• 2 chicken breast fillets (about a kilogram)
• 1 tablespoon sour cream
• 50 milliliters of milk
• 1 clove of garlic
• 1 teaspoon lemon juice
• Ground black pepper
• Red ground pepper (wig)

Chicken breast is always considered dry white meat, so it is cooked the old fashioned way by boiling it in water. True, it does not always work "wetter"

In our recipes and experiments with breast, we came to the conclusion that it may well be juicy, even if baked in the oven, and even more so the sauce made from chicken breast turned out to be very tasty. The main thing is to add dairy products - whether it's kefir, cream, or as in this case sour cream with milk, in which the chicken will be stewed under the foil.

Cooking chicken breast with sour cream

Dismantle the chicken breast into large pieces (in half or into three parts). We wash and remove all kinds of films from fillets.
Peel and crush the garlic with a press. You can cut it with a knife, but then crush the garlic slightly after slicing.
Add a spoonful of sour cream, lemon juice and milk to the garlic. We mix.
Meanwhile, sprinkle the meat with red and black pepper, salt. Lightly crush the spices into the meat.
Put the chicken breast in the sauce and mix thoroughly and marinate for 40-50 minutes.
We spread the meat and pour the rest of the sauce into a deep baking sheet, dish or plate.
Cover with foil and put in an oven preheated to 180 degrees for 30 minutes.
After 30 minutes, remove the foil, raise the temperature to 200 degrees and put the chicken breast there for another 15 minutes.

Serving chicken breast straight out of the oven on lettuce leaves with any vegetable side dish or cereals (goes very well with boiled rice, seasoned with butter).

The amount of milk and sour cream can be adjusted to your taste during cooking or depending on the amount of chicken. Also, if you have a wide baking sheet, then you will need more sour cream sauce for the breast.

Enjoy your cooking.

Chicken breasts in sour cream in the oven, baked under a cheese crust - a wonderful delicate dish worthy of kings, gourmets, and kids. The latter will undoubtedly enjoy the taste of the amazing meat that melts in your mouth. In addition, this is a dish for a festive table, as well as for those who love sausage: the taste of chicken breasts in sour cream resembles a little the taste of sausage. Just mind you, it will be a natural product!

Cooking time for chicken fillet is only 10 minutes, but in the oven it will "hold" at least 45 minutes. If you prepare a 100% dietary dish, then it is better to use pure sour cream, and if you want more spices and fatter, then it is better to take fatty homemade sour cream in half with fatty mayonnaise.

Cook chicken breasts in sour cream in the oven for the festive table - for kids and those who are on a diet, such a dish will be very useful. For baking, you will need a heat-resistant dish (in this case, a medium-sized frying pan) and a plastic baking sleeve (cut to make a large square). We put the square in the center of the pan, grease the bottom with a little vegetable oil.

More about products:

• chicken fillet - 400-500gr (2 chicken breasts)
• garlic - 2 cloves
• sour cream - 200g
• cheese - 100g
• pepper and salt to taste
• soy sauce - 3 tablespoons

Recipe for chicken breasts in sour cream in the oven with cheese

Wash the chicken fillet, clean it from fat, and put it on the square obtained from the sleeve.

Making the sauce: mix sour cream, soy sauce, salt, pepper, rub the garlic on a fine grater.

We coat the breasts on all sides with the resulting mass. Downstairs too!

Sprinkle our breasts with grated cheese (grated on a coarse grater).

We close the package. We take a small wire or heat resistant thread and tie the ends of the square at the top. Put the pan in the oven for 45 minutes

We take out the fillet, open it, let it breathe a bit. Excess fluid will be weathered.

But ready-made chicken breasts in sour cream, baked in the oven under a cheese crust!

Bon Appetit! By the way, chicken fillet makes wonderful

Description

I came across a very simple and very tasty recipe for baked chicken breast in sour cream - just yesterday I saw it, cooked it ... and am sharing it with you! Because it's really super delicious. And tender, juicy fillet, and sour cream sauce with spices, and a thin golden crust!

This is the first time I try such juicy white meat - even fillet with vegetables is slightly inferior in taste. And how easy it is to cook chicken breast in sour cream - pour it over, sprinkle it with spices, put it in the oven, and in less than an hour a delicious dinner is ready!

According to this recipe, you can cook chicken breast both with sour cream and in cream. But in the second case, the dish will be much fatter.

Ingredients:

• 2 halves of chicken breast;
• 1 cup sour cream or less;
• A little vegetable oil to lubricate the mold;
• Salt, ground black pepper to your liking;
• Ground red pepper - a pinch, optional;
• Paprika - ¼ teaspoon;
• Turmeric - ¼ teaspoon;
• 30 g of hard cheese;
• 1-2 cloves of garlic.

Instructions:

Rinse and dry the chicken fillet, rub with spices and place in a small baking dish, greased with sunflower oil. Let it stand for about 20 minutes, marinate.

Let's prepare a sour cream filling by mixing sour cream with salt, red and black pepper, paprika and turmeric. You can add dried herbs - dill, thyme. Pass the garlic through a press or grate it on a fine grater and also add to the sauce.

Fill the chicken with sour cream, making sure that the filling completely covers the fillet - then it will remain juicy during the baking process.

Lightly grind on top with finely grated cheese.

We bake chicken breasts under sour cream in the oven at 180C for about 50-55 minutes.

Serve with mashed potatoes or rice garnish. Very tasty and simple with bread and mustard!

I think this simple and tasty dish will also become your favorite: just the case when you get an appetizing dinner without hassle. Moreover, the preparation is much easier, and the resulting diet is more dietary than, for example, fillet chops or fried breast in batter.

Chicken breast baked in sour cream,- an unusually tasty dish that is completely simple to prepare. The whole breast is baked and it turns out tender, juicy and aromatic. This dish can be prepared both on weekdays and on holidays, you must try it.

Ingredients

To prepare chicken breast baked in sour cream, you will need:

whole chicken breast (with bone) - 1 pc;

sour cream 15-20% - 100 g;

spices for chicken - 1 tsp;

freshly ground black pepper - 0.5 tsp;

garlic - 2-3 cloves;

salt to taste;

bay leaf - 4-5 pcs.

Cooking steps

Grate the breast well with salt and a prepared mixture of spices and pepper. Cut the garlic into slices and stuff the breast.

Place the chicken breast in a baking dish covered with parchment, grease the meat with sour cream on top. Around the chicken, right under it, lay the bay leaves broken into pieces.

Bake the chicken breast in a preheated oven at 160 degrees for 30 minutes, then increase the temperature to 200 degrees and continue baking for another 30 minutes.

An unusually fragrant, juicy and tasty chicken breast baked in sour cream, cut into pieces and serve hot with fresh vegetables and herbs.