oatmeal porridge is now very popular among those who switch to proper nutrition. But in fact, this product has been cooked for a very long time. For the first time, the Scots prepared porridge from oats, after which they began to cook it in the Scandinavian regions, and only then appeared on the tables of the Slavs. For its preparation, very finely ground oatmeal was most often used, and only then they learned to make porridge from it both in milk and in water.

How is it different from oatmeal?

There is a difference between oatmeal and oatmeal porridge, albeit a very small one. If we consider oatmeal, then this is a cereal that is made from whole grains. It takes a lot of time to cook it, because otherwise it will not boil. It takes about one hour to cook, while cereal can be cooked in fifteen or twenty minutes. Hercules is just a name that merchants came up with for oatmeal. They are much more popular due to the speed of preparation. Some types of such cereals can simply be poured with boiling water or even yogurt, and eat immediately.

In terms of calorie content, cereals almost do not differ from each other: there are only eighty kilocalories per hundred grams of oatmeal. And in herculean porridge there are three hundred and fifty kilocalories.

That is, oatmeal and oatmeal are practically the same. But still, when oats are processed and turned into flakes, they become less nutritious. Therefore, in the eighties in America they began to add bran to cereals, which added fiber and an additional set of useful elements to them.

The taste of oatmeal is much more tender than that of oatmeal. It contains a little more fiber. Cooked porridge, and oatmeal, and oatmeal are digested for a long time in the stomach, so they are considered an excellent breakfast for any person. The amino acids in the porridge help restore protein in the muscles, and the fiber can cleanse the body of toxins. In addition, it is recommended to use it for stomach or liver ulcers.

Cooking methods

Although oatmeal porridge is quite high-calorie, it is still useful calories. It contains beta-glucan, as well as long carbohydrates. When they enter the human body, they are absorbed for a long time, so they do not turn into fats, but, on the contrary, charge it with energy. When preparing oatmeal porridge, you do not need to wash it, because it is processed directly at the factory and immediately packed on the spot. It is better not to use flakes that have stood up, as they become bitter over time. You can cook oatmeal flakes in different ways: just boil it, and brew it with boiling water.

in a saucepan

In the prepared container, you need to pour half a liter of purified water, a little salt and put on fire. When the liquid boils, it is necessary to pour oatmeal into it. It takes about twenty minutes to cook. After that, you need to wrap everything well and insist for another half hour. If you want to add some more ingredients, then this must be done after it is cooked. This will help the porridge to be saturated with the aroma and taste of the added components, as well as give a rich taste.

In a slow cooker

She appeared in modern kitchens not so long ago and quickly took not the last place there. The slow cooker not only saves time, but also allows you to do your favorite thing while cooking. To cook herculean porridge in it, you need to take half a glass of cereal, a little salt, and one glass of purified water. These ingredients are for one serving. But if necessary, portions can be increased depending on how many people are in the house or how many guests have come.

The prepared components must be poured into a slow cooker. If you wish, you can throw a piece of butter.

After that, you need to turn on the "porridge" button and just wait for it to cook. As in the previous cooking option, any other components in the porridge must be added after it is ready. Herculean porridge is best combined with honey or berries such as raspberries and strawberries. However, many add more raisins or dried apricots, as well as nuts.

in the microwave

For faster cooking, you can use the microwave. Although it cooks quite quickly, it turns out oatmeal porridge is still very tasty and fragrant. Before starting cooking, you need to soak one glass of hercules in clean water and let stand for ten minutes. Then you need to take a special dish for the microwave, pour half a liter of water into it and pour the infused oatmeal. Then you need to salt, mix everything well and put in the oven.

The temperature must be set to the highest and the clock turned on for three or four minutes. In the process of cooking, you need to stir the porridge every minute so that lumps do not form. When it is cooked, it will also need to be well wrapped, and if you want to add something tasty, then you need to do this after cooking.

Delicious recipes

Having figured out what you can cook oatmeal porridge in, you should start the recipes. Flakes can be cooked simply on water, and with milk, as well as with the addition of various components. To make the porridge tasty, you need to correctly observe the proportions, as well as watch how long it takes to cook for each recipe. Very often, such porridge is served for breakfast for children, because it contains a lot of useful substances. However, since the calorie content of cooked porridge in milk is too high, more recipes on water are used to feed children.

On the water

Porridge cooked with water is also often used by people on a diet. Porridge on the water allows at this time not to feel hungry and to perfectly cope with such a difficult task as losing weight.

To prepare it, you need ingredients such as:

• one glass of oatmeal flakes;
• five hundred grams of water;
• a little salt, preferably iodized;
• one tablespoon of honey;
• one medium apple.

The recipe includes the following steps:

• in a small saucepan you need to pour purified water and boil it;
• after that, you need to add iodized salt and fill in hercules; it takes about fifteen minutes to cook porridge;
• then you should remove the porridge from the heat and leave for ten minutes to infuse under the lid;
• you need to add honey and mix again; do not add it when cooking, as it will lose all its useful properties;
• the apple must be peeled and cut very finely, it is added immediately before serving.

On milk

To prepare porridge with milk, you need components such as:

• one glass of cereal;
• half a liter of milk;
• one tablespoon of granulated sugar;
• salt to taste.

The cooking recipe consists of the following steps:

• a pot with milk poured into it must be put on fire;
• when it boils, you need to add salt and granulated sugar;
• then pour in the flakes and mix thoroughly;
• the fire must be greatly reduced and boiled for about fifteen minutes;
• after the porridge must be set aside and wrapped with a terry towel so that it is infused;
• just before serving, you can put a piece of butter on a plate, which will add flavor to it.

With additives

This recipe consists of steps such as:

• in a small container it is necessary to boil both water and milk; then you should add cereal there and cook for as long as it is written on the package;
• while porridge is being cooked, you need to mash half a banana with a fork along with cocoa and vanilla;
• one minute before the end of cooking, you need to add the mixture to it and mix very well; thanks to cocoa, it will have the color of chocolate, and also have an incredible aroma;
• the remaining banana should also be mashed with a fork, add nuts there and sprinkle porridge with them before serving; For more sweetness, you can also sprinkle with honey.

Cooking Tricks

• oatmeal should not be washed before cooking, as they are already ready to eat;
• if they are instant, then boiling water must be poured directly into the porridge;
• it must be borne in mind that such porridge becomes thick rather quickly;
• having decided to cook it in the evening, you need to slightly reduce the proportions, as a result, the oatmeal will turn out to be more liquid;
• very often it is not necessary to interfere with oatmeal porridge, which can spoil its taste;
• if you cook hercules with yogurt, then it is better to do it in the evening so that it becomes homogeneous and saturated.

You can cook oatmeal porridge in many ways that will not take much time from the hostess. In addition, anyone, even an inexperienced person, can do it. Indeed, on each pack of hercules is the time of its preparation, and sometimes a step-by-step recipe.

You can learn more about cooking herculean porridge in this video.

Any hostess will need to know how to cook hercules. This hearty cereal is perfectly used for cooking porridge for breakfast or a snack, quickly and for a long time saturates the body. The benefits of oatmeal porridge are high - it contains a large amount of B vitamins, minerals and trace elements. It is important to eat porridge to keep the stomach healthy.

How to cook oatmeal porridge

Like any dish, the preparation of herculean porridge begins with the selection of ingredients. The main one is hercules - oatmeal. It is better to choose this variety marked Extra - the flakes will not be additionally steamed, which will retain their benefits and vitamin composition. How to cook oatmeal porridge, step-by-step recipes will help you find useful information about food preparation, cooking time, and combinations of ingredients.

Oats can be boiled in water, milk or a mixture of these liquids. If porridge is boiled in water, then the proportions are 1 part cereal to 2 parts liquid. Season the appetizer with salt, sugar, butter. First, the water must be boiled, and then the dry product must be poured. Cooking grain is accompanied by intense stirring. To prevent the foam from running away, briefly remove the pan from the heat.

When cooking with milk, the proportions of 100 g of cereal per 2 cups of liquid should be observed. Cooking on a mixture of milk and water obliges to observe the proportions per 100 g of hercules, 150 ml of each type. Liquids are mixed, boiled, salted and sweetened, flakes are added. After boiling, the pan must be removed from the heat, covered with a lid and after 10 minutes of languishing, serve with butter. If desired, you can season the finished dish with oranges, bananas, apples.

How much to cook hercules

After giving detailed instructions for cooking, it remains to find out how much to cook oatmeal porridge. Classic flakes are boiled for 20 minutes. Cooking oatmeal porridge can take less time - if you take quick-cooking cereals, then it is boiled in water for 4 minutes, and in milk - 5. When adding dried fruits, the cooking time increases to 6-7 minutes. In a slow cooker, porridge is cooked in half an hour or by default in accordance with the set mode.

Herculean porridge recipe

Any culinary specialist will be able to find a recipe for making oatmeal porridge that suits him in terms of conditions and level of complexity. It is better to take a recipe with a photo so as not to have problems with timing and observing the order of laying products. It is permissible to diversify the classic versions of cereals in milk, water or a mixture of them by including apples, honey, bananas or oranges. Steamed cereals can be poured overnight with fermented baked milk or kefir - in the morning a healthy breakfast will be ready in a matter of seconds.

On milk

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 84 kcal.
• Purpose: for breakfast.
• Cuisine: author's.

An excellent breakfast option for a child will be a recipe for how to cook oatmeal in milk. A healthy dairy snack will saturate the body for a long time, give strength and vigor. It is good to serve it in the morning along with fruits and butter to increase the absorption of vitamins and give a more pleasant sweet taste. The recipe will help you learn how to cook fragrant porridge correctly.

Ingredients:

• milk - 2 cups;
• water - 2 glasses;
• oatmeal - 150 g;
• sugar - 10 g;
• salt - 2 grams.

Cooking method:

1. Boil water, pour milk, pour oatmeal. The first time to stir, cook for 6 minutes over low heat.
2. Salt, sweeten, let it brew.

On the water

• Cooking time: half an hour.
• Servings: 2 persons.
• Calorie content of the dish: 56 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: medium.

Herculean porridge on the water becomes an excellent dietary option. According to its properties, it is ideal for those who want to lose weight. A diet on oatmeal porridge helps not only to lose extra pounds, but also to heal the body from the inside due to the rich vitamin composition and fiber. Learn how to make a low-calorie snack with oatmeal and water.

Ingredients:

• oatmeal - ¾ cup;
• water - 2 glasses;
• butter - 2 tbsp.

Cooking method:

1. Boil water, salt, add cereal. Turn off the fire after 10 minutes.
2. Serve with melted butter, fresh berries, fruits.

with pumpkin

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 113 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: medium.

The original recipe is considered the option of how to cook oatmeal porridge with pumpkin. It is distinguished by a bright saturated yellow color due to the inclusion of pieces of pumpkin pulp, a sweet taste and a high content of vitamins. The snack is suitable for a children's breakfast, an adult snack or a light dinner. Learn how to cook it for flavorful food.

Ingredients:

• milk - 2 cups;
• oatmeal flakes - a glass;
• raw pumpkin pulp - 250 g;
• > water - half a glass;
• sugar - 20 g;
• salt - 2 g;
• butter - 20 g;
• walnuts - 30 g.

Cooking method:

1. Boil the pumpkin until tender, mash with a fork.
2. Boil hercules in milk, salt, sweeten. Mix both masses, cook a little.
3. Serve with melted butter and walnuts.

in the microwave

• Cooking time: half an hour.
• Servings: 1 person.
• Calorie content of the dish: 59 kcal.
• Purpose: for breakfast.
• Cuisine: author's.

Hercules porridge is cooked very quickly and easily in the microwave, it turns out to be a viscous consistency. This cooking option is useful when you need to have a quick breakfast, but there is no time left for a full-fledged cooking. You can even make such food from instant oatmeal cereals in order to reduce the production time to a minimum. Learn how to cook in the microwave with this recipe.

Ingredients:

• oatmeal - 60 g;
• water is a glass.

Cooking method:

1. Boil water, add cereal, salt, sweeten.
2. Put the dishes in the microwave at 100% power, turn off after 3 minutes.
3. Even after such an amount of time, you can serve it on the table with berries or jam.

In a slow cooker

• Cooking time: half an hour.
• Servings: 2 persons.
• Calorie content of the dish: 120 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: easy.

Herculean porridge with milk in a slow cooker turns out hearty and tasty, which is quickly prepared using a smart device. It’s easy to make an appetizing dish of oatmeal flakes, just like from childhood - put it in a bowl, fill it with water or milk, season to taste and set the desired mode. At the end of the signal, it remains to get a snack, decorate with jam with nuts and serve.

Ingredients:

• hercules - a glass;
• water - a glass;
• milk - a glass;
• sugar - 20 g;
• salt - a pinch.

Cooking method:

1. Mix all the ingredients in a bowl, turn on the porridge or stew mode.
2. After 15 minutes, the dish is ready.
3. Garnish with butter if desired, or omit it if you're on a diet.

Hercules porridge for weight loss

• Cooking time: half an hour.
• Servings: 2 persons.
• Calorie content of the dish: 53 kcal.
• Destination: for lunch.
• Cuisine: author's.
• Difficulty of preparation: medium.

Some diets suggest that one oatmeal for weight loss will be consumed during their implementation. In addition to dropping extra pounds, you can significantly improve your health - normalize blood sugar levels in diabetes, get rid of constipation. A contraindication for the diet will be a malfunction of the stomach - then it is better to give up oat grains and consult a doctor. The rest can cook such oatmeal.

Ingredients:

• hercules - a glass;
• water - 2 glasses;
• almonds, walnuts or cashews - 50 g.

Cooking method:

1. Boil water, pour in flakes, steam until tender.
2. Sprinkle with nuts, eat throughout the day in small portions, washed down with water or green tea. The diet lasts up to 4 days.

with apples

• Cooking time: half an hour.
• Servings: 2 persons.
• Calorie content of the dish: 124 kcal.
• Cuisine: author's.
• Difficulty of preparation: medium.

The morning will be good if it starts with oatmeal porridge with apples. The complex carbohydrates in its composition will keep you feeling full for a long time, and the pleasant taste of fresh apple slices will cheer you up. The appetizer looks very appetizing if you pour it on top with honey and sprinkle with ground cinnamon. This option is also suitable for a light snack at work or a diet dinner.

Ingredients:

• oatmeal - 60 g;
• honey - 20 g;
• apples - 60 g;
• cream - 40 ml;
• cinnamon - 1 g;
• water - half a glass.

Cooking method:

1. Pour the groats with water, cook for 10 minutes over low heat.
2. Pour in the cream, stir, after 3 minutes add honey, half the apple slices.
3. Boil the same amount of time, decorate with apple slices, sprinkle with cinnamon.

with bananas

• Cooking time: half an hour.
• Servings: 1 person.
• Calorie content of the dish: 120 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: medium.

Herculean porridge with a banana will be a hearty option for a vegetarian breakfast. It has a rich sweet taste, so you don’t even need to season it with additional sugar. An appetizer decorated with fresh strawberries and raisins looks especially beautiful - so even a child will appreciate the taste of a healthy treat and ask for more. For an adult, it will cheer you up on a gloomy morning.

Ingredients:

• hercules - 60 g;
• banana - 100 g;
• raisins - 20 g;
• water - half a glass;
• salt - 1 g;
• butter - 10 g;
• strawberries - 1 pc.

Cooking method:

1. Hercules pour water, salt, boil.
2. After 6 minutes, turn off the heat, add steamed raisins, banana pulp.
3. Serve for 2 minutes with melted butter, banana slices, strawberries.

With honey

• Cooking time: half an hour.
• Servings: 1 person.
• Calorie content of the dish: 114 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: medium.

Oatmeal with honey has a double benefit - oatmeal saturates the body with vitamins and microminerals, and honey increases immunity and the body's resistance to colds. It is good to give such a meal to both a child and an adult in order to get the entire vitamin composition as a whole. Such food is distinguished by a pleasant taste, because honey gives additional sweetness.

Ingredients:

• oatmeal - 40 g;
• milk 1.5% fat - a glass;
• honey - 5 g;
• butter - 5 g;
• salt - 2 g.

Cooking method:

1. Boil milk, add cereal, salt.
2. Add honey, cook for 2 minutes. After turning off, add oil, close the lid for 5 minutes.

with raisins

• Cooking time: half an hour.
• Servings: 2 persons.
• Calorie content of the dish: 165 kcal.
• Purpose: for breakfast.
• Cuisine: author's.
• Difficulty of preparation: medium.

Herculean porridge with raisins is distinguished by increased nutritional value, which gives all food a special sweetish-spicy taste. For cooking, you should take pitted raisins, rinse them thoroughly and soak in boiling water. It will become soft and sweet, give the desired aroma and sweetness. In this case, sugar is not needed, but you should not refuse to decorate with honey and fresh berries.

Ingredients:

• oatmeal - ¾ cup;
• water - 200 ml;
• milk - 200 ml;
• honey - 10 g;
• butter - 20 g.

Cooking method:

1. Mix water and milk, boil, salt, add honey with cereals.
2. Cook on low heat for 10 minutes, stirring constantly.
3. After a short cooling, pour with melted butter, decorate with berries.

In order for a delicious healthy oatmeal porridge to turn out to be the right consistency, you should heed the advice of professionals:

1. Oatmeal porridge turns out to be tastier if you take classic oatmeal for it. When buying it, you need to examine the appearance - the cereal should be light, large in size, without foreign and dark inclusions. It is better to take it in polyethylene than in paper packaging in order to store it for a long time without rancidity.
2. To get a more viscous consistency, you need to take 3 cups of liquid per glass of cereal. Only pasteurized or boiled milk and filtered water will do.
3. When cooking in a slow cooker, you first need to boil the liquids directly in the bowl, and then pour in the cereal. It is permissible to season with salt and sugar at the end of cooking, but dried fruits must be put in advance.
4. So that the oatmeal does not run away and does not burn, even when cooking with milk, you need to pour a little water on the bottom, and grease the walls with butter or refined vegetable oil.
5. The readiness of porridge is determined by the formation of foam - when it stops, the fire can be turned off.
6. Properly cooked flakes do not fall apart, but swell.
7. A delicious recipe for oatmeal is to cook it with cream, add orange zest, cashew nuts and honey. It is advisable to serve butter with each oatmeal dish - this way the body gets great benefits.
8. For weight loss, you can not cook oatmeal flakes at all - pour them with kefir overnight, add raisins, dried apricots and honey. In the morning, you can heat the mixture in the microwave or eat it cold. This is a great option to saturate the body for the whole day with useful complex carbohydrates. Mass is good to take with you to work for a hearty snack.

Many people know about the benefits of hercules (oatmeal). This highly valuable product contains all the necessary components for the health of the body - proteins, carbohydrates, vitamins, micro and macro elements and fiber. Porridge is almost completely digested and perfectly heals the body. There are many recipes and ways to cook hercules in water.

The most popular ways to cook herculean porridge on the water:

• traditional (in a saucepan on the stove),
• in the oven,
• in the microwave
• in a multicooker.

How to cook hercules on water traditionally

This method of making oatmeal involves boiling oatmeal in a saucepan on the stove. This process requires a capacious pan made of stainless steel or cast iron. But it is not recommended to use enameled and aluminum pans, as porridge can remain on the walls of the dishes.

Hercules must be sorted out before cooking in order to remove the husk, which often ends up in cereal boxes. After it must be washed. True, this is more a matter of personal preference than a recipe requirement.

How to cook oatmeal porridge on water:

1. Pour 2 cups of clean water into a saucepan and put on fire, throw a pinch of salt.
2. Pour a glass of washed (optional) oatmeal into boiling water and stir.
3. Bring water with cereal to a boil, reduce heat and cover with a lid.
4. Stir occasionally and cook for about 25 minutes.
5. Remove the pot of porridge from the heat and wrap it in a towel to sweat a little.
6. If desired, add fruits, candied fruits, honey and other additives.

If you want to add raisins, dried apricots, figs and similar ingredients to the porridge, it is better to do this immediately after cooking is completed. During languor, porridge will absorb the taste of additives and become more fragrant and rich.

How to cook oatmeal porridge on water in the oven

This method will appeal to real gourmets, although it is quite simple:

1. Pour a glass of prepared oatmeal into a cast iron pan.
2. Pour 2 cups of clean water, add salt to taste.
3. Put the container in an oven preheated to 180 degrees and leave the oatmeal for half an hour.
4. Turn off the oven and leave the oatmeal for about five minutes, then remove from the oven.
5. Add flavors of your choice to the container with porridge, mix, close the lid and let it brew for about five minutes.
6. Serve the finished dish in beautiful plates.

Hercules porridge on water prepared in this way will be special if you add spices to it - cloves, cinnamon, cardamom and let it brew a little.

How to cook oatmeal porridge on water in the microwave

This method will appeal to those who have "time to spare."

1. Pour a glass of prepared hercules into a saucepan filled with 2 glasses of water.
2. Put in the oven for 4 minutes and cook on high power.
3. Turn off the oven every minute and stir.
4. Add salt / sugar and other additives to taste into the finished porridge, leave for 5 minutes.
5. Serve in pretty bowls.

How to cook hercules on water in a slow cooker

This method is suitable for those who want to get a ready-made breakfast without bothering at the stove all morning.

1. Pour a glass of hercules into the capacity of the multicooker, salt and add 2 cups of water.
2. Turn on the "Milk porridge" mode and wait for the beep.
3. Ready oatmeal can be served immediately on the table, adding fruit to taste.

Now you know the most popular ways to boil hercules in water to get a delicious breakfast or dessert.

Shrimps with rice in apple juice

how to cook oatmeal porridge

1. I cook 1 glass of hercules 2 glasses of milk, the glasses are different, you can take both the 50g glass and the 100g glass, the main thing is 1: 2
2. 1 cup to 3 cups of water and milk. I cook oatmeal from Hercules every weekend - listen to me 🙂
   This portion is enough for a family of 4 people. So cook for a child 0.5 cups of Hercules for 1.5 cups of liquid (I always dilute milk with water 50:50 - so much tastier than just milk or just water).
   Pour Hercules with cold liquid and put on a small fire, add a little salt and a little sugar (half a tablespoon). While the cold liquid is heated, Hercules swells, and it will not need to be boiled for a long time. Just bring to a boil, stirring occasionally. When it boils, turn off the stove, close the pan with a lid and let the porridge stand for 15-20 minutes on a hot burner (or cover the pan with a towel if you have a gas stove). Porridge cooked in this proportion will be of medium density. But if you stand for an hour or two, it will thicken.
3. I generally cook in water, and then add milk. The density of porridge can always be adjusted by adding liquid - milk or water.

   Another question is whether it is ordinary flakes or "extra", that is, for quick cooking.
   I cook from the usual ones, I don't like the "extra" ones. I fall asleep in cold water, bring to a boil, and add milk.

4. Dilute the milk with a little water so that it does not burn, bring to a boil and stir in the oatmeal. If it gets too thick, add more milk.
5. Bring 1,1,5 or 2 liters of milk to a boil, throw in the cereal. cook for 3-5 minutes, stirring. at the end, you can add sugar and butter, and before serving, add fruits, berries or nuts.
6. Oatmeal porridge (Hercules) - recipe how to cook

   Pour cereal into hot milk and cook for 10-15 minutes until thickened, salt and stir.

   In the finished porridge add 2 tbsp. tablespoons of oil.

   For 2 cups of cereal, 5 takans of milk, 1/2 teaspoon of salt.

7. You can feed two adults with this proportion))) We buy Finnish cereals for children, every day they eat different cereals with pleasure and cook for 1-3 minutes.
8. Never put any cereal in cold milk/water. Porridges are made only with boiling milk/water.
   Hercules is recommended for children after a year. By the way, it has a laxative effect.
   If the child is small, they usually pre-grind the cereal in a coffee grinder.
9. Is there oatmeal in cold milk? in general, some kind of slaughter! What do you think you are writing?
10. then dostochno half a glass of cereal in hot milk.
11. cereals are also different. We buy German ones for our (3 years old), they cook faster, I cook ordinary ones for myself. For 350 ml of milk, 4 tablespoons with a top is not thick and not liquid. You can adjust as you need. And a glass of cereal for 2-3 glasses of milk (I fall asleep cereal after boiling) it seems to me that it will be very thick.