Ginger root is used in different forms and in different dishes. It is found fresh, dried and powdery, but pickled ginger is especially popular among Japanese food lovers. As such, it is an excellent spice that adds spice to any dish. Let's discuss how to pickle ginger at home.
The root contains sodium, phosphorus, potassium, iron, calcium. There are vitamins A, B 1, C, E.
The calorie content of ginger is 51 kcal per 100 grams, but may vary due to the process and products added to the root.
For a long time using ginger as a condiment, people have come up with a variety of pickling methods. Some of them are used more often and are considered classic.
Ingredients
Servings: 10
Per serving
Calories: 51 kcal
Proteins: 0.2 g
Fats: 0.3 g
Carbohydrates: 12.5 g
17 minutes Video Recipe Print
Rinse root under hot water, peel, rinse again under hot water.
Cut into thin slices using a long knife or vegetable peeler. Place in a deep dish, rinse again with water. Add 1 teaspoon of table salt and stir. Cover with another plate, put the press on top. Leave in cold air or refrigerate overnight.
Marinade. Boil 500 milliliters of water, add a whisper of salt, 50 milliliters of vinegar and 50 grams of sugar. Stir, bring to a boil.
Transfer the ginger to a saucepan, pour over half of the marinade, put on medium heat. Bring to a boil, hold for 5 minutes.
Transfer to a jar, pour over the remaining marinade. Let it brew in the refrigerator for a week.
Remember! Excessive consumption of the root causes stomach irritation.
The use of the root is extremely beneficial for humans. Vitamins and amino acids contained in it improve immunity, slow down aging, and improve blood circulation.
Ginger will help with seasickness, colds, it is rubbed with honey and given to the patient, used for prophylactic purposes.
Some people have an individual intolerance or allergy to this product. It is not recommended to use ginger for people with stomach diseases, including ulcers.
The root can be dangerous for people with gallbladder or liver disease, as it stimulates blood flow to these organs. Do not use during pregnancy, but an exception can be made if a doctor recommends it.
Ginger root is considered to be a storehouse of vitamins. The plant helps to boost the immune system, improves blood circulation, heals severe burns and deep abrasions. Ancient Chinese sages argued that ginger root is able to relieve a woman of frigidity and infertility. Also, a pickled plant slows down premature aging of the skin and improves all metabolic processes of the body. The product is often used to combat nausea, diarrhea, and gastrointestinal inflammation.
Before you start pickling ginger yourself, try the taste of your store-bought produce. Visit a Japanese restaurant or purchase packaging from a supermarket. It is important to evaluate the presence of bitterness, astringency or sweetness in order to understand what to marinate in ginger root.
Ginger contains vitamins C and group B. From minerals - potassium, calcium, magnesium, phosphorus, copper and manganese. Unique bitterness and essential oils, as well as essential amino acids led by lysine, which is famous for its antiviral activity. Fatty acids valuable for the body will also be found in it.
Even a short list of ginger health benefits is impressive. Harmonizes digestion and intestinal microflora, improves the metabolism of carbohydrates and fats, tones and strengthens the immune system, works systemically as an antioxidant.
Not all of the benefits persist after heat treatment. And yet, if you do not cook the root, some of the usefulness will remain in the dish.
It is also nice that recipes for pickling ginger at home are not laborious. Step by step, with photos and videos, with details and a proven proportion - there is plenty to choose from. In our selection you will traditionally find out everything you need.
The photo shows a very young root, which is used for pickling in Asia
Quick navigation through the article:
Below we offer step-by-step recipes with photos at home. Any preparation includes a few simple steps.
To make the root easier to peel and look like a traditional sushi preparation, use fresh and as young as possible.
It has a light and smooth surface, without wrinkles and "eyes of germination", with a slight shine. The pulp is dense, juicy. A spicy aroma is clearly felt on the scrap.
How to quickly and conveniently clean the spine?
We use a teaspoon and scrape. Or scrape with a wavy blade.
How to easily cut the spine into thin slices?
We arm ourselves with a vegetable peeler (piller). We remove thin stripes of the desired width. In doing so, always cut the ginger along the grain. A very sharp knife or grater with a V-shaped nozzle ala Berner also helps. In addition to thin slices, you can cut the root into long, not thick strips.
In what order do we add the components to the marinade?
Put salt and sugar in a cold liquid and stir until completely dissolved as it warms up. You do not need to boil the marinade.
How long does pickled gingerbread last?
Up to 2 months in the refrigerator, in a tightly closed jar.
If you strive for slimness,. More than 9 ways to find an effective one for yourself!
A colorful and lightweight option. Ideal for homemade sushi, stews, salads or solid sandwiches. Take advantage of an important benefit of ginger: it helps digestion, including with a large meal.
The pink color comes from beets.
We will need:
Cooking is elementary.
Peel the ginger root, cut it thinly along the fibers. For color, cut a couple of thin strips from the peeled beets.
Add sugar and salt to vinegar and water, stir, heat as much as possible, but remove from heat until boiling.
Pour the marinade over the ginger strips with beets and cover the dishes with a lid. After cooling down, put in the refrigerator - for 3 days before the first sample.
There will be slightly less useful substances in such a blank, but you can eat it after 8 hours of pickling.
To gently soften the ginger, fill it with hot salted water. The second filling is already in the jar with hot marinade.
We need:
For the preparation of:
For the marinade:
There is nothing difficult about preparing ginger. Just fill it with hot salt water in the specified proportion and let it cool.
Prepare the marinade as usual. We combine the components and heat, stirring the sugar until completely dissolved. Do not forget that you cannot cook the marinade!
Drain the cooled water from the ginger slices through a colander. Pour the softened root with marinade, cover and let it brew for 8 hours.
Voila! Elegant and subtle oriental. Agree how quick and easy it is to marinate this exquisite piece at home! Natural shades and nothing more in the photo.
An interesting recipe that opens up scope for creativity. Little by little, you can add literally any root vegetable rich in esters or color to the ginger slices.
In addition to beets, which give a pink tint, it can be radishes, pink radishes, and even carrots.
Ingredients:
For the marinade (with a margin):
Cooking is not difficult as in the homemade recipes above.
Salt the sliced slices of ginger and radish (or radish) and leave for 30 minutes.
We combine the components of the marinade, heat until the sugar is completely dissolved, but do not boil.
Fill a jar with tightly packed plates of root vegetables with hot marinade. We close, let cool, put in the cold. We check the readiness in 2 days.
This method is distinguished by the preliminary preparation of the main ingredient. You need to rub the peeled whole (!) Roots with salt. Then keep them in the cold, in a tightly closed bag - overnight.
Today, pickled ginger is very popular. True, it is quite rare on sale. Yes, and such a product is not cheap. Therefore, many housewives are trying to make it on their own. How to pickle ginger at home? For this, there are several quite accessible and very simple methods.
To begin with, it is worth considering an option that even a novice hostess can easily cope with. With its help, you can marinate ginger relatively quickly and easily, and then use it as a seasoning or component for preparing other, more complex dishes.
The product can be practically used immediately. But it's better to let it stand for a few hours. Store pickled ginger in a cool place.
If you have rice vinegar on hand, you can use a different pickling technology. In this case, the finished product will be even tastier than the one sold in the store.
If desired, it can be immediately sealed tightly (or rolled up with a metal lid) and stored for up to three months in a cool place.
Sometimes dry red wine is used to make the marinade. First, it makes the finished product more flavorful. Secondly, the ginger pieces take on a pleasant pale pink color.
After three days, the pickled product will be finally ready for use.
Sushi lovers know that pickled ginger is an indispensable seasoning for this original oriental dish. It is often given a slight pink tint. They do this only so that the product visually harmonizes with the rest of the dishes on the table. This does not change the taste of the seasoning. How to cook ginger for sushi in a home kitchen, yes, even so that it is pink?
After a couple of days, you can open it and enjoy the original seasoning with pleasure.
You can use different options for pickling ginger root. Everything will depend on what products are available for this.
After that, you can take a sample. If the flavor of the ginger is not pronounced enough, the marinating time can be increased.
In some cases, vodka is also used to pickle ginger. Together with the main product, it has an additional antimicrobial effect on the human body. This seasoning is just perfect for sushi.
This seasoning also goes well with any fish or meat dish.
Most often in practice, pickled ginger is used for sushi. As you know, such a dish is prepared with fresh fish, and this is completely unsafe. In this case, the original seasoning has a bactericidal effect. Possessing strong antimicrobial properties, it protects the human body from possible infection when eating foods that have not been heat-treated. But this is not the only area of application for ginger.
These breakfast dishes can be a great boost of vivacity for the whole day. After all, pickled ginger is an excellent tonic that gives strength and significantly increases efficiency. It can also be used to make sauces for meat or fish. Interestingly, even after heat treatment, it does not lose its beneficial properties.
The appetizer has a characteristic pink hue, although the fresh ginger root is creamy. The explanation for the redness is very simple. As a rule, marinated ginger is served with sushi and red fish. In order for the appetizer to be in harmony in color, it is tinted. Usually, natural colors are used for this, for example, beet juice, which do not affect the taste in any way. Unscrupulous manufacturers can use chemical dyes with a characteristic flavor.
Ginger is a perennial herb. Ginger greens are not used for food, but the root is widely used in cooking and traditional medicine. They bake cookies with it, make sauces, marinate fish. It is believed that ginger "disperses" the blood, increases love desire. The root, like garlic, helps fight off colds, but has a spicier, more pleasant aroma.
Ginger root belongs to spices and seasonings, therefore it is not used in large quantities. But even a small piece of ginger has an effect on the body. The root is rich in essential oils, trace elements and vitamins. The spice is able to relieve headaches and signs of toxicosis. Ginger is recommended for infertility and arthritis. The pickled spice preserves the beneficial substances of the fresh root. The table describes its composition.
Table - Composition and action of ginger
Composition | Amount per 100 g, mg | Influence on the body |
---|---|---|
Magnesium | 92 | - Improves memory; - stimulates mental activity; - prevents depression, improves mood; - helps to cope with stress; - regulates muscle activity; - helps the thyroid gland |
Phosphorus | 74 | - Normalizes metabolism; - helps the growth of the body; - strengthens teeth and bones; - is a source of energy; - stimulates brain activity |
Calcium | 58 | - Strengthens bone and muscle tissue; - makes vessels elastic; - helps blood clotting; - participates in the excitability of the nervous system; - stimulates muscle contraction; - activates hormones and enzymes |
Sodium | 32 | - Supports acid-base balance; - stimulates the production of gastric juice and saliva; - dilates blood vessels; - stimulates the work of muscle and nervous tissue |
Vitamin C | 12 | - Makes the walls of blood vessels elastic; - promotes the renewal of hair, skin, nails; - stimulates the immune system; - regenerates tissue; - participates in the synthesis of hormones; - regulates metabolism |
Iron | 10,5 | - Carries oxygen; - is part of the blood; - synthesizes thyroid hormones; - promotes the assimilation of B vitamins |
Zinc | 4,73 | - Forms bones; - promotes rapid wound healing; - prevents the appearance of arthritis and rheumatism; - stimulates mental activity |
Potassium | 1,34 | - Controls water-salt balance; - prevents convulsions; - normalizes the work of the heart muscle; - supplies the brain with oxygen; - relieves swelling |
Vitamin B2 | 0,19 | - Participates in the formation of a number of hormones; - takes part in the metabolism; - protects the retina from ultraviolet radiation; - relieves stress; - improves the functioning of the nervous system; - helps to break down proteins, fats, carbohydrates; - regenerates tissues |
Vitamin B1 | 0,046 | - Restores the immune system; - promotes tissue regeneration; - stimulates brain activity; - helps to quickly cope with skin diseases |
Vitamin A | 0,015 | - Participates in metabolic processes; - slows down aging; - increases the production of sex hormones; - stimulates the growth of new cells |
Ginger is a low-calorie product (51 kcal per 100 g pickled), but due to its pungent taste, it should not be consumed as a separate dish. At the same time, the root will perfectly complement a fresh dietary side dish, suitable for “fat-burning” cocktails.
Despite its many beneficial properties, not all people can eat and pickle ginger at home. It's all about the spicy, spicy taste, which has a bad effect on the mucous membranes of the stomach and intestines, stimulates the production of gastric juice. Vinegar only increases acidity, causing heartburn and discomfort. Therefore, it is not recommended to consume ginger in any form for the following diseases and cases:
Even in a healthy person, the spice can cause heartburn and malaise when overeating. It is not recommended to eat more than 100 g per day, provided that the gourmet does not have health problems.
To make pickled ginger at home, select the right root and chop it properly. Only young ginger is suitable for a snack. It is more convenient for slicing, has a dense structure, gives off juice and exudes a rich aroma when chopped. The table describes in more detail what needs to be done before pickling.
Table - Root selection and preparation
Stage | Action |
---|---|
Selection | - Choose young, firm to the touch roots; - pay attention to the light, smooth skin without spots and wrinkles; - discard rotten, moldy, dried out roots; - select aromatic roots |
Cleaning | - Remove the skin with a sharp knife or vegetable cutter; - peel young ginger with a spoon, scraping off the skin; - rinse to remove the remnants of the skin |
Slicing | - Cut into strips along the growth of the fibers; - monitor the thickness of the strip (must be transparent); - do not use poorly cut, loofah-like ginger for pickling |
According to reviews, the most difficult and important stage is slicing. For the convenience of cutting, it is recommended that you sharpen the knife well or use a serrated blade. You can also try chopping the root on a special grater.
Description . This traditional pickled ginger recipe is indispensable for making homemade sushi. Any vinegar is allowed, but traditionally the marinade is prepared from rice vinegar solution. It is recommended to replace granulated sugar with honey, cane sugar, syrup.
What to prepare:
How to do
You can do without cooking by pouring the prepared plates with sweetened and salted boiling water. It is better to use vinegar essence, a teaspoon of which is poured in at the end of cooking. The workpiece is closed and placed in a cool place. After eight hours, you can try.
Marinating ginger root is very simple. It is enough to prepare a vinegar solution of any kind, granulated sugar, salt, hot water and, in fact, a piquant root. However, it is proposed to make pickled ginger "more interesting" by changing the recipe to taste. Beets are used for color, but white appetizers are also allowed.
Description . In order for the pickled spice to gradually acquire a reddish hue, you should prepare pink pickled ginger with a beetroot wedge.
What to prepare:
How to do
Description . The red wine color will also show on the ginger plates. You can use any other fruit vinegar solution in place of wine vinegar. The brine is suitable for pickling onions and garlic.
What to prepare:
How to do
If you are using a sweet and tart wine, such as Cahors wine, then just add two tablespoons. It is recommended to dilute the strength with water.
Description . "Drunk" ginger turns out to be crispy and juicy. The vodka taste is not felt as the alcohol evaporates during boiling. You can use sake. To add a red hue, it is recommended to pour beet juice into a jar filled with marinade.
What to prepare:
How to do
Description . Another sugar-free pickled ginger with beetroot recipe does not require heating. For cooking, you need a blender or other household chopper.
What to prepare:
How to do
If the ginger is harvested for the winter, then the storage container must be sterilized beforehand. Glass jars are best suited for seaming. It is not recommended to store the workpiece for more than three months.
Gary is an Asian culinary invention. Therefore, the hot pink ginger petals are usually served along with wasabi - Japanese mustard - to sushi. However, you can use the spice with other dishes as well. They eat white or pink pickled ginger in salads, as a spice for fish and meat dishes. Gary goes well with the following foods:
When ginger is added, the calorie content of the dish is reduced. The spicy root helps to quickly digest food through dietary fiber, which is a breeding ground for intestinal bacteria. In addition, ginger speeds up the metabolism, which helps to "burn" calories.
Having understood the basic principle of how to pickle ginger at home, you can experiment with tastes. For example, replace sugar with corn syrup. It is recommended to cook the spice with different types of vinegar. Gary will add spice to any unleavened dish.
Pickled ginger is delicious. Anyone who says that the taste of raw potatoes or petals (especially since they are thick and thin, and pink and white) is mistaken. The first try is unlikely to turn out delicious. By choosing the ingredients (more sugar, less sugar, rice vinegar, grape vinegar….) In the end you get what you like. As they say, there is no friend for taste and color! Good luck with your culinary research !!! P.S. By the way, the scrambled eggs also hardly burned the first time.
I haven't tried it myself, but the recipe is like this: peel a pound of ginger and cut it into thin slices (the thinner it turns out, the tastier it will be as a result). Pour ginger with boiling water and salt (3 liters of water with 1 teaspoon of salt), wait until the water cools down and the ginger softens. Drain the water, leave a little, add a glass of rice vinegar (it's so pink) and add 3.5 tablespoons of sugar. put in the refrigerator. in the recipe it is written for 5-6 hours, but this is not enough, the longer it costs - the better it marinates, well, somewhere in a day it is already quite tasty
Shapka, http://www.e1.ru/talk/forum/read.php?f=148&i=82176&t=82176
I love ginger in any form. Though fresh (I brew it in tea), even pickled (I eat it with rolls and all sorts of other dishes). I just buy pickled - and eat. And recently I learned that in addition to anti-inflammatory and immune-boosting properties, ginger is also useful in many ways. For example, ginger is rich in B vitamins, potassium, zinc, iron, sodium, copper, phosphorus and calcium salts, magnesium, and amino acids. It turns out that ginger reduces flatulence, lowers blood sugar levels. And, of course, it has a beneficial effect on the reproductive system of both men and women. Pickled ginger is able to renew the newly extinguished libido and increase sexual energy. No wonder the Japanese love him so much!
Elena Sidorova, http: //flap.rf/Food/Marinated_Ginger