Chicken pn sausages recipe. Homemade chicken sausages

Chicken pp sausages recipe. Homemade chicken sausages

02.05.2020 Salads

1. homemade chicken sausages.
Ingredients:
* chicken fillet - 600 g.
* milk 1% - 100 ml.
* eggs - 1 pc.
* onion - 1/2 pc.
* salt, pepper - to taste.
Preparation:
Grind chicken fillet with onion, milk, egg in a blender.
Here is such a mass turned out. If you don't have a blender, you can skip it a couple of times through a meat grinder on a fine wire rack. Salt and pepper. Mix. Next, we take cling film and we spread two tablespoons of minced meat on the edge. We twist, tamping a little. Cut off the film. We twist it like candy in different directions. We tie the ends. Now you can toss the sausages into boiling water. Cook for about 15 minutes. That's how they became!
Sausages can be fried until golden brown, then they will be even tastier!
Bon Appetit!

2.Homemade chicken sausages: all the healthiest for your waistline!
Ingredients:
* chicken fillet - 250 g.
* milk 1% - 200 ml.
* mustard - 1 tsp
* salt and pepper to taste.
Preparation:
Cut off all the fat and films from the Fillet, cut the Fillet into pieces, pour over with chilled milk. Let stand for 30-40 minutes. Transfer Fillet with milk to a blender, add the rest of the ingredients. Twist about 10 cm long sausages from the resulting mass. Cut the cling film into 30 x 10 cm pieces, squeeze the minced meat onto them. Roll the film tightly, twist and tie one end. Let the air out if it remains under the plastic, then roll up and tie the other end of the sausage. Chill the sausages in the refrigerator for 2 hours, then simmer them in boiling water, steam or in a non-stick skillet without oil.
Bon Appetit!

3. chicken sausages for dinner!
Ingredients:
* chicken fillet - 1 kg.
* eggs - 2 pcs.
* milk 1% - 200 ml.
* cheese - 100 g (we have Russian).
* spices to taste.
* salt to taste.
Preparation:
We turn the chicken fillet, eggs, milk, spices and salt into minced meat. We take cling film, put minced meat with a rectangle 2 tbsp. l, put cheese in the middle and roll up the film. We tie both ends into knots. We store in the freezer. Cook straight in a film in cold water, 10-15 minutes after boiling, you're done!
Bon Appetit!

4. chicken sausages for your right diet!
Ingredients:
* chicken fillet - 500 g.
* proteins - 1 pc.
* milk 1% - 100 ml.
* garlic - 6 g.
* salt, pepper - to taste.
Preparation:
Mix all ingredients with a blender until smooth. Spoon onto a baking sleeve. Roll up the sausage and roll up the edges. Boil in boiling water for 12-15 minutes. Or you can freeze it. Remove the sleeve after cooking. And it turns out very tasty.
Bon Appetit!

5. homemade chicken sausages?
Ingredients:
* chicken fillet - 500 g.
* egg - 1 pc.
* milk 1% - 100 ml.
* ground paprika - 0.5 tsp
* coriander - 0.5 tsp
* salt, pepper - to taste.
Preparation:
Prepare the products for the sausages. Wash the meat thoroughly. Let's get started! Cut the meat into pieces and pass through a meat grinder or chopper. Add a raw egg, paprika, ground black pepper, ground coriander, salt, milk. Stir well. Spread the cling film on the table, put two tablespoons of minced meat and roll the film like candy. Try to fold the sausages tightly to remove air as much as possible, then the products will turn out to be smooth and beautiful. Tie the edges with threads. Pour the sausages with cold water and bring to a boil, cook over low heat for about 20 minutes. Fry the finished sausages in a teaspoon of oil until a beautiful crust. Serve hot with your favorite sauces! Bon Appetit!

Can sausages be useful? They can! And they will if you cook them yourself from chicken breast. This does not present any difficulties, since the ingredients are the simplest: the breast itself itself - no chemical additives, stabilizers, preservatives, starch and soy powders.

Only natural chicken breast, milk and eggs. Sausages are tender, juicy, natural, suitable for children and adults.

Separate the breast from the bones, cut the fillet into arbitrary pieces and grind in a blender.

Spread the cling film on the table. Spoon out the mixture with a tablespoon near the edge of the film. For those who have ever rolled rolls into nori sheets, the process will be more familiar. The technology is the same: lift and wrap the chicken fillet by the edge of the cling film, helping yourself with a spoon and distributing it along the length.

Cut off the film and wrap the resulting sausages, tie the edges tight with a thick thread. First, on one side, then, tightening the fillet to the tied edge so that there are no air voids, tie the opposite edge.

This way, shape all the sausages. Place a pot of water on the stove, when it boils, dip the sausages in boiling water. Cook for 15-20 minutes.

Remove the sausages from the pan with a slotted spoon.

Let the sausages cool, and only then remove the tape so as not to burn yourself.

Chicken breast sausages are ready, perfect for a vegetable side dish or fresh vegetable salad. Bon Appetit!

Hello my dear readers!

My article today will be about sausages! I will tell you how to cook sausages, but not simple ones, but homemade, natural and awesomely delicious! These sausages can be given even to little kids!

Everyone who tried them was delighted and now they themselves only eat them!

Have you ever wondered what store-bought meat products are actually made of? And I've been thinking about it for a couple of years now)) And for good reason! The fact is that next to my work, there is a sausage shop, where they produce everything: sausages, sausages, wieners. I constantly watch them take away finished products and bring in raw materials. But! I have never seen meat delivered to them !! Alarming, isn't it?

Therefore, if earlier I sometimes ate such products, then some time ago I began to study the compositions of sausages and sausages more closely, looking for more or less natural ones. But these are rarely, if ever, met. And somehow, gradually, I stopped using them altogether. However, sometimes I still wanted something like a sausage

And then, just in time, my wife and I were prompted a recipe for homemade chicken sausages! There is no fat, skin or other waste in it; there are no flavor enhancers or preservatives. And we thought - “What you need! Need to try!" The experiment was a success, and now we cook such sausages all the time. Both delicious and natural!

We will need:

chicken fillet - 500 gr
butter - 50 gr
egg - 1 pc
milk - 100 ml
coriander - 0.5 tsp
paprika - 1 tsp
salt / pepper to taste
greens and onions optional
you can add turmeric for color!

And also, auxiliary items: cling film, scissors, pastry syringe / sleeve.

You can take the ingredients in that amount, or you can multiply everything by two, as we usually do. Since there is not always enough time for cooking, but I want it to be enough for longer :))

So, let's start by washing the chicken fillet with water (by the way, turkey fillet is also very good, that's as you like). Cut it into small pieces and chop it together with the onion in a blender.

We transfer the resulting minced meat into a deep bowl.

Add the ingredients to it in stages and mix with a blender until smooth. First butter, then eggs with salt and spices.

To do this, we will prepare cling film, scissors and a pastry sleeve. I advise you to use it, and not a syringe! Much more is included in the sleeve, which means that there will be no need to waste time on filling it again. And it is much more convenient for them to work in such volumes!

Let's get started! We unwind the cling film and spread it on the table without cutting anything. We fill the sleeve with our mixture and begin to squeeze out a sausage of uniform thickness over the entire width of the cling film, stepping back at least 5 cm from its edges.

Twist the sausage evenly with foil, trying to avoid voids inside. This is just an aesthetic factor. If they do appear, then it's okay! Your sausages will not fall apart during cooking, and there will simply be small holes on the surface.

Having wrapped the sausage, we cut off the film from the main canvas. You can tie the ends of the sausage with threads, but this is quite laborious, and there is not much sense in this. You can not do this, but just twist them tighter, so it seemed to us more rational

When all the sausages are ready, just put them in the freezer for at least half an hour, there they will grip perfectly and will certainly not fall apart when they get into boiling water!

That's all! The photo shows how many sausages are obtained from 1 kg of chicken fillet. We just put them in the freezer and store them like regular sausages.

By the way, they do not cook for long either, about 7-10 minutes. And it is very easy to remove from the film! This is how they look ready-made:

The color is white (after all, there is a chicken breast), maybe a little unusual for sausages. But, as I said at the beginning of the article, you can add more greens, turmeric and paprika if you want something more colorful.

How do you like the recipe? Try it, I'm sure you will like these sausages!
It's simple, isn't it !? If anyone has any questions, ask, I will definitely answer!

Video Sausages PP. PP recipes.

PP Vkusno is a resource for everyone who is not indifferent to how interesting, full and healthy his whole life will be! How to start eating right, what foods you can and what not, where and what to buy, and most importantly - how to cook healthy food quickly, simply and tasty - all this is on the site about proper nutrition and a healthy lifestyle.

Recipes are collected for every taste - from original pp-shnyh to familiar to everyone from childhood, adapted in accordance with the principles of pp. Here everyone will be able to choose the right diet for themselves, especially those who are losing weight will like it - special attention is paid to the calorie content and dietetic nature of the dishes!

Classic oatmeal: a recipe for proper nutrition

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Tea with ginger: all the secrets of losing weight, as well as the harm and benefits of the drink Ginger tea is a drink that will warm in winter, refresh in summer, and if properly brewed and used it will also help you lose weight!
Cheat meal - what kind of animal is that? If you are tired of losing weight, tired of pp-shnye restrictions, you want to eat something harmful, then there is only one way out - to allow yourself it! Moreover, not once, but on an ongoing basis. Interesting? Then read everything about cheat meal!
Bell peppers baked in the oven with cheese You can bake almost anything in the oven with cheese. It's always delicious and tasty! In season, prepare slices of pepper - and then at any time you can quickly bungle an original snack.

Diet snacks

Chicken is perhaps the cheapest meat available. Moreover, in addition to the economic aspect, it is very convenient for heat treatment, because this type of meat is cooked very quickly. However, due to the fact that it contains a lot of cartilage and bones, it is best to purchase fillets. This will save you waste.

By the way, this type of sausage is very dietary, because chicken meat contains very little fat.

Ingredients:

minced chicken - 1 kg;
lard - 250 gr;
onions - 2 heads;
garlic - 5 teeth;
peppercorns - 5 crushed peas;
gelatin - 20 g;
vodka - 20 ml;
vegetable oil - 20 g;
salt;
spices - pepper, paprika, nutmeg.

Cooking time: 2 hours.

Caloric content: 135 Kcal.

Chicken sausage at home in cling film is done as follows:

Finely chop the previously washed and dried lard. After that, chop the peeled onion and garlic with a meat grinder or blender;
In a separate bowl, mix all the ingredients together until the spices are distributed throughout the minced meat. Everything should be infused for several hours in a cool place, preferably a refrigerator;
Take a sushi mat and cover it with plastic wrap. Part of the minced meat is laid out part of the available minced meat and evenly distributed in the form of a sausage. Roll everything up and pack tightly on both sides so that the juice does not leak out during cooking;
After that, twist the sausage in foil, also completely twisting it. Cook the sausages until you run out of all the minced meat available;
Chicken sausage is best cooked, so you should put them in a fairly wide saucepan. Pour hot water over the sausages and bring to a boil. Then reduce heat to low and cook for about an hour. Remove them from the water and leave to cool on the table. After that, leave the sausage in the refrigerator overnight;
Remove the finished sausage from both the film and the foil. Then serve.

To cook boiled chicken sausage at home, we need minced chicken. You can buy it in the store or cook it yourself from chicken breasts or legs. Of course, it will take a little time to prepare it, but as a result you will know exactly what it is made of. To prepare this chicken sausage, I used homemade minced meat, which I made from chicken breasts.

Peel the onion. Rub it on a fine grater. For a more tearless method of making onion puree, you can use a blender. Cut the onion into 4 pieces. Place in a blender bowl. Grind in mashed potatoes.

Mix the minced meat thoroughly.

In order for the chicken sausage to turn out pink, you can add freshly squeezed beet juice to the minced meat. In the production of boiled sausages, nitrate salt and chemical food colors are used, unlike them, you will only get benefits from beetroot juice.

The addition of beetroot juice is optional. If you didn't have beets at home, like I did when I cooked this boiled chicken sausage, you don't have to add it. Now that the minced meat is ready, you can start shaping and cooking the chicken sausage in a bag. Spread cling film on your work surface. Put the prepared sausage mass on it. Wrap the minced meat several times with cling film.

Tie the ends of the chicken sausage with a thread. You can replace the cling film in this recipe with a baking sleeve. In this case, it is best to put the minced meat not in the sleeve itself, but on top of it and wrap it up tightly in the same way, forming a sausage. I got a homemade chicken sausage 25 cm long and 4 cm wide. You can make the sausage wider or shorter as you like.

Boil water in a saucepan. Dip a stick of sausage in boiling water. Boil it for 40 minutes over medium heat.

Remove the finished sausage with special tongs or a slotted spoon. Place it on a serving dish and let cool. When completely cooled, the sausage can be sliced and tasted.

I would not recommend removing the entire film at once, since after standing for a while, the surface of the sausage will become weathered. If you want to cut the whole sausage, for example, on a festive table, then it will be advisable to immediately remove the packaging from it. Enjoy your meal. I would be glad if you like this recipe for homemade boiled chicken sausage and come in handy. Homemade chicken sausage in the oven is no less tasty.

Calorie content per 100 g - 156 kcal, B / W / U - 27.3 / 4.5 / 0
Total weight of the finished dish: 560 g

Carb free! Ideal if you are drying or on a carbohydrate-free diet! And for a proper lunch or dinner, supplement the sausages with fresh or stewed vegetables 🍅🍆🌽

📑 INGREDIENTS:
✅ 530 gr chicken fillet
✅ 80 gr of low-fat cheese ("Light" Brest-Litovsk, for example)
✅ 1 egg
✅ salt, pepper, spices, I have dry garlic

📝 RECIPE:
1) We make minced meat from the fillet, add the egg, pepper, salt, spices. Cut the cheese into pieces.
2) Put the minced meat on the foil (glossy side inward), leaving space at the edges. Top with cheese. We roll up like a roll. For a better bake, do not use many layers of foil. I got 4 ...

SUPER PROTEIN PP sausages

(for 100 grams 140 kcal BZHU 31/3 / 2🔥)
⠀
Ingredients:
🔹 chicken fillet 750gr
🔹milk 2.5% 200 ml
🔹 garlic 2-3 cloves
🔹 salt, pepper to taste

Thanks for the recipe for Your Body Healthy Weight Loss Marathon ❤

Preparation:
🔸 Cut the chicken fillet into pieces that are convenient for grinding, put it in a bowl, squeeze the garlic there, fill it with milk and put it in the refrigerator for 1-2 hours (optimal, but not necessary)
🔸 We pass the fillet (with milk) through a meat grinder or turn into minced meat using a blender
Add salt and pepper to taste and mix thoroughly
🔸 Put the minced meat on the cling film and form the sausages. We wrap them tightly with foil, the edges can be tied with ordinary thread.
🔸 Sausages (in film) are thrown into boiling water and cooked for 15-20 minutes over medium heat
🔸We enjoy)))

Homemade PP sausages with broccoli (can be made in the form of cutlets)

🔸 per 100 grams - 126.37 kcal B / F / U - 18.37 / 5.43 / 1.26

Ingredients:
chicken breast 150g
chicken thigh 150g
milk 30 gr
broccoli 50g
Thanks for the recipe to the Diet Recipes group

Preparation:
We make minced meat from the breast and thigh, I did it with a blender. Next, add spices, salt, milk to the minced meat and mix. Next, blender broccoli (I previously scalded it with boiling water). Mix broccoli with minced meat. Next, we take a cling film, sculpt sausages from our minced meat on it and wrap it with cling film, tie the ends of the film tightly with thread.
We store in the freezer. They boil for 15-20 minutes!

Bon Appetit!

📑 INGREDIENTS (for 8 pcs):
✔ egg - 2 pieces
✔ cream 10% - 50 gr

📝 RECIPE:
2) Prepare cling film in advance: you need 8 blanks in 2-3 layers. Put the minced meat on a cling film (layer 8-10 mm thick), leaving space at the edges. Top with cheese. We roll up like a roll, tightly, we wrap the edges (I fix ...

Chicken sausages

🔸 per 100 grams - 96.29 kcal B / F / U - 16.81 / 1.98 / 1.7

Ingredients:
450 grams of chicken fillet
200 ml. milk
1 tsp mustard
salt and pepper to taste

Preparation:
1. Cut off all the fat and films from the fillets, cut the fillets into pieces, fill with chilled milk.
2. Let stand for 30-40 minutes. Transfer the fillet with milk to a blender, add the rest of the ingredients.
3. Twist about 10 cm long sausages from the resulting mass.
4. Cut the cling film into pieces of 30x10 cm, squeeze the minced meat onto them. Roll the film tightly, twist and tie one end.
5. Release the air if it remains under the film, then roll up and tie the second end of the sausage.
6. Chill the sausages in the refrigerator for 2 ...

???? Solyanka soup ????

Total for 100 grams - 105.18 kcal: ???? Proteins - 2.88 ???? Fats - 6.79 ???? Carbohydrates - 9.09 ????

INGREDIENTS:
● Sausages - 2 pcs.
● Onions - 1 pc.
● Carrots - 2 pcs.
● Potatoes -2 pcs.
● Cucumbers gherkins - 5 pcs.
● Olives - 1 can
● Lemon - 4 circles

COOKING:

3. Grate carrots. Cut the onion into medium-sized cubes. Put in a frying pan with vegetable oil. Bow and ...

Homemade chicken sausages with cheese 😋😍👍

Calorie content per 100 g - 130 kcal (B / W / U - 22.0 / 3.9 / 0.2)
Calorie content of 1 sausage - 207 kcal (B / W / U - 35.2 / 6.2 / 0.3)

📑 INGREDIENTS (for 8 pcs):
✔ minced chicken fillet - 1 kg
✔ egg - 2 pieces
✔ cream 10% - 50 gr
✔ salt, pepper, paprika, spices, dried garlic - to taste
✔ low fat hard cheese - 120 gr

📝 RECIPE:
1) Add an egg and 50 grams of cream to the minced chicken fillet to make the minced meat more tender. Then add pepper, salt and spices. Cut the cheese into strips.

Bon appetit 😊🍽

🔹 Chicken fillet sausages 🔹

for 100g-131kcal
Ingredients:
-500-700 g chicken fillet
-100 g milk
-30 g drain, oil
-1 egg
-1 large onion
-1 carrot
-Dill
-Salt
-Pepper

Preparation:
We take all the ingredients and mix in a blender. Put a small amount of minced meat on a cling film. Wrap the minced meat tightly in several layers of film to form a sausage, tie the edges on a knot. Put the sausages in boiling water and cook for 15 minutes. Then take out, remove the film and fry in butter.

Bon Appetit!

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Homemade chicken sausages with cheese 😋😍👍

Calorie content per 100 g - 130 kcal (B / W / U - 22.0 / 3.9 / 0.2)
Calorie content of 1 sausage - 207 kcal (B / W / U - 35.2 / 6.2 / 0.3)

📑 INGREDIENTS (for 8 pcs):
✔ minced chicken fillet - 1 kg
✔ egg - 2 pieces
✔ cream 10% - 50 gr
✔ salt, pepper, paprika, spices, dried garlic - to taste
✔ low fat hard cheese - 120 gr

📝 RECIPE:
1) Add an egg and 50 grams of cream to the minced chicken fillet to make the minced meat more tender. Then add pepper, salt and spices. Cut the cheese into strips.
2) Prepare cling film in advance: you need 8 blanks in 2-3 layers. Put the minced meat on a cling film (layer 8-10 mm thick), leaving space at the edges. Top with cheese. We roll up like a roll, tightly, wrap the edges (I fix the edges with a thread). I made 8 large sausages. Sausages can be safely frozen and cooked for future use.
3) Cook in boiling water for 15-20 minutes or in a double boiler for 20-25 minutes.

Bon appetit 😊🍽

🔹Soup-hodgepodge🔹

🔸 Total per 100 grams - 105.18 kcal: 🔸 Proteins - 2.88 🔸 Fats -6.79 Carbohydrates - 9.09 🔸

🔹INGREDIENTS:
● Sausages - 2 pcs.
● Onions - 1 pc.
● Carrots - 2 pcs.
● Potatoes -2 pcs.
● Cucumbers gherkins - 5 pcs.
● Olives - 1 can
● Lemon - 4 circles
● Sunflower oil - 1 tbsp.
● Tomato paste - 2 tbsp. spoons

🔹COOKING:
1. Pour water into a saucepan, bring to a boil. Peel the potatoes, cut into cubes, and throw in boiling water.
2. Cut the sausages into slices. Fry in vegetable oil. Then transfer the fried sausage circles to a pot with potatoes.
3. Grate carrots. Cut the onion into medium-sized cubes. Put in a frying pan with vegetable oil. Fry onions and carrots for 10 minutes ...

Solyanka ⛅🥘

Ingredients:

- olives
-carrot
-potatoes
- soy sausages
-asafoetida
-Bay leaf

Preparation:

Solyanka 🌾🌱

Ingredients:

Sprouted mung bean (or boiled)
- olives
- cauliflower - ghee ghee
-carrot
-potatoes
- sausages (vegetarian)
-asafoetida
-Bay leaf

Preparation:

Soak mung bean overnight (sprouted mung bean is more useful than boiled mung bean). Overnight mung bean will swell enough for soup. No need to wait for sprouts.
Fry the asafoetida, bay leaf in oil, then add the carrots and sausages. Fry until golden brown and add tomato paste. Or mashed tomatoes. Stir and place in a plate.
Now fry the potatoes, cauliflower, add mung bean, olives, pour boiling water over and salt. Cook for 5-7 minutes.
Add tomato roast with carrots and sausages. Simmer over low heat for another 3-5 minutes.

Homemade chicken sausages with cheese 😋😍👍

Calorie content per 100 g - 130 kcal (B / W / U - 22.0 / 3.9 / 0.2)
Calorie content of 1 sausage - 207 kcal (B / W / U - 35.2 / 6.2 / 0.3)

📑 INGREDIENTS (for 8 pcs):
✔ minced chicken fillet - 1 kg
✔ egg - 2 pieces
✔ cream 10% - 50 gr
✔ salt, pepper, paprika, spices, dried garlic - to taste
✔ low fat hard cheese - 120 gr

The principles of PP are:

In the evening, metabolic processes ...

Proper nutrition is the best choice for weight loss and a beautiful figure!

Only proper nutrition + sports will allow you to maintain the achieved result for a lifetime.
The principles of PP are:

Avoiding fatty / fried / harmful / high-calorie.
Fast food, sweet soda, mayonnaise, margarine, chips, sausages / sausages and other artificial products, pastries and baked goods are NOT food! These are empty unhealthy calories and trans fats !!! Also exclude fatty canned food, fatty varieties of cheese, cottage cheese and dairy products, lard, butter; limit sugar and salt.