Probably everyone has tried it at least once in his life. It will not take too much time to prepare this dish. They are cooked for 10-20 minutes, and they turn out to be incredibly tender and tasty.
Pancakes are basically a summer breakfast option, but when the zucchini is stuck in the refrigerator, the question immediately arises, shouldn't you make this dish out of them? There are many recipes for this dish. With the addition of kefir, vegetables, sweet, cooked in a pan, in the oven.
Today we will analyze with you the simplest and most delicious recipes for zucchini pancakes. And I also want to offer you recipes, try it you will not regret it.
As soon as we hear about pancakes, the imagination is immediately played out, and we imagine a stack of ruddy pancakes in front of us. I always want to try something new, so today we will add cheese to them, we promise the result will pleasantly surprise you.
1. Let's prepare all the ingredients. We take the zucchini, rinse thoroughly under running water, cut off the tails on both sides.
2. Rub on a coarse grater.
3. We peel the garlic from the husk and add it to the container with the zucchini using a garlic press.
4. Rub the cheese there on a fine grater.
5. Rinse the greens and chop finely.
6. Salt and pepper a little, add soda on the tip of a knife, break one egg.
7. Fill the ingredients with kefir.
8. Add one glass of sifted flour and mix everything thoroughly (if we add more kefir if very dry).
9. Leave for 10 minutes, so that the zucchini will give juice.
10. At this time, preheat the pan, add vegetable oil to it and spread the pancakes.
11. Fry on both sides until golden brown.
We serve to the table in the heat of the heat. Bon Appetit.
Every sweet tooth has probably already used this recipe for making pancakes. Well, or I tried it with my grandmother. We offer you to cook pancakes yourself according to this recipe and your loved ones and relatives will not remain indifferent and will definitely ask for more.
1. We clean the zucchini, cut off the tails on both sides, take a coarse grater and chop.
2. Add the egg, mix well.
3. Pour in granulated sugar, baking powder, salt and flour, mix everything thoroughly.
4. Preheat a frying pan, pour oil into it, spread pancakes. Cover the pan with a lid and fry over medium heat for two minutes.
5. Then turn over to the other side and fry in the same way for 2 minutes.
6. Serve hot with honey.
Bon Appetit.
Few people know that zucchini pancakes are not only tasty and satisfying food, but also healthy. Indeed, this vegetable contains fiber, which is necessary for our body. One has only to try to cook this dish once, and you will understand how wonderful it is.
1. Wash the zucchini, cut off the "butts" on both sides and rub on a medium grater.
2. Leave the grated zucchini for 10 minutes so that it gives juice.
3. And now we break the egg, pour in a glass of kefir.
4. Add the sifted flour. Beat everything with a mixer.
5. Squeeze the zucchini into the sink and add it to the mixture with flour and mix thoroughly with a spoon or using a mixer.
6. Pour in ½ teaspoon of baking soda. Preheat the stove and place the pan over medium heat. We spread the pancakes.
7. Bake over medium heat for 2 - 3 minutes, then turn over and fry on the other side. Serve with sour cream.
And you, too, love a tasty and hearty meal, like most people on earth. But sometimes you feel like eating healthy food? Do not worry, zucchini pancakes will not harm your health and will not add extra pounds.
1. Rinse and dry the zucchini with a kitchen towel, cut off the tails on both sides, do not peel them off, rub on a medium grater. We put it in a sieve, place it in a saucepan and squeeze the zucchini mass for 15 minutes.
2. Transfer to a deep container and break eggs to them, mix thoroughly.
3. Peel the onion and finely chop it (you can grate it on a fine grater). Add to a bowl with egg-squash mixture.
4. Sift the flour and knead the dough, add it in small portions, stirring the dough thoroughly (so that no lumps form).
5. Add salt and pepper to the dough and mix well.
6. Preheat the oven to 200 degrees.
7. Take out a baking sheet, lay a sheet of parchment on it and grease with vegetable oil.
8. Using a tablespoon, spread the prepared dough on the parchment.
9. Place the baking sheet in the oven and bake for 20 - 25 minutes. Serve pancakes hot, bon appetit.
1. We wash young zucchini fruits under running water, wipe and cut off the tails.
2. Rub on a fine or coarse grater.
3. Peel the onions and chop them into small squares with a knife.
4. Finely chop parsley, dill and onion.
5. Now take a deep bowl and combine zucchini, onions, herbs in it. Salt, pepper and mix well.
6. Add a little flour to knead the medium thick dough and mix again.
7. Put the frying pan on the stove, pour oil into it, heat it up. Spoon the pancakes and fry over medium heat.
8. After 2-3 minutes, turn the pancakes over (during this time they should be browned) and bring them to readiness on the other side. Bon Appetit.
If you're looking for a quick bite to eat, this hearty and delicious video recipe won't keep you waiting long.
Enjoy your meal!
Zucchini is by far the most seasonal fruit that appears on the shelves of shopping centers and vegetable markets, and therefore on the tables. Zucchini contains the maximum necessary elements and at least calories.
Their neutral taste, which can simply be changed to spicy, sour, salty or sweet, made this fruit the main component of almost absolutely all dishes: vegetable stew, sauté, squash caviar, salads and even vegetable cakes and jams.
Vegetable zucchini pancakes deserve some interest. They have every chance of becoming the most delicious and all-complete breakfast or dinner. Making them is no more difficult than everyday pancakes, and the usefulness of them for slender form and replenishing the body's vitamin supply is much more significant.
Even if there is a society that does not prefer vegetable pancakes in any way, then they simply did not try pancakes according to this recipe. They are cooked in a dry frying pan without oil, therefore, the fat content in them is the smallest, and in the context they have an elegant green color with the darkest blotches of greens.
Their taste can be different and depends on those spices and aromatic herbs that were added to the dough.
To make the most delicious squash pancakes you will need:
Two zucchini ( three or four hundred gr);
one medium onion bulb;
two chicken eggs;
one knot of dill (or other adorable spicy herbs);
0.5-1 cup flour;
two tablespoons of vegetable oil;
salt and ground pepper according to the taste.
1.Rinse the zucchini, cut off the tails, cut insignificant chunks and place in a blender bowl. Peel the onion from the husk and direct after the courgettes. Grind all vegetables into a homogeneous puree;
2. Wash greens under running cool water, dry in a clean towel and cut as thin as possible;
3. Shake the eggs a little with salt and pepper, add vegetable puree and chopped dill to them, mix everything well;
4.Add flour last to the dough, continuously observing the thickness of the mass. Depending on the juiciness of vegetables, more or less flour may be required;
5.Because the pancakes will be fried in a dry frying pan, in this case, 2 tablespoons of vegetable oil must be added to the finished mass, so that they do not stick in any way and do not burn in any way during the frying period;
6. Fry the pancakes in a pancake pan or ordinary pan with a non-stick or ceramic coating until cooked on both sides. Serve hot with sour cream.
What has the ability to make the flavor of squash pancakes softer and more appetizing? Cheese! Add it to the vegetable dough in every way: rubbed in a large or small grater, hiding pancakes in the center. The second type is the most interesting, but calls for more culinary skills.
For tender vegetable pancakes with cheese you will need:
two young zucchini;
three chicken eggs;
one hundred grams of hard cheese;
three to four tablespoons with a mountain of flour;
salt, pepper according to the taste;
vegetable oil for the purpose of frying.
Preparation:
1.Grate the washed zucchini without stalks on a large grater, add salt, pepper and give a certain amount of minutes. In order to drain unnecessary moisture;
2. Squeeze water from the zucchini, add eggs, spices, flour to them and knead the dough;
3. If the pancakes are not going to be eaten all at once, in this case, the cheese can simply be passed through a large grater and added to the dough. In another case, you can delight homemade delicious melted cheese from the inside of the pancakes. To do this, cut the cheese into thin slices.
4. If cheese is added to the dough, then simply fry the pancakes in vegetable oil. For a different kind, put a tablespoon of dough in a frying pan, put a light cheese slice on top, and in addition a spoonful of dough in it, and fry on both sides.
This method of fritters will amuse representatives of the stronger sex, who in no way presume to eat without meat. It may even be hard for them to believe that in addition to minced meat, there is also something in the composition. They can be served not only with classic sour cream, but also with ketchup or sauce, which will go well with meat dishes.
For lush pancakes you will need:
three hundred to four hundred grams of zucchini;
three hundred grams of minced meat (chicken, pork or assorted);
three chicken eggs;
three tablespoons of kefir;
one or two cloves of garlic;
one teaspoon of baking soda;
one glass of flour;
salt and other spices to taste.
1.The prepared zucchini pass through a small grater or grind with a blender;
2. Mix soda and kefir, when the reaction begins, add eggs, zucchini, minced meat, garlic, salt and spices passed through a press;
3.The last to send flour into the dough, however, its number should be similar, so that the thickness of the dough is like sour cream;
4.Fry quickly squash and meat donuts in a very hot skillet in very hot oil on both sides. It is necessary to spread the dough with a spoon at a distance, taking into account that it will grow in height and width.
This method is noble to the interest of supporters of a healthy lifestyle, because there will be no vegetable oil in it either for the purpose of frying or in the dough, and the flour will be replaced by oatmeal ground in a coffee grinder. After all, the oven will undoubtedly help to transform the dough into ready-made pancakes.
For fritters in the oven, you need similar components:
five hundred six hundred gr. zucchini;
three hundred gr. chicken meat;
one onion;
one carrot;
four chicken eggs;
four tablespoons of oatmeal ground in a coffee grinder;
chopped black pepper and salt according to the taste.
1.With the support of a large grater, grind the zucchini and onions, skip the carrots through a fine grater, and simply cut the fillets into small pieces;
2. Mix all the ingredients in one bowl and mix thoroughly;
3.Lay the baking sheet with baking paper, spoon the dough into it at a distance from each other and bake for thirty minutes. in an oven preheated up to 250 degrees.
The procedure for making mouth-watering zucchini pancakes begins in the shopping center with the selection of the exact vegetable. The most appetizing ones are specimens of insignificant volume (fifteen to twenty cm in length and in no way more than 5 cm in diameter) and colorful color. The tail should not be lethargic or dry.
There is no need to be sad if the zucchini is slightly scratched, this has the ability to happen with the soft peel of a vegetable next to the carriage, but this is not at all scary. However, if bruises or the most fundamental defects are visible, in this case it is more correct to push this kind of fruit aside.
Fruits of abnormally large volumes will not fit for pancakes. They have every chance be overripe with loose and apathetic flesh on the inside, thick skin on the outside.
Before making zucchini, it is necessary to wash it perfectly with a brush in running cool water. Be sure to remove the stalk and cut off the very ends.
If the zucchini is selected correctly, then the grains do not need to be removed in any way. In regular milk fruits, they are tender and will become hardly noticeable in the dough.
The younger the fruit, the more moisture it contains. You can reduce its volume by squeezing out the pulp passed through a grater or adding a little more flour to the dough.
If no flour was found at home, then it can be replaced with semolina or oatmeal. The latter can be grinded in a coffee grinder or placed whole in the dough.
How to grind the zucchini depends on individual taste preferences. Lovers of pancakes with a uniform texture can be used with a blender, for those who exactly like an option similar to pancakes - a grater in support.
Fried pancakes must be allowed to sit for a few minutes. in a paper towel or napkin, in order to saturate excess fat. In order to make a pancake without oil, you can fry them in a dry skillet, however, add two tablespoons of vegetable oil to the dough, or bake them in the oven.
These are probably all the secrets of mouth-watering zucchini pancakes with a delicious and golden brown crust. Bon Appetit!
A relative of pumpkin, this vegetable is prized in cooking for the same taste: tenderness and lightness. In addition, zucchini is healthy, which is why it has become a desirable product in a variety of dishes, for example, pancakes. Their composition can be very diverse. Below you will find some creative ways to make zucchini pancakes.
Pancakes with the addition of the pulp of this vegetable are dietary, so they can be a substitute for desserts for those seeking to lose weight. In addition to losing weight, zucchini will saturate the body with phosphorus, fiber and a large amount of vitamins of groups C and B. And it is easy to prepare such a healthy dish. Options for how to make zucchini pancakes are presented below.
First you need to choose the fruits. They must be young and strong. This is indicated by a delicate and not very dark skin. You don't even need to remove it, because it will not affect the taste of the pancakes in any way. Otherwise, the peel must be removed after washing. You also need to remove the seeds from the inside of the fruit. Then it is grated, and the pulp is kept under pressure in a colander so that the dough does not turn out too liquid as a result.
How to make zucchini pancakes? To make pancakes from zucchini, it does not take much effort and time. All work consists in grinding the ingredients and kneading the dough with the addition of eggs and flour. The amount of the last ingredient is determined by how well the zucchini has been wrung out. The last step is to fry each side of the pancakes and offer them to guests in any form: hot or cold. They are delicious in both cases. Before serving, it is recommended to hold the pancakes on paper napkins.
Such a delicacy is in itself a dietary one, but there is an option to make it even less high in calories. To do this, you need to bake in the oven. The taste of the dish is simply excellent. In addition, this way the vegetable component does not lose useful trace elements, because of this, zucchini pancakes in the oven are not only fragrant, but also maximally fortified.
Ingredients:
Cooking method:
The secret of fluffy pancakes in this recipe is kefir. A huge number of ingredients, sweet and not very sweet, are suitable for such a dough, for example, pineapples, cherries or apricots. One interesting option is zucchini pancakes. Moreover, they may not necessarily be thin. Try using the instructions on how to cook lush zucchini pancakes on kefir.
Ingredients:
Cooking method:
Find out on kefir without zucchini.
This method, how to cook zucchini pancakes with cheese and garlic, will help transform an ordinary delicacy. This option will be enjoyed by both kids and simply spicy lovers. Adults will definitely like the dish with the special piquancy that cheese gives. The recipe for such pancakes is not difficult, so you should definitely try it.
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Cooking method:
Making zucchini pancakes with minced meat makes this dish more nutritious. Especially men will love it - hearty and very tasty. In addition, the combination of vegetables and meat is considered ideal. You can make such pancakes even more juicy and aromatic with the help of sauce. It consists of cream and grated cheese, whipped with a blender. Zucchini pancakes with such a hot sauce are sold out with a bang.
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Cooking method:
You can bake even more dietary pancakes if you remove the eggs. In addition, by reducing the amount of flour or replacing wheat with whole grain, it is easy to reduce the energy value of the dish to a minimum. Diet zucchini pancakes without eggs will have a calorie content of about 60 kcal if you take 100 grams. To prevent the dough from being liquid, you need to squeeze the pulp of the zucchini.
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Cooking method:
If you want to feed children with such healthy zucchini pancakes, you should try to make them sweet. This recipe is not common. The aroma of the dish turns out to be simply fabulous. Sweet tasty zucchini fritters are traditionally made with added sugar, although some fruits such as bananas or apples can also be used.
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Cooking method:
If you can spend a little more time on zucchini pancakes, you should cook them with the addition of semolina. Their calorie content per 100 g will be about 120 kcal. The process of how to make zucchini pancakes with semolina takes more time, because the cereals need to be given time to swell and soak up the vegetable juice. Otherwise, the cooking steps remain the same.
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Cooking method:
The zucchini is convenient because it does not have a pronounced taste. Thanks to this, dishes with it can be different due to the addition of one or another ingredient, be it mushrooms, chicken breast or fruit. Cottage cheese will give the zucchini pancakes a mild taste. The tenderness of the dish changes depending on the amount of flour. Cheese is often present in the recipe for zucchini pancakes with cottage cheese.
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Cooking method:
If you use a recipe on how to bake zucchini pancakes without flour, then their taste will become softer, and the product itself will simply melt in your mouth. Plus, cooking takes even less time than previous options. The only condition for getting a tasty dish is a frying pan. Its coating should be non-stick to prevent the dough from sticking.
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Cooking method:
In this recipe, something similar is being prepared for both simple pancakes and pancakes. The combination of potatoes and zucchini makes the dish airy and extraordinary in taste. It will replace breakfast or just a snack. Serve with creamy sauce, yogurt or low-fat sour cream. How to fry zucchini pancakes with potatoes? You can make it very tasty with the recipe below.
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Cooking method:
The technology for making pancakes from zucchini in a multicooker practically does not differ from the process using a frying pan. The advantage of this method is the automatic mode, in which the dough is fried. You can use programs such as Baking, Stewing or Roasting. Whichever one you choose, you don't have to worry about the pancakes burning quickly.
Ingredients:
Cooking method:
A professional chef can give you some advice on how to make lush zucchini pancakes. The pulp must be carefully squeezed out so that the dough does not spread in the pan. The latter needs to be warmed up, otherwise the pancakes will stick. Frying until blush in a pan, and then baking in the oven will also help to make the dish tastier. For an exquisite serving, creamy fresh juice with confiture and sour cream is suitable. From above, you can decorate the pancakes with a mint leaf.
Zucchini pancakes are a tasty and healthy seasonal dish.
Despite the fact that zucchini is sold almost all year round (taking into account the frozen version), this delicacy is better prepared directly from the garden or counter on the market.
Then the freshness and juiciness of the product will do the trick. With just a few ingredients on the list, you are almost ready to have a complete dinner or holiday lunch. It remains to preheat the pan.
Perhaps the easiest and fastest cooking method. The pancakes are tasty and moderately lush, of beautiful color and incredibly pleasant texture.
To prepare such a dish, you must take the following set of products:
0.2 kg of zucchini; egg - 2 pieces; flour - 125 g; sunflower oil - 50 ml.
Cooking method:
The recipes for this dish are so varied that using each of them, you can get a unique dish. This statement is also typical for this method of cooking zucchini.
A lot of people prefer egg-free baked goods for one reason or another. And they do not miscalculate in taste.
In order to prepare such delicious products, you need the following set of products: a couple of small zucchini; 250 g flour; fresh herbs.
The cooking option is as follows:
You can serve squash pancakes with any sauce. As you can see, the recipes for such a dish are not very complicated.
Basically, the recipes given assume that the pancakes are fried immediately after mixing. However, there is also such an option where it is necessary to infuse the mass from the zucchini for its swelling for several hours.
In order to prepare such a dish, you need to take the following set of products:
2 small zucchini; egg - 2 pieces; kefir - 4 tablespoons; granulated sugar - 50 g; semolina and flour - ½ cup each; soda.
The preparation method with a photo is as follows:
Even more tender and fragrant, literally melting in the mouth, pancakes are obtained when cheese is added to the grated zucchini. Moreover, the ratio of products is quite significant.
A small portion of cakes will be obtained from the specified amount of products, so you can immediately proportionally increase them to the required volume.
In order to prepare such delicious, most delicate products, the following set of products is needed:
zucchini - 1 piece of medium size; flour - 4 tbsp. spoons; egg - 1 piece; 0.1 kg of hard cheese.
As you can see, the recipes are quite straightforward and quite simple. Therefore, be sure to try to cook and pamper yourself and loved ones.
This recipe allows you to prepare a fairly satisfying delicacy that will replace a full dinner. And it is quite capable of decorating any festive table. The main thing is that this is not at all a troublesome dish that every novice housewife can handle.
In order to prepare such zucchini pancakes, you need the following set of products:
zucchini - 2 small pieces; 1 cup flour 0.1 kg of fresh mushrooms; onions - 2 heads; egg - 2 pcs.; a clove of garlic.
Another variation on the theme of delicious, hearty and original dishes for any occasion and without. Pancakes are more tender than pancakes, thanks to the addition of zucchini.
And the originality of the dish will add self-confidence and new ideas for mixing ingredients. The number of products can be increased proportionally, since a portion of the indicated volume will be small.
In order to prepare such pancakes, you need the following set of products:
zucchini - 2 small or 1 medium; potatoes - 2 pieces of medium size; egg - 2 pieces; 250 g flour ;, soda or baking powder.
The cooking recipe is as follows:
Perhaps the most satisfying of all the options presented is the recipe for cooking zucchini. These are neither meatballs, nor vegetable.
This is their delicious and interesting combination, thanks to which juicy and satisfying pancakes are obtained. The best option is to feed the whole family quickly and tasty.
In order to cook you need the following set of products:
0.3 kg of zucchini mass (grated zucchini); 0.3 kg of minced meat from any type of meat; eggs - 2 pieces; flour.
The preparation method with a photo is as follows:
Previous recipes have largely focused on how to make hearty pancakes as a substitute for a full meal. Now I want to offer you an option in which these pancakes act as a dessert option.
In order to prepare such pancakes, you need to take the following set of products:
a couple of zucchini; flour - 1/2 cup; granulated sugar - 25 g; egg - 1 piece; soda.
The cooking method is as follows:
This option for preparing a dish from zucchini suggests that it should be served with sweets (honey, condensed milk, jam) or sour cream.
If you have your own signature recipes for this dish, then share with us.
Zucchini is probably the very first seasonal vegetable that appears on store shelves and vegetable markets, and, accordingly, on tables. Zucchini contains a maximum of nutrients and a minimum of calories.
Their neutral flavor, which can be easily changed to spicy, sour, salty or sweet, has made this vegetable the main ingredient in many dishes: vegetable stews, sautés, squash caviar, salads and even vegetable cakes and jams.
Vegetable zucchini pancakes deserve special attention. They can be the most delicious and complete breakfast or dinner. Cooking them is no more difficult than ordinary pancakes, and the benefits of them for a slim figure and replenishing the body's vitamin reserves are much greater.
If there are people who do not like vegetable fritters, then they simply have not tried the fritters according to this recipe. They are cooked in a dry frying pan without oil, so the fat content in them is the lowest, and in the context they have a beautiful greenish color with darker blotches of greens.
Their taste can be different and depends on the spices and herbs that were added to the dough.
To prepare the most delicious zucchini pancakes you will need:
The cooking time depends on the quickness of the cook and the number of pans used. On average, it will take 30-40 minutes.
Caloric content: 142.3 kcal per 100 grams of ready-made pancakes.
Preparation:
What can make the taste of squash pancakes more tender and even tastier? Cheese! It is added to the vegetable dough in different ways: by grating it on a coarse or fine grater, hiding it in the middle of the pancake. The second option is more attractive, but requires more culinary skills.
For tender vegetable pancakes with cheese you will need:
Cooking time from 30 minutes to 1 hour.
Caloric content of 100 grams of pancakes is 138.8 kcal.
Progress:
This pancake recipe will delight men who cannot imagine eating without meat. It may even be difficult for them to believe that besides minced meat, there is something else in the composition. They can be served not only with traditional sour cream, but also with ketchup or sauce that goes well with meat dishes.
For lush pancakes you will need:
The cooking time is no more than for the previous recipes - 30-60 minutes.
Caloric content: 214.9 kcal / 100 grams.
The sequence of stages of preparation:
This recipe is worthy of the attention of adherents of a healthy lifestyle, since there will be no vegetable oil in it either for frying or in the dough, and the flour will be replaced by oatmeal ground in a coffee grinder. The oven will help turn the dough into ready-made pancakes.
For fritters in the oven, you need the following ingredients:
Cooking time: 10-15 minutes for kneading the dough and 30 minutes for baking in the oven.
Calorie content of the dish: 74.2 kcal / 100 grams.
Cooking procedure:
The process of making delicious zucchini fritters begins in the store by choosing the right vegetable. The most delicious are small specimens (15-20 cm in length and no more than 5 cm in diameter) and brightly colored. The stalk should not be lethargic or withered.
Do not be upset if the zucchini is slightly scratched, this can happen with the delicate skin of the vegetable during transportation, but this is not scary. But if dents or more serious damage are noticeable, then it is better to put such a fruit aside.
Fruits of abnormally large sizes are not suitable for pancakes. They can be overripe with loose and sluggish flesh on the inside, thick skin on the outside.
Before cooking zucchini, wash well with a brush under running cold water. Be sure to remove the stalk and trim the tips.
If the zucchini is chosen correctly, then the seeds do not need to be removed. In regular milk fruits, they are soft and will not be visible in the dough.
The younger the vegetable, the more moisture it contains. You can reduce its amount by squeezing out the pulp passed through a grater or adding a little more flour to the dough.
If there was no flour at home, then it can be replaced with semolina or oatmeal. The latter can be ground in a coffee grinder or put into the dough whole.
How to grind the zucchini depends on personal taste preferences. Fans of pancakes with a uniform structure can use a blender, those who prefer an option similar to pancakes - a grater to help.
Fried pancakes should be allowed to sit on a paper towel or napkin for a few minutes to absorb excess fat. To cook pancakes without oil, you can fry them in a dry skillet, but add a couple tablespoons of vegetable oil to the dough, or bake them in the oven.
Here, perhaps, are all the secrets of delicious zucchini pancakes with an appetizing and golden brown crust. Bon Appetit!
And another recipe for zucchini pancakes is in the next video.