Unfortunately, pumpkin is rarely on our table. But this melon culture deserves the closest attention. Take pumpkin pancake recipes, for example. There are so many different combinations of ingredients in this simple dish that you can prepare appetizers, main courses, and sweet desserts on the same basis. Moreover, in any version, the pancakes will be amazingly tasty and very healthy.

Pumpkin is a source of vitamins and minerals important for human health. In terms of provitamin A content, it surpasses carrots. There is more iron in an orange vegetable than in beef liver and apples.

Here you can also find rare vitamin T, which affects the speed of digestion and promotes the breakdown of fats.

The rich vitamin and mineral composition provides the healing properties of pumpkin:

• improves digestion;
• cleans the blood from cholesterol;
• eliminates edema, removes excess fluid from the body;
• promotes the elimination of toxins and toxins;
• has an antioxidant, choleretic regenerating effect;
• slows down the process of fat accumulation and promotes the breakdown of lipocyte contents.

Another advantage is that it is very easy to prepare the pumpkin for processing. The fruit is peeled, seeds and tough fibers are removed. Then cut into pieces convenient for further processing.

Pumpkin pancakes: photo recipe

Cooking time: 30 minutes

Quantity: 4 servings

Ingredients

• pumpkin pulp: 400-500 g;
• eggs: 2 pcs;
• sugar: 3 tablespoons;
• flour: 1 cup;
• milk (if the pumpkin is not juicy): 3 tablespoons;
• vegetable oil: for frying

Cooking instructions

This dessert can be served both hot and cold. It goes well with sour cream, jam or condensed milk.

How to quickly cook pumpkin pancakes

This is one of the simplest dishes. But there are many options for it, depending on what ingredients the pumpkin pulp is mixed with.

Pumpkin for pancakes can be used raw, baked in the oven, stewed. The raw pulp is rubbed with shavings, after heat treatment is ground in mashed potatoes.

The dough is made without adding liquid, on kefir, milk. To bake tall, fluffy pancakes, use slaked soda or yeast.

Pumpkin pancakes are usually fried in a cast iron skillet in vegetable oil. There are also recipes for diet pancakes that are baked in the oven.

The easiest pancake option

• For 400 g of pumpkin pulp:
• egg - 2 pcs.;
• flour - 5 tbsp. l .;
• salt;
• vegetable oil for frying.

Recipe:

1. The pumpkin is rubbed with coarse shavings. This is an option for pancakes similar to pancakes.
2. If you need to get a dough of a more uniform consistency, make the vegetable shavings fine.
3. All ingredients are mixed.
4. Leave for 10 minutes to allow flour to dissolve.
5. The pancakes are baked in well-heated vegetable oil in a frying pan with a thick bottom.
6. On one side, the pancakes are browned for 2 minutes, on the other - 1 minute.
7. Hot pumpkin pancakes are spread on a paper towel to remove excess fat.
8. Served with sour cream, honey, jam - your choice.

The second quick option is designed for 500 g of pumpkin:

• hot milk - 400 ml;
• egg - 1 pc.;
• sugar - 2 tbsp. l .;
• flour - how much the dough will take.

Recipe:

1. The peeled pumpkin pulp is cut into small cubes.
2. Transfer to a saucepan.
3. Pour in hot milk and simmer at a slow boil for 15 minutes.
4. Cool the vegetable in milk, grind it through a sieve or interrupt with a submersible blender.
5. Mix the puree with the rest of the ingredients.
6. Pancakes are fried in a pan in hot vegetable oil.
7. Served with jam, honey, condensed milk.

Classic pumpkin and apple pancakes

A simple but very healthy dish that can be prepared at any time of the year.

• For 400 g of pumpkin pulp:
• apple - 2 large fruits;
• egg - 2 pcs.;
• flour - 5 tbsp. l .;
• sugar - 2 tbsp. l .;
• salt - a pinch.

Recipe:

1. Rub the pumpkin and peeled apples with coarse shavings.
2. Beat eggs with sugar and salt.
3. Mix the ingredients.
4. Pour in sifted flour in parts.
5. Pancakes are baked over medium heat in refined vegetable oil.

The proportions of the ingredients can be changed at your discretion. For example, if you take more apples, the taste of the pancakes will be more dessert-like. By reducing the amount of sugar, you can bake snack pancakes that go well with natural yogurt or sour cream and garlic sauce. The aroma of pumpkin pancakes with apple is delicious in itself, but if you add a little cinnamon or vanillin to the dough, the smell of the dish will be delicious.

Kefir in combination with baking powder will provide pumpkin pancakes with fluffiness and soft porous structure. According to the recipe, sugar is not added to the dough. But if you really want something sweet, you can sweeten the dessert with a teaspoon of sugar.

• For 400 g of pumpkin pulp:
• kefir - 125 ml;
• egg - 2 pcs.;
• baking powder - 1 tsp;
• flour - 1 tbsp.;
• salt - a pinch.

Recipe:

1. The pumpkin is stewed in a little water or baked until tender in the oven.
2. Cool, interrupt in mashed potatoes.
3. Warm kefir, salt, baking powder, eggs, flour are added.
4. Knead the thick dough.
5. Pancakes are baked in a frying pan.

Diet pumpkin pancakes in the oven

This version of a simple dish will be of interest to those who do not like standing over a hot stove for a long time. Pumpkin pancakes according to this recipe are low-calorie, moderately sweet and completely low-fat.

• For 1 liter of ready-made pumpkin puree:
• sour cream (10% fat) - 2 tbsp. l .;
• egg - 3 pcs.;
• flour - 1.5 tbsp.;
• sugar - 1 tbsp. l .;
• slaked soda - ½ tsp;
• salt.

Recipe:

1. All ingredients are mixed in a deep bowl.
2. Cover the baking sheet with baking paper.
3. The oven is turned on 180 degrees.
4. Spread the dough on a baking sheet with a dessert spoon, making large gaps between the pancakes.
5. The pancakes are baked for 15 minutes on one side.
6. Turn over and leave in a working oven for another 10 minutes.

You can serve baked pumpkin pancakes both hot and cold for the first courses, as an appetizer, for dessert with sweet sauces.

Fritters from pumpkin and zucchini

Amazingly delicate delicious pancakes with spicy notes. The dish is eaten with pleasure even by children and men who are picky in food.

• For 300 g of pumpkin pulp:
• young zucchini - 300 g;
• egg - 1 pc.;
• corn flour - how much the dough will take;
• garlic - 1 large clove;
• ground black pepper - 1/3 tsp;
• salt - 2 pinches;
• dill - 1 bunch.

Recipe:

1. Zucchini and pumpkin are rubbed with coarse shavings.
2. Salted, left alone for 10 minutes.
3. The released juice is drained.
4. Vegetable shavings are squeezed out well.
5. The garlic is passed through a press.
6. The dill is finely chopped.
7. In a deep bowl, mix all the components of the dough.
8. Pancakes are fried in a cast-iron pan in hot vegetable oil until golden brown.

If desired, you can add 50 g of goat cheese or salted feta cheese to this recipe. In this case, you do not need to salt the dough.

The subtleties of cooking delicious pumpkin pancakes

If the pumpkin pulp is harsh and cannot be used raw, the vegetable is pre-stewed or steamed. It is undesirable to boil pumpkin in water for making pancakes. But the best option would be to bake the vegetable in the oven under the foil. Thanks to this, the pumpkin will become softer, sweeter, more aromatic.

When combined with salt and sugar, the crushed pumpkin pulp produces a lot of juice. This must be taken into account when kneading the dough. It is recommended not to clog the dough with flour, but drain the juice and squeeze out the pulp before mixing with the rest of the ingredients.

Pumpkin pancake dough can be made without flour. Instead of this mandatory component, semolina is used. After mixing all the ingredients, such a dough should be left alone for 20-30 minutes so that the semolina swells well.

In terms of taste, this sweet orange vegetable goes well with apples, dried apricots, cottage cheese, hard and soft cheeses, zucchini, carrots, onions, minced chicken. Low-calorie diet pancakes are cooked in the oven with the addition of oatmeal.

For flavor, garlic, spices (turmeric, cinnamon, rosemary, nutmeg, vanillin, ginger, saffron) are added to the dough.

In the summer, when fresh pumpkin is difficult to find, you can use a vegetable frozen in autumn or canned for making pancakes.

Important! With all its useful properties and high taste characteristics, pumpkin has contraindications for use. Orange vegetable and dishes from it should be excluded from the diet for people suffering from diabetes mellitus, gastritis with low acidity, duodenal ulcer, stomach.

Lush tender pumpkin pancakes will be a great dish for breakfast, dinner or a great snack for the whole family. In the cooking process, it is permissible to use melons and gourds both fresh and stewed or baked. Below are the 8 best pumpkin pancake recipes.

Basic recipe

Pancakes on milk yeast dough and pumpkin puree turn out to be rosy and unusually fluffy.

For cooking, you need the following components:

• 0.3 kg and pumpkin pulp;
• egg;
• 0.55 l of milk;
• a bag of powdered yeast with a volume of 30 g;
• Wheat flour;
• granulated sugar with salt.

How to make classic pumpkin yeast pancakes:

1. We make a dough from half a glass of milk, sweet sand and yeast, wait for the foam to appear on the surface.
2. Simmer the pumpkin cut into pieces under the lid, then grind in a blender or rub through a sieve.
3. Beat the egg with a little salt, combine with the dough and orange puree, add milk and mix.
4. Add flour, forming a viscous dough, and let it rest for at least an hour before frying.

Attention! Since yeast pancakes will increase in size during cooking, you need to put them in a frying pan at some distance from each other.

Kefir recipe

You can cook pancakes with pumpkin on kefir without yeast.

To do this, you need to take the following components:

• 0.45 kg pumpkin;
• 0.5 l of kefir;
• egg;
• flour;
• sugar to taste;
• soda and salt.

How to cook pancakes with pumpkin on kefir:

1. We bake the pumpkin in the oven, then peel the slices and pass through a meat grinder.
2. Beat the egg with sugar, salt a little, pour in kefir and add pumpkin pulp.
3. We add the required amount of flour to the composition, add soda and mix thoroughly.

On a note. Before frying, the pancake dough should be infused for at least a quarter of an hour.

Cooking with apples

If there are little kids in the house, they will definitely like pumpkin and apple pancakes.

For cooking, you will need the following components:

• 0.45 g pumpkin pulp;
• 2 - 3 sweet and sour apples;
• 0.15 l of kefir;
• egg;
• a / c flour;
• baking baking powder;
• granulated sugar with salt.

How to cook apple pumpkin pancakes:

1. We clean the pumpkin and apples, grind on a medium grater.
2. Add an egg, pour in kefir, pour in sugar, baking powder and salt, mix thoroughly.
3. We introduce such an amount of flour so that the pancake dough is not liquid, since the pumpkin and apples will still release juice in the process. Then fry the portions in a hot skillet.

Such pancakes are served with sour cream, honey or jam.

With the addition of cottage cheese

Cheese pancakes with pumpkin and raisins are amazingly tender and airy.

To prepare such a dessert, you will need the following components:

• 0.3 kg of cottage cheese;
• 0.4 kg pumpkin pulp;
• 3 eggs;
• some flour;
• a handful of raisins;
• sugar to taste;
• soda and salt.

Making cottage cheese pancakes with pumpkin:

1. Simmer the pumpkin pulp in a little water, and then puree with a blender or sieve.
2. Fill the raisins with water and let them swell.
3. Scroll the cottage cheese through a meat grinder, combine with eggs and pumpkin puree, add raisins, sugar, salt and soda, and then knead.
4. Pour the required amount of flour into the dough and fry the pancakes in a hot frying pan.

On a note. Instead of raisins, you can use chopped dried apricots or prunes.

Pumpkin pancakes with potatoes

Fritters do not have to be served for dessert; you can make them as a main course by adding potatoes and herbs to the composition.

For work, you need to take the following products:

• pumpkin pulp;
• a few potatoes;
• 1/2 cup of kefir;
• some flour;
• egg;
• garlic;
• paprika;
• any greens;
• salt.

How to cook pancakes with pumpkin, potatoes and herbs:

1. Grind raw potatoes and pumpkin pulp on a grater, season with paprika and salt, add crushed garlic.
2. We add an egg, kefir, chopped greens to the mass and mix thoroughly.
3. Pour flour into the pancakes, bring the mixture until smooth, and then fry the portions in hot oil.

Sour cream or mayonnaise sauce will be a great addition to such a dish.

Lean pumpkin pancakes

For those who are forced to diet or follow a religious fast, you can make pumpkin pancakes without eggs and dairy products.

To prepare the dish, you will need the following components:

• pumpkin pulp;
• flakes that do not require cooking;
• water;
• some flour;
• salt and sugar.

How to make lean pumpkin pancakes:

1. We boil water in a kettle and pour the cereals laid out in a deep bowl with it.
2. Grind the pumpkin pulp on a grater, salt and sprinkle with sugar.
3. Drain the excess liquid from the swollen flakes, add a little flour and fry the lean pancakes in a hot skillet.

When serving, such a dish can be sprinkled with icing sugar or poured over with honey.

How to cook with cheese

Young and old family members will love the hearty pancakes with cheese and pumpkin.

To prepare the dish, you will need the following products:

• 0.45 kg of pumpkin pulp;
• 0.15 l of milk;
• egg;
• a piece of hard cheese;
• flour;
• a little sugar;
• salt.

How to make pumpkin cheese pancakes:

1. Grind pumpkin pulp and hard cheese on a grater, mix and add a little sugar and salt.
2. Beat the egg with milk, and then pour this mixture over the pumpkin cheese mass.
3. Add the required amount of flour to the composition, stir until smooth and fry in hot fat.

On a note. Such pancakes can be made not sweet, but spicy by adding crushed garlic and hot spices to the composition.

Pumpkin Pancakes

Pancakes are small, thin pancakes popular with US residents.

To make this pumpkin dessert, you need the following products:

• 0.25 kg of pumpkin pulp;
• 2 eggs;
• a glass of milk;
• a glass of flour;
• culinary baking powder;
• sugar and salt.

Cooking pumpkin pancakes:

1. Cut the pumpkin into pieces and bake in the oven until soft, and when it cools down, put it in a blender bowl.
2. We cook pumpkin puree in the device, adding a small amount of milk.
3. Beat eggs with sugar and salt, add pumpkin with milk and baking powder.
4. We add such an amount of flour to the composition so that the dough turns out to be a little thicker than for pancakes, but still not as viscous as the pancake base.

After that, all that remains is to fry the pancakes in hot oil, and then serve, sprinkle with powdered sugar or pour over with chocolate icing.

Step-by-step recipes for boiled and raw pumpkin pancakes, with apples, cottage cheese, sausage, minced meat

Grade
recipe

Time
(min)

Servings
(people)

In 100 grams of finished dish

3 gr.

8 gr.

Carbohydrates

162 kcal.

Option 1: Classic Pumpkin Pancakes

In the classic recipe, pancakes are made from boiled pumpkin. They turn out to be very delicate and soft. Perhaps not everyone will even guess what these fragrant and bright cakes are made of. It is undesirable to use ready-made puree, as it may turn out to be liquid, it is better to boil the pumpkin according to the recipe.

Ingredients:

• 500 g pumpkin;
• 130 g flour;
• 6 g ripper;
• egg;
• 30 g sugar;
• 50 ml of oil.

Step-by-step recipe for classic pumpkin fritters

The recipe indicates the weight of the peeled pumpkin pulp. You need to cut it into cubes, put it in a saucepan and boil in water until soft. Pour into a colander and cool. Then either puree with a combine, or just knead very well with a potato pestle.

Salt the egg and add granulated sugar to it. Shake slightly with a whisk or fork, then combine with pumpkin puree. Stir, pour in wheat flour, having previously connected it with a ripper. Knead the dough.

Pour a small amount of oil into the pan. It is advisable to choose dishes with a flat and thick bottom. We warm up.

Gather the dough with a tablespoon and lay out the pancakes one at a time. They should not touch each other. Fry on both sides. Since the pumpkin is thermally processed, the pancakes will bake well and quickly. Serving to the table!

To prepare a dietary version of such pancakes, you need to reduce the amount of sugar and fry without oil. In a Teflon frying pan, they also bake and turn out great. If desired, replace the wheat flour with ground oatmeal.

Option 2: Quick Pumpkin Fritters Recipe

To prepare such pancakes, you do not need to boil and cool the pumpkin. It is used raw, everything also works great, but it will have a slightly different taste and appearance. It's also a sweet option.

Ingredients:

• 300 g pumpkin pulp;
• 2-3 tablespoons of flour;
• egg;
• salt;
• a spoonful of sugar;
• frying oil.

How to Quickly Make Pumpkin Pancakes

The pumpkin pulp must be grated or chopped with a combine. But we do not make mashed potatoes at all, otherwise you will have to add a lot of flour, the taste will no longer be the same. Also, do not take a coarse grater, otherwise the pancakes will be baked for a long time.

Add to the grated pumpkin all the other ingredients, except for the oil, and just stir well until you get the dough.

Pour in some oil, but you can just grease the pan with a couple of drops. We warm up.

We spread the pancakes, spread them so that they are not too thick, otherwise the raw pumpkin will simply not bake. Fry for a couple of minutes on each side and put on a plate.

You do not need to add more sugar to such pancakes, pumpkin also contains it. If the dough is very sweet, it will burn.

Option 3: Pumpkin Fritters with Apple

Another recipe made from raw pumpkin, but for such pancakes you will also need an apple. It does not need to be cooked, which also shortens the cooking time. You can use sweet, sour and any other apples.

Ingredients:

• 0.4 kg pumpkin;
• two eggs (small three);
• 0.2 tsp soda;
• three tablespoons of sour cream;
• two apples;
• 2-4 tablespoons of flour;
• 100 g of refined oil;
• salt, sugar to taste.

How to cook

We just rub the pumpkin and apples. It is advisable to peel the peel from the fruit, and the peel from the pumpkin.

In a bowl, mix eggs and a pinch of salt, add sour cream and sugar to taste, one full spoon is enough, but more is possible. Whisk to dissolve all the ingredients, pour over the pumpkin and apples.

Stir again, add flour and send a pinch of salt there. Stir until a thick dough is obtained, which will stretch slightly for a spoon.

Pour the refined oil into a frying pan, heat it, but do not use the entire recipe amount at once, it is better to add in parts before each new dough tab.

We spread the pancakes with apple and pumpkin with a spoon, fry them until tender.

The dough made from raw pumpkin and fresh apples can become thinner as it is infused. In this case, add some flour and stir. Another option is to replace it with a piece of semolina, which gradually swells and absorbs the juice that comes out.

Option 4: Pumpkin and Cottage Cheese Fritters

A useful option for pumpkin pancakes with ordinary cottage cheese, you get a kind of cheese pancakes. You can fry them in a dry frying pan or simply in the oven, spreading them out on a silicone mat. In this version, the calorie content of the dish will be minimal. The recipe gives a wonderful way to heat pumpkin using a microwave oven, it turns out quickly.

Ingredients:

• 0.3 kg of pumpkin pulp;
• 0.15 kg of cottage cheese;
• 0.3 tsp soda;
• egg;
• 70 g flour;
• 2 tablespoons of sugar;
• some salt;
• oil for frying.

Step by step recipe

Rub the pumpkin coarsely into a bowl. Put in the microwave for 3-4 minutes, then remove and cool.

Mix cottage cheese with egg and sugar, throw in a little salt, beat with a blender. You can just grind well

Combine the curd mass with cooled pumpkin, add flour and soda to the dough. It is advisable to pay off it separately.

Pour the oil, heat and put the pumpkin-curd pancakes in a frying pan. Fry them on both sides without making the heat too high. Put the baked flat cakes on a plate, serve with sour cream, condensed milk, or simply sprinkle with powdered sugar.

These cottage cheese pancakes are even tastier if you add a little vanilla, coconut or cinnamon to the dough. Pumpkin with all of these ingredients also goes well.

Option 5: Pumpkin fritters with minced meat

An unsweetened version of snack pancakes, which can be called mini-cutlets. This recipe will help out if there is not enough minced meat to prepare dinner for the whole family. Meat can be of any type and fat content. This variation uses raw pumpkin.

Ingredients:

• 400 g pumpkin;
• 300 g minced meat;
• a clove of garlic;
• onion head (small);
• 100 ml of oil;
• 2 eggs;
• 2 tablespoons of semolina;
• 2 tablespoons flour;
• greens, pepper to taste.

How to cook

Rub the peeled pumpkin finely into a bowl and add the minced meat to it. We rub them together with our hands, adding spices. If this is not done right away, it will be more difficult after the introduction of the eggs.

Add grated garlic and a small onion, but you can put one or use dried garlic. At the same stage, we introduce spices, pepper and salt, you can chop half a bunch of greens. Stir thoroughly.

Add two tablespoons of semolina. Leave the kneaded dough for fifteen minutes. If the dough turns out to be liquid, then add flour, stir again.

We heat the oil, lay out the meat pancakes with pumpkin and fry. As soon as we turn it over to the other side, cover the pan. Steam for 3-4 minutes under the lid. Such pancakes can be served not only with sour cream, but also with ketchup, mashed potatoes, fresh vegetables and cuts.

It is undesirable to use unrefined oil for frying pancakes. When heated, it will smoke, give an unpleasant taste, and bubble strongly. In addition, the dish will have an unpleasant odor.

Option 6: Pumpkin Fritters with Apple and Raisins

A terrific option for sweet pumpkin and apple pancakes. It is advisable to prepare the base in advance so that it cools down. If the family loves pumpkin pancakes, then mashed potatoes can even be prepared for future use, it is perfectly stored for 2-3 days in the refrigerator and can lie quietly for several months in the freezer.

Ingredients:

• 400 g pumpkin;
• 300 g apples;
• 2 eggs;
• 2 tablespoons of sour cream;
• 160 g flour;
• frying oil;
• 2 tablespoons of sugar;
• 50 g raisins;
• 0.5 tsp ripper;
• vanilla, cinnamon.

How to cook

Cut the pumpkin into slices, put in a saucepan, add 3-4 tablespoons of water and steam under the lid almost until soft.

We peel the apples, cut into pieces, add to the pumpkin and boil the fruit together with a lid a little more, the fruit should soften. Then we just cool it all down. Drain the excess juice. Knead pumpkin and apples until mushy.

Pour a handful of raisins with hot water. Let it swell, then squeeze out.

Salt the eggs, mix with sugar and sour cream. Beat with a fork. You can pour in a little kefir instead of sour cream. Pour the mixture to the pumpkin mass with apples.

Pour flour and baking powder into the dough. We knead. We adjust the consistency ourselves. It is better not to make batter, otherwise the pancakes will be thin.

Fry pumpkin cakes in the classical way in a skillet with or without oil. Serve for breakfast or as a dessert.

It is not necessary to soar the pumpkin on the stove in advance. Very tasty pancakes are made from a baked vegetable in the oven, you can try this option as well.

Option 7: Snack Pumpkin Pancakes with Cheese and Sausage

In this version, pancakes without sugar, they can serve as an excellent snack and will please men. The ingredients simply list the sausage. You can safely replace it with ham, sausages, sausages at your discretion. The cheese is hard. Processed cheese curds are not suitable for dough, as they contain many different additives, when heated, they can behave strangely, thin the dough.

Ingredients:

• 100 g of cheese;
• 400 g pumpkin;
• 200 g sausage;
• 3 tablespoons sour cream (mayonnaise);
• three eggs;
• about a glass of flour;
• salt, pepper, garlic, herbs;
• refined oil;
• 0.5 tsp ripper;
• onion head.

How to cook

Chop the onion finely, you can even grind it in a blender, in this version we immediately throw in a clove of garlic.

Finely grate the pumpkin, mix with the onion. Cut the sausage into thin strips, pour it over the pumpkin.

We just rub the cheese, put it in the total mass.

Break the eggs into a separate bowl. Add spices and sour cream to them. You can replace it with mayonnaise at your discretion, beat and pour into the dough. Mix everything thoroughly.

We fill in the ripper, add flour in parts, achieving the consistency of a not very batter dough. And immediately proceed to frying the pancakes.

Pour a little oil, a couple of millimeters layer is enough, heat up and spread the dough. We fry simple pancakes. When serving, sprinkle with herbs, add sour cream, cheese sauce.

If there is no cheese, then the same pancakes can be cooked simply with sausage. It turns out very tasty if you use smoked chicken or meat. You can even make a dough with the addition of bacon, the dish will have an amazing aroma, but the calorie content will also grow.

Option 8: Pumpkin Fritters with Oat Flakes

A variant of very healthy pancakes, for the preparation of which oatmeal is used. You will also need kefir as an additive, otherwise the cereal will not swell. If sour milk has stagnated at home, then you can use it.

Ingredients:

• 0.2 kg pumpkin;
• 50 g of kefir;
• 3 tablespoons of cereal;
• large egg;
• 1 tsp ripper;
• a spoonful of sugar;
• three tablespoons of flour;
• vanilla optional;
• 2-3 tablespoons of oil.

How to cook

Grate a piece of pumpkin in a saucepan or bowl, add salt and sugar, mash with your hands so that the juice stands out a little.

Add an egg and kefir to the grated pumpkin. Add a couple of pinches of vanilla, but not necessary. If the ripper is replaced with baking soda, then reduce to half a teaspoon and combine with kefir. Stir Vasya thoroughly.

Add oatmeal. After stirring again, leave to swell. If you have used instant oatmeal, ten minutes is sufficient. When using regular flakes, increase the time to half an hour.

We introduce flour and a ripper, if no soda was added before, stir the dough. If suddenly the pumpkin is very juicy and the mass turns out to be liquid, then add more flour, but monitor the consistency. You do not need to hammer the dough too much, otherwise you will get tough pancakes.

Pour a spoonful of oil into a frying pan, distribute and heat. We spread the pancakes, fry the first batch. Then add some more oil and repeat until all the dough is finished.

Many sweet pancake recipes include flavorings, usually vanilla and cinnamon. They can be put into the dough, it will turn out to be even tastier. But the flavor is much more interesting and better when you add similar ingredients to sour cream or cream for serving.

For several centuries, botanists have been arguing about where to define a pumpkin, to berries or vegetables. But its beneficial properties are beyond doubt, the orange pulp contains a balanced vitamin and mineral complex, in which a rare organic compound has been wedged in, L-carnitine (vitamin T). A find for those who are at war with extra pounds or keep weight in check. This substance actively burns fats, therefore it is an indispensable component of diet pills. It is not for nothing that pumpkin is considered a dietary product.

Its pulp is used to prepare mouth-watering soups, vegetable stews, casseroles, sweet desserts and even ice cream. But, perhaps, the most popular dish is pumpkin pancakes, recipes for quickly and tasty feeding a family attract housewives with their simplicity and variety. Cooking pancakes, lush, ruddy, will take quite a bit of time, a healthy, hearty breakfast will certainly be to your taste for your husband and children, and it will not hurt your figure. Therefore, you should not hesitate for a long time what to cook from a pumpkin in haste, of course, ruddy pancakes.

Sweet pumpkin pancakes: recipes

Pumpkin pancakes "Delicate"

The pumpkin pulp (600 g) is cut into rather large pieces (4-5 cm) and boiled in a little water until soft, about 20 minutes. Then cool slightly and grind in a blender. Break one egg into the resulting puree, put 3 tablespoons of granulated sugar, a pinch of salt, a teaspoon of baking powder (or baking soda) and 160 g of wheat flour (a glass with a slide). The mass is thoroughly mixed, in consistency it should resemble sour cream. If it is liquid, add a little more (2-3 tablespoons) flour.

Pumpkin pancakes are fried in vegetable oil until golden brown, 3-4 minutes on each side. Serve hot, with liquid flower honey or condensed milk, whichever you prefer.

Delicious pancakes on kefir

Grate pumpkin without peel (half a kilo). Add a couple of eggs, salt (1/2 teaspoon), 3-4 tablespoons of sugar and 100 ml (half a glass) of kefir. Pour in half a teaspoon of baking powder, 120 g of flour. Stir well. Spoon into a frying pan filled with hot, odorless sunflower oil. Brown on both sides. Golden pumpkin pancakes are advised to be poured with sour cream and sprinkled with powdered sugar.

Pumpkin pancakes, recipe with semolina

Children don't want to eat semolina for breakfast? It can be easily replaced by amazing pumpkin pancakes (recipes), it will turn out quickly and tasty. You don't have to persuade anyone, the plates will be empty in an instant. Try it, see for yourself.

Pumpkin, or rather juicy orange pulp, (1.5 kg) is chopped with a grater. Pour a glass of milk, and stew for a quarter of an hour over low heat. At this time, the whites of the two eggs are separated from the yolks. And beat in a foam, separately from each other, with two tablespoons of sugar. In a warm (not hot!) Stewed pumpkin, first spread the yolks, pounded with sugar, salt (a pinch) and a glass of semolina (ready-made porridge from semolina or flour, if desired), stir. Then whipped proteins are introduced into the mixture and gently mix again. Pancakes can be fried in butter or vegetable oil. Delicious, lick your fingers!

Pumpkin recipe with apples: "Sweet couple" pancakes

From a pumpkin, it is better to choose a small one, it is sweeter, cut off the rind. Two medium apples wash, peel, core. Tinder, like pumpkin pulp (450 g), on a grater with large holes. Season with eggs (2-3 pieces), sugar, vanilla to taste, add some salt and stir. Fried in refined vegetable oil until a beautiful crispy crust.

We noticed that this pumpkin recipe does not provide for flour at all, therefore it belongs to low-calorie ones, because in 100 g of pumpkin there are less than 30 calories. And you can not put sugar at all or limit yourself to a spoonful of honey.

Diet pumpkin pancakes, oatmeal recipe

Basically, do not eat fried, and do not know what to cook with pumpkin? Then, especially for you, delicious pancakes baked in the oven. Pumpkin (250 g) and a couple of medium apples, without seeds and skin, are very finely chopped with a knife, it is easier to use a grater. Mix with raw eggs (2 pieces), three tablespoons of oatmeal (for example, "Hercules"), add sugar (honey) to taste.

On a baking sheet greased with butter (vegetable or butter), oval pancakes are formed with a spoon. They are baked at a temperature of 180-200 degrees for about half an hour. Good baked pumpkin and hot, and when cooled down, with milk, yogurt, fragrant freshly brewed tea. Eat to your health!

Pumpkin recipe for gourmets: Pancakes "Inspiration"

Pancakes are an American invention, in general, the same tasty, but in size close to our pancakes. Such pumpkin pancakes (recipes) quickly, and besides, will come out tasty, can be turned into an original dessert. Pieces of pumpkin (250 g) are boiled or baked in the oven, then crushed to a state of gruel. If time is running out, they use ready-made baby puree, the taste difference is not felt.

Eggs (2 pieces) are beaten with sugar (40-50 g) and added to pumpkin puree. A glass of kefir (sour milk) is poured there, 130 g of flour are poured. Stir as it should, put 2 tablespoons of semolina, soda (1 teaspoon), slaked with apple cider vinegar or lemon juice, and stand on the kitchen table for 15-20 minutes so that the semolina swells.

A preheated frying pan is greased with a cooking brush with vegetable oil. The pancakes, the recipe recommends, are made round, plump (from 5-6 tablespoons of dough) and low-fat. They can be served in an unusual way by stacking (3-4 pieces) on top of each other with a turret, holding them together with condensed milk. Sprinkle nut crumbs on top of the pumpkin cake.

"Sunshine" pancakes: a recipe with carrots

Tinder peeled pumpkin and, for 250 g. Rub three egg yolks with granulated sugar (3 tablespoons). The proteins are put to cool in the refrigerator so that they quickly beat up with salt (half a teaspoon). The carrot-pumpkin mix is ​​diluted with 130 ml of milk, yolks loosened with sugar are poured into it, 5-7 tablespoons of wheat flour are added. Knead the dough, into which the protein foam is carefully introduced in small portions.

The recipe offers bright, sunny pancakes to be flavored with sour cream because carotene, useful for both children and adults, is absorbed only in combination with milk fat. By the way, pumpkin is the record holder for the content of provitamin A (carotene), it is 5 times more in an orange fruit than in a carrot.

Pumpkin pancakes: healthy snack recipes

Pumpkin pulp has a mild, neutral flavor and a subtle nutty aroma. That is why it is harmoniously combined with various cereals, vegetables, meat, spices and spicy herbs. Pumpkin dishes, delicious pancakes are no exception, nutritious, light, perfectly quench appetite and do not add fat folds at the waist.

"Kukareku" pancakes: recipe with chicken fillet

First, let's deal with the meat, (400 g) washed in warm water, dried with a paper towel and finely chopped (passed through a meat grinder). Grate pumpkin pulp (200 g), chop onions (head) and 2-3 cloves of garlic. Combine the ingredients in a deep bowl, salt, add black pepper, a couple of raw chicken eggs and 3-4 tablespoons of thick sour cream (mayonnaise). The dough should be infused for half an hour, if you don't have time, it's okay, fry the pumpkin pancakes right away. In refined sunflower oil, under a lid.

Pumpkin pancakes with potatoes

Potato tubers (600 g) are washed, peeled and grated on a coarse grater, in the same way as pumpkin (600 g). In a saucepan with a thick bottom, bring half a glass of milk to a boil, and brew potato gruel with it. Stir and insist for 7-10 minutes, then drain the milk. Grated potatoes are mixed with pumpkin, flour (3 tablespoons), with two egg yolks, salted, pepper. Beat the whites with a mixer, at maximum speed, for 4-5 minutes, into a dense foam. It is introduced in portions into the prepared dough.

The pancakes are fried in vegetable oil, on both sides, covering the pan with a lid. They are eaten hot, with herbs and sour cream. Bon Appetit!

Spicy pancakes: recipe "Eastern miracle"

With a spicy oriental touch, you can make pumpkin pancakes (recipes), quickly and tasty feed the most sophisticated gourmet. He will not understand what the unusual treat is made of. First of all, dry ingredients are combined: white flour, finely ground (3/4 cup) and one quarter of a glass of whole grain flour, a teaspoon of baking powder, soda, cinnamon. Spices (ground ginger, cloves, nutmeg powder, black pepper) are placed a little bit, literally on the tip of a knife. Add 2 tablespoons of sugar, preferably brown, and ¼ teaspoon of table salt.

In another dish, whisk a glass of whey (buttermilk) with an egg, 30 g of butter and 50 g of pumpkin puree, can be canned, from a jar. The liquid mixture is poured into a bowl of flour and the dough is made. Put the fried pumpkin pancakes on a paper napkin to remove excess oil.

Pancakes "Cottage cheese with pumpkin and liver"

Some pumpkin dishes cannot be called everyday, everyday, they are so delicious, although they are simple to create. For example, making pumpkin pancakes is a simple process, and the result is guaranteed to be excellent. Liver (beef, pork, 400 g) is ground in a blender along with pumpkin pulp (300 g) and a medium-sized onion. Add 100 g of cottage cheese (or curd cheese), an egg, 2-3 tablespoons of flour and semolina to the minced meat. Naturally, they are salted and flavored with black pepper. After 20 minutes, when the semolina swells, you can fry the pancakes.

Cottage cheese with pumpkin is in perfect harmony. To emphasize and enhance this flavoring consonance, the pancakes are served with the most delicate yogurt sauce. Finely chop the pickled and small fresh, chop 2 cloves of garlic. Diluted with natural yogurt (150 g), without additives, or the same amount of sour cream. Salted, seasoned with lemon juice, pepper, cilantro, parsley, dill. Delight!

Pumpkin pancakes with boiled sausage

Pumpkin (350 g), without peel and seeds, grated, coarsely. With boiled sausages "Doctor", "Milk" or sausages (250 g) peel off, cut the product into small cubes or grind in a meat grinder. Shake a couple of egg yolks with a tablespoon of melted butter and a pinch of salt. Combine the ingredients, add 3 tablespoons of flour, mix. Pancakes are fried in vegetable oil and eaten with ketchup.

Pancakes "Assorted vegetables"

Vegetables (pumpkin, carrots), 150 g each, are cut into pieces and simmered until soft in a little water. Then knead with a fork, rub through a sieve, or use a food processor. Vegetable puree is seasoned with an egg, diluted with yogurt or kefir (0.5 l). Add a tablespoon, no top, sugar, half a teaspoon of baking soda and salt, wheat flour (350 g). Better to put it in 2 steps so that the dough does not come out too thick. If this does happen, add kefir. That's all, you can pour sunflower oil into a frying pan and fry pancakes.

Corn pancakes with pumpkin

Measure one and a half cups of corn flour into a bowl, dilute it with a glass of milk warmed to room temperature. Two eggs are broken there, mixed with a whisk or fork, so that there are no lumps. Pumpkin (300-350 g) is traditionally rubbed on a coarse grater and poured into a bowl with dough, salted, mixed. It remains to fry delicious pancakes in a pan and eat until they cool.

As you can see, pumpkin pancakes (recipes) can be quickly and tasty cooked with various products. Make them sweet, for tea, or hearty, savory, as you like, for every taste. Try it, share your impressions and your signature recipes.

Date of publication: 21.03.2018

Not so long ago I discovered a recipe for dessert pumpkin pancakes. I don't really respect pumpkin in cereals, but this product is very useful and you need to eat it, so I was looking for where else it could be applied. And then my mother came to the rescue and advised me to make such a delicacy as pumpkin pancakes. Believe it or not, we didn't feel the pumpkin flavor in them at all, though we added an apple to the dough.

Today I have compiled a selection of recipes with raw and boiled pumpkin, as well as various additives that can greatly affect the taste and nutritional value of the pancakes.

• Lush pancakes on kefir
• Flourless recipe with semolina
• Video on how to make savory pancakes with zucchini

So that your pancakes always turn out, I want to give some tips that experienced housewives have already identified.

1. Any base, be it milk, sour cream or kefir, needs to be warmed up or simply taken out of the refrigerator in advance. About two hours.
2. We take eggs at room temperature.
3. Sift the flour two or three times before adding it to the dough, then the dough will become airier.
4. It is necessary to fry over medium heat, otherwise the sides will burn, and the middle will remain raw.
5. Boiled pumpkin makes pancakes more tender and less pumpkin flavor.
6. Soda is introduced into kefir, its acid should be enough to extinguish it. Therefore, it is better to take kefir not the freshest, standing for a couple of days.
7. For the pancakes, choose butternut squash, which has more sugar and vitamins. Large-fruited varieties are also suitable, if nutmeg is not at hand.
8. If you have a non-stick frying pan, then add one tablespoon of vegetable oil to any dough so that the dough easily comes off the bottom.

How to quickly and deliciously cook pumpkin and apple pancakes

We have previously prepared this dish from sour cream, kefir and milk. But the ratio of ingredients changes slightly when new products are introduced. After all, it is worth considering whether they will give juice and whether it is worth increasing the amount of flour because of this.

In my opinion, this is the simplest and most delicious recipe for pancakes. Apples give a unique aroma, and in combination with pumpkin, they reduce the calorie content of food. Children will definitely appreciate the food, especially if served with sour shop sour cream.

On the palate, we get a sweet and sour product. But, if you take more sugar, then the sweetness will increase. I am in favor of less sugar and more natural taste.

Ingredients:

• 300 g pumpkin
• 100 g apples
• 3 tbsp Sahara
• 2 eggs
• 150 ml of kefir
• 200 g flour
• 1 tsp soda
• Sunflower oil

Cut the peeled pieces of pumpkin from seeds and peels, put them in a chopper bowl.

Peel off the peel from the apples and remove the middle, cut the fruit into slices and lower it to the pumpkin.

We turn on the blender or food processor. You can replace this technique with a grater, then choose the coarse side of the grater and do everything by hand.

Now we drive eggs into this mixture, pour kefir and sprinkle with sugar. Mix thoroughly.

Sift the flour into the dough, put the soda in the final step. She will begin to react to the acid of kefir, so for now we will put the mass aside and begin to prepare the container for frying.

Choose a frying pan with a thick bottom, grease it with oil and heat it over high heat.

As soon as we start frying the dough, we immediately reduce the intensity of the fire to medium, otherwise it will simply burn out.

You can take the pumpkin frozen and boil until tender. Then the dough will be homogeneous without grains and it will be difficult to guess what you added inside.

A simple recipe for pumpkin and cottage cheese pancakes

Someone calls these pancakes cheese pancakes with pumpkin, but you and I, first of all, should be seduced by their taste, not the name. So, we add one more ingredient - cottage cheese. You can take any fat content, it also makes no difference whether you buy it or boil it yourself.
Just remember that the curd grains will be visible in the finished cake and felt in the mouth. Not everyone may like it.

I think it is better to grind the grains through a sieve or with a fork.

Ingredients:

• 200 g cottage cheese
• 300 g pumpkin
• 3 tbsp flour
• 2 tbsp Sahara
• Vegetable oil

If your curd is not crumbly, but purchased in a bar, then gently mash it with a fork.

Whisk in the eggs and stir in the curd.

Rub the pumpkin on a fine grater, combine it with the curd mixture and sprinkle with sugar.

Sift the flour and add it to the dough, stirring everything well.

You can add cinnamon for flavor.

Fry the dough in a hot frying pan with hot oil.

If you overdo it with butter, then spread a paper towel and the pancakes removed from the pan, put on it. This helps the towel absorb unnecessary fat and you eat less of the wrong calories.

Lush pancakes on kefir

Oh, how we all love lush pancakes! On a kefir basis, making them is as easy as shelling pears, because kefir perfectly extinguishes soda. But for this, it is necessary that it sweat in the refrigerator for a couple of days and become more vigorous, and also that it warms up in a heat for a couple of hours before the cooking process.

Then he will have a good concentration of acid and will not have to resort to vinegar. I will still give a recipe using vinegar, because everything is a little more complicated with it than just pouring soda into kefir.

Ingredients for 21 pieces:

• 350 g peeled pumpkin
• 0.5 l of kefir
• 1 egg
• 3 tbsp Sahara
• 1 tsp soda
• 2 tsp vinegar 9%
• 500 - 550 g flour
• Vegetable oil

Rub the pumpkin on a fine grater.

In a separate deep bowl, combine the eggs with salt and sugar. Then pour warm kefir and add sifted flour.

Now pour out the soda and extinguish it with vinegar. You can skip using vinegar if you are sure that the acid of kefir will be enough to interact with soda.

Check the dough, the pumpkin may have squeezed out the juice and thinned the mass a little. If you succeed, add a couple more tablespoons of flour.
Leave the mass to stand for 10 minutes.

Pour a little oil into the pan, heat it well and lay out the pancakes, immediately reduce the fire.

Fry until golden brown, see how well the dough rises.

Oven Raw Pumpkin Recipe

All of the above formulations are quoted using raw pumpkin portions. This is the most common option when, in the autumn, you need to tidy up all the vegetables, or even better, eat them in order to get enough vitamins for the winter.

But it can also be replaced with boiled pumpkin mass. I will talk about this a little later. Now let's look at how we can make pancakes without a pan.

Ingredients:

• 400 gr peeled pumpkin
• 2 tbsp Sahara
• 0.5 tsp cinnamon
• 3 eggs
• 2 tbsp yoghurt
• 1.5 cups flour
• A little salt
• Mold oil

Rub the pumpkin piece peeled from the peel and seeds on a coarse grater.

Now add three eggs, yogurt, cinnamon sugar and flour to the pumpkin bowl.

Mix the dough. It should have the consistency of thick sour cream.

We take a deep shape, line it with parchment paper. Grease the paper with vegetable oil, otherwise you will tear off the finished pancakes with it.

Now spread the lumps of dough at a short distance from each other.

They need to be baked in a preheated oven at 180 degrees for 15 minutes. Then take out the mold and gently turn them over with a spatula and leave in the oven for another 10 minutes.

How to make egg-free pumpkin pancakes

Well, now it's the turn of the dietary and lean recipe itself. It is for true gourmets who recognize the taste of products. There is practically nothing in it, except for flour and the pumpkin itself.

By the way, this is where we use a cooked vegetable, not a fresh one. Frozen pumpkin is also perfect for cooking.

Ingredients:

• 400 g pumpkin
• 3 tbsp Sahara
• 1.5 cups flour
• Vanillin
• 0.5 tsp soda
• Lemon Quarter

Steam the pumpkin and pass it through a sieve. It will turn out to be very soft, so you can even simply grind the pulp with a fork into a homogeneous puree.

Add sugar, vanillin and soda slaked with lemon juice to it. Now we introduce the sifted flour. This is an important condition for the pancakes to become fluffy.

Look at the consistency, it should become like thick sour cream. Therefore, you may need less flour.

The dough differs from the usual only in color.

Also pour it into a skillet, forming circles and fry until tender over medium heat.

I think this pumpkin treat is still more suitable for dessert or afternoon tea, so add more spices: vanilla, cinnamon or lemon zest. You will immediately feel how their taste will change for the better.

Flourless recipe with semolina

I also want to tell you about an interesting recipe without flour. We will make the thickening base from semolina and oatmeal. But, both of these ingredients take time to swell and become soft, only then they will not be felt in the pancakes in the finished treat. Flakes can be taken not whole, but ground to make the dough softer.

Ingredients:

• 400 g pumpkin
• 2 eggs
• 4 tablespoons decoys
• 2 tbsp oatmeal
• 3 tbsp Sahara
• ¼ tsp salt

Finely rub the pumpkin. We drive eggs into it, add sugar and semolina.

It is better to grind the oatmeal a little in a blender. And pour them into a common bowl.

Pumpkin dough should not turn out to be liquid, it will be better if it keeps its shape on a spoon.

Choose a pan with high sides and a thick bottom.

Lubricate the bottom and spread the dough, not forgetting to leave a distance between the cakes.

We reduce the fire to medium so that the cakes have time to cook.

Put the finished pancakes on a paper towel so that the excess fat from frying will go away from them and serve.

Semolina pancakes are much tastier while hot, so try to cook them just before serving. But, of course, you can always reheat them in the microwave or oven.