Greek salad cooking recipe. Greek Salad - Recipes, History and Traditions of Mediterranean Cooking

31.10.2019 Snacks

Good day! Tell me, have you tried to eat Horiatiki at least once in your life? Don't know what it is? The answer is quite simple and banal, it is famous, it is just that in Greece it is customary to call it that way. But it is more pleasant for you and me to utter a more ordinary expression, and I know many people who also call this dish an ordinary rural salad when summer is outside.

But when it's winter, you can't call it rural, because in winter such products are sold in the store at a high price, so for us residents of Russia it will become a decoration of a festive table or a feast.

Let's figure it out and cook it, as they say at one, two, three. I hope this collection will be useful to you, and you will definitely add it to your bookmarks, so that later you can easily and quickly find the option for preparing this simple dish you need.

This amazing vegetable dish is considered low-calorie, in general, everything in it is excellent, it looks beautiful and there are not so many calories at all, only 120 kcal per 100 g.

As usual, a bunch of variations on this theme were invented, just give our Russian people an idea, we will promote everything so that we ourselves will be surprised later. So, catch new ideas, and of course no one will ever cancel the traditional ones.

I will start this note with the traditional version, and I want to tell you that regardless of whether you are doing this miracle the first time or the second, it does not matter, you must remember one simple truth. In this type of salad, it is customary to take all the ingredients by eye, because it is mostly vegetable, which means that if you like tomatoes the most, then take them and add more, you like green cucumbers, add more of them.

In general, it all depends on you and on the preferences of your beloved family. Therefore, do not worry if someone's ingredient suddenly turns out to be not so much. The composition for this dish is not very complicated, I would say ordinary. The only thing is that it is the real Greek that is made from feta cheese, so it can be difficult to get it, but there is always an alternative to find another variety, for example, take feta cheese or Fetaksa. Therefore, try different types and in any case you will be satisfied with both the salad and the figure))).

The main advice from me is, just take fresh and beautiful-looking vegetables, with them this delicious dish will look much brighter and more interesting on a plate. Well, let's get started.

We need:

fresh cucumber - 1 pc.
red onion - 0.5 pcs.
bell pepper - 0.5 pcs.
tomatoes - 2-3 pcs.
pitted olives - a handful
Feta cheese - 120g
Oregano - a pinch
olive oil - 1-2 tablespoons

Cooking method:

1. Make a preliminary preparation, first wash all vegetables thoroughly in water. Then take the cucumbers and cut them into pieces.

Important! If you noticed, then the photo shows a cucumber without a skin, this is how it is supposed and customary to do in Greece, supposedly it kills the bitterness, but this is a matter of taste, personally I rarely remove the skin, since I do not feel bitterness.

2. Use the red onion, it tastes better in this salad, brighter, and of course not as hot as the usual white onion. Cut into half rings.

Place the cucumbers in a bowl, then toss in the chopped onion.

Place all vegetables in a bowl and continue with this simple and uncomplicated work.

4. Take the pitted olives and scatter them over the salad.

Interesting! As you may have noticed, all the ingredients are cut quite coarsely, this is such an amazing feature of this dish, Greek cuisine. There is no need to grind, as we Russians are used to doing in all other types of salads.

5. Top with olive oil and stir. Choose only quality oil.

6. Cut the feta into large cubes and cover all the vegetables.

7. Let's see what happened, such a beauty, well, a magnificent appearance, from which just drools are already running. Yes, I forgot to sprinkle oregano and smile! Your famous and unique salad is ready! Bon Appetit!

Homemade Greek salad with lettuce

But you know how you can give this salad an unrealistically fantastic look, yes, decorate it with lettuce leaves, this, in turn, will give it a lot of originality and a luxurious attractive look. I think it will not be difficult to pay for this idea, it is easy and quick to do, and you can pick the salad with your hands, and not use whole leaves.

We need:

Sweet pepper - 2 pcs.
Fresh cucumber - 2 pcs.
Cherry tomatoes - 10-12 pcs.
Olives and / or olives - 2 handfuls
Mozzarella cheese - 2 handfuls
Dry basil - 2 sprigs
Thyme 0.5 tsp
Salt 0.5 tsp
Olive oil 2 tbsp
Lettuce leaves

Cooking method:

1. Cut sweet bell peppers into cubes, remove the middle with seeds and porzhilka as usual.

2. Remove the tails from the cucumbers, and cut into circles or large cubes.

3. Cherry tomatoes due to the fact that they are small and funny, they do not need to grind in principle. You can leave a couple of pieces in such a complete form, and take a few and cut them into halves.

4. You can take a handful of olives and olives with or without seeds. If you want to do it without, then initially remove them. I think that since the number is not so huge, you will cope with this task very quickly.

5. The final moment has almost come, you need to put all the vegetables in a glass bowl, preferably deeper. Scatter the mozzarella pieces.

6. Then salt, you can even pepper, rub with dried basil and thyme. Season with olive oil. Wow! Great how it looks!

7. Put on green leaves and eat to your health!

Delicious appetizer with feta cheese - a step by step recipe with a photo

For those who love experiments, and in general who do not know where feta or mozzarella is sold, I suggest making this culinary creation with feta cheese. It looks pretty good too, well, and certainly pleases with its taste.

Lemon has also been added to this look, for a reason, it gives a kind of unexpected sourness. An additional aromatic sauce for Greek salad is prepared from it. Everyone will definitely like this dressing in this dish. Yum, very delicious!

We need:

cucumber -1 pc
cherry tomatoes - 8 pcs.
feta cheese or tofu or feta - 200 g
lettuce leaves - 1 pack
bell pepper - 1 pc.
olives - 80 g
lemon juice - 2 tablespoons
oregano to taste
salt to taste
olive oil - 3 tablespoons

Cooking method:

1. Rinse the leaves of greenery, and let the excess moisture drain. Place them on a flat dish; all other ingredients will fit on top of them.

2. Prepare vegetables.

3. Cut them the way you used to do it, the main condition, do not grind, it is important to chop it coarsely. Something like this.

4. Now it's time to make an original dressing sauce, add lemon juice, preferably freshly squeezed, and about 0.5 teaspoon of oregano and salt to taste into olive oil. Stir, and then season the salad with it.

5. Place all chopped vegetables on green leaves, decorate the dish with olives and slices of feta. Make your loved ones happy!

Video on how a real salad is prepared in Greece

I decided to show you one video, which shows one Greek woman who makes this salad, everyone who is interested should definitely see it, there is a lot to learn.

Classic Greek salad recipe with fetaxa, croutons and chicken

And this look, has already been made specifically for us Russians, we modified it and made it more satisfying and more caloric, so to speak. Of course, in the original version there is no chicken, and even more so, crackers.

We need:

Cooking method:

1. Prepare the non-main components first, in this case the chicken. Boil it and cut into a large cube. If you want the dish to come out even more satisfying, then you can fry the chicken breast in a pan with vegetable oil.

3. The assembly of lettuce will take place in this way, prepare lettuce leaves, wash and dry with a paper napkin. Place the leaves on a plate in which you will serve the salad. Do not make a large portion, it is better to serve in small portions, i.e. in portions, do not do it for future use.

4. The main ingredients of this salad are cucumbers, bell peppers and tomatoes, cut into small cubes. Place all vegetables on top of the lettuce leaves.

5. Next, finely chop the onions into rings and place with the rest of the vegetables. Salt.

6. Now put the sliced chicken, black and pitted olives.

7. Feta cheese, like the rest of the ingredients, cut into cubes. And decorate the finished version of the salad with it. Finally, sprinkle with toasted croutons and drizzle with olive oil.

Do not forget about herbs, dry Provencal herbs are very suitable here.

Cooking with Chinese cabbage and feta cheese at home

You can also do it with cabbage. I didn't even know about it before, it turns out quite gentle and refreshing.

We need:

Fresh cucumbers - 250 g
Bulgarian pepper - 1 pc.
Fresh tomatoes - 250 g
Peking cabbage - 130 g
Cheese (like feta, I have brine cheese) - 120 g
Dill - 1 small bunch
Pitted black olives - 110 g
Olive oil - 4 tablespoons l.
Apple cider vinegar - 1 tbsp l.
Salt to taste

Cooking method:

1. Chop all vegetables into random pieces, first cucumbers, then sweet red bell pepper.

2. After the tomatoes into pieces, and any kind of cheese you cooked or bought.

3. For an unexpected note, cut the olives into rings, it looks cool. Is not it?! Chop the cabbage into pieces.

4. Finely chop the dill on a plank with a sharp culinary knife. Put all the products in one container, pour a little apple cider vinegar and season with olive oil. If olive oil is not available, vegetable oil can also be used. It looks so fabulous, you will immediately want to gobble it up))).

Video on how to cook greek according to a restaurant chef's recipe

elmenus.com

Traditional Greek salad is easy to prepare. The main rule is to use only fresh and high quality products.

Ingredients

2-3 tomatoes;
1 cucumber;
1 small red onion;
a few tablespoons of extra virgin olive oil;
6-8 kalamata olives;
100 g feta cheese;
salt to taste;
1-2 teaspoons dried oregano.

Preparation

All ingredients must be coarse. Small cubes may look more aesthetically pleasing, but they distance the look of the salad from the original.

alive.com

The highlight of this salad is the beetroot spaghetti.

Ingredients

2 large beets;
3 tablespoons olive oil
1 teaspoon grated lemon zest
2 teaspoons lemon juice
1 clove of garlic;
2 teaspoons dried oregano
½ teaspoon;
salt to taste;
1 small red onion;
1 small cucumber;
1 yellow bell pepper;
a handful of olives;
60 g feta cheese;
a few sprigs of mint.

Preparation

Peel the beets and cut into a thin spiral using a vegetable cutter. Season the resulting spaghetti with 1 tablespoon of oil and stir. Cover a baking sheet with parchment, spread the beets on it and place in an oven preheated to 200 ° C for 5-10 minutes. The beets should soften but remain slightly crispy.

Meanwhile, combine lemon zest and juice, remaining oil, minced garlic, oregano, mustard, salt and pepper. Place the beets in a bowl, add the chopped onion rings and the dressing. Toss and place on a serving platter.

Top with cucumber and pepper cubes, olives and small pieces of feta. Sprinkle the salad with mint leaves and ground black pepper.

4. Greek salad canapes with pickled feta

A completely different salad serving in case of a buffet table or a big party.

Ingredients

4-5 tablespoons of olive oil;
1 tablespoon lemon juice
a few sprigs of dill;
a few sprigs of parsley;
salt to taste;
ground black pepper - to taste;
a pinch of ground red pepper;
200-300 g feta cheese;
a handful of cherry tomatoes;
1 cucumber;
a handful of kalamata olives.

Preparation

Combine butter, lemon juice, chopped herbs, and spices. Cut the feta into large cubes, put in the marinade, stir and leave for 15 minutes.

Cut the tomatoes in half and cut the cucumbers into thick semicircular slices. Place half a tomato, a wedge of cucumber, an olive and a cube of cheese on each skewer.

marthastewart.com

Non-standard performance for those who like to experiment.

Ingredients

150 g canned or boiled;
2 tablespoons lemon juice
3 1/2 tablespoons olive oil
¼ a bunch of parsley;
½ small red onion;
salt to taste;
ground black pepper - to taste;
80 g feta cheese;
8 slices of bread;
1 cucumber;
1 tomato.

Preparation

Grind the chickpeas with a blender, add 1 tablespoon each of lemon juice and butter, and chopped parsley. Cut the onion into thin half rings, add the remaining lemon juice, ½ tablespoon oil, salt and pepper and stir. In a separate container, mash the feta with 1 tablespoon of olive oil.

Spread the chickpea paste over 4 bread slices. Top with thinly sliced cucumbers and tomatoes and onions. Spread feta on the remaining slices of bread and cover the sandwiches with them.

Greek salad is a delicious and healthy dish. The vegetables are cut into large pieces and seasoned with the highest quality olive oil, however, the recipes allow for variations that diversify the taste of Greek salad, make it interesting and unusual. Greek salad is delicious paired with a crispy baguette. It is imperative to prepare a salad in order to plunge into the Greek atmosphere at least a little.

What is included in Greek salad

The classic version includes fresh cucumbers, tomatoes, bell peppers, onions, olives, olive oil, lemon juice and dressing salt. The most important ingredient in Greek salad is feta cheese.

The main herbs in the salad are oregano and basil. But do not be afraid of other spices and herbs. The dish will easily accept coarsely torn leaves of curly lettuce and not thick strips of wild garlic, lettuce works well. In some recipes, lettuce is invariably included in its composition.

A distinctive feature of this salad is that the cucumbers are peeled and all products are cut very coarsely. It is also customary to mix it just before it is, and feta can be in a plate as a whole piece.

In Greece, for this they usually take that feta, which is almost not salty, looks more like cottage cheese and crumbles easily, so that, while stirring the salad, it is crumbled at the same time. The Greeks put olives in a salad with a bone, of course their own, Greek ones. Such a healthy and light (low-calorie) dish is prepared quickly. And many already know the real classic recipe for Greek salad - it is simple and, on the other hand, piquant because of the Feta cheese (Fetaxa, Brynza) that was present in its composition.

How to cut vegetables for Greek salad

Let's make a reservation right away - the dish is not laid out in layers, so the chopped ingredients can be put in a mixing bowl so as not to collect more dirty dishes;
Cucumbers and peppers are chopped into large, at least half a centimeter, pieces. The easiest way to cut the half of the onion is to cut it into thin half rings. It is best to use Crimean sweet or salad onions;
If you chose ordinary tomatoes, then we cut them into four parts, after which we chop each of the parts into slices. If your choice fell on cherry, then their destiny is to be cut into neat halves;
Olives are also cut in half (lengthwise);
The cheese is cut into cubes of 1–2 centimeters, depending on which size you prefer;
If you have fetax in your diet, we advise you to take a sharp thin knife so as not to crush tender pieces during slicing;
Cheese has a thicker consistency, so there will be no problems with it;
Leaves can simply be torn with your hands;
All ingredients are placed in a bowl.

"Everything ingenious is simple!" - I would like it to be so always. In cooking, there are definitely perfect examples of this saying, one of them is Greek salad, the classic recipe for which we will describe step by step with a photo today.

Serving Greek Salad

And here comes the most important thing! Preparing the dish is easy and simple, and it is served unmixed, feta cubes lie on top. All seasonings are served separately, and these are:

Half a lemon for each plate;
Salt, black pepper;
Extra virgin olive oil.

It is better to serve oil in a separate bottle (festive version).

What is Greek salad eaten with?

First of all, the composition of a classic salad must necessarily include Greek cheese - soft, made from sheep and goat milk (for example, "Feta"). It cannot be spread on bread or cut into thin slices. It appeared in ancient times and is considered a national Greek product. This cheese is included in the recipes of many Mediterranean dishes. Its peculiarity is a pleasant curd smell.

The oil for refueling must be of the first cold pressing: there is an “extra vergin” mark on the package. You need to fill it as follows: pour it in a thin stream over all the ingredients. For piquancy, you need to add spices - a mixture of herbs that can be found together with Greek goods: olives, olives, oil. If you can't buy this seasoning, replace it with a mixture of Italian herbs.

All in all, this dish is a simple version of a village salad made from the most basic ingredients found in every Greek village house. Therefore, we will cook according to the same principle that there is in the house from ingredients similar to those indicated in the recipes, then we will use it.

Despite its dietary composition and lightness, the salad is nevertheless quite nutritious due to olives and cheese, and thanks to tomatoes it is rich in vitamin C and antioxidants. It is for this combination of qualities such as low calorie content, high content of vitamins and trace elements, as well as satiety, this salad is very highly valued by residents of many countries, especially those who monitor their weight and try to adhere to the rules of a healthy diet.

Traditionally, this salad is eaten with toasted white bread, dipped in a wonderful mixture of olive oil, tomato juice and cheese, which has settled to the bottom of the bowl. And even if this does not correspond to the rules of good taste, the pleasure received from "ladobukies" ("oil bites") is simply indescribable! In addition to its taste, the salad also pleases us with its magnificent appearance - bright, elegant, somewhere even festive. In most Greek taverns, the cooks, respecting the original source, do not make significant changes to the salad recipe, allowing themselves only occasionally to experiment with dressings.

The best Greek salad recipes with photos and clear step-by-step instructions are in this culinary selection.

How to eat Greek salad

Yes, in order to get the most out of it, there is a special way of eating this salad in Greece:

Use a fork to break a large piece of feta cheese;
Take a slice of feta, tomato, and anything else that can fit in your mouth;
If you want to be polite, you can put a serving on a plate. But all the charm and beauty of the salad is to eat it straight from the dish. You can create different combinations: tomato and feta, or cucumber, olive, or maybe onion? The combinations are endless. Why limit yourself to a small serving on a plate?
In Greece, it is customary to dip bread in the leftover mixture of olive oil, tomato juice and feta crumbs. And this is not bad manners, but on the contrary, a sign that it was very tasty and you liked it.

First, we will describe the preparation of a salad according to a classic recipe with a photo step by step, and for a snack we will leave the secrets, tricks and variations.

Greek salad - a classic recipe

This is a recipe for a classic Greek salad, which can be prepared and served both on a daily basis and on a festive table without much difficulty and cost. You can also add blue cheese instead of feta cheese to the salad. The salad is so simple that it cooks very quickly. Such an unusual combination of products gives a unique taste. The classic composition is simple.

The main feature lies in one ingredient feta cheese. Cooking has its own characteristics, which are expressed in the use of ingredients in large pieces, rather than chopped.

Ingredients:

Cucumbers - 2 pcs.;
Tomatoes - 2 pcs.;
Sweet bell pepper - 1 pc.;
Salad, Crimean or onion - 1 pc.;
Pitted olives - 15-20 pcs.;
Feta cheese - 100 g;
Olive oil - 3 tbsp l .;
Lemon juice - 1 tbsp. l .;
Dry oregano - 0.5 tsp;
Salt, black pepper - to taste.

Cooking method:

Like all salads, it is advisable to prepare a Greek salad in a transparent bowl.

Cooking salad dressing. To do this, we need to mix a ratio of 1 to 3. Where for one part of lemon juice you need 3 parts of olive oil;
Combine these two ingredients in one bowl, mix and leave to infuse. In the meantime, we'll be busy with vegetables;
We wash them, and then cut the tomatoes into medium pieces;
We cut off the ass from the cucumbers and chop them into equal parts. If suddenly the skin turns out to be thick, then it is better to peel it;
We take out the middle from the peppers, cut them into large pieces;
Peel and cut the onion into thin rings or half rings;
Cut feta cheese into equal squares;
Divide the olives in half with a knife;
Then we transfer only vegetables and olives into a deep bowl. Season the Greek salad with our prepared dressing;
Add ground black pepper to taste and dried oregano. Mix thoroughly and only now put cheese squares on top;
It is recommended to mix with cheese, as it will lose its beautiful appearance;
The salad is ready, we serve it to the table! Bon Appetit!

This is a classic salad recipe, but you can show your imagination in every possible way. The main thing is to observe the key principle of Greek culture that everything should be in moderation and nothing superfluous is needed.

Video: Classic Greek Salad Recipe

Greek salad at home with photo

The recipe always includes lettuce, onions and bell peppers. An obligatory key ingredient is the Greek traditional feta cheese.

The prepared dish is not always stirred before serving, but only before eating. Let's take a look at the basic method of making this salad at home.

Numerous variants of Greek salad will make this dish always new to your taste.

Ingredients:

Small fresh cucumbers - 5 pcs.;
Fresh tomatoes - 3 pcs.;
Sweet pepper - 1 pc.;
Red onion - 1/2 pc.;
Pitted olives - 10-15 pcs.;
Feta cheese (feta cheese) - 150 g;
Garlic - 2 cloves;
Salt - 1 tsp;
Lemon juice (wine vinegar) - 1 tbsp l .;
Olive oil - 4 tablespoons l .;
Ground black pepper - 1/2 tsp;
Dried oregano - 1/2 tsp

Cooking method:

Cut fresh cucumber into half slices;
Cut the tomatoes in half, cut the stalk. Cut each half into 5 more pieces;
To make the salad brighter and more beautiful, take peppers of two colors: red and yellow. Pieces of pepper should not be small;
Place all vegetables in a bowl and stir. Then put the vegetables into a dish in which they will be served to the table;
Cut half the red onion into half rings, lay on top of the vegetables;
Preparing the dressing. In a separate bowl, squeeze the cloves of garlic through a press, add salt to taste, squeeze 1 tbsp from the lemon. l. juice, pour 4 tbsp. l. olive oil and sprinkle with black pepper. To mix everything. Refueling is ready;
Drizzle the dressing over all the vegetables in the platter. No need to stir;
Cut the feta cheese into 1-1.5 cm cubes. Place the cheese cubes on top of the salad and sprinkle with oregano;
Decorate the dish with olives. Bon Appetit!

Greek salad - classic recipe with lettuce

Ingredients:

Meaty pepper - 1 pc.;
Tomatoes - 2 pcs.;
Large cucumber - 1 pc.;
Lettuce leaves - 5 pcs.;
Feta cheese - 100 g;
Olive oil - 50 ml.;
Salt, pepper - to taste;
Spices (oregano) to taste.

Cooking method:

Cut the bell pepper into large pieces and put in a deep bowl;
Add chopped cucumbers to the pepper (You can cut into cubes, half rings or even rings), as well as tomatoes;
We tear lettuce leaves with our hands and send them to vegetables;
Add cheese;
We fill with oil. Add salt and spices to taste. Bon Appetit!

Greek salad - classic recipe with olives

Ingredients:

Feta - 250 g;
Tomatoes - 5 pcs.;
Cucumbers - 3 pcs.;
Sweet pepper - 2 pcs.;
Onions - 1 pc.;
Olives - 25 pcs.;
Lemon - 0.5 pcs.;
Fresh herbs to taste;
Salt to taste;
Dried oregano - to taste;
Olive oil - 6 tbsp. l.

Cooking method:

Wash cucumbers, dry and chop quite coarsely;
Do the same with tomatoes - cut them into pieces of arbitrary shape;
Pepper to clear of seeds. Cut into cubes or wide strips;
Peel the onion and cut into rings or half rings;
Get the olives out of the jar. Remove the bones - for this, hand out each with the flat side of the knife. The bone can be easily removed.

Greek cheese salad recipe

Sirtaki cheese is often called a combination of 2 symbols of Greece - the dance of Sirtaki and Feta cheese, made according to Greek technology from cow's milk, the snow-white cheese has an elastic structure, delicate salty taste, delicate aroma. Sirtaki cheese is an excellent addition to salad.

Ingredients:

Sirtaki cheese - 300 g;
Tomatoes - 3 pcs.;
Cucumber - 1 pc.;
Red onion - 1 pc.;
Sweet pepper (orange or yellow) - 1 pc.;
Olives - 3 tbsp l .;
Pitted olives - 1 tbsp l.

For refueling:

Balsamic vinegar and olive oils - 2 tbsp each l .;
Salt pepper;
Dry oregano (oregano) - 1 tsp

Cooking method:

Wash and dry vegetables on a cloth towel;
Peel the cucumber, cut into circles;
Tomatoes - in slices, from sweet pepper, extract the seeds together with the partitions and cut the pepper into large strips;
Onions (red onions can be replaced with onions) cut into thin half rings;
Cut large olives into rings, small ones cut into quarters lengthwise, like boats;
Cut off the corners of a box with Sirtaki cheese and cut the upper plane in the middle. Open the box, quickly turn it over a flat plate, on which the cheese should stand in a whole piece;
In 3-5 minutes, the brine will drain from the cheese, it must be drained, after which the cheese is cut into cubes, slightly larger than the olives;
Put vegetables in a deep salad bowl;
Beat all the components of the dressing (vinegar can be replaced with lemon juice) and pour over the vegetables with almost all the liquid;
Pour sliced cheese on top, garnish with pitted olives, then pour out the rest of the dressing;
On the table, in the presence of guests, carefully mix the ingredients with the Sirtaki cheese. Bon Appetit!

Video: Real Greek Salad

However, not everyone knows how to make a real Greek salad.

Greek salad is a salad popular all over the world, originally from sunny Greece. But there are dishes like Greek.

Po - Turkish salad

Add lettuce leaves, other spices, and other herbs. Let it be not quite a Greek salad, but very tasty, summer salad and we will still call it Greek.

Ingredients:

Boiled quail eggs - 7-10 pcs.;
Cherry tomatoes (or similar) - 7-10 pcs.;
Cucumber - 1-2 pcs.;
Lettuce leaves;
Parsley and dill, basil (optional);
Any goat cheese;
Black or green olives - 7-10 pcs.;
Olive oil;
Salt, black and red pepper, dry mint (optional).

Cooking method:

Coarsely chop the leaves. You can take any kind of salad you want;
Coarsely chop the dill and parsley with a knife;
Put chopped greens on a wide dish, mix a little;
Cut the cucumbers into large circles;
Cherry (or other similar small varieties) cut into 2 or 4 pieces;
Cut the goat cheese into cubes;
Peel the quail eggs, then cut into 2 parts;
Place cucumbers, tomatoes, cheese cubes, quail eggs, whole olives on a "pillow" of fresh herbs and lettuce leaves;
On top, you can put a few leaves of basil or parsley. Salt and pepper, add dry mint if desired;
Season the salad with olive oil. Ready! Bon Appetit!

Mediterranean salad

Ingredients:

Lettuce leaves - 100 g;
Tomato - 2 pcs.;
Carrots - 1/2 pc.;
Bulb onions - 1/2 pcs.;
Corn (sweet needed) - 2 tbsp. l .;
Green olives - 10 pcs.;
Black olives - 10 pcs.;
Chicken egg - 1 pc .;
Tuna (Canned is needed) - 50 g.

Vinaigrette sauce:

Olive oil - 5 tbsp. l .;
Vinegar (apple cider vinegar or white wine vinegar !!!) - 2 tbsp. l .;
Mustard (hot) - 1/2 tsp

Cooking method:

We spread the lettuce leaves on a plate;
Cut the tomatoes into slices and the onion into strips;
We spread it on lettuce leaves;
Next comes the carrots cut into strips;
Next, an egg, cut into four parts;
Then canned tuna and sweet corn. Attention - you need very little tuna - no more than a tablespoon per serving;
Z we complete the assembly by laying out the olives on top;
Now it's up to the vinaigrette sauce. It is quite simple, pour olive oil into a cup - necessarily NOT refined, tasty;
Use refined oil;
Pour delicious aromatic white wine vinegar or the same aromatic apple cider vinegar into the same cup. Just don't flop the usual canteen - there is nothing but acid in it. There is no good vinegar on hand - use lemon juice;
Add mustard to the cup. Yes, there is no mustard in the classic vinaigrette sauce, but there are shallots and herbs - parsley, tarragon. But now the vinaigrette sauce is most often prepared with mustard;
5-10 seconds work with a whisk and the emulsion is ready. It remains to fill the salad;
O be sure to then salt and sprinkle with fresh coarsely ground pepper. Bon Appetit!

Greek Cretan salad

Ingredients:

Tomato - 1 pc.;
Cucumber - 1 pc.;
Bulgarian pepper - 1 pc.;
White onion - 1 pc.;
Olives - 20 g.;
Olive oil - 2 tablespoons l .;
Wine vinegar - 1 tsp;
Oregano - 5 g;
Feta - 200 g;
Salt and pepper to taste.

Cooking method:

A feature of Cretan salad is that all vegetables are cut very coarsely, vegetables are laid out in layers, and only mixed before use. Therefore, we cut the tomato into seven to eight slices, then put it in a bowl. The bowl should not be deep or completely flat. Usually salad in Crete is served in a plate in which we would serve soup;
Bell peppers are taken only green, namely green, not red, not yellow, what can you do, tradition! Cut the pepper into thin slices. We spread the pepper to the tomatoes;
Cucumbers in Crete are usually peeled and then cut into slices. We spread the cucumbers to the rest of the vegetables;
Even the Cretans use white, Cretan onions in principle, they are very juicy and sweet. Cut the onion into rings, put the onion in a bowl as well;
When all the vegetables are cut, a plate of homemade feta is laid on top of them. Feta is sprinkled with dried oregano on top;
Z Then the whole salad is poured with olive oil.

Served with fresh bread, small "suflakia" kebabs and French fries. Each eater chops vegetables from the common plate and breaks off a piece of feta from the large plate. This is what the Cretans do. The rest are simply mixed, wine vinegar is added to taste. Bon Appetit!

Greek salad with olives recipe

Greek cuisine is vegetables, fruits, olives, olives filled with the generous warmth of the sun, the famous Fetaxa cheese and Feta brine cheese. Make a brightly colored salad with vegetables, eggs, and olives.

Ingredients:

Lettuce leaves - 50 g;
Cucumber - 1 pc.;
Red onion - 1/2 pc.;
Olives - 30 pcs.;
Feta cheese - 200 g;
Olive oil - 70 ml.;
Wine vinegar - 2 tbsp l .;
Sugar - 1 tsp;
Garlic - 1 clove;
Lemon - 1 pc.;
Salt and pepper to taste.

Cooking method:

Chop the leaves and add to a bowl;
Then cut the tomatoes into large cubes and add to the bowl to the salad;
Then cut the onion into half rings, then add to the bowl;
We peel the cucumbers, cut them into small cubes;
Cut the olives in half. Chop some of the olives and set aside for now. Finely chop the greens and add all the other ingredients after the cucumbers;
Mash the feta cheese with a fork until soft. Combine with vegetables and olive halves. Mix everything well:
Prepare a dressing with olive oil, crushed olives, wine vinegar, crushed garlic clove and a teaspoon of sugar. Mix all this well;
Add chopped olives. The sauce is ready!
Pour vegetables over them, mix then serve. Bon Appetit!

Greek salad without onions

Ingredients:

Cucumber - 2 pcs;
Tomato - 2 pcs.;
Bulgarian pepper - 1 pc.;
Crimean bow (blue) - 1 pc.;
Olives (pitted) - 20 pcs.;
Feta cheese - 100 g;
Oregano (oregano) - ½ tsp;
Extra virgin olive oil - 2-3 tbsp. l .;
Lemon juice - 1-1.5 tbsp. l .;
Salt and pepper to taste.

Cooking method:

Cut the tomatoes and cucumbers into large pieces (2-2.5 cm). Cucumbers can be peeled if the skin is too hard for you;
Cut the blue onion into rings or half rings. For a family where raw onions are treated with caution, slicing is thinner, quarters of a ring;
We clean the pepper from seeds and cut into large squares - about 2-2.5 cm;
Olives can be left intact. Very large - cut in half;
Pour vegetables into a large bowl and stir gently. Two large shoulder blades will help. Salt, pepper - to taste, not forgetting how much salted cheese we use;
Beat the olive oil with lemon juice - this is the sauce. Season and sprinkle with oregano - pinch at a time, slightly rubbing the grass in your fingers;
Cut the feta cheese into large pieces, comparable to slicing cucumbers, and spread them in a picturesque mess on top of the salad. One last pinch of oregano and done - amazing simplicity. Bon Appetit!

Greek salad - classic recipe without cucumbers

Ingredients:

Feta - 150 g;
Tomato - 1 pc.;
Bulgarian pepper - 1 pc.;
Parsley - 1 bunch;
Green chili pepper - 1 pc.;
Olive oil - 200 g;
Dried garlic - 1/2 tsp;
Salt to taste;
Ground black pepper - to taste;
Paprika - 1/2 tsp;
Thyme - 1/2 tsp;
Basil - 1/2 tsp;
Oregano - 1/2 tsp

Cooking method:

First, prepare the vegetables, namely wash them, and then clean them. Peppers from the seeds inside, cut off the stalk from the tomato;
Also wash the parsley well. After that, cut the green peppers into rings, tomatoes and bell peppers into medium-sized pieces, finely chop the parsley;
Now let's take care of the marinade, which we will fill our salad with. To do this, pour olive oil into a container, add garlic powder, salt, pepper, as well as spices such as ground paprika, dried thyme, basil and oregano to it. Mix all these ingredients thoroughly until smooth;
At the next stage of cooking, we take feta cheese. This is a soft and tender cheese that has a characteristic sourness in taste, and does not interrupt the taste of vegetables. So, we do not cut feta, as is customary in the traditional version, but put it entirely in a baking dish;
On top, carefully grease the cheese with our marinade, and spread the chopped vegetables around, which we also pour a little with the marinade. After that, we put our dish in a preheated oven, bake for 10-15 minutes;
After the specified time has elapsed, we take out the feta with vegetables from the oven and carefully transfer it to a plate in which we will serve our dish. Then add the olives. In this version, we recommend using dried olives;
Sprinkle the salad with chopped parsley on top. This option will diversify your menu and will give home and guests a good impression with its incredible aroma, appetizing appearance and, of course, rich original taste. Bon Appetit!

Video: Greek salad - a classic

Greek salad is one of the best ways to prepare fresh vegetables. It turns out to be light, aromatic, but not trivial. This salad stands out among all other types for the presence of very tasty and thoughtful dressings. You can also change the amount and type of additional ingredients.

Collected here are the most detailed step-by-step recipes for classic Greek salads with the best dressings.

Greek salad - general principles of preparation

Vegetables for Greek salad are important to choose ripe, juicy, but not overripe. Cucumbers should not contain large seeds. If they have a thick skin and there is no way to replace it with another vegetable, then the skin is peeled. Tomatoes need red, but not soft, otherwise they will quickly lose their shape. Colored peppers are better than green peppers. Vegetables cannot be cut and seasoned in advance. Greek salad is best prepared before consumption. In an hour, it will lose its attractive and fresh appearance, the vegetables will float.

What products are used:

Vegetables (cucumbers, peppers, tomatoes, lettuce);

Olives;

Chees Feta;

Crackers.

Feta cheese is not always available in stores, but it can be replaced with feta cheese or other similar pickled types. Goat cheese, which is often found in bazaars, can diversify the classic Greek salad.

The main ingredient of the dressing is very often olive oil and it is very important that the bottle is labeled Extra virgin. Only a high-quality product will give the salad that special taste. But there are often yogurt-based dressing options, below there is a step-by-step recipe for such a Greek salad.

Greek salad: a classic step-by-step recipe with olive dressing

The classic Greek salad step-by-step recipe uses a traditional oil dressing with lemon juice. It perfectly complements the taste of vegetables, gives a wonderful aroma and piquant sourness.

Ingredients

Two large cucumbers;

One ripe pepper;

One salad onion;

100 g feta;

20 large black olives;

Half a lemon;

A couple of pinches of oregano (oregano popularly);

3 tbsp. l. oils;

Two tomatoes.

Preparation

1. Rinse all vegetables and wipe dry. For cucumbers, cut off the ends, cut first in half, then again and across in fairly large pieces. We make bars 1.5-2 centimeters. It will turn out to be cubes, you do not need to grind it. Pour into a bowl.

2. Cut the tomatoes in half, remove the attachment point with the stalk. Cut in half again, then cross each quarter. Large pieces will turn out. We choose dense vegetables so that the shape remains beautiful, the tomatoes do not wrinkle during the stirring process.

3. Cut the pepper in half first. Choose the middle with seeds, then cut it lengthwise and chop it across with straws, but not quite thinly. Pour into the main vegetables.

4. Peel the salad onion. Cut into thin rings. Disassemble the layers so that the vegetable is evenly distributed in the salad.

5. Squeeze the juice out of the lemon. This amount of vegetables will take about one and a half tablespoons. But the dressing needs to be matched with the taste of the tomatoes. If they are sour, then you can pour in less.

6. Combine olive oil with lemon juice, beat until smooth, add oregano.

7. Pepper the vegetables, lightly sprinkle with salt and pour out the dressing. Stir the salad gently. Usually, two spoons or scoops are used for this. With their help, the food is gently lifted from the bottom of the bowl and turned over.

8. Stirred salad can be placed in a beautiful dish or immediately divided into portions.

9. Cut the feta cheese into neat cubes, you don't need to make it very coarsely, and put it on top in a chaotic manner.

10. Take pitted olives. They can be put whole in a salad or cut in half. But in the second case, we cut only along. We spread feta between cubes.

11. Greek salad according to the classic recipe is not decorated with herbs, but it will not be superfluous. If necessary, add a sprig of dill, parsley, or lay out all the vegetables on top of lettuce.

Greek salad: a classic step-by-step recipe with a spicy dressing

Recipe with cherry tomatoes. If they are not there, then we replace them with ordinary tomatoes, we calculate the approximate amount, depending on the size. This step-by-step classic Greek salad recipe uses an incredibly tasty and flavorful dressing. Hot mustard is used for its preparation. If the sauce is not vigorous enough, then, if desired, increase the amount.

Ingredients

25 olives;

Two cucumbers;

A dozen cherry;

Half an onion;

Romaine lettuce leaves;

100 g of pickled cheese.

For refueling:

A couple of spoons of oil;

A spoonful of soybeans. sauce;

One spoonful of apples. vinegar;

0.3 tablespoons of mustard (spicy);

A little oregano;

Five grams of honey.

Preparation

1. This salad will be laid out on a dish covered with green lettuce leaves. It can be replaced with an iceberg, Beijing cabbage is often used, removing tough veins. We prepare the dish, lay out the leaves. If you like their taste, then you can cut and fill in as the first layer, it will be more convenient to eat.

2. Preparing the dressing. Mix apple cider vinegar, which can be replaced with lemon, with honey and mustard, grind thoroughly, add oregano, salt and all the other ingredients listed above. It is best to beat the dressing well, you can use a blender. Set aside, let the sauce infuse.

3. Rinse and wipe the vegetables dry. Cut the cucumber into large pieces. If the skin is thick, then it is better to remove it immediately. It is convenient to use a vegetable knife for this. Sometimes not all the skin is removed, but strips are made, alternating white pulp with green skin. It turns out very beautiful and unusual pieces. Transfer the prepared cucumber to prepared lettuce leaves.

4. Cut the cherry tomatoes into quarters or halves, as you like. If ordinary tomatoes are used, then cut them into neat pieces. Put it on top of the cucumbers.

5. Now we take the onion, cut off the half, we do not need the second part. Cut into half rings, disassemble with your hands, sprinkle cherry tomatoes on top. Sometimes onions are placed under them, that is, on cucumbers. It doesn't matter.

6. Now let's get down to cheese. It is always cut into neat cubes, laid out on vegetables.

7. Cut olives in halves, place them between cheese pieces or simply sprinkle them casually.

8. In principle, the salad is ready. It remains only to sprinkle it with the previously prepared sauce, which has already stood. But sometimes the dressing is served in a separate gravy boat. This is convenient in that you can independently regulate its amount and the severity of the salad.

Greek salad: a classic step-by-step recipe with croutons and yogurt

A terrific dressing option for the tastiest filling. The step-by-step recipe for a classic Greek salad uses croutons. In no case do we take ready-made products from bags, we only cook ourselves.

Ingredients

Four tomatoes;

Three cucumbers;

Two peppers;

One head of lettuce onions;

Half a loaf;

160 grams of brine cheese;

100 g olives;

2 bunches of lettuce.

Yoghurt dressing:

100 g thick Greek yogurt

0.3 tablespoons of mustard;

A spoonful of lemon juice;

A spoonful of oil;

One clove of garlic;

0.3 tsp dried oregano;

Salt and soy sauce to taste.

Preparation

1. It is better to start the salad with crackers so that they have time to cool down. It is advisable to use yesterday's or the day before yesterday's loaf, that is, a little stale. Take a good knife and cut it into slices, then into small cubes. We spread it on a baking sheet, send it to the oven and cook until golden brown.

2. Take out the croutons, cool.

3. Now we will make the dressing so that it is infused. For the sauce, it is best to use thick yogurt, the fat content is arbitrary. Put it in a bowl, add chopped garlic, lemon juice, add a little dry oregano. You can take fresh chopped greens, then you need 2-3 branches. We put mustard, you can pour in a little soy sauce or salt. Rub until smooth, set aside the dressing, let it infuse.

4. We are engaged in vegetables. Cut the cucumbers lengthwise into 6 pieces, then cut them into pieces across, make bars of 1.5-2 centimeters.

5. We spread lettuce leaves and pour cucumbers on them.

6. Now we cut the tomatoes, put them on top of the cucumbers. We do not make small pieces. Can be substituted with cherry tomatoes cut in half.

7. Cut the onion into half rings, sprinkle with vegetables.

8. Cut the cheese into cubes, the olives in half, add the croutons to them, stir together and send all this to a dish with cucumbers and tomatoes. In general, you can mix all the products with each other and put them on salad sheets, but the crackers from fresh vegetables quickly soften and then do not crunch.

9. Before serving, pour the Greek salad with a flavored yogurt-based dressing or offer it separately. This option is convenient if the appetizer needs to stand for a little time. It will not flow without refueling, it will retain its attractive appearance longer.

No sweet salad onions? You can chop a regular onion head, pour it into a colander and pour over boiling water. Another great option is to pickle onions. It will turn out just chic! You need to cut the vegetable, add water acidified with vinegar, leave for half an hour. To soften the taste, sometimes a little vegetable oil and a pinch of sugar are added to the marinade.

Very often, meat products are added to Greek salads. Their choice will directly depend on the taste of the cheese. If it is salty, bright, then it is better to take fresh boiled chicken or turkey. If the cheese is bland and tasteless, then beef or pork will help ennoble the dish.

Fans of salads with bright flavors can add some pickled or salted mushrooms. They will complement fresh vegetables, give the dish their own flavor.

Date of publication: 30.10.2017

As I said in my previous article, Greek salad means rustic salad. Again, in the previous article, I described in detail how it is prepared. Now, I want to show you step by step how to do it right.

But this is correct in the opinion of the Greeks, and in our opinion, we are doing the right thing. So don't try to do everything exactly in Greek. Do as you like. Choose the recipe you like best.

Check out the previous article. Check out this one. I hope you enjoy it. Moreover, the Greek salad does not allow for strong changes. So, a little something. But with these little things it differs among different culinary specialists.

How to make a Greek salad, step by step recipes for a classic Greek salad with photos

We already know that the best salad is not the one made in the place where it was born. And the best salad is the one you made yourself. Well, let's cook.

1. The classic recipe for Greek salad with feta cheese

Ingredients:

Tomatoes
Cucumbers
Red onion
Olive oil
Chees Feta
Salt, pepper (optional)
Oregano
Olives (olives)
Bulgarian green pepper - several rings

Preparation:

I have not listed the quantity of each product here. You can take it depending on how you like a particular product. Of course, if you chop up a full cup of cucumbers and add a couple of olives to them, it won't be a Greek salad. Therefore, we act wisely. We select the ingredients so that there are approximately equal amounts of them in the salad.

1. Peel the cucumber and cut into large pieces into a dish. The fact that the Greeks cut everything large, I also mentioned in the previous article. Therefore, we follow their example and chop everything into large.

2. Cut the tomatoes into large pieces. I forgot to mention that we washed all the vegetables beforehand.

3. Peel the onion and cut it into small half rings. If you have sweet onions, this is very good. Use it. Although I know that many people love the bitterness and pungency of onions in a salad.

4. Cut a few rings from a large green pepper into a salad.

5. Break the feta cheese into large pieces. No feta, can be replaced with feta cheese or other similar cheese. Or even just some kind of soft, beloved.

6. Spread a few olives and sprinkle with dry oregano. Add all this to taste. We prefer pitted olives, especially served to guests. On the contrary, the Greeks prefer with seeds, they say that they are tastier.

7. Pour all this with olive oil. Olive oil gives a special flavor to the salad. And in Greece this is not an elite oil, everyone uses it. Again, add the oil to your liking. But don't overdo it.

You can add a little pepper if you like. Salt is not worth it. Salted cheese and olives. If you want, add a little salt to the bread before you start toasting it.

8. On the grill, frying pan, grill or whatever, put a couple of slices of bread. Sprinkle them with olive oil on one side, fry them, sprinkle with oregano. Turn over, pour oil on the other side, fry and also sprinkle with oregano.

9. Fry until golden brown. Serve with salad.

So that is all. It remains only to put a bottle of white wine on the table, pour it into a glass and….

Bon Appetit!

2. Recipe for Greek salad a little our way

Ingredients:

Lettuce leaves
Large fresh bell pepper - 1 pc.
Large fresh tomato - 1 pc.
Medium fresh cucumbers - 3 pcs.
Pitted olives - 50 g.
Medium onion head - 1 pc.
Feta cheese - 50 g.

Refueling:

Fresh basil (can substitute 1 teaspoon dried basil)
Dried oregano - 1 tsp
Lemon juice - 2 tbsp l.
Salt, ground black pepper to taste
Olive oil - 50 - 70 ml.

Preparation:

First, let's do the gas station.

1. Finely chop the basil and pour into a deep cup. Add oregano to it. Pour in lemon juice. Sprinkle with black pepper and a little salt. To your taste. Add olive oil and mix everything.

Our gas station is ready. We set it aside for now.

2. Cut off the ends of cucumbers on both sides, cut the cucumbers lengthwise into halves and cut into large half rings. Our cucumbers are young, so we don't peel them. If you have old, large ones, where the skin is very thick, it is better to peel it all the same. Transfer the cucumbers to a deep bowl.